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CHAR I TIS &THI E RD S E CT OR!

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Pr i vat eHeal t h

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Heal t hEducat i on

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Heal t hcar eCour ses,Conf er ences&Event s

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Nat i onalRar eDi seaseAwar eness

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Nat i onalHospi t al i t y&Cat er i ng

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pant ryessent i al s. co. ukTeam UpWi t h Leadi ngNut r i t i oni st pant r y es s ent i al s . c o. ukar edel i ght edandpr oudt oannounc et hat t heywi l l bet eami ngupwi t hNut r i t i oni s tChar l i ePar k er ,whowi l l bewr i t i nganumberofwel l i nf or medar t i c l esont hes ubj ec tof heal t hyeat i ng. Announc i ngt hepar t ner s hi p,Paul Sc ot t ,ofPant r yEs s ent i al s s ai d," Char l i ewi l l bet el l i ngusaboutt heheal t hbenef i t soft he ourv ar i ousi ngr edi ent swi t hf ut ur ear t i c l eson,amongs tot her t hi ngs ,s eeds ,f i br eandwhol egr ai n" . Heal t hyEat i ngi smor ei mpor t antnowt hanev erbef or eandpant r y es s ent i al s . c o. ukai mst oc api t al i s eont hegr owi ngdemandf or i nt er netor der i ngofs uc hi ngr edi ent s . Paul Sc ot tadded" Char l i ePar k eri sdev ot edt omak i ngheal t hy eat i ngeas i ert hr oughdev el opi ngheal t hi erpr oduc t sandt ool s t hatt r i ggerbehav i our al c hanges .Shehasov er17y ear sex per i enc ewor k i ngbot hi nt hepubl i cs ec t orf orPubl i cHeal t hEngl and andwi t hi nt hef oodi ndus t r ywher es hehaswor k edatMar k sand Spenc erandNes t l eandwasheadofNut r i t i onatSai ns bur y ' s andwe' r edel i ght edt obewor k i ngt oget her " . Youc anl ear nmor eaboutChar l i ePar k eratht t p: / / www. c har l i epar k er nut r i t i on. c o. uk .Char l i ei samemberofSENSE.Pr of es s i onal Nut r i t i onCons ul t ant s .ht t p: / / www. s ens enut r i t i on. or g. uk Aboutwww. pant r y es s ent i al s . c o. uk

pant r y es s ent i al s . c o. ukar eanonl i nes hops el l i ngheal t hyi ngr edi ent sanddel i v er i ngf r om Chi ps t eadi nSur r ey ,f r eet oal l par t sof t heUK.Pant r yEs s ent i al swass t ar t edi n2016byJ ani neand Paul Sc ot tandhasgr ownf r om af ami l ybus i nes st opr ov i di nga wi der angeofheal t hyf oodi ngr edi ent s ,i nadoz endi f f er ents pec i al i s tc at egor i es .Vi s i t ht t p: / / www. pant r y es s ent i al s . c o. uk ThePant r yEs s ent i al swebs i t eal s oi nc l udesr egul arbl ogsby t hei rk eepf i tent hus i as tSer ena,aswel l asnumer ousr ec i pes andi deasf orgr eatt as t i ngmeal s .Keepi nt ouc hf ormont hl y bl ogs ,t i psandr ec i pei deas . T oc ont ac tt hepant r y es s ent i al s . c o. ukt eam f ormedi aenqui r i es ort omak eanenqui r ypl eas ec ont ac tpaul @pant r y es s ent i al s . c o. uk pant r y es s ent i al s . c o. ukpr ov i despeopl eac r os st heUKanoppor t uni t yt obuyheal t hyi ngr edi ent sandhav et hem del i v er edf r eeof c har get ot hei rdoorandi saus ef ul andgr owi ngonl i ner es our c e pac k edwi t hheal t hyeat i nghi nt sandt i ps | ht t p: / / www. pant r y es s ent i al s . c o. uk Rel eas ef r om Al t i t udeI nt er net

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Char i t i es&Thi r dSect or

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Envi r onment alOppor t uni t i es

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Goi nggr eenf ort hespr i ngcl ean?Rober tDyashas ahostofecocl eani ngher oes Ast henat i onpr epar esf ori t sannualspr i ngcl eanandt heenvi r onmentt akescent r est age, whatbet t ert i met ot hi nkaboutecof r i endl ycl eani ng? I tmi ghtnevercr ossourmi ndst hataqui ckspr ayoft hecount er t opsorawi pedownoft he bat hcoul dwr eakhavocont heenvi r onment ,butal lt hosechemi cal sbei ngwashedaway havet oendupsomewher e.Evenaf t erpassi ngt hr oughwat ert r eat mentpl ant s,chemi cal s f r om cl eani ngpr oduct scanseepi nt or i ver sandwat er ways,whi chhasadver seef f ect son aquat i cl i f eandbi odi ver si t y* . I ndeed,i tcanevenaf f ectourownheal t h:Ar ecentst udybyt heNCBI( Nat i onalCent erf or Bi ot echnol ogyI nf or mat i on)f oundt hatr epeat edi nhal at i onofi r r i t ant sf r om cl eani ngchemi cal scancausedamaget oourl ungs* * . For t unat el y ,t her ei sasol ut i ont ot hi st oxi cpr obl em:envi r onment al l yf r i endl ycl eani ngpr oduct s.Leadi nghi ghst r eetr et ai l erRober tDyashasahostofecocl eani ngher oes,r eadyt o l i net henat i on’ scupboar dsf ort hegr eenspr i ngcl ean. “ Asoneoft heol destbr andsont hehi ghst r eet ,wenat ur al l yst ockar angeoft r adi t i onal cl eaner swhi char en’ tl adenwi t hchemi cal s,aswel lasmor emoder necof r i endl ypr oduct s” , saysRober tDyasCOO RachelBr ai n.“ I t ’ si mpor t antt hatpeopl ehaveabr oadchoi cewhen buyi ngt hei rhomeessent i al s,whi chi swhyweof f ersuchagr eatr angeofenvi r onment al l y f r i endl ycl eani ngpr oduct s. ” CHECKLI STFORTHEGREENSPRI NG CLEAN Descal eyourappl i ances Bani sht hatpeskyl i mescal eonyourket t l es,i r ons,shower headsandmor eusi ngt heor gani cKi l r ockEcoFr i endl y Descal er( £2. 29) Takeont hest ai ns Tackl et oughst ai nswi t houtt hehar shchemi cal swi t ht heEcoegg St ai nRemover( £3. 29) .Thenont oxi cf or mul ai ski ndonsensi t i ve ski nandcont ai nspower f ulpl antext r act s,whi chmeansi t ’ ssaf et o useonal lf abr i cs. St ockupont hest apl es

Per hapsoneoft hemostver sat i l ecl eani ngpr oduct sar ound,ahumbl ebot t l eofwhi t evi negari swel lwor t haddi ngt oyourcupboar d.I t ’ sbeenusedf ordecadesf orcl eani nggl ass andmi r r or s,r emovi ngl i mescal e,addi ngt owashi ngmachi necycl esandal lsor t sofot her cl eani ngt asks.Tr yt heDr i PakWhi t eVi negarCl eaner( £1. 49)whi chcomesi nahandy spr aybot t l e. Youcoul dal sobenef i tf r om usi ngsodacr yst al s,anot hert r i edandt r ust edpr oduct .These ver sat i l egemscanbeusedt odoal lki ndsofj obs,f r om keepi ngsi nksanddr ai nsbl ockagef r eet or emovi ngmossandal gaef r om t hepat i o–andt heycomewi t ht headdedbonus ofbei ngcompl et el ybi odegr adabl e.What ’ smor e,t hey’ r eabar gai n:t heseDr i PakCl eani ng SodaCr yst al scomei natj ust£1. 49. Putyourl aundr yonagr eenwash Madef r om pur esoapwi t hnoaddi t i vesorf r agr ances,Dr i PakLi qui dSoapFl akes( £3. 29) ar eaneasyecowayt ocl eanyourcl ot hes.Usei ti nyourl aundr yt ocl eandel i cat ef abr i csor ar oundt hehomeonf ur ni t ur e,f l oor sandsur f aces. Youcanal sosof t enyourcl ot heswi t ht heEcoegg240WashSof tCot t onFabr i cCondi t i oner ( £7. 99) .Justonebot t l eoft hi si senoughf or240washes–ayear ’ swor t hofcondi t i onerf or t heaver agef ami l y .Thi snotonl ysavest heenvi r onmentf r om har shchemi cal s,buti tr educespl ast i cpol l ut i onasyouonl yneedoneperyear .Thi si sgr eatnewsf ort heoceans,whi ch ar ebecomi ngvast l ymor epol l ut edaspl ast i cbot t l esbr eakdowni nt omi cr opl ast i cs,whi ch endupwor ki ngt hei rwayupt hef oodchai nt oourpl at es* * * . Washyourhandsofpol l ut i on I t ’ snotj ustyourhomecl eani ngpr oduct st hatar ei mpor t antt ot hi nkabout–whatyoucl ean yourhandswi t hi swor t hconsi der i ngt oo.Met hodhandwashes( £2. 49£2. 99) ,l i keal l Met hodcl eani ngpr oduct s,usenat ur al l yder i vedi ngr edi ent st hatar enevert est edonani mal s,andcomei ncompl et el yr ecycl edpackagi ng. Cl eant hechemi cal sf r om yourdi shes Cutt hr oughgr easet heecof r i endl ywaywi t hsomeEcoverWashi ngUpLi qui d ( £1. 49£2. 49) .Ki ndert obot ht heenvi r onmentandyourhands,i t ’ smadeusi ngpl ant based andmi ner ali ngr edi ent swi t hnonast ychemi cal s. Formor ei nf or mat i onpl easevi si tt heRober tDyaswebsi t eat( ht t p: / / www. r ober t dyas. co. uk) . Rel easef r oRober tDyas

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