The Recipe Dictionary provides detailed information about various kinds of meals and foods.
Finding suitable and healthy diets is divided into three phases: understanding your body, finding appropriate meals, and recording your feelings about eating food.
The Recipe Dictionary is the second phase: finding appropriate meals and foods based on the results you obtain from the Quiz Handbook, specifically your dosha (body type). It includes:
1. Dosha Recipes
2. Tastes of Foods.
If you don’t know your dosha (body type), you can find it in the Quiz Handbook.
