Check Out South Jordan’s Senior Programs & Level Up This September
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f you’re 60 years or better, or if you have a loved one in that age group, it’s time to level up your senior experience and discover the fantastic opportunities waiting for you at the South Jordan Community Center. Take advantage of the chance to celebrate National Senior Center Month with various exciting events and activities this September! September is a special month dedicated to seniors nationwide, and South Jordan is no exception. The National Council on Aging (NCOA) has designated September as Senior Center Month, and this year’s theme is “Discover Your...” So, what does that mean for you? It means it’s time to unlock a new level of enjoyment, connection, and well-being at our vibrant senior center.
Discover Your Senior Center
our Gentle Yoga class on Thursdays at 10:00 a.m. caters to those seeking a low-impact option. With exercise classes available every weekday, you’ll find the perfect fit to level up your fitness journey. Don’t forget to attend the Senior Health & Wellness Fair on September 28 from 9 a.m. to 2 p.m.
If you have yet to explore South Jordan’s Senior Programs, now is the perfect opportunity to discover the treasure trove of activities and services we offer. From social gatherings to educational workshops, there’s something for everyone. Our center is a hub of joy and camaraderie, Discover New Friends providing a supportive and inclusive environment for all seniors to thrive. They say companionship is the spice of life, and at South Jordan’s Senior Programs, we couldn’t agree Discover Your Exercise Abilities more. One of the greatest joys of Aging doesn’t mean slowing down; it being part of our senior community means embracing the opportunity to is making new friends who share stay active and healthy. South Jordan’s your interests and passions. Attend Senior Programs staff believes in the power of fitness, and we have several exercise classes designed to improve balance and overall well-being. Try our Tai Chi classes on Tuesdays and Fridays at 10:00 a.m. for a graceful and meditative form of exercise. Flow Yoga on Mondays at 1:00 p.m. and Restorative Yoga on Mondays and Wednesdays at 9:30 a.m. offer gentle yet invigorating practices. Remember, CONTINUED ON NEXT PAGE