Issuu

SundaySignal

OCTOBER 11, 2026

Urban Encounters in the SCV Your News, Entertainment & Lifestyle Source

4 PLUS

WHERE TO FIND FALL COLORS

FIBER IS TRENDING

ONE NUMBER TO PROTECT YOUR FAMILY

24/7 STREAMING ON BUZZSCV.COM

The BUZZ SIGNAL

S T R E A M I N G

NEWS • TALK • SPORTS • MUSIC • EVENTS Local Santa Clarita News, Talk, Sports, Events and Entertainment

Santa Clarita’s BEST Streaming Television BEST Morning Show Download the App

https://apps.apple.com/us/app/the-buzz-scv/id6755408218 Also on: Roku, Apple TV, IHeart, Spotify

Streaming audio & video on the web, website, computer, phone, iPad/tablet, television & radio

BUZZSCV.COM 2 · SUNDAYSIGNAL

The BUZZ SIGNAL

S T R E A M I N G

661-287-5564 OCTOBER 11, 2026

TABLE OF CONTENTS

NEWS FEATURES

FROM THE CITY MANAGER

HEALTH

ENTERTAINMENT FOOD

10 11

GARDENING

SENIOR LIVING

FINANCE

PETS

PUZZLES OPINION

18 19

4 6 7

Where to Find the Colors This year Urban Wildlife Encounters Visit Mt. Baldy for Hiking and Camping

Support Your CKM Health

The Oral and Cardiovascular Connection

11 Fiber is Trending Sorghum Fall Harvest Salad 12 Reset, Replant and Replace 15 Travel is Good for Your Health 16 The One Number That Can Protect Your Family 17 Introducing a New Cat to Your Feline Family

19 David Hegg SINCE 1919

SignalSCV. com

Richard Budman Doña Uhrig Tim Whyte

Publisher Sunday Signal Editor Signal Editor

Sales Representatives

Maureen Daniels • Walter Portillo 25060 Avenue Stanford, Suite 141 | Valencia, CA 91355 661-259-1234 The entire content of the Sunday Signal is copyrighted 2026 by Paladin Multi-Media Group, Inc. All submitted letters and columns are strictly the opinions of the authors and not necessarily those of the publisher. All rights are reserved and no part of this publication may be reproduced without written permission of the publisher. If you would not like this delivered to your home, please call (661) 259-1000.

O C T O B E R 11, 2026

S U N D AY S I G N A L · 3

F E AT U R E By Alicia Doyle Sunday Signal Writer

Where to Find the Colors This Fall

t’s that time of year when residents begin watching familiar trails, creek beds, and neighborhood streets for the earliest hints of fall color. While the Valley’s chaparral landscape doesn’t produce the sweeping autumn displays found in other parts of the country, the region still offers subtle, reliable signs of seasonal change — especially along riparian corridors and in higher-elevation destinations within a short drive. Vanessa Valverde, Project Development Coordinator with the City of Santa Clarita’s Special Districts Division, said the timing of fall color varies each year but generally follows a familiar pattern. “Depending on the weather, we usually start to see changes in our trees around the end of September and onto October and November,” she explained. Temperature swings, rainfall, and early cold snaps all influence how quickly leaves shift from green to gold.

Where to See Fall Color in Santa Clarita

Local leaf-peeping opportunities tend to center around riparian zones — areas where water supports deciduous trees that reliably change color each year. One of the most visible species is the Fremont cottonwood (Populus fremontii), a tree that thrives along the Santa Clara River and other creek beds throughout the valley. “Cottonwoods are really the stars of fall color in our region,” Valverde said. “They grow along riparian zones, and we have many of them along the Santa Clara River. When they turn, you get those bright yellow leaves that stand out beautifully against the surrounding landscape.” Placerita Canyon is one of the most dependable places to see these changes. The park’s network of trails winds through creek beds lined with cottonwoods, sycamores, and other native species that shift color as temperatures drop. Only in California agrees about Placerita Canyon, saying “You can find some of SoCal’s best fall foliage in Newhall, in a state park that goes largely under the radar but puts on a beautiful autumn show.” Only in California encourages hikers or walkers

4 · SUNDAYSIGNAL

The Iron Horse Trailhead located at 25311 Magic Mountain Parkway is a popular place for walking, running, cycling and seeing the colors of fall. ©iStock

to tackle the short and easy Placerita Nature Center Loop, “with its lovely foliage and shaded path, to the challenging 7-mile Los Pinetos Trail with its spectacular scenic overlooks.” Visitors can also find vibrant displays along the Heritage Trail and Manzanita Mountain Trail, where shaded corridors hold moisture longer and support a greater variety of deciduous trees. While Vasquez Rocks is a popular fall destination for hiking and cooler temperatures, Valverde noted that it does not offer true leaf-peeping opportunities. “We are not aware of any deciduous trees or foliage at Vasquez Rocks,” she said. The park remains a worthwhile autumn stop for its dramatic geology and expansive views, but visitors shouldn’t expect fall color there.

How Weather Shapes the Season

Weather plays a significant role in determining both the timing and intensity of fall color. Extended heat can delay leaf changes, while early cold snaps may accelerate them. Rainfall also influences how vibrant the season becomes. “Heat waves, early cold snaps, and rainfall all affect the timing and intensity of fall color,” Valverde

said. “Some years the change is more dramatic than others, depending on what the weather has been doing.” These fluctuations mean that fall color in the Santa Clarita Valley can vary widely from year to year. Residents who want to catch peak displays should monitor local conditions and plan outings during cooler stretches in October and November.

Leaf-Peeping Beyond SCV

For those willing to drive farther, nearby mountain destinations offer more dramatic fall color thanks to higher elevations and colder temperatures. Areas such as the Angeles National Forest, Lake Arrowhead and Big Bear provide reliable displays each year, especially along lakes, creeks, and shaded trails. Valverde said higher elevations offer a completely different experience. “In places like Bishop and the Mammoth Lakes area, trees like the Quaking Aspen (Populus tremuloides) are very common,” she explained. “In the fall, these trees cover whole trails and riparian areas, making these areas an ideal destination for leaf peeping.” Aspens are known for their shimmering golden leaves and distinctive white bark, creating sweepOCTOBER 11, 2026

F E AT U R E

A trip to Big Bear will provide reliable displays this year. ©iStock

ing displays that draw visitors from across the state. Even a short weekend trip to the Eastern Sierra can provide a striking contrast to the more subtle changes seen in Santa Clarita.

Urban Trees That Show Fall Color

While natural open spaces offer the most traditional leaf-peeping opportunities, Santa Clarita’s urban landscapes also feature trees that change color each fall. Valverde highlighted several species residents can spot throughout town. Chinese Pistache “We have several planted along our public rightof-ways,” she said, noting locations on Skyline Ranch Road east of Plum Canyon, Via Princessa east of the 14 Freeway, and Wiley Canyon Road. “They turn a beautiful red-orange color in the fall.” Modesto Ash These trees shift to bright yellow and are common in the northwest side of town, particularly around business parks and West Creek Park. Western Sycamore Found along trails and throughout urban landscapes, these trees turn a warm golden amber. “There are beautiful displays around town in the fall, like in the Old Orchard community,” Valverde O C T O B E R 11, 2026

added. These species offer accessible, close-to-home opportunities for residents who want to enjoy fall color without venturing into open space areas.

Planning a Safe and Enjoyable Outing

Whether staying local or heading into the mountains, preparation is key. Valverde emphasized the importance of basic outdoor essentials. “Always pack enough water, sunblock, and sturdy shoes,” she said. She also encouraged residents to enjoy the wildlife that accompanies fall outings. “While you’re looking at the tree leaves, keep an eye out for some of our resident birds like Acorn Woodpeckers and California Scrub Jays.”

The Chinese Pistache shows beautiful colors in fall. ©AdobeStock

A Subtle but Rewarding Season

Leaf-peeping in Santa Clarita may not resemble the sweeping autumn landscapes found in other regions, but the valley offers its own quiet, reliable signs of seasonal change. From cottonwoods along the Santa Clara River to pistache trees lining city streets, fall color appears in pockets across the community — and for those willing to drive, spectacular mountain displays await just a few hours away. As Valverde noted, “There’s always something to see if you know where to look.” 

The Modesto Ash can be found on northwest side of town, particularly around business parks and West Creek Park ©AdobeStock

S U N D AY S I G N A L · 5

F E AT U R E

Urban Wildlife Encounters on the Rise in SCV

COYOTE

BOBCAT

The Santa Clarita Valley sits at the intersection of several natural corridors, including the Santa Susana Mountains, the Angeles National Forest and the San Gabriel foothills. Increased wildlife is attributed to ongoing urban expansion, seasonal wildlife behavior, drought-related pressures and long-term habitat recovery following wildfires in surrounding mountain ranges. ©AdobeStock By Alicia Doyle Sunday Signal Writer

esidents in Saugus, Canyon Country and Stevenson Ranch are reporting more frequent sightings of bobcats and coyotes moving through residential streets, landscaped greenbelts and open-space edges — a trend wildlife officials say reflects broader environmental changes across the Santa Clarita Valley. While these animals have always lived in the region, their growing visibility suggests shifting patterns in habitat use, food availability and human development. Local residents have shared videos of coyotes trotting along sidewalks at dawn, bobcats perched on backyard walls, and wildlife passing through neighborhoods in broad daylight. These encounters, once occasional, are becoming more routine, prompting questions about why native predators are appearing closer to homes. Wildlife biologists point to several overlapping causes: ongoing urban expansion, seasonal wildlife behavior, drought-related pressures, and long-term habitat recovery following wildfires in surrounding mountain ranges. Together, these factors are reshaping how animals move through the valley — and how often residents see them. 6 · SUNDAYSIGNAL

Habitat Pressures and the Long Recovery After Wildfires

The Santa Clarita Valley sits at the intersection of several natural corridors, including the Santa Susana Mountains, the Angeles National Forest and the San Gabriel foothills. When wildfires burn through these areas, they reduce vegetation, displace prey species and alter the landscape that coyotes and bobcats rely on. Although no major wildfire has burned directly within Santa Clarita’s residential areas in the past year, surrounding regions have experienced repeated burns over the last decade. Wildlife experts note that recovery from fire is slow: habitat regrowth can take years, and prey populations — especially rabbits, ground squirrels and small rodents — fluctuate during that time. When prey becomes scarce in burned or recovering areas, predators expand their search radius. Neighborhoods bordering open space, such as those in Saugus and Canyon Country, often become part of that expanded range. Bobcats, which typically avoid human activity, may pass through residential zones when natural hunting grounds are temporarily less productive. Coyotes, more adaptable and opportunistic, adjust even more quickly. They may explore neighbor-

hoods for water sources, unsecured trash, or small animals attracted to irrigated landscaping.

Seasonal Wildlife Behavior Increasing Sightings

Seasonal cycles also play a significant role in wildlife visibility. Coyotes experience heightened movement during their mating season, which generally occurs from late winter into early spring. During this period, adults travel more widely, vocalize more frequently and may appear in areas where they are not commonly seen. Later in the year, juvenile coyotes disperse from their family groups. These young animals often explore unfamiliar territory, including residential neighborhoods, as they search for their own home ranges. Their inexperience can make them more visible and less cautious around human environments. Bobcats follow their own seasonal patterns. While solitary and elusive, they may be seen more often during late summer and early fall when juveniles begin establishing independent territories. Neighborhoods near washes, trails and open-space edges — such as Stevenson Ranch — are common places for these sightings. See WILDLIFE, page 14

OCTOBER 11, 2026

Visit Mt. Baldy for Hiking, Camping, Scenery By Michele E. Buttelman Sunday Signal Writer

ho knew that Mt. Baldy offered more than just winter fun? Mt. Baldy, less than two hours from the Santa Clarita Valley, offers great hiking trails, off-grid tent camping with all-inclusive dining and a roundtrip scenic lift ticket. It’s the perfect weekend getaway at 7,800 feet. Mt. Baldy is officially named Mount San Antonio and, at 10,064 feet, is the highest peak in the San Gabriel Mountains.

Mt. Baldy Resort

8401 Mount Baldy Rd., Mount Baldy 91759 Info www.mtbaldyresort.com Operating since 1952, Mt. Baldy Resort it is known for providing a rustic, old-school mountain experience. It is most known for winter skiing and snowboarding across 800 skiable acres with a 2,100-foot vertical drop and famous for steep, challenging runs suited for advanced skiers alongside basic learning areas. However, Mt. Baldy also offers year-round recreation including scenic chairlift rides, disc golf, ziplining, camping and hiking trails.

Top of the Notch Restaurant

7926 Mount Baldy Rd., Mount Baldy 91759 Info www.mtbaldyresort.com/top-of-the-notch Located at the top of Chair 1 at Mt. Baldy Resort for 70 years, the Top of the Notch has provided guests a unique dining experience perched above Southern California. This high-alpine American restaurant and bar is perched at 7,800 feet elevation at the top of Chair 1 at the Mt Baldy Resort. You cannot drive directly to the restaurant, visitors must either hike up the mountain trails or ride the Mt Baldy Resort scenic chairlift. The summer/fall hours are Friday: Noon-7 p.m., and Saturday-Sunday: 7 a.m.-7 p.m. However, hours can vary seasonally. This casual, rustic mountain lodge with indoor seating offers a cozy fireplace/potbelly stove in winter and an outdoor deck/picnic area. O C T O B E R 11, 2026

F E AT U R E

Enjoy panoramic vistas overlooking the Inland Empire, surrounding San Gabriel peaks and San Gabriel Valley views. The restaurant serves a simple comfort food menu, including burgers, chili fries, nachos, chicken tenders and grab-and-go items, with live music, draft beers, cocktails and local brews.

Scenic Chair Lift Ride

Tickets www.mtbaldyresort.com/tickets Enjoy a serene 20-minute ride on the Sugar Pine Chair Lift up to an elevation of 7,800 ft, where you’ll arrive at the resorts’ main facility area and the Top of the Notch Restaurant. At the top you will also find hiking trail access when trail and mountain conditions permit. Enjoy panoramic San Gabriel Mountain views and access to hiking routes near Devil’s Backbone and toward Mt. Baldy/Mt. San Antonio.

Lookout Lunch Package

Lookout Lunches are packaged with the scenic lift rides. Enjoy a scenic chairlift ride up to an elevation of 7,800 feet paired with a food voucher. Includes a $15 food voucher to use at the high-alpine Top of the Notch Restaurant. Lunch service generally starts at 11 a.m. with lift operations varying by season, typically Fridays through Sundays. Enjoy your lunch with an amazing view in the outdoor picnic area.

Top of the Notch Restaurant is located at the top of chair 1 and offers a beautiful view. Photo courtesy Mt. Baldy Resort

Desert View Zipline

Try a thrilling ride on the Mt. Baldy Desert View Zipline for ages 8 and older. One zipline ride and round trip chairlift tickets are $52.78 per person.

Camp Baldy

Escape the Santa Clarita Valley and spend two nights surrounded by the San Gabriel Mountains at Camp Baldy. The fully enclosed canvas tent cabins are tucked throughout Manzanita Flats on private raised wooden platforms, offering an off-grid mountain experience with incredible views of Mt. Baldy Summit and the high desert. There are 11 tent cabins available that are comfortable, yet reflective of the wilderness setting. All of the fully enclosed, canvas style tents have a locking door for security as well as windows that can be opened to let in the breeze. See MT. BALDY, page 16

The Baldy Bowl Trail is an aggressive climb but offers views of San Antonio Falls and a 360-degree view of San Gabriel’s tallest peak. ©AdobeStock

S U N D AY S I G N A L · 7

FROM THE CITY MANAGER

Rolling Into the Future at State of the City By Ken Striplin Santa Clarita City Manager

anta Clarita became a City nearly 40 years ago because residents wanted a greater voice in the decisions affecting our community. They wanted local control and elected representatives who lived here, understood the community and were accessible to the people they served. That commitment to an engaged and informed community remains a City priority today. Whether you attend a City Council meeting, participate in a community event, follow the City on social media or simply reach out with a question, there are countless ways to connect with your local government. One of the best opportunities to learn about the work happening throughout Santa Clarita is our annual State of the City event.

On Thursday, October 22, the Santa Clarita City Council invites you to join us for the 2026 State of the City — Rolling into the Future. This year’s event will begin at 3 p.m. and, fittingly, will take place inside one of our newest and most anticipated community amenities — The Rink Sports Pavilion at the George A. Carvalho Sports Complex. Each year, State of the City gives our City Council an opportunity to share directly with residents, community leaders and local businesses the projects, programs and initiatives that are shaping Santa Clarita. Through videos, presentations and plenty of fun, you will get an inside look at what we have accomplished together over the past year and what is coming next. Guests will hear about the opening of The Rink Sports Pavilion, our new destination for roller skating, sports and community gatherings. We will also highlight the expansion of David March Park, the reopening of the William S. Hart Museum and many other projects and programs designed to enhance the exceptional quality of life we enjoy in Santa Clarita.

Of course, State of the City is about much more than buildings and projects — it is about the leadership of our City Council, our residents, businesses, community partners and dedicated City employees who work every day to keep Santa Clarita moving forward. Guests will enjoy engaging presentations and videos, a special roller skating demonstration and a commemorative gift, followed by appetizers and refreshments after the program. Tickets are $45 per person or $450 for a table of 10 and include appetizers, drinks and a commemorative gift. As we prepare to celebrate Santa Clarita’s 40th anniversary of Cityhood in 2027, there is no better time to get involved, stay informed and see firsthand where our community is headed. Come join us as we celebrate where we have been, where we are today and how Santa Clarita continues Rolling into the Future. For more information or to purchase tickets, visit SantaClarita.gov or call the City at (661) 2554939. 

TUITION-FREE Public Charter School Grades TK-12

We Don’t Just Teach Students We Empower Leaders. At iLEAD Agua Dulce, leadership isn’t a title—it’s a mindset. Through collaborative projects and real-world problem solving, our learners develop the social-emotional skills and confidence to take charge of their own journey.

NOW ACCEPTING ENROLLMENT APPLICATIONS FOR 2026/2027. Scan the QR Code to apply.

661.268.6386 | iLEADAguaDulce.org 8 · SUNDAYSIGNAL

OCTOBER 11, 2026

H E A LT H

Eight Daily Habits to Support Your CKM Health

hen it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others. Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously — a condition collectively known as CKM syndrome. The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.

Choose Healthy Foods Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods. O C T O B E R 11, 2026

Stay Physically Active Exercise doesn’t have to feel like a chore — in fact, some of your favorite hobbies may already count. The AHA recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.

Watch Your Blood Pressure When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Check your blood pressure frequently to know whether action is needed to keep it under control.

Control Your Cholesterol Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process.

Manage Your Blood Sugar High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.

Maintain a Healthy Weight Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals. (Feature Impact) 

Avoid Nicotine Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. Prioritize Healthy Sleep Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. S U N D AY S I G N A L · 9

E N T E R TA I N M E N T

The Latest News on What’s Happening In Hollywood

supernatural horror “Ouija: Origin of Evil” (2016) cost $12 million cost and carlett Johansson, 41, is grossed $85 million. He also directed one of the most successful “The Life of Chuck” (2024), a fantasy actresses of our time. She drama, which earned $21.4 million. is obviously a super herAdditionally, Flanagan’s $40-million oine and makes a good deal of her body-horror film “Clayface,” with Tom estimated $3.3-billion fortune from Rhys Harries, opens on Oct. 23. Meanstarring in super-hero movies such as while, Johansson’s upcoming in another “Iron Man 2,” “The Avengers” fransuper-hero franchise for “The Batman: res • Santa Clarita chise, the “CaptainSignal America” franadsource@exhibitorads.com Part II,” with Robert Pattinson, Jefchise, “Thor,” “Captain Marvel,” and p. 888.737.2812 f. 203.438.1206 ” frey Wright, Colin Farrell and Charles “Jurassic World Rebirth.” Dance. It’s set for a February 2028 Now Johansson’s joining “The ExOctober 11-15, 2026 te: Sunday-Thursday, release. She’s becoming more famous orcist” franchise for “The Exorcist: ivery date: 10/6/2026 than that other Scarlett ... O’Hara! Martyrs,” co-starring Chiwetel Ejiofor, Timothee Chalamet is so under Scarlett Johansson (Upcoming in “The Carla Gugino, John Legiuzamo, Diane Kylie Jenner’s spell that he’s laid off Exorcist: Martyrs”) Photo Courtesy Lane and Lawrence Fishburne. It’s set making any films. His last on-camera Depositphotos to open in March 2027. The film’s dishoot was “Dune: Part Three,” which rector Mike Flanagan has an obsesHis psychological horror “Oculus” sion with scary films, having directed (2013) cost $5 million and earned $44.4 was completed in November 2025. While he makes cow eyes at Jenner, million in box-office grosses, and his Stephen King’s “Doctor Sleep” (2019). Austin Butler’s cranking out “Enemies” with Jeremy Allen White. Glen Powell’s completed the comedy “The TM Comeback King” for a February 2027 release, as well as “The Great Beyond” for an October 2027 release. Jake Gyllenhaal finished the 22500 Lyons Ave. Bringing the Finest in Film to the SCV! info Line 310.478.3836 supernatural thriller “Remain” for a THE SOCIAL RECKONING E 1:00 4:10 7:00 February 2027 release, “Road House Inspired by true events and the whistleblower who started the social media reckoning we’re seeing play out today, this Aaron Sorkin original 2” with Dave Bautista, and the comedy screenplay is a companion piece to the hit film The Social Network and a true David and Goliath story. “Honeymoon with Harry” with Kevin DIGGER E Sun: 1:00 4:00 7:00; Mon: 1:00 4:00; Tue to Thu: 1:00 4:00 7:00 The most powerful man in the world embarks on a frantic mission to prove he is humanity’s savior before the disaster he’s unleashed destroys everything. Costner, Rita Ora and Shaggy. VERITY E Sun to Tue: 1:10 4:10 7:10; Wed: 1:10 4:10; Thu: 1:10 4:10 7:10 Henry Cavill’s completed “VolStruggling writer Lowen Ashleigh is hired as a ghostwriter for renowned author Verity Crawford under mysterious circumstances, but her assignment takes a dark turn after discovering chilling autobiographical notes. tron” with Sterling K. Brown and Rita FORGOTTEN ISLAND B 1:20 4:20 7:20 Ora, which is set to release next year. While celebrating their last night together, Jo and Raissa stumble upon a mysterious portal that transports them to the fantastical island of Nakali, He’s also completed the “Highlander” packed with magical and mythological creatures they grew up hearing stories about from their Filipino families. reboot with Russell Crowe, Dave BauHEART OF THE BEAST C 1:10 4:10 7:00 After a harrowing plane crash, Special Forces officer James Belmont and his combat dog, Odin, find themselves stranded deep in the Alaskan tista, Djimon Hounsou and Jeremy wilderness. Together, they are forced into a brutal fight for survival against the elements. Irons. (No release date yet.) ALL RIVERS SPILL THEIR STORIES TO THE SEA 1:00 4:00 7:00 Chris Hemsworth’s full speed When a mysterious tidemark of poisoned crabs & lobsters devastates a small North East fishing town in England, Stan’s life is turned upside down overnight. BROTHER VERSES BROTHER 1:10 4:10 7:10 ahead with five upcoming films. The Codependent twin musicians Ari and Ethan Gold have one night to find three things: love, a song, and their father - a 99-year-old Beat Generation first is “Avengers: Doomsday” on poet, the last of his kind. Dec. 18. Then there’s “Stuntnuts: The SENSE AND SENSIBILITY: EARLY ACCESS MOVIE PARTY B Wed: 7:00 PM See an early preview of SENSE AND SENSIBILITY with your best friends and sisters at a special Slumber Party screening event. Come dressed in your Movie” with Sam Rockwell and John comfiest pajamas and settle in for a timeless story of romance, friendship and sisterhood. Cena. Next up are “Subversion” with FOR 10/11/202610/15/2026 ONLY WWW.LAEMMLE.COM Lily James and Michael Pena; the By Tony Rizzo

L L A H W E N

10 · SUNDAYSIGNAL

crime thriller “Kockroach” with Taron Egerton; and finally “Extraction 3” with Idris Elba and Pierce Brosnan for Netflix. Oh, yes, Chris Evans will be back as Captain America in “Doomsday.” Not to be left out is Chris Pratt (who was shown no “Mercy” in his latest film that only grossed $54.7 million of its $60-million cost). He has completed Apple TV’s “Way of the Warrior Kid,” which drops on Nov. 20. He’s also set to voice Garfield again in the sequel to 2024’s “The Garfield Movie,” which grossed $257.2 million. Nicole Kidman’s completed her 77th film — the horror epic “The Young People” with Johnny Knoxville and Heather Graham. Unfortunately, her 76th film “Practical Magic 2,” co-starring Sandra Bullock, Diane Wiest, Stockard Channing and Lee Pace, didn’t fare too well, only recouping $93.7 million of its $75 million budget so far. But this won’t slow Kidman down — she’s an expert at Cruise control, and before we know it, she’ll hit her 80th film!  © 2026 King Features Synd., Inc.

Top Movies

OCTOBER 5, 2026

1. Avengers: Endgame (PG13) Robert Downey Jr., Chris Evans 2. Resident Evil (R) Austin Abrams, Zach Cherry 3. Heart of the Beast (PG-13) Brad Pitt, J.K. Simmons 4. Primetime (R) Robert Pattinson, Merritt Wever 5. Forgotten Island (PG) H.E.R., Liza Soberano  © 2026 King Features Synd., Inc. OCTOBER 11, 2026

Fiber is Trending: Sorghum Makes it Simple

FOOD

rotein has long dominated nutrition headlines. Now, dietitians encourage people to pay close attention to another important nutrient: fiber. One whole grain quietly gaining recognition for its impressive nutritional profile and versatility in the kitchen is sorghum. It's a naturally gluten-free whole grain that provides both fiber and protein, contains naturally occurring antioxidants and supplies essential nutrients including magnesium, iron and B vitamins. One reason sorghum is attracting attention is its fiber content. Whole-grain sorghum contains a type of fiber called resistant starch, which research has shown can contribute to healthy body weight and improved insulin resistance. Unlike many refined gluten-free products that are lower in fiber, sorghum delivers the benefits of a whole grain while remaining naturally gluten-free. Whether you have celiac disease, gluten sensitivity or simply want to enjoy a wider variety of whole grains, sorghum is an easy addition to your menu. Another reason nutrition experts are taking a closer look at sorghum is its antioxidant content, specifically its health-promoting polyphenols. Perhaps the biggest surprise is how easy sorghum is to cook with. Whole-grain sorghum offers a mild, slightly nutty flavor and pleasantly chewy texture, making it a delicious alternative for brown rice, quinoa or farro in grain bowls, soups and salads. Pearled sorghum cooks faster, making it ideal for busy weeknights. Sorghum flour can replace wheat flour in pancakes, muffins and quick breads, while popped sorghum creates bite-sized crunchy kernels for a fun snack or topping for yogurt, soups and salads. For example, this Sorghum Fall Harvest Salad makes it easy to add more fiber to your plate, pairing whole-grain sorghum with seasonal produce like kale, butternut squash and apples. Healthy eating doesn't have to mean following the latest trend. Sometimes it simply means rediscovering nutritious foods that have stood the test of time. With its combination of fiber, protein, antioxidants and naturally gluten-free, whole-grain goodness, sorghum is an ancient grain worth adding to your pantry. You can find dozens of recipes, cooking tips and O C T O B E R 11, 2026

meal ideas at SorghumCheckoff.com/recipes.

Easy Sorghum Swaps for Everyday Dishes

If you're looking for ways to add more sorghum to your meals, these easy swaps make it simple to enjoy this versatile grain in recipes you already love. Replace rice Use cooked whole-grain or pearled sorghum instead of white or brown rice in grain bowls, stir fries, burrito bowls and side dishes. Swap for pasta Stir cooked sorghum into pasta salads or use it in place of small pasta shapes in soups for a hearty twist. Mix into salads Add cooked sorghum to green salads, grain salads or vegetable salads for extra texture and whole-grain nutrition. Boost your breakfast Stir cooked sorghum into oatmeal, yogurt parfaits or breakfast bowls then top with fruit, nuts or cinnamon. Bake with sorghum flour Replace wheat flour in pancakes, muffins, cookies, waffles or quick breads with sorghum flour for a mild, slightly sweet flavor. Sorghum Fall Harvest Salad 1 cup roasted butternut squash, cubed 1/4 cup olive oil, plus additional for drizzling, divided salt, to taste pepper, to taste 2 tablespoons apple cider vinegar 1 tablespoon sorghum syrup

1 4 1 1 1/2 1/4 1/4 1/3

teaspoon Dijon mustard cups kale, chopped cup cooked whole-grain sorghum small apple, diced cup pecan halves, toasted cup dried cranberries cuwp red onions, diced cup feta cheese, crumbled

Preheat oven to 400 F. Toss cubed butternut squash with a drizzle of olive oil and salt and pepper, to taste. Spread on a baking sheet and roast for 20-25 minutes, flipping halfway, until tender and golden. In a jar or small bowl, whisk 1/4 cup olive oil, apple cider vinegar, sorghum syrup, Dijon mustard and salt and pepper, to taste, until emulsified. Add chopped kale to a large bowl. Massage with a drizzle of olive oil 1-2 minutes until tender. Arrange precooked sorghum, roasted squash, apple, pecans, dried cranberries, red onion and feta cheese on top of kale. Drizzle with sorghum syrup dressing just before serving. Toss lightly to combine or serve dressing on the side. (Feature Impact)  S U N D AY S I G N A L · 11

GARDENING

Fall is the Time to Reset, Replant and Replace By Alicia Doyle Sunday Signal Writer

s summer fades and cooler mornings settle over Santa Clarita, local gardeners are gearing up for one of the most productive — and forgiving — times of year. Fall gardening in Southern California offers a rare combination of mild temperatures, workable soil, and a long list of plants that thrive when the heat finally breaks. According to two regional experts, fall is not just a transitional season; it’s a prime opportunity to reset, replant, and prepare gardens for months of steady growth.

A Season Built for Planting

For John Windsor, Horticultural Consultant at Green Thumb Nursery in Santa Clarita, fall is the moment many gardeners have been waiting for. After months of intense summer heat, October typically brings what he calls “the best weather for planting,” with warm soil and cooler air creating ideal conditions for root development. “Fall is also an excellent time to plant most trees and shrubs,” he notes, adding that the season’s milder temperatures help new plantings establish without the stress of summer extremes. Windsor emphasizes that fall is especially well suited for cool-season vegetables. Once spring crops have been harvested, gardeners should refresh their beds with compost and fertilizer before planting. “A short list of vegetables that do well during the cool months: Root crops — beets, onions, turnips and carrots. Leafy greens — spinach, kale and various lettuces. Cole crops — cauliflower, broccoli and Brussel sprouts. And for your legumes — peas (various kinds). All of these plants will grow well in Santa Clarita.” These crops not only tolerate cooler temperatures — they prefer them. Many can be planted from seed while the weather is still warm, giving them time to establish before winter.

Resetting the Garden After Summer

Michele Willer-Allred, a certified master gardener with the University of California Master Gardener program, agrees that fall is the season to reset. “Early fall is a good time to reset the garden after

12 · SUNDAYSIGNAL

Root plants, such as turnips and beets; leafy greens, such as broccoli; legumes; and cole crops like cauliflower will grow well in Santa Clarita, according to John Windsor, horticultural consultant for Green Thumb Nursery. Courtesy photos

summer and prepare the soil for the months ahead,” she explains. That means removing spent vegetable plants, clearing debris, and keeping diseased material out of the compost pile. “Add compost or other organic matter where needed, and protect the soil with mulch to help conserve moisture and suppress weeds.” Mulch plays a crucial role in fall gardening, helping stabilize soil temperatures and retain moisture as the weather shifts. It also reduces weed pressure — something Windsor notes is naturally lower in fall but still persistent enough to require attention.

Cool-Season Flowers and California Natives

Fall isn’t just for vegetables. Willer-Allred highlights a wide range of cool-season flowers that thrive when planted now, including pansies, violas, calendulas, snapdragons, and cyclamen. Many can be started from seed, while others are commonly sold as nursery transplants. She also recommends planting spring-flowering bulbs such as daffodils, freesias, and crocuses, which need fall’s cooler soil to begin their growth cycle. California native plants also benefit from fall planting. With winter rains ahead, natives have months to establish strong root systems before next summer’s heat. This timing mirrors natural cycles and sets the stage for healthier, more drought-resistant landscapes.

Watering Wisely as Temperatures Drop Both experts stress that fall does not mean turn-

ing off the irrigation system. Southern California can remain warm and dry well into November, and plants still need consistent moisture. “As temperatures cool, gradually reduce watering frequency and duration, but don’t stop watering altogether,” Willer-Allred advises. She encourages gardeners to check soil moisture rather than follow a rigid schedule, adjusting irrigation as fall rains arrive. Windsor notes that one advantage of fall weather is the ability to reduce watering frequency. “Most trees and shrubs can get by with weekly watering and the lawn and flower beds can be watered every other day.” This shift not only conserves water but also helps prevent over watering, a common issue as temperatures decline.

Avoiding Common Fall Gardening Mistakes

While fall is forgiving, it’s not without pitfalls. Willer-Allred sees several recurring mistakes among home gardeners: Pruning at the wrong time Not all plants should be pruned in fall. Gardeners should research individual species and limit pruning to dead, diseased, or damaged wood. Ignoring pests and diseases Cooler weather doesn’t eliminate garden problems. Fall is a key time to inspect plants and remove diseased material or fallen fruit. Over cleaning the garden “Gardeners don’t need OCTOBER 11, 2026

GARDENING Fall is also an excellent time to plant most trees and shrubs. The season’s milder temperatures help new plantings establish without the stress of summer extremes. — John Windsor, Horticultural Consultant at Green Thumb Nursery

Stop cleaning-out your gutters this season

Debris Buildup Stands No Chance U L E YO U R

to remove every leaf and piece of plant debris,” she says. Healthy leaves can be left to break down naturally or added to compost. Diseased material, however, should be removed promptly. These steps help prevent issues from carrying over into winter and spring.

Soil First, Fertilizer Second

When it comes to soil amendments, Willer-Allred encourages gardeners to start with organic matter rather than immediately reaching for fertilizer. “Adding well-decomposed compost or other organic matter can improve soil structure, water retention and, where appropriate, drainage, while providing some slow-release nutrients.” Fertilizer can be helpful for fall vegetables, but only when the crop or soil conditions indicate a need. A soil test, when possible, provides the best guidance.

Preparing for Winter — Without Ending Fall Growth Fall gardening in Santa Clarita doesn’t mean putting the garden to bed. In California’s Mediterranean O C T O B E R 11, 2026

©ADOBE STOCK

climate, many cool-season vegetables continue growing through winter, and some can even be planted during winter for spring harvests. Willer-Allred encourages gardeners to enjoy fall growth while preparing for colder nights. Her top tips include checking drainage, avoiding soil compaction during rain, and protecting frost-sensitive plants by moving containers to sheltered areas or covering vulnerable plants with frost cloth. “Leave healthy fall growth in place and enjoy the garden as the seasons change.” A Season of Opportunity With cooler days ahead, fall offers Santa Clarita gardeners a chance to refresh their landscapes, plant new varieties, and enjoy months of steady growth. Whether adding leafy greens, reseeding a tired lawn, or planting native shrubs that will thrive next summer, fall is a season of opportunity — one that rewards preparation, observation, and a willingness to embrace the rhythms of Southern California’s climate. 

Heavy leaves

Pinecones

Acorns

Pine needles

Seed pods

Storm debris

SPECT

SCH

With LeafFilter

Stainless Steel Micromesh uPVC Frame Custom Fit To Your New or Existing Gutters

EXPIRES: 11/30/2026

AN ADDITIONAL

25% OFF + 10% LeafFilter

Discount For Seniors + Military

Get a FREE full gutter inspection and estimate:

1-833-393-1109 Promo: 285

*Promotional offer includes 25% off plus an additional 10% off for qualified veterans and/or seniors. Cannot be combined with other offers. See representative for full warranty details. DC 420223000087, AZ ROC 344027, AR 0366920926, CA 1035795, CT HIC.0671520, FL CBC056678, ID RCE-51604, IA C127230, LA 559544, MD MHIC164488, MA 213292, MI 262300331, MI 262300330, MI 262300329, MI 262300328, MI 262300318, MI 262300173, MN IR2025-810524, MT 266192, NE 50145-24, NV 0086990, NJ 13VH13285000, NM 408693, ND 47304, OR 218294, PA PA179643, RI GC-41354, TN 10981, UT 10783658-5501, VT 174.0000871, VA 2705169445, WA LEAFFLH763PG, WV WV056912, WI 537-DCFRR

S U N D AY S I G N A L · 1 3

F E AT U R E

WILDLIFE Continued from page 6

near trailheads, wash areas or quiet streets bordering open space.

Urban Development and Changing Movement Patterns

Community Reports Reflect a Growing Trend

Santa Clarita’s continued growth is another major factor influencing wildlife encounters. As neighborhoods expand into previously undeveloped areas, natural corridors become fragmented. Wildlife biologists note that coyotes and bobcats often adapt by using man-made features — drainage channels, utility easements, landscaped greenbelts and trail systems — as travel routes. These corridors can unintentionally funnel wildlife into residential zones. Coyotes, in particular, thrive in urban-adjacent environments. Recent studies in suburban Southern California show that coyotes in developed areas often use larger or more complex movement patterns than those in more natural settings, largely because human-modified landscapes offer inconsistent food and shelter. This increased movement can lead to more frequent sightings in neighborhoods. Bobcats, while less tolerant of human activity, may still use these corridors when natural habitat is limited or fragmented. Their presence is typically brief — a quick pass-through rather than prolonged activity — but residents may spot them

MT. BALDY Continued from page 7

Your stay includes scenic chairlift transportation, meals, non-alcoholic drinks, and access to select mountain activities when available. The Camp Baldy two night stay experience costs $316.71 and offers a choice of a tent cabin with a Queensize bed, two twin beds or two bunk beds (four twin beds). Price based on double occupancy, extra charge for additional occupants. The two-night camping stay includes: • Two-night tent cabin stay: Friday and Saturday. 14 · SUNDAYSIGNAL

Across the Santa Clarita Valley, residents have shared a range of observations:

Saugus Homeowners report coyotes traveling along fence lines, appearing near schoolyards early in the morning, and moving through greenbelts that connect to nearby hillsides. Canyon Country Multiple residents have captured bobcats on security cameras near wash areas and open-space trails, often during early morning hours. Stevenson Ranch The community’s proximity to natural habitat continues to produce regular sightings of both species, particularly along the edges of parks and hiking paths. Local animal control agencies confirm that wildlife reports have increased over the past several years, though most encounters involve animals simply passing through rather than displaying aggressive behavior. Officials emphasize that coyotes and bobcats are not targeting humans; they are responding to environmental pressures and natural instincts. However, they warn that human behavior can unintentionally encourage wildlife to linger.

• Round-trip Scenic Lift ticket for each guest for the length of stay. • Friday pre-fixed arrival dinner. • Saturday continental breakfast, boxed lunch and pre-fixed dinner. • Sunday continental breakfast. • Complimentary lemonade, iced tea, coffee and water during your stay. • Complimentary disc rental for Baldy Big Horn Disc Golf Course when available. • Complimentary Desert View Zip Line ride when available. • Portable lantern and fresh filled water jug. Not included: Sleeping bag, blanket, or comforter, electricity, plumbing and

Reducing Attractants and Staying Safe

Wildlife experts recommend several steps to minimize unwanted encounters: • Keep small pets indoors, especially at night • Secure trash bins and remove outdoor pet food • Clean up fallen fruit from trees • Supervise children in yards and parks • Avoid feeding wildlife, intentionally or unintentionally Report concerning behavior to L.A. County Animal Care and Control These measures help reduce attractants and discourage animals from becoming habituated to human environments.

Living at the Edge of Nature

Santa Clarita’s geography ensures that wildlife will always be part of the valley’s identity. Coyotes and bobcats have lived here long before neighborhoods existed, and their presence reflects the region’s natural health and biodiversity. As development continues and environmental conditions shift, residents can expect periodic increases in wildlife visibility. Understanding why these animals appear — and how to respond safely — helps maintain a balance between human communities and the native species that share the landscape. 

shower facilities. Big Horn Disc Golf Course Located at Mt. Baldy Resort, this activity is a short 9-hole course spanning less than a mile, utilizing shared baskets up the mountain. Features include extreme, rugged mountain terrain with steep slopes, loose rocks and unique alpine trees. No reservations are required. Discs are available for rent or free for tent cabin guests.

Upcoming Events at Mt. Baldy

Oct. 17 Moonlight Hike with Craic Haus a high-energy music trio that plays a

unique genre they call “shamrockabilly,” a lively mix of traditional Irish music, swing and aggressive rockabilly. Moonlight, mountain views and live music. Hike or ride to the Top of the Notch and experience Mt. Baldy after dark. Moonlight Hikes are completely self-guided, giving guests the freedom to experience the mountain at their own pace. Moonlight Hikes usually occur on the weekend just prior to the Full Moon. This timing is chosen to take advantage of an early moonrise that provides ample illumination to the canyon.  OCTOBER 11, 2026

SENIORLIVING

Travel Can Facilitate Healthy Aging

he adage, “an apple a day keeps the doctor away,” may be true, but for seniors, enjoying that apple at a hotel or on a cruise may be even more healthy than having it at home. Travel can be an important component of healthy aging. Travel provides many benefits across multiple areas of life. According to The Senior List, around 70% of seniors (adults age 50 and up) travel regularly. Seniors are a target demographic for the travel industry, accounting for roughly onethird of all travelers. Seniors spend almost one month each year traveling. Here are a few of the many health-related rewards seniors can reap from travel. Morale boost Booking a trip, making it to a destination and checking out new sights creates a strong sense of purpose that can elevate self-confidence. Meet new people Travel offers lots of opportunities to meet fellow travelers and engage with locals at various destinations. O C T O B E R 11, 2026

Get physical activity Exploring sights and landmarks engages the body. According to Clarendale Clayton Senior Residences, studies show that older adults who regularly vacation experience lower rates of high blood pressure, stroke and heart disease. Reduces stress Getting away from the daily grind and household routines or responsibilities can lower feelings of stress. Improves cognitive health According to research by the Global Coalition on Aging, regular cultural travel can reduce Alzheimer’s risk by up to 47%. Foster cultural understanding Travel takes people outside of their typical circles and can expose individuals to new cultures. Learning about these cultures and interacting with local populations can foster a greater sense of cultural understanding. Travel can be a key component of healthy living for seniors that boosts their physical and mental well-being. (MC) 

* With purchase of a new Safe Step Stairlift. Not applicable with any previous stairlift purchase. Offer available while supplies last. No cash value. Must present offer at time of purchase. Not available in every state. Expires 12/31/26. CSLB 1082165, NSCB 0083445, 13VH11096000, CGC1537181, ROC 312990, CCB 244331, SAFESSW784PS, PA127501, MHIC 134223, TN 5887, RL.884533, RBB.49248, UT 13229623-5501

S U N D AY S I G N A L · 1 5

Why you need dental insurance in retirement. Many Americans are fortunate to have dental coverage for their entire working life, through employer-provided benefits. When those benefits end with retirement, paying dental bills out-ofpocket can come as a shock, leading people to put off or even go without care. Simply put — without dental insurance, there may be an important gap in your healthcare coverage.

When you’re comparing plans ...  Look for coverage that helps pay for major services. Some plans may limit the number of procedures — or pay for preventive care only.  Look for coverage with no deductibles. Some plans may require you to pay hundreds out of pocket before benefits are paid.  Shop for coverage with no annual maximum on cash benefits. Some plans have annual maximums of $1,000.

Medicare doesn’t pay for dental care.1

Previous dental work can wear out.

That’s right. As good as Medicare is, it was never meant to cover everything. That means if you want protection, you need to purchase individual insurance.

Even if you’ve had quality dental work in the past, you shouldn’t take your dental health for granted. In fact, your odds of having a dental problem only go up as you age.2

Early detection can prevent small problems from becoming expensive ones.

Treatment is expensive — especially the services people over 50 often need.

The best way to prevent large dental bills is preventive care. The American Dental Association recommends checkups twice a year.

Consider these national average costs of treatment ... $274 for a checkup ... $299 for a filling ... $1,471 for a crown.3 Unexpected bills like this can be a real burden, especially if you’re on a fixed income.

“Medicare & You,” Centers for Medicare & Medicaid Services, 2025. 2 “Aging changes in teeth and gums”, medlineplus. gov, 4/17/2022. 3 FairHealth, Inc. National average dental fees. Data current as of July 2025; subject to change. 1

from Physicians Mutual Insurance Company, Inc.

Go to any dentist you want Helps pay for over 400 procedures

“Absolutely love” “I absolutely love my dental insurance. My dental office files the claims, leaving me with very little balance to pay.”

No deductible, no annual maximum

Dorothy P., TN

Get your FREE Information Kit! Call or Scan today

1-877-458-2504 Dental50plus.health/Signal Product/features not available in all states. Contact us for complete details about this insurance solicitation. To find a network provider, go to physiciansmutual.com/find-dentist. This specific offer not available in CO, KS, LA, NV, NY, OR – call 1-800-969-4781 or respond for a similar offer in your state. Certificate C254/B465, C250A/B438 (ID: C254ID; PA: C254PA); Insurance Policy P154/B469 (GA: P154GA; NY: P154NY; OK: P154OK; TN: P154TN).

6371

16 · SUNDAYSIGNAL

This One Number Can Protect Your Family

iffany and her husband were building a life raising their daughter and special-needs son in Arizona when they called in to “The Ramsey Show,” where Dave Ramsey and his team give personal finance advice. Tiffany’s husband had a generous life insurance policy through his employer, so it seemed like they were covered. But were they? Tiffany began to question that after a family member got cancer and had to quit their job — which meant their life insurance policy disappeared. Tiffany was right to wonder. What she was just beginning to realize was that her family would not be okay financially if her husband lost or quit his job and then died. Without his income and without that life insurance, there would be nothing to cover any mortgage payments, bills, childcare or future college plans. Tiffany and her family are not alone. Close to half of America is underinsured.

How Much Life Insurance Do You Actually Need?

DENTAL Insurance Get help with big bills!

FINANCE

There’s a very specific number for how much life insurance you should have. Financial expert Dave Ramsey uses a simple formula of 10-12 times your annual income to determine how much your life insurance policy should be worth — and the policy should always be your own. When Tiffany called in, that’s the answer she got. A policy worth that is the difference between Tiffany being able to grieve and Tiffany having to sell the house while she does.

Why 10-12x Works

The goal isn’t to give your family a

windfall — life insurance is an income replacement strategy. With a payout worth 10 times your income, your family can invest the death benefit, live off the growth, and never touch the principal. Here’s how the math works: Let’s say Tiffany’s husband earns $80,000 a year. Multiply that by 10 and you’ve got $800,000. Invested in a good growth stock mutual fund averaging a 10% return (roughly the historical S&P 500 average), the family will have $80,000 a year to live on — her husband’s full salary. If $800,000 sounds like a lot of money, it is. You want your family to have the space to miss you, not scrambling to cover bills. And that’s what the right policy buys: not just money, but time. Time to grieve without a financial deadline. Time for the kids to stay in their schools, their sports, their lives.

How to Find Your Number

Do a quick check for your own family. Take your income and multiply it by 10. This is your base number, but you may need to lean toward 12 times your salary if your kids are still young, you have significant debt, or you want to help pay for future college costs. Once you’ve done this math, you have your number. To find out how a policy for that number will fit into your budget, use a quote tool like the one at ramseysolutions.com/lifeinsurance. You’ll always want term life over permanent life insurance — it offers the same coverage with significantly lower premiums. Whatever your number is, protecting your family is worth doing right. (SPT)  OCTOBER 11, 2026

PETS

Successfully Introduce a New Cat to Your Feline Family

baby gate with a sheet draped over it, so they’ll hear and smell each other without visual contact. Later, if you have a glass or plastic door or partition, you could feed them within eyesight but without them being able to smell or hear each other well.

o you already have a cat or two, but want to grow your feline family? You may be wondering the best ways to go about it. While it’s true that cats are more social than they’re given credit for, animal behaviorists still recommend a slow, strategic approach when introducing a new cat to your household. Here are some tips to help your new cat get along more smoothly with cats you already have in your home. Choose your new cat with care First ensure your new cat is healthy, upto-date on vaccinations and already spayed or neutered. Reputable animal shelters will be able to provide documentation on each cat’s vaccinations and health screenings. Then you may also want to take them to your regular vet for a checkup. Contrary to popular opinion, it may be best to consider a mature cat that has a history of living successfully with other felines. Younger cats do not necessarily show deference to an older cat, and some older cats are stressed by a young cat’s high level of energy.

O C T O B E R 11, 2026

Be patient Give your new feline lots of time to get used to you, and the space, before attempting introductions. Every cat is an individual, and may take time to become comfortable in their new home. Because they’re so unique, you won’t know who’ll be more stressed about the introduction your existing cat(s) or the newcomer. Chances are good your cats are aware of each other long before they can see one another. Feeding or offering treats on opposite sides of the door can foster positive associations before they meet. Introduce them, one sense at a time Depending on your home’s layout, your cats may already smell and/or hear each other. At the beginning, find ways to limit the senses by which they’re encountering each other. For example, let them smell each other’s scent by swapping their beds or blankets for a few days. If your home allows, try a room swap, letting each cat inhabit the other’s space for a while. You can also try feeding them on opposite sides of a

Positive body language may also be visible tail straight up, ears facing forward. One cat may lean forward to sniff the other cat, even showing play-

www.amcvalencia.com 25848 McBean Pkway Valencia, CA 91355

661.255.5555 M-F 8:00am-6:00pm Sat 8:00am-2:00pm Sun closed

21 0000 0 2 222 222222222222222222 22222 2222 22 0 0000000000 00 2 23 22222222222 222222222222222222222222222222222 222222 22 22222222222222222222 0 000 0000 00 2 22 222222 22222222222222222222222222222222222222 2222222222222222222222222222222 24 000000000 0 2 222222222 222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222 222 25 0 00000 000 2 22222222222 22222222222222222222222222222222222222222222222222222222222222222222222222222222222 22222222 26 0 2

Prepare to bring the new cat home Consider housing the new cat in a separate room or floor before making any introductions. That means providing a new set of everything a cat needs to be comfortable: litter box, food and water dishes, a soft place to sleep and enrichment like toys, a cat condo or places to climb and perch. You may want to consider revamping spaces throughout your home to provide multiple places cats can enjoy before introducing them. Make sure your new cat and existing cats won’t accidentally run into each other every time you open the door to the new cat’s space by setting up a

baby gate or barrier. In addition, keep your cats’ claws clipped so they’ll be less likely to do serious injury if they get into a scrap when they first meet.

Watch their behavior You probably recognize signs of displeasure in your cat, like hissing, growling or their fur fluffing up. More subtle signs of stress can be ears flattening, tail twitching or the death stare: unbroken eye contact between cats who appear frozen in place.

fulness by rolling on their back to reveal their tummy. Signs like this show they’re ready to accept the other cat though it may not be mutual yet. If you see signs your cats aren’t happy, don’t panic. A little hissing or growling doesn’t mean they’ll never be friends. Try giving them treats together, or coaxing them to play with favorite toys at the same time. Most importantly, keep their interactions limited and supervised while they figure out this new relationship. Depending on your individual cats, it may take weeks, months or even years before they happily coexist, but that doesn’t mean all-out warfare. With patience and preparation, you can help your cats successfully navigate their new social interactions. (MC) 

Dr. Hyun Oh Dr. Michelle Kim Dr. Yuseung An S U N D AY S I G N A L · 1 7

CROSSWORD TIME

SOLUTIONS

18 · SUNDAYSIGNAL

OCTOBER 11, 2026

Opinion

Unless otherwise stated, the views and opinions expressed are those of the respective authors and do not necessarily represent the views of The Signal.

E T H I C A L LY S P E A K I N G

Red Lights, Rationalization and Ruin By David Hegg

t is clear that, for too many of our SCV neighbors, red lights have been downgraded to suggestions. Increasingly, as I drive around our fair city, I am shocked at how many of us think nothing of running fully red, bright and clearly visible stoplights. And before I pontificate on the immaturity and downright wrongness of those who think nothing of entering an intersection under the shining red stoplight, I must confess to having done so myself a time or two. Why? Because I was in a hurry, or ticked at those in front who were going so slowly that I would have had to stop. Or add to those reasons any number of other rationalizations that convinced my better judgment that going through an intersection when I should or could have stopped was my right. And besides, no one got hurt, right? But there is an ethical lesson to be learned here. Consider this: When you’re teaching your teenage daughter to drive, in anticipation of that awful day when your princess motors off into a dangerous world, are you going to make sure she understands that if she thinks she can make it, it is just fine to run a red light? But honestly, while you folks who think nothing of running red lights pose a real danger to the rest of us, we have a bigger problem. What other moral stoplights have become sugO C T O B E R 11, 2026

gestions or worse in our culture? What other potential dangers are we as a people already rationalizing away? And when will the ruin around us be so visible that we find those old, thrown-out stoplights and re-erect them at the ethical and moral intersections of our lives? If we take a moment to think about stoplights, stop signs, and all the various prohibitory signs meant to protect us, we’ll find that, as a culture, our society has been steadily redefining the role of cautionary signs and signals. And, if we’re honest, what we’re seeing in terms of traffic safety can also be said of our moral erosion as a people. We no longer see moral and ethical stoplights and warning signs as life-savers or warnings to heed about the dangers ahead. We no longer see them as helpful, necessary information. We don’t take them seriously as a reminder that failing to align with the moral and ethical reality they proclaim will lead to disaster. In fact, many today take prohibitions and moral standards as a challenge to do what is specifically forbidden. Instead, they see it as an old-fashioned suggestion, a relic from a time when adherence to yesterday’s moral and ethical behavior was laudable. Today, more than ever in my lifetime, we’re seeing the rationalization of radical ideas and the behavior they produce. We need look no further than the

sexual revolution. Back in the 1960s and ’70s, all the stoplights associated with sexual activity were washed away by the tsunami that installed the “modern therapeutic self ” on the throne of individual authenticity and freedom. Almost overnight, our society began running through the stoplights of moral purity. Waiting to enjoy sexual union before marriage was rationalized away as patriarchal bondage. Suddenly, the beauty of marriage built on mutual respect, lifelong love and honor, for better or worse, in joy and in sorrow, was rationalized away under the label of being antithetical to the natural cravings of human evolution. And, if we look around, we can see that, having run through the ethical and moral stoplights regarding marriage and sexuality, we’ve become a ruined people. Rationalizing away red lights always leads to ruin. Today, our supposed sexual freedom has brought about the desecration of what it means to be human and of what it means to be family. When sexual activity is unbounded, and all the stoplights warning of unintended consequences are torn down, we find that being human is no longer about being a person with heart, mind, and soul. Rather, for too many, humanity has become an object to be used for sexual pleasure, then discarded along with its unwanted byproduct, bringing about the ruin of individual human personhood. All around us, we see the personal intersections where crashes after debilitating crashes have ruined lives after the stoplights were removed.

The proliferation of broken homes, of fatherless children, of men and women drinking the saltwater of immoral sexual behavior that only increases their thirst without any chance of quenching it ... these would all be seen as the new warning signs if the rhetoric of rationalization had not completely rewritten the formula for common sense in our collective societal conscience. Look around at our country and the world, and you’ll see the consequences of running through other moral and ethical stoplights. Today, many cheer for known murderers, even as thousands support violent, rebellious protests of all kinds. Watch videos of fire-burning protests among students in France right now, and you’ll see where rationalizing away common civility’s red lights ends up. So, if you wouldn’t coach your daughter to run red lights on Bouquet and Newhall Ranch, don’t do it yourself. And, just as important, as you look forward to voting, don’t support those who are all about rationalizing away the essential stoplights provided by natural law and historically proven moral and ethical standards. After all, we have front-row seats in a society where running red lights eventually results in ruin. Look around. Learn. And commit to respecting those ethical absolutes that restrict the passions of the human heart for our good and the well-being of our society. Local resident David Hegg is senior pastor of Grace Baptist Church. “Ethically Speaking” appears Sundays.  S U N D AY S I G N A L · 1 9

$500,000 MONTHLY GIVEAWAY

SAMALA SAMALA SHOWROOM

SHOWROOM

AT CHUMASH

+ FREE CONCERT SERIES

OCTOBER 4, 11, 18 & 25 2PM–11PM Weekly prizes include a Ram 1500 for the first three weeks and $100,000 in cash for the fourth week.

THUNDER FROM DOWN UNDER / June 5 LOS FARMERZ

October 9 / June 19 O’JAYS

PEPE MARQUEZ & JUMPING THE BAND JACK FL ASHAUGUST June 13 16 October

WELCOME TO THE PRIME TIME LINEUP OF FREEDOM OCTOBER EVENTS

SOUL KOOL / June 27

NOW OPEN / 7AM–3PM

CAFE AMRI

AT CHUMASH

THURSDAY

SLOT TOURNAMENTS

Breakfast plans? Lunch break? Or just hungry for something new? Cafe Amri at Chumash is now open, serving up café-style favorites throughout the day.

EVERY THURSDAY 7PM–10PM Grab your seat for the hottest tournament around featuring over $14,000 in cash and Slot Free Play. Registration starts at 6PM.

E NJ OY A S TRE S S FR E E ES C A P E, I N S AN TA BARBAR A WI N E CO U N T R Y Management reserves the right to change or cancel promotions and events at any time without notice. Must be 21 or older. Gambling problem? Call 1.800.522.4700. ©2026 Chumash Casino Resort.

20 · SUNDAYSIGNAL

OCTOBER 11, 2026