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AUGUST 23, 2026

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AUGUST 23, 2026

TABLE OF CONTENTS

NEWS FEATURES

FROM THE CITY MANAGER

FOOD

ENTERTAINMENT HEALTH

10 11

HOME

GARDENING

PETS

SENIOR LIVING

FINANCE

TRAVEL

PUZZLES OPINION

18 19

4 6 7

Santa Clarita’s Best Twilight Hikes Go Underground with These Caves and Caverns Help Your Child Succeed in School

Make Your Vote Count

Tender Pork Chops and Peach Ice Cream Super Moise Boneless Pork Chops Peach Ice Cream

11 A Pharmacist May Help with Pricey Meds 12 Kitchen Cabinet Projects 13 Expert Guidance for Fall Tree Planting 14 Help Anxious Dogs Keep Calm 15 Lowering Your Blood Pressure as You Age 16 Consider a Rate Lock for Your Mortgage 17 Cruising is Offering More Than a Moment 19 David Hegg

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A U G U S T 23, 2026

S U N D AY S I G N A L · 3

F E AT U R E

A Few of Santa Clarita’s Best Twilight Hikes By Alicia Doyle Sunday Signal Writer

s August settles over the city, the long summer days begin to soften into cooler evenings — an ideal window for residents to step outside, breathe fresh air and explore the region’s most scenic twilight hikes. While midday temperatures often climb into the triple digits, the hours just before sunset offer a comfortable alternative for outdoor enthusiasts who want adventure without the heat. From iconic rock formations to quiet canyon paths, the city’s twilight trails provide a refreshing way to enjoy nature as the sky shifts from gold to indigo. Santa Clarita’s commitment to outdoor recreation continues to expand each year. In a press release, City Manager Ken Striplin emphasized the community’s growing access to open space, noting that “Santa Clarita’s parks system continues to grow alongside our thriving and active community.” That growth is evident across the valley, where miles of trails and acres of protected land offer residents countless opportunities to unwind outdoors — especially during the cooler twilight hours. Vasquez Rocks A Dramatic Sunset Stage Few places capture the magic of an August eve-

©iSTOCK

4 · SUNDAYSIGNAL

Vasquez Rocks is one of the most rewarding evening hikes in the regional with its blend of geology, history and wide-open sky. ©ADOBESTOCK

ning like Vasquez Rocks Natural Area Park, located just a short drive from Santa Clarita. Known for its towering sandstone formations — famous for appearances in Star Trek, The Flintstones and countless Hollywood productions — Vasquez Rocks becomes even more striking as the sun begins to set. The park’s main loop, the 3.4 mile Vasquez Rocks Trail, is a moderate route that winds through open desert terrain and around the iconic 150-foot rock slabs. In summer, the trail is best enjoyed after 6 p.m., when temperatures drop and the rocks glow with warm, coppery light. Wildlife becomes more active at dusk, too; hikers often spot rabbits, quail and the occasional coyote trotting across the landscape. Because August is one of the park’s busiest months, visitors are encouraged to arrive early enough to secure parking and bring plenty of water. The park closes at sunset, so twilight hikers should plan their route accordingly. Even with the time constraint, Vasquez Rocks remains one of the most rewarding evening hikes in the region — an unforgettable blend of geology, history and wide-open sky.

Towsley Canyon Cooling Breezes and Canyon Shade For hikers seeking a mix of shade and elevation, Ed Davis Park at Towsley Canyon offers a comfortable twilight option. Located off The Old Road in Newhall, Towsley’s popular Towsley Loop — a 5mile circuit with roughly 1,000 feet of elevation gain — provides sweeping views of the Santa Clarita Valley, especially beautiful during the golden hour. The lower portion of the trail winds through Towsley Gorge, where canyon walls create pockets of shade that linger into the evening. As hikers ascend toward the ridge line, they’re rewarded with cooling breezes and panoramic sunset views stretching from Valencia to the Santa Susana Mountains. In August, the hillsides are dotted with late summer wildflowers, including golden yarrow and California buckwheat. Striplin highlighted the city’s extensive trail network, stating that “with 40 parks and hundreds of miles of trails, our City offers countless opportunities for families to play, neighbors to connect and residents to enjoy the outdoors.” Towsley Canyon remains one of the most beloved examples of that AUGUST 23, 2026

network — an accessible, scenic route that shines during twilight. Placerita Canyon A Gentle Evening Escape For families, casual walkers or anyone seeking a gentler twilight experience, Placerita Canyon Natural Area offers several shaded, beginner friendly trails perfect for an August evening. The Heritage Trail, a short half-mile path connecting the Nature Center to Walker Ranch, is lined with oak trees that provide relief from lingering heat. Interpretive signs along the way highlight local wildlife, geology and the canyon’s rich history — including the site of California’s first documented gold discovery in 1842. Those looking for a slightly longer route can explore the Manzanita Mountain Trail, a moderate 2.5-mile climb that rewards hikers with sunset views over the canyon. Because Placerita Canyon is home to deer, bobcats and a wide variety of birds, twilight hikers often enjoy increased wildlife activity as temperatures cool. The Nature Center closes at 5 p.m., but the trails remain open until sunset. Visitors should bring flashlights or headlamps for the walk back to their vehicles, as canyon shade can make the trail appear darker earlier than expected. East Walker Ranch Quiet, Wide Open Twilight Views Just up the road from Placerita Canyon sits East Walker Ranch, a lesser known but increasingly popular destination for evening hikers. The East Walker Ranch Trail, a 3-mile out-and-back route, features wide paths, rolling hills and unobstructed views of the surrounding open space. Because the area sees fewer visitors than other local trails, twilight hikers often enjoy a peaceful, solitary experience. In August, the hills are typically dry and golden, creating a striking contrast against the deepening blue sky. The trail’s gentle grade makes it accessible for most fitness levels, and its open layout allows breezes to move freely through the canyon — an advantage on warm summer nights. Golden Valley Ranch A Hidden Gem for Sunset Seekers For hikers looking to stay closer to central Santa Clarita, Golden Valley Ranch Open Space offers a convenient twilight option with surprisingly expanA U G U S T 23, 2026

Plcerita Canyon hikes offers some beautiful sights at dusk. ©iSTOCK

sive views. The Golden Valley Ranch Trail, a moderate 4-mile loop, climbs steadily toward a ridge line overlooking the valley. From the top, hikers can watch the sun dip behind the Santa Susana Mountains, casting long shadows across the city below. Because Golden Valley Ranch is less trafficked than Towsley or Placerita, it’s ideal for those seeking a quiet evening outing. The trail’s open terrain means temperatures can remain warm until sunset, so hikers should plan for a later start — around 7 p.m. in August — to enjoy cooler conditions. A Perfect Way to End a Summer Day Twilight hikes allow residents to experience familiar trails in a new light — literally. As August evenings cool and the sky shifts through shades of gold, rose and violet, the valley’s open spaces become some of the most peaceful places to unwind. Striplin captured this spirit in his message, noting that the city’s interconnected network of parks and trails “serves residents of all ages.” Whether exploring the dramatic formations of Vasquez Rocks or strolling through the quiet paths of Placerita Canyon, summer twilight offers a chance to slow down, breathe deeply and enjoy the natural beauty that surrounds our community. 

Tips for Safe and Enjoyable Twilight Hiking

vening hikes offer comfort and beauty, but they also require preparation. Local rangers recommend the following for August outings:  Bring at least one liter of water per person.  Wear lightweight, breathable clothing and sturdy shoes.  Carry a headlamp or flashlight, even if you expect to finish before dark.  Stay on marked trails to avoid wildlife encounters.  Let someone know your planned route and return time. S U N D AY S I G N A L · 5

F E AT U R E

Go Underground with These Caves and Caverns of the Body Snatchers, The Scorpion King and Star Trek VI. It is probably most famous as the entrance to the Batcave in the Batman television show. While the cave is closed, you can hike up to it. It is more of a tunnel through the hill rather than a cave with a dark den. To get there, it’s a short 0.7-mile out- and back-trail that takes about 15 minutes to complete. For more information, visit laparks.org/park/ bronson-canyon. It is open from 5 a.m. to 10:30 p.m.

Burro Schmidt Tunnel Lava Tube

A Leo Carrillo State Beach Cave at sunset. ©ADOBESTOCK By Doña Uhrig Sunday Signal Editor

hen exploring Southern California, you may be mostly drawn to the rivers, lakes, beaches and mountains. But, there are other areas to explore within those locations that are underground. According to Visit California, underground exploration is part of California’s history. “In the late 1840s, emigrants in search of their fortunes flooded the Sierra foothills before the state was even created. Some of these “forty-niners” panned for gold; others dug mines deep into the earth in search of the Mother Lode. You can go there too, on special guided tours that take you down, down, down.” With that in mind, here are a few places to explore.

Bronson Caves

The Bronson Caves in Griffith Park have been featured in many films including Batman, Invasion

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The Lava Tube, located in Mojave National Preserve “was formed by hot, molten lava oozing across the desert floor 27,000 years ago,” says the National Park Service. Visitors can go inside the tube to enjoy the unique underground “haven with cooler summer temperatures and fantastic photography opportunities.” The park service advises checking current road conditions at www.nps.gov/moja/road-conditions. htm to confirm your vehicle can navigate the route. There is a walking trail from the parking lot to the tube. It’s a half-mile trail over rocky terrain. For more information, visit bit.ly/3Y6PNX0.

Leo Carrillo State Beach Coastal Caves

Besides the beach for swimming, surfing and exploring, Leo Carrillo State Beach has tide pools, reefs and coastal caves. The caves are more like tunnels that will lead you from one part of the beach to another. But they’re fun to explore while also checking out the tide pools. If you want to make more of a day of it, there are campgrounds available. Leo Carrillo has 1.5 miles of beach. Giant sycamore trees shade the main campgrounds. For more information, visit www.parks. ca.gov/?page_id=616.

Mud Caves at Arroyo Tapiado

These caves are located in the Carrizo Badlands, which is part of the Anza Borrego Desert State Park. The caves were created by water flowing through the silt. There are 22 caves and nine slot canyons, which are narrow channels with sheer rock walls. The highest cave ceiling is 1,000 feet. Travel to the caves require 4WD, according to

AllTrails. “The road is often covered in washboards. There are numerous mud caves in this area so pick your route. You will likely get pretty dirty as you make your way through the caves and narrow tunnels, so be prepared.” For more information, visit bit.ly/4eNYZET.

The Cave of Munits

Legend has it that the Cave of Munits, which is located in Upper Las Virgenes Canyon Open Space Preserve, was once the home of a mythical Chumash Shaman, whose name was Munits. It is said that Munits was killed by an eagle after he murdered the son of a Chumash chief. The trail is 1.6-miles out and back and is considered a moderately challenging route. The cave is a chimney cave, which is a vertical shaft. According to AllTrails, it is a good hike up to the cave and onto Castle Peak. If you climb up through the cave, you can continue up the side of the mountain. “The trail is not very clear here, so just keep scrambling upwards until you get to the top of the ridge and then continue toward Castle Peak. From there will be a marked trail with a steep descent. An adventurous hike well worth the scrambling.” For more information, visit bit.ly/3XGLNL6.

The La Jolla Sea Caves

There are seven caves that together are known as the La Jolla Sea Caves, all which can be viewed by kayaks. The caves are part of a sandstone sea cliff. One cave, the Sunny Jim Cave, can be viewed on land through a man-made tunnel that has been carved into the rock for land-based viewing. There are a couple of companies that offer kayaking tours of the caves. On the tours, you will be able to explore the La Jolla Ecological Reserve that is filled with sea life including sea lions, leopard sharks, shovelnose guitarfish and garibaldi. There is also a self-guided tour of Sunny Jim’s Sea Cave. It is said that bootleggers smuggled alcohol and opium into San Diego through the tunnel during Prohibition. For more information, visit cavestore.com.  AUGUST 23, 2026

F E AT U R E

Want Your Child to Succeed in School? Start With These Healthy Habits

s families across the Santa Clarita Valley prepare for the new school year, parents can take a few simple steps to help their children start strong both academically and emotionally, according to a local health expert. “Getting ready for school is about more than buying supplies,” said Dr. Seth Glickman, a Kaiser Permanente pediatrician in Santa Clarita. “Healthy habits, routine medical care and open communication with your child’s doctor can make a big difference in their success throughout the new school year.”

Reestablish Healthy Sleep Habits

One of the most important back-to-school adjustments is returning to a consistent sleep schedule after summer break. “Children learn and focus better when they’re well-rested,” Dr. Glickman said. “Aim for 9 to 12 hours of sleep each night and start adjusting bedtimes before school begins for elementary age children, and encourage teenagers to get 8 to 10 hours of sleep.” Parents are advised to plan ahead and start “resetting” the sleep routine of their children at least a week before the first day of school. It’s helpful to adjust bedtime and wake-up time by around 15 minutes every day, until the schedule matches the school day. Adequate sleep supports learning, memory, attention and overall well-being, helping students stay A U G U S T 23, 2026

engaged in the classroom, Dr. Glickman noted.

Schedule an Annual Checkup

Dr. Glickman recommends that parents schedule annual physical exams and ensure their children are current on recommended vaccinations before school starts. “Yearly checkups help identify health concerns early and ensure children are growing and developing as expected,” he said. Annual exams can help: • Detect vision, hearing or developmental concerns. • Monitor chronic conditions such as asthma or allergies. • Track growth and developmental milestones. • Review and update vaccinations. • Provide guidance on nutrition, physical activity and sleep. Physicals also offer an opportunity to discuss mental and emotional health, which is increasingly important as children navigate academic and social pressures,” Dr. Glickman said. He also encourages families to schedule a dental checkup before the school year begins.

Choose the Right Backpack

A properly fitted backpack can help prevent unnecessary strain and discomfort. “Children’s bodies are still growing, and carrying too much weight can lead to back, neck and shoulder pain,” Dr. Glickman said.

Parents should look for backpacks that fit well and avoid overloading them. As a general rule, a backpack should weigh no more than 10% to 15% of a child’s body weight, she noted. A lighter, properly worn backpack can improve comfort, posture and concentration throughout the school day.

Set Healthy Social Media Boundaries

With technology playing a larger role in children’s lives, Dr. Glickman advises parents to monitor and limit social media use, especially for younger children. “Technology can be a useful tool, but it’s important to balance screen time with activities that support healthy development,” he said. Excessive social media use has been linked to shorter attention spans, sleep problems, anxiety and lower self-esteem. Limiting screen time allows more opportunities for reading, physical activity, creativity and in-person social interactions.

A Healthy Start to the School Year

By prioritizing sleep, preventive health care, proper equipment and healthy technology habits, parents can help position their children for a successful and healthy school year,” Dr. Glickman said. “Small steps taken before school starts can have a lasting impact throughout the year,” he said. “The goal is to make sure that your children are healthy, confident and ready to learn.” (Kaiser) 

PHOTOS ©ADOBESTOCK

S U N D AY S I G N A L · 7

FROM THE CITY MANAGER

Make Your Vote Count By Ken Striplin Santa Clarita City Manager

very election is an opportunity to shape the future of our community. While it can be easy to assume that one vote will not make a difference, local elections often come down to small margins, making every ballot incredibly important. The decisions made by your elected representatives affect the services you rely on every day — from public safety and road maintenance to parks, recreation, libraries and infrastructure. Voting is one of the most meaningful ways to participate in your community, and I encourage every eligible resident to make a plan to cast a ballot this November. This year marks an important milestone as Santa Clarita continues its transition to district-based elections. The Nov. 3, 2026 General Municipal Election will be the City’s second by-district election.

Under the district election system, voters elect one City Councilmember who lives in and represents their district. During this election, registered voters who live in Districts 2, 4 and 5 will have the opportunity to elect a Councilmember to serve a four-year term. District 2 covers the western edge of our City through parts of Saugus. District 4 includes the areas in the northeast part of the City along Bouquet Canyon Road and north of Copper Hill Drive, while District 5 covers the very eastern part of our City, including Sand Canyon. As part of the City’s staggered election cycle, Districts 1 and 3 will next appear on the ballot in November 2028. If you’re unsure which district you live in, now is the perfect time to find out. Knowing your district will help ensure you’re informed about the candidates who will appear on your ballot and the issues that directly affect your neighborhood. The City has made resources available to help residents determine their district and better understand how district elections work. For an interactive district map and address lookup tool, visit SantaClarita.gov/District-Elections.

Whether you are casting your first ballot or have voted in every election for decades, your participation matters. Local government works best when residents stay informed, ask questions and make their voices heard. Our City Council makes decisions that influence the quality of life in Santa Clarita for years to come, and those decisions begin with the voters. As Election Day approaches, I encourage you to learn about the candidates, verify your voter registration, understand your district and make a plan to vote on November 3. Democracy depends on participation, and strong communities are built by engaged residents. Your vote is your voice. Please take the time to use it. For more information on the upcoming General Municipal Election, past elections, current candidates, as well as information on the election process, visit SantaClarita.gov/Elections. Ken Striplin is the City Manager for the City of Santa Clarita and can be reached at KStriplin@ santaclarita.gov. 

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AUGUST 23, 2026

FOOD

Tender Summer Pork Chops and Peach Ice Cream

f you're planning on firing up the grill for an upcoming gathering, you might be trying to brainstorm options beyond the traditional burgers and dogs. Luckily, there are recipes that let you keep things interesting without becoming too complicated. These Super Moist Boneless Pork Chops might just make you the favorite grill master in the neighborhood. Salt, sugar and aromatic ingredients like juniper berries and bay leaves give the meat a rich, complex flavor, and the combination of brining and grilling helps you achieve a tender but juicy finished product. Since the recipe features Coleman Boneless Pork Chops, which deliver exceptional flavor from pork raised with no antibiotics ever and no added hormones, it's easy to elevate your cookout with high-quality protein that you can feel good about serving to family and friends. If your grilling plans get rainchecked, you can easily sear the pork chops in a skillet or bake them in the oven to take the party indoors. Find more summer recipe ideas by visiting ColemanNatural.com.

Super Moist Boneless Pork Chops

Prep time 7 hours Cook time 40 minutes Servings 4 1 quart water 1/2 cup brown sugar 1/2 cup kosher salt 1 bay leaf 12 juniper berries 6 cups ice 4 Coleman Boneless or Bone-In Pork Chops (1 1/2 inches thick) 1 teaspoon black pepper, freshly ground 1 teaspoon sea salt 2 scallions, thinly sliced, for garnish

In large pot, heat water, brown A U G U S T 23, 2026

sugar, kosher salt, bay leaf and juniper berries over high heat until sugar and salt are dissolved. Remove from stove and add ice. Liquid should be cool to touch. Add pork chops to liquid, cover and refrigerate 4-6 hours, or overnight. Approximately 10-15 minutes before grilling, heat grill to medium heat, remove chops from brine and pat dry with paper towels. Season with freshly ground black pepper and sea salt. Grill until desired doneness, or until internal temperature reaches at least 145 F for medium finish. Garnish with scallions. Serve with side dishes of choice.

Celebrate Summer with Homemade Peach Ice Cream

Nothing screams summer more than ice cream — although sweet, juicy peaches are a close runner-up in the competition. For the ultimate seasonal celebration, combine the two fan favorites with this homemade Peach Ice Cream recipe. Using ripe, succulent peaches will make this ice cream burst with natural sweetness, while the vanilla and brown sugar add extra richness and a hint of caramelized flavor. A little brightness and zing from the fresh lemon juice finishes off your bowl of refreshing summer goodness. The recipe requires an ice cream

maker, and you’ll need to freeze the bowl for 24 hours before you churn, so be sure to plan ahead. Once finished churning, you can serve it immediately or pop it in the freezer to enjoy during the next heat wave. Find more summer dessert recipes at Culinary.net.

Peach Ice Cream Recipe adapted from Stephie Cooks

Prep time 25 minutes Churning and freezing time 5 hours, 30 minutes Servings 12 (makes 1 1/2 quarts) 4 cups fresh peaches, peeled and sliced (5-6 peaches) 1/2 cup granulated sugar 1 cup brown sugar 3 tablespoons fresh lemon juice 2 1/4 teaspoons vanilla extract 2 cups heavy cream Prior to churning Freeze bowl of ice cream maker 24 hours.

In large bowl, combine peaches, sugars, lemon juice and vanilla. Let sit 15 minutes, stirring occasionally, until sugars have dissolved and peaches are juicy. Place peach mixture in blender or food processor; pulse until peaches are broken down but not totally pureed. Add heavy cream; stir to combine. Pour mixture into airtight container and refrigerate 1-2 hours, or overnight. Use ice cream maker to churn mixture according to manufacturer’s instructions. Once churned, serve immediately for softer consistency or place in airtight, freezer-safe container and freeze 2-4 hours to harden before serving. (Feature Impact)  S U N D AY S I G N A L · 9

E N T E R TA I N M E N T

The Latest News on What’s Happening In Hollywood

side Josh Gad) and reprises his iconic Ryan Gosling will star as superrole of Yogurt for Amazon MGM Stunatural horror hero Johnny Blaze, aka ennifer Aniston has comGhost Rider, in a new film that will be dios. It’s set to open on April 23, 2027. pleted the final season of Jonathan Lipnicki, now 35, was directed by “Deadpool & Wolverine’s” “The Morning Show.” Now just a kid in “Jerry Maguire” (1996), as Shawn Levy (for a 2028 release). Levy she’s returning to moviemak- also directed Gosling in “Star Wars: well as two “Stuart Little” films (1999 ing with the holiday comedy film and 2002). Now he’s making his comeStarfighter,” which hits theaters on “Naughty,” co-starring Peter Dinback in the season four revival of “The May 28, 2027. klage, who plays Santa Claus. AnisJoe Schmo Show.” He also appeared Ryan Coogler will direct “Black ton’s also completed 10 episodes of alongside Ron Perlman and Esai MoPanther 3” and has chosen David res • Santa Clarita Signal adsource@exhibitorads.com Apple TV’s dramedy “I’m Glad My Jonsson to play the adult version of the rales in the western “Cottonmouth.” Mom Died,” but decided not to conPerlman and Morales are set to star p. 888.737.2812 f. 203.438.1206 son of T’Challa (who was portrayed by ” tinue with the show due to “schedulthe late Chadwick Boseman). No word alongside Josh Bowman (of the ABC’s 2026 te: Sunday-Thursday, ing conflicts.” Filmmaker August Jason Reit- 23-27, series “Revenge”) in the thriller film yet whether Michael B. Jordan is parman also08/18/2026 bowed out of the series due “Live 2 Die.” ticipating. ivery date: to “creative differences” with author Also getting a sequel is “Blade RunAre you ready for “Spaceballs: Jennette McCurdy. ner” in the form of an eight-episode The New One”? The sequel to Mel Meanwhile, Dinklage will star in the Brooks’ classic 1987 film will again series for Amazon Prime Video. Out in upcoming rom-com “Wicker” with star Rick Moranis, Daphne Zuniga November, “Blade Runner 2099” takes Olivia Colman and Alexander Skarsand Bill Pullman. At 100 years of age, place 50 years after “Blade Runner Brooks is producing the film (alonggard. It’s set to release in October. 2049” and stars Oscar winner Michelle Yeoh. While Ridley Scott is one of the producers, he couldn’t direct any episodes due to scheduling conflicts. TM George Clooney and Eva Longoria are playing themselves in the upcoming French comedy-drama film “Dix Pour Cent.” It’s a sequel to 22500 Lyons Ave. Bringing the Finest in Film to the SCV! info Line 310.478.3836 the TV series “Call My Agent!” which InsIdIous: out of the further C Sun: 10:20 1:20 4:20 7:30; Mon to Thu: 1:20 4:20 7:30 aired in France from 2015-2020. The A young mother raising her daughter in the house she grew up in who discovers she can travel into The Further, the purgatorial realm of lost souls at the heart of the Insidious universe. film will air on Netflix in September. MutIny E Sun: 10:10 1:00 3:10 5:15 7:30; Mon to Thu: 1:00 3:10 5:15 7:30 After witnessing his billionaire boss’s murder and being framed for the crime, Cole Reed boards a cargo ship on a one-man crusade to avenge his boss’ death only to discover an international conspiracy. “The Odyssey,” which cost $250 the rIvals of aMzIah KIng E Sun: 10:00 AM Deep within the backwoods of rural Oklahoma, charismatic and musically gifted Amziah King herds a bluegrass-playing band of misfits while overseeing the premier honey-making operation in town. million and has already hit $1 billion Paw Patrol: the dIno MovIe B Sun: 10:10 12:50 3:10 5:20 7:30; Mon to Thu: 12:50 3:10 5:20 7:30 in the box office, has been criticized After their ship gets caught in a mysterious storm, the PAW Patrol pups crash land on an uncharted tropical island filled with dinosaurs. the BrInK of war B Sun: 10:00 AM for not being a literal translation of President Reagan races to save a nuclear deal with Soviet leader Mikhail Gorbachev as pressure mounts all around him. Every word spoken could move the world closer to peace... or destruction. the original epic poem by Homer. the end of oaK street C Sun: 10:00 1:10 4:40 7:40; Mon & Tue: 1:10 4:40 7:40; Wed: 1:10 4:30 7:40; Thu: 1:10 4:40 7:40 After a mysterious cosmic event rips Oak Street from suburbia and transports their neighborhood to someplace unknown, the Platt family soon discovers that their very survival depends on them Some critiques stem from the acsticking together as they navigate their now unrecognizable surroundings. tony E Sun: 10:10 1:20 4:20 7:00; Mon to Thu: 1:20 4:20 7:00 tors speaking English with AmeriA 19-year-old Anthony Bourdain travels to Provincetown and stumbles into the chaotic world of a restaurant kitchen, setting off a summer that will shape the course of his life. can accents and Helen of Troy being sPIder-Man: Brand new day C 12:50 4:10 7:30 Fighting crime full-time as Spider-Man in a world that doesn’t remember him — and the pressure of seeing his old friends move on without him — sparks a change in Peter he may not have the portrayed by a woman of color, Lupower to control. the odyssey E Sun & Mon: 12:50 4:00 7:10; Tue: 12:50 4:00; Wed: 12:50 4:00 7:10; Thu: 12:50 4:00 pita Nyong’o. Frankly, who’d want to The film brings Homer’s foundational saga to film screens for the first time. 40 years of f**KIn’ uP Sun: 7:30 PM; Wed: 7:30 PM struggle through a Homeric Greek Story of the band NOFX. Chronicles how they met each other, achieved popularity and success, then completed a unique, triumphant farewell tour in 2024, following decades of struggle with health problems and internal conflicts. dialect? ghost: 2 BIg to rIg Wed & Thu: 7:30 PM Captured live over the course of GHOST’s two sold-out shows in Mexico City last year, 2 BIG TO RIG is the definitive document of the band’s unforgettable SKELETOUR WORLD TOUR. The film’s destined to join the ranks aMerIcan Martyr: the stanley rother story Tue & Wed: 7:00 PM of epic classics such as “Gone with the “American Martyr: The Stanley Rother Story,” a feature-length documentary narrated by acclaimed actor Martin Sheen, tells the true story of an American priest who was murdered for refusing to abandon his people. Wind,” “The Ten Commandments,” FOR 8/23/20268/27/2026 ONLY WWW.LAEMMLE.COM and “Ben-Hur.” How anyone could By Tony Rizzo

L L A H W E N

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Peter Dinklage (Set to star as Santa Claus in “Naughty”) Depositphotos

Top Movies

AUGUST 17, 2026

1. Spider-Man: Brand New Day (PG-13) Tom Holland, Zendaya 2. The Odyssey (R) Matt Damon, Tom Holland

3. One Night Only (R) Monica Barbaro, Callum Turner 4. Toy Story 5 (PG) Tom Hanks, Tim Allen 5. Super Troopers 3 (R) Kevin Heffernan, Paul Soter 6. Minions & Monsters (PG) Pierre Coffin, Trey Parker 7. Moana (PG) Dwayne Johnson, Catherine Laga’aia 8. Ice Cream Man (NR) Charlie Zeltzer, Eli Roth 9. The Invite (R) Seth Rogen, Olivia Wilde 10. CatVideoFest 2026 (NR) A Bunch of Cats  © 2026 King Features Synd., Inc. AUGUST 23, 2026

H E A LT H

Stressed by Pricey Meds? Pharmacists Can Help.

f your wallet is feeling the squeeze of prescription drug costs as other living expenses like grocery and energy prices rise, you’re not alone. More people are worrying about affording essential medications these days. In fact, more than 40% of adults said they skipped doses or didn’t fill prescriptions in the past year due to cost, according to a KFF Health survey. People who take multiple drugs to manage chronic conditions often feel this pinch even more severely. They’re also more likely to make more frequent visits to their clinic or health system for care. That’s where a powerful ally can help them manage their drug costs: a health-system pharmacist. These medication experts work side-by-side with the clinicians who prescribe drugs in health care practices — and sometimes prescribe medications themselves. Their deep knowledge can help people get the most out of the drugs they take. “Pharmacists really know the full picture of medications, including pricing, insurance coverage, alternative therapies and potential side effects,” said Lindsey Amerine, PharmD, chief pharmacy officer for the Cleveland Clinic. “That’s why it’s helpful to not only count on your doctor to diagnose your condition and prescribe therapies, but also your pharmacist to optimize your medications.”

Get a Comprehensive Review of Your Medications

Asking the pharmacist on your health-system care team to go over your medications may reveal opportunities to save, Amerine said. Health-system pharmacists are uniquely qualified to provide this service because they keep close track of A U G U S T 23, 2026

medication costs as well as approvals of new drugs and how those compare to older options. A full review might reveal: • Drugs once needed may not be as useful anymore. People often continue taking medications unaware that something new could offer greater benefits or their condition no longer requires the same therapy. • Changes in your condition may mean you could safely take a lower dosage of a drug, thereby reducing costs. • There may be less costly alternatives that would work as well such as a generic or older medication.

Exploring Discount Options

You’ve probably heard about programs that can help lower prescription costs, including discount and patient assistance programs. Pharmacists can help you understand how to navigate these programs and access potential discount programs and opportunities, Amerine said. Here’s how:

a costly medicine or give it up altogether, talk to the medication expert on your health care team: your health-system pharmacist. For more information, visit yourpharmacist.org.

Why It Pays to Talk Meds with a Pharmacist

“My doctor prescribed it, so I must need it.” Often this is true, but not always. People sometimes take drugs longer than they need to, at doses higher than necessary or that may interact with other medications. Just as you’d see a heart specialist about an odd pulse rate, it can help to see a pharmacist — your medication specialist — to discuss your prescriptions. Of all health care professionals, pharmacists have the deepest knowl-

edge of drug interactions and safety issues. They’re experts on how the effectiveness of different medications — brand name and generic — compare. They also closely track changes in prices and know when a drug’s cost has dropped or if an effective, less costly alternative is available. Health-system pharmacists’ expertise is especially helpful for those with multiple chronic conditions who typically take several medications with more benefits, costs and side effects to balance. Talking with a pharmacist can ensure your prescriptions are best for you and that you have access to the most affordable options. (Feature Impact) 

• Pharmacists can guide you through discount programs your health system offers. • They can check your eligibility for drug maker discounts and help you understand how those discounts work with your insurance, especially if you have a high-deductible plan. • Pharmacists can help you navigate the various prescription cost-savings programs and how they work. • They can also help you learn about patient assistance programs that provide free or discounted medications to people who cannot afford them. Medications are a vital part of your health care. Before you try to stretch S U N D AY S I G N A L · 11

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Kitchen Cabinet Projects

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pdated kitchens are in demand, and homeowners are not hesitating to open their wallets when renovating these popular spaces in their homes. According to a 2025 study from Houzz, the median spend on kitchen renovations rose to $60,000 between 2024 and 2025. Homeowners concerned about the high price tag of kitchen renovations should know they have some less expensive means to giving their kitchens a new look. Cabinet projects can dramatically alter how a kitchen looks and feels. This rundown of cabinet projects can help homeowners answer any questions they have about this unique and budget-friendly way to revitalize their kitchens.

ables like layout and square footage will affect the price of most projects, including cabinet renovations. But homeowners should know that the average cost of cabinet refacing projects and replacement projects falls far short of the $60,000 price tag of kitchen renovations noted by Houzz. According to Angi.com, refacing cabinets costs between $900 and $6000 on average, while cabinet replacement projects can cost anywhere from $2,000 to $30,000. The wide ranges reflect the variables unique to each home. Homeowners are urged to contact a professional who specializes in cabinet refacing and replacement to get an accurate estimate of how much these projects will cost in their homes.

Refacing and replacing each merit consideration Homeowners unfamiliar with cabinet projects may not realize they have two very different options to consider. Refacing allows homeowners to transform the look and feel of a kitchen while keeping the existing cabinet structure in place. When refacing cabinets, new doors, drawer fronts and typically hardware are installed to replace the existing ones. When replacing cabinets, the existing cabinet structure is torn out and completely new units are installed. Replacing might be done when the structural integrity of the existing cabinets is questionable or when homeowners are not fond of the existing cabinet layout and decide to change it completely.

Cabinets also can be repainted If refacing or replacing cabinets also threatens to bust the budget, homeowners can consider repainting or re-staining existing cabinets. This is a particularly cost-effective project because it gives the kitchen a new look but does not require homeowners to purchase new doors, drawers or hardware. This is a potentially good option for homeowners whose existing cabinets are structurally sound and painted but started to fade in regard to their color. It’s also a potentially sound temporary option for homeowners who are hoping to do a full kitchen renovation at some point in the near future but looking for a less costly and temporary means to give their kitchens a fresh look. Cabinet projects can create a different feel in the kitchen without requiring homeowners to make as sizable a financial investment as a full kitchen overhaul demands. (MC) 

Cost considerations Cabinet refacing or replacing projects will not cost nearly as much as a complete kitchen overhaul. The cost of any home renovation project is unique to each home. No two homes are the same, and vari-

AUGUST 23, 2026

GARDENING

Expert Guidance for Fall Tree Planting

all is the perfect season to celebrate trees as they transform the world into vibrant shades of red, orange, green and gold. You can do more than just admire existing trees — because in many areas, fall is also an ideal time to plant new ones. While spring is often seen as peak planting season, experts say cooler weather and autumn rains provide ideal conditions for seedlings to retain moisture and establish their root systems gradually before winter dormancy, improving their future ability to adjust to summer heat and drier conditions. According to the Arbor Day Foundation, planting trees offers many benefits for the planet, wildlife and humans alike. From an environmental perspective, they help filter air and water, remove pollutants from the soil, slow storm surge and nurture biodiversity. Plus, access to nature can reduce stress and increase opportunities for outdoor recreation, improving overall health and well-being in your community. This autumn, use these expert tips from Eric North, program manager of urban forestry and ISA-certified arborist at the Arbor Day Foundation, to plan your fall tree planting and add a few new hues to your local landscapes.

Choose the Right Tree

Setting your trees up for success starts with choosing the right species. Before ordering seedlings, take

time to identify species that are well-suited to your local climate, soil conditions and planting site. Also consider the tree’s mature height and how far the canopy will spread — it won’t stay small forever, so make sure you can give it space to grow.

Think About Timing

Although you can technically plant trees until the soil is too frozen to dig a hole, it’s best to schedule your fall tree planting at least six weeks before the ground freezes so the seedlings have time to adapt before winter. If you’re unable to plant your trees immediately after getting them, you can store them in a cool, dry place, making sure the roots stay damp, for up to five days before putting them in the ground.

Don’t Dig Too Deep

A tree planted too deep may develop root and trunk problems that can affect its long-term health. Instead of digging deep, go wide to encourage roots to spread outward. Dig a hole roughly 3-4 times wider than the root system but no deeper than the root itself. When you put the tree in the hole, the root flare (where the trunk meets the roots) should sit level with the soil or slightly above it.

Mulch with Care A U G U S T 23, 2026

Adding 2-3 inches of mulch in a layer around the base of the tree can help insulate the soil and roots, retain moisture and suppress weeds. However, be careful to keep the mulch a few inches away from the trunk itself so you don’t create a “mulch volcano” that traps moisture against the bark.

Water Frequently

Cozy autumn rainstorms might share some of the workload here, but when the forecast looks clear, it’s up to you to water your newly planted seedlings. Keeping the soil consistently moist allows a young tree’s roots to stay hydrated and continue growing. Precise care instructions will depend on the type of tree and your location but expect to thoroughly water your trees about once a week until the ground freezes.

Protect Against Wildlife

Small trees are vulnerable to damage from local wildlife like deer and rabbits, who may chew on bark or snap fragile branches. Installing a protective fence or breathable tree guard can help safeguard trees until they’re older and more capable of withstanding scavenging from hungry critters. (Feature Impact)  S U N D AY S I G N A L · 1 3

PETS

Help Anxious Dogs Find Their Calm

ust like humans, pets experience anxiety due to various triggers such as loud noises, changes in their environment or separation from their owners. Understanding the root cause of your pet’s anxiety is the first step in coping. Common signs of anxiety in pets include excessive barking, destructive behavior, pacing and restlessness — especially when experiencing separation or environmental stress. By recognizing these signs early, pet parents can take proactive steps — including these ideas from Oh Norman!, the pet wellness brand co-founded by “Big Bang Theory” actress and animal advocate Kaley Cuoco — to help their furry friends overcome anxiety and live calmer, happier lives.

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Dr. Hyun Oh Dr. Michelle Kim Dr. Yuseung An 14 · SUNDAYSIGNAL

Practice Desensitization Training

Desensitization training involves exposing your pet to anxiety-inducing stimuli in a controlled (and gradual) manner. Start with short departures if your pet experiences separation anxiety and gradually increase the length of time you’re away to help your pet become more comfortable being alone. Pairing these departures with positive reinforcement, like treats or favorite toys, can help create a positive association.

Harness the Power of Familiar Scents

In your absence, leaving behind a worn t-shirt or blanket that smells like you can be soothing for anxious pets. A familiar scent can provide a sense

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of security and reassurance, reducing anxiety levels.

Consider Science-Backed, Vet Approved Supplements

For pets needing extra support, science-backed supplements like Oh Norman’s Calm the Eff Down! can help anxious pups. The all-natural daily supplement — developed with board-certified veterinary specialists - combats stress from separation, vet visits, travel and fireworks. “I love seeing my dogs get super excited, but sometimes they need to effing chill,” Cuoco said. “Having a vet-approved natural supplement that calms stressed-out dogs gives me peace of mind. I only want to give my dogs something that is safe and effective, so Calm The Eff Down has been a game changer. I’m so proud of this product!” In fact, the supplement has been shown to reduce activity in anxious dogs by almost 20%, according to data collected via Tractive, a leader in GPS tracking and pet health insights, monitoring activity, sleep, barking and resting heart and respiratory patterns, signaling a step forward in address-

ing pet anxiety through nutrition and smart technology. “We’ve always known Calm the Eff Down! makes a real difference for anxious dogs but seeing that impact measured in the data confirms our formula is making a measurable, positive change in dogs’ lives,” said Oh Norman! CEO Katie Hunt.

Provide Mental Stimulation

Regular mental stimulation can help reduce anxiety for some pets. Try introducing interactive toys, puzzle feeders and other engaging activities to keep your pet’s mind occupied and help prevent boredom-induced anxiety. Increase Physical Activity Exercise, such as daily walks or play sessions, helps release pent-up energy and promotes relaxation. Prior to departing, give your pet some extra attention by playing a game of fetch in the backyard, spending some time at your local dog park or going for a walk on a new trail. To find more pet health resources, visit ohnorman.com. (Family Features)  AUGUST 23, 2026

SENIORLIVING

Lowering Your Blood Pressure as You Age

s you age, there’s a pretty good chance you’ll eventually develop high blood pressure, also known as hypertension. In fact, according to one study, about 60% of people get hypertension by the time they reach age 60. Fortunately, high blood pressure is highly treatable and manageable through a combination of lifestyle changes and, when necessary, medication. Unfortunately, it often appears without symptoms, putting people at risk of stroke, heart failure, kidney disease, and death, without them even knowing it. “High blood pressure is sometimes called the silent killer,” said Dr. Jennifer Ziemianin, chief medical officer for HealthSpring. “But we’re not going to be quiet about it. We want older adults to know about the risks and take action to manage hypertension.” The first step is to get your blood pressure checked. The American Heart Association recommends adults get their blood pressure checked at least once a year. According to the Centers for Disease Control and Prevention, high blood pressure is an upper reading of 130 or above or a lower reading of 80 or above. If your blood pressure is high, you should check it regularly using an automatic, upper arm cuff-style monitor. These monitors are widely available, affordable and easy to use. You can ask your doctor for tips if needed. Although hypertension generally can’t be cured, it can be effectively managed through a variety of measures, Ziemianin said, including the following: Exercise Moderate activity, such as brisk walking or swimming, can lower high blood pressure. Always talk with A U G U S T 23, 2026

your doctor before starting an exercise plan. If you belong to a Medicare Advantage (MA) plan, you may have access to a fitness program at no extra cost to you. Eat a heart-healthy diet Having a higher body mass index is a risk factor for hypertension. That’s why it’s important to eat a balanced diet, including vegetables, fruits, grains, protein, dairy and oils.

your blood pressure. Medicare and MA plans cover counseling services, including telehealth in some cases, to help you cope with stress. Talk to your doctor about medication There are several medications available to help lower your blood pressure. You may need to try several

types or combinations before you find a plan that works for you. Once you find the right plan, always take your medication as prescribed. If cost is an issue, an MA plan with drug coverage, or a standalone drug plan, helps pay for most blood pressure medications. For more information about Medicare and MA benefits that can help you lower your blood pressure, visit www.healthspring.com. “Lowering blood pressure, even a small amount, can make a big difference,” Ziemianin said. “That’s why it’s so critical for you to identify high blood pressure early and then work very closely with your primary care physician to develop a plan for managing your hypertension so you can live a longer, healthier life.” (SPT) 

Cut down on salt As you get older, the body becomes more sensitive to salt. Too much salt can increase your blood pressure. Limit the amount of salt in your diet by choosing low-sodium seasonings when preparing meals. Drink less alcohol Even moderate alcohol use can increase your blood pressure. The American Health Associations recommends no more than two drinks per day for men and one drink per day for women. Quit smoking or don’t start Smoking increases your risk for high blood pressure, heart disease, stroke, and other health problems. It’s never too late to quit. If you have a Medicare plan, you have access to counseling services to help you quit. Additionally, a Medicare Part D plan may cover medications to help you stop smoking. Manage stress Stress can increase S U N D AY S I G N A L · 1 5

FINANCE

Consider a Rate Lock

hen it comes to home loans, interest rates matter — a lot. Differences as small as one-quarter of a percentage point can save you thousands of dollars over the life of a home loan. One thing to keep in mind as you move through the mortgage process is that your interest rate isn’t guaranteed until it’s locked in. A rate lock can help you stay on budget and protect you from rising rates before closing.

What is a Rate Lock and Why is it Important?

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A rate lock is an agreement between you and your lender. It guarantees that the interest rate you are offered won’t change for a set amount of time — even if rates go up before you close. A rate lock means you don’t have to worry about the ups and downs of the market while you wait for your loan to close. Knowing your interest rate ahead of time can also help you set a monthly budget. Without a rate lock, rising rates could push your payment higher, which could make your new home harder to afford.

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The right time to lock in your rate depends on the current market, how close you are to closing and how comfortable you are with risk. If rates are lower and you’re happy with your loan type and monthly payment, it may be smart to lock it in. Your lender is your best guide. They can help you decide when to lock your rate and how long to keep it locked.

What You Should Know Before Locking Your Rate.

Rate locks are only good for a set period. Standard locks are offered for

30, 45, 60 or 90 days. You’ll need to close your loan before the lock expires or you might lose the rate. Some lenders may charge a small fee for rate locks, while others may include it under covered costs. Usually, a longer lock period will have a higher fee. Ask your lender if there’s a cost and whether it’s refundable. If interest rates drop after you’ve locked, you usually stay locked in at the higher rate. Some lenders may offer a “float-down” option, which lets you take advantage of a lower rate if one becomes available. Terms and availability of float-down options vary, so ask your lender what they offer. Rate locks do offer some flexibility. If you find a more attractive rate from a different lender, you are not obligated to keep your rate lock. If you choose to work with a different lender, any rate lock fees paid should be reimbursed. Always get your rate lock agreement in writing. It should clearly state the interest rate, the type of loan, the length of the lock and any associated fees. To see how your mortgage rate can impact the amount of your monthly payments, use Freddie Mac’s Fixed-Rate Mortgage Calculator. Additional Freddie Mac resources for homebuyers can be found at myhome. freddiemac.com/buying. A rate lock can be a smart move, giving you more control, stability and peace of mind during what can be a stressful time. Just be sure to talk to your lender early in the process to learn your options. A little preparation can go a long way toward easing your homeownership journey. (SPT)  AUGUST 23, 2026

T R AV E L

Cruise travel is having more than a moment. It’s having a decade. By Tiffany Miller Family Features

he cruise industry is not waiting for travelers to come around. By most measures, they already have. A projected 21.7 million Americans are expected to cruise in 2026, a record high and a 4.5% increase over last year, according to AAA. “Cruising has come a long way since The Love Boat,” said writer and travel expert Sarah Greaves-Gabbadon, aka JetSetSarah. “Pull up to the port, unpack once and have the world come to you.” This April, more than 11,500 attendees and 650 exhibitors gathered at Seatrade Cruise Global to map out what comes next.

Dining as the Main Event

Food has always been part of the cruise experience. The question the industry is now asking is what happens when it becomes the point. Cruise lines are placing greater emphasis on the dining experience, with destination-inspired menus, port-specific drinks and more immersive, multicourse experiences. Royal Caribbean introduced the Empire Supper Club this year, pairing multi-course menus with craft cocktails and live music into a single evening.

Expedition Cruising is a New Audience Expedition cruising is one of the fastest-growing types of cruising, and major cruise lines are

A U G U S T 23, 2026

Wellness is no longer a spa deck. It is becoming a reason to book. Photo courtesy of Shutterstock

moving into it. These itineraries go where other ships do not. Travelers kayak among glaciers, contribute to citizen science programs and spend time in the field with naturalists and researchers. Programming is built around science and conservation rather than port stops. National Geographic-Lindblad Expeditions has operated in this space for decades, with programs including the Visiting Scientist Program, the Lindblad Expeditions-National Geographic Fund and the Grosvenor Teacher Fellowship.

Wellness Expands Across the Ship

Wellness is no longer a spa deck. It is becoming a reason to book. A few years ago, a thermal suite was a selling point. Now it is closer to a baseline expectation. Meditation spaces, sleep-focused staterooms and recovery lounges are following the same trajectory. A dedicated wellness pavilion debuted at this year’s show, a signal that the category has grown large enough to need its own floor space. Cunard’s Wellness at Sea program runs across multiple days. Its three tracks (Relax, Energize and Recover) each combine fitness, spa and mindfulness elements. Shore excursions and destination-specific spa offerings carry the experience beyond the ship.

Ships as Cultural Hubs

Entertainment on cruise ships used to mean a stage show. Cruise lines are now producing content that doesn’t exist anywhere else. Holland America Line partnered with The Verdon Fosse Legacy to debut “Fosse and Verdon, The Duet That Changed Broadway,” a live musical and multimedia tribute to the work of Bob Fosse and Gwen Verdon. The production marks the first international staging of their work at sea. Onboard retail is moving in the same direction. More cruise lines are curating locally sourced goods and destination-specific products at port, the kind passengers could only find by actually being there.

The Bigger Picture

The passenger numbers tell one part of the story. What cruise lines are building inside that growth tells another. “Today’s ships offer amenities that are at least as good as, and often more comprehensive than, those in resorts and hotels,” Greaves-Gabbadon said. “A cruise can be equally enjoyable for solos, families, honeymooners, groups and adventurers, and that versatility is a large part of their appeal.” What the show floor made clear is that the industry is not waiting to be discovered. It is building toward the traveler it wants next.  S U N D AY S I G N A L · 1 7

CROSSWORD TIME

SOLUTIONS

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AUGUST 23, 2026

Opinion

Unless otherwise stated, the views and opinions expressed are those of the respective authors and do not necessarily represent the views of The Signal.

E T H I C A L LY S P E A K I N G

Reflecting on the Question: Why Are We So Divided? By David Hegg

f you’ve been reading this column for the past few weeks, you may have noticed my thoughts have been in one lane. I’ve been captured by the reality of just how divided we are as a nation, as families, as neighbors. And this division has made itself known through a dangerous rise of incivility, violent actions carried out in the guise of helpful, necessary change, and even publicly declared desires for opponents to be murdered. So, perhaps it is time to ask: Why are we so divided? I’m sure you can come up with some reasons we’re becoming more and more divided, but here are my suggestions. 1. The wealth we enjoy has severely eroded the fabric of our interdependence. Historically, when societies were agrarian, it took a community to eke out a living on the farm. Married couples relied on their children and neighbors to clear land, plow fields, plant crops, bring in the harvest, and build barns, fences, and other necessary structures to make a living. Farming and ranching communities were dependent on the community to make things work. Their lives were dependent on one another. The same was true for the smaller settlements, as farming technology allowed some to become shopkeepers and tradesmen. Yet the interdependence of these communities was evident, as farmers would barter their grain for supplies from merchants. People needed people. Today, wealth has made independent living commonplace by enabling us to provide for almost everything we need. And if we are in need, we can usually meet that need without assistance from our community. After all, Google can point us to a solution. Consequently, we’ve created communities that actually lack community relationships. 2. Conflicting ethical beliefs and systems due to severe erosion of natural law and belief in a transcendent God have created deep societal divisions. There is no argument that the recent divergence from medical and scientific evidence concerning biological realities has been extremely divisive. Considering a fetus to be less than human, those with male chromosomes to be A U G U S T 23, 2026

I’ve been captured by the reality of just how divided we are as a nation, as families, as neighbors. And this division has made itself known through a dangerous rise of incivility, violent actions carried out in the guise of helpful, necessary change, and even publicly declared desires for opponents to be murdered. female if they so choose, and marriage reduced from God’s design to a union incapable of procreation are all examples of conflicting ethical and ideological beliefs. But the true danger is not only that some have decided to live out a scientifically mangled ideology. The true danger is that they not only demand acceptance but also applause. And, in addition, when natural law is thrown out as no longer valid, any concept of the God who created all things from nothing is also consigned to the trash heap along with the historical foundation of Judeo-Christian ethics and virtue. 3. Freedom has been redefined as the absence of restraint. As hinted at above, freedom has been redefined as living without any societal restraints. We have gone from supporting freedom from tyranny as a nation to being forced to support freedom from scientific and biological reality as individuals. Today, we are seeing essential restraints replaced by emotionally driven woke demands. Merit is no longer meritorious, capitalism is no longer respected, and crime is no longer consistently punished. Standards that have for centuries been the guardrails of civility are now giving way to “feelings-based personal freedoms” that allow every individual to live out their “authentic” self. 4. Principles and procedures are too often the result of emotional feelings rather than provable facts. As a society, we are watching emotion overtake logic. The situation can be summed up this way: Reasoned logic built on objective facts is authentic and, thus, profitable and beneficial. Emotional logic arising from subjective feelings is spurious and, thus, destructive. Just look around. So much of what our society is creating and demanding is now driven by emotion rather than logi-

cal, provable reasoning. Every time I’m in a discussion, and someone says “Well, I feel that ...” I want to scream. 5. The societal preference to champion rather than defeat the rise of acceptable decadence. The by-product of the four reasons given above is an abandonment of honor in favor of decadence. We are watching the borders of decency explode. As an example, the world of fashion is promoting the “naked dress,” and public nudity has become commonplace in certain protests and celebrations, and consistently in our entertainment portals. Public discourse now finds obscene and even violent language acceptable. Sexual activity outside of marriage is not only no longer frowned upon but is championed as sexual freedom, resulting in a total redefinition of what constitutes a marriage and family. Simply put, decadence has been relabeled as decent, and anyone who protests is out of touch and poses a danger to individual freedom and expression. So, yes, we’re a nation divided into many groups whose appreciation for one another is severely eroded. But it is not too late. And while we can’t fix the country, we can concentrate on our neighborhood, our district, our valley, and become people who hold to and live out basic virtue and civility. We can disagree, but do so agreeably. We can challenge, but also listen. And most of all, we can raise our children to honor what is honorable, do what is useful, and recognize what is degrading and capable of undermining civil society. Local resident David Hegg is senior pastor of Grace Baptist Church. “Ethically Speaking” appears Sundays.  S U N D AY S I G N A L · 1 9

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