Skip to main content

SVM_Health & Fitness_011125

Page 1

Health &

Fitness The Wellspring Medical Spa Muscle Strengthening Exercises on Quality of Life The Role of Nutrition in Preventing Chronic Diseases

Lee County Health Department Provides Health Exams

Value Lab Regular Health Screenings help support fitness goals

Awaken Your Healing Light • Basic Life Support (BLS) Locally owned and • HeartSaver CPR/AED and First Aid operated, we offer certification training • Pediatric HeartSaver CPR/AED and First Aid through the American • Family and Friends Hands Only CPR Heart Association: • Bloodborne Pathogen Compliance

Visit us at www.SaukValleyCPR.com or call 815-564-8766 for more information or to schedule training.

Are you stressed, need some relaxation and healing in your life? Reiki can assist you! awakenyourhealinglight.com

815-262-8458 • 122 E. Everett Dixon, IL


Turn static files into dynamic content formats.

Create a flipbook
SVM_Health & Fitness_011125 by Shaw Media - Issuu