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Ditch the Laps Infographic

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Ditch the Laps.

Protect the Joy of Movement. SHAPE America asserts that withholding physical activity and physical education as punishment — or using exercise as discipline — is inappropriate and counter to best practice.

WHY IT MATTERS Punishing with movement can harm how students feel about physical activity for life. Doing so also: Undermines trust and psychological safety in your classroom; Disconnects students from the joy and purpose of movement; Disproportionately affects students who already feel excluded. Physical education should uplift every student and support their well-being.

OLD PRACTICES vs. BETTER APPROACHES Instead of ...

Try this ...

Taking away recess to manage behavior

Protect recess as essential time for learning and well-being

Requiring push-ups or laps as discipline

Use restorative conversations and reinforce class norms

Excluding students for not dressing out

Offer clothing alternatives that allow safe participation

Using exercise as a threat or consequence

Build positive, joyful movement routines

Disciplining using physical activity

Promote positive behavior support

PROTECT MOVEMENT, INSPIRE LEARNING Physical educators shape how students experience movement — for life. Here are more ways to support students: Design welcoming, inclusive spaces for all students; Use proactive routines, not punishment, to guide behavior; Normalize participation over perfection; Model respect and care in every interaction; Partner with school leaders to protect movement time.

Movement is a right. Not a privilege. Never a punishment. View the full SHAPE America position statement. Copyright © 2026 by SHAPE America | shapeamerica.org | All rights reserved. PO Box 225, Annapolis Junction, MD 20701 | 800.213.9527


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