H E A LT H Y L I V I N G | H E A LT H Y P L A N E T
Baby Steps to a
Life Well Lived
Clean, Nonstick Cookware
COMPLIMENTARY
SOULFUL SOURDOUGH
Why This Bread Still Heals
DISCOVERING
Health
at Benton Integrative in Lake Norman
Dean Mitchell
on Conquering Candida DIGITAL FLIPBOOK
Health & Wellness CHARLOTTE EDITION | AWAKENINGCHARLOTTE.COM | JANUARY 2026