FITNESS | NUTRITION | CULTURE | HEALTH | ACTIVE AGING | MIND/BODY | ECONOMICS | FAMILY
Blue-tiful Mind:
Using Water Recreation to Improve Mental and Emotional Well-Being See Page 14
INSIDE: Healthy Summertime Entertaining / 16 How Do You Know When It Is Too Hot to Walk Your Dog? / 40 Fire up the Grill for Raising Emotionally Healthy Kids / 60
JULY/AUGUST 2023 sghealthandwellnessmagazine.com