If you think walking is boring or repetitive, read 52 Ways to Walk. Author Annabel Streets shares dozens of variations on this healthy pastime. From walking in the cold or at altitude to walking along a river or barefoot (or even backward!), each technique offers different benefits and new perspectives. Other ideas include a sensory walk, a silent walk, a foraging walk and singing while strolling. As Christians know, walking can be a great time to connect with God in prayer too.
Scripture speaks often about our spiritual walk: We are to walk “faithfully” with God (Genesis 5:24, NIV), walk “in all his ways” (Joshua 22:5, NRSV), walk “humbly” with God (Micah 6:8), walk “while you have the light” (John 12:35), walk while praising God (Acts 3:8), walk “by faith, not by sight” (2 Corinthians 5:7), walk “by the Spirit” (Galatians 5:16) and walk “in the same way” as Jesus walked (1 John 2:6, NRSV).
As we walk — even through dark valleys — we’re never alone. God promises, “I will walk among you and be your God” (Le