Abacoa FEB 2026

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Festival team, Perry Avgerinos and Noah Schwartz, created Sheesh Management in 2022 with a sole mission of helping music artists. Their mission to focus on unlocking musicians’ full potential, fostering artistic growth for recognized and successful long-lasting careers.

Wahoo Music Festival, a new event bringing live music and community to Jupiter, Florida, is about more than just the performances on stage. One dollar from every ticket sold will be donated to the Gift of Life Marrow Registry, an organization working nationwide to cure blood cancer through cellular therapy.

Make sure to come out and support Wahoo Music Festival on February 28!

The day will feature incredible talent, including headliners St. Paul & The Broken Bones, Josh Meloy, Zinadelphia, and more. Enjoy a full festival experience with local food vendors, drinks, coffee, matcha, merchandise, and other exciting offerings— all while supporting a great cause.

About “Gift Of Life” – A Nonprofit Organization “Gift of Life” refers to several vital health organizations, most prominently the Gift

The partnership carries personal meaning for “Gift of Life” benefit festival co-founder Noah Schwartz, whose cancer journey began in 2021 and spurred the idea and mission. Shortly after graduating from college during the height of the COVID-19 pandemic what started as ongoing fatigue and a general feeling of being unwell eventually led Schwartz to trust his instincts that something didn’t feel right. Further testing revealed a mass roughly the size of a baseball pressing against his heart and lungs, and he was transferred to Tampa General Hospital, now an official sponsor of the music festival. Complications during the biopsy caused his lungs to collapse, leaving Schwartz in a coma for more than a month. After multiple surgeries and several close calls, he was diagnosed with a severe case of non-Hodgkin lymphoma. When he finally woke up, he had lost more than 50 pounds and faced a long road back, relearning how to eat, walk, and talk.

Now cancer-free, Schwartz describes that period as the most challenging chapter of his life. While Wahoo Music Festival is first and foremost a celebration of live music and community, partnering with organizations like Gift of Life, allows the event to make an impact beyond the stage and support meaningful initiatives.

Through his experience and after learning more about the impact of the organizations work Noah, and business partner Perry, decided to connect with “Gift of Life” in support creating “Wahoofest”, which also supports local music artists, becoming a relationship and festival that quickly made working together a no-brainer.

Mullet Run 5K Brings Community And Conservation Together In Jupiter

On February 7, 2026, runners and walkers will gather in Downtown Abacoa for the Mullet Run 5K, a communitydriven race with a mission that reaches well beyond the finish line. The event combines fitness, fun, and environmental awareness, with 100 percent of proceeds supporting marine conservation and research efforts that help keep Florida’s coastal waters healthy and productive.

The Mullet Run 5K is hosted by Sarah Machesko and Cody Rubner, a local couple whose shared interests in wellness, the outdoors, and conservation helped spark the idea for the event.

Machesko, a longtime employee of Civil Society Brewing in Downtown Abacoa, started what would become the Duck Boot Run

Club as a small, informal group run with just a few friends. In just over a year, that group has grown into dozens of participants of all fitness levels who meet weekly to run/walk a Wednesday night 5K together. Along the way, members have improved their times, formed strong friendships, and traveled together to races across Florida, creating a supportive, healthfocused community that welcomes runners of all levels.

Wahoo Music Festival on page 2
Mullet Run 5K on page
Pictured left to right – top to
bottom: Andrew Martinez, Zinadelphia, Brady Brazeal, Nick Folwarczny, St. Paul & The Broken Bones, Josh Meloy.

Music & concerts at abacoa

Wahoo Music Festival from page 1

of Life Marrow Registry, connecting donors for blood cancer patients, and the Gift of Life Donor Program, a major organ procurement agency in the U.S. It also describes organizations supporting premature babies (The Gift of Life 27) and children with heart defects (Gift of Life International), highlighting the profound value of organ, blood stem cell, and tissue donation to save lives.

For more information or to donate to Gift of Life visit https://www.giftoflife.org.

What Is Blood Cancer

Blood cancer is an umbrella term for cancers that affect the blood, bone marrow and lymphatic system. In most blood cancers, normal blood cell development is interrupted by uncontrolled growth of abnormal blood cells. The abnormal blood cells can prevent blood from fighting off infection or preventing uncontrolled bleeding.

Unfortunately, blood cancer can strike any one of us at any time. Approximately every three minutes, a child or adult in the United States is diagnosed with a type of blood cancer. An estimated 186,400 people will be diagnosed with leukemia and lymphoma in 2021.

There are three main types of blood cancers: leukemia, cancer that is found in your blood and bone marrow; lymphoma, blood cancer that affects the lymphatic system; and myeloma, blood cancer that specifically targets your plasma cells. Finding Hope

For many, there is hope of a cure through a bone marrow or peripheral blood stem cell transplant. Today, transplantation, of healthy stem cells donated by related and unrelated volunteers, offers hope to many patients suffering from these sometimes-deadly diseases. Advances in transplantation have made this procedure a reality for thousands who are alive today because a stranger gave them the Gift of Life!

About Sheesh Management

Founded in 2022 by Perry Avgerinos and Noah Schwartz, Sheesh Management was created with a clear mission: to help artists not just get discovered, but to unlock their full potential and build sustainable, long-lasting careers in the music industry.

Sheesh Management strives to invest in the people beyond their music, offering more than just management. Our focus is on fostering artistic growth, helping artists hone their craft, expand their creative boundaries, and evolve into well-rounded, successful performers.

Our deep expertise in talent scouting and artist development has led us to work with major labels and global music distributors, including Sony Nashville and ONErpm, providing valuable consulting services.

With prior years of experience building a dynamic, multifaceted media brand known for artist discovery through interviews, events, and beyond, Sheesh Management has cultivated an ecosystem of relationships, resources, and opportunities that benefit every artist on our roster. For more information visit https://www.sheeshmgmt.com/.

Abacoa POA Meeting Notices

Official notification is posted via the bulletin board outside the POA office as well as the Abacoa website. Members may view and/or download Abacoa POA agendas and approved minutes from Abacoa.com.

Notice of APOA Board of Directors Meeting –Tuesday, February 17, 2026, 11:30 a.m. –APOA office or Zoom

Notice of Monthly CAC Meeting –Tuesday, February 24, 2026, 9:30 a.m. –APOA Office or Zoom

The deadline to submit CAC materials for review is one week prior to the CAC meeting.

CAC meetings to be held at the offices of the Abacoa POA, 1200 University Blvd., Suite 102, Jupiter, FL. 33458 or via Zoom.US unless otherwise posted.

All Meetings Subject to Change

Articles herein are the creation of the individual writers, and do not express the opinion of the APOA. By printing an article herein, the APOA is not endorsing the writer, the article’s content, or any business referred to herein.

The APOA will not be responsible for errors contained herein, or related to, articles.

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The Singles Scene Column©

Best Relationship Advice Curated for 2026

“ We have never wanted more out of a relationship than we do right now.”~~Terry Real, Renowned Therapist By demand, your favorite Cupids have sharpened their arrow even more this year–and now it’s your turn. Our club has been changing with the times, and we are up to date with the latest “dos and don’ts” of relationship trends. Dating behavior is constantly evolving with no thanks to online dating and toxic tech culture. As a result, new clients are applying like rapid fire and our database is ever-changing. Matchmaking is the combination of talent, education, and connection. Our hearts are in the right place alongside yours. We want the best for you.

This is your year and big chance to embrace an honest approach to “offline” relationships and dating. Take a break from your screens and begin to live in real life (IRL). As always, do share this article with your single friends and family. It surely does take a village! We are grateful for all of you and we thank you for believing in love and learning. Don’t stop being a student.

Deal with it. We all invest in our love life, whether in time, dating apps, actual dates, gifts, new outfits, hair and makeup, and so much more. Even time alone comes with a cost. Losing prime years by remaining solo is not a good idea. So, face it, relationship investments are happening daily, whether it is picking up your team a cup of coffee in the morning, lunching with your friends, or getting ready for that hot date. We all talk about investing, retirement plans, college funds, etc., but the biggest investment of all is your most important relationship—and ideally, this is with your beloved life partner. This is where the ultimate ROI starts to flow. Our children grow up and leave the nest, our friends pair off, and two is better than one.

What is the one behavior that could stand in the way of a happy relationship? The answer is...HARSHNESS. If you notice you have a tendency to go harsh when things don’t go your way–you have much work to do. Harshness is a toxic behavior that is simply a relationship no-no. Don’t do it with your friends, dates, co-workers, doctors, or your matchmakers. You will be dismissed. Anger and indignation are not attractive. We urge you to ignore erratic behavior and avoid presenting such behavior on or off the dating forum. There is no redeeming value whatsoever in harshness. Harshness does nothing that loving firmness doesn’t do better. That’s revolution. That’s life-changing. You being harsh with someone has no value. Someone being harsh with you has no value. You being harsh with yourself has no value.

Don’t be your own worst critic, and don’t be someone else’s worst critic. Say things like you are on the same side as the person you are talking to, and if you can’t, then take a break. Don’t live like a victim. It’s bad for everybody. Change your behavior and see what happens. If you find yourself in an adversarial relationship with anyone–you have something to do with it. So, change your behavior, and you will likely see a change on the other side.

ENTER: The Award-Winning Matchmakers of Revolution Dating

Our clients value integrity, compatibility, and shared goals. After 35 years of experience in studying human nature, we have become extra picky as to who we will represent. In addition to in-person screening, ID verification, photo verification, and background checks, we are also examining a client’s demeanor. We enjoy dealing with kind, courteous, respectful people with realistic expectations. If a client has rough edges with us, it is likely he or she has rough edges with the world. This will eventually turn into a hard stop.

February is the perfect time to expand and increase your odds of finding your next true love in 2026. Moreover, it is Valentine’s Day, and lucky for you, our Corporate Headquarters is in your backyard. We have been astute at transforming the lives of successful singles up and down the East Coast of the USA for years, with a special focus on our local area. It is high season in Palm Beach and the Treasure Coast, and many of our clients have a second home in the Northeast, making this meaningful to so many of you.

In one date (or day), you could meet your forever Plus One. Your journey starts now, and you are in good company. People are revved up and ready for love, romance, and spontaneous adventure. The New Year excitement is very positive so don’t get left out. Do reserve your consultation today, as our schedule is booking solid. You belong here.

Xoxo, Kelly & Miranda #FindBlissIn2026 #MatchmakingRoyalty #MatchmakingEra #TellYourFriends

Kelly Leary, M.S.© is CEO and Founder of Revolution Dating which she launched in 2014. Kelly has 35 years in the dating industry and a master’s degree in clinical psychology. She has been written about in Modern Luxury Magazine Palm Beach and Modern Luxury Manhattan, The Palm Beach Post, The Shiny Sheet, Stuart News, The Coastal Pearl, Jupiter Magazine, and many more. Revolution Dating clients are pre-screened in person, including background checks and ID verification. Professional photos are taken by the staff. Revolution Dating is NOT online dating or blind dating. In addition to providing matchmaking services that make singles “UN-single” through their exclusive club memberships, Kelly and Miranda also provide feedback from dates when appropriate. Mock Dates are available by request. Single Coaching Sessions and Evaluations are also available by request for non-members or as an add-on to some memberships. *All inquiries are confidential *Specializing in representing jet-setting clients with a second home in the Northeast Area or Mountain Country. Do call the central hotline at 561-630-9696 (XOXO) to hold your place in the club. Why wait? Just date!

Lauren Huntress,

Advanced Vascular and Endovascular Care

When it comes to your health, you need an advanced vascular team. Dr. Lauren Huntress and Dr. Joseph A. Savarese at Prime Vascular Institute specialize in the diagnosis and treatment of complex vascular disorders, offering the innovative care that Prime Vascular Institute is known for. Prime Vascular Institute was founded and is led by nationally and internationally renowned vascular and endovascular surgeon Dr. Joseph Ricotta.

Conditions treated at Prime Vascular Institute include:

• Aortic & Peripheral Aneurysms

• Carotid Artery Disease & Stroke

• Deep Vein Thrombosis/ Pulmonary Embolism

• Diabetic Peripheral Neuropathy

• Diabetic Ulcers/Wounds

• Dialysis Access

• Endovascular Surgery/Endovascular Robotics

• Mesenteric & Renal Disease

• Pelvic Congestion Syndrome

• Peripheral Arterial Disease (PAD)

• Thoracic Outlet Syndrome

• Vascular Malformations

• Varicose Veins & Venous Disease

The Singles Scene Column© on page 6
MD, RPVI Vascular Surgery & Endovascular Therapy
Joseph J. Ricotta MD, MS, DFSVS, FACS
National Medical Director, Vascular Surgery and Endovascular Therapy at Tenet Healthcare; Professor of Surgery and Program Director of the Vascular Surgery Fellowship at the Charles E. Schmidt College of Medicine at Florida Atlantic University Joseph A. Savarese, MD Vascular Surgery & Endovascular Therapy

downtown abacoa HaPPenings

The Singles Scene Column© from page 5

Happy Anniversary To Revolution Dating!

Aim Their Arrow! #CorporateHeadquartersOfLove

February marks 12 years of Love by Revolution Dating in PGA Commons Art, Dating, & Dining District, and our hearts are bursting with gratitude. To our amazing community, clients, couples, and followers, thank you for trusting us with your hearts and stories. Wishing you all the happiest year filled with connection, hope, and a little magic. Ever wonder if Cupid is Real? Come see for yourself! Enjoy these photos of our loyal and loving Team of Cupids who work around the clock to make dreams comes true. It takes a village. #HappyAnniversaryTheTeam #ValentinesDay2026

Cupids
Cupid Jason, Head Photographer, Capturing All Our Beautiful Clients #FamousJason
Cupid Kelly Leary, M.S., CEO of Revolution Dating Founded in 2014! #MatchmakerLove
Cupid Miranda, Head Matchmaker at Your Service! #GenerationalRepresentation
Cupid Ron, Behind The Scenes Support Staff
Cupid Ashley, Enrollment Director
Cupid Gwen,

neigHborHood news

Rubner brings a background rooted in Florida’s coastal waters. A professional fishing guide and conservation advocate, he has spent more than a decade working in the outdoor industry, promoting healthy fisheries, clean water, and responsible stewardship of marine resources. His work reflects a broader understanding that thriving oceans support not only wildlife but also local businesses, tourism, and coastal communities.

Together, Machesko and Rubner saw an opportunity to connect these worlds—using a community run to support ocean conservation in a way that reaches new audiences. Rather than focusing solely on traditional fishing or industrycentered events like fishing tournaments, the Mullet Run 5K offers an accessible, family-friendly way for the broader community to engage learn more about environmental stewardship while testing their physical fitness.

Nationally Recognized and Locally Trusted Heart

Proceeds from the event will help support the American Saltwater Guides Association. Widely known as ASGA, the association leads marine research initiatives, including efforts that track fish and wildlife movement and improve understanding of how coastal species use Florida’s waters. Expanding this kind of research benefits a wide range of marine life—from fish to sharks, rays, and sea turtles—while also helping inform future conservation and management decisions.

At Palm Beach Gardens Medical Center, we’ve proudly served as our community’s trusted heart hospital for over 40 years. As the only hospital in northern Palm Beach County ranked among America’s 50 Best Hospitals for Cardiac Surgery (2026) and recently designated as a Comprehensive Florida Resuscitation Center of Excellence, our highly-skilled and experienced team is equipped with some of the latest technology to deliver life-saving cardiac outcomes.

Conditions and Treatments:

• Coronary Artery Disease

• Heart Valve Disease

• Congestive Heart Failure

• Atrial Fibrillation

• Pulmonary Embolism

• Carotid Artery Disease

• Cardiac Arrest

• Minimally Invasive Cardiac Surgery

• Cardiac Catheterization

• Cardiac Ablation

• Cardiac Rehabilitation

• Coronary Artery Bypass Graft Surgery (CABG)

• Extracorporeal Membrane Oxygenation (ECMO)

• Transfusion-Free Cardiac Surgery

Mullet Run 5K from page 1
Mullet Run 5K on page 8

For more information visit: https://www. saltwaterguidesassociation.com/.

Funds raised through the Mullet Run 5K will support acoustic telemetry research, a widely used tool that helps scientists better understand how marine animals move through coastal waters. Acoustic telemetry works much like a network of underwater “telephone poles.” Small acoustic tags are placed on fish or other wildlife, and when those animals pass near submerged listening devices— called receivers—the receivers log their presence. When many receivers are deployed along the coast, researchers can piece together migration routes, habitat use, and seasonal movement patterns. Adding more receivers increases the value of the entire network, benefiting research on a wide range of species including fish, sharks, rays, and sea turtles. In short, more receivers in the water means better data, stronger collaboration among scientists, and a clearer picture of how Florida’s coastal ecosystems function.

Members of the Duck Boot Run Club have played a key role in making the event possible, volunteering their time and talents to help plan and promote the race. This includes Jose Gomez and Brianna Dachisen. The first year of an event is always difficult, so the crew was humbled by the support of sponsors Civil Society, Hobby Lobby Card Shop, Cohen & Cohen Law and Lityx. The race garnered attention at a national level with well known, premium apparel brand Free Fly apparel getting involved all the way from Charleston, S.C. Free Fly donated a $55 performance tee for the first 150 participants!

The Mullet Run 5K is a reflection of Jupiter’s coastal lifestyle—active, community-oriented, and deeply connected to the water. By blending fitness and conservation, the event highlights how local action can support healthier oceans while bringing people together for a meaningful cause.

Don Hennessy Appointed Jupiter’s Chief Of Police

Don Hennessy has been named the chief of police for the Jupiter Police Department (JPD), as announced by Town Manager Frank Kitzerow.

Chief Hennessy took his official Oath of Office at a ceremony in the Town Council Chambers at Jupiter’s Town Hall (210 Military Trail) on Thursday, Jan. 22. The ceremony was open to the public and was broadcast live on the Town’s Facebook page (@TownofJupiter).

“It is a privilege to serve as chief of police for the Town of Jupiter,” said Chief Hennessy. “The Jupiter Police

Department is built on professionalism, accountability, and a strong commitment to the community. I look forward to leading our dedicated officers and staff as we continue to enhance public safety and strengthen the trust we share with the residents we serve.”

Chief Hennessy, who has been with JPD for 23 years, has served as the department’s interim chief since October 2025. He was JPD’s deputy chief from November 2024 through September 2025, and oversaw all major bureaus, led strategic initiatives, and served as deputy incident commander within the Town’s Emergency Incident Command System.

Chief Hennessy began his career with JPD in 2002 as a communications officer before graduating from the police academy in 2007, when he became a sworn officer. He rose to the rank of sergeant in 2015 and was named JPD’s Supervisor of the Year in 2017.

In 2021, Chief Hennessy was promoted to captain before earning the rank of major in December 2022.

“Chief Hennessy brings extensive experience, steady leadership, and a deep understanding of the Jupiter community to this role,” said Kitzerow in making the

February 10

announcement. “His commitment to professionalism and public service reflects the values of the Town and the Jupiter Police Department.

We are confident that under his leadership, the department will continue set a benchmark and lead with integrity, transparency, and excellence.”

Chief Hennessy holds a bachelor’s in supervision and management from Palm Beach State College and a master’s in public administration from Florida State University.

Financial Focus®

Why Social Security Matters More For Women

When planning for retirement, Social Security isn’t just another item on your financial checklist. For women especially, it’s often the cornerstone of a secure retirement. The Social Security Administration reports that nearly 55 percent of Social Security benefit recipients are women, and for many, it’s their primary source of retirement income.

Unlike investments that can lose value when the market drops, Social Security provides guaranteed income that adjusts for inflation and generally lasts as long as you live. That reliability makes it valuable for helping to address two major retirement risks: rising costs and the possibility of outliving your savings.

Life expectancy. On average, women live about five years longer than men (CDC 2023 Life Expectancy measure). That means they rely on Social Security for a longer period, making the decision of when to start benefits especially important.

Taking Social Security early reduces your monthly benefit. You can claim benefits as early as age 62, but every year you wait increases your monthly payments by twothirds of 1 percent, or 8 percent per year, maxing out at age 70. Given women’s longer life expectancy, that patience can pay off.

Building your benefit. Your Social Security benefit depends on your 35 highest-earning years. If you have years with zero or very low earnings in that calculation, it can reduce what you receive in retirement. Many women step away from work or reduce their hours to care for family members, and that trend is increasing. A 2025 University of Kansas analysis found that the share of mothers with children under age 5 leaving the workforce fell more in

early 2025 than at any point in the past 40 years. The study also noted that rising return-to-office policies may continue to impact working mothers.

While staying in the workforce builds a stronger earnings history and better benefits, that isn’t realistic for everyone. Those who can’t, may need to plan and fund alternative sources for retirement income.

Protection for married women. Marriage can provide additional Social Security options. A lower-earning spouse may receive up to 50 percent of their partner’s full retirement-age benefit.

If your spouse dies, you can receive the higher of your own benefit or up to 100 percent of your deceased spouse’s benefit. However, if you remarry before age 60 (age 50 for disabled widows), you lose eligibility for survivor benefits from your late spouse while the new marriage lasts.

Women divorced after at least 10 years of marriage may qualify for benefits based on an ex-spouse’s record. If you remarry, you forfeit spousal benefits while the new marriage continues.

A word of wisdom: Report any name changes following marriage or divorce to the Social Security Administration to ensure your earnings and benefits are correctly credited.

Navigate carefully. Given the complexity of Social Security rules, the unique retirement challenges women face and the lasting impact of claiming decisions, working with a qualified financial advisor can be invaluable. An advisor can help you navigate questions about timing, spousal benefits and how Social Security fits into your overall retirement plan.

This article was written by Edward Jones for use by your local Edward Jones Financial Advisor, Edward Jones, Member SIPC.

Edward Jones is a licensed insurance producer in all states and Washington, D.C., through Edward D. Jones & Co., L.P., and in California, New Mexico and Massachusetts through Edward Jones Insurance Agency of California, L.L.C.; Edward Jones Insurance Agency of New Mexico, L.L.C.; and Edward Jones Insurance Agency of Massachusetts, L.L.C.

Edward Jones, its employees and financial advisors cannot provide tax advice. You should consult your qualified tax advisor regarding your situation.

Contact us at (561) 748-7600, Sally Stahl, CFP, ChFC, AAMS, 1851 W. Indiantown Road, Ste. 106, Jupiter, FL 33458.

THE LIGHTS GO DOWN

One Night. Five Courses. Candlelight Only.

On February 14th, we black out the windows.

Every table glows with candlelight. Every course arrives with intention. This is not dinner with distractions— it is dinner with focus.

The evening begins with a Wianno Oyster—Caviar, Passionfruit Mignonette. It builds through Surf and Turf Rolls, Ravioli Doppio with black truffle cream, and a Prime Filet with seared Foie Gras.

It ends with Death by Chocolate. Five layers. No apologies.

The Salty Zebra is not a loud restaurant. On this night, it becomes a quiet one. Chef Michael Luth and his team treat every plate with the intensity of a Michelin inspection. You bring the person who matters. 95 per guest. 35 for wine pairing. Deposit secures your seat.

Beach Sail & Power Squadron America’s Boating Club of Palm Beach

BANKS BANKS

ABACOA BUSINESS DIRECTORY

Bank of America 624-4007 Abacoa Plaza

PNC Bank 630-2718 Abacoa Plaza Truist 799-6670 Abacoa Plaza Wells Fargo 775-5665 Abacoa Plaza

Aldo Beltrano, PABeltrano & Associates 799-6577 Greenway Prof. Center Curran Law Firm, PA 935-9763 Jupiter Bus. Center Daszkai Bolton, LLP (CPA) 624-2118 Greenway Prof. Center Einstein Group LLC Bermudiana

Friedman, Feldmesser & Karpeles, CPA

622-9990 The Commons at Abacoa

M Jacques, LLC (CPA) 818-5592 Antigua at Town Center

Schanel & Associates, PA, CPAs

624-2118 The Commons at Abacoa

Smith & Elkin, CPA PA 775-2134 Bermudiana

Beacon Cove Intermediate School 366-6400

Florida Atlantic University 799-8500

Harriet L. Wilkes Honors College 799-8646

Independence Middle School 799-7500

Jupiter Middle School of Technology 745-7200

LifeLong Learning Institute @ FAU 799-8547

Lighthouse Elementary School 741-9400

Max Planck Florida Institute for Neuroscience 972-9000

UF Scripps Institute for Biomedical Innovation/Technology 228-2000

S.T.E.M. Studio (Downtown Abacoa) 832-2026

Alloy Personal Training Jupiter 783-5731 Centre at Abacoa

Sloane Stecker Physical Therapy 790-8256 Downtown Abacoa

E3 Strength 292-0585 Downtown Abacoa Club Pilates 449-8161 Downtown Abacoa

F45 Fitness Studio 557-8965 Abacoa Plaza

Hamsa Yoga 660-5330 Abacoa Plaza

Rising Sun Martial Arts 222-3903 Downtown Abacoa

In Motion Ballroom 851-4808 Downtown Abacoa

Stretch Lab 873-2400 Downtown Abacoa

Tula Yoga School 316-0598 Downtown Abacoa

A Center for Dermatology Cosmetic & Laser Surgery 427-2000 The Commons at Abacoa

Abacoa Podiatry and Leg Vein Center 624-4800 Bermudiana

Access Medical Laboratories 866-720-8386 Corporate Comm. Center.

Acupuncture & Anti-Aging Physicians Group 624-9744 Bermudiana

Advanced Allergy Asthma & Sinus Care

627-6277 Greenway Prof. Center

Advanced Diagnostic Group 775-6600 University Commons

Allegro Addington Place of Jupiter 253-8161 Community Drive

Allergy and Asthma Care of the Palm Beaches 627-4377 University Commons

Aqua Plastic Surgery - David Rankin, MD 776-2830 The Commons at Abacoa

Bafitis Plastic Surgery 795-3787 Bermudiana Beer Dermatology 932-1707 The Commons at Abacoa

BioHealth Spa 316-2598 Abacoa Commons

Cardona Pain & Anesthesia Professional 624-0702 The Commons at Abacoa

Charles W. Hoffman, DMD 691-9161 Abacoa Town Center

Comprehensive Foot & Ankle Surgery 799-9581 Greenwich

Dana M. Goldberg, M.D. 691-8088 Greenwich

David S. Rondon, MD 694-8945 The Commons at Abacoa

Dental Healing Arts 626-6116 Abacoa Commons

Dental Team at Abacoa 420-8888 Downtown Abacoa

Family Acupuncture 459-0528 Greenway Prof. Center

Family Counseling

Associates 747-2775 Greenway Prof. Center

Flex Spine & Sport 772-262-2530 Downtown Abacoa

Florida Vision Institute 839-2780 University Commons

Gardens Pediatrics Care 622-6610 University Commons

Genesis Care

Radiation Oncology 275-1820 Greenwich

Goldman Vein Institute 625-9853 The Commons at Abacoa

Integrative Foot & Ankle 293-3439 University Commons

Jupiter Counseling 575-0575 Greenway Prof. Center

Jupiter Dental Care 748-5099 Greenway Prof. Center

Jupiter Family Healthcare 776-5252 The Commons at Abacoa

Jupiter Hematology & Oncology 748-2488 Bermudiana

Jupiter Medical Center

Urgent Care 263-7011 Abacoa Plaza

Karen Collins, MSW, LCSW, ACSW 512-9743 Antigua at Town Center

Kevin Innwood, MD 745-7311 The Commons at Abacoa

Lighthouse Health Group 249-7400 The Commons at Abacoa

Luxe Health Care Rehabilitation /Skilled Nursing 485-0070

Luxe Senior Living & Memory Care 532-1800

Lyric Pediatric Dentistry 320-4304 Downtown Abacoa Main Street Dental 935-4425 Abacoa Plaza Med X 486-2175 Downtown Abacoa Medicus Veincare 220-8514 Corporate Comm. Center

Meier & Benetiz

Orthodontics 799-4848 University Commons

New Path Chiropractic: Wellness & Sports Rehab Center 653-1197 Greenwich

Palm Beach Dermatology 296-1122 Greenway Prof. Center

Palm Beach Sports Medicine 845-6000 The Commons at Abacoa

Palm Beach Sleep and Sinus 440-2815 University Commons

Partners in Women’s Health 354-1515 Abacoa Prof. Center

Premier Rheumatology and Endrocrinology 932-1212 Corporate Comm. Ctr.

Prestige Periodontal & Implant Center 693-3236 Abacoa Commons

Quest Diagnostics 804-7689 The Commons at Abacoa

Ritter and Ramsey General and Cosmetic Dentistry 626-6667 University Commons

Robert Anderson, M.D. 776-7676 University Commons

Sage Dental 427-6850 Bermudiana

Skolnick Eye Institute 296-2010 The Commons at Abacoa

South Florida Endocrine Center 626-9041 The Commons at Abacoa

Supriya Aesthetic Dermatology 805-9399 The Commons at Abacoa

Tenet Florida Physician Services 627-3130 University Commons

The Palm Beach Center for Facial Plastic & Laser Surgery 429-5403 Greenway Prof. Center

University Pharmacy 622-4088 University Commons

Vargas Orthodontics 775-7007 Abacoa Prof. Center

Visual Eyes of the Palm Beaches 625-4380 Bermudiana

Abacoa Notary Signing Agent 329-0489 Abacoa

Alofs Law Firm 622-1558 Antigua at Town Center

Gabriel & Gabriel, LLC 622-5575 Bermudiana

Jones Foster 659-3000 Regions Bank Building

Linkhorst & Hockin, PA 626-8880 Greenway Prof. Center

Lipinski Law 453-4800 Jupiter Business Center

Pineiro & Byrd, PLLC 799-9280 The Commons at Abacoa

Zele Huber

Trial Attorneys 630-9700 The Commons at Abacoa

PETS CARE

All Animal Care Clinic 630-3908 Greenwich

La Petite Pooch

Dog Grooming 576-6245 Downtown Abacoa

Lifetime Veterinary Center 799-7717 Abacoa Plaza

The Zoo Pet Nutrition & Spa 815 - 1188 Abacoa Plaza

Chabad Jewish Center Jupiter 694-6950 Downtown Abacoa Lifesong Community Church 691-0804

Apogee Real Estate Services Inc. 776-8233 Greenwich

Checklist North 625-1760 Antigua at Town Center

Century 21 Tenace Realty 500-2100 Centre at Abacoa

Family Mortgage Inc. 625-2660 The Commons at Abacoa

FLF Holdings, LLC. 575-6455 Jupiter Business Center

Harbor Management 935-9366 The Commons at Abacoa

Holland Group of Golden Bear Realty International 514-7300 The Commons at Abacoa

Illustrated Properties at Abacoa 622-5006 Abacoa Plaza

Jupiter Business Center 296-7751 Executive Office Suites

Keller Williams Realty 427-6100 Greenway Prof. Center

My Islands Realty, Inc. 262-7150 Antigua at Town Center

Rendina Companies 630-5055 The Commons at Abacoa

Sheenan Realty Corporation 745-2600 University Commons

Stanbra Team Realtors 708-4129 Bermudiana

Versa Property Management 877-354-1380 The Commons at Abacoa

3 Natives 328-8361 Bermudiana

Abacoa Grille Room 622-0036 Abacoa Golf Club

Akiyo Hibachi Japanese 567-8999 Abacoa Plaza

Bagel Boyz 624-9884 Abacoa Plaza

Bahama Bucks 318-8102 Downtown Abacoa

Carmine’s Coal Fired Pizza 340-3930 Bermudiana

CG Burgers 340-3940 Bermudiana

China Star 355-8808 Abacoa Plaza

Civil Society Brewing Company 855-6680 Downtown Abacoa

Copacabana Cuban Cuisine 360-3378 Downtown Abacoa

C.R Chicks 318-6921 Abacoa Plaza

Crux Coffee Roasters 768-0400 Downtown Abacoa Das

Mrs. Smokey’s Real Pit BBQ 557-3800 Abacoa Plaza

Nieko’s Neighborhood Bar 623-0916 Downtown Abacoa

Panchero’s Mexican Grill 469-7601 Abacoa Plaza

Poke N Go 557-3949 Downtown Abacoa

Stadium Grill 630-9669 Downtown Abacoa

Starbucks 775-6034 Abacoa Plaza

Starbucks - Courtyard by Marriott 779-2700 Abacoa Town Center

Sal’s Italian Ristorante 493-8777 Abacoa Plaza

Suzy Q’s Hometown Diner 822-3744 Greenwich

Tavern Pi 776-5448 Downtown Abacoa

Tropical Smoothie 624-8775 Abacoa Plaza

RETAIL

A&R Pharmacy 630-3770 Downtown Abacoa Beaux’s Biscuits 459-7579 Abacoa Chic Boutique 295-5282 Abacoa Plaza CVS 691-9149 Draco Bikes Inc. 693-0180 Downtown Abacoa East Coast Bridals & More 427-4429 Downtown Abacoa East Coast Pool Supply 694-7577 Abacoa Plaza EllaB Boutique 429-4845 Ganapati Crafts Co. 410-9851 Mallory Creek GNC 799-1526 Abacoa Plaza Golden

Abacoa Plaza

747-5385 Downtown Abacoa TESORO Boutique 917-4184 Downtown Abacoa

SALONS AND SPAS

Abacoa Plaza TessMarie Salon & Hair

SERVICES

Acu-Wellness 557-6556

Abacoa Adam’s Pest Control 743-7283 Greenway Prof. Center Big League Events 249-0550 The Commons at Abacoa Blue Diamond Pressure Washing 701-4265 Mallory Creek

Brian Marketing Group 277-0591 Downtown Abacoa Bright House Doors 252-9949 Windsor Park

Celebrity Cleaners 624-7550 Bermudiana

GCP Architecture

THINGS TO DO

Courtyard by Marriott 776-2700 Abacoa Town Center

FEBRUARY 2026

March 2026

Don't Forget to Spring Ahead! March 8

Mondays Thursdays

• Kids Eat Free (with adult) - Copacabana

•High Noon Hoedown 10-12pm Country DJ - Jumby Bay

• Karaoke - 8pm-11pm - DAS Beer Garden

• Ladies Night - 10pm-12am - Jumby Bay

• Bingo - 6:30pm-8:30pm - DAS Beer Garden Fridays Tuesdays

• Kids Eat Free (w/adult entree) - Copacabana

• Kids Eat Free (w/adult entree) - Jumby Bay

• Trivia - 7:30pm-9:30pm - DAS Beer Garden

• Live Music - 6pm-10pm - Jumby Bay

• Live Music - 7pm-10pm - DAS Beer Garden

• No Limit Texas Hold'em Poker - 7pm

• Chip 'n Sip (Ladies) - 4pm - Abacoa Golf Club • Live Music - 7pm-10pm - DAS Beer Garden

• Abacoa Green Market - 5pm-8pm Sundays

• No Limit Texas Hold'em Poker -

7pm & 9:30pm - Stadium Grill

• Live

6pm-9pm - DAS Beer

FAU's Stiles-Nicholson Brain Institute in Jupiter, FL, hosts "Brainy Days" annually in March, featuring a series of free public lectures, workshops, and events focused on neuroscience research and brain health . The 2026 event will likely feature "BrainSparks!" for children Advancements in brain science,, neurodegenerative disease research (Alzheimer's/Parkinson's), brain resilience, and public education on brain health.

• Domino's 2pm - Copacabana

What Parents Need To Know About The College Admissions Process

The college admissions landscape has undergone significant changes in recent years, becoming increasingly complex and competitive. Understanding the current environment can help your family avoid common mistakes and make more informed decisions.

First, while grades remain crucial, colleges prioritize the rigor of a student’s coursework. A transcript featuring Honors,

AP, IB, or dual enrollment classes demonstrates a willingness to take on challenges. Often, a “B” in a demanding course is more impressive than an “A” in an easier one.

Second, standardized tests continue to play an important role. While many schools are test-optional, strong SAT or ACT scores can significantly improve admission and scholarship prospects. In Florida, all state universities require these scores, making early preparation essential to build skills and reduce anxiety.

Third, extracurricular activities should focus on depth rather than quantity. Admissions officers look for long-term commitment, leadership, and growth in a few meaningful areas, such as athletics, community service, or part-time work, rather than a long list of short-term involvements.

Fourth, the personal statement is a critical opportunity for students to showcase their voice beyond grades and

Dyslexia Demystified:

scores. Authentic, thoughtful writing can often be the deciding factor in competitive admissions decisions.

Additionally, understanding financial aid is vital. Many families overlook need-based or merit-based aid for which they may qualify. Completing the FAFSA and, if needed, the CSS Profile on time is essential to maximize eligibility. Finally, early planning is key. Starting as early as ninth grade allows students to build a strong academic and activity profile. Class 101 guides families through this entire journey, from early high school to college acceptance. If you would like to see what a college readiness plan looks like for your student, please schedule a free consultation at class101.com/northpalmbeachfl/ or call (561) 418-7897.

Signs, Symptoms, And Support Strategies

Dyslexia is one of the most common learning disabilities, affecting an estimated 1 in 5 people, but it is also one of the most misunderstood. Dyslexia is not a problem of intelligence, motivation, or vision. It is a neurobiological difference in how the brain processes language with the sounds within words and the way those sounds connect to letters. With the right support, individuals with dyslexia can become confident, successful readers.

Dyslexia primarily affects reading accuracy, fluency, spelling, and decoding. People with dyslexia have difficulty breaking words into their component sounds and linking those sounds to written symbols. This makes learning to read and spell more effortful and slower, even though overall thinking and reasoning skills may be strong. Dyslexia exists on a spectrum and often co-occurs with ADHD, dysgraphia, or language-based learning differences. Because of this, dyslexia can look different being more noticeable in boys and less in girls, who mask their difficulties through hard work and compliance.

In young children, early signs may include delayed speech, trouble rhyming, difficulty learning letter names and sounds, or mixing up similar-sounding words. As children enter school, dyslexia shows up as early as halfway through kindergarten. Young students have trouble remembering letter sounds and remembering sight words. Many students are slow readers and guess at words. They avoid reading aloud for fear of embarrassment. Older students may read fluently but struggle with comprehension. Emotional signs are also common. Many children with dyslexia become anxious or believe they are “not smart” because school feels so much harder for them.

The gold standards for dyslexia intervention are Structured Literacy, an explicit, systematic, and multisensory approach to teaching reading and programs based on Orton-Gillingham principles. These programs

teach phonics, decoding, spelling, and language structure in a clear, step-by-step way. With early identification, effective instruction, and emotional support, dyslexia does not have to limit your child’s future. Evaluating and

understanding are first steps to empowering it. Call (561) 625-4125 to discuss your child and dyslexia, learning disabilities, dyslexia, ADHD, autism, or anxiety. Learn more at www.JimForgan.com.

Samantha Fisher, M.D., F.A.A.D., sees patients of all ages at the Dermatology Associates in the Palm Beach Gardens office after more than 13 years of experience practicing medical, cosmetic dermatology and Mohs surgery for skin cancer treatment.

Dr. Fisher received her Medical and Bachelor of Science degrees with honors from the University of Florida, where she completed her postgraduate training, including serving as Chief Resident in Dermatology.

Her past professional experience includes providing Dermatology services to patients in Stuart , FL from 2013-2024, Naples, FL from 2012-2013, and as Clinical Assistant Professor at the University of Florida Department of Dermatology in Gainesville, FL from 2011-2012.

Dr. Fisher looks forward to providing you with excellent dermatology care.

Dermatology Associates of the Palm Beaches is a group practice of board-certified dermatologists and fellowship-trained Mohs surgeons providing general dermatology, surgical dermatology, and cosmetic dermatology services. These physicians trained at some of America’s great medical institutions and conduct research into the most advanced treatments. Our physicians are also recognized leaders in the diagnosis and treatment of skin cancer.

Major Garrett
President Adam Hasner
Jonathan Martin

roger dean stadiuM round uP

Palm Beach Frozen Iguanas

Take The Field For The First Time On April 4!

Palm Beach Cardinals will be taking the field as the Frozen Iguanas in 2026 on all Saturday home games! Join us for the first Frozen Iguanas game on April 4!

The Palm Beach Cardinals, Class-A for the St. Louis Cardinals, are connecting with their South Florida roots by becoming the Palm Beach Frozen Iguanas presented by Iggy Trap for a limited time in 2026. The Frozen Iguanas are the first alternate identity rebrand with the Palm Beach Cardinals.

Iguanas are just a part of the views in Jupiter. In trees, on golf courses, in your backyard … you name it, they’re probably there. These cold-blooded reptiles thrive in the summer heat, but as the temperature goes down, so do the iguanas. When the temperature hits below 50 degrees, iguanas can often be seen in a dormant “frozen” state and even fall out of trees. But don’t worry! The iguanas remain unharmed and spring back to life when the sun comes out.

The Cardinals will be wearing specially designed Frozen Iguanas hats and jerseys, featuring the icy blues and vibrant greens on all 12 home Saturdays in 2026. To see the uniforms come to life and to check out some merchandise in person, join us at Fan Fest on Jan. 10!

The Ice-Cold 12 Pack, a special package with tickets to all the Frozen Iguana games, access to exclusive events with the team, a team store discount, and more, will be available to purchase on Jan. 3! Visit https://www. milb.com/palm-beach/tickets/frozen-iguanas or call the Cardinals at (561) 630-1828 to learn how to purchase your package.

The Palm Beach Cardinals are proud to partner with Iggy Trap for this new alternate identity, an iguana removal company that specializes in safe, humane, and eco-friendly removal. To learn more about Iggy Trap, visit their website at Iggytrap.com.

Frozen Iguanas merchandise is available for preorder online at: https://rogerdeanchevroletstadium.milbstore.com/ https://www.milb.com/palm-beach Instagram.com/gopbcardinals

Full Frozen Iguanas Schedule

April 4 vs. St. Lucie Mets at 6 p.m.

April 18 vs. Jupiter Hammerheads at 6 p.m.

May 2 vs. Clearwater Threshers at 6 p.m.

May 16 vs. Daytona Tortugas at 6 p.m.

May 30 vs. Lakeland Flying Tigers at 6 p.m.

June 13 vs. St. Lucie Mets at 6 p.m.

June 27 vs. Bradenton Marauders at 6 p.m.

July 16 vs. St. Luce Mets at 6 p.m.

July 25 vs. Tampa Tarpons at 6 p.m.

August 8 vs. Jupiter Hammerheads at 6 p.m.

August 22 vs. Fort Myers Mighty Mussels at 6 p.m.

September 5 vs. Daytona Tortugas at 6 p.m.

Fan Fest Is Back At Roger Dean Chevrolet Stadium!

On Saturday, Jan. 10 from 10 a.m. to 1 p.m.! Join us for a day of fun as we get ready for baseball to return and introducing The Palm Beach Frozen Iguanas making their first public appearance!!!

Fan-festers will be able to see the on-field look for the very first time, pre-order merchandise, and buy their IceCold 12 Pack ticket package in person!

Fan-festers grab a free hotdog and soda on the Gate C Plaza facing the intersection of Main Street and University Blvd.!

Fan-festers come enjoy music, games, inflatables, raffles, giveaways and special appearances from mascots Robbie the Redbird and Hamilton R. Head. Plus, get a chance to meet

the manager of the Miami Marlins, Clayton McCullough at 12:30 p.m.!

Fan-festers…get your individual Spring Training game tickets as well as purchase their mini plans, season tickets, and group orders! Speak to one of our ticket office representatives to learn what plan would be best for you. These tickets will sell out quickly, so be sure to get there early!

Fan-festers! Florida State League tickets will be going on sale online and in person on January 10th, 2026. Fans that purchase ticket packages including season tickets, mini plans, Silver Sluggers, Thirsty Thursday, and Kid’s Club will receive a free ticket to Spring Training Opening Weekend, Feb. 22 or 23! This offer is only available through Fan Fest.

The best value in Juno Beach is getting even better. Exceptional coastal living is around the corner at The Waterford. For more than 40 years, we’ve continually invested in enhancing our Juno Beach community, reimagining everything from social spaces and amenities to luxury residences and, now, additional levels of care designed to provide more peace of mind. Come see for yourself. Visit us to discover why so many have chosen a no-maintenance retirement lifestyle with predictable costs and the confidence of a community that values your future.

Residences are limited and going fast. Act now! Call (561) 448-9642 or visit DiscoverTheWaterford.com

science on tHe cutting edge

Student Research Excellence

Florida Atlantic University’s John D. MacArthur Campus at Jupiter hosted its annual undergraduate Fall Research Symposium on Nov. 20.

The symposium offered students an opportunity to practice explaining their work to individuals with differing levels of scientific expertise, answer questions and receive feedback on their findings.

Their research covered a range of specialties, including neuroscience, biomedical and psychology. For example, one study investigated the efficacy of a program called “Wilderness Therapy” to help veterans develop coping mechanisms for PTSD. Another tested the use of copper as a viable resource for treating Alzheimer’s disease.

For instance, Shyla Grant, a student in the WHC, conducted a study under the mentorship of Tracy Mincer, Ph.D., associate professor of biology and chair of natural sciences and mathematics. Grant is using an AI modeling tool to investigate if a specific type of protein allows bacteria to stick to plastic. Not all species of bacteria adhere to plastic surfaces, so identifying a “sticky” culprit has broad implications, including controlling the spread of health careassociated infections, Grant said. Though more work needs to be done, her most recent results yielded a promising lead.

was taught by Casey Spencer, Ph.D., assistant professor of neuroscience at WHC and Allison Walsh, a doctoral student at SNBI.

The symposium, which is hosted by the campus’s Office of Academic Affairs, was attended by undergraduate and graduate students, Florida Atlantic faculty and staff, scientists from partner institutions and members of the public.

Target For Treating Osteoarthritis Discovered In Little-Studied Protein

Wear and tear on joints can lead to inflammation, breakdown of cartilage and development of osteoarthritis. Scientists at UF Scripps Biomedical Research have found a possible new target to fight this painful cascade.

Most students conducted their research in labs throughout the biomedical research hub at the Jupiter campus. They worked under the mentorship of faculty at the Harriet L. Wilkes Honors College (WHC), the Charles E. Schmidt College of Science and FAU StilesNicholson Brain Institute (SNBI), as well as with research partners Zeiss, Max Planck Florida Institute for Neuroscience, and the Herbert Wertheim UF Scripps Institute for Biomedical Innovation and Technology.

Abigail Wendland and Caroline Oliynyk completed their experiment as part of an undergraduate course conducted in partnership with Zeiss Microscopy. The pair compared the effect of mitochondrial stress on neurons versus glial cells (non-neuronal brain cells that support neurons) using Drosophila melanogaster – the common fruit fly – as a model. Mitochondria are essential to cells’ energy production. Understanding whether neurons or glial cells exhibit more resilience to mitochondrial stress is significant to the aging brain and the slowing down of energy production in the cells, Wendland said. Though this experiment did not yield a statistically significant difference between neurons and glial cells, Wendland said they have a plan to adjust their methodology that they hope to test in the future. The course

In a study published Thursday in the journal PLOS One, biochemist Patrick Griffin, Ph.D., and colleague Mi Ra Chang, Ph.D., describe a specific protein that manages activities within chondrocytes, a critical cell type that maintains healthy cartilage in joints.

As people age and stress their joints, their chondrocytes begin to fail. The UF Scripps team found that activating a specific protein in these cells called RORβ (beta) could restore multiple factors needed for smooth joints, helping to control inflammation. Activating RORβ could thus present a useful new strategy to prevent or delay development of the degenerative joint disease osteoarthritis, said Griffin, a professor of molecular medicine and scientific director of UF Scripps Biomedical Research. Mi Ra Chang, Ph.D.

Science on the Cutting Edge on page 21

Abigail Wendland presented research she completed as part of an undergraduate course conducted in partnership with Zeiss Microscopy.
Shyla Grant, a student at the Harriet L. Wilkes Honors Colleges, presented her project investigating how bacteria stick to microplastics.

Science on the Cutting Edge from page 20

“People need an osteoarthritis medication that addresses the root cause of cartilage damage and depletion as there currently are no disease-modifying drugs for what is the No. 1 cause of disability in the United States,” Griffin said. “While our work is in the early stages, our study suggests that the nuclear receptor RORβ could present a novel therapeutic target to protect cartilage damage and perhaps turn on cartilage regeneration.”

RORβ, short for “retinoic acid receptor-related orphan receptor beta,” is a type of protein called a nuclear receptor. In our cells, genes switch between periods of activity and inactivity. When nuclear receptors bind to DNA, that activates the cell’s process of transcribing genes into proteins. RORβ has been linked to development of the eye’s retina during fetal growth, and it can influence circadian rhythms by controlling clock genes. But its role in maintaining cartilage health was unclear.

Griffin has studied causes of bone diseases for many years. He zeroed in on RORβ for several reasons. While few studies have been focused on this receptor, some had shown correlation between the receptor’s activity and bone loss. So, he and Chang set out to better understand it. Chang engineered cell lines to enable the studies.

“To our surprise, the gene program upregulated by increase in RORβ activity was supportive of the formation of chondrocytes, anti-inflammatory, and protective against cartilage degradation,” Chang said.

Griffin said the team has launched additional studies because of the enormous need for osteoarthritis solutions. In the United States, an estimated 32 million people live with the painful condition.

“This study suggests RORβ could be an attractive therapeutic target. However, there’s much more we need to unravel,” Griffin said. “Specifically, we want to understand more about the mechanism by which RORβ impacts chondrocytes and blunts the inflammatory signals that lead to cartilage destruction.”

A Built-In Odometer: New Study Reveals How the Brain Measures Distance

Whether you are heading to bed or seeking a midnight snack, you don’t need to turn on the lights to know where you are as you walk through your house at night. This hidden skill comes from a remarkable ability called path integration: your brain constantly tallies your steps and turns, allowing you to mentally track your position like a personal GPS. You’re building a map by tracking movement, not sight.

Scientists at the Max Planck Florida Institute for Neuroscience (MPFI) think that understanding how the brain performs path integration could be a critical step toward understanding how our brain turns momentary experiences into memories of events that unfold over time. Publishing their findings this week in Nature Communications, they have made big strides toward this goal. Their insights may also provide information about what may be happening to patients in the early stages of Alzheimer’s disease, whose first symptoms are often related to difficulty tracking distance or time.

In Brief

• How the brain tracks distance: MPFI scientists identified how hippocampal neurons encode distance traveled without relying on visual cues.

• A new neural code: Neuronal activity patterns act as a two-phase code to mark movement onset and track elapsed distance.

• Why it matters: These patterns may help the brain stitch moment-to-moment experiences into a memory of an event.

• Alzheimer’s relevance: The work may offer insight into early navigation problems commonly seen in Alzheimer’s disease.

Navigating Without Landmarks

In their study, the team trained mice to run a specific distance in a gray virtual reality environment without visual landmarks, in exchange for a reward. The animals could only judge how far they had traveled by monitoring their own movement, not by relying on environmental cues. As mice

performed this task, the scientists recorded tiny electrical pulses that neurons use to communicate, allowing them to observe the activity of thousands of neurons. They focused on the activity of neurons in the hippocampus, a region essential for both navigation and memory. Using computer modeling, they then analyzed these signals to reveal the computational rules the brain uses for path integration.

“The hippocampus is known to help animals find their way through the environment. In this brain region, some neurons become active at specific places. However, in environments full of sights, sounds, and smells, it is difficult to tell whether these neurons are responding to those sensory cues or to the animal’s position itself,” explains senior author and MPFI group leader Yingxue Wang. “In this study, we removed as many sensory cues as possible to mimic situations such as moving in the dark. In these simplified conditions, we found that only a small number of hippocampal cells signaled a specific place or a specific time. This observation made us wonder what the rest of the neurons were doing, and whether they were helping the animal keep track of where it is by integrating how far and how long it had been moving, a process called path integration.”

A Neural Code For Path Integration

The scientists discovered that during navigation without landmarks, most hippocampal neurons followed one of two opposite patterns of activity. These patterns were crucial for helping the animals keep track of how far they had traveled.

In one group of neurons, activity sharply increased when the animal started moving, as if marking the start of the distance-counting process. The activity of these neurons then gradually ramped down at different rates as the animal moved further, until reaching the set distance for a reward. A second group of neurons showed the opposite pattern. Their activity dropped when the animal started moving, but gradually ramped up as the animal traveled farther.

The team discovered that these activity patterns act as a neural code for distance, with two distinct phases. The first phase (the rapid change in neural activity) marks the start of movement and the beginning of distance counting. The second phase (the gradual ramping changes in neural activity) counts the distance traveled. Both short and long distances could be tracked in the brain by using neurons with different ramping speeds.

“We have discovered that the brain encodes the elapsed distance or time needed to solve this task using neurons that show ramping activity patterns,” said lead scientist Raphael Heldman. “This is the first time distance has been shown to be encoded in a way that differs from the well-known placebased coding in the hippocampus. These findings expand our understanding that the hippocampus is using multiple strategies – ramping patterns in addition to the place-based coding – to encode elapsed time and distance.”

When the researchers disrupted these patterns by manipulating the circuits that produce them, the animals had difficulty performing the task accurately and often searched for the reward in the wrong location.

Future Impact

Dr. Wang notes that “understanding how time and distance are encoded in the brain during path integration is especially important because this ability is one of the earliest to degrade in Alzheimer’s disease. Patients report early symptoms of getting spatially disoriented in familiar surroundings or not knowing how they got to a particular place.”

The research team is now turning its efforts to understand how these patterns are generated in the brain, which may help reveal how our moment-to-moment experiences are encoded into memories and how they might be disrupted in the earliest stages of Alzheimer’s disease.

Senior author Dr. Yingxue Wang (left) and lead author Raphael Heldman (right)

governMent

Commissioner’s Update

My Top Things I’m Looking Forward To In 2026

As we step into 2026, Palm Beach County is gearing up for a year full of excitement, celebration, and unforgettable experiences. From longstanding community traditions to world-class sporting events, there is no shortage of things to look forward to. Here are the top events I’m most looking forward to in the year ahead.

The South Florida Fair is an exciting way to kick off the new year. Held at the South Florida Fairgrounds from Jan. 16 to Feb. 1, the theme “Party with the Pirates” promises adventure and family fun with rides, games, live entertainment, and classic fair food. Opening Day includes a special ceremony at the Ford Theatre. With attractions for thrill-seekers, food lovers, and families alike, the South Florida Fair offers something for everyone.

From the carnival lights to the golf greens, the excitement continues with the 2026 Cognizant Classic in The Palm Beaches, taking place Feb. 25 through March 1. More than a premier PGA Tour stop, this tournament celebrates what makes The Palm Beaches a worldrenowned golf destination. As a professional golfer, I’m inspired by how it brings the community together, supports local charities, and showcases elite talent. Held at PGA National Resort, the event attracts over 200,000 fans and generates more than $40 million in economic impact. With world-class competition and signature Palm Beaches hospitality, the Cognizant Classic remains a highlight of the year. And for even more golf from March 2 to 8, fans can enjoy the PGA Tour Champions James Hardie Pro Football Hall of Fame Invitational hosted at the Old Course at Broken Sound in Boca Raton. This event pairs senior golf pros with NFL legends to support charitable causes. April brings a fan favorite celebration of local agriculture with the Sweet Corn Fiesta at the South Florida Fairgrounds.

Featuring fresh sweet corn from the Glades region, this lively event includes corn-eating, shucking, and cooking competitions, plus an appearance by a national sweet corn eating champion. Come hungry and ready to have fun! May is all about creativity. The Cultural Council for Palm Beach County will be hosting “MOSAIC” Month of Shows, Art, Ideas, and Culture. This monthlong celebration invites residents and visitors to explore Palm Beach County’s vibrant arts scene through open studios, cultural hubs, and museums. Attendees can meet local artists, view works in progress and purchase original art while enjoying special discounts at museums like the Norton Museum of Art, Morikami Museum and Japanese Gardens, and more.

In June, Palm Beach County celebrates National Trails Day, encouraging everyone to get outdoors and explore our growing trail system. A highlight is the new Jupiter Riverwalk/East Coast Greenway Bridge, featuring wide walkways and bike lanes that offer stunning views and safe access for walkers, runners, and cyclists alike.

Summer heats up with the 38th Annual 4th of July on Flagler, celebrating 250 years of American independence with live music, food trucks, and an unforgettable 18-minute fireworks show over the Intracoastal Waterway.

The dazzling display can also be viewed live on WPBF 25, ensuring no one misses this iconic patriotic event. August brings the Back to School Bash, hosted by Palm Beach County Office of Community Revitalization. This meaningful event helps students prepare for a successful school year while offering volunteer opportunities that show our collective support for education and community.

September marks the 25th Anniversary 9/11 Remembrance

Ceremony at Palm Beach State College’s Lake Worth campus. This powerful tribute honors first responders and everyday heroes who demonstrated extraordinary courage on that historic day.

October marks the anniversary of The Gardens Green Market, open every Sunday with fresh produce, coffee, pastries,

Friday, February 27, 2026

Join for all or part of the March from 2 p.m. to 5 p.m.

March starts at 2:30 p.m. Join the Celebration immediately following the March in Centennial Square, West Palm Beach and enjoy music, food, and an inspiring program.

All donations are matched by The Honorable Ann Brown. Together we can create a future where everyone has a place to call home.

For details about the March: Info@TheLordsPlace.org 561.578.4928 www.TheLordsPlace.org

REDISCOVER THE JOY OF LEARNING, CONNECTION, AND COMMUNITY

INTRODUCING OSHER LIFELONG LEARNING INSTITUTE (OLLI) AT FLORIDA ATLANTIC UNIVERSITY, JUPITER!

We offer engaging, university-level courses designed especially for adults 50 and up.

•Choose from a wide variety of classes Explore fascinating topics in history, science, the arts, wellness, and more.

•Distinguished Instructors Learn from FAU’s top professors and experts in their fields.

• A Welcoming Community — Meet like-minded individuals who love learning as much as you do.

•Beautiful Facilities Enjoy lectures in our state-of-the-art 500-seat auditorium on the FAU Jupiter campus.

•No Tests. No Homework. No Stress. — Just pure learning for the love of it!

Come see why our members enjoy OLLI at FAU Jupiter where curiosity never retires.

Professional Firefighters And Paramedics Of Palm Beach County

We are approaching our dry season with less rainfall and humidity. Dry air, cooler temperatures and wind contribute to a formula for increased risk of brush fires.

When enjoying preserve areas please be careful not to provide a heat source that can ignite the extremely dry vegetation. Heat sources can be a discarded cigarette, a spark from an ATV, or even the heat from the engine of an improperly parked vehicle.

It only takes a couple of minutes for a seemingly small fire to quickly grow out of control, so it is wise to dial 911 as soon as possible and give a detailed location of the fire.

While certainly not on the scale of wildfires experienced in other parts of the country, a fire in our preserves or other open areas can present a significant threat to business and homeowners. There are steps that you can take as property owners to help minimize the threat of fire spreading.

One of the primary causes of fires spreading from structure to structure is from debris on or around roofs being ignited by traveling embers or sparks. If there is a fire nearby, embers can travel a considerable distance and start additional fires where they land or come in contact with other fuel, particularly vegetation or vegetative debris.

A good practice for year-round maintenance, but especially this time of year, is to remove leaves and pine needles from rain gutters and other places where vegetative debris tends to accumulate close to your house or other structure.

Proper irrigation reduces a dry fuel source needed for fires to spread. Ensure shrubs, trees, and ground cover are not dry

Commissioner’s Update from page 22

seafood, flowers, crafts, and more from local vendors. Live music on the pavilion stage creates the perfect Sunday Funday and a fun-filled day for friends and family there’s something for everyone to enjoy.

November brings the Veterans Salute Celebration in Palm Beach Gardens, honoring the brave men and women who served our country.

Rounding out the year is the Boca Raton Bowl in December, a high-energy college football showdown at FAU Stadium that blends athletic competition with community pride, an exciting way to close out an incredible year.

I hope to see you at one of these incredible events in 2026 if not all of them, then at least one you can proudly add to your New Year’s to-do list. Here’s to a fun, memorable, and adventure-filled year ahead!

For more information, please contact our office at (561) 355-2201.

or dying. Healthy, turgid plants contain more water, which acts as a natural fire deterrent. Remove all dead and dry vegetation, including leaves and needles, from the property. A good practice is to keep areas around structures free of any flammable materials.

By creating a well-irrigated, less flammable buffer zone, homeowners and businesses help break the chain of fire spread, protecting their property and the entire neighborhood from potential wildfire damage.

This is a wonderful time to be outside and enjoy the weather, but please remember to be fire smart to help reduce the threat of fire.

Steen Eriksson, Professional Firefighters and Paramedics of Palm Beach County, IAFF Local 2928, Legislative Aide District 2, LAD2@iaff2928.com

Palm Beach Gardens Medical Center Earns National Recognition For Excellence In Cardiac Surgery And

Life-Saving Resuscitation Care

Palm Beach Gardens Medical Center continues to set the standard for advanced heart care, earning multiple prestigious distinctions that underscore its long-standing commitment to quality, innovation, and patient outcomes. The hospital has been named one of America’s 50 Best Hospitals for Cardiac Surgery by Healthgrades, received the Cardiac Surgery Excellence Award, and achieved designation as a Comprehensive Florida Resuscitation Center of Excellence (FRCE), a rare combination of honors that highlights excellence across the full continuum of cardiac care.

As the only hospital in northern Palm Beach County to be named among America’s 50 Best Hospitals for Cardiac Surgery, Palm Beach Gardens Medical Center ranks in the top 10 percent nationally for cardiac care.

The Healthgrades recognition is based entirely on patient outcomes, including risk-adjusted mortality and complication rates, evaluated across approximately 4,500 hospitals nationwide. In addition to cardiac surgery excellence, the hospital also earned five-star ratings for valve surgery, spinal fusion, carotid surgery, stroke care, and treatment of respiratory failure.

“We are proud to be recognized for our achievements in quality heart care, which reflect decades of dedication to our community,” said Erik Cazares, CEO of Palm Beach Gardens Medical Center. “We were the first hospital to complete an open-heart surgery in Palm Beach County in the 1980s, and we’ve continued to

build on that legacy ever since. These honors are driven by patient outcomes and the extraordinary teamwork of our physicians, nurses, and staff.”

Complementing its national surgical accolades, Palm Beach Gardens Medical Center was also named a Comprehensive Florida Resuscitation Center of Excellence, a designation that recognizes hospitals meeting rigorous standards for cardiac arrest care. The FRCE program emphasizes rapid, coordinated response, close collaboration with emergency medical services, and evidence-based protocols proven to improve survival and long-term recovery following cardiac arrest.

“This distinction reflects the precision and expertise our teams bring to the most critical moments in patient care, when every second truly matters,” Cazares added. “It reinforces our commitment to delivering advanced, life-saving care and continuously improving outcomes for cardiac arrest patients.”

Together, these recognitions highlight Palm Beach Gardens Medical Center’s comprehensive approach to heart care, from prevention and emergency response to complex cardiac surgery, ensuring patients in northern Palm Beach County and beyond have access to some of the highest-quality cardiovascular care in the nation.

Visit https://www.palmbeachhealthnetwork.com/ services/heart-care/cardiac-patient-navigator or call 877-346-1842 to speak with our Cardiovascular Patient Navigator.

Palm Beach County Property Appraiser

In

Beach

staff in English, Spanish, and Kreyol.

This newsletter highlights key exemption information, filing options, and ways to contact our office. I hope you find it helpful. Respectfully,

Dorothy Jacks, CFA, FIAAO, AAS, Palm Beach County Property Appraiser

Homestead And Other Property Tax Exemptions

If you are a permanent Florida resident, you may be eligible for a homestead exemption, which typically saves homeowners $750 to $1,000 in property taxes each year. Applications must be submitted by March 2, 2026.

• A $25,000 exemption applies to the first $50,000 of assessed value and includes school taxes.

• An additional exemption (up to $25,000 plus an inflation adjustment) may apply to assessed values between $50,000 and $75,000 (excluding school taxes).

• The homestead exemption also limits annual increases in assessed value to the lower of 3 percent or the Consumer Price Index.

Three Ways To Apply

• E-file at www.pbcpao.gov.

• Visit one of our five service centers.

• Apply online, print, and mail your application. Once approved, your homestead exemption renews automatically as long as you continue to qualify.

Homeowners with a homestead exemption may also qualify for additional exemptions , including Civilian Disability, Disabled Florida Law Enforcement Officers & First Responders, Living Quarters for Parents or Grandparents (“Granny Flat”), Limited-Income Senior Citizen, Veterans Disability, and Widow/Widower Exemption. For assistance, visit www.pbcpao.gov or contact Exemption Services at (561) 355-2866.

Multilingual Homestead Workshop For Homeowners Taller Multilingüe para Propietarios / Atelye Miltileng pou Pwopriyetè Kay

Learn how the homestead exemption can reduce your property taxes and receive one-on-one assistance from Property Appraiser staff in English, Spanish, and Haitian Creole (Kreyòl).

Thursday, Feb. 12, 6 To 7 p.m.

Palm Beach County Main Library 3650 Summit Blvd., West Palm Beach

To register, visit https://www.pbclibrary.org/locations/ main/.

Portability – You Can Take It With You

If you sell your homesteaded property and purchase another Florida residence and apply for Homestead, you may be able to transfer accumulated tax savings—up to $500,000—to your new home.

This benefit, known as portability, is part of Florida’s Save Our Homes provision. The application deadline is March 2, 2026.

You may apply for portability when filing for a homestead exemption. Eligibility requirements and deadlines apply. For more information, visit our website or call (561) 355-2866 for assistance.

Office Closed For Holiday

In observance of Presidents’ Day, the Palm Beach County Property Appraiser’s Office and all service centers will be closed on Monday, Feb. 16.

Northern Notes

The Roseate Spoonbill –Nature’s (Other) Brilliant Pink Bird

Roseate spoonbills are striking pink birds that inhabit our marshes and preserves in South Florida. They are shorter and smaller than the more infamous flamingo, but their plumage is just as striking and easy to spot from afar.

But what makes them pink? Spoonbills feed on small fish, insects and crustaceans (invertebrates). Crustaceans are packed with carotenoids, fat-soluble pigments that constitute reds, oranges, and yellows. Invertebrates compile these pigments by eating aquatic vegetation, which uses beta-carotenoids to conduct photosynthesis. Then, as spoonbills eat these crustaceans, they ingest their stockpiled carotenoids. As the birds digest their prey, these pigments are transferred into fat stores under the skin. These reserves feed into the feathers, primarily along the bird’s back, wings and rump.

Up close, roseate spoonbills have unique coloring on their heads. While young, they have light-colored feathers covering their heads and light pink plumage. As they age, the feathers on their head thin out, with only the blue-green to yellow-green head showing, and their plumage gets darker. Their reddish eyes are in stark contrast to their head coloring, making them quite a unique specimen. You can estimate the age of a roseate spoonbill then by determining if they have feathers on their head and by how vibrant their feathers are.

As to their distinctive beak, spoonbills develop a flat, spoon-shaped bill shortly after hatching. Spoonbill hatchlings have a straight beak for the first few days of their life. The spoon shape grows as the chick develops. Spoonbills forage by sweeping their open bills back and forth under the water (think of a metal detector). Their bills have nerves that can feel when prey enters their bill and triggers it to shut when it comes in contact with food. It’s a very efficient way to forage.

Roseate spoonbills are the only spoonbill species native to the United States. Small in stature, they have a wingspan that is almost twice as wide as they are tall. Other species are found in Africa, Asia, Australia and Europe. However, no other spoonbill species has the distinctive pink coloring as the roseate spoonbill.

Roseate spoonbills are highly social. They feed with each other and with other wading birds. They also nest in colonies and fly in flocks. They are found with other spoonbills in a group called appropriately a “bowl.”

We are fortunate to see them still since they were hunted almost to extinction in the late 1800s for their gorgeous plumage used to decorate hats and fans. Thankfully, they received legal protection in the 1940s, and their population has recovered.

Take advantage of the cooler weather and explore the outdoors! Find a park or preserve and see if you can spot a bowl of roseate spoonbills. Enjoy!

NPDES Tip: Storms occur all year round. Make sure your yards and trees are trimmed neatly to avoid flying debris during a storm. Dispose of your trimmings and clippings properly—Do not put them into storm drains or lakes!

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