Wellbeing News letter…Summer 24 Mental health Support
Speak to someone Text the word SHOUT to 85258 or call 0800 107 0160 for free confidential support at any time. Free expert advice from trained counsellors is available for every mental health concern, including: anxiety • depression • low self-esteem • money worries • relationship troubles • stress • suicidal thoughts. Our 24 hour text support service is powered by our trusted partners Shout and Crisis Text Line. You can also webchat with Mental Health Matters, an independent charity, who are available 24/7. For more information on their web chat service visit their website. •
Mental health support organisations There are many organisations who offer support with stress, depression, anxiety and other mental health concerns. We don't work with all of these organisations, but you may find them helpful.