Surfletics is the surf girl's guide to fitness. This book will provide the reader with an inspirational guide to fitness and well-being for girls who surf. This book is not just meant for beginners, all levels of surfers can benefit from this book. Surfing is a demanding sport. So, my advice? Use this book as an invaluable tool. Then once you're done, go get sweaty and jump in the water to put that information to use!
