The Moomins take over the New York Botanical Garden this summer
Photo: Yoko Haraoka | @yocoland | yokoharaoka.com
Hair & Makeup: Buffy Hernandez | @buffyhernandez | buffysaintmarie.com
On Alex: Mother Denim
Kids’ outfits: PiccoliNY, Mini Rodin
August always feels like New York’s inbetween month.
We’re still chasing summer adventures, squeezing in more ways to enjoy NYC, to cool off, enjoy adventures, soak up more sunshine, spend time with family, just MORE before back-to-school brings us back to a routine.
That’s exactly what this issue is built around, starting with:
This month’s cover mom, Alex Zagami Ng (page 46), shares how her beloved brand, PiccoliNY, is a love letter to its neighborhoods, family traditions, and the community that makes this city unlike anywhere else.
And with back-to-school on the horizon, we have you covered. Check out our Back-to-School Readiness List (page 8), amazing after-school programs (page 40), and education resource throughout this issue to guide you through the upcoming school year.
And because summer isn’t over just yet, check out why, if staying close to home, our own oasis is full of family adventures in Central Park (page 34) and the whimsical Moomins exhibit (page 50) at the New York Botanical Garden. There’s still plenty of time to make memories before the first school bell rings.
Here’s to soaking up a little more summer before the backpacks come out. In the meantime, we hope this issue helps your family step into the new school year feeling inspired, prepared, and ready for whatever comes next.
New York Family
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BY JEANNINE CINTRON
Your child likely needs more than a new backpack and lunchbox for the first day. Purchase bento boxes, reusable water bottles, small ice packs, thermoses, pocket tissues, etc.
Stock up on breakfast and lunch supplies. If possible, plan your menus in advance to save time during the week.
Review schoolwork from the previous year. If it seems like your child needs to brush up on any subjects, and after two months off school, he or she surely might, put in some extra study time before the first day.
Prepare homework space. Buy new home supplies and organize the area where your child will be spending time completing assignments after school.
Make sure all medical checkups are up-todate, including pediatrician, dentist, and optometrist.
Practice the new bedtime routine and morning routine a week or so before school starts.
Mary Miele, learning and education specialist and CEO of Evolved Education Company, suggests creating pictures of tasks to do in the morning and night.
“Print them out and put them on the table. As your child completes them, turn the picture over,” she explained. “Older students can write tasks on note cards and do the same thing.”
Christine Hernandez, certified doula, early childhood and parenting expert, and founder of Allo Saratoga, recommends adjusting your child’s sleep schedule long before the night before the first day of school.
“We all know that summertime can bring a lot of fun and late nights catching fireflies, but as we gradually head back to the routine of fall, it’s really important to slowly–that’s the key–adjust your child’s sleep schedule back to the school-year time and routine,”
she said. “By gradually adjusting their sleep schedule back to a regular routine before school starts, you help them ease into the new academic year with less stress and fatigue. This transition allows them to be well-rested, alert, and ready to engage in school activities from the very beginning. Simply adjust their bedtime by a few minutes every night, starting a few weeks before school begins, and it won’t be such a fight the night before school begins.”
Set up a family calendar. This is a great way to prepare for what’s coming up and get everyone excited about the school year ahead.
“I recommend setting up a family calendar to organize everyone’s schedules, including school activities, extracurriculars, and important dates,” Hernandez explained. “Having a visual representation of the weekly routine helps everyone stay on track and manage time effectively. We all know those first few weeks back to school are chaotic, so set everyone up for success with a family calendar.”
As the first day approaches, limit time spent on electronic devices and increase daily reading time.
Also, Miele said that for students who have phones, text them a note with their morning, evening, and weekly afterschool activity routines for easy reference. Be sure to include daily and weekly chores, as doing chores is an excellent way to prepare children for adult life and build executive functioning.
Brainstorm some new ways to ask “how was your day” when kids get home from school. Asking more specific questions will help you understand how well your child is doing in a new class, new school, with new teachers, etc.
Re-establish meal times that match school hours. This includes breakfast, lunch and dinner times.
“Having regular meal times helps regulate energy levels and prepares the body for the school day,” Hernandez said. “It will help prepare everyone for the upcoming year, so start establishing these meal times a few weeks before school begins to gradually get back into the routine.”
Review safety procedures for walking to school or getting on and off the school bus. If your child is attending a new school, do a practice run to familiarize him or her with the new surroundings.
Prepare the night before. Set the breakfast table, pack lunches, lay out clothes, organize supplies and fill book bags.
Make a list. Memorize new class numbers and teachers’ names.
Double, triple, and quadruple check your supply list. Make sure you have everything your child will need for the first day.
Summer homework check-in. Make sure all summer homework assignments have been completed.
For younger children or those with firstday jitters, read a book together the night before about starting school.
Popular titles include Wemberly Worried by Kevin Henkes, The Kissing Hand by Audrey Penn, We Don’t Eat Our Classmates by Ryan T. Higgins, and Llama Llama Misses
Mama by Anna Dewdney.
Stock up on books. Once the school year starts, provide access to books and make time for reading, Miele said.
“Even 20 minutes on weekend days will help,” she said.
Talk about news articles with your children. Miele recommends Newsela as a great resource. Also, preview math courses and skills.
For older students, meet with your child and create an approach to studying, homework, and scheduling that everyone agrees on.
“Be sure that when you create a system, you all follow it with fidelity. Keep in mind that many middle and high school students need time on the weekends to do homework and study,” Miele said. “Create a family plan for this before school begins, with clearly outlined expectations that everyone can agree upon. Discuss and clarify phone and video game time limitations and discuss any concerns.”
Collina Italiana
Italian Language and Cultural Center www.collinaitaliana.com info@collinaitaliana.com 212-427-7770
Choosing the right school is one of the most important decisions a family can make. At Zeta Charter Schools, families only have to make that decision once. Offering a free, world-class education from Pre-K through 12th grade, Zeta provides students and families with an educational journey built on lasting relationships, academic excellence, and individualized attention.
This continuity has helped make Zeta one of New York City's highest-performing public schools. On the 2024–25 New York State tests, 95% of Zeta students passed Math and 92% passed English Language Arts.
These exceptional results are the product of a unique next-generation educational model that is designed to help students discover and meet their potential. Along the way, they are encouraged to ask questions, explore new ideas, and grow into independent thinkers. Every aspect of the Zeta experience—from curriculum and classroom design to teacher recruitment, school culture, and family engagement—is intentionally designed to
help every child reach their full potential. While rigorous academic standards are upheld at every level, learning extends well beyond the classroom. Expert-led Specialty classes include chess, music, dance, Taekwondo, athletics, and the arts, each taught by an experienced instructor. Clubs and teams are built into the school day, giving children the opportunity to discover new interests, build confidence, and find a sense of belonging. Carefully designed learning experiences encourage independence while giving every child the confidence to take ownership of their learning. This personalized approach extends to the Zeta Advanced Program (ZAP), which offers advanced learning experiences for students who thrive on greater academic challenges.
State-of-the-art Z Labs provide dedicated spaces where students engage in hands-on projects that include coding, computational thinking, problem-solving, and design skills while exploring emerging technologies in age-appropriate ways. Beyond technical skills, students build the
confidence to approach new technologies with curiosity and creativity. They learn to use digital tools responsibly and critically as they become creators and innovators prepared for the future.
None of this happens in isolation. Zeta believes this journey is strongest when schools and families work together. The school partners closely with families to celebrate milestones, navigate challenges, and ensure that every child gets the best opportunities to succeed.
Families are invited to join the Zeta community, where children thrive through an excellent tuition-free education from Pre-K through 12th grade.
It is not too late to apply for the 2026–27 school year. Visit zetaschools.org to learn more about our schools and register for upcoming tours.
Zeta Inwood Elementary & Manhattan Middle School: 401 West 218th Street
Zeta High School: 517 West 164th Street
At The Knox School, education begins with a simple but powerful belief: students thrive when they feel seen, valued, and understood.
Located on a beautiful waterfront campus on the North Shore of Long Island, The Knox School is a co-educational boarding and day school serving students in grades 6–12. Since 1904, Knox has provided a close-knit, globally inclusive learning environment where students are known as individuals and supported as they grow into confident, capable, and purpose-driven young adults.
What distinguishes Knox from other independent schools is not simply the opportunities available to students, but the philosophy that guides them. This School’s mission is to deliver a globally inclusive and student-centered education, guided by compassion and enriched with arts and athletics to cultivate academic excellence, leadership, and self-confidence in every learner. At Knox, the core values— Excellence, Purpose, Integrity, and Compassion (EPIC)—provide the ethical compass that brings the School’s mission to life and shapes the experience of every member of the community.
Guided by administrators, educators and staff who genuinely care about the well-being and success of every student, Knox students learn that Excellence is not about perfection but about striving to do their personal best and continuing to improve - every single day. They gain a sense of Purpose by learning the value of asking deep questions, exploring new ideas, and having the courage to discover new things. They practice Integrity by being honest, taking responsibility for their choices, keeping their word, and staying committed. And throughout the Knox community, Compassion is demonstrated through kindness, empathy, respect, and a genuine commitment to supporting one another.
Every Knox student follows an educational pathway shaped by their strengths, interests, and goals. With small class sizes, individualized academic planning, and dedicated faculty, students
receive the guidance they need to challenge themselves while discovering who they are becoming. Rigorous coursework, including Advanced Placement and dual enrollment opportunities, prepares students for the expectations of college while helping them build the confidence to succeed beyond the classroom.
Beyond academics, students are encouraged to explore the arts, athletics, leadership, and service. Whether performing on stage, competing as a Falcon athlete, creating in the studio, joining a club, or taking on a leadership role, Knox students are given many unique opportunities to discover new strengths and develop a greater sense of self.
College preparation is an essential part of the Knox experience. With personalized college counseling beginning in ninth grade, students and families are guided through each step of the admissions process with clarity and care. Knox graduates earn admission to a wide range of respected colleges and
universities, including top institutions across the United States and abroad. Just as importantly, they leave Knox prepared not only for acceptance, but for success.
At its heart, The Knox School is a community built on connection, trust, and belonging. It is a place where students are known, challenged, and supported— where ambition is nurtured through compassion, meaningful relationships, and opportunities that allow every student to grow with confidence and purpose.
For families seeking more than a school, Knox offers a true community— one where students are encouraged to dream boldly, work hard, care deeply, and discover the strength of their own potential. At Knox, students do more than prepare for the future. They begin to shape it, guided by Excellence, Purpose, Integrity, and Compassion. Because when students feel seen, valued, and understood, they gain the confidence to discover who they are—and the courage to become who they are meant to be.
BY MIA SALAS AND NEW YORK FAMILY
There are few parenting experiences in New York City that inspire quite as much conversation—and anxiety—as school admissions.
Whether your child is entering preschool, kindergarten, middle school, or making the leap to high school, the process can quickly begin to feel all-consuming. Calendars fill with open houses. Group chats become unofficial advice columns. Parents compare notes over playground conversations and latenight searches. Suddenly, terms like district priorities, rolling admissions, and school philosophy enter everyday vocabulary.
And beneath all of it sits one persistent question: How do I know I’m making the right choice?
The reality is that school admissions in New York City rarely comes down to finding the single “best” school. Instead, it’s about identifying the environment where your child will feel supported, engaged, challenged, and excited to learn.
For many families, the process begins with deciding whether to explore public schools, private schools, or both.
Private schools often attract families looking for a more individualized educational experience. Because they operate independently, each school develops its own curriculum, culture, and educational philosophy, which means no two experiences look exactly alike.
That flexibility allows schools to shape everything from classroom structure to enrichment opportunities. Some emphasize creativity and project-based learning. Others prioritize leadership development, language immersion, arts education, or academic rigor. Smaller class sizes are also often part of the appeal, giving families the sense that teachers may have more flexibility to adapt to different learning styles and needs.
But experienced parents often say the
same thing after going through admissions: prestige doesn’t necessarily equal fit.
A school’s reputation may catch your attention, but day-to-day experience matters more. What does the classroom feel like? How do teachers engage with students? Is the environment warm and collaborative, or more structured and traditional? Does the school’s philosophy reflect how your child naturally learns?
These questions often become more revealing than acceptance rates or rankings.
Private school admissions themselves can feel surprisingly involved. Many families begin researching months before applications officially open, attending tours and information sessions well before deadlines arrive. Depending on the school and age group, applications may include written materials, interviews, recommendations, student visits, and family meetings.
Cost is another consideration that naturally enters the conversation. While private education in New York carries a reputation for high tuition, financial aid has become an increasingly important part of admissions for many schools, making exploration possible for a wider range of
families than some initially assume.
At the same time, many families discover that New York City’s public school system offers more variety than expected.
With hundreds of schools across the five boroughs, public education in NYC includes an enormous range of experiences and educational models. While all schools follow city and state academic standards, individual schools often develop identities shaped by their communities and priorities.
One school may center arts integration and creative expression. Another may emphasize science and technology. Others focus on language programs, project-based learning, community partnerships, or expanded extracurricular offerings.
Families are often surprised to learn how different neighboring schools can feel from one another.
Public schools also offer broad academic exposure across core subjects while providing after-school opportunities that can become an important part of family life. For working parents especially, enrichment programs and extended-day options often become part of the overall decision—not simply an added bonus.
450 yearsunparalleled education in New York of has arrived
One common misconception is that because public education is guaranteed, there’s no admissions process involved.
In reality, families still make choices. Depending on grade level and location, parents may participate in applications and ranking systems through MySchools, exploring neighborhood options alongside district, boroughwide, and citywide programs. Available seats and admissions priorities play a role—but so does understanding what environment will help your child thrive.
School Search Checklist: Questions to Ask Before You Apply
Before submitting applications or ranking schools, keep this list handy during tours and research:
q Can I picture my child here?
Forget reputation for a moment—does the environment actually feel right for your child’s personality and learning style?
q What does a typical day look like?
Ask about schedules, transitions, play,
homework expectations, and classroom structure.
q How does the school communicate with families?
Newsletters, apps, conferences, parent involvement—communication styles vary widely.
q What support systems are available?
Learn about counseling, academic support, learning specialists, enrichment, and socialemotional resources.
q What opportunities exist beyond academics?
Clubs, arts, athletics, leadership opportunities, after-school programs, and community experiences all shape a child’s experience.
q Does the school culture align with our family values?
Pay attention to how teachers speak to students and how students interact with one another.
q What are the practical realities?
Commute time, start and dismissal schedules, cost, after-school care, and logistics matter more than many parents expect.
q What questions do I still have?
Keep notes after each tour—you’ll forget details faster than you think.
That may be the biggest lesson admissions season offers.
It’s easy to believe there’s a perfect answer hiding somewhere inside spreadsheets, school tours, and online forums. But parents who come out the other side often describe the process differently: less as solving a puzzle and more as paying attention.
Pay attention to how your child responds in a classroom. Notice what questions matter most to your family. Trust the things that don’t appear on school websites—the energy of a hallway, the way teachers speak to students, the feeling you leave with after a visit.
Because ultimately, choosing a school isn’t about winning admissions season.
It’s about choosing the place where your child gets to become themselves.
The IDEAL School of Manhattan is New York’s only K-12+ independent inclusion school. The school’s philosophy expands the definition of diversity to include ability and economic status.
IDEAL’s dedication to its mission and generous financial assistance packages have built a student body that reflects the city’s diversity more than any other private school.
IDEAL’s mission is to affirm and accept the full identities of all people while inspiring academic excellence, creative leadership, and a desire to build a more just and equitable world.
The school’s core principles are Inclusion, Diversity, Excellence, Acceptance, and Leadership. Every aspect of the IDEAL experience – instruction, assessment, program, enrichment –reflects a research-based commitment to inclusion education as a means for academic excellence.
IDEAL teachers design instruction that meets students where they are, whether they are currently below, at, or above grade level. IDEAL students are taught at multiple levels of complexity in the same classroom within a nurturing community, with low student-to-teacher ratios, small class sizes, and collaboration between experienced educators and learning specialists, ensuring every student’s success and voice.
At IDEAL, no one leaves their identity at the door. Curriculum and programs are multicultural by design, and social justice and anti-bias instruction are built-in and given dedicated instructional time. The arts are woven throughout academics, and athletic instruction and extracurriculars include everyone, regardless of ability. Service-learning opportunities and life skills instruction round out the IDEAL experience.
Lower School (K-5) classes are co-
taught by a general educator and a learning specialist. Middle School (6-8) classes build students’ social skills and introduce more complex academic concepts. High School (9-12) is student-driven and flexible, focusing on developing life skills and preparing students for postsecondary education. The Next Steps Transition Program (18-21) operates as an alternative or ramp to college, supporting students’ continued progress, educating them and their families about adult services, and finding compatible internships in and out of school.
Please visit www.theidealschool.org to learn more about the school and its home at 5 Hanover Square in Lower Manhattan with five-borough accessibility.
To schedule a visit, email admissions@ theidealschool.org. To RSVP for IDEAL’s annual in-person open house on Saturday, October 24, go to www.theidealschool.org/ admissions/open-houses-and-tours.
Cardinal Spellman High School stands out as a leading coeducational, college preparatory Catholic institution, rooted in a mission to inspire a culture of aspiration, academic excellence, leadership, and service. Cardinal Spellman has been dedicated to providing students with an education that challenges them academically, nurtures their personal growth, and prepares them to make a meaningful impact in the world.
Located on a beautiful 13-acre campus, Cardinal Spellman provides a welcoming and dynamic environment where students are encouraged to discover their passions, develop their talents, and pursue their goals with confidence. Guided by their mission, “Where boys and girls with dreams become men and women of vision,” they empower students to become compassionate leaders who are prepared for success in college and beyond.
As a premier college preparatory high school, Cardinal Spellman places a strong emphasis on college readiness and placement. Their dedicated guidance counselors, faculty, and support staff work closely with students throughout their high school experience, providing academic planning, college counseling, and individualized support to ensure every student is prepared. With a 100% graduation rate and 100% college acceptance rate, their students continue to achieve remarkable success. From 2021–2026, Cardinal Spellman graduates earned more than $415 million in college scholarships.
The rigorous academic program offers more than 30 Advanced Placement and college-level courses designed to challenge students and prepare them for higher education. Through partnerships with St. John’s University, Iona University, and Seton Hall University, students have the
opportunity to earn college credits while completing their high school education, giving them a valuable advantage as they continue their academic journey.
Beyond academics, students are encouraged to explore their interests and develop leadership skills through more than 50 clubs and activities and 30 athletic teams, creating opportunities for connection and personal growth.
For more than six decades, Cardinal Spellman has been a place where students are known, supported, and inspired. They are committed to developing young men and women of character who are ready to lead, serve, and succeed.
At Cardinal Spellman, students do not simply prepare for college, they prepare for a lifetime of purpose and achievement.
To learn more about applying to Cardinal Spellman High School, please contact the Admissions Office at admissions@cardinalspellman.org.
If your child is struggling in school due to anxiety, depression, or other emotional complexities, there is a high school in Manhattan that may be right for them.
Robert Louis Stevenson School is a college preparatory, independent therapeutic high school that is specially designed for these students.
The need for Stevenson has never been greater as the nation’s high-schoolers are sounding the alarm. The 2023 Youth Risk Behavior Survey shows that 40% of students felt persistently sad or hopeless, and New York is struggling with escalating absenteeism. The crisis is both personal and systemic. Amid this, some students need an integrated academic-therapeutic response. That type of integrated response can be understood through the work at NYC’s Robert Louis Stevenson School.
Stevenson has spent decades committed to helping bright students with complex emotional needs prepare for college. Stevenson operates through
a foundation in Dialectical Behavior Therapy (DBT). A rigorously studied treatment developed by Dr. Marsha Linehan, DBT blends acceptance and validation with cognitive-behavioral change strategies. In a DBT-informed school like Stevenson, students develop skills with a dialectical core. The starting point is that seemingly opposite truths (think: acceptance and change) can coexist and synthesize into forward movement. By rooting skill development in a worldview that expects constant change and embraces contradiction, a DBT-informed school can help young people navigate adolescent volatility without compromising academic progress.
The results can be transformative. Imagine classrooms where academic vigor is bolstered by educators trained to coach students to hold “I’m overwhelmed” and “I can still progress” at the same time. Picture advisory periods that are structured to catch successes and to
translate challenges into achievable goals. Think of science labs where trial-anderror becomes a metaphor for emotional development, and think, too, of art courses that transfer emotional ebbs and flows into brushstrokes, photographs, and sculptures. Such work is not a casual add-on. It demands faculty trained in DBT skills and a large team of psychologists fluent in data-driven interventions. It also requires leadership committed to being the option for clinical expertise in the New York independent school world.
When headlines hit home, families seek hope. They need professional expertise and reliable reassurance. The Stevenson team knows it’s difficult. They also know progress is possible. Stevenson has rolling admissions and would happily connect with interested families and professionals alike.
Go to stevenson-school.org or contact information@stevenson-school.org for more information.
BY DR. MAJA CASTILLO AND MARIA SMILIOS
About 100,000 babies are born in New York City every year. That’s 100,000 families stepping into one of the most profound — and let’s be honest, most terrifying — moments of their lives.
The joy is real. So is the fear. So is the exhaustion that hits before you’ve even left the hospital.
The hospital closest to you isn’t always the right one — and you deserve to ask questions before you’re in labor. When you’re researching where to give birth, the things that matter most aren’t always in the brochure.
Ask what happens the moment you walk in during labor. Ask who specifically will be in the room with you. Ask what support you’ll receive before they send you home with this new person you’re suddenly responsible for.
And make sure the hospital is equipped to handle the unexpected, because sometimes it happens, and you want to know the right people are already there.
You Don’t Have to Figure This Out Alone
One of the most underrated things a new parent can do is talk to other parents. Not for advice, necessarily, but just for the reminder that what you’re feeling is normal, that someone else has been up at 3 am wondering the same things you are.
That support can look like an in-person group, an online community, or a structured program. At Flushing Hospital Medical Center, we offer Centering Pregnancy, which brings expectant mothers together with health experts to ask questions, share experiences, and build the kind of community that carries you through those early weeks.
Pick Your Pediatrician Before the Baby Arrives
This may surprise a lot of parents, but your baby will typically need to see a pediatrician within one to two days of coming home. That first visit covers weight, feeding, and a general health check, and it goes a lot smoother when you’re not scrambling to find a doctor while running on no sleep.
Once you have a pediatrician, use them. Call with the small questions. That’s what they’re there for.
Take Your Own Health Seriously, Too
The focus after birth naturally shifts to the baby, but you matter too, and your health directly affects your child’s.
The CDC estimates that about 1 in 9 women experience postpartum depression, meaning it’s far more common than most people realize, and far more treatable than
many fear. Mood and anxiety disorders in perinatal health impact 1 in 5 women, according to the Maternal Mental Health Leadership Alliance (MMHLA).
It’s normal to feel a rush of emotions in those first weeks. But if what you’re feeling tips into persistent sadness, anxiety, or a sense that something is off, say something.
You can talk to your own doctor, your baby’s pediatrician, or a support group. Asking for help isn’t a sign that you’re struggling — it’s a sign that you’re paying attention.
Maria Smilios, CNS, Director of Nursing at Flushing Hospital Medical Center, was born at the same hospital she now serves and is deeply committed to supporting the diverse communities of Queens.
Dr. Maja Castillo, MD, is a Healthfirst Medical Director, pediatrician, mother, and proud Queens resident.
Look at the Details
If you are seeking a consummate professional, or at least someone with babysitting experience, look for the following details in a potential sitter: taking shoes off upon arrival, asking where to place personal items, washing hands before interacting with your kiddo, and asking questions in regards to routine and protocol. These details speak to experience in babysitting 101 & the ability to navigate the childcare space confidently and professionally.
People Stuff versus Kid Stuff
Kid stuff, like learning about someone’s previous childcare experience & specific childcare skills, is important in knowing that a potential sitter can navigate anything that could pop up
during the day. However, people stuff, like discovering someone’s hobbies, quirks, interests, and goals, gives you insight into the type of person they will be around your kiddo and the type of behavior and experience they can offer. A sitter’s interests & personality traits will be a huge part of the time they spend with your child and should definitely be factored in when finding someone to be with your family.
Find Out if You Really Like This Person
If someone is great on paper but you simply don’t perfectly gel with this person, then they’re not for you. Children are receptors for their parents’ emotions and gut feelings. If you don’t jive well with a sitter, your child will,
consciously or subconsciously, pick up on this and feel similarly.
Communication is Key
Once your family starts working with a new babysitter, helping your kiddos feel comfortable has quite a bit to do with how comfortable you feel. One way to help you feel comfortable is to build in wiggle room from the start as far as commitment and schedule is concerned with a new sitter. Allowing yourself to test out a schedule for a month or two and make sure it actually is a great fit for you and your crew allows you to truly make this determination based on your family and sitter’s rapport (versus sticking with a commitment for commitment’s sake).
Find the perfect Kid Expert for your family by visiting curatedcare.com.
and why you shouldn’t!
BY DANIELLE RAMOS
Between all the annoying tasks moms have to do day in and day out, adding another to our calendar, like a regular checkup, isn’t always high on our priority list, but it should be.
The truth is that skipping your own checkups isn’t just bad for you; it’s also bad for everyone who depends on you. And the frustrating truth about a lot of serious health conditions is that they don’t always announce themselves. That’s exactly why routine physicals and screenings exist – to catch something before it goes south.
We talked to Dr. Meleen Chuang, Medical Director of Women’s Health at the Family Health Centers at NYU Langone, to get her straight-talking advice on what checkups moms actually need, when to get them, and how to stop putting yourself last.
To help us understand why these checkup appointments are so important (and how to make the most of them), we spoke with Dr. Meleen Chuang, Medical Director of Women’s Health at the Family Health Centers at NYU Langone. Dr. Chuang shares what to expect at different ages, why prevention is powerful, and how parents can model healthy habits for the whole family.
Why are annual physicals so important, especially for busy moms?
Busy moms often put their family’s needs before their own. Annual checkups are often overlooked because you may feel perfectly fine. However, annual checkups are important for early detection and prevention of health issues.
Annual physicals are important because they allow for early detection of health conditions with no symptoms, such as certain cancers or illnesses. Preventative care gives you the opportunity to keep your health in top shape, such as getting updated vaccines, monitoring and treating chronic conditions,
and improving your lifestyle (eating, exercise, mental health).
Building a good relationship with your health care provider is also a part of your annual physical. The more your doctor knows about you, the easier it is for your doctor to give you personalized and comprehensive health advice.
What are the most important screenings and checkups women should be getting at
different life stages?
While specific recommendations can vary based on individual health history and risk factors, there are general guidelines. Regular basic checkups typically include monitoring your blood pressure to detect hypertension, checking cholesterol levels to assess heart disease risk, and screening for diabetes to keep blood sugar levels in check.
Staying up-to-date on recommended vaccinations is key to maintaining immunity,
Visit us this Fall at our Open Houses for Pre-K/Kindergarten & Twos-Threes
while mental health screenings can help identify and address issues like anxiety, depression, and stress. Lifestyle counseling is also valuable for discussions on smoking cessation, weight management, and nutrition. Finally, don’t forget about dental health—seeing a dentist once or twice a year for an exam and cleaning can help catch potential problems early.
Well Woman Exams:
Starting at Age 21
From age 21 and beyond, it’s important to keep up with your annual well-woman exam. This typically includes a review of your medical history, checks on vital signs, a physical exam, and assessments like a breast exam, skin exam, and eye and hearing tests. Your doctor will also monitor for signs of pre-diabetes, pre-hypertension, and track your weight and thyroid function. They’ll discuss your eating habits, lifestyle choices (like smoking, alcohol, and drug use), and the importance of staying active.
In addition, these tests should be performed:
– Pap Smear: Done during a pelvic exam to detect early signs of cervical cancer
– Infectious/STI Screening:
Recommended if sexually active or with new partners
– Chlamydia and Gonorrhea: For women 25 and older, screening is recommended if at high risk.
– Hepatitis C: One-time screening for all adults aged 18 to 79.
– HIV: One-time screening for all adults aged 15 to 65.
– Cervical Cancer Screening: Starts at age 21
– Pap test every 3 years for women ages 21-29
– Pap test every 3 years, HPV test every 5 years, or both every 5 years (“co-testing”) for women ages 30-65
– Continue Pap tests for 20 years after treatment for cervical dysplasia or until age 65, whichever is longer
Additional
In addition to the exams and screenings mentioned earlier, women in midlife and beyond should pay attention to the following health check-ups:
Cancer Prevention Screenings:
– Mammogram: Regular breast cancer screenings (typically every 1–2 years for women 40 and older).
– Colorectal Cancer Screening: Starting
"Many people skip checkups because they feel healthy, but this can be a risky approach. Prevention and early detection are important because catching and treating diseases early significantly improve health outcomes and can lead to less invasive treatment options."
at age 45, or earlier if you have a family history or other risk factors.
– Lung Cancer Screening: For those at high risk, usually smokers or former smokers.
Menopause Management: Annual exams are crucial for managing symptoms related to menopause (hot flashes, mood changes, etc.), as well as for addressing associated health risks (like osteoporosis and heart disease). This is also the time to discuss options such as hormone replacement therapy (HRT).
Cholesterol Screening: Begins around age 45 for women with no known risk factors for coronary heart disease. More frequent screening may be needed depending on health status.
Dental Exam: Visit the dentist once or twice a year for an exam and cleaning to maintain oral health.
Prediabetes and Type 2 Diabetes Screening: Begin screening at age 35. If you are overweight or have obesity, screenings should be repeated every three years.
Eye Exam: Have an eye exam every 5 to 10 years before age 40. After 40, you may need them more frequently depending on your eye health.
How can moms make the most of their annual checkup?
Gather relevant information: Be ready to discuss any changes in your medical history, including new diagnoses, recent vaccinations, or surgeries.
Bring a list of medications: Include all prescription medications, over-the-counter drugs, supplements, and vitamins you are currently taking.
Share family medical history: Inform your doctor about any new health issues diagnosed in your close family members, as this can indicate a genetic predisposition.
Discuss lifestyle habits: Be honest about your exercise, smoking, and drinking habits, as these are important for your doctor.
Bring any health data: If you track your blood pressure, keep a food log, or use a symptom tracker, bring this information to share with your doctor.
Schedule related appointments in
advance: If you know you need bloodwork or other screenings (like a mammogram), try to have them done before your physical and bring the results with you for review.
Be honest: Your doctor is there to help, not to judge. Be open and honest about your health and lifestyle.
Advocate for yourself: Don’t hesitate to ask for clarification, discuss options, or seek referrals to specialists if needed.
A lot of people skip checkups because they feel fine. What would you say to those folks about why prevention and catching things early matter?
Many people skip checkups because they feel healthy, but this can be a risky approach. Prevention and early detection are important because catching and treating diseases early significantly improve health outcomes and can lead to less invasive treatment options. Regular checkups allow for the early identification and management of chronic conditions like hypertension and diabetes, preventing them from getting worse.
Annual exams are a proactive step towards maintaining long-term health. Rather than waiting for an illness to force you to seek care, regular visits create a record of your health over time.
If you could give moms one simple but powerful piece of advice to take care of their health, what would it be?
Taking care of your own health isn’t selfish – it’s essential for you to continue being there for your family. If you don’t look after yourself, you won’t be able to look after others.
Dr. Meleen Chuang is the Medical Director of Women’s Health at the Family Health Centers at NYU Langone, where she provides compassionate care to women of all ages. With a deep passion for women’s health, Dr. Chuang specializes in managing conditions like polycystic ovary syndrome and abnormal cervical dysplasia, offering proactive and patient-centered care that ensures her patients are well-informed and actively engaged in their health decisions.
Every child is born with a natural curiosity, and a desire to learn. At The Montessori School of New York International, that curiosity is nurtured in an environment where children are encouraged to discover and explore, helping them grow into confident, capable, and compassionate individuals. As an American Montessori Society (AMS) Member School, the school delivers an authentic Montessori education that tailors a unique developmental journey to help each student reach their fullest potential.
Unlike traditional classrooms, the school’s child-centered Montessori environment recognizes that every child learns differently and at an individual pace. Carefully prepared classrooms, hands-on Montessori materials, and uninterrupted work periods encourage
independence, concentration, critical thinking, and a genuine love of learning. Rather than simply memorizing facts, children develop a deep understanding of concepts through meaningful experiences, building a strong foundation for lifelong success. Serving children through junior high, the school provides a seamless educational experience that supports advanced growth and development through project-based learning, collaborative inquiry, leadership opportunities, and increased independence
The school’s vision is to develop “Renaissance” children—well-rounded, multitalented individuals who are intellectually curious, creative, and resilient. Emphasis is on academic excellence, character development,
emotional intelligence, and social responsibility, ensuring that each child reaches their fullest potential and learns to be a citizen of the world. Through the study of diverse cultures and global perspectives, children develop empathy, respect for others, and an appreciation of the world around them, preparing them to become thoughtful global citizens.
Through a strong partnership between parents and school, children receive the encouragement, consistency, and support needed to flourish academically, socially, and emotionally.
The result is an enriching Montessori education that inspires a lifelong love of learning and equips children with the knowledge, skills, foundation and character to succeed in school and in their life ambitions.
BY SOE KABBABE
If you’ve felt more reactive than usual lately—quicker to snap, harder to settle at night, more exhausted but somehow still wired—you are not alone. And more importantly, you are not failing.Summer while in many ways replenishes us, it can also be a lot while the kids are on break, many moms are not simply “tired.” We are overstimulated at a nervous system level.
There’s a difference between being busy and being dysregulated. Stress can live in the mind. Dysregulation lives in the body. It shows up as tight shoulders you didn’t notice until bedtime. A shorter fuse during homework. Waking at 3 am with your mind racing through logistics. Feeling “touched out” by the end of the day but still unable to fully relax once the house is quiet.
Calming your nervous system isn’t indulgent. It’s maintenance. And it’s especially necessary right now. Moms need a reset. The good news? You don’t need a weekend away or a silent retreat. You need consistent sensory techniques and soothing approaches that tell your body it is safe.
Sometimes Being ‘Just Busy’ Can Take a Toll
Even if nothing dramatic has happened, your body may still feel like it’s been sprinting. That feeling of being “on” all day, making decisions, answering questions, solving micro-problems, accumulates. The nervous system doesn’t differentiate between a true emergency and chronic low-level overload. It simply registers activation—in other words, we get fed up!
Sensory Techniques That Gently Calm Your Nervous System
The nervous system responds to what it feels
more than what it thinks. That’s why pep talks or affirmations rarely work when you’re dysregulated, a.k.a. going crazy. Instead, focus on sensory cues—temperature, light, scent, touch, breath—to shift the body first and hopefully, the mind will follow.
The Low-Light Night Shower Reset
One of the simplest, most powerful resets happens at the end of the day. After bedtime, step into the shower and turn off the overhead lights. Leave the room dim, maybe illuminated only by a hallway lamp, flameless candles, or a small nightlight. The darkness softens visual stimulation immediately. Your body begins to register that the day is winding down.
Warm water hitting your shoulders helps release muscular tension you may not even realize you’re carrying. As you stand there, try inhaling slowly through your nose for a count of four, then exhaling for a count of six or seven. The longer exhale is key; it activates the parasympathetic nervous system, the part responsible for rest and restoration.
If you use a body wash with lavender, sandalwood, or eucalyptus, let the scent become your guide. Over time, your brain begins to associate that specific smell with exhale; softening and giving closure to any nervous thoughts and feelings.
This isn’t about creating a spa moment.
It’s about telling your body that the day is complete.
Gentle Cold Exposure to Recalibrate
If anxiety has been buzzing under your skin, try ending your shower with a brief cool rinse on your arms or legs. You don’t need an ice bath. Thirty to sixty seconds is enough. Cold exposure stimulates the vagus nerve, which plays a central role in regulating stress response.
Many women describe stepping out of that rinse feeling clearer, steadier, and more present. It’s not about toughness. It’s about signaling reset.
Scent as a Daily Anchor
Our sense of smell connects directly to the limbic system—the emotional center of the brain. That’s why certain scents can instantly shift mood or transport you to a memory.
Choose one calming scent and make it your daily anchor. A lavender roller applied to your wrists before school pickup. A subtle rose hand cream at your desk. A eucalyptus shower steamer you use only at night. A soft perfume worn just for yourself, even if you’re not leaving the house. Heck, even your children’s clothes when they were newborns or babies!
Each time you catch the scent, pause
for one intentional breath. You are creating a neural shortcut between that smell and regulation. It becomes a portable Pavlova effect every time you go back to it.
You don’t need an uninterrupted hour. You need small, repeatable moments.
Instead of rushing through your nighttime routine, turn it into sensory regulation. Notice the temperature of the water when you cleanse. Feel the texture of serum as you press it into your skin rather than rubbing quickly. Massage your temples with moisturizer using slow, circular motions.
Touch—especially slow, intentional touch—lowers cortisol levels. The goal isn’t anti-aging or perfection. It’s communication. You are quite literally telling your body it is cared for.
There is something surprisingly regulating
about brushing your hair slowly before sleep. The repetitive motion, the gentle scalp stimulation (and Heavens know we need it for hair growth!), the rhythm of it, all of it grounds the body in the present moment. It is a small ritual, but rituals build safety.
Lie flat on your back on the floor with your feet elevated on the couch. Place one hand on your chest and one on your belly. Close your eyes and stay there for three to five minutes. This position gently counteracts the subtle forward-leaning posture of stress. It allows your diaphragm to expand more fully. It signals to your brain that you are not under threat.
Many of us move through the day in a mild state of bracing. The floor reset interrupts that pattern. Sometimes, I’d go as far as stretching myself as if I were a butterfly. While I’m not a yoga expert, this type of movement helps me “reset” my heart and my soul, from an emotional perspective, and instantly relax.
Resetting before the new School Year
Since summer is winding down you may have noticed shorter patience, difficulty sleeping, feeling touched out or burned out, or craving silence in a way that feels almost urgent. These are not character flaws; they are physiological signals. When the external world has been loud and chaotic, the internal world needs quiet.
Maybe that means dimming the lights an hour earlier tonight. Maybe it means stepping outside alone for two minutes of cold winter air before dinner. Maybe it’s drinking tea from a real mug instead of finishing your child’s leftovers over the sink. These are not frivolous gestures. It’s about giving yourself what you deserve.
Calming your nervous system as a mom is not about escaping your family or adding another item to your to-do list. It’s about integrating moments of safety into your existing life. It’s about remembering that your body is not meant to live in constant vigilance. And when your body feels safe, everything else—patience, clarity, steadiness—becomes more accessible. The result? Happy mom, happy life!
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Students ages 4–16 design, build, and invent with real tools at MakeInspires, a network of STEAM makerspaces. Fall afterschool programs start September 14 — sessions across 60+ hands-on curricula, with pickup from select schools. More Than an After-School Program. It's a Real Makerspace. Register now · Use code FIRST for 10% off East
Founded in 1935, the Lycée Français de New York is a premier, independent, co-educational bilingual school located on Manhattan’s Upper East Side. Serving a diverse student body of over 1,200 students from Nursery to Grade 12, representing more than 68 nationalities, the Lycée Français de New York provides an authentic French-American bicultural education of the highest standard. Their renowned bilingual program goes far beyond language acquisition. By learning in two languages in an international community, students develop the cognitive flexibility, empathy, and multiple perspectives needed to solve complex problems and engage thoughtfully with the world. This bicultural approach unites two educational traditions: the French curriculum, with its emphasis on critical thinking, conceptual
depth, and intellectual precision; and an American independent school education, which champions creativity, student voice, well-being, and experiential learning.
Together, these traditions create a rigorous, developmentally appropriate pathway from Preschool through High School. They intentionally cultivate essential human capacities: deep thinking and focus, 21st-century literacies, ethical judgment, and a profound sense of trust, care, and belonging. Here, intellectual rigor is balanced with well-being, preparing students not just to know, but to adapt, judge, and act with purpose. Graduates earn both the French Baccalauréat (including the Baccalauréat Français International) and an American High School Diploma, entering
top universities in the U.S., Canada, France, the U.K, and around the world.
Discover the Lycée Advantage: Join the admissions team, faculty, and current students to experience the school’s dynamic learning environment firsthand.
In-Person Fall Open House: Saturday, October 31 at 9:00 AM
Virtual information sessions are also offered throughout the fall.
To learn more and register, visit lfny.org/admissions.
BY SARA MARINE FROMMELL & DONNA DUARTE-LADD
Since 1859, Central Park has been an essential pastime for New Yorkers and visiting tourists. Paris has Bois de Boulogne, and we have Central Park- located in the heart of the city, constantly bustling with life. Summer may be winding down, but New Yorkers still have several weeks before school starts back up. Thankfully, Central Park is packed with activities and beautiful spots for families to soak up the warm weather while keeping kids entertained. With 21 playgrounds (yes, 21!), four zoos, one aquarium, and endless green space to explore, there’s no shortage of ways to spend a summer day in our exceptional park.
Central Park Zoo
64th Street and Fifth Avenue
If you are wondering what to do in Central Park with kids, the Central Park Zoo is one of the top spots for family fun and memorable experiences. The Central Park Zoo (centralparkzoo.com) is a wonder that should not be missed. Favorite attractions include the sea lions and polar bears.
The Central Park Zoo is also home to the Tisch Children's Zoo, which features animal feeding areas, a spiderweb net, and adorable photo ops. Pre-booking entry tickets online will help you save time and avoid long lines. The hours are 10:00 am – 5:00 pm. The adult admission fee is $22.95, the senior admission fee (65+) is $18.95, and the child admission fee is $16.95.Kids under 2 are free.
Delacorte Musical Clock
East Side at 64th
This beloved clock is located near the children’s zoo. Every half an hour between
8:00 am and 6:00 pm, two bronze monkeys hammer on a bell at the top of the clock. Below, five bronze statues of different animals playing instruments rotate and turn on their axis, while a seasonal selection of music plays.
Mid-Park at 65th Street
While exploring the park, make sure to check out one of the nation’s biggest carousels, hop on and ride one of the 57 hand-carved wooden horses any day of the week for only $4 per person.
Boating
Central Park Lake
Boating is one of the best Central Park activities for families who love nature and adventure, offering a peaceful view of the city. Boat rentals on Central Park Lake are
offered by the Central Park Boathouse and are a perfect way to enjoy nature while taking in an incredible view of the New York City skyline.
The rowboats are $25 per hour (MonThurs) and $39 per hour (Fri-Sun), and are open to November, from 10 am. Check out( centralpark.com/things-to-do/sports/ boating/) for details, including height requirements and life jackets.
You can find slides, swings, sandboxes, climbing structures, and more at the 21 playgrounds throughout Central Park. Each playground is filled with adventures children will love.
The oldest playground, Heckscher Playground, located at 7th Avenue and Central Park South, is also the largest, at nearly three acres. In addition to the typical park attractions, it is famed for its kickball games, which are popular during the summertime.
Some other popular Central Park playgrounds are the Safari Playground,
Mariners’ Playground, and Ancient Playground.
Check the centralparknyc.org website for locations.
East
No need to fall down the rabbit hole to check out the Alice in Wonderland statue, a large bronze sculpture featuring Alice herself alongside other characters from the famous childhood tale: the Cheshire Cat, Mad Hatter, Dormouse, and the White Rabbit. This sculpture was donated by the philanthropist and publisher George Delacorte as a memorial to his late wife. Alice’s Adventures in Wonderland was her favorite children’s book.
Bike rides are a great way for a family to tour the park. Get to know many attractions like Belvedere Castle, Alice in Wonderland, Strawberry Fields, and many others. It’s a great way to exercise while exploring.
There are several bike rental companies
around the park, so you can find the option that works best for your family.
Renting bikes is one of the easiest ways to explore with kids, letting you cover more ground and enjoy different attractions together.
While pricier than bike rentals, this is a great way to tour the beautiful landscape. The Horse and Carriage is rich in tradition and offers a regal experience unlike any other.
on the corner of Central Park East Side at 74th Street
Bring your little readers for story time in the park! Every Saturday until September 21st at 11:00 AM at the Hans Christian Andersen statue, children can be treated to readings of Andersen’s beloved tales, such as The Little Mermaid, Thumbelina, The Little Match Girl, and The Ugly Duckling.
A full list of events can be found on the Hans Christian Andersen Storytelling on the Central Park Conservancy website.
Amy says, “being a special needs parent certainly wasn’t on my bingo card.” It was, however, an unexpected turn her life took; and, while it has its challenges, she wouldn’t change it for the world. If it hadn’t happened, she never would have found her way to Gillen Brewer.
Amy is a lifelong educator in New York City independent schools. About fifteen years ago, she pivoted to special education, and three years ago she joined this community. What she found here astounded her.
Gillen Brewer was founded on two pillars that resonate deeply with her, both as an educator and as a special needs parent.
The first is the school’s academic-therapeutic approach. Amy knows firsthand how much special needs families are asked to juggle — school, therapy appointments,
family life. Gillen Brewer eases that burden by bringing therapies and academics together in one place, during the school day. But the benefits go far beyond convenience. When teachers and therapists collaborate daily, they develop a truly holistic understanding of each child. Goals are reinforced
across settings, strategies are aligned, and students are supported by an entire team moving toward the same outcomes.
The second pillar is a strong schoolhome partnership. Raising a child with learning, language, or social challenges can feel isolating — Amy has felt that way herself and believes families deserve to be part of a community that understands their journey. As a result, Gillen Brewer doesn’t just educate children, the school partners with families. The Gillen Brewer team helps parents reinforce skills at home, creates opportunities for connection, and makes sure every family feels known, supported, and valued.
When families and schools work together, children thrive.
Amy can’t wait to meet you. You already have a lot in common with her.
At East Harlem Scholars Academies (PreK-12), every child’s journey begins with a strong foundation for lifelong student success from day one. Operated by the East Harlem Tutorial Program (EHTP), these FREE public charter schools blend rigorous academics with deep community care.
Through student-centered classrooms and comprehensive college and career success programs, East Harlem Scholars Academies partners closely with families, offering the robust resources and tools children need to thrive. The network’s state-of-the-art facilities provide a nurturing environment that equips scholars with critical thinking skills
and the emotional well-being required to lead in today’s fast-paced world. Their educational approach inspires confidence and curiosity in young minds.
Does it work? The results speak for themselves. See what the incredible Class of 2026 achieved:
- 98% applied to a four-year college or university.
- 95% were proudly accepted.
From their first day of Pre-K through graduation, scholars are nurtured, challenged, and empowered to become confident leaders and changemakers. Families can feel confident knowing their children are part of a community that believes in their limitless potential.
Ultimately, East Harlem Scholars Academies is more than a school—it’s a community where scholars are known, supported, and inspired to thrive. The network’s core values—Service, Courage, Humility, Originality, Leadership, Achievement, and Reflection—are instilled in scholars from day one, preparing them to make a lasting impact on the world.
The school day may end in the afternoon, but some of the most meaningful learning happens long after the final bell rings. Afterschool programs give kids the chance to explore new interests, build confidence, develop friendships, and discover talents they may never have known they had. Whether it’s dance, music, theater, sports, STEM, or art, these activities help children grow in ways that go beyond the classroom. With the new school year just around the corner, now is the perfect time to find an activity that matches your child’s personality and interests. Fortunately, New York offers no shortage of incredible options. We’ve rounded up some of the area’s top afterschool programs, where experienced instructors create fun, engaging environments that encourage kids to learn, grow, and thrive both on and off the field, stage, or studio.
Ballet Academy East
1651 Third Avenue, 3rd Floor, New York, NY 10128
212-410-9140, info@baenyc.com balletacademyeast.com
Ballet Academy East is home to aspiring dancers of all ages. The Young Dancer Division, for children ages 18 months – 6 years, instills the joy of dance within an environment focused on developing individual potential and creativity through age-appropriate, structured classes. The Primary Division, for First Graders, focuses on developing strength, coordination, and flexibility. The PreProfessional Division, for ages 7-19, combines comprehensive ballet training with professional-caliber performance opportunities to prepare students for success in the dance world. The Children + Teen Division offers inspiring and enriching dance classes to ages 7-15, with no audition required. And for adults, The Open Adult Division offers ballet classes for all levels and abilities as well as fitness classes.
Bloomingdale School of Music
323 West 108th Street, New York, NY 10025
212-663-6021, info@bsmny.org bsmny.org
For over 60 years, Bloomingdale School of Music has served generations of New York families and remains the Upper West Side’s destination for music education. Lessons and classes are available for students of all ages and skill levels, from early childhood to adults, and beginner to college prep. Bloomingdale’s expert vetted faculty of professional musicians teaches over 20 instruments in multiple genres. Private lessons at Bloomingdale offer individual attention, customization, and a personalized curriculum. Call the school to arrange a 30-minute trial lesson for only $30. Other options include beginner group classes, string orchestras, vocal ensembles, guitar orchestras, jazz ensembles, music theory classes, and much more. Enrollment is ongoing. Visit the website to learn about upcoming sales, promotions, and free family events.
Chelsea Piers
62 Chelsea Piers, New York, NY 10011
212-336-6500
After the school bell rings, Manhattan families are turning to Chelsea Piers, the West Side’s multi-sport campus, for structured, skill-building activities that fit into real schedules. At the Field House, kids build fundamentals in soccer, gymnastics, and basketball, guided by coaches who make effort feel achievable, not overwhelming. Chelsea Swim, the campus’s new Learn to Swim school, welcomes swimmers from three months old through teens refining stroke technique, with small class ratios and a dedicated pool for beginners. On the ice, Sky Rink offers skating, figure skating, and hockey instruction for every level. At the Golf Club, youth golfers learn swing mechanics, etiquette, and patience. Across every program, the goal stays the same: real progress, one class at a time. Fall starts on September 10. Explore classes there!
Dance Workshop
30 East 60th Street, New York, NY 10022 917-388-2013, dance@danceworkshopny.com danceworkshopny.com
Dance Workshop offers everything from Mommy+Me classes to a competitive performance Company Dance Workshop has something for everyone! Delivering world-class opportunities to train, learn, and perform with the best at the highest level. Classes for children to adults in Tap, Jazz, Ballet, Hip Hop, Lyrical, Musical Theatre & Acro! Company dancers are exposed to community events, top New York City Competitions & Conventions, Jumbotron moments on the fields of MLB, courts of the NBA, and halls of the NHL!
Collina Italiana
1556 Third Avenue, Suite 602-603, New York, NY 10128 212-427-7770, info@collinaitaliana.com collinaitaliana.com/children
Children build language skills while exploring the rich traditions, creativity, and culture of Italy. Collina Italiana offers immersive language programs for children ages 1–16, including Mommy & Me classes, toddler morning drop-off, after-school classes, private and semi-private lessons, Saturday workshops, and year-round mini camps, including summer and school-break programs. Teens can also prepare for Italian language certification exams. With small class sizes and experienced instructors, students learn through music, stories, games, hands-on activities, and conversation in a warm, engaging environment. Whether your child is just beginning or building fluency, Collina Italiana makes learning Italian fun while fostering confidence, creativity, and a lifelong appreciation for the language and culture.
German Language School of Greater New York Manhattan classes held on East 65th St. 212-787-7543, kidslearngerman@aol.com german-american-school.org
The German Language School of Greater New York* has taught German to children since 1892. The school welcomes children of all backgrounds. Lower grades receive bilingual instruction; upper grades are taught in German. Accredited by NY State Regents since 1911, the school’s students complete the FLAC exam. College-bound students take AP training, and pupils are encouraged to take A1/A2 exams. *dba German-American School Association
Launch Math + Science Centers
173 West 81st Street
212-600-1010
launchmath.com
Launch Math + Science Centers ignites children’s love of learning through inspiring, hands-on math and STEM experiences. During the school year, students dive into small-group afterschool classes in coding, engineering, natural sciences, and more, at Launch’s Upper West Side center and partner schools throughout NYC. Launch also offers personalized K–8 math enrichment and one-on-one tutoring, blending games, puzzles, homework support, and test preparation to strengthen skills, confidence, and curiosity. When school is out, the excitement continues with action-packed STEM holiday camps and summer camps filled with projects, experiments, and problem-solving challenges. Real-life rocket scientist, Scott Heifetz, founded Launch with one mission in mind: Inspire children to love and learn math and science. Enroll now for fall afterschool and receive $200 off a second class purchased.
Play On! Studios
263 West 86th St, NY, NY 10024 347-709-4149, info@playonstudios.com playonstudios.com
Play On! Studios offers theater classes on the UWS after school and on Saturdays that are guaranteed to give kids a great experience full of acting, music, and fun they won’t soon forget! Young actors will rehearse and perform in a showcase or full production, work with professional NYC actors/teaching artists, build up skills in a nurturing, non-competitive environment, and play lots of drama games! Classes are great for beginners or more experienced actors, whether your child is just starting out or ready for Broadway! Creative Drama, Theater Lab, Musical Theater Revue, and Musical Theater Performance classes all offer different levels of commitment for kids of all ages. Classes are available for grades PreK-8, after school, or on Saturdays!
MakeInspires Upper East Side 1642 York Ave, New York, NY 10028 212-933-4392, nyc@makeinspires.com makeinspires.com
MakeInspires Brooklyn 230 Huntington St, Brooklyn, NY 11231 347-227-7483, brooklyn@makeinspires.com
Students ages 4 to 16 design, build, and invent using real tools and technology at MakeInspires, a network of STEAM education makerspaces. For over 15 years, MakeInspires has guided young makers through more than 60 original curricula spanning 3D printing, woodworking, coding, electronics, and engineering. Join MakeInspires’ after school programs this fall in Brooklyn, Chappaqua, Mamaroneck, and the Upper East Side, beginning September 14th. Registration is open at makeinspires.com, and first-time families can use code FIRST for 10% off. Each session gives children hands-on time to turn ideas into finished projects while developing creativity, problem-solving, and confidence. Whether a child gravitates toward circuits, saws, or software, MakeInspires offers a space to explore, experiment, and make something entirely their own.
Williamsburg: 58 N 9th St. & Kent Ave. Prospect Lefferts Gardens: 140 Empire Blvd. & Bedford Ave. 718-484-9777
skateyogi.com
Discover the joy of skateboarding with SKATEYOGI! At their two indoor skate spaces, SKATEYOGI offers skateboarding programs in a fun, creative environment for all ages (ages 3 to adults). This fall they will also offer an outdoor program at Tribeca Skatepark. Their small teacher-tostudent ratio and ego-free approach make every student feel welcomed.
SKATEYOGI classes are great exercise, a form of creative expression, and very adaptable to different learning styles. Weekly group classes, private lessons, birthday parties, and day camps on school holidays are available. Their two Brooklyn locations are easily accessible from the Bedford Ave L station (Williamsburg) and Prospect Park B/Q (PLG). An open-level format welcomes absolute beginners to experienced skaters. Skateboard rental is included for all on-site programs.
420 East 71st Street, New York, NY 10021 212-861-8206, office@sokolnewyork.org sokolnewyork.org
For more than a century, Sokol has inspired children and adults through programs that promote physical, social, and personal growth. Offering gymnastics, dance, circus arts, and fitness, Sokol provides a welcoming environment where participants of all ages can build confidence, strength, and new skills. Gymnastics classes are tailored to each student’s age and ability, encouraging safe, steady progress. Dance programs—including ballet, hip hop, contemporary, and creative movement—develop technique, flexibility, and artistic expression. Circus arts classes feature aerial silks, acrobatics, balancing, and partner work, fostering creativity, teamwork, and resilience. Adults and older teens can also participate in yoga and Pilates to improve flexibility, core strength, posture, and overall wellness. Expert instructors help every participant learn, grow, and thrive in a supportive community.
Taylor Center for Dance Education 551 Grand Street, NYC 10002
307 W. 38th Street, 9th Floor, NYC 10018
646-214-5807, taylorschool@ptdc.org
The Taylor School fall semester runs from September 28, 2026-January 30, 2027 and offers dance instruction for toddlers to teens at all levels and styles. The Taylor modern curriculum allows students to progress through each level as they gain physical skills, spatial awareness, musicality, creative expression, foundations of ballet technique, and an understanding of the Taylor technique and repertory. Live musicians enhance the learning experience for all Taylor modern classes. Additional dance genres offered include ballet, jazz, breaking/hip hop, tumbling/acro, capoeira, and more. Afternoon and weekend classes are offered at the two locations, for ages 2 - 18. Please note the Taylor Tots program for ages 2-3 is available as an 8-week or 7-week program.
As a new school year nears, many of us think of fresh starts and new goals for our kids. But every child learns differently, and what helps one kid thrive may not work for another. Yes, grades and achievements are important, but goals should have some layers to them- the ones that build confidence, encourage growth, and support unique learning styles.
We asked educators and educational experts to share their best advice for families for this new school year.
William Benson, PsyD Training Coordinator, ADHD & Behavior Disorders Center
Director, Tourette’s and Trichotillomania Program
Child Mind Institute
When considering your child’s goals, it’s important to meet them where they are, rather than trying to set goals based on some universal standard. What is a reasonable change that we can expect from them with hard work? This may not mean getting caught up to grade level or having as many close friends as their sibling did at their age. Instead, it may look more like starting out reading a preferred book for only 15 minutes without distraction but then reading for 30-minute increments by the end of the year. It may mean making just one or two new friends. Additionally, in order to achieve your goals, you have to have the bandwidth to focus on them. Therefore, it is necessary to prioritize. Think of the top 3-4 areas that you think have the most impact on your child’s life, and then try to create one specific, reasonable, and time-limited goal for each domain.
Tara Fappiano Advocate, Mediator, Litigator tarafappiano.com
The start of a school year comes with a mix of emotions, and new backpacksfresh school supplies offer the promise of a new, fresh start. At the same time, if your child struggles in school, parents probably have a lot of anxiety anticipating what new or recurring issues your child may face. There will inevitably be a transition while your child adjusts to a new teacher and a mix of other students. Teachers also need time to get to know your child and their unique needs, along with the other students in their classrooms. In my role as an advocate for students in special education, I consistently advise parents to allow this transition to play out naturally. I recommend setting up a time to speak with teachers a few weeks into the school year. This should be a collaborative meeting in which parents share additional information about their child, focused on their goals, but also can request information from the teacher to address any concerns parents may have. If an informal meeting cannot address issues with services or supports first, parents may request a formal meeting to resolve those issues at any time.
Jacqui Byrne Founder, FlexSchool Flexschool.net
As a mom of four and a longtime educator, I’ve learned from experience that the most meaningful goals aren’t the ones adults choose for the child. Here are the strategies I’ve found most helpful:
Start with curiosity. No matter how much you’d secretly love to see your child improve a skill or behavior you’ve been worried about, resist the urge to focus on deficits. Start instead by asking what they’d be excited to do or learn. An authentic goal that your child cares about can unlock intrinsic motivation to develop the skills they’ll need to reach it.
Model goal-setting. Commit to a goal of your own and let your child see you working toward it. Talk openly about setbacks, adjustments, and small wins. When kids see adults embracing imperfection, it can ease the fear of mistakes and give them the confidence to take a risk and try something new.
Make it a family affair. Show your child that personal growth is not a one-child assignment but a shared family value. If everyone chooses their own goal, then establishing a morning reminder reminds everyone that each day is a new opportunity to change. An example that springs to mind is a recurring scene from the series Ted Lasso. There’s a sign on the locker room wall that says “Believe.” Every team member taps that sign on their way out the door to a game. It’s a small gesture, but through simple repetition, it becomes a powerful motivator and bonding ritual over time. Consider designing a family crest or motto together and creating a similar daily practice.
Amanda J Friedman Founder & Executive Director, Atlas
Parents want the world for their kids and often are driven and distracted by clocks and comparisons. The fear of how many milestones may have not been reached yet and that there is no time ahead to still make progress can be debili tating, but that is fear not fact. There is no end to neuroplasticity and developmental progress when high engagement, innovation, and relentless love are constantly at hand and the ability to celebrate every win, no matter how small they may feel. Kids are processing and digesting knowledge all the time while managing a world of intense input, which can make expressing their knowledge difficult. Make your child’s world feel physically safe, sensory safe, and emotionally safe, then gauge academic and independence goals. When looking at the goals for the new year ahead, look at moving the needle one or two steps, not the infinite future. We make more progress in the immediacy of independence and needs in front of us than in the abyss of what might be 10 years from now. Make this year’s goals exactly that, for this year, and make them success-driven using skills your kids have already started to show! Include a focus on their happiness and community, for that is what carries us all through...
Liza Kaplan Montanino Certified Pediatric Sleep Consultant
Certified Special Needs
Sleep Consultant
Certified Autism & Anxiety Sleep Specialist
Lactation Educator
Founder and Owner, Rock-a-Bye-Baby Sleep
As a new school year begins, I encourage parents to focus on growth rather than comparison. All children learn, communicate, and develop skills at their own pace, with neurodivergent children often on a different timeline than their peers. To set a child up for success, goals should be individualized and rooted in the child’s strengths, interests, and support needs.
It’s also important to involve your child in the goal-setting process whenever possible! When children have a voice in identifying what they want to work toward, they are often more motivated and engaged.
Finally, it helps to remember that growth and accommodations are not mutually exclusive. Using sensory tools, visual supports, movement breaks, regulation strategies, and/or other accommodations doesn’t diminish or invalidate progress; it creates the conditions that allow a child to thrive. Success is not one-sizefits-all.
Diane Taranto, PhD. Executive Director, Seton Foundation For Learning
As parents, it is natural to want to see your child make as much progress as possible, but the most meaningful goals are the ones that are centered on your individual child—not on comparisons with others. Every child has their own learning style, strengths, interests, and pace of development. The best goals build on their unique strengths while encouraging growth in areas that are more challenging.
Start by choosing just a few realistic, measurable goals that can be celebrated throughout the year. For one child, success may be improving communication skills or increasing independence with daily routines. For another, it may be developing friendships, building confidence, or mastering an academic concept. Remember that growth is not always measured by grades or test scores. Small, consistent steps forward often lead to the greatest long-term success.
Most importantly, maintain open communication with your child’s teachers and therapists. Working together ensures that goals are consistent between home and school, creating the support and encouragement your child needs to thrive.
BY DONNA DUARTE-LADD
Ihave been a die-hard fan of our cover mom, Alex Zagami Ng, and her brand, PiccoliNY (@piccoliny). Their Hot Dog Pretzel NY tee and LemmeGetABaconEggAndCheese teether are just a few of my go-to gifts that pack that New York energy and are worthy of gifting.
Then I met Alex, and it all made sense.
At the heart of this iconic New York–inspired global brand are its generational roots in this city, where PiccoliNY is more than product; it’s a love letter to its neighborhoods, culture, food, and community, built from the ground up.
As big as this city is, you have definitely spotted one of their socks popping off some fashionista’s fit on the subway, a busy mom carrying her life in one of their roomy totes, at the playground, or while grabbing coffee.
Running a label, married life, city kids looks like this: Alex and her husband, Tyler, both born-and-raised New Yorkers, are raising their two kids, Sonny, 9, and Cameron, 4, in Chinatown, balancing work, extended family, and the nonstop pace of New York life. Like many parents, they navigate school drop-offs, PTA, family traditions, and all the business-y things.
And for Alex, as the founder and creative director of her brand, ya know… she’s just out there building an empire (!), along with the everyday chaos that somehow becomes the good stuff, a reality she candidly chronicles on @momswhogetshitdone.
I checked in with Alex to chat about motherhood, crafting a business with intention, raising kids in the city she grew up in, why New York and family have always been, and always will be, at the heart of what she creates.
NYF: Your brand has become such a favorite for so many families. What do you think it is about what you’ve created that resonates so deeply with people?
AZN: Fifteen years ago, we had a kids’ shop in Nolita with sparsely filled shelves. The candle
Favorite Parks
We’re always chasing green space and water views, especially the kind with room to run.
• West Thames Park
• Columbus Park
• Gotham Park
• The Yard (Governors Island)
Favorite Museums
Rainy days, curious questions, and a little bit of wonder.
• MoMA
• New York Hall of Science
• American Museum of Natural History
• Brooklyn Children’s Museum
Favorite Treats
The spots that make a regular Tuesday feel like a celebration.
• DeFonte’s Sandwich Shop, Nicky Special
• Russ & Daughters, Black and White Cookie
• Veniero’s Italian Cheesecake
• Dominique Ansel, Cronut
Everyday City Adventures
The unplanned days are usually the best ones.
• Catch a show at Forest Hills Stadium, then grab a slice at Masani afterward. It’s one of our favorite things to do
.• Wandering through Chinatown (food, claw machines, and boba)
• Riis Park (beach and ceviche)
was being burnt on both ends, rent was due, but I wasn’t going to put the dream on hold. I started creating things inspired by the city I was born and raised in — I had to hustle and figure it out. PiccoliNY, and our original design,
‘Hotdog Pretzel New York,’ came from that very sight and smell that greeted me every morning as I exited the subway on my commute.
I think that’s what people connect with. Everything we make comes from somewhere real — little pieces of New York, the sights, the scents, the tastes that make moments we cherish and remember.
NYF: New York City is woven into so much of your story. What does it mean to represent NYC through your brand?
AZN: Both Tyler’s and my families built businesses in Chinatown and Little Italy. That’s where we learned hard work, community, and showing up for your neighbors. To me, repping New York means celebrating the people, the neighborhoods, and the small businesses that make this city what it is.
My grandfather owned a bakery in Little Italy for over 60 years. We later learned that Tyler’s parents used to go there after school, and years later, that same bakery made their wedding cake. The mixing of cultures, the kismet of it all.
That’s a story that could only happen in New York. We don’t take that for granted.
NYF: You’re raising two kids while growing a successful company. How has becoming a parent shaped the way you lead and make decisions as a founder?
AZN: Motherhood changed how I think as a founder, full stop. It’s also made me faster and more decisive. Most days, no one’s coming to save you — not as a founder, not as a mom — so you make the call, you move on, you fix it later if you need to. You take a breath. You give yourself a break. Neither business nor family runs perfectly day in and day out. Some days it’s mismatched socks and a tantrum in the car. Other days, it’s a launch that doesn’t go as planned. It’s being comfortable in controlled chaos.
NYF: You’ve often spoken about the importance of family. What role has your
support system played throughout your entrepreneurial journey?
AZN: I couldn’t have done this alone. Building a business is lonely, and there were plenty of long nights where self-doubt would creep up. But my mom never doubted me. Fifteen years ago, she co-signed my small business loan without telling my dad, and today she’s still there to help whenever I need her. She jokes that it was like strapping me onto the Brooklyn Cyclone — once that bar comes down, there’s no getting off.
She taught me that success isn’t just what you build — it’s how you treat people, how you show up, leaving things a little better than you found them. That’s the foundation PiccoliNY was built on.
NYF: What are some of the little things your kids do or say that inspire you the most?
AZN: My kids draw constantly. Give them a piece of paper, and they’re gone, fully absorbed. It’s funny, because drawing was never my strength. I can design, I can build
a brand, but put a pencil in my hand, and I’ll freeze. Watching them do so freely what I never could is humbling.
I see a lot of myself in how my kids experience the world. I understand the things that are harder for them, because they were harder for me too, and that’s made me more intentional about nurturing who they actually are. Their curiosity, their drawings, the questions that never stop — that’s what inspires me most. I just want to keep fueling it, one color marker at a time.
BY SHARA LEVINE
Young Sprouts Gardening
WHEN: Tuesdays, 10:30 – 11:15 am, through Sept. 8
WHERE: Rockefeller Park, Chambers St. & River Terrace, Battery Park City
AGES: 3 – 6
WHAT: Little gardeners will water, dig, and admire the plants and flowers all around us while observing nature.
WANT TO GO?: Free. bpca. ny.gov
Music Storytime With Divinity Roxx
WHEN: Wednesday, Aug. 5, 11 am & 1 pm
WHERE: Karen and Richard LeFrak Lobby, 40 Lincoln Center Plaza, Upper West Side
AGES: All ages
WHAT: Multi-talented, twotime GRAMMY®-nominated artist Divinity Roxx amps up storytime with this special performance.
WANT TO GO?: Free. lincolncenter.org
Hippo Playground Summer Concert Series
WHEN: Wednesdays, 3:30 –4:30 pm, through Aug. 26
WHERE: Hippo Playground, W. 91st St & Riverside Drive, Upper West Side
AGES: All
WHAT: See your favorite stars of the children’s music scene perform live each week, including Suzi Shelton, Flor Bromley, Matt Heaton, and Hopalong Andrew.
WANT TO GO?: Free. riversideparknyc.org
The Very Hungry Caterpillar Show
WHEN: Through Aug. 30; see website for schedule
WHERE: DR2, 103 East 15th St., Union Square
AGES: All
WHAT: Four classic Eric Carle stories leap off the page and onto the stage in a whimsical production featuring 75 beautifully crafted puppets that will delight audiences of all ages.
WANT TO GO?: Tickets start at $49. (212) 239–6200, hungrycaterpillarshow.com
44th Annual National Dominican Day Parade
WHEN: Sunday, Aug. 9, 11 am
WHERE: Parade begins at 6th Ave. bet. West 37 St and West 38 St., Midtown
AGES: All
WHAT: Celebrate Dominican culture and pride with festive floats, live performances, first responders, and local leaders.
WANT TO GO?: Free. natddp. org
India Day Parade
WHEN: Sunday, Aug. 16, noon
WHERE: Madison Ave. at E 38th St to E 27th St., Murray Hill
AGES: All
WHAT: Celebrate Indian Independence Day at the largest parade outside of India, featuring marching bands, colorful floats, and vibrant cultural performances.
WANT TO GO?: Free. fianynjct. org
From Sunbeams to Daydreams
WHEN: Aug. 17 – 23, Daily, 10 am – 5 pm
WHERE: Children’s Museum of Manhattan, 212 W 83rd St., Upper West Side
AGES: 8 and younger
WHAT: Make art all week inspired by quiet summer days, soft light and imagination!
WANT TO GO?: Included with admission: $17. (212) 721–1223, cmom.org
The Wiggles Tree of Wisdom Spectacular
WHEN: Saturday, Aug. 22, 3 pm & 6 pm
WHERE: Beacon Theatre, 2124 Broadway, Upper West Side
AGES: 8 and younger
WHAT: The Wiggles are coming to town with a magical live show featuring timeless hits and sing-along moments, including favorites like “Yummy Yummy” and “Hot Potato”!
WANT TO GO?: Tickets start at $55. msg.com
Community Day
WHEN: Saturday, Aug. 29, noon – 7 pm
WHERE: Sol Lain Park, 290 East Broadway, Lower East Side
AGES: All
WHAT: This annual block party celebrates the Lower East Side with free food, ice cream, live entertainment, carnival games, face painting, art making, and more.
WANT TO GO?: Free. henrystreet.org
Parallel Exit’s Sunset Circus
WHEN: Saturday, Aug. 29, 5 – 6 pm
WHERE: Bryant Park, 6th Ave. bet. 40th and 42nd St., Midtown
AGES: All
WHAT: Performers from Cirque du Soleil, Big Apple Circus, and more bring families a theatrical circus experience featuring aerialists, jugglers, acrobats, and comedians.
WANT TO GO?: Free. (212) 768–4242, bryantpark.org
Summer of Moomin
WHEN: Tuesdays – Sundays, 10 am – 6 pm, through Sept. 13
WHERE: New York Botanical Garden, 2900 Southern Blvd., Bronx Park
AGES: All
WHAT: Step into the world of the Moomins and experience the Garden through the spirit of Moominvalley with a cluebased quest, hands-on crafts, and more.
WANT TO GO?: Included with admission: $15-$35. (718) 817–8700, nybg.org
Family Art Project: Garden Guardians
WHEN: Aug. 15 – 16, Saturday and Sunday, 10 am – 1 pm
WHERE: Wave Hill, 675 W 252nd St., Riverdale
AGES: All
WHAT: Use your imagination to design your very own garden guardian and bring it to life as a sculpture.
WANT TO GO?: Free with admission to the grounds: $4-$10. (718) 549–3200, wavehill.org
Family Day August 2026: Art-Making for All Ages
WHEN: Saturday, Aug. 29, 1 – 3 pm
WHERE: The Bronx Museum, 1040 Grand Concourse, Concourse
AGES: All
WHAT: Bronx Museum educators will be on hand to guide families through artmaking activities inspired by the exhibits.
WANT TO GO?: Free. (718) 681–6000, bronxmuseum.org
Dance Theater of Harlem
WHEN: Saturday, Aug. 29, 7 pm
WHERE: Lehman Center for the Performing Arts, 250
Bedford Park Boulevard West, Kingsbridge
AGES: All
WHAT: Experience the elegance, power, and artistry of the world-renowned Dance Theatre of Harlem during an evening that promises to inspire audiences of all ages.
WANT TO GO?: $31.15; $5 ages 10 and younger when purchased through the box office. (718) 960–8833, lehmancenter.org
Kosher Wonderland at the Jewish Children’s Museum
WHEN: Sundays – Thursdays, 8 am – 5 pm, through Aug. 31
WHERE: Jewish Children’s Museum, 792 Eastern Pkwy., Crown Heights
AGES: 8 and younger
WHAT: Step into a magical world of giant treats and kosher adventures, where kids can explore kosher food through hands-on stations and whimsical scenes.
WANT TO GO?: Included with admission: $16-$19. (718) 907–8833, jcm.museum
Celebrate the Caribbean
WHEN: Saturday, Aug. 8, 11 am – 5 pm
WHERE: Brooklyn Children’s Museum, 145 Brooklyn Ave., Crown Heights
The 36th Hong Kong Dragon Boat Festival
WHEN: Aug. 8 – 9, Saturday and Sunday, 9 am
WHERE: Flushing Meadows Corona Park, 11101 Corona Ave., Flushing AGES: All
WHAT: Experience the largest Dragon Boat Festival in the U.S., celebrating the centuriesold tradition of dragon boat racing.
WANT TO GO?: Free. hkdbf-ny. org
South Asian Parade
WHEN: Sunday, Aug. 9, noon – 3 pm
WHERE: Parade runs along 37th Ave. bet. 69th St. and 89th St., Jackson Heights AGES: All
AGES: All
WHAT: Feel the rhythm of Carnival culture with steel drums, stilt walkers, and costumed dancers at this island family fête!
WANT TO GO?: $15. (718) 467–8800, brooklynkids.org
Brooklyn Cyclones Star Wars Night
WHEN: Saturday, Aug. 15, 6 pm
WHERE: Maimonides Park, 1904 Surf Ave., Coney Island AGES: All
WHAT: The ballpark will transform into a galaxy far, far away, filled with droids, Stormtroopers, heroes, and more! After the game, a postgame fireworks show, you will enjoy.
WANT TO GO?: From $26. mlb. tickets.com
The Battle of Brooklyn 250: The Meaning of Freedom
WHEN: Sunday, Aug. 23, 10 am – 1 pm
WHERE: Green-Wood, 500 25th St., Greenwood Heights AGES: All
WHAT: Be there for the biggest Battle of Brooklyn event ever! Immerse yourself in August 1776 through costumed interpreters, civilian and soldier stories, a parade, and more.
WANT TO GO?: Free. greenwood.com
WHAT: Celebrate the heritage and vibrant cultures of the South Asian community at this festive parade, with traditions from Bangladesh, Pakistan, Sri Lanka, Nepal, Bhutan, and the Maldives.
WANT TO GO?: Free. queenscb3.cityofnewyork.us
Bolivian Day Parade
WHEN: Sunday, Aug. 16, noon – 3 pm
WHERE: Parade takes place on 37th Ave. bet. 69th St. and 89th St., Jackson Heights AGES: All
WHAT: Celebrate the history and culture of Bolivia with festive floats, stunning costumes, live performances, and more.
WANT TO GO?: Free. queenscb3.cityofnewyork.us
Arthur Ashe Kids’ Day
WHEN: Sunday, Aug. 23, 9:30 am – 6 pm
WHERE: USTA Billie Jean King National Tennis Center, Flushing Meadow - Corona Park, Flushing AGES: All
WHAT: This annual event features a variety of entertainment and activities including musical performances, player appearances, interactive games and more.
WANT TO GO?: Free. usopen. org
BY DANIELLE RAMOS
There’s a difference between loving the Moomins and living them. Whether you grew up with Moominvalley or your kids have recently fallen down that rabbit hole, this brand new outing makes the leap from screen to real life.
The New York Botanical Garden is running its Summer of Moomin, and most of it is centered in the Everett Children’s Adventure Garden, which is already the part of the garden kids actually want to be in.
There are oversized Moomin characters set up around the space, a simple clue-based quest that gives kids something to focus on, and hands-on nature crafts they can sit and do. It’s structured enough to keep things
moving so you don’t get stuck in any one place, but also allows downtime so you don’t feel rushed either.
The stories have always been about exploring, being outside, and figuring things out along the way, which makes NYBG a pretty natural fit. The activation also runs alongside NYBG’s existing Flower Power exhibition, so you’re getting two things in one visit.
Tove Jansson created the Moomins in 1945, and if you’ve kept up with the stories, you know they’ve lasted for a reason. It’s not really about the look as much as it is the warmth, slow pace, and the way nature runs through everything Jansson wrote. That’s partly
why they have held up in a way that a lot of franchise characters simply haven’t.
This installation is also a bit of a milestone and is one of the biggest Moomin moments the U.S. has seen. Also, NYBG and Moomin Characters have collaborated on exclusive merchandise, so there’s something to bring home, too.
The adventure runs May 23 through September 13 at the New York Botanical Garden in the Bronx. Keep in mind that the exhibits are a series of paths (if bringing a stroller or wheelchair) and nooks where the kids can explore, learn, and even visit a “Nature Theater” stand and a cottage. It truly is a beautiful experience.
The Everett Children’s Adventure Garden is included with garden admission. Mornings on weekdays are your best bet for smaller crowds. Check NYBG’s website closer to the time you plsn on visiting full programming details, craft schedules, and any ticketed events tied to the activation.
