On Sunday, Sept. 14, enjoy a free day of music and dancing on Mamaroneck Ave. There will be food, fun, music and art for people of all ages! (12:30-7:30pm).
We’re gearing up for the
year with some of our favorite backto-school necessities.
Moses’s Wardrobe: Molo shirt; FITH pants; Jordan shoes
Location: 120th Street, Harlem
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Take the first step toward free or low cost health care.
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Soaking Up the Last of Summer
Westcchester Families,
As the last weeks of summer slip by, we’re squeezing in every last bit of sunshine, splash time, and sweet treats before the school year begins. Throughout the month of August, we are checking out all the fun family activities and events in the area (page 36), and soaking up every fun-filled second of summer.
If you are feeling that familiar back-toschool shift, we’ve got helpful resources and important tips to ease the transition into the new school year (beginning on page 12).
And last but certainly not least, we caught
up with daytime television queen Tamron Hall and her 6-year-old son, Moses, in Harlem, where she gives us an inside look at her New York Times Bestseller, Harlem Honey: The Adventures of a Curious Kid , shares what it’s like to raise a strong-willed, curious child in the city, and why community and connection are at the heart of everything she does (page 34).
Here’s to soaking up every last drop of summer — enjoy!
XOXO, Tara
Share your feedback and ideas about family life in New York!
Email us at editorial@newyorkfamily.com and tag us at #newyorkfamily
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The Play Group Theatre
30 years of building confidence on and off the stage
Founded by Jill and Steven Abusch in 1995, The Play Group Theatre (PGT) has become a cornerstone of culture, arts, and education for children and teens in Westchester. What began as a dream shared by two young theatre lovers has blossomed into a vibrant, welcoming creative home for kids ages 4–18.
Jill and Steven, partners in both life and in work, bring complementary strengths to their roles. They blend creative vision with administrative expertise to ensure every student gets a high-quality, joyful theatre experience. They’re supported by a dedicated team of educators and artists, many of whom are former students, along with a handson Board of Trustees and a passionate community of volunteers and alumni.
PGT’s unique 20,000-square-foot performing arts complex is located at 1 North Broadway in White Plains and includes two theaters (the Mainstage Theatre and the Jonah Mac Theatre), multiple rehearsal studios, a design/tech workspace, and costume and scene shops. It’s a space designed entirely for young people—and it comes alive year-round with shows, classes, rehearsals, and Camp PGT, which even spills out into Tibbits Park in the summer.
Now in its 30th year, PGT continues to grow. In 2025, they’re launching First Stage, a new program for 8–12-year-olds to perform original musicals written just for them. Their recent anniversary celebration brought alumni back to the stage in a heartwarming retrospective that highlighted the deep connections kids form at PGT—many of which last a lifetime.
But what really sets PGT apart is its mission. “We’re preparing kids for every stage of life,” say the Abuschs. Through theatre, students gain confidence, creativity, empathy, communication skills, and teamwork. They learn to take risks, express themselves, and work toward something bigger than themselves—all in a supportive, joyful space.
PGT also prioritizes access and inclusion. The organization awards over $100,000 annually in need-based
scholarships and has provided more than $1 million in tuition assistance over the past decade. It’s the only theater in Westchester offering Sensory Friendly performances, ensuring kids with autism and other sensory sensitivities can enjoy live theatre.
The Community Cabaret Troupe brings music to hospitals and senior centers, and PGT partners with local schools and organizations, such as El Centro Hispano and the White Plains
Youth Bureau, to reach families across the county.
Even if your child isn’t naturally drawn to theatre, PGT has something for everyone. Their diverse class offerings include improv, sketch comedy, playwriting, design/tech, and on-camera acting.
The Play Group Theatre is located at One North Broadway, White Plains. For more information, email info@playgroup.org or visit playgroup.org.
Peter and the Starcatcher at The Play Group Theatre
Photograph courtesy of the Play Group Theatre
The TraU ma App
How trauma can override our better parenting instincts
By Dr. roByn Koslowitz
It’s a familiar scenario. You wake up thinking: Today, I’m going to parent differently. Today, Bluey’s parents will have nothing on me. And then, the battle over the shoes begins. Your toddler doesn’t believe they serve a useful function, so he keeps taking them off. The middle-schooler is angry — she’s not sure what she’s angry about, but she’s sure it’s your fault. The teenager says he hates you. The toast burns, the milk spills, and you’re all running late. And then…we know what happens. When we wake up expecting to do X, but Y happens, we feel a sense of shame. It feels like it’s our willpower, our laziness, or some essential flaw within us. But what if it’s not you? What if it’s actually your trauma? What if it’s not about who you are, but what you’ve learned? Many of us begin each day with the best intentions—to be patient, responsive, and present with our children. But for trauma survivors, those intentions are
often overridden by something stronger than willpower.
Post-traumatic stress disorder (PTSD) doesn’t always show up as nightmares or flashbacks. Sometimes, it looks like snapping at your child, feeling numb during bedtime stories, or spiraling into guilt after a day of parenting in ways you never meant to. These aren’t signs of being a “bad parent.” They’re signs of a protective mechanism—one that was once lifesaving but now overrides your values.
The Brain’s Survival Coding
Trauma reshapes the nervous system. When something overwhelming happens—especially in childhood—the brain installs a survival protocol. I call it the “trauma app.” Like an app on your phone, it has a specific function: to detect threats and respond instantly.
The trauma app doesn’t ask whether the threat is real, current, or even dangerous. It just sees patterns. Raised voice? Withdraw. Eye roll? Attack. A child ignoring you? Flood
with shame or rage. These responses aren’t conscious. The trauma app overrides your thoughtful, intentional self in the name of survival.
How It Shows Up in Parenting
The trauma app is installed at the point of trauma, and its algorithm is set to protection mode by responding with Y when it experiences X. This means you may find yourself parenting with reflexes rather than reflection:
• If my child backtalks, I react immediately, because the trauma app warns me that defiance means I’m unsafe or powerless.
• If they cry, I rush to fix it—because the trauma app remembers how unbearable it felt when no one comforted me.
• If they seem ungrateful, I spiral—because the trauma app equates their ingratitude with proof that I’m not enough.
• If things feel out of control, I either get too harsh or completely give in—because the trauma app tells me that control equals safety.
• If they need connection when I feel overwhelmed, I shut down—because the trauma app learned long ago that emotional closeness in chaos isn’t safe.
These reflexes aren’t parenting strategies—they’re trauma responses. They override your current reality with outdated
At Studio B Dance Center, we do more than teach dance steps for a recital— we help children grow in confidence, coordination, and joy.
Whether they’re twirling for the first time or ready to take the stage, your child will feel supported, celebrated, and inspired in every class.
scripts. And because they’re so fast and automatic, they often feel like truth.
The Trauma App Is Fast. Your Values Are Slow
The trauma app runs on instinct, not intention. It’s fast, rigid, and based on past experiences. On the other hand, your values—your belief in connection, in gentle correction, in letting kids feel big feelings— are slow. They require reflection, presence, and calm. But when the trauma app activates, it overrides those values. It doesn’t wait for your higher self to weigh in. It just acts.
That’s why you may yell when you meant to coach, shut down when you meant to engage, or overcompensate when you meant to hold a boundary. The app has taken over— and it’s working off a threat assessment that’s no longer accurate.
Trauma Doesn’t Know Time
One of the trauma app’s quirks is that it can’t tell time. It doesn’t know that the threat is over. It doesn’t realize you’re now the adult, safe in your own home, with a child, not an aggressor, in front of you.
That’s why your child’s eye roll might trigger a flood of shame. Your brain isn’t responding to your child—it’s responding to a teacher who mocked you, a parent who dismissed you, or a time when eye rolls meant emotional danger.
To the trauma app, it feels like history is repeating itself. So it reacts with urgency, even when none is needed.
Discomfort ≠ Danger
The trauma app also confuses discomfort with danger. Whining, defiance, anger—these are uncomfortable. But they’re not threats. Still, the trauma app can’t tell the difference. It reacts as if your child is unsafe, or as if you are. That’s why you may find yourself overexplaining, people-pleasing, snapping, or withdrawing. Your brain is trying to regulate a sense of threat that isn’t actually present.
These moments aren’t failures. They’re notifications from the trauma app, trying to protect you from a threat it doesn’t realize isn’t happening anymore.
Reclaiming the Controls
The goal isn’t to delete the trauma app—it once kept you alive. The goal is to notice
when it’s running and gently take back the controls. To pause, breathe, and ask: Is this about now, or is this about then?
You don’t have to parent perfectly. You just have to parent consciously. The more often you can recognize the override and reorient toward your values, the less frequently the trauma app will run the show.
And when it does? Repair is always possible. Parenting isn’t about perfection— it’s about presence.
Robyn Koslowitz, PhD, has been a licensed child psychologist since 2017 and now houses her practice at The Center for Psychological Growth of New Jersey, focusing on trauma-informed psychotherapy for children, adolescents, and families. She is the educational director of the Targeted Parenting Institute and the host of the popular Post-Traumatic Parenting podcast and YouTube channel. Her work is regularly published in Psychology Today, and she has appeared on Fox, NPR, CNN, NewsNation, and other national television outlets. Her new book, Post Traumatic Parenting, is now on sale. She lives in New Jersey, where she practices post-traumatic parenting with her own children and family.
Festival Art by Sharee Miller
New Year, New Gear!
Head back to school with these picks for all ages
By Shara Levine
As summer begins to wind down, back-to-school season revs up with store shelves lined with everything from backpacks to pencil cases. It can be overwhelming to wade through all the choices, especially when you factor in budget and what your child wants vs. what your child actually needs. We’ve rounded up our favorite supplies and gear, spotlighting what we love for the new school year.
Backpacks are not a one-size-fits-all purchase. Preschoolers have significantly less to carry than high schoolers, so here are three bags we love to get you through every stage.
The Skip Hop Little Kid Backpacks (1) have always been a favorite and the perfect “first backpack.” Besides being just the right size to bring home the day’s coloring sheets, these adorable designs offer a variety of choices for your little one to choose from, including Sesame Street characters and a slew of members of the animal kingdom (real and imaginary). $25. skiphop.com
As your kids get bigger, so will their backpacks and their opinions. We love this Nike Big Kids Elemental Backpack (2 because not only does it look cool, but it’s got a large interior pocket big enough to hold a laptop and notebooks, plus it has an expandable side pocket perfect for a water bottle and a fun pencil case that clips to the side of the bag in a bold contrasting color. There is also a smaller front pocket perfect for storing items your kid may want quick access to. $39. macys.com
And then they grew some more. The Herschel Classic XL Backpack (3) is ready for the big time. This bag has an inner sleeve for a laptop, padded straps, and is large enough to hold essentials like a binder, notebooks, and more. It also has a side pocket for a water bottle and a front
zipper pocket for smaller go-to items. Plus, it comes in various cool colors and two limited edition LEGO prints! $65-$75. herschel.com
A composition notebook (4) is a classic school supply essential. Though we are all familiar with the black and white marble design, Five Below has brought us a new take with bold colorblock and fun checker pattern designs. $3. fivebelow.com
Function and style come together with the Art 101 Charm Pencil Pouch (5). This fun design comes in a variety of colors and has the option to customize with the purchase of Charm 5-Packs in various Art 101 Charm Pencil Pouch, $9; $8 Charm 5-Pack. walmart.com
No matter how old your child is, everything, and I mean everything, needs to be labeled if you ever have hopes of seeing that lost sweatshirt again. For this, I rely on Mabel’s Labels (6) They have been my label of choice for years, and I always customize them with our last name and my phone number. That way, they can be used for
multiple children, and if someone finds a lost item, hopefully they’ll call to return it. I’ve gotten many random calls from people who have found our lost items. I put them on everything from notebooks to clothes to lunch bags. Your kids can help choose the colors, fonts, and designs. Labels start at $21.50 for 80. mabelslabels.com
You’re not supposed to play with your lunch, but no one said anything about not playing with your lunch bag! The Arctic Zone Pop-it Kids Lunch Bag (7) has a built-in pop-it handle for a little extra pop of fun. Older kids will like the sleek Chrome Lunch Box with more room for extra fuel throughout the day. Both come with a food storage container and reusable ice pack in an exclusive bundle. Pop-it Kids Lunch Bag, $22; Chrome Lunch Box, $22. arcticzone.com
Is your student ready for their first laptop? Light, portable, with an exceptional battery life, we like the Lenovo IdeaPad Slim 3 Chromebook (8). This budget-friendly PC is ideal for homework, web browsing, basic apps, and catching up with your favorite YouTubers. Starting at $260. lenovo.com
SCHOOL ADMiSSiONS
Breaking down the process at both public & private schools
By MiA sAl A s
Choosing a school for your little one is no easy task. Finding the right fit between open houses, online research, and more can be stressful (and exhausting!). That’s why we’re here to help with an overview of what you can expect from Westchester’s private and public school admissions.
PrivAte schools
Individualized Attention : Unlike public schools, which are funded by the government, private schools in Westchester have the flexibility to create their own educational guidelines. This allows educators to tailor their teaching methods to better suit individual students. They can adjust the pace of instruction, taking time to focus on each student’s unique needs. Additionally, private schools typically have smaller class sizes. With fewer students in each classroom,
teachers can more easily recognize each student’s learning pace and ensure everyone has the support they need to succeed.
Emphasis on Leadership : Westchester’s private schools prioritize student development beyond academics. Leadership opportunities—whether through student government, club leadership, service programs, or public speaking—are built into the school culture. Students are encouraged to take initiative, fostering confidence and accountability from an early age.
Outstanding resources : Many private schools in Westchester benefit from strong endowments and alumni networks. These schools often offer exceptional facilities, access to international travel programs, advanced STEM and language instruction, college counseling, and summer internship opportunities.
What should i consider when applying to a private school?
Do the advantages of private school education, mentioned earlier, resonate with your family? When researching schools, consider the school culture and environment, academic programs, extracurricular activities, and mission. The mission statement can reveal much about the school’s values and help you determine whether they align with yours. While the prestige of some schools may be tempting, it’s essential to look beyond that and focus on what will be the best fit for your child.
When should i apply?
Applications typically open in September, but many families begin touring and researching schools during the summer or even earlier.
how long are the applications?
Set aside time for the process. Applications often include online forms, essays or statements, parent interviews, and school tours or open houses.
is there financial aid?
Many Westchester private schools offer financial aid or tuition assistance. Policies and application deadlines vary, so it’s essential to check each school’s website and
Immaculate Heart of Mary School
Where Education Shapes the Future
Servinggg Pre-K 3 & 4 through 8th Grade, IHM School offers a to p ti er C at holied edfa it h a ca de mi c lldhtdlt
top-tier Catholic education rooted in faith, academic excellence, and character development. Check us out on Instagram! Visit our website!
! web site ! g 4 t h rou gh 8t h Gra d e, I H ic education rooted in i c ed uc at io n ro ot ed i n dhtdl 2 0 1 B ou l e v a r d Scars d a l e , NY 1058 3 c e, an d ch arac t er d eve l
201 Boulevard Scarsdale, NY 10583 (914)723-5608
( 914 ) 723-560 8
Wednesday, November 12, 2025 6:30 pm
contact its admissions or financial aid office with questions.
What are private schools looking for?
There’s no one-size-fits-all answer. Schools are looking for families who are engaged, aligned with the school’s values, and invested in their child’s education. Be yourself, ask questions, and focus on finding the right match for your child—not just getting “in.”
Pu
B lic schools
In Westchester County, your local public school is determined by your home address. With over 40 individual school districts, each has its own enrollment policies and resources. Families must provide proof of residency (such as a lease, utility bill, or tax document) to enroll.
Diverse learning : Westchester public schools offer strong academic foundations in subjects like literacy, math, science, social studies, physical education, and the arts. Many districts also include programs in STEM, coding, and foreign languages,
especially in middle and high school.
Testing & Assessments : Students in Westchester public schools participate in New York State testing in grades 3–8, along with Regents exams in high school. These assessments help monitor progress and may also be used for placement in advanced or enrichment programs. Accommodations are available for students with IEPs or 504 plans.
After school : Many Westchester districts offer after-school programs in partnership with local organizations or community centers. These programs can include academic help, sports, music, and enrichment classes—providing essential support for working families.
Clear Academic Benchmarks : Each district outlines grade-level expectations aligned with New York State standards. Parents can access this information via the district’s website to better understand what their child will learn at each stage.
Do i have to apply to a public school?
Public school enrollment is guaranteed in your home district, but some districts
also offer specialized programs, such as dual language, gifted and talented, or STEM tracks, that require a separate application or lottery.
how do i apply?
Enrollment procedures vary by district; most offer online registration, while some may require in-person documentation. Check your district’s website for forms, deadlines, and required paperwork.
What factors go into my application?
Residency is the key factor for basic enrollment. Depending on the district, placement may be based on test scores, interviews, or space availability for specialized programs.
Who can i reach out to for help or advice?
Your best resource is your local school district’s central office or school registrar. School counselors and administrators can also answer questions about programs, timelines, and placement.
Ann and Andy’s childcare
2170 Saw Mill River Road, Elmsford
914-592-3027
annandandychildcare.com
Each child is considered first an individual and then a group member. Regularly planned group activities meet children’s natural, physical, emotional, and cognitive needs at play. The staff is carefully trained to promote a positive environment and maintain a balanced routine that does not stress or overstimulate children.
Bard Academy and s imon’s rock at Bard college
30 Seminary Dr., Barrytown 413-644-4400
admit@simons-rock.edu bardacademy.simons-rock.edu
Bard Academy and Simon’s Rock at Bard College are designed for students ready to enter college early. Complete ninth and tenth grade at Bard Academy, then start college early at Simon’s Rock to earn an A.A.
degree, then matriculate to Bard College to earn a B.A. degree. i n fall 2025, Bard Academy and Simon’s Rock will relocate and open the doors to its new campus adjacent to Bard College in Barrytown, New York.
Blue rock school
110 Demarest Mill Rd., West Nyack
845-627-0234
bluerockschool.org
Blue Rock School has fostered confident, critical thinkers for over 30 years. Their hands-on curriculum is infused with art, nature, and play from Kindergarten through Eighth grade. Nurturing children’s love of learning and encouraging deep thinking prepares them for a changing world. On October 18th, four-and five-year-olds are invited to visit for a morning of crafts and play while parents learn about their progressive approach to education. Please RSVP at
Cardinal Spellman High School stands out as a leading co-educational, collegepreparatory Catholic institution, rooted in a mission to inspire a culture of aspiration, academic excellence, leadership, and service. With a 100% graduation and college acceptance rates, it offers 20+ AP and college credit courses. From 2021 to 2025, students earned over $312 million in college scholarships. The 13-acre campus is home to 30 sports teams and 50+ clubs, ensuring a wellrounded student experience.
the chapel school
172 White Plains Rd., Bronxville 914-337-3202 info@thechapelschool.com thechapelschool.org
Since 1947, The Chapel School (TCS) has proudly provided a safe, Christcentered place for a wonderfully diverse community in NYC and Westchester to grow. TCS’s award-winning preschool for 2, 3, and 4-year-olds nurtures social-emotional development while offering enrichment and a strong foundation for Kindergarten. TCS’s Lower and Middle School students enjoy an accredited academic program, expanding extracurricular activities, and opportunities to serve and lead others as they prepare for high school and beyond.
French-American s chool of New york Harbor Campus (Gr. 9-12): 320 E Boston Post Rd., Mamaroneck Village Campus (Gr. 4-8): 145 New St., Mamaroneck Manor Campus (Gr. N-3); 111 Larchmont Ave., Larchmont 914-250-0401 fasny.org
Kindergarten P l ay Day and Campus Tour Saturday, October 18th at 10am
BLUE ROCK SCHOOL
and Forest Play Summer Program
Independent K-8 serving the Lower Hudson Va ll e y
13-ACRE STATE-OF-THE-ART CAMPUS
$312+ MILLION AWARDED IN COLLEGE SCHOLARSHIPS FROM 2021-2025
100% COLLEGE ACCEPTANCE & GRADUATION RATE
20+ AP & COLLEGE-LEVEL COURSES
50+
30 SPORTS TEAMS
NEWLY
The French American School of New York (FASNY) is the only school in the New York metropolitan area accredited to offer both the i nternational Baccalaureate (i B) diploma and the French baccalaureate. Students can participate in the FrenchAmerican or i nternational Program, which begins in first grade. No French required! Their innovative approach is based on values of respect, empathy, and positivity, centered on learning, continuous progress, and the well-being of students.
h udson country m ontessori school
340 Quaker Ridge Rd., New Rochelle 914-636-6202 info@hudsoncountry.org hudsoncountry.org
Hudson Country Montessori School inspires and promotes innate curiosity and a love of learning through a progressive Montessori pedagogy. it strives to
help children grow into respectful, socially adept, and compassionate leaders. The curriculum is designed to empower students to become independent, creative thinkers and confident achievers. it is a private co-educational school for toddlers (18 months) through 8th grade.
i mmaculate h eart of m ary 201 Blvd., Scarsdale 914-723-5608
tkeelin@ihmscarsdale.org ihmscarsdale.org
i mmaculate Heart of Mary is a parish-based Catholic school rooted in excellence, preparing students to thrive in an ever-changing world. Students build confidence and creativity through strong academics, physical fitness, and the arts. Learning is enriched by extracurricular opportunities in a safe, faith-filled, family-centered environment. i HM integrates modern technology and digital tools to equip students
for the future. A strong emphasis on service fosters Catholic values and inspires compassionate, communityminded leadership.
King School is a pre-K through 12 college preparatory school in Stamford, CT, serving Fairfield and Westchester Counties. King’s engaging, inquiry-based approach to teaching and learning empowers students to ask questions, think deeply, and engage meaningfully with the world. As home to a vibrant, diverse, and international community, King students benefit from a rich global education program that broadens perspectives, fosters cultural understanding, and prepares them to thrive in an interconnected society.
m ontessori children’s center 220 Westchester Ave., West Harrison 914-607-7600
ktkorngold@cmteny.com montessorichildrensctr.com
A year-round, full-time Montessori childcare facility, Montessouri Children’s Center (MCC) is recognized as a leader in early education and as a model center. it provides high-quality, authentic, caring Montessori programs for children from three months to five years old. Montessori-certified head teachers lead each group. MCC is an American Montessori Society-verified school. To sign up for a tour and meet the director, call Dr. K.T. Korngold.
m ontessori s chool of Pelham m anor 1415 Pelhamdale Ave., Pelham 914-738-1127
confidence and a love of learning. Following Maria Montessori’s principles, the school provides personalized attention in small class sizes, allowing children to develop at their own pace. The curriculum fosters social skills, practical life skills, literacy, math, art, science, music, yoga, and creative thinking, all within a learning environment that builds a strong sense of community and collegiality.
r ye ymcA’s Full-Day e arly learning center in m amaroneck
Westchester Jewish Center, Palmer Ave. & Rockland Ave., Mamaroneck
The Rye Y’s Early Learning Center in Mamaroneck is a licensed full-day and extended care program opening in fall 2025. Our Center is a nurturing,
safe place for children to learn foundational skills, develop healthy, trusting relationships, and build selfreliance. The staff are caring, dedicated professionals trained in early childhood development. We offer toddler, preschool, and pre-K programs. Children have access to extensive facilities, including an indoor multipurpose room for sports, a sensory room, and multiple outdoor playgrounds.
s aints John and Paul school 280 Weaver St., Larchmont sjpschool.org
Since 1952, Sts. John & Paul School has offered a highquality, affordable Catholic education for children in PreK through 8th grade. Rooted in faith, academic excellence, and service, their beautiful and secure campus is home to a nurturing, close-knit community. SJP’s dedicated faculty partners with families to support each child’s
growth—mind, heart, body, and soul. Their vibrant Francophone community benefits from a Fluent French Program honored as Exemplary by the American Association of Teachers of French.
The Ursuline School offers an exceptional educational experience, reflected in over $116 million in college scholarships awarded over the past five years. in an inclusive community, students gain 21st-century skills through courses like Financial Literacy and Design Thinking. Learning comes to life in state-of-the-art spaces, including a broadcast studio, dance studio, and new business center. Students are empowered to lead with science research, service,
athletics, and more. Fall Open House: Saturday, November 1, from 2-3 pm.
World cup Nursery school and k indergarten 160 Joan Corwin Way, Chappaqua 914-238-9267
worldcupschools.com mail@worldcupschools.com
World Cup’s reputation for excellence in early childhood education has been built by its dedicated teachers who keep up-to-date on new approaches to learning and are devoted to the students they teach. Students explore and meet challenges in a fun, safe, nurturing play-based environment and learn while developing self-confidence, discipline, and self-esteem. Excellent teacher/child ratios, special guests/theme days, creative movement, two outdoor playgrounds, indoor bike track, music, and gymnastics instruction enhance the program.
Advantages of After-School Activities
By Stacey eBert
As a kid, I loved after-school extracurricular classes. Whether summer camp, gymnastics, or high school clubs –regardless of the time of year- I embraced the energy that came with all activities. As a young adult, I led youth groups, ran after-school classes at the local community center, and taught many kids to swim. I felt lucky to have teachers and counselors who chose to share their time, energy, expertise, and talents.
As the kids return to school, it’s time to ensure those young minds have extracurricular classes, activities, or sports to engage, foster, and energize their spirits. Parents should know something exists for all kids – it might take time, effort, trial and error, thinking outside the box, recruiting experts, and listening to your child’s voice. It might mean investments in energy, money, community, and heart. However long it takes to find the thing that lights them up – it’s worth it.
Here are four tips to help find an engaging extracurricular class or activity for your child.
Listen actively to the kind of activity or class your child needs Kids have a way of sharing their thoughts. Young children might not have the words yet, but they know how they feel. Those with the words might not have the meaning flushed out, and some kids may be shy and might need coaxing to try something new. Listen to what seems to interest them and provide options, give them the tools to research, keep an open line of communication, remind them they’ve got a support system, encourage giving it a try, and help them see that the nervous excitement of expanding that comfort zone is worth both the risk and joy.
Know what sorts of classes, sports your child gravitates towards There is something for everyone in New York – offering many enriching activities encompassing diverse arts, including painting, sculpting, dancing, drawing, poetry, writing, music, theater, and more. Engaging in the arts fosters talent and expands your child’s understanding of the world, nurturing a heightened sense of self-awareness. For those passionate about sports, tailor-made winter
classes are available after school or on weekends, providing the ideal outlet for children to expend their boundless energy.
Don’t overextend your child’s extracurricular schedule
Parent tip: If you’re overextended, your child is overscheduled, or your child (or you!) is about to experience sensory overload, then less is more. One meaningful activity is more than enough.
If one day a week or a few hours each is sufficient, it will work for your child and, most importantly, the family.
There is an activity, class, or sport out there for every child
In families with more than one kid, you may run around and do different activities for your children, as only all of your kids will want to do the same sport or class. So, lead them to what they will thrive in
or take a mild interest and turn it into a fullon hobby.
For example, If your child has an ear for languages, steer them towards an international culture or language club. If they’re pulled towards teams, leadership, and exercise, see what types of sports or club teams are out there for them. If they crave connection and want to learn creative pursuits, consider opening their world towards what’s possible in arts, community service, or learning something new. They want to practice swimming midwinter, there’s a club for that. They want to learn chess and build their interpersonal skills simultaneously; there’s a class for that. They want to learn marketing, debate, and business skills – there’s an organization for that. They want to learn survival skills and embrace the goals of scouts and leadership; there’s a space for that.
Give them a safe, non-judgemental space to share their interests and thrive.
It’s no secret that education is a vital part of any child’s development; that’s why school is a requirement. But what about the experiences and lessons they learn when school is out? Academics are important, but enrichment comes in many forms. A child is often likely to discover hidden talents or new interests through afterschool activities, so it’s highly recommended that parents enroll their kids in a multitude of extracurricular programs like dance, music, theater, sports, etc. to see where they will shine! With back to school right around the corner, now is the time to decide which programs best suit your child. Here in Westchester, the options seem endless, so we narrowed it down with these top afterschool programs. Each is expertly crafted by top-tier professionals, ensuring that every child reaches their full potential while having fun at the same time. Check them out below!
Amadeus offers private lessons in all instruments and voice for children and adults at all levels. Instruments include piano, voice, guitar, drums, strings, Suzuki violin, woodwinds, brass, and early childhood instrumental classes for babies through preschool. Excellent teachers hold the highest credentials from the most prestigious schools. Teachers are experienced and nurturing, and they give students a love of music. Classes include music theory, chamber music, and composition. Two student recitals a year and NYSSMA preparation. Summer musical theater camp. Lessons begin September 2.
13 BeSt After-school Programs & Activities
Amazing Athletes and s uper soccer stars
Mobile Business 646-933-4752, infonyct@soccerstars.com soccerstars.com/ny/westchesterfairfield
Amazing Athletes and Super Soccer Stars are sister programs with over 20 years of experience inspiring a lifelong love of movement in children starting as young as 12 months. Both programs offer age-appropriate, high-energy classes with a low child-to-coach ratio, focusing on fun and fundamentals. Amazing Athletes is a dynamic multi-sport program that helps kids build confidence and coordination through various sports and activities. Super Soccer Stars focuses on soccer fundamentals in a fun, non-competitive environment that promotes teamwork and skill development. Families across Westchester trust these programs year-round to keep their children active and engaged and to build healthy habits that last a lifetime.
central Park Dance
165-171 S Central Ave., Hartsdale 914- 723-2940
centralparkdance.com
Now entering its 43rd season, Central Park Dance is opening its new home in Hartsdale this fall, marking an exciting new chapter for the beloved Westchester studio. The spacious new facility includes a boutique and welcoming communal areas for families. Voted Best of Westchester 2025, the studio offers ballet, jazz, tap, hip-hop, lyrical, and contemporary for all ages and levels—from toddlers to pre-professionals. Adults enjoy a full schedule of openlevel classes, from beginner ballet to advanced jazz, taught by top industry pros. Signature and Remix companies perform regionally, and the Ballet Academy offers a focused classical track. Summer camps, intensives, and The Nutcracker round out a vibrant calendar. Grand Opening: September 6 at 10 am.
the coder school
969 Central Park Ave, Scarsdale 914-431-8281, scarsdale@thecoderschool.com thecoderschool.com/scarsdale
The Coder School in Scarsdale is transforming how kids engage with technology. This innovative after-school program offers personalized coding instruction for children ages 7–18, pairing each student with a dedicated Code Coach®. From building video games in Scratch to developing apps with Python and JavaScript, kids learn by creating projects they’re passionate about. The curriculum blends fun with real-world skills, encouraging creativity, problem-solving, and confidence. Conveniently located at 969 Central Park Ave in the Midway Shopping Center, the Coder School offers year-round classes and popular summer camps. For families looking to equip their children with essential tech skills in a supportive, exciting environment, the Coder School is a must-visit.
gym c ats
One Odell Plaza, Yonkers info@gymcats.net gymcats.net
GymCats Gymnastics aims to build a physical and mental foundation for all sports through participation in gymnastics. They offer classes designed to enhance students’ motor skills, spatial awareness, body strength, and selfconfidence. Programs begin for children as young as 20 months and continue to challenge and support athletes well into their teenage years. The instructional program offers a full range of beginner, intermediate, and advanced classes, along with both in-house and competitive team programs. Among their most popular offerings are Holiday Camps, which run during closures in the local school districts, providing a safe, active, and engaging environment for children. GymCats Gymnastics is a place where children of all ages build confidence, develop athleticism, and grow into well-rounded individuals.
h off-Barthelson m usic school 25 School Lane, Scarsdale 914-723-1169, hb@hbms.org hbms.org
For over 80 years, Hoff-Barthelson Music School has set the standard for excellence in music education. Based in Scarsdale and serving students across Westchester, the School offers a comprehensive curriculum: private lessons, theory and musicianship classes, chamber music, and acclaimed jazz, contemporary, and Youth Orchestra programs. Students flourish under the guidance of world-class faculty—drawn from top conservatories and professional ensembles—who nurture both technical skill and artistic expression. From young beginners to advanced musicians, students are challenged and inspired in an environment that values commitment, creativity, community—and the joy of making music. With flexible tuition and financial aid, HoffBarthelson makes outstanding music education accessible to all.
logrea Dance Academy
2 Dale Ave. Ossining
914-941-2939
logreadance.com
Celebrate 40 years of dance, joy, and inspiration at Logrea Dance Academy! This milestone year marks four decades of world-class training at Logrea Dance Academy (LDA), founded in 1986 by professional dancers Beth Fritz-Logrea and Jean Logrea. LDA offers premier instruction in ballet, jazz, tap, modern, hip-hop, musical theatre, and newly added adaptive dance—an inclusive program honoring every dancer’s unique abilities. With a foundation in classical ballet and a passion for excellence, LDA has shaped thousands of dancers across Westchester and beyond. Under the direction of Beth, Jean, and Nick Logrea, LDA continues to spark confidence, creativity, and lifelong skills. Join the celebration and be part of a vibrant legacy! Visit logreadance.com and follow@logreadanceacademy.
Pine Brook Fitness
130 Rhodes St., New Rochelle info@pinebrookfitness.com pinebrookfitness.com/kids-rock-climbing-and-tennis
After-school programs at Pine Brook Fitness are a fun and exciting way to learn and experience tennis and rock climbing! Climbers at The Rock Club will discover adventure as they scale the walls and learn climbing techniques while building confidence and selfesteem. They offer a variety of programs during the Fall and Spring seasons, each designed for a specific age and skill level to ensure they get the most out of the program. Since 1974, The New Rochelle Racquet Club has been coaching and inspiring tennis players of all ages and skill levels. All players will experience, learn, and excel at the game in a supportive and encouraging environment. They offer a variety of age- and skill-specific programs designed for the complete beginner and all the way to the competition-ready athlete.
No limit Ninja yonkers
222 Lake Ave., Floor 4, Yonkers 914-714-9814
yonkersninja.com
No Limit Ninja Yonkers transforms after-school time into skillbuilding adventures across three massive obstacle courses spanning 10,000 square feet. Students progress through structured programs designed for ages 18 months to adult, from recreational classes to competitive teams. Expert coaches provide immediate feedback and personalized challenges that build confidence through achievable wins. The facility offers proven results: improved strength, coordination, and problem-solving abilities. Group activities develop teamwork skills while students advance at their own pace through clearly defined skill levels, creating motivation through visible progress. The state-of-the-art facility includes specialized programs for homeschoolers and students with special needs. Monthly membership options provide flexibility for busy families. Fall registration includes a complimentary trial session to match students with appropriate skill levels.
In dynamic partnership with the Jr. Knicks and Westchester Knicks, Rising Sport Stars offers premier basketball programs that ignite passion, build skills, and boost confidence in kids ages 3 and up. From high-energy clinics and leagues to focused private sessions, each experience is designed for growth and fun. Small-group challenges and team-building drills sharpen game strategy while developing core skills—shooting, ball handling, passing, and defense. Every activity is custom-tailored to support each child’s unique journey, with expert coaches delivering feedback that’s both motivating and meaningful. Recognized across the tri-state area, Rising Sport Stars is where young athletes rise to the moment, love the game, and shine—on and off the court. Powered by Knicks Partnerships. Built for Rising Stars!
studio B
277 White Plains Road, Eastchester 914-793-2799, studioboffice@aol.com studiobdance.com
Studio B DanceCenter offers a nurturing environment where children can thrive physically, mentally, and emotionally. More than just dance steps, their classes instill crucial life skills such as following directions, resilience, discipline, confidence, and teamwork. The studio’s culture fosters a safe and joyful space for families. Older dancers can further develop leadership and public speaking skills through a mentorship program, assisting classes and building confidence while forming friendships in social settings. At Studio B DanceCenter, dance lessons are life lessons.
World cup gymnastics
170 Joan Corwin Way, Chappaqua gymnastics@worldcupschools.com worldcupgymnastics.com
At World Cup Gymnastics, kids will discover their inner champion by gaining strength and confidence through fun, skill-based classes. Expert coaches foster positive self-esteem by encouraging students to tackle challenges and achieve goals at their own pace. From mommy-and-me to competitive teams, classes are offered for all ages and skill levels, including preschool gymnastics and cheer tumbling. Also available are winter and summer camps, birthday parties, and “Kids Night Out” (on select Saturdays). Whether your child is just starting out or aspiring to compete, there’s a program for everyone. Visit today to learn more and start your child’s gymnastics journey at World Cup Gymnastics.
TIG + ME offers enriching after-school fun for families with children ages 0–6 in a warm, beautifully designed space built for play and discovery. Expertled classes—including soccer, cooking, theatre, superhero adventures, music, and grown-up & me ballet—are thoughtfully crafted for children beginning to explore new interests. Each experience is magical, confidence-boosting, and guided by instructors who are passionate and skilled in their fields. For those who prefer unstructured time, open play is available Monday–Friday from 9 am – 6 pm and weekends from 9 am – 1 pm—no reservations required—and included on the day of the class. TIG + ME makes every visit joyful and welcoming. With so much to do and explore, it’s no wonder becomes children’s favorite part of the week.
WestchesterFamily.com provides a rich array of local resources, useful content, directories and interactive tools to help families meet and celebrate the challenges of parenting. Visit us online today !
A Magical Family Resort in Rhode Island
Less than 3 hours from NYC!
By NÁosha GreGG
When I wanted to escape New York City and spend time with my family, I wasn’t quite sure where to go. I had already discovered most of the East Coast, from dining in D.C. to kicking it in the Carolinas. I thought I had seen it all until I discovered The Preserve Sporting Club and Resort in Richmond, Rhode Island.
Tucked away in the quiet, serene landscape of Rhode Island, I was stunned by how much the property had to offer. Aside from its vast acreage of lush greenery, nine sparkling ponds scattered about, and petite lights that gently caressed the lamp poles, the property offered many activities for adults and children, making me feel like a kid in a candy shop again.
The last time I took a family-friendly trip was when I was around ten years old. To be fair, I spent it at a local hotel chain that only offered a five-foot pool and twin-sized rooms. Now, over 15 years later, I was looking for an escape to spend with my mother as she entered her golden years. This resort offered everything we needed, from a luxury twobedroom apartment-like suite, complete with healthy snacks and a balcony overlooking their famous hobbit houses, to axe throwing, Bentley cruising, horse bonding, and more.
I learned some things about the property that any family, big or small, and of all ages can enjoy when looking for a little slice of heaven away from city life.
The Hobbit House
One of only four places licensed to use ‘The Hobbit’ trademark, The Preserve's tiny homes offer enchanting and picturesque scenery, from holiday magic to fields of flowers. Families can enjoy a thoughtfully prepared meal made in the finest Le Cruset cast iron cookware. Children sip on mocktails and enjoy the true-to-life Hobbit masterpieces nestled into hillside boulders, complete with round and quirky doors, an exact replica from the movie.
OH! Spa
If you’re looking to quiet down and step away from the kids to your own slice of serenity for a moment, the OH! Spa is there to help you out. I received a pore-minimizing facial that refreshed my skin. The dimly lit room is warm and welcoming, complemented by calming sounds of nature and a heated massage bed. My esthetician, Caroline, and I chatted as she performed my facial, a refreshing experience that cleansed my skin, opened and cleaned my pores with warm steam, and left me with a calming glow. The spa also offered warming whirlpool tubs that offered relaxation and an infinity pool overlooking Rhode Island's stunning, lush greenery.
Around the Campfire
What child doesn’t dream of making s’mores as they gaze upon the stars? When I was in the city, there was too much light pollution for me to see anything properly, but the skies were clear at the resort. Families can stargaze around a warm fire as they make toasted marshmallows and melted chocolate. Alternatively, if there’s still a nip in the air,
The Preserve offers family game nights, with family favorites Monopoly, chess, and Scrabble as you sip on warm hot chocolate.
Kids’ Craft Club
Led by experienced instructors, children ages 5-12 can explore their artistic creativity, from painting and crafting to birdhouses, fostering both skill development and a love for self-expression in a playful and supportive environment, creating a birdhouse as they soak in the beautiful nature of the property. There is also a workshop for kids to craft their own slingshot.
Horse Bonding
Being from the city, I have never had an up-close and personal experience with farm animals—definitely not horses. The property’s Equestrian Center is a child’s dream. At first glance, they can be a bit intimidating due to their massive stature, but thankfully, I was able to ask for a miniature horse named Sprinkles. Friendly and gentle horses graze the property and stand perfectly still as you brush their bodies and braid their
Courtesey of The Preserve Sporting Club & Resort
Private Birthday Parties
Gymnastics Classes
manes. They will slightly tickle your palm as you feed them fresh grass or carrots, and children can enjoy an authentic bonding experience. Families can opt to stay at the center in a quaint home refurbished from the 1800s, and wake up to the quiet sound of sheep grazing on the grass or the soft trot of horses as they give carriage rides around the neighborhood.
The center also offers child-friendly horseback riding lessons and pony rides for children ages 3 and up. If your little one is still up for an adventure, they can participate in a farm scavenger hunt, culminating in a prize and a treat for an hour of wholesome fun.
Go For a Family Hike
It’s no secret that New York City is low on green space, which made me appreciate these trails even more. The property offers miles of trails through scenic and rugged landscapes. Families and children can enjoy a history lesson along the trail, which is scattered with Colonial-era foundations, root cellars, handdug stone-lined spring wells, and stone walls. Reconnect with nature and enjoy tranquility
as you breathe the fresh air of Rhode Island and explore the woods.
Bentley Cruising
If your little one is racecar-obsessed, take them cruising on a Bentley Off-Road expedition. Ride in the luxury cars and experience the rugged roads and wooded areas as you indulge your inner child and get a rush of adrenaline.
Outdoor Sports
There was still quite a chill in the air during my visit, so I wasn’t able to take a dip in the pool, but the property offers many outdoor sporting activities that aren’t water-based. If your
energetic child needs to burn off some energy and needs playtime, look no further. There’s a lush green tennis court, perfect for wide swings and plenty of running. Children can also enjoy archery with faux practice targets, show their strength with axe throwing, or learn coordination with rock climbing. If they’re still feeling a little froggy, they can head to the many property ponds for some fishing.
All in all, my stay was refreshing, energizing, and revitalizing. My mother and I spent quality bonding time together, from mornings on the balcony to hanging out with animals. If anyone is looking for a sliver of serenity in a gorgeous setting, The Preserve has everything you need.
Courtesey of The Preserve Sporting Club & Resort
www.thecoderschool.com/scarsdale
There Is No One Right Way to Give Birth
OB/GYN Dr. Jessica Vernon’s new book tries to relieve the pressure
If you’ve ever made a birth plan — or even just scrolled through birth stories on social media — you know how easy it is to feel like there’s a “right” way to give birth.
In this honest and deeply reassuring excerpt from her new book Then Comes Baby: An Honest Conversation about Birth, Postpartum, and the Complex Transition to Parenthood , OB/GYN (and New York mom of two!) Dr. Jessica Vernon reminds us that birth doesn’t always go according to plan — and that’s okay. She shares real talk from her years of working with families, plus a bit of her own story, to help expecting parents feel more prepared, more supported, and less pressured to have the “perfect” birth.
Whether you’re a first-time parent or just need a gentle reminder, Dr. Jessica Vernon’s message is one we all need to hear: there’s no one right way to give birth.
Ionce heard a hospital consultant say that labor and delivery is a cross between a wedding and an emergency room. Just like on a wedding day, you might have a vision for how things will go in a perfect, idealized state, but often things do not go according to plan. It can be disappointing if you are not prepared for all of the possible ways and reasons your birth experience may not reflect what you envisioned. The truth is this: there’s no right way to give birth; there are only preferences. If you do make a birth plan, make a plan that is flexible and give yourself compassion when things don’t go as planned. Sometimes this means small changes, such as birth parents deciding they want an epidural, or big changes, such as needing an emergency C-section. I have seen many birth parents so set on accomplishing their ideal birth goals that when things do not go according to plan, they feel like failures as parents and as people
whose bodies are supposed to “intuitively know what to do.” I always try to help my patients truly believe that every birth is sacred in its own right, no matter how it happens. The goal is a safe and healthy baby and birth parent.
Birth experiences are often shared and publicized across social media. In the best cases, this celebration of birth has helped many women overcome their fears and feel empowered. But it can also lead to a greater sense of judgment and loneliness if you feel your birth experience differs from what you see online. There are images all over social media of women having unmedicated home births, often referred to as “natural births,” as if giving birth any other way is not natural. These birth stories are wonderful, but they are only one type of birth story. The idealized images run the risk of making you feel that if you are unable to achieve an
unmedicated birth or even a vaginal birth, you are a failure.
The truth is that all births can be empowering and beautiful. I was extremely humbled during labor with my first daughter. I had such intense back pain with my contractions that I asked for pain medication when I was only two centimeters dilated. I definitely felt that I must be weak because I could not tolerate the contractions when I was not even in active labor. I never did get into active labor and I share more of my birth story later—however, I will say I was extremely grateful for morphine sedation and my epidural, even though my initial goal (due mostly to the fact that I wanted to prove myself capable in a society where this was idealized, not because it was actually a personal imperative) was to have an unmedicated birth.
I often see patients who come into the
office or to labor and delivery with very detailed birth plans. It’s hard to articulate to someone I have just met that although I’ll try my best to do everything the way they envision, expectations often don’t meet reality. I don’t want to come across as one of those doctors who will move quickly toward interventions, effectively taking away the birth person’s autonomy, so unless I have already gained the patient’s trust, I do not voice everything that I am thinking. So here it is, unfiltered and honest: there is a good chance your labor and birth will not go exactly as you have envisioned. That doesn’t mean it can’t be good.
Birth Plans Are Really Birth Preferences
Birth plans, which I prefer to call “birth preferences” or “birth wishes,” are comprehensive documents stating how the birth par-
“Create a birth plan that leaves room for flexibility and surprises, rank the importance of the elements of your birth plan, and give yourself compassion when things don’t go as planned.”
ent prefers to give birth. There are countless examples of birth plans online, and your care provider or hospital may also have sample documents for you to use. The amount of detail and focus on specific areas of the experience varies among different birth plans. I do not have a particular birth plan template that I love, so I recommend looking at a few to familiarize yourself with them and then asking your provider about any language in the plan that you do not understand. A patient once brought me a birth plan and had checked all of the aspects that she had heard an influencer on Instagram say she should check, including a lotus birth, which neither of us even understood. When I Googled it, I saw that it meant keeping the placenta attached to the baby for weeks after birth until the umbilical cord shriveled and detached. Once I explained this to the patient, she immediately told me she definitely did not want that and would prefer to go home with her baby without the afterbirth in tow.
All birth plans include details regarding the ambiance while laboring and giving birth, such as who will be in the room, how you prefer the birthing environment, if you want pain control during labor and birth, what type of labor augmentation and interventions you are okay with and which you want to avoid, immediate care of your baby after birth, and whether or not you would like to breastfeed/chestfeed. Birth plans are wonderful in that they can empower you to think about your goals and priorities, as well as decrease your anxiety around your birth experience before it happens. It can help the care team to provide person-centered care.
However, they can also lead to expectations that often do not match reality. Just remember that ultimately there’s no right way to give birth, and there is no way to completely control your birth process, so create a birth plan that leaves room for flexibility and surprises, rank the importance of the elements of your birth plan, and give yourself compassion
when things don’t go as planned.
Although it’s wonderful to have an idea about how you want to birth your baby, the perfect birth cannot be planned. Plus, there are many circumstances under which your goals and preferences may change. Being too rigid in your plans makes it harder for you to negotiate these changes with yourself and your support team. Incorporate some flexibility in your birth plan to allow for the unknown. And develop self-compassion around your body and your birth so that if things go off course, you do not see it as a failure.
Dr. Jessica Vernon, MD, PMH-C, is a BoardCertified OB/GYN who has cared for and supported thousands of people throughout their reproductive journeys over the past 15 years. She is the associate medical director and director of mental health at Oula, a midwifery-based women’s health startup in New York City. As a mom of two, she brings her lived experience with the transition to parenthood to her work. She has a deep passion for providing holistic, people-centered, culturally humble care and has developed programs to increase access to perinatal mental health care and improve health equity. She has received professional recognition and has been quoted in the media for both her work and expertise in the field, as well as her openness in sharing her own story. She also serves on the board of directors for Postpartum Support International. Then Comes Baby is her first book. Find her online at drjessicavernon.com and on Instagram @dr.jessicavernon
on motherhood, her son Moses, and the magic of Harlem
By Danielle Ramos
Tamron Hall has been a familiar face on daytime TV since 2019, known for her honest conversations and down-to-earth style. That’s why so many moms across the city and beyond tune in while managing the daily juggle of family life, from prepping meals to feeding babies and everything in between.
Now, the Emmy-winning TV host and bestselling author is adding a new title to her busy career: children’s book author. Her debut picture book, Harlem Honey: The Adventures of a Curious Kid , was just released this spring and has already made its way onto The New York Times Best Sellers list.
Inspired by her 6-year-old son Moses, Harlem Honey is a sweet story about family, identity, and what it means to feel at home, even when you’re in a new place. Seen through the eyes of a curious little boy walking through Harlem, the story reflects the everyday moments of growing up, figuring things out, and trying something new.
We caught up with Tamron to hear about the personal inspiration behind her book, what it’s like to parent a strong-willed child, and her favorite family moments in Harlem. She opens up about raising her son, Moses, in New York City, handling the challenges of parenting a shy, curious kid, and why curiosity and community matter so much to her.
Congratulations on your first children’s book, Harlem Honey: The Adventures of a Curious Kid . What inspired you to tell this particular story, and why now?
My son is now in grade school, and I’ve seen him blossom in so many ways. I feel that cultivating curiosity not only helped him grow but also helped me parent a very shy child. I could see in real time how curiosity can help kids handle change and face their fears when going to new places and meeting new faces. And now that he’s older, I feel
comfortable sharing this story through the little character inspired by him.
Moses, the main character, is based on your son. What parts of his personality made it into the book?
So much of his personality made it into the book. From the very first page, when you meet this very defiant little boy, that is my son. He’s very strong-willed. My son is also an only child and exhibits a sense of independence in his play. Also, his sense of adventure. He loves walking and driving around the city. We like to call him “human navigation.”
The book touches on finding home in unfamiliar places. Why was that theme important to explore?
In my own life, I’ve moved a lot. I left home for college at age 18, and I’ve since lived in Philadelphia, Chicago, Bryan College Station, which is a small town in Texas, and my career has taken me around the world. And so for me, my life has been a series of entering unfamiliar rooms and meeting new people, but when I saw that my son was a bit more shy, I wanted to use what I’ve learned in my own experience as a reporter and talk show host, to embrace curiosity and how to face my fears.
You spotlight some iconic Harlem landmarks in the book. How did you choose which places to include?
Many of the places I included were places that I was excited to see when I moved to New York in 2008. There are so many exciting places in the city, but these were iconic. I was inspired to include these Harlem landmarks after meeting a little boy who attended school not far from the Apollo, who had never seen the actual building. We take so many iconic locations like the Apollo for granted, but every day, a kid gets to see it for the first time.
You mentioned noticing that Moses would act differently in new environments. How
do you support him through those moments of discomfort or transition?
We try to use “scaffolding,” a parenting method where you provide support for your child when they need it or when they’re trying new things, and then you slowly reduce that support as your child gets more independent. I try to explain to Moses what we’re about to do, where we’re going, and some expectations of things that might be happening. It’s not always foolproof because when you walk into a new room, you can’t anticipate everything. But I’ve found that sharing as much as possible, whether traveling on an airplane or going into a new restaurant, has helped tremendously.
What have been your favorite moments exploring Harlem with your son in real life?
Sunday brunches in Harlem are as iconic as the location. You can pick any place in Harlem on a Sunday, and you’re bound to have a phenomenal time. We recently went to BLVD Bistro with him, and he had the best time. We love the music and the fun; it’s always a celebration.
What lessons do you hope children (and their parents) take away from Harlem Honey ?
I hope they take away how powerful curiosity is. Whether you’re a 5-year-old or a 95-year-old, having a sense of curiosity about people and places is so liberating. It allows our children to be brave and independent and sparks their development. It’s a universal thing.
You’re a bestselling author, Emmy-winning host, and a mom. What’s your secret to balancing it all … if there is one?
I don’t have a secret, but I definitely live by my calendar. I try to plan my day minute by minute. For some, that might be a bit rigid, but for me, it allows me to handle the things that I need to take care of in a timely fashion. But I try to be flexible and embrace spontaneity!
When you’re not on set, what does an ideal weekend look like for you and your son in New York City?
It depends on the time of year, but in the summer, we love to go to the park. We love going to the West Side Highway. It’s one of our favorite places, and we love discovering
all of the different corners and crevices of the park. We also just love going to Central Park, hanging out around the Great Lawn, and playing soccer.
With back-to-school on the horizon, what’s one piece of parenting advice you
live by when it comes to helping your kids transition back to school?
One of the things I do is I try to explore how he’s feeling and have an honest conversation about what he’s excited about and nervous about. I also think it’s important to be patient with your kid as they go through that transition.
Photo by Allie Holloway
calendar
By shAr A levine
Westchester
live Butterfly tours
WheN: Tuesdays – Sundays, 10:30 am – 3 pm, through Aug. 29
Where: The Nature Center at Greenburgh, 99 Dromore Road, Scarsdale
Ages: All
WhAt: Experience butterflies up close and marvel at these incredible pollinators in their natural habitat.
WANt to go?: $7. 914-723–3470, naturecentergb.org
the miracle Bean And the chocolate machine: An immersive experience
WheN: Fridays, 2 – 6 pm, Saturdays and Sundays, 10 am – 6 pm, through Aug. 30.
Where: Harvest Moon Farm & Orchard, 130 Hardscrabble Road, North Salem
Ages: All
WhAt: This unforgettable journey is part game and part theater that will have you interacting with characters, following maps, and solving clues.
WANt to go?: $35. 917-535–9979, miraclebean.show
“ hike the hudson” Backpacks
WheN: Saturdays and Sundays, 11:30 am – 4 pm, through Sept. 28.
Where: Hudson River Museum, 511 Warburton Ave., Yonkers
Ages: All
WhAt: Borrow a backpack with supplies to help you spot details in art, sketch in a communal journal, complete a bingo-card scavenger hunt, read river-themed picture books, and more.
WANt to go?: $8-$13. (914) 963–4550, hrm.org
heritage of india Festival 2025
WheN: Sunday, Aug. 3, noon
– 6 pm
Where: Kensico Dam Plaza, 1 Bronx River Parkway Road, Valhalla
Where: Public Safety Building, 77 S Lexington Ave., White Plains
Ages: All
WhAt: Join neighbors and first responders for a fun-filled evening featuring live music, entertainment, food, free raffles, children’s activities, and more.
WANt to go?: Free. whiteplainspublicsafety.com
south salem Fire Department Annual carnival and Parade
Where: South Salem Fire Department, 1190 Route 35, South Salem
Ages: All
WhAt: This annual carnival features exciting rides, fun games, delicious food, and great prizes! Don’t miss the parade on opening night, beginning at 7 pm.
WANt to go?: $35 wristbands per person for unlimited rides on the night purchased. southsalemfire.com
concerts in the Park: the eighties strike Back
WheN: Wednesday, Aug. 6, 7 – 8 pm
Where: Harbor island Park, 123 Mamaroneck Ave.,
new York renaissance Faire
Mamaroneck
Ages: All
WhAt: This totally awesome show features authentic costumes, retro props, and a soundtrack that will have you rocking and rolling.
WANt to go?: Free. emelin. org
the Amazing magic tiger magic show
WheN: Thursday, Aug. 7, 6:30 – 7:30 pm
Where: White Plains Public Library, 100 Martine Ave., White Plains
Ages: 3 and up
WhAt: This interactive performance is packed with mind-blowing illusions, captivating music, and plenty of surprises that will leave the whole family amazed.
WANt to go?: Free. 914-422–1400, whiteplainslibrary.org
sunset Jazz concerts
2025
WheN: Thursdays, 6:30 – 8 pm, through Aug. 28
Where: Lyndhurst, 635 South Broadway, Tarrytown
Ages: All
WhAt: Pack a picnic and a blanket and watch the sun go down during this weekly concert series.
WANt to go?: $10; free for children younger than 10. lyndhurst.org
summer Fest No limit Ninja Pop- up
WheN: Sunday, Aug. 10, 11 am – 7 pm
Where: Cross County Center, 8000 Mall Walk, Yonkers
Ages: All
WhAt: Experience the excitement as you jump, climb, and swing your way through a Mobile Ninja Course.
WANt to go?: Free. 914-968–9570, crosscountycenter.com
WhAt: Enter one of Muscoot Farm’s enclosures where you will see, touch, and learn more about an animal of the farmer’s choice!
WANt to go?: $25. muscootfarm.org
movie Night At ridge hill
WheN: Aug. 14, 28, Thursdays, 6 pm
Where: Ridge Hill, 1 Ridge Hill Blvd., Yonkers
Ages: All
WhAt: See family-friendly films on a jumbo LED screen and enjoy pop-up experiences from retailers and restaurants that will take place prior to the start of the movie.
WhAt: Beekeeper, Sean Bugara, guides you through the honey harvesting process
in this hands-on workshop, and you’ll take home some of the sweet stuff!
WANt to go?: $10. 914-862–5006, hilltophanoverfarm.org
evening with the moths
WheN: Saturday, Aug. 16, 8:30 – 10:30 pm
Where: Westmoreland Sanctuary, 260 Chestnut Ridge Road, Mount Kisco
Ages: 10 and older
WhAt: Explore the world of moths through tree baiting and the use of specialized outdoor lighting.
WANt to go?: $15. 914-666–8448, westmorelandsanctuary. org
New york renaissance Faire
WheN: Aug. 17-Oct. 6, Saturdays and Sundays, 10 am – 7 pm
Where: New York Renaissance Faire, 600 State Route 17A, Tuxedo Park
Ages: All
WhAt: Visit a beautiful 16th-century English village to cheer for your favorite knight at the Joust Tournament, feast on savory sweets and tempting treats, see amazing acrobats, and more!
Movie night at ridge Hill
“Hike the Hudson” Backpacks
calendar Au G u S t
WANt to go?: $48; $43 senior 62 and older and Military; $20 ages 5-12. renfair. com
49th Annual Jewish music & Arts Festival
WheN: Sunday, Aug. 17, noon – 6 pm
Where: Kensico Dam Plaza, 1 Bronx River Parkway Road, Valhalla
Ages: All
WhAt: Enjoy live performances and israeli dancing, explore craft vendors, savor delicious kosher food, and more.
WANt to go?: Free. wjcouncil.org
the Dutchess county Fair
WheN: Aug. 19-24, Tuesday
– Saturday, 10 am – 10 pm, Sunday, 10 am – 8 pm
Where: Dutchess County Fairgrounds, 6636 Spring Brook Ave., Rhinebeck
Ages: All
WhAt: The largest agricultural fair in New York returns with thrilling rides, great food, and entertainment around every corner.
WANt to go?: Admission starts at $15; free admission for ages 11 and under; $30 ride all day wristband. dutchessfair. com
muslim heritage Festival
WheN: Sunday, Aug. 24, noon – 6 pm
Where: Kensico Dam Plaza, 1 Bronx River Parkway Road, Valhalla
Ages: All
WhAt: Celebrate the culture and heritage of the Muslim community with local groups, displays, and more.
WANt to go?: Free. parks. westchestergov.com
nyc
young Dancemakers
company Performance at lehman college
WheN: Wednesday, Aug. 6, 1 – 2 pm
Where: Lehman Center for the Performing Arts, 250 Bedford Park Blvd. West, Kingsbridge Heights
Ages: 7 and older
WhAt: Enjoy a thrilling performance featuring the next generation of dance artists and an interactive workshop in on-the-spot dance-making.
WANt to go?: Free. 718-960–8833, eventbrite.com
india Day Parade
WheN: Aug. 17, 12 pm
Where: Parade begins at E. 40th St. and Madison Ave., Midtown
Ages: All
WhAt: Considered to be the largest parade outside of india, spectators will see over 50 marching bands and over 40 floats display indian culture and pride.
WANt to go?: Free. fianynjct. org
Disney Descendants/ Zombies Worlds collide
evening with the Moths
tour
WheN: Thursday, Aug. 21, 7 pm
Where: Madison Square Garden, 4 Pennsylvania Plaza, Midtown South
Ages: All
WhAt: Join the cast from the latest Descendants and Zombies movies in this groundbreaking concert event featuring the chart-topping hits in one unforgettable night.
WANt to go?: Tickets start at $64. msg.com
Arthur Ashe kids’ Day powered by Net generation
WheN: Saturday, Aug. 23, 9:30 am
Where: USTA Billie Jean King National Tennis Center, Flushing Meadows - Corona Park, Flushing Ages: All
WhAt: Tennis fans of all ages can see top players practice and enjoy a variety of familyfriendly entertainment and activities.
WANt to go?: Free. usopen. org
Family Art Project: Fishy Fun
WheN: Aug. 30-31, Saturday and Sunday, 10 am – 1 pm
Where: Wave Hill, 675 W. 252nd St., Riverdale Ages: All
WhAt: Turn colorful paper bags into 3D fish that can swim through the air and flutter home with you.
WANt to go?: included with $4-$10 admission. 718-549–3200, wavehill.org
Bronx Night market
WheN: Saturday, Aug. 30, 12 – 7 pm
Where: Fordham Plaza, 1 Fordham Plaza, Fordham Ages: All
WhAt: Featuring over 30 local vendors, this iconic market showcases a diverse array of cuisines and unique vendors.
WANt to go?: Free admission. maschospitalitygroup.com
