listic health—what does that mean to you? For me, a lot of it has to do with finding that balance in my life which can be challenging most days. To live holistically we must care for all parts of ourselves and to do that successfully I believe it’s important to feel empowered
when it comes to our health at whatever stage we are at on our journey.
In this issue, Indigenous healer Asha Frost shares a personal story where,
at a disheartening moment in time at a doctor's office, she drew on the
teachings of the Medicine Wheel and soon felt optimistic knowing deep
down there was another answer. She reminds us, “We are all worthy of being
seen in our wholeness.” Flip to page six to learn more
