SaskMilk SaskFit Conference 2022 - Outline at a Glance Friday, November 4 6:45 p.m. - Welcome 7:00 – 8:00 p.m. - Keynote: Tim Borys, “The Fitness Curveball” Rethinking our Role as Fitness Professionals 8:00 - 8:15 p.m. - Housekeeping and info for Saturday
Saturday, November 5 Time 8:00 - 8:10 a.m.
Concurrent Session 1 Concurrent Session 2 Opening Remarks and Sponsorship introduction – Candace/Maeve
8:10 - 9:10 a.m.
Nathalie Plamondon-Thomas: THINK Yourself® CONFIDENT 9:10 – 9:20 a.m. Break
9:20 - 10:20 a.m.
Christina Truscott: Awesome Abs
Candace Jones: Adaptable Yoga
10:20 – 10:30 a.m. Break 10:30 - 11:30 a.m.
Brooke Bulloch (Food to Fit Nutrition Inc.): Fuel and Recover for Sport and Exercise 11:30 -12:30 p.m. Lunch Break
12:30 - 1:30 p.m.
Peggy Forsberg: The Pelvic Floor
Cassidy Papaioannou: Block Therapy
1:30 – 1:40 p.m. Break 1:40 - 2:40 p.m.
Brian Justin: Training for Successful Aging 2:40 – 2:50 p.m. Break
2:50 - 3:50 p.m. 4:00 – 5:00 p.m. 5:00 – 5:15 p.m.
Dylan Harries: Aqua Choreography Lab
Christina Truscott: The Mechanics for Stretching
3:50 – 4:00 p.m. Break Nathalie Plamondon-Thomas: THINK Yourself® A COACH Closing Remarks – Candace/Maeve
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