May 22, 2014

LO C A L

N EWS

May 22-28, 2014

YO U

C A N

U S E

San Clemente Inducts Newest Sports of Hall of Fame Members SPORTS/ PAGE 18

VOLUME 9, ISSUE 21

Lessons from the Fire

Although San Clemente was out of harm’s way, blaze was too close for comfort EYE ON SC/PAGE 7

A plane drops fire retardant to halt the spread of the Combat fire last Friday at Camp Pendleton near Christianitos Road. Photo: Andrea Swayne

Courtney’s SandCastle Addition Receives Council Approval EYE ON SC/PAGE 3

City Honors Outstanding Volunteers LIVING/PAGE 12

A New You: Your Local Resource to a Healthier Life SPECIAL INSERT

YOUR NO. 1 SOURCE FOR LOCAL NEWS, EVENTS, SPORTS AND MORE

SC EYE ON SC San Clemente

LOCAL NEWS & IN-DEPTH REPORTING interest on that amount. WHAT’S NEXT: The city has 90 days to compile a list of addresses that paid into the fund, along with the date and amount of those payments. Additionally, the list must include the name on the last official County Assessor’s property tax list for the address. The repayment will be calculated based on the year and amount of payment plus interest earned. However, the city will not be required to return funds used for the purchase of the El Camino Real lot between Ichibari Japanese Restaurant and Kaylani Coffee. Any other funds paid out before August 2012 are also similarly exempt. The city council has already voted to appeal the ruling. – JS

Courtney Smith presents a $50,000 check from the Courtney’s SandCastle Foundation to help pay for the cost of the second phase of the universal access playground that bears her name. Photo: Jim Shilander

El Camino Real Parking Lot Design Approved

What’s Up With... Five things San Clemente should know this week After 14 years, Courtney Smith’s dream may soon come to fruition. The San Clemente City Council approved a contract for the second phase of the Courtney’s SandCastle universal access playground Tuesday. Smith, a high school junior, told the board she hopes to see the playground completed by the time she leaves for college next year.

Courtney’s SandCastle Completion Approved THE LATEST: With an assist from the Marblehead residential property’s new owners and the Courtney’s SandCastle Foundation, the San Clemente City Council unanimously approved a contract to build the second phase of the universal access playground at Vista Hermosa Sports Park. The council approved a $439,579 contract with Micon Construction of Placentia to construct a sensory garden, which will include areas to stimulate all five senses. That amount, coupled with previous expenditures of more than $170,000 for design and items to be supplied by the city, still put the cost well above the $450,000 project budget. The shortfall was covered by $113,000 from the city’s park acquisition and development fund and $50,000 from the Courtney’s SandCastle Foundation. Additional funds came from a $70,000 payment from the home building company and Marblehead residential owner Taylor Morrison, which will be made next month toward the construction of parks on that property. Three previous attempts failed to get affordable bids. WHAT’S NEXT: Courtney Smith, who San Clemente Times May 22-28, 2014

was the inspiration for the playground, presented the foundation’s donation to Mayor Tim Brown. She said with the approval she hoped to see the full version of the playground built by the time she left for college next fall. FIND OUT MORE: For more information on the project, visit www.courtneyssandcastle.com. – Jim Shilander

City to Compile Refund List in Beach Parking Suit THE LATEST: The city of San Clemente must return more than $10 million dollars to residents collected from the Beach Parking Impact Fee fund, collected since 1989 from new development to provide new beach parking places, Orange County Superior Court Judge Thierry Colaw ruled Friday. Colaw, who ruled against the city in January, formally signed the case’s order of judgment Friday. It is still to be determined if the plaintiffs in the case will be entitled to collect attorney’s fees as well. A hearing on that motion will be held Friday, May 23. The ruling requires San Clemente to return the funds as of Aug. 15, 2012, the date the suit was filed, in addition to

THE LATEST: The City Council voted 4-1 Tuesday to approve a revised design for a more than 30-space parking lot on a cityowned piece of land on El Camino Real between Ichibari and Kaylani Coffee. The proposal, which originally went before the council in April, was further examined by city staff after council members voiced concerns about cost and circulation. Staff came back with two alternate proposals, both of which reduced the number of spaces. One would have utilized diagonal parking, which staff said would make it difficult to provide quality landscape aesthetics. A second proposal, which would have included a bus turnout, was deemed too expensive. Staff also noted that there were already two nearby bus stops. The council ultimately voted for a scaled down version of the design with the removal of an electric vehicle charging station and substitution of asphalt for decorative pavers, among other changes, saving approximately $100,000, Councilwoman Lori Donchak said. WHAT’S NEXT: Following the completion of the design phase, the project will go out to bid. The construction contract will be up for council approval. – JS

Council Debates Public Safety Cuts THE LATEST: With the rising costs of public safety contracts for the Orange County Sheriff’s Department and Orange County Fire Authority, San Clemente council members debated eliminating three positions in San Clemente Police Services at a budget workshop May 15. Page 3

The police services contract with the county increases 7 percent in the next fiscal year, largely due to pension changes. Of the cuts discussed, the most contentious was that of a motorcycle officer. Chief of Police Services Lt. David Moodie said he was concerned that losing the motor officer would lead to more traffic accidents. He said anecdotal evidence showed having more deputies on the road usually meant fewer accidents. Mayor Tim Brown said the council was being asked to make a “sea change” in the way they thought about the budget because they are being asked to keep staffing high while costs are increasing. Councilman Jim Evert voiced his support for the motorcycle officer, noting that the city could find the funds elsewhere in the budget. However, City Manager Pall Gudgeirsson noted many of those were one-time costs, while a motor officer was an ongoing one. WHAT’S NEXT: The council approved a $2,300 decision item for two movies in the city parks as a summer activity but neither tabled or rejected other decision items, including $10,000 for a wellness officer at San Clemente High School, due to concerns about the costs growing in the future. The council agreed to review potential increases in funding for the Downtown Business Association and design work for additions to the San Clemente Beach Trail at a future budget hearing. – JS

Beach Replenishment Project Bill Advances THE LATEST: The Water Resources Reform & Development Act of 2014, which includes funding for an initial beach replenishment project for San Clemente, has moved through the House of Representatives, after bipartisan conference committee recommended its passage. The initial project, which would cost $11 million, with $7 million coming from the federal government, would add approximately 50 feet of beach from Linda Lane to the south end of T-Street Beach. WHAT’S NEXT: Assistant City Engineer Tom Bonigut said Wednesday he believes the bill will go to the Senate in the next two weeks. The city has discussed, on a preliminary basis, ways to fund its $4 million obligation, as well as how to fund it on an ongoing basis if the project continues. – JS

Have a story idea or topic you would like to read about? ••• Send your suggestions to editorial@sanclementetimes.com. www.sanclementetimes.com

EYE ON SC

Community Meetings

NEWS BITES COMPILED BY JIM SHILANDER

City Hosting Pair of Memorial Day Ceremonies As it has for the last nine years, San Clemente will have two Memorial Day observances on Monday, May 26. The 11 a.m. ceremony will take place on the Community Center lawn, 100 N. Calle Seville. Al Ehlow, a former U.S. Marine and San Clemente police chief, along with the city’s Recreation Division organizes this event each year. Ehlow is now the commandant of the local Marine Corps League. The featured speaker this year is Brig. Gen. John W. Bullard, commanding general of Marine Corps Installations West at Camp Pendleton. The program also features color guards dressed in authentic 1776 uniforms, bagpipers and a floral ceremony. A second ceremony at Park Semper Fi, located on Alameda Lane, starts at 2 p.m. The featured speaker is Col. Jason Bohm, commanding officer of 5th Marine Regiment, the most highly decorated regiment in the Marine Corps. All active duty and retired military personnel are welcome. Music is provided by South County Sound and Buglers Across America. While parking is limited to for those with special needs, limited preferred parking passes are available. Those looking to take advantage must arrive no later than 1:30 p.m. and send requests to heritage@ marinemonument.com by Sunday, May 25. Preferred parking after 1:30 p.m. is not available. One of San Clemente’s adopted units, Marine Light Helicopter Attack Squadron 469, is having a family day celebration Saturday, June 7 and need support. It will be held at Camp Pendleton and attended by over 600 Marines, spouses and their children. Donations can be sent to The Heritage of San Clemente Foundation P.O. Box 456 San Clemente, 92674 or by visiting www. marinemonument.com. The donation is tax deductible and contributors of $100 or more will receive two free tickets to the

FRIDAY, MAY 23

Dark Friday City Offices Closed MONDAY, MAY 26

Memorial Day City Offices Closed in

Observance

TUESDAY, MAY 27

Memorials for fallen veterans at the San Clemente Community Center last Memorial Day. The city will host two Memorial Day events Monday. Photo: Jim Shilander

event and have the opportunity to meet the Marines. – Wayne Eggleston

Plein Air Competition Deadline June 1 Sunday, June 1 is the deadline to enter the 13th annual Paint San Clemente Plein Air Fine Art judged competition and outdoor artist exhibit and outdoor sale, which runs from June 14 through 22. $13,000 will be awarded to winners of the Fine Art Competition during a gala following the event. Full information packets will be sent to participants following receipt of entry forms and registration fees. There are several different levels of competition and entry fees differ per level. San Clemente Artists Association members fees for the plein air competition are $50; quick draw competition $40; 2-day outdoor artist exhibit and sale $25. Non-Members: plein air competition are $60; quick draw competition $40; 2-day outdoor artist exhibit and Sale $30. Artists compete for cash and honors in the judged competition in the California Plein Air tradition, where they are free to paint anywhere outside throughout the city and San Onofre. Only artwork completed during the week of the actual event

“en plein” air will be considered for judged competition. No studio work will be accepted for this event. Contact Pam Hill at the San Clemente Artists Association for more information at 949.369.0260 or visit www.paintsanclemente.com.

Bet on Kids at Annual Fish for Life Fundraiser For the last four years, Fish for Life has been spreading the love one fishing trip at a time. Now, the local, all-volunteer nonprofit is reaching out to the community to keep excursions for children and young adults with special needs sponsored for another season. Saturday, May 30 brings around the fourth installment of one of Fish for Life’s largest funding sources— the Texas Hold ‘em Tournament. Seat reservations cost $100 and give participants the chance to give back while competing against some of the sporting world’s greats. Former NFL players Jim Everett, Steve Beuerlein, Hoby Brenner, Billy Joe Hobert and Dave Wilson will be joined by former MLB pitchers Chuck Finley and Jaret Wright at the tables. Heavyweight mixed-martial artist Eddie Sanchez will also join the competition. Players who knock one of the sports

Jam Session for Seniors 10:15 a.m. Bring instruments and play music at the Dorothy Visser Senior Center. 117 Avenida Victoria, San Clemente, 949.498.6524. WEDNESDAY, MAY 28

Kiwanis Meeting 12 p.m. The local Kiwanis Club meets at Carrows. 620 Avenida Pico, 949.290.8729, www.sanclementekiwanis.com.

Planning Commission 6 p.m., Council Chambers, 100 Avenida Presidio, www.san-clemente.org. legends out of play will win special prizes. Prizes will also be given to the firstthrough fifth-place tournament finishers. Blackjack and roulette will also be played for raffle tickets and prizes. Each registered player will receive a fishing pass from Dana Wharf Sportfishing & Whale Watching and appetizers will be provided. The tournament starts at 6 p.m. at the Talega Golf Course, located at 990 Avenida Talega in San Clemente. To register, contact Fish for Life founder Jim Holden at 949.258.8819 or visit www.fishforlife.org. Have something interesting for the community? We’ll put your submissions into “News Bites.” Send your information to editorial@sanclementetimes.com.

EYE ON SC

Lessons Learned While Combat fire did not threaten San Clemente seriously, firefighters say precautions can be taken for future fires BY JIM SHILANDER, SAN CLEMENTE TIMES

W

hen black smoke billowed above San Clemente late Friday morning, many residents feared the dangerous fires raging throughout San Diego County and the southern section of Camp Pendleton had suddenly come much closer to home. As it turned out, those fears, if not well founded, were at least not as dire as they might have been, thanks in part to the firefighters from the base, CalFire, OCFA and other agencies who fought the newly rechristened Combat fire. The fire was reported at 11:24 a.m. Friday. It was the third confirmed ongoing fire at the base at the time. An evacuation order was issued for all personnel in the base’s 62 Area, or Camp San Mateo, home of the 5th Marine Corps Regiment. Also, the San Onofre Housing Area and School of Infantry West were ordered to evacuate. Both evacuation orders were lifted Saturday. The American Red Cross had opened a shelter for Camp Pendleton evacuees at San Clemente High School Friday, which by Saturday was closed and placed on standby. The two other fires on base scorched more than 21,900 acres. The Tomahawk Fire, which started Wednesday morning near the Naval Weapons Station Fallbrook on the base’s eastern border burned an estimated 5,400 acres and is fully contained. The Pulgas Fire, located east of Interstate 5 near the Las Pulgas Gate, spread to 15,000 acres and was 99 percent contained as of press time. NAME CONFUSION LEADS TO WORRY In the first hours of the fire, the Marine Corps referred to the incident as the “Talega fire,” named for a canyon on the base. However, many residents of the San Clemente development that shares the name were worried, especially those who were away for work. Andrea Ewell, a member of the Talega Homeowner’s Association board, said she was home at the time and received several calls from friends who were concerned after hearing reports about the fire via news reports. Her biggest concerns were due to the billowing black smoke in the initial portion of the blaze. “It looked ominous,” Ewell said. “The

San Clemente Times May 22-28, 2014

A helicopter fills up on water near Trestles to fight the fire. Photo: Merrill Christenson

A pair of helicopters take water from the Pacific as a paddleboarder looks on. Photo: Megan Bianco

Smoke from the fire rises from behind San Clemente’s hills, as seen from the San Clemente Municipal Golf Course. Photo: Jim Shilander

worst part was not knowing how close the actual flames were.” Christina Carbonara, who serves on the board of the Talega Village Community Association said the development’s clubhouse was receiving calls for much of Friday from worried residents. “It was definitely scary looking” Carbonara said in an email. “I was more concerned for Rancho San Clemente because you could see the flames from Steed Park and it looked closer to them, as well as residents who lived in south San Clemente.” Some in the area were already housing friends from San Diego County who thought they’d had even worse luck, Carbonara said. “We had friends in Talega housing

evacuees from the San Elijo fires,” Carbonara wrote. “They were out of their homes for three days which was a little nervewracking for them. When our fires started and they were still evacuated from their homes.” Mayor Tim Brown was emceeing the city’s volunteer recognition lunch at the San Clemente Municipal Golf Course when he began getting texts from concerned residents who thought they might need to evacuate or come back for their pets. After leaving the luncheon, he drove up to a home at the top of a hill and asked if he could look out at the fire from the back porch. Soon after, he was joined by two other city officials. As he received updates from City Manager Pall Gudgeirsson and Fire Chief Kirk Wells, he broadcast

Page 7

them via social media. “We were hearing that it looked like the breaks were holding, and you could see the black smoke turn to white,” Brown said. “There was concern, but we were never really in danger.” Brown said after hearing that, his concern focused more on the area’s base housing. City Councilman Chris Hamm, an Orange County firefighter, said the Talega canyon actually burned fairly regularly during the summers but that there were a number of firebreaks between the canyon and residences or businesses that make any fire unlikely to reach the city from the south. When Fire Captain Mitch Kahn finished his regular shift Friday, he immediately went up in one of the OCFA’s helicopters. While not called upon to fight the fires with water, Kahn was able to observe the fire and the efforts of the base fire department. Kahn ended up working several more helicopter shifts as the fire fight continued. Kahn said in contrast to the Tomahawk and Las Pulgas fires, which burned much larger areas for longer, the Combat fire was driven largely by heat and topography and not by wind. He said the fire was one of the largest he could remember within sight of San Clemente in the last decade. “The wind was in our favor,” Kahn said. “When it went into the canyon it started to run out of fuel and was unable to cross Cristianitos.” Had the fire taken place in the fall, Kahn said, the story could have been much different. Santa Ana winds might well have driven the fire toward Cristianitos and provided more fuel. Fall is also a drier time, he said. The firebreaks Hamm mentioned, as well as building standards from the last decade focusing more on fire mitigation, make newer developments like Talega less vulnerable. But areas of south San Clemente could be in danger if a similar fire happened with less favorable winds, Kahn said. Other vulnerable areas in San Clemente proper would be coastal canyons. “It doesn’t have to be a big fire, in terms of acreage, to cause a lot of damage,” Kahn said. PRECAUTIONS TO BE TAKEN Kahn said homeowners in San Clemente can learn lessons from the fires in San Diego. Firefighters he’d spoken with there said a number of the homes that were destroyed were lost due in part to “ladder fuels,” trees and other landscaping that provided a source of fuel near homes. Homeowners, Kahn said, should consider different plantings that might provide a natural firebreak. He also encouraged residents to develop their own evacuation plans. “Just have an idea for what you want to take,” Kahn said. Andrea Papagianis contributed to this report. SC www.sanclementetimes.com

EYE ON SC

SC Sheriff’s Blotter COMPILED BY CATHERINE MANSO

All information below is obtained from the Orange County Sheriff’s Department website. The calls represent what was told to the deputy in the field by the radio dispatcher. The true nature of an incident often differs from what is initially reported. No assumption of criminal guilt or affiliation should be drawn from the content of the information provided. An arrest doesn’t represent guilt. The items below are just a sampling of the entries listed on the OCSD website.

Monday, May 19 CITIZEN ASSIST Estampida, 3100 Block (2:56 p.m.) The passenger of a white Lexus took pictures of a man without his permission. When confronted, he refused to delete the photos. DISTURBANCE Puerta Del Sol, 1200 Block (2:52 p.m.) A man wearing a red shirt grabbed a woman’s hair and slapped her across the face. INDECENT EXPOSURE Avenida Estacion, 1700 Block (1:03 p.m.) A man wearing a black trench coat and white pants, who appeared to be homeless was reportedly flashing passing women. SUSPICIOUS PERSON IN VEHICLE Avenida La Pata, 200 Block (1:33 a.m.) A caller reported two men passing a bong, with marijuana, to each other.

Sunday, May 18 ILLEGAL PEDDLING Avenida Vista Montana, 200 Block (8:06 p.m.) A patrol check was requested for a woman and man wearing formal clothes looking into windows, knocking on doors and driving around the neighborhood in a white van.

News Next Door

WHAT’S GOING ON IN OUR NEIGHBORING TOWNS

SAN JUAN CAPISTRANO Stephanie Frisch, the chair of the Chamber of Commerce’s executive board, has announced she will be running for San Juan Capistrano City Council in the November election. Frisch, an insurance agent and owner of Insurance 101, is the fourth candidate to publicly declare and the second non-incumbent. In April, longtime Cultural Heritage Commissioner and community volunteer Jan Siegel announced her candidacy, along with incumbents Larry Kramer and John Taylor. Councilman Derek Reeve has yet to decide if he will run for reelection. Frisch, an 11-year resident of San Juan, has been on the chamber’s board for six years—including four on the board and two as chair—and will be terming out this year. She said the time was right to run for council and that her business experience and community involvement would help her make appropriate decisions for the city’s future. San Clemente Times May 22–28, 2014

ASSIST OUTSIDE AGENCY Avenida Victoria, 600 Block (5:25 p.m.) Lifeguards reported two individuals jumping off the San Clemente Pier. ASSIST OUTSIDE AGENCY Avenida Del Presidente, 2600 Block (3:13 a.m.) A groom told authorities that one of his drinks had been drugged. The man was reported to be incoherent but still breathing.

Saturday, May 17 SUSPICIOUS PERSON/CIRCUMSTANCE Via Palacio, 0 Block (10:36 p.m.) Dispatch received notice of juveniles walking down the street and drinking alcohol out of “sippy cups.” SUSPICIOUS PERSON/CIRCUMSTANCE Avenida Del Mar, 100 Block (10:28 a.m.) An apparently homeless man was spotted sleeping in the bushes. DISTURBANCE East Avenida Palizada/El Camino Real (6:26 a.m.) A man chased his girlfriend down the street behind the Wells Fargo. DISTURBANCE El Portal, 200 Block (12:04 a.m.) An individual was yelling and throwing bottles off a balcony.

Friday, May 16 ILLEGAL PARKED VEHICLE El Camino Real, 2400 Block (10:03 p.m.) A Holiday Inn employee said there were parked vehicles in the handicapped parking spots without any proper tags. DISTURBANCE Corto Lane/Avenida Palizada (9:01 p.m.) A patrol check was requested for a group of more than 30 juveniles, near the railroad crossing, climbing on top of the beach restrooms.

DANA POINT Despite concerns from boaters, the Dana Point Planning Commission approved Orange County’s application last week to demolish and rebuild much of the Dana Point Harbor’s aging structures. Commissioners approved the coastal development permit in a 4-1 vote, moving the $140 million project closer to breaking ground. “This revitalization might not have everything that everyone wants … but … It’s been vetted,” said Commissioner April O’Connor. Commissioner Norm Denton cast the dissenting vote. Speakers highlighted the revitalization need, but some raised issue with the impacts a potential storage structure, dubbed the “boat barn,” could have on boaters. The “barn” must still be approved by the California Coastal Commission. The project will add retail and commercial space along with a 35,000-square-foot park and a two-level structure that will add more than 500 parking spaces. OC Dana Point Harbor Director Brad Gross said commercial construction could begin in 2015. Page 8

SC SOAPBOX San Clemente

VIEWS, OPINIONS AND INSIGHTS

GUEST OPINION: Lew’s Views by Lew Avera

San Clemente Fitness

34932 Calle del Sol, Suite B, Capistrano Beach, CA 92624

New facility brings new opportunities

R

ecently I wrote a View on health and fitness and where spiritual and physical fitness merged as the threshold for an active and productive life. I developed a phrase “Get UGO,” which means “Get Up, Get Going, Get Out.” This is a rule for all of us to live by in our everyday lives. In addition, I talked about the many fitness facilities, gymnasiums and studios we are fortunate to have in San Clemente, many of which are specialized, relatively small and serve a specific and valuable purpose. Two fitness venues I did not discuss are the beaches for surfing, which serve a large active part of our population, and the many trails, used daily by many and contribute to a very high level of fitness for hikers. I also mentioned that San Clemente was about to experience the opening of still another fitness facility in the near future. And, in fact, that new facility, 24 Hour Fitness, opened three weeks ago and has enjoyed unprecedented success in its first three weeks. For the past 12 years, I have driven some 10 miles each way to San Juan Capistrano, six days a week, to a fairly large versatile facility for my workouts. This new facility in San Clemente is within a mile of my home and will save me an excess of 100 miles a week driving time and fuel. On the opening day every other person I saw was a San Clemente resident

who had also driven often to San Juan. In addition, and much to my surprise, I ran into many San Juan and Dana Point residents who are now coming to the new San Clemente facility. LEW’S VIEWS The new facility is very By Lew Avera large and, of course, modern in every respect. Just some examples: there are 100 cardio machines (treadmills, elliptical machines, stair climbers), plus an additional 50 specialized bikes in the spinning room, for a total of 150 cardio machines. There is a full basketball court for play anytime, a three-lane swimming pool, a room for group classes, both a separate steam and hot room for men and women, and all of the latest and new specialized exercise equipment. While not contributing directly to “exercise,” for those who need to have a diversion during their workouts, there are 18 very large flat screen television sets strategically placed, primarily for those on cardio machines. Most midmornings when I am there, I count over 200 people working out in the facility at any given point in time. It’s not enough to just describe this new facility and be done. When I began to answer the “so what?” question, several conclusions came to mind. First, I believe this is the finest fitness facility in southern Orange County, and probably in all of Or-

ange County. I know there is a new facility in Laguna Niguel near the 73 Toll Road, however, I cannot believe it exceeds ours. Second, we have a well-defined population which I described several months ago. This facility serves that population and our citizens are taking to this facility like the proverbial “ducks to water.” I see it with the hundreds of new faces in just several days and the many friends over the years whom I believe are using a fitness facility for the first time. Finally, and perhaps most important, all of this leads me to believe that San Clemente has the fittest and healthiest population in all of Orange County. I think this is a wonderful compliment to all of us who live here, and even though we have some diverse population segments, we share much in common. This, of course, includes not just those who work out at a fitness center, but all of those who “Get UGO” on their own, in the surf and on the trails as well. Lew Avera is a retired career officer, Lt. Col., U.S. Marine Corps. He has been a director of the Talega HOA since 2003 and served on the San Clemente Planning Commission from 2005 to 2013. SC PLEASE NOTE: In an effort to provide our readers with a wide variety of opinions from our community, the SC Times provides Guest Opinion opportunities in which selected columnists’ opinions are shared. The opinions expressed in these columns are entirely those of the columnist alone and do not reflect those of the SC Times or Picket Fence Media. If you would like to respond to this column, please email us at editorial@sanclementetimes.com

HOW TO REACH US CITY EDITOR Jim Shilander, 949.388.7700, x109 jshilander@sanclementetimes.com ADVERTISING PRINT AND ONLINE

Lisa Cosenza, 949.388.7700, x111 lcosenza@picketfencemedia.com DISTRIBUTION RACKS, DRIVEWAYS, SUBSCRIPTIONS

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PICKET FENCE MEDIA PUBLISHER Norb Garrett

> Lisa Cosenza ( San Clemente)

EDITORIAL

> Michele Reddick (San Clemente)

Group Senior Editor > Andrea Swayne

> Debra Wells (San Juan Capistrano)

City Editor, SC Times > Jim Shilander

OPERATIONS

Sports Editor > Steve Breazeale

Finance Director > Mike Reed

City Editor, DP Times > Andrea Papagianis

Business Operations Manager > Alyssa Garrett

City Editor, The Capistrano Dispatch > Brian Park

FROM THE MIND OF ZELESKI

Join the San Clemente Times for Beachside Chat, Friday at 8 a.m. at Café Calypso. San Clemente Volunteer of the Year Ed Molina will be this week’s guest. Beachside Chat is a spirited, town hall forum on community issues, hosted by SC Times editor Jim Shilander. All are welcome. Beachside Chat is held every Friday at Café Calypso.

WE WANT TO HEAR FROM YOU! To submit a letter to the editor for possible inclusion in the paper, e-mail us at letters@ sanclementetimes.com. San Clemente Times reserves the right to edit reader-submitted letters for length and is not responsible for the claims made or the information written by the writers. Please limit your letters to 350 words. San Clemente Times May 22-28, 2014

phone 949.388.7700 fax 949.388.9977 www.sanclementetimes.com

Page 9

ART/DESIGN

SPECIAL THANKS Robert Miller, Jonathan Volzke

Senior Designer > Jasmine Smith ADVERTISING/MULTIMEDIA MARKETING Associate Publisher > Lauralyn Loynes (Dana Point)

Accounting & Distribution Manager > Tricia Zines

CONTRIBUTORS Megan Bianco, Victor Carno, Kevin Dahlgren, Catherine Manso, Shelley Murphy, Dana Schnell, Tim Trent

San Clemente Times, Vol. 9, Issue 21. The SC Times (www. sanclementetimes.com ) is published weekly by Picket Fence Media, publishers of the DP Times (www.danapointtimes. com) and The Capistrano Dispatch (www.thecapistranodispatch.com). Copyright: No articles, illustrations, photographs or other editorial matter or advertisements herein may be reproduced without written permission of the publisher. The publisher assumes no responsibility for return of unsolicited manuscripts, art, photos or negatives. Copyright 2014. All rights reserved. Printed in the USA.

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SC GETTING OUT San Clemente

YOUR SEVEN-DAY EVENT PLANNER

The List

Way, Lake Forest, 949.380.0809, www.lowselfhelpsystems.org.

Tuesday | 27

What’s going on in and around town this week

STEMULATING SCIENCE 4 p.m.-5 p.m. Casa Romantica Cultural Center and Gardens presents fun and educational programs for kids 5-12, Tuesdays through June 3. Activities focus on science, technology, engineering and math. Admission $5. Call to register. 415 Avenida Granada, San Clemente, 949.498.2139, www.casaromantica.org.

COMPILED BY STAFF

Thursday | 22 CURIOSITY CARTS 10 a.m.-noon. Educational carts offer visitors a close-up view of historical artifacts, including objects used by the Juaneno Mission Indians. Free with admission $6$9. Occurs every Tuesday and Thursday. 26801 Ortega Highway, San Juan Capistrano, 949.234.1300, www.missionsjc.com. DINNER WITH CELEB CHEF MICHAEL MINA 6 p.m.-9 p.m. Stonehill Tavern at the St. Regis Monarch Beach presents a private dining event with James Beard Awardwinning celebrity chef Michael Mina. Enjoy a four-course menu of his greatest hits—ahi tuna tartare, Main lobster pie, Wagyu beef and dessert—and a signed copy of Mina’s cookbook. $145-$195. Reservations required. 1 Monarch Beach Resort, Dana Point, 949.234.3318, www.stregismb.com/stonehill-tavern. SAN CLEMENTE TREE FOUNDATION PROGRAM 6:30 p.m.-8:30 p.m. OC Master Gardener Joan Whithorne will present “Tree and Plant Palette for Southern California Gardens.” Whithorne is a member of the Talega Garden Club and lead master gardener at Casa Romantica. Holiday Inn-San Clemente, 111 S. Avenida de la Estrella, 949.361.1911, pat13holloway@gmail.com. GEM AND MINERAL SILENT AUCTION 7 p.m. The South Orange County Gem & Mineral Society hosts its annual silent auction at the San Clemente Community Center. Refreshments will be served. Free. 150 E. Avenida Magdalena, San Clemente, 949.498.8358, www.socgems.org.

EDITOR’S PICK Courtesy photo

Marshall Tucker Band • sunday, May 25 7 p.m. Southern country/rock band performs live at The Coach House. Tickets $38. Doors open at 5 p.m. 33157 Camino Capistrano, San Juan Capistrano, 949.496.8930, www.thecoachhouse.com.

Friday | 23

Sunday | 25

MIKE HAMILTON 8 p.m.-11 p.m. Enjoy music at Salt Creek Grille with guitarist, vocalist and multiinstrumentalist Mike Hamilton. 32802 Pacific Coast Highway, Dana Point, 949. 661.7799, www.mikehamiltonmusic.com.

SAN CLEMENTE FARMERS MARKET 9 a.m.–1 p.m. Bundles of flowers, fresh produce and much more every Sunday on Avenida Del Mar. Rain or shine.

Saturday | 24 MARINE MAMMAL CRUISE 10 a.m. Get onboard the Ocean Institute’s 70-foot R/V Sea Explorer to view fish, sea lions, dolphins and other wildlife along the Southern California coastline. $35 for adults, $22 for children ages 4 to 12. 24200 Dana Point Harbor Drive, Dana Point, 949.496.2274, www.ocean-institute.org. LUKAS NELSON & PROMISE OF THE REAL 8 p.m. Southern California rock ‘n’ roll band performs at The Coach House. Robert Jon & The Wreck and Second Hand Smoke open. Tickets $15. Doors open at 6 p.m. 33157 Camino Capistrano, San Juan Capistrano, 949.496.8930.

SERRA CHAPEL TOUR 11:15 a.m. Tour at the Mission in honor of Father Junipero Serra, who was born 300 years ago this year. Offered Sundays. Admission $6-$9. 26801 Ortega Highway, San Juan Capistrano, 949.234.1300, www.missionsjc.com. FOUR CORNERS BAND 7 p.m.-10:30 p.m. Live music at Iva Lee’s. 555 N. El Camino Real, San Clemente, 949.361.2855, www.ivalees.com.

Monday | 26 HELP WITH ANXIETY, DEPRESSION, STRESS, ANGER 10:45 a.m. Recovery International provides help with gaining control over distressing emotions and tools to improve coping skills. El Toro Library, 24672 Raymond

Wednesday | 28 BILINGUAL STORYTIME 11:30 a.m. Stories and rhymes in English and Spanish at the San Juan Capistrano Library. All ages welcome, no registration required. 31496 El Camino Real, 949.493.1752, www.ocpl.org.

UPCOMING: THURSDAY, MAY 29 DANA POINT BOAT SHOW Noon-7 p.m. New and used boats will be on display at the annual boat show at Dana Point Harbor through Sunday. Various recreational watercraft and products will also be displayed. $9. OC Sailing & Events Center and Public Docks, 34451 Ensenada Place, Dana Point, www.danaboatshow.com. FRIDAY, MAY 30 SC TRITONS GOLF TOURNAMENT 11 a.m. Fundraiser for 12U SC Tritons Cooperstown, N.Y. entry fees at San Juan Hill Golf Course. Event includes Ford Fusion hole-in-one challenge, raffle and silent auction. $125 golf and dinner. $40 dinner only 949.375.8061. For our full calendar, visit the “Event Calendar” at www.sanclementetimes.com. Have an event? Send your listing to events@sanclementetimes.com

At the Movies: ‘Million Dollar Arm’ is a Hamm-y Attempt

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ports-themed films often feature a protagonist coming to the realization that they need to get over their ego. Most of the time it’s the athlete themselves. Sometimes it’s the coach. In Jerry Maguire (1996), it’s the once successful sports agent, who needs one client to turn it all around. In Disney’s latest live-action flick, Million Dollar Arm, Jon Hamm plays a Maguire-like agent who needs to do the same. Los Angeles sports agent J.B. Bernstein

San Clemente Times May 22-28, 2014

(Hamm) is down on his luck. It’s 2008 and all his big-time clients are retired. When the next rising football star passes him up for another agency, J.B. gets a burst of inspiration while watching cricket. He comes up with a brainchild: to have teens throughout India try out and hopefully become the first to get signed to an American baseball team. Partner Ash Vasudevan (Aasif Mandvi) and sports scout Ray Poitevant (Alan Arkin) also sign on. Suraj Sharma and Madhur Mittal play

the lucky kids who fly to the United States for tryouts. Lake Bell plays J.B.’s endearing neighbor. Million Dollar Arm isn’t technically a family story but the filmmakers had to work around a PG rating for Disney. Arm takes narrative cues from Maguire and Moneyball (2011) for coach and rookie scenes, but the film remains pretty corny throughout. The film had potential to be a breakthrough for Hamm’s silver screen career, but he would have been better off with a more mature film. —Megan Bianco

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©Disney Enterprises, Inc. All Rights Reserved.

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SC SC LIVING San Clemente

PROFILES OF OUR COMMUNITY

Molina Honored as Volunteer of the Year Cinco de Mayo chairman passing on family legacy BY JIM SHILANDER, SAN CLEMENTE TIMES

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d Molina is passing on an already strong legacy of volunteerism to the next generation. Molina, who was honored Friday as San Clemente’s Volunteer of the Year, took over as chairman of the city’s Cinco de Mayo Fiesta committee in 2005. His father, Ed Molina Sr., had been on the original board that created the event, which will be celebrating its 25th year in 2015. His son will join the committee this year to carry on the tradition. Molina also volunteers with the Gang Reduction Intervention Program, as a club soccer coach among other organizations. “The reason I’m involved is the community I’m a part

of,” Molina said. “It’s people that you want to be with, people who are dedicated and who get the job done. I’m very blessed to be in a community that I love.” Molina said he intends to stay involved in the Cinco de Mayo event for as long as he can. He said he did not expect to win the award. “I didn’t even know my name was up for it,” Molina said. “I just knew there was a luncheon for volunteer appreciation. I didn’t know until someone pointed it out on the program.” Molina said he intends on having the best event possible next year, including the potential for an expanded games area and local entertainment. “That’s what we strive for every year, and to make sure the community has a lot of fun,” Molina said. “It’s kind of the kick-off for all the events in San Clemente (in the spring and summer months).” Other volunteers honored included Jennifer Greener, president of the Pet Project Foundation, San Clemente Friends of the Library volunteer Cass Jones and Jill Martin of Retired Senior Volunteer Program. Special certificates of recognition were given to Pam Hill, Steve Kell and Alan Nowell of the San Clemente Art Association, for their assistance with the San Clemente Street Art program, and Suzanne Ansari and Allen Khorouszan, for restarting the Neighborhood Watch program in the Richmond Pointe area of Rancho San Clemente. SC

Volunteer of the Year Ed Molina with Mayor Tim Brown at the city’s volunteer appreciation event Friday. Photo by Jim Shilander

The Dilemma: To Marry or Not to Marry GUEST OPINION: On Life and Love After 50 by Tom Blake

Older singles grapple with the marriage versus living together debate

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he 2000 census revealed that approximately 1.2 million people age 50 and older lived together without being married. In the 2010 census that number increased to 2.8 million. Many older couples I meet tell me they don’t plan on getting married. Leading to the question, is tying the knot a thing of the past for older couples? For many, yes. But not for all. On May 10, Dana Point residents Manny Jurado, 73, and his girlfriend, Rebecca Fischer, 55, boarded the historic tall ship, Spirit of Dana Point, and headed out to sea to get married. Fifty-one guests and friends joined them. Manny and Rebecca had their wedding reception at Tutor and Spunky’s, ON LIFE AND LOVE AFTER 50 my Dana Point deli. A couple of weeks By Tom Blake before, while planning the menu with them, I asked: “After cohabitating for eight years, why did you decide to get married?” Manny, a volunteer with Dana Point Police Services, explained: “As a part of my police volunteer training, I had to spend time last fall at the Coroner’s office, better known as the morgue. I found out that authorities, in checking for a next of kin when someone dies, do not consider contacting a girlfriend or boyfriend—they aren’t even on the list. Authorities will track down a distant relative as far away as New York City, for example, but won’t consider notifying a domestic partner.” Manny continued, “Rebecca is the most important person in my life. When I heard that she doesn’t count in the person being notified if I pass away, I felt terrible.” In December, Manny’s daughter asked him what he

San Clemente Times May 22-28, 2014

Dana Point residents Rebecca Fischer and Manny Jurado married Saturday, May 10 after eight years together. The couple’s ceremony was held aboard the Spirit of Dana Point and their reception at Tutor and Spunky’s Deli. Courtesy photo

was getting Rebecca for Christmas. He hadn’t decided. His birthday is on December 20 and Rebecca’s is on December 26 so it’s kind of a gift-giving dilemma with Christmas tossed right in between those dates. His daughter said, “I know something she wants.” “What,” Manny asked. “An engagement ring,” his daughter replied. At midnight, on the cusp between December 25 and December 26, just seconds before her birthday, Manny proposed to Rebecca and presented the ring. Manny met Rebecca eight years ago when she came into his bicycle shop in Hacienda Heights to buy her grandson a bike. Their first date was April 26, 2006. Rebecca said, “Getting married will not change our Page 12

emotional attachment to each other. It will just make some legal things easier.” Manny and Rebecca said that getting married on the tall ship was a unique and enjoyable experience. They said the crew could not have been nicer and more accommodating. The ship can be booked for special events through the Ocean Institute 949.496.2274. More information is on the Ocean Institute website: www.ocean-institute.org. The wedding reception was scheduled at the deli for 6 p.m. But, the seas got rough and a few guests were feeling queasy. So, after the ceremony, Manny and Rebecca decided to have the ship return to port sooner than planned. When Manny called the deli at 4:15 p.m. to say they had returned to the Ocean Institute and asked if it would it be OK if guests came to the deli an hour and 20 minutes early, I about died. We had barely begun setting up for the reception. But Rosa and Teresa, my employees of 26 years, got appetizers put together in a hurry and the beer and wine was ready to go. Somehow, we made it all happen. One can’t help but wonder if the Manny-Rebecca story will inspire other older singles who have lived together for years but haven’t married to rethink their status. And to get married on the Spirit of Dana Point? Hmm. For more stories visit, www.findingloveafter60.com and to comment, email Tom at tompblake@gmail.com. SC PLEASE NOTE: In an effort to provide our readers with a wide variety of opinions from our community, the SC Times provides Guest Opinion opportunities in which selected columnists’ opinions are shared. The opinions expressed in these columns are entirely those of the columnist alone and do not reflect those of the SC Times or Picket Fence Media. If you would like to respond to this column, please email us at editorial@ sanclementetimes.com

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A NEW YOU Your Local Resource to a Healthier Life...

Stepping Out Stair Climbing with a View Photo: Andrea Swayne

Always take the stairs. This is an oft repeated bit of advice when discussing ways to incorporate bits of exercise into everyday life. Most people hear this and think of it in terms such as: when faced with a choice between and elevator, escalator or stairs; take the stairs. It makes sense. The human body’s main mode of locomotion is walking. Our bodies are built to do it with ease. Unless an incline, weights, long distance or speed is applied, simply walking—although an excellent way to stay fit—is not considered a “vigorous” form of physical activity. But, add stairs into the picture and it’s a whole new story. According to an online Harvard Medical School health report, a Canadian research study found that between walking, lifting weights and climbing stairs, stair climbing was the most physically demanding. It is 50 percent more demanding than lifting weights or walking a steep incline and twice as strenuous as walking on a level surface. The publication also cited a Harvard alumni study that showed, even at a slow pace, climbing stairs burns calories “two to three times faster than walking on the level.” The study also showed the mortality rate of men who walk an average of eight flights of stairs per day is 33 percent lower than those who are sedentary. For those who walked 1.3 miles per day, the death rate was 22 percent

lower than the sedentary subjects. Stair climbing machines have become a popular alternative for those who do not live or work in cities and are not faced with daily opportunities to forego a ride in the lift for an echoing stairwell. Although both options get the job done, so to speak, neither are very fun or inspiring. With so much natural beauty right in our own back yard, why not try “stepping up” your workout—outdoors in beautiful Dana Point. The city offers four beautiful stairways, where the rewards for reaching the summits include breathtaking views of the Pacific, the Headlands and Dana Point Harbor. Mix and match. Climb only to the first landing at first. Work your way up as your fitness level improves. Wherever you choose to take the stairs, the rewards to your wellbeing will benefit both mind and body. Here is a short tour of four of the best places to climb while taking in awe inspiring views of Dana Point.

HERITAGE PARK The stairway at Heritage Park has 91 steps with a landing halfway up and two flat slightly inclined paths leading in either direction, should you feel like you’re done at that point. In fact, these paths stretch all the way to the top so you can elect to do stairs one way and paths the other. Once at the top of the first staircase there is a series of three shorter 22- to 28-step

stairways each with a landing showcasing a higher and more picturesque vantage point of the Harbor than the one before. The fifth and final set of steps, only 11 of them, lands you at the park’s highest Harbor overlook, a landing that has a compass rose built into the pavement so you can get your directional bearing while enjoying the beautiful view below. If you prefer, you can start from the top, at El Camino Capistrano and Old Golden Lantern where park parking lot is located. But climbing first offers extra motivation, as each new view is like a prize for making it up each level. The stairway begins across the street from the Harbor at Dana Point Harbor Drive and Golden Lantern, about a half a block west, just past Dana Marina Plaza.

LANTERN BAY PARK Also at Dana Point Harbor Drive and Golden Lantern, just across the street from the Harbor, one of the city’s most popular workout stairways leads up toward Lantern Bay Park and the Laguna Cliffs Marriott Resort and Spa. This climb is 118 steps to the top, with a landing about halfway up. A paved path winds up and down here too, providing an alternative way to ascend or descend the incline. Should you choose to start from the top; the park parking lot is accessed off of Dana Point Harbor Drive and Park Lantern, just before reaching the hotel.

STRAND VISTA PARK The main stairway at Strand Vista Park has 164 stairs with numerous landings and benches along the way. And from the very first step to the last, the view of the ocean, beach and headlands is breathtaking. There are actually four alternate routes from Strand Vista Park down to the beach— two through the Strand at Headlands neighborhood, one zig-zagging trail known as the Switchback Trail and a funicular inclined elevator. Flat, paved walking paths, at both the top and bottom, link the access ways, so walkers can make a loop. The funicular provides a relaxing rest, should you need to take a breather on your way up or down.

HILLTOP PARK At the top of Cove Road, just across the street from the Chart House Restaurant on Green Lantern, is a 99-step stairway leading up to Hilltop Park. These stairs are a trailhead, part of the system of nature trails atop the Headlands, surrounding the Dana Point Nature Interpretive Center and Dana Point Preserve. The trail at the top is a hard-packed dirt path, as are all of the Headlands trails and the view of the Harbor below is spectacular. However you elect to add stair climbing to your exercise routine, you can’t go wrong, stepping out in Dana Point. —Andrea Swayne

A NEW YOU Your Local Resource to a Healthier Life...

The Spine: A Foundation for Health By Burton Wagner, D.C., Spinal Vitality

Often we go through life looking for ways to be healthier, happier, calmer and to take our well-being to the next level. What can we do to get better? To be healthier? With all of the possible choices given to us today, where should we begin? A great place to start is with your foundation. And what is your foundation? Your spine—the vertebra and the spinal cord. Let’s take a look at just what your spine does for you. There are 24 interlocking bones called vertebra that allow your body, the trunk of your body as well as your arms and legs, to move where you want. Turning your head in the car, playing sports, bending over to pick something up, getting your groove on on the dance floor and reaching out to hold your loved

Burton Wagner, D.C., Spinal Vitality. Photo: Andrea Swayne

ones are all possible thanks to your spine. Your spinal cord, the link between your brain and every tissue in your body, is protected by those bones. Your spinal cord is a communication highway between your brain and body, which allows and coordinates every one of your body’s functions. Thanks to your nervous system, you can sense the environment around you and then react to it. Maintaining your health and well being, your digestion starting after a meal, your heart beating faster when you get excited or start running, your muscles contracting

in a stressful situation and so many more everyday functions happen with ease thanks to your nervous system and its protector, the spine. Research has shown emotions are not completely confined to the brain. The spine is also a modulator of emotion. We will react to situations based on our previous experiences and emotional interpretations of those experiences—such as a certain touch that brings a sensation of fear or joy, feeling angry or depressed when confronted in life or that feeling that comes when walking into

your childhood home. If you have a posture of anger, you will be hard pressed to experience joy, and vice versa. Since the highest concentration of emotional and sensory receptors are found in the spine, in the dorsal horn of the spinal cord, we can modify how we react to a situation by creating physical changes in the spine. Your spine is also a modulator of your sense of self. Who you think you are is in part based on the shape, tone and position of your spine. We often say “out of sight, out of mind” and where it applies is your spine. If your shoulders are slumped over and your head hangs low you won’t get hired as a confidence coach. Look at how your posture and outlook on life is similar to that of your parents and family. The longer this stays in place the more it will determine who you say you are and how you experience life. By working on your foundation (your spine) through chiropractic care, you can modify the shape, tone and position of your spine which changes your sense of self, the types of emotions you experience and your reactions to life. It also brings positive change to the physiology and function of your body, allowing it to move more freely and with better health. In changing your spine, you are on your way to a new you. Spinal Vitality and The B.L.I.S.S. Program, 30320 Rancho Viejo Road, Ste. 102, San Juan Capistrano, 949.616.5470, www.spinalvitality.com.

A NEW YOU Your Local Resource to a Healthier Life...

Here is a collection of resources in the tri-city area, to assist you in your quest for better health.

Alice P. Moran, DMD Dr. Alice P. Moran, DMD, is a board certified periodontist who provides comprehensive, leading-edge periodontal care to preserve your special smile. Dr. Moran’s capabilities include guided dental implant surgery, immediate implant placement, including “all on four” or “teeth in a day” and aesthetic gum enhancement including pinhole gum rejuvenation and treatment of gum disease. She belongs to an elite group of periodontists—only 15 percent nationwide—who offer the Periolase as an alternative to traditional osseous surgery. 1001 Avenida Pico, Ste. K, San Clemente, 949.361.4867 (GUMS), www.moranperio.com.

Club Pilates SJC Your third eye, the space between your eyebrows called “yin tang,” has the ability to bring a great sense of calm and stress relief. The space between your thumb and pointer finger known as LI 4 has the ability to alleviate headaches, constipation and sinus congestion. Apply gentle direct pressure in these areas to stimulate their effectiveness. —Emily Valenzuela, LAc, CCN A Point of Health, Inc., 224 Avenida Del Mar, Ste. C San Clemente, 949.310.4044, www.apointofhealth.com

Align Pilates

City of San Clemente Beaches, Parks & Recreation Department

The team at Align Pilates Center focuses on bringing the body, mind and spirit into balance through quality instruction. Pilates is a form of movement developed to simultaneously strengthen, stretch, tone and align the body. It concentrates on proper form, breath and the mind/body connection to create a fullbody workout that is both very versatile and highly affective. Pilates is truly a unique form of exercise that improves one’s health and quality of life. 26850 Ortega Highway, Ste. K, San Juan Capistrano, 949.481.3577, www.alignpilatescenter.com.

HEALTH HAPPENS in the City of San Clemente when you participate in summer recreation and enjoy the health benefits of city classes, camps and events. From toddlers to seniors, there is something for everyone from surfing to swimming, camps to adult leagues, as well as an abundance of amenities from beaches to pools, trails to parks. Select your summer adventure and make health happen in your life by registering online or visiting a center today! 100 N. Calle Seville, 949.361.8264 and 987 Avenida Vista Hermosa, 949.429.8797, www.facebook.com/ sanclementerecreation, www.san-clemente.org/recreation.

Club Pilates SJC offers fun, safe group Pilates apparatus classes in a beautiful studio overlooking the San Juan Hills. Classes run daily, with over 70 weekly options for beginners, intermediate and advanced. Certified instructors modify for injuries, prenatal clients and other special populations while keeping each class unique and fresh. Use the classical Reformer, EXO chair, wall-mounted Springboard and other smaller props for an incredibly challenging and effective workout. Classes start as low as $10. 27184 Ortega Highway, Ste. 206, San Juan Capistrano, 949.257.2292, www.clubpilatesstudio.com/locations/sjc.

Curves Kick start your weight loss in just 30 minutes, with something NEW from Curves and Jillian Michaels. You are going to love the changes you see with Curves Fitness as a part of the Curves Complete Plan. All you have to do is show up, give us 30 minutes, and then go love your life. Try it for a week FREE! Call or email to book your free, no obligation consultation. 101 Via Pico Plaza, San Clemente, 949.366.3680, curvessc@sbcglobal.net , www.sanclementecurves.com.

A NEW YOU Your Local Resource to a Healthier Life...

Yoga Wednesday inside the Casa Romantica. Courtesy photo

Casa Romantica Presents:

Wellness Wednesdays By Berenika Schmitz, executive director, Casa Romantica Cultural Center and Gardens

The role of cultural centers goes hand in hand with the health of communities. Casa Romantica Cultural Center and Gardens in San Clemente provides creative intellectual programming for all ages that enhance people’s well-being. Casa Wellness Wednesdays focus on the important health aspects that we should not take for granted. We are pleased to have a variety of programs that enhance our knowledge of how to be healthy in our daily lives. The Center also provides guided tours of the Casa’s native garden, Tuesday through Thursday from 11 a.m. to 4 p.m. and Friday through Sunday, from 10 a.m. to 2 p.m. Please join us for one, or many, of our upcoming wellness events. CASA WELLNESS WEDNESDAYS SECOND WEDNESDAY OF THE MONTH Casa Yoga 9 a.m.-10 a.m. Inspired by multiple yoga traditions as well as contemporary styles of yoga and movement modalities, this class offers a blend of various disciplines to create a unique, integrated practice customized to the level of practitioners that are present. Primary focus of the class will be placed on breath, body and movement awareness, self-discovery and community connection. This class is suitable for both first-time and seasoned yoga practitioners. Cost is $10. Classes are scheduled for Sept. 10, Oct. 8, Nov. 5, Dec. 10. In 2015 classes will be held, Jan. 7, Feb. 11, March 11, April 8, May 6, June 10, July 8 and Aug. 5. NOVEMBER 12 Holiday Wreath Making Noon. Master Gardener Jodie Cook leads a class on making holiday wreaths using succulents from the Casa Gardens.

MARCH 4, 2015 Cocina Casa Romantica: Taste the History of San Clemente 7 p.m. Chef Rene Fontes hosts a cooking demonstration on preparing healthy and delicious food based on area culture. MAY 20, 2015 Memory: Where Did I Put My Keys? Tales from the Hippocampus for Anyone Over 30 7 p.m. Dr. Craig Stark, director of the Center for the Neurobiology of Learning and Memory, presents a talk on memory and aging. JUNE 10, 2015 Fountain of Youth: Healthy Aging 7 p.m. Zuzana Bic, Phd, MUDr., of UC Irvine speaks about nutrition, physical activity and stress management. Admission to Wellness Wednesday events is $10 for members and $15 for non-members. For more information on the upcoming 2014/15 Casa Wellness Wednesdays programs, please call 949.498.2139, or visit www.casaromantica.org. Casa Romantica Cultural Center and Gardens is a nonprofit organization and the historic home of Ole Hanson, the founder of the city of San Clemente. Casa Romantica provides programs for all ages in arts, music, history, horticulture and literature and is a premier Southern California cultural center, located at 415 Avenida Granada in San Clemente.

A NEW YOU Your Local Resource to a Healthier Life...

Choosing the Right Gym

offer more amenities. In San Juan Capistrano, the “Active” level 24 Hour Fitness is smaller but has all the basic necessities: cardio and strength machines and free weights. The highest membership levels offer clients to use any 24 Hour Fitness gym, making them all the more convenient. THE BASICS AND BEYOND

South Orange County is home to several health clubs and fitness centers of varying sizes and types

Fitness 19 93A Via Pico Plaza, San Clemente, 949.369.1999, www.fitness19.com/centers/ san-clemente

By Brian Park When it comes to choosing a gym, one size does not fit all. While some people prefer the intimacy (and privacy) of smaller community gyms, others need access to a greater selection of equipment, amenities and trainers that is typical of larger gyms. Others have more practical criteria: location (“Can I get a quick workout in during my lunch break?”) and price. Fortunately, in south Orange County, there are several types of gyms that cater to all needs. From larger facilities where just about any type of exercise is possible to smaller health clubs that focus on the basics, health conscious individuals have their pick of places to get their blood flowing, muscles aching and hearts pumping.

Fitness Elite/Xtreme Fitness 638 Camino De Los Mares, San Clemente, 949.661.6060, www.fitnesselite4women.com Rado’s Fitness 24470 Del Prado, Dana Point, 949.488.7700, www.radofitness.com

Life Time Athletic

San Clemente Gym 123 S. El Camino Real, San Clemente, 949.361.1007, www.sanclementegym.net

24 Hour Fitness, San Clemente

Fitness 19

Xtreme Fitness

Rado’s Fitness

LifeSpa, a full-service salon and spa center, including hair, nail, massage, skin care and medi-spa services. At LifeCafe, clients can also fill up on tasty (and healthy) snacks and full meals. The club can also be a place for families. At Life Time’s Kids Academy, there’s a staff that’s solely dedicated to working with children, 3 months to 11 years old. Kids aren’t just penned up in a colorful room with a few toys, though. At the Kids Academy, there are more than 65 classes offered weekly, including karate, yoga, music and even a Spanish immersion course. Life Time Athletic is open seven days a week, from 4 a.m. to midnight.

gym can be hard enough for some, but what about finding the time to get in a complete workout? 24 Hour Fitness, the national chain of gyms, has made a name for itself because of its accessibility at all hours of the day. Whether it’s before work, during a lunch break or right after clocking out, 24 Hour Fitness offers flexibility to people’s busy schedules. For night owls who would rather avoid the busy gym rush, 24 Hour Fitness is open for business. The company’s newest location opened in San Clemente in late April. At 46,000 square feet, the gym features over 300 pieces of equipment, 30 classes a week and other amenities, like a heated indoor lap pool, sauna, steam room and Jacuzzi. “What makes us different is the convenience, for youth and adults,” said club manager Adrian Dixon, who said the gym is open all year, except Christmas. The San Clemente location is a “SuperSport” level 24 Hour Fitness club—the second highest club type, after the “UltraSport” level, which are typically larger and

HIGH-END FITNESS Life Time Athletic 25600 Rancho Niguel Road, Laguna Niguel, 949.238.2700, www.lifetimefitness.com/ lagunaniguel This mega-fitness center has just about everything a person could ask for in a health club—and more. Within this three-story, 128,000-squarefoot facility there are more than 300 pieces of exercise equipment and fitness machines, a three-story rock-climbing wall, two indoor full-size basketball courts, two group fitness studios, as well as studios for cycling, yoga and Pilates. The club is the first to open in California for Minnesota-based Life Time Fitness and cost more than $50 million to build. At Life Time, they emphasize that wellness and health are a way of life—the club is more country club than a typical gym. Inside, a small army of certified personal trainers work with clients on a one-on-one basis or through 109 classes taught weekly, including eight signature courses. Nutrition coaches are also available to work with clients and put together personalized programs, based on Life Time’s myHealthScore program, which takes into account six factors: blood pressure, body fat percentage, tobacco use and glucose, triglyceride and cholesterol levels. Rest and mental relaxation are also an important part of Life Time’s mission. Their “resort-like” aquatic center features a 35,000-square-foot outdoor pool, a lap pool, whirl pools and splash pads. After a workout, clients can get pampered at

EXERCISING CONVENIENCE 24 Hour Fitness San Clemente: 110 Avenida La Pata, San Clemente, 949.245.0265 San Juan Capistrano: 27131 Calle Arroyo, Ste. 1701, San Juan Capistrano, 949.489.9900 Finding the motivation to get to the

What community gyms lack in size, they make up for with camaraderie, knowledge and cost. San Clemente Gym has been sculpting bodies and improving the health of San Clementeans for more than 30 years. What started as a fitness center started by two Austrian body builders has now become a family-owned and operated gym with a small but dedicated staff of trainers, many who were once clients themselves. Rado’s Fitness in Dana Point was also founded by a body builder, world champion Rado Pagac. Pagac and his certified staff, each with their own expertise, take the time to work with their clients and help them reach their fitness goals. For south Orange County women who want to get healthy in a comfortable setting, Fitness Elite in San Clemente offers such a place. The facilities and group training found within this 22,000-square-foot club are what you would expect out of a high-class gym, but what makes Fitness Elite an ideal option for women is that trainers and nutrition coaches are specifically trained to help with their needs. Just next door, Xtreme Fitness, Fitness Elite’s co-ed gym, features top of the line equipment, a 30-bike spin room and hot yoga and Pilates studios. At Fitness 19, although they’ve grown to become a national franchise, affordability remains their biggest draw and they haven’t lost the community feel. Membership can range from $5 to $29 per month, depending on the types of services purchased. At the San Clemente location, you’ll find all the different types of cardio equipment, as well as circuit training, free weights and strength training machines. General Manager Alexander Marshall, a San Clemente resident, has fostered a community atmosphere at the gym and said he makes it a point to remember everyone by their first name, not just as a membership number.

A NEW YOU Your Local Resource to a Healthier Life...

Checklist: 15 Steps Toward a Healthier You By Jake Gleason, MPT, OCS, Full Motion Physical Therapy

a balanced diet containing lean protein, whole grains, fruits and vegetables.

You’ve made a decision to embark on a journey toward better health but where to begin?

Get into the habit of reading nutrition labels at the grocery store. Not all foods are created equal. Make a conscious decision to shop for natural foods and increase the variety of foods you consume. Most individuals have food habits that keep them in a rut. Deviate from your regular diet and experience a new world of fruits, vegetables, herbs and lean protein.

You are probably thinking about how you can become healthier, be more pain free and move better than you do right now. The road to health can seem daunting. A simple systematic approach, such as a “to-do” list, may be just what you need to help you move forward with your goals. Here is a checklist of 15 things to do to help you get started: A gradual, personalized exercise program that takes into account your anatomy and physiology is important. A physical therapist or other qualified medical professional can conduct an evaluation and assist with this. Make yourself accountable to someone other than yourself. Log your exercises—either at home or at the gym—in a journal and inform your physical therapist or other medical professional about your progress. Self-confidence is critical. Believe in yourself and your ability to become stronger, healthier and more functional. If you think you can, then you can. Visualize yourself as being stronger, with

Jake Gleason, MPT, OCS, Full Motion Physical Therapy. Photo: Andrea Swayne

increased energy, as if you already achieved your goals. Positive expectations of health, vitality and energy are helpful to improve your health and well-being.

Never skip meals, especially breakfast. It is the most important meal of the day, so start your day right with a healthy breakfast. It will get your metabolism going and keep your appetite and blood sugar in check as the day progresses. Find an exercise partner to help you stay consistent with your exercise regimen.

Drink plenty of water. Hydration is important for your blood, kidneys and joints.

Consistency is key. Exercise at least three to four times a week.

Always seek qualified help. Expert supervision provided by a physical therapist or other medical professional is important, especially if you are recovering from injuries or medical conditions.

Challenge yourself each week. Gradual progression is the only way to improve. Stay within the limits of pain. When in doubt, ask your physical therapist.

Be aware of what you eat. Fat has twice the caloric density of carbohydrates and protein. So limit your fat intake and consume

Make sure a five- to 10-minute warmup and a five- to 10-minute cool-down are part of your exercise routine. Don’t forget to include stretching in the warm-up and cool-

down to reduce the risk of injury. Set specific goals for yourself—with the help of your physical therapist or other medical professional—and resolve to meet them. Reward yourself for small victories; They are important milestones toward your larger goal. Positive reinforcement is the best way to stay on track and reach your health and wellness goals. Many people think of physical therapy only after receiving orders from their doctor, following an injury. There are a few other smart reasons for consulting a physical therapist as you begin your quest for health. If you are preparing to have surgery, getting some physical therapy ahead of time can make rehab a whole lot easier after your operation. In terms of developing exercise/ fitness programs, physical therapy can be a great place to start, especially if you have an old injury or surgery that you need to be mindful of. Physical therapists are also a valuable resource when it comes to picking a surgeon, personal trainer, yoga instructor or Pilates instructor. Full Motion Physical Therapy, 31461 Rancho Viejo Road, San Juan Capistrano, 949.542.5000; 150 Avenida Cabrillo, Ste. B, San Clemente, 949.388.6552, www.fullmotionpt.net.

A NEW YOU Your Local Resource to a Healthier Life...

Here is a collection of resources in the tri-city area, to assist you in your quest for better health.

DP Pilates & Barre

Now celebrating its third year, Desa Prana, is expanding and changing its name to DP Pilates & Barre. Barre classes, the latest craze in mind-body fitness, are renowned for the results achieved in sculpting and toning the body. Using ballet principals to sculpt legs and thighs, Pilates methods to strengthen core and light weights to tone arms, Barre classes are undeniably effective in shaping, toning and tightening. 34700 Pacific Coast Highway, Ste. 205, Capistrano Beach, 949.443.1700, www.desaprana.com.

Fitness 19 Fitness 19 was founded by industry veterans who believed that the traditional health club model wasn’t meeting the needs of most people. They started Fitness 19 to give customers more of what they really want out of a fitness membership. The result is a simple fitness club concept—an extremely affordable, family-friendly facility that offers state-of-the-art cardio, strength and free weight equipment. 93A Via Pico Plaza, San Clemente, 949.366.1999, www.fitness19.com.

Chiropractic for back pain? That’s just the tip of the iceberg. Many pregnant women utilize chiropractic care for more comfortable pregnancies and births. Often parents bring their newborns in to be evaluated after birth, especially traumatic births. Many parents seek—or are referred by their well-informed pediatrician, OBGYN or midwife—chiropractic care for complementary wellness care as their children grow, as well as for a drug-free approach to ear infections, asthma, growing pains, headaches, chronic illnesses, etc. —Jennifer James Padrta, D.C., A.C.N. Adjust Back To Health, Inc., 32382 Del Obispo Street, San Juan Capistrano, 949.496.9355, www.adjustbacktohealth.com

Hanson’s Market As San Clemente’s only natural and organic whole foods store proudly serving south Orange County, Hanson’s is dedicated to healthy lifestyles, carrying fresh and organic produce, grass-fed beef, wild-caught fish, locally baked artisan breads, gluten-free everything, sushi, craft beer and wine, herbals, supplements, vitamins and eco-friendly household products. Our deli is famous for its all-natural meats, artisan cheeses, vegan choices, fresh salads and raw juicing/smoothies. Hanson’s is open Monday through Saturday, 7:30 a.m.-8 p.m. and Sundays 8:30 a.m.-8 p.m. 415 Avenida Pico, Ste. P, San Clemente, 949.218.1690, www.hansons.com.

The Healing Tree The Healing Tree is an organic meditation and healing arts studio located in the beautiful beach city of San Clemente. At Healing Tree our intention is to create a place where you can feel safe to explore you, to rediscover you and to play with you. Come and take shelter under our tree and reconnect with your authentic self. NEW STUDENT SPECIAL: 33 days for $33. 1401 N. El Camino Real, Ste. 11, San Clemente, 949.212.3442, www.thehealingtreeoc.com.

It is very important to know that varicose veins—those bulging veins that you see on the surface across the legs and feet—are not just a cosmetic problem. They can be not only very painful, but life threatening. Your legs carry a network of veins. A healthy vein contains valves which open and close to assist the return of blood from the toes to the heart. Vein disease and varicose veins are caused by damaged or diseased valves which result in backward flow of blood in your legs. This condition is called venous reflux. Treatment takes about 15 minutes and is done without anesthesia and there is little to no pain. –Dr. Anne Luhan, M.D., F.A.C.S. EliteMedizin, 34052 La Plaza, Ste. 102, Dana Point, 949.388.4800, www.elitemedizin.com

Smile Design Dental Group

White Lotus Day Spa

At Smile Design Dental Group we strive to provide the highest quality yet affordable cosmetic and family dentistry for South County residents of all ages. What sets us apart from others? We have gathered the best dental specialists in our comfortable office with state-of-the-art equipment and the latest technology in dentistry. Our doctors, hygienists and staff are highly trained in their respective dental fields. Please check out what our patients are saying about us on Google, Yelp and Angie’s list. 390 Camino De Estrella, San Clemente, 949.481.2000, www.smiledesigndentalgroup.com.

White Lotus Day Spa is an intimate space where you can rejuvenate and relax in a warm, tranquil environment. Serene inspired surroundings soothe the senses and provide for a truly comfortably experience. We customize over 30 types of natural chemical peels based on an individual’s needs. In addition to our outstanding skincare services we offer relaxing, hot stone, therapeutic and deep tissue massages as well as spray tans, eyelash extensions and eyelash tinting. 24582 Del Prado, Ste. F, Dana Point, 949.496.2977, www.whitelotusdayspa.com.

In an effort to provide our readers with a wide variety of opinions from our community, Picket Fence Media provides guest opinion opportunities in which selected columnists’ opinions are shared. The opinions expressed in these columns are entirely those of the columnist alone and do not reflect those of Picket Fence Media. Information included in this special section should not take the place of medical advice. Readers are encouraged to speak with a health care provider before beginning any new health or workout regimen.

SC LIVING

Assisteen Seniors Honored this Weekend

Thirteen San Clemente girls feted for their service work

T

he 2014 Rose Medallion Ball for the Assisteens League of San Juan Capistrano is to be held at the Laguna Cliffs Marriott in Dana Point, Sunday, May 25. This year there will be 13 senior girls presented—12 graduates from San Clemente High and one from JSerra Catholic High School. All are San Clemente residents. JORDYN ALEXANDRA ASAKOWICZ Jordyn Alexandra Asakowicz, daughter of Mr. and Mrs. Steven Asakowicz of San Clemente, has been a member of the Assisteens Auxiliary for the past five years. Jordyn has enjoyed volunteering at the Assistance League’s thrift store, the Bargain Box, as well as with Family Assistance Ministries, and at many fun San Clemente events. Jordyn has also been a member of San Clemente High School Alternative Spring Break and has had a great time as activities commissioner. Jordyn will be attending UC Berkeley in the fall.

TAYLOR MARIE BRUBAKER Taylor Marie Brubaker, daughter of Mr. and Mrs. David Brubaker of San Clemente, has been a member of the Assisteen’s Auxiliary for the past five years. Taylor has enjoyed volunteering with her mother at Bargain Box and participating in the Operation School Bell philanthropy. She currently serves as co-chairman. Taylor played volleyball all four years at SCHS and led her team to the CIF playoffs as team captain this year. Taylor was also an active member of the Be a Hero Become a Donor club on campus. Taylor is looking forward to playing volleyball at Fresno State University in the fall. KENDRA LYN BURNS Kendra Lyn Burns, daughter of Mr. and Mrs. William Burns of San Clemente, has been a member of Assisteens for the past four years. Kendra has enjoyed volunteering at the Bargain Box and her favorite event was making gingerbread houses for the FAM Christmas event and handing out presents to the children that attended. In the fall, Kendra plans on studying business at Boise State University. KAYLA LYNN CHRISS Kayla Lynn Chriss, daughter of Mr. and Mrs. James Chriss of San Clemente, has been a member of the Assisteens Auxiliary for the past five years. Kayla has held the position of Historian this year and has enjoyed volunteering for Operation School Bell and the Holiday Home Tours. Kayla has been on the track and cross country teams for all four years at SCHS. In the fall, Kayla will attend a fouryear university. San Clemente Times May 22-28, 2014

KENLEY GRACE CUMMINGS Kenley Grace Cummings, daughter of Staci EndersonCummings and John Cummings of San Clemente, has been an Assisteens member for five years. Kenley has enjoyed volunteering at the Bargain Box, baking for the military and spending time at San Clemente Villas visiting with the residents. Kenley was a cheerleader at SCHS for two years and has been the president of the fashion club for the past year. Kenley is looking forward to attending the Fashion Institute of Design and Merchandising in the fall. KENDALL TAYLOR GOLDBERG Kendall Taylor Goldberg, daughter of Britt and Robert Cottrill of San Clemente and Alex Goldberg of Laguna Beach, has been a member of Assisteen’s Auxiliary for the past five years. Kendall has enjoyed being FAM Chairman and volunteering for Operation School Bell and The Bargain Box. Kendall was on the SCHS cheer team for two years. She looks forward to attending the University of Alabama in the fall. MONICA DEMETRA LEWIS Monica Demetra Lewis, daughter of Mr. and Mrs. James Lewis of San Clemente, attends SCHS and has been a member of the Assisteens Auxiliary for the past four years. Monica has served as Bargain Box cochairman and has participated in several philanthropies in Assisteens. She has enjoyed the holiday philanthropies such as Adopt-a-Family, Operation Christmas Child and the home tours. Monica will be attending San Diego State University in the fall. OLIVIA MAE MERLINO Olivia Mae Merlino, daughter of Mr. and Mrs. John Merlino of San Clemente, has been a member of the Assisteens for the past five years. She currently holds the position of second vice chairman-hours and attendance. Olivia’s favorite philanthropies include visiting and having tea with the senior citizens at their retirement homes. She is varsity lacrosse team captain at SCHS and will be attending the University of Oregon in the fall. ANNE MARIE PFOST Anne Marie Pfost, daughter of Mr. and Mrs. William L. Pfost III of San Clemente, has been a member of Assisteens for the past five years and has held the positions of social chairman, first vice chairman, inspiration chair and chair of programs and selfimprovement. She attends JSerra Page 13

Catholic High School where she is captain of the varsity cheer squad, president of the Real Beauty club and is an active member of music ministry and theatre productions. Next year, she will be attending Belmont University in Nashville to study commercial music with a principle in voice. DANIELLE NICOLE PRUITT Danielle Nicole Pruitt, daughter of Mr. and Mrs. Jim Pruitt of San Clemente, has been a member of Assisteens Auxiliary for the past five years. Danielle has enjoyed volunteering with delivering Thanksgiving baskets and decorating walkers at the Senior Center. She attends SCHS where she has ran cross country and track for the past four years and has enjoyed being a member of Nordstrom’s Fashion Board. Danielle will be attending Washington State University in the fall. MIKAYLA RACHAEL RUMPH Mikayla Rachael Rumph, daughter of Mr. and Mrs. Robert M. Rumph of San Clemente, has been a member of the Assisteen’s Auxiliary for the past five years. She currently serves as cochairman. She has previously served as Philanthropy chair and FAM chair. She has enjoyed working the Bargain Box with her mom and volunteering at Puttin’ on the Glitz. She is a senior at SCHS and will be attending Boston University next year. JESSICA ALEXANDRA SCARLATA Jessica Alexandra Scarlata, daughter of Mr. and Mrs. Tom Scarlata of San Clemente, has been a member of the Assisteens Auxiliary for the past four years. Jessica has enjoyed Operation School bell as well as working with seniors at the San Clemente Villas. Jessica played tennis and soccer for SCHS as well as working part time at Fisherman’s Restaurant. She will be attending Oregon State University in the fall to pursue a degree in pharmacy. CHLOE BLACK STREETER Chloe Black Streeter, daughter of Bruce Streeter and Hilary Streeter of San Clemente, has been a member of the Assisteens Auxiliary for the past four years. Chloe has enjoyed volunteering with Operation School Bell and Family Assistance Ministries. Working at the Bargain Box with her mother was also a favorite memory from Assisteens. Chloe played volleyball at SCHS for two years and also enjoyed being part of the Advancement Via Individual Determination program. Chloe will be attending Arizona State University in the fall. SC www.sanclementetimes.com

SC LIVING

National Charity League Honors San Clemente Girls Five seniors among those recognized in Dana Point

F

ive members of the Monarch Chapter of National Charity League were presented Saturday, May 10 at the Laguna Cliffs Marriott in Dana Point. The girls, all seniors, were honored for their charity work and accomplishments in the classroom and athletic fields. MORGAN BERMAN

is Family Assistance Ministries. She has enjoyed helping those less fortunate and feels blessed to be able to give back to her community in this tangible and meaningful way. Melissa attends San Clemente High School, where she has been a four year varsity member of both the cross country and track teams. Melissa has the distinction of being awarded MVP each of her four years on the Triton cross country team, as well as being named to Orange County’s All-County cross country team four years in a row. After graduation, Melissa will be attending California Polytechnic State University, San Luis Obispo where she will study kinesiology. SARAH DILLON

Morgan is the daughter of Bryan and Karen Berman. For Morgan, participating in NCL has fostered a true passion for service. She has learned that she loves helping people and she has experienced the joy of making others happy. She has especially enjoyed working at Operation Valentine. In June, Morgan will graduate from San Clemente High School, where she played three years on the varsity tennis team. Her senior year, she was the number one varsity doubles player. This fall, Morgan will be a pre-law student at the University of Arizona, and minor in American Sign Language, which she plans to use as an interpreter for deaf children. MELISSA HELENA EISELE

Melissa is the daughter of Mark and Kathy Eisele. Over the last six years, Melissa has enjoyed volunteering for many NCL philanthropies, but her favorite

Sarah is the daughter of Betsey Dillon and the late Patrick Dillon. The most significant thing that Sarah has learned from NCL is that a small contribution can make a substantial improvement in another’s life. She has been inspired most by her volunteer work with Family Assistance Ministries and Working Wardrobes. This work has deepened her compassion and empathy for children and teens enduring hardships with their families. Sarah attends Santa Margarita Catholic High School, where she is a scholar athlete for both golf and track and field. Having spent all four years on the academic honor roll, she is also a lifetime member of the California Scholarship Federation. Next year, Sarah will be attending the University of South Carolina to study journalism with minors in art history and fashion merchandising. She looks forward to a career in the fashion industry.

Sudoku BY MYLES MELLOR

Last week’s solution:

Each Sudoku puzzle consists of a 9x9 grid that has been subdivided into nine smaller grids of 3x3 squares. To solve the puzzle, each row, column and box must contain each of the numbers 1 to 9. Puzzles come in three grades: easy, medium and difficult. Level: Medium San Clemente Times May 22-28, 2014

See today’s solution in next week’s issue.

Page 15

CAROLINE RYAN

BRIANNA PORELLO

Caroline is the daughter of Scott and Cindy Ryan. Caroline has enjoyed volunteering for many NCL philanthropies, but her favorite is Casa Romantica in San Clemente. Since her freshman year, she has focused most of her volunteer hours at the Casa, whether it’s reading to children during story time, working in the gift shop alongside her mother or giving tours of the landmark. Caroline attends San Clemente High School. She played volleyball for the Tritons for three years, is a member of the National Honor Society and the Fellowship of Christian Athletes. She will graduate as valedictorian. After graduation Caroline will attend Texas Christian University, where she will major in nursing and ultimately become a nurse practitioner.

Brianna is the daughter of John and Tia Porrello. Laura’s House has been Brianna’s favorite place to volunteer during her years in the National Charity League. She believes it is very important to raise awareness, as well as help women and children who are living in harsh environments and situations. At JSerra Catholic High School, Brianna is a very active student. She has been a member of the choir, where she has served as a leader and an officer and spent three years on both ASB and the cheer and song team. She is also involved in the Music Ministry and Theater clubs, among others. In the fall, Brianna will attend the University of Mississippi, where she will pursue a degree in integrated marketing communications. SC

Locals Only

BUSINESS DIRECTORY AIR CONDITIONING

FURNITURE

BUSINESS • SPOTLIGHT

Oasis Heating & Air

South Coast Furniture & Mattress

YOUR BUSINESS HERE!

APPLIANCES

GRAPHIC DESIGN

Sign up to be featured as our monthly Locals Only Business Spotlight for only $100!

South Coast Furniture & Mattress

IMAGES/Creative Solutions

31648 Rancho Viejo Rd. Ste. A, 949.420.1321, www.oasisair.com

109 Calle de los Molinos, 949.492.5589, www.southcoastfurniture.com

APPLIANCE SERVICES & REPAIRS

ASAP Appliance Service

3200 Legendario, 949.361.7713, www.asapapplianceservice.com

ART GALLERIES

San Clemente Art Association

109 Calle de los Molinos, 949.492.5589, www.southcoastfurniture.com

117 Del Gado Road, 949.366.2488, www.imgs.com

HAIR SALONS

Kreative Hair Design

173 Avenida Serra, 949.498.6245

HEATING

Oasis Heating & Air

31648 Rancho Viejo Rd. Ste. A, 949.420.1321, www.oasisair.com

Write-up of 50 words with logo. Four weeks in print and online. Contact Debra Wells at 949.589.0892 or email dwells@thecapistranodispatch.com

PAINTING

KC Painting & Decorating

3349 Paseo Halcon, 949.388.6829, www.bringcolorintoyourlife.com

100 N. Calle Seville, 949.492.7175, www.scartgallery.com

HOME DÉCOR

PERIODONTICS & DENTAL IMPLANTS

BOOKS

South Coast Furniture & Mattress

Dr. Alice P. Moran, DMD

Village Books

99 Avenida Serra, 949.492.1114, www.DowntownSanClemente.com

CHOCOLATE/CANDY

AMMCOR

Sea View Pharmacy

Bill Metzger Plumbing

Organics Out Back

949.354.2258, www.organicsoutback.com

ELECTRICAL

Arcadia Electric

109 Calle de los Molinos, 949.492.5589, www.southcoastfurniture.com

MORTGAGES

Brian Wiechman, Equity Coast Mortgage, a division of Pinnacle Capital Mortgage 949.533.9209, www.equitycoastmortgage.com

207 S. El Camino Real, 949.366.2060, www.scsalonbleu.com

Sanctuary Salon & Spa

1041 Avenida Pico, Ste. B, 949.429.5802, www.sanctuarytalega.com

109 Calle de los Molinos, 949.492.5589, www.southcoastfurniture.com

1402 Calle Alcazar, 949.361.2500, www.colonytermite.com

WEBSITE DESIGN

San Clemente Website Design

949.246.8345, www.sanclementewebsitedesign.com

1218 Puerta del Sol, 949.492.3558, www.billmetzgerplumbing.com

WINDOW & DOOR INSTALLATION

Chick’s Plumbing

Offshore Construction

949.496.9731, www.chicks-plumbing.com

949.444.6323, www.offshoreconstruction.org

POOL SERVICE, REPAIR, REMODEL

SC Pool & Spa Works

MOTORCYLE PARTS & SERVICE

1311 N. El Camino Real, 949.498.7665, www.scpoolworks.com

SC Rider Supply

PRINTING

LIST

Printing OC

LOCALS ONLY

520 S. El Camino Real, 949.388.0521, www.scridersupply.com

MUSIC LESSONS

27134 Paseo Espada #B 203, 949.388.4888, www.printingoc.com

Danman’s Music School

REAL ESTATE

Janet Poth - Violin & Viola

Antonio Fiorello, Forté Realty Group

949.496.6556, www.danmans.com

949.361.1045, www.arcadiaelectric.com

413 Calle Pueblo, 949.922.6388, janpoth@aol.com

ESTATE PLANNING, PROBATE, TRUST

OFFICE FURNITURE

Lange & Minnott

South Coast Furniture & Mattress

1201 Puerta Del Sol, Ste. 203, 949.492.3459

Salon Bleu

Colony Termite Control

South Coast Furniture & Mattress

EDIBLE LANDSCAPING

150 Avenida Del Mar, Ste. A, 949.361.3348, www.salonbamboo.com

PHARMACIES

PLUMBING

122 Avenida Cabrillo, 949.498.4110, www.KristenRitzauDDS.com

Salon Bamboo

TERMITES

MATTRESSES

Kristen Ritzau DDS

SALONS

1402 Calle Alcazar, 949.361.2500, www.colonytermite.com

Costa Verde Landscape

647 Camino de los Mares, Ste. 209, 949.493.9311, www.drericjohnson.com

162 Calle de Industrias, 949.498.6204

Colony Termite Control

CONCRETE

Eric Johnson, D.D.S.

Jim Thomas Roofing

Costa Verde Landscape

665 Camino De Los Mares, #101, 949.496.0123, www.seaviewpharmacy.com

3553 Camino Mira Costa, Ste B, 949.493.2391, www.drbrownson.com

ROOFING CONTRACTORS

South Coast Furniture & Mattress

910 Calle Negocio, Ste. 200, 949.661.7767, www.AMMCOR.com

William Brownson, D.D.S.

114 Avenida Del Mar #4, 949.366.9386

PEST CONTROL

MANAGEMENT - HOA

DENTISTS

Café Calypso

LANDSCAPING

Schmid’s Fine Chocolate

License: 744797 (C-8 & C-27) 949.361.9656, www.costaverdelandscaping.com

RESTAURANTS

SECONDHAND/ CONSIGNMENT SHOPS

License: 744797 (C-8 & C-27) 949.361.9656, www.costaverdelandscaping.com

99 Avenida Del Mar, 949.369.1052, www.schmidschocolate.com

949.293.3236, www.sandyandrich.com

1001 Avenida Pico, Ste. K, 949.361.4867 (GUMS), www.moranperio.com

109 Calle de los Molinos, 949.492.5589, www.southcoastfurniture.com

Lure of Chocolate, Gourmet Foods & Gift

949.439.1773, www.LureofChocolate.com

“Sandy & Rich” - ReMax

109 Calle de los Molinos, 949.492.5589, www.southcoastfurniture.com

San Clemente, 949.842.3631, www.forterealtygroup.com

Marcie George Star Real Estate South County

949.690.5410, marciegeorge@cox.net

USE LOCALS ONLY In print and online 52 weeks a year. View online at www.sanclementetimes.com Call at Debra Wells for pricing at 949.589.0892 or email dwells@thecapistranodispatch.com

CLASSIFIEDS

Submit your classified ad at www.sanclementetimes.com FOR SALE MATTRESS LIQUIDATION All Brand New - All Factory Sealed. Queen Pillowtops start @ $150, King Pillowtops start @ $250. All made by Serta. 1st Come, 1st Served. San Clemente area. 949-842-9994

GARAGE SALES HUGE MOVING SALE Saturday May 24th at 3203 S El Camino Real Corner of El Camino and San Fernando by Sano Mart Liquor Store! Furniture, Plants, Dishes, Jewelry, Everything Must Go!

OBITUARY

Martin Anthony McIntosh Martin Anthony McIntosh, 24, of San Clemente, Calif., passed away May 13, 2014 at Fort Hood military post in Killeen, Texas. A memorial service will be held at 3:00 p.m., Saturday, May 24, 2014 at Forest Lawn in Cathedral City, Calif. In lieu of flowers, please send donations to PWCCSC, Attn: Marty McIntosh Loved Corgis (Rescue Dept.), 160 E. Columbia Avenue, Pomona, CA 91767. Marty was born October 27, 1989 in Laguna Beach, Calif. to Lynn Voss. He loved his Corgi dogs, Rocky and Peter, Carl’s Jr. hamburgers, and GameStop. Marty loved Japanese culture, including anime, music, and the ability to speak Japanese. Marty became a certified U.S. Air Force electrical power engineer at Sheppard AFB, Texas in 2012, then served honorably for two years while earning the rank of Senior Airman at the Kadera Air Base in Okinawa, Japan. Marty is deeply loved and survived by his mother, Lynn Voss and brother, Rory McIntosh; grandmother, Kay Voss; uncles Dean, Dale, Don and David Voss; aunts, Gina Ghiglietti, Pam, Amanda and Joy Voss; cousins, Tyler, Dawson, Anna, Sara, Ronan, Dexter, William and Chara Voss; extended family and friends; and preceded in death by his grandfather Donald Voss.

SC BUSINESS DIRECTORY S a n C le m e

n te

San Clemente Times May 22–28, 2014

Page 17

www.sanclementetimes.com

SC SPORTS & OUTDOORS San Clemente

STORIES, SCORES, SCHEDULES AND MORE

Newest Hall of Fame Inductees are Unique Record-holding receiver and SCHS’s lone NBA player enter City Hall BY JIM SHILANDER, SAN CLEMENTE TIMES

S

an Clemente’s newest Hall of Fame athletes have made their mark on both the record books and the professional ranks. But both men said Saturday that their induction meant most to them because of the honor they received from the city they love. Dean Garrett, the lone San Clemente High School graduate to play in the NBA, and Trevor Insley, who holds multiple Division I football receiving records, were inducted into the city’s Sports Hall of Fame Saturday. Their names will join nine others from last year’s inaugural class on the walls of the San Clemente Aquatic Center. Garrett, who was also a member of the 1987 national champion Indiana Hoosiers, played six years in the NBA after playing for a number of years in Greece and Italy. He was a former All-Conference player for the Tritons, and his No. 22 jersey remains the only retired number for the boys basketball program. Garrett said he had no idea he was under consideration when he received word of his induction.

San Clemente Sports Hall of Fame Inductees Mary Mulligan-Crapo and Sue Enquist were on hand to welcome Trevor Insley and Dean Garrett Saturday. Photo: Jim Shilander

“I saw my phone ring and I saw the 949,” Garrett said. “I thought ‘Who is calling me from Orange County?’ I put my phone aside then I heard the message. I sat there and said, ‘Are you serious? Are they really doing this for me?’ I couldn’t believe it.” Garrett said he came to basketball relatively late compared to most elite athletes. “I didn’t play basketball until I got into high school,” he said. “Coach Skelton saw me walking around at about 6 feet tall and asked if I played basketball. I told him baseball had always been my first love, and it always will be. He told me, ‘I’ll see you at the gym later on.’ I came to the gym and started playing. Never in my wildest dreams did I think I’d go further than that.” After high school, Garrett spent two years at the City College of San Francisco

Trevor Insley with his family, including wife Nicki, son Ryder and daughter Emry. Photo by Jim Shilander

before transferring to Indiana, where he played for the legendary and infamous Bobby Knight. “My junior college coach, because he could be, was a little bit more verbal than coach Knight was, if you can believe that,” Garrett said. “I was kind of already ready for it. Coach Knight and I, we’ve gotten along forever.” Garrett said he doesn’t watch much tape of his games anymore, but said his friends

ring and “I sawI sawthemy949.phone I thought

Dean Garrett accepts his award from John Hamro, SCHS athletic director, who nominated Garrett for the Hall of Fame. Photo by Jim Shilander

San Clemente Times May 22-28, 2014

‘Who is calling me from Orange County?’ I put my phone aside then I heard the message. I sat there and said, ‘Are you serious? Are they really doing this for me?’ I couldn’t believe it.

—Dean Garrett Page 18

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and family keep it alive for him. He has also been very proud to say he came from San Clemente, though he now lives in Las Vegas. His father, a U.S. Marine, was stationed at Camp Pendleton during Garrett’s high school career. “When I got to Indiana, I remember one day they asked me where do you want us to say where you’re from. They always put your high school,” Garrett told the crowd. “Because I went to junior college they asked if I wanted to be introduced from San Francisco. I was like ‘No, absolutely not. I’m from San Clemente.’ That was one of the best things I’ve done with my life.” Insley still holds NCAA records for career receiving yards (5,005), in a season (2,006), yardage per game for a season (187.3) and most 100-yard receiving games in a career (26). He played all four seasons at the University of Nevada-Reno, before signing with the Indianapolis Colts as a free agent in 2000. “It’s truly an honor to be up here,” Insley said. “Looking at some of these names, some of them are my peers, others are people I looked up to as a kid growing up in San Clemente. I was born and raised here and I think, as a kid, when you live in a town like this, you don’t truly appreciate it until later on.” “San Clemente was, by far, one of my most enjoyable football experiences,” Insley said. “Coach (Mark) McElroy took over the program when I was a freshman, and that gave a new fresh start to the whole program. He was a guy who liked to throw the ball, and as a receiver, I was excited about that. He had a real positive influence as a coach for me before I went on to college.” Insley was All-County and team MVP as a receiver. He was also named All-Section and All-Regional. His senior season, the Tritons beat a Mater Dei squad whose seniors had not lost a game. In the NFL, Insley caught passes from Peyton Manning for his first two seasons, before moving on to the then-expansion Houston Texans before suffering a careerending ankle injury. He also played for the Barcelona Dragons of NFL Europe. He is now a firefighter for the Los Angeles Fire Department and lives in San Clemente with his wife and two children. “I went away to the University of Nevada for four years and then ended up living in Indianapolis and Houston and spent some time in Barcelona, Spain, and I can say without a doubt, San Clemente truly is the best city in the world,” Insley told the crowd. “There’s a sense of community in San Clemente that all of us experience living here,” he said. “I’ve never seen it anywhere else. My kids, currently go to Concordia Elementary school, where I went. Some of the same teachers and staff are still there. It’s phenomenal.” SC —Steve Breazeale contributed to this report www.sanclementetimes.com

SPORTS & OUTDOORS

Triton Report BY STEVE BREAZEALE AND KEVIN DAHLGREN, SAN CLEMENTE TIMES

For in-game updates, news and more for all the San Clemente spring sports teams, follow us on Twitter @SouthOCsports.

Tritons Baseball Advances to First Round The San Clemente baseball team advanced through the wild card round of the CIF-SS Division 2 Championships on May 20 with a 2-1 win over Woodbridge. The Tritons were set to face Chino Hills May 21 on the road in the first round. Results were not available at press time. Tritons senior pitcher John Sheaks stunned the Warrior batters through six innings, giving up one run on three hits, while striking out nine. The Tritons offense started strong at the plate but ran into outs on the base paths in the first inning. Connor Sealey walked and stole second base but was thrown out on a close play at the plate on a single by Kent Burckle. One batter later, Burckle was tagged out trying to advance to third on a groundball to the shortstop. Woodbridge starter Kai Abe helped his own cause and gave the Warriors a 1-0 in the bottom of the third inning with a RBI double. The Warriors carried their lead to the top of the fi fth inning until Dylan Riddle hit a RBI ground ball that made it 1-1. With the game still tied in the top of the seventh, Riddle worked a walk and advanced to third base. Burckle followed with a single, allowing Riddle to score. “We haven’t played really well in the last three games, including this one. I thought we played better defensively today, but we need to start swinging the bats if we are going to go deep into the playoffs,” San Clemente head coach Dave Gellatly said. —Kevin Dahlgren

Boys Tennis Falls to Westlake The San Clemente boys tennis team’s CIF-SS Division 1 Championship run ended in the second round on May 16, following a 12-6 loss to Westlake, the No. 1 team from the Marmonte League. The Tritons advanced to the second round after defeating Mater Dei, 14-4, in the first round. San Clemente was forced to play sophomore Jay Yeam, who normally plays in the team’s top-3 singles rotation, in doubles. It was a move of necessity, according to head coach John Stephens, but it paid off as Yeam paired up with Kyle Darby, and San Clemente Times May 22-28, 2014

the duo won two points. Michael Bott was the only singles player who earned a point for the Tritons. The doubles team of Billy Whitaker and Matt Greenberg swept their three matches. Greenberg and Whitaker will compete in the CIF-SS Individual doubles tournament. Bott will play in the singles format.

Softball Falls in First Round to Wolverines In their return to the CIF-SS Division 2 Championships, the San Clemente softball team won a wild card game but lost in the first round to Aliso Niguel, 3-1, on May 20. The Tritons (13-8, 3-5 league) pulled off a convincing 8-2 win over La Mirada on May 19 in the wild card round. The Tritons bats were hot in that game, scoring eight runs on nine hits. In the first-round matchup against the Wolverines, the bats suddenly cooled off. San Clemente was held in check by Aliso Niguel starting pitcher Ashley Ruiz, who threw a complete game one-hitter. The teams were tied 1-1 heading into the bottom of the third when Aliso Niguel plated two runs, which would ultimately decide the game. Tritons junior Lauren Kane had the only hit. The loss capped off a turnaround season for the Tritons. The team won only five games in 2013 but came away with a winning record under the guidance of first-year head coach Bill Malcolm.

Tritons Golf Finishes 11th in Team Divisional Rounds of 73 (+1) and 77 (+5) from Sammy Schwartz and Shane Barreira, respectively, were not enough to push the Tritons boys golf team into the next round of team competition on May 19 at Talega Golf Course in San Clemente. The Tritons shot a collective 406 at the CIF South Coast Team Divisional Championship, finishing in 11th place in the 19-team event. The Tritons posted solid scores from all six team members, which include rounds of 84 (+12) from Reese Wahlin, two rounds of 86 (+14) from Ryan Moore and Sean Rawlings and an 88 (+16) from Austin Briggs.

Tritons Track and Field Athletes Advance to CIF Finals Several San Clemente track and field athletes competed at the CIF-SS Division Prelims at Trabuco Hills High School on May 17. Following some standout performances, those athletes have qualified to compete in the CIF-SS Finals on May 24 at Cerritos College. Junior Madison Chronister finished eighth in the discus throw and will ad-

San Clemente sophomore Elise Sawall and the Tritons softball team advanced to the first round of the CIF-SS Division 2 Championships. Photo: Steve Breazeale

vance. Chronister, who recorded a throw of 125-04, is only the second thrower from the girls program to advance to the finals since 1981. Senior distance runner Melissa Eisele finished seventh and second in the 1,600 and 3,200-meter runs, respectively. Eisele qualified for the finals in both events but will only compete in the 3,200 on May 24, according to head coach Dave Proodian. Kelsey Benoit and Rocky Fenton both qualified in the shot put and discus throws. In the shot put, Benoit unleashed a second-place throw of 61-08. Fenton finished seventh. Fenton posted the top throw in the discus at the qualifying event with a throw of 173-09. Benoit placed fourth (171-05). Arik Nesbit finished second in the triple jump, posting a 47-04.5 leap and fi fth in the long jump (22-05.25)

Volleyball Playoff Run Ends in Second Round Despite a first-place finish in the South Coast League, the San Clemente boys volleyball team found themselves on the road in the second round of the CIF-SS Division 1 Championships on May 15. The Tritons traveled to play Orange Lutheran, the third-place team out of the Trinity League, and lost 21-25, 25-21, 18-25, 22-25. The Tritons earned a convincing threeset win over Northwood in the first round of the playoffs. When they took the court against the Lancers two days later, they had a multitude of unforced errors, according to head coach Ken Goldstone. “I think our guys played hard, but we made some ball control mistakes. We had

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some hitting and passing errors,” Goldstone said. “You don’t want to have those errors at this time of year.” The loss caps off a season that saw the Tritons finish second in the Redondo Union Championships, third in the OC Championships and ninth in the gold division at the Best of the West Tournament. San Clemente also won the South Coast League title. Shaun Stephens was named the South Coast League MVP following the end of the regular season. Nick Goldstone and Peter Van Liefde were named to the all-league first team. Brandon Hopper and Matt August were named to the second team.

Tritons Earn All-County and US Lacrosse Postseason Honors The 2014 All-County and US Lacrosse Postseason awards were announced May 16. Senior midfield Peyton Garrett was named a US Lacrosse All-American and named to the All-County first team. Garrett will play at Division 1 High Point University next fall. Seniors Stone Sims (defense) and Austin Streeter were named to the All-County second team. Sims is committed to play for the University of Albany in New York and Streeter will play for Bellarmine University in Kentucky, both Division 1 programs. Sophomore defense Caleb Bozarth and junior attack Jack Renard were named to the All-County third team. Senior midfield Collin Zines earned an honorable mention. www.sanclementetimes.com

SC SC SURF San Clemente

SC SURF IS PRESENTED BY:

SCOOP ON THE LOCAL SURF COMMUNITY

RESULTS Local finishers only. KEY: San Clemente=SC, Dana Point=DP, San Juan Capistrano=SJC. NSSA West Coast Championships, May 15-18, Huntington Beach, Pier OPEN MEN: 3. Colt Ward, SC. OPEN JUNIORS: 3. Griffin Colapinto, SC. OPEN BOYS: 4. Kade Matson, SC. OPEN MINI GROMS: 1. Jett Schilling, SC; 2. Taj Lindblad, SC; 4. Nicholas Coli, SC. OPEN WOMEN: 1. Malia Osterkamp, SC; 3. Tia Blanco, SC. OPEN/EXPLORER LONGBOARD: 3. Jaric Fink, SC. EXPLORER BOYS: 1. Cole Houshmand, SC. EXPLORER MENEHUNE: 1. Kade Matson, SC; 3. Ryan Martin, SC. EXPLORER SUPER GROMS: 1. Taj Lindblad, SC. EXPLORER WOMEN: 3. Malia Osterkamp, SC. EXPLORER GIRLS: 1. Kirra Pinkerton, SC; 4. Samantha Sibley, SC. AIRSHOW CHAMPION: Colin Deveze, SC. PERFORMERS OF THE DAY: Day 3-Kade Matson. WSA West Coast Championships, May 10-11, San Onofre State Park, Church Beach

A group of NSSA West Coast Championship finalists from San Clemente, (L to R) Taj Lindblad, Kade Matson, Jett Schilling, Cole Houshmand, Kirra Pinkerton, Malia Osterkamp and Jaric Fink, gather for a photo with their trophies and Executive Director Janice Aragon. A total of 17 trophies went to tri-city area surfers in the event, held May 15-18 at the Huntington Beach Pier. The previous weekend, May 10-11, the WSA West Coast Championships at San Onofre State Park’s Church Beach, saw 31 trophies awarded to area finalists. See the complete list of local finalists for both events to the right. Photo: Kurt Steinmetz Full results can be found online at www.sanclementetimes.com.

GROM OF THE WEEK

A

MICRO GROM BOYS/GIRLS U9: 1. Hendrick Osterkamp, SC; 2. Dane Matson, SC. MICRO GROM U9 WEST COAST SEASON CHAMPION: Dane Matson, SC. BOYS U12: 2. Taj Lindblad, SC; 3. Kai McPhillips, SC. BOYS U12 CHAMPION: Kade Matson, SC. BOYS U14: 1. Sebastian Mendes, SC. BOYS U18: 1. Brighton Reinhardt, DP. GIRLS U12: 1. Kirra Pinkerton, SC; 3. Samantha Sibley, SC. GIRLS U12 CHAMPION: Kirra Pinkerton, SC. GIRLS U14: 2. Kirra Pinkerton, SC; 4. Samantha Sibley, SC. GIRLS U16: 2. Malia Osterkamp, SC. GIRLS U18: 1. Malia Osterkamp,

Sebastian Mendes

fter spending the last four summers in San Clemente, Sebastian Mendes, 12, and his family have decided make the city their new home. Sebastian is more focused than ever on his quest for a future career in professional surfing, and moving to San Clemente is a big part of the plan. Relocating from Agoura Hills and enrolling in the hybrid—part in-class, part independent study—Capistrano Virtual School through Shorecliffs Middle School is a step he and his parents believe will keep him focused on his goals, both academically and in the lineup. “The best things about moving to San Clemente are perfect waves, friends, super fun skate parks and this school I’m about to go to is really cool,” he said. “A lot of my friends go there. It’s a hybrid program and

that’s perfect for me.” Sebastian credits his surfing success to training at DSC and with coaches Ryan Simmons and Mike Lamm, as well as the support of his family and sponsors— O’Neill, Wave Riding Vehicles, Oakley, Freestyle and Famous. Fresh off his big Western Surfing Association West Coast Championship U14 shortboard win May 11, it is apparent Sebastian’s recent efforts to improve his strength and power are working. “The competition was pretty intense. Everyone was ripping and it was a lot of hard work. I had to go through a lot of tough heats to get there and I am really proud of my result,” Sebastian said. “Winning felt amazing … like I moved a step further in my surfing.” —Andrea Swayne

SC. 3. Kirra Pinkerton, SC. GIRLS U18 CHAMPION: Malia Osterkamp, SC. BOYS LB U14: 3. Ricky Fodor, DP; 4. Jimmy Wynne, SC. JR. LB U18: 1. Kaimana Takayama, SC. GIRLS LB U14: 1. Cameron Duby, SJC. GIRLS LB U14 CHAMPION: Cameron Duby, SJC. GIRLS LB U18: 2. Teresa O’Connor, SJC. MEN 18-29: 3. Ricky Lovato, SC. LEGENDS 50+: 3. Dale Baker, SC. OPEN MEN: 1. Cody Canzoneri, SC. OPEN WOMEN: 2. Malia Osterkamp, SC; 3. Samantha Sibley, SC. OPEN WOMEN CHAMPION: Malia Osterkamp, SC. OPEN MEN LB: 2. Cody Canzoneri, SC. SR. MEN LB 40+: 4. Eric Rendon, SC. Volcom Totally Crustaceous Tour Championship, May 9-11, Newport Beach JUNIORS: 1. Kei Kobayashi, SC; 2. Griffin Colapinto, SC. SQUIDS: 1. Jett Schilling, SC.

UPCOMING EVENTS May 31-June 1: Surfing America Prime, Event No. 6, Oceanside, Harbor North Jetty (New date) June 13-15: Surfing America USA Championships, San Onofre State Park, Church Beach June 14-16: NSSA National Interscholastic College, High School and Middle School Championships, Dana Point, Salt Creek June 17-21: Surfing America USA Championships, San Onofre State Park, Lower Trestles June 26-July 3: NSSA National Open, Explorer and Airshow Championships, Huntington Beach, Pier

SURF FORECAST Water Temperature: 61-64 degrees F Water Visibility and Conditions: 10-18’+ fair Immediate: Fun-zone blend of easing south/ southwest swell and some small northwest windswell prevails. Better exposed breaks run thighwaist- and chest high (3-4’), while top spots go larger on sets getting up to shoulder high+ (4’+) at times. Winds are light/variable to locally light onshore early, becoming light to moderate southwesterly during the afternoon. Longer Range Outlook: More southwest to south/ southwest swell is due in Friday, peaking over the weekend. Northwest windswell energy is minimal initially, then picks up over the weekend. Surf is in the 2-4’ zone Friday, bumping up into the 3-4’+ zone over the weekend. Best combo magnets go larger on sets. Possible southerly winds in the mornings for the weekend. Check out Surfline for more details! Sebastian Mendes. Photo: Sheri Crummer