As winter brings longer nights and shorter days, south Wales residents are reclaiming the hours after sunset, taking to the outdoors for running, yoga and community-led activity. This issue explores the local groups helping people stay active after dark, alongside stories of nature-based wellbeing and environmental action. Inside, the RSPB outlines plans to expand its Nature Prescriptions scheme across Wales, while the Wales Coastal Monitoring Service shows how citizen photography is helping track coastal erosion.
