JULY/AUGUST 2023 SOUTHERN AFRICAN EDITION RSA R80.00 (VAT INCL) www.runnersworld.co.za PSYCHOJOGRAPHY? Harness The Power Of Your Mind FROM ZOLA TO GEB Running's Greatest Fueds GURUS OF ULTRA YOUR BEST 21.1K THESE EXPERTS WILL CHANGE THE WAY YOU TRAIN AND RACE! BEST STRENGTH MOVES DRILLS TO HELP YOU RUN BETTER! P.34 Expert Tips & Training Plans From Beginner To Advanced 24 INSPIRING REASONS TO RUN! P.34 Why Running Makes You Happy P.34
JULY/AUGUST 2023 SOUTHERN AFRICAN EDITION RSA R80.00 (VAT INCL) www.runnersworld.co.za FROM ZOLA TO GEB Running'sGreatest Fueds GURUS OF ULTRA YOUR BEST 21.1K THESE EXPERTS WILL CHANGE THE WAY YOU TRAIN AND RACE! RACE READY GEAR P.34 SIMPLE STRENGTH MOVES FOR RUNNERS! P.34 Expert Tips & Training Plans From Beginner To Advanced 24 INSPIRING REASONS TO RUN! P.34 Why Running Makes You Happy P.34