July, August, September
WELCOME TO WATERFORD PLACE
At Waterford Place, we understand that each person’s cancer journey is unique. Whether you are newly diagnosed, undergoing treatment, adjusting to life after treatment, living with advanced cancer or caring for someone you love, we’re here for you. Waterford Place Cancer Resource Center provides services and support, at no cost to participants, to anyone affected by a cancer diagnosis. This guide offers a variety of free programs designed to support your whole self: body, mind and spirit. Inside, you’ll find wellness classes, support groups, educational workshops, creative therapies and personalized services — available to you and your loved ones throughout the season. There is no one right way to move through this experience, but you don’t have to do it alone. Wherever you are in your journey, we hope you’ll find comfort, connection and community here.
How to Get Started:
Call (331) 301-5280 to schedule an orientation, available in English or Spanish. Then, complete a Participant Information form available online at waterfordcrc.com.
Register for Programs Now:
• Online at waterfordcrc.com
• Call (331) 301-5280
• Download the “Waterford Wellness at Rush” app. Available now on iOS and Android.
New This Season:
• Foundations First: Movement for the Newly Diagnosed
• The Healing Mat: Gentle Movement and Stillness
EDUCATIONAL PRESENTATIONS
Personalized Financial Resource Consultation
By appointment only
Cancer not only affects your physical health, it also affects your financial well-being. Several resources are available to help you manage the financial impact of cancer, including federally-funded programs and private nonprofit organizations. Schedule a meeting with a financial navigator to learn what financial resources are available to you. Welcome to Waterford Place Orientation
By appointment only
All new participants are invited to attend an introductory orientation to discover the valuable resources available at Waterford Place.
Technology Consultation
By appointment only
Need help connecting to virtual programs through your personal computer, laptop or tablet? Schedule a virtual or phone consultation for assistance with setting up an email or installing and using the Teams application on your device.
Cannabis, CBD and Supportive Cancer Care
Tuesday, July 7 • 6:30 to 7:30 p.m.
Kelly Burke, Chief Operating Officer Kifcure
Explore key topics in cannabis education through a balanced, evidence-based lens. Learn more about THC vs. CBD, delivery methods, symptom management considerations, safety risks, Illinois access laws, current research limitations, and communication with healthcare teams.
Protective Tension and Guarding: Why the Body Compensates
Wednesday, July 15 • 6 to 7 p.m.
Monica Mohanty, Licensed Yoga Teacher
CYT-500
Harmony Within
Discover how your body naturally responds to stress and healing after cancer treatment. Learn to recognize protective tension patterns and understand them as normal nervous system responses. Then, unwind with a gentle SomaYoga practice designed to help you release tension, move with ease and feel more at home in your body.
Fun in the Sun: Stay Safe
During Cancer Care
Wednesday, July 29 • 6 to 7 p.m.
Geralyn O’Brien, Licensed and OncologyFocused Esthetician
Enjoy the outdoors this summer while protecting your skin. Get the lowdown on SPF, UVA, UVB and other sun-related terminology. Learn your skin type and what sun precautions to take during and after cancer treatment. Then, make a DIY after-sun spray or mosquito repellant.
Understanding Advance Care Planning
Wednesday, Aug. 26 • 6:30 to 7:30 p.m.
Jen Hurd, Hospice Consultant
Residential Home Health
Join a conversation-style session on advance care planning and explore what matters most to you at your own pace. Walk through the 5 Wishes framework and talk through topics like palliative care and hospice in a clear, approachable way. Ask questions, reflect and feel more confident about your choices with no pressure, just support.
Hospice 101: Comfort, Dignity, Respect and Determining Eligibility
Tuesday, Sept. 1 • 6:30 to 7:30 p.m.
Tiffany Lewis, Community Liaison
Sanctuary Hospice
Learn how hospice care can provide comfort, dignity and compassionate support for patients and families during end-of-life care. Gain a clearer understanding of hospice services, explore common misconceptions and learn how to recognize when supportive care may benefit someone you serve or care about.
Eating, Speaking and Living Well
After Head and Neck Cancer
Wednesday, Sept. 16 • 6 to 7 p.m.
Emily Stockman, CCC-SLP
Rush Copley Medical Center
Join us for a supportive and practical discussion on life after head and neck cancer treatment. A speech pathologist will explore common challenges after treatment, including difficulties with swallowing, speech, nutrition, fatigue, eating discomfort and social situations, while sharing simple tips and helpful resources.
Optimizing Phytochemicals in Survivorship Nutrition
Thursday, Sept. 17 • 6 to 7 p.m.
Grace Esler, MS, RD, CSO, LDN
RUSH MD Anderson Cancer Center
Review current nutrition recommendations for diet after a cancer diagnosis, and explore the phytochemical (plant-based compound) activity in a variety of foods and how these may support health and cancer prevention. Take away practical recipe ideas to easily incorporate these foods into your diet.
FAMILY PROGRAM
Summer Arts Family Festival
Thursday, July 23 • 6 to 7:30 p.m.
At the Summer Arts Family Festival, creativity and community come together! Dive into art activities, groove to live music, and enjoy family-friendly fun like pet therapy and face painting. Enjoy a day of artsy fun suitable for everyone!
SUPPORT PROGRAMS
Our groups allow participants to connect with others experiencing similar circumstances. Goals are to exchange information and strategies for decision-making, help navigate the cancer journey and allow participants to connect, share and exchange support. For an optimal group experience, we encourage at least five attendees; however, the group will still meet even if there are fewer participants. Virtual options are available for most groups. Please confirm your preference when registering.
Aurora Multiple Myeloma Networking Group (Hybrid)
First Wednesdays: July 1, Aug. 5 and Sept. 2 • 6 to 8 p.m.
Educationally supported by the International Myeloma Foundation, this group is open to individuals diagnosed with Multiple Myeloma and their loved ones. For more information or to sign up, please contact Valarie Traynham, group leader, at aurora@IMFsupport.org or call (630) 423-6510.
Breast FRIENDs (First Resource in Experiencing and Navigating a Diagnosis)
Third Mondays: July 20, Aug. 17 and Sept. 21 • 6 to 7:30 p.m.
Facilitated by a licensed social worker and breast health navigator, Breast FRIENDs is for anyone who has been diagnosed with breast cancer, regardless of treatment type or stage. This informal group provides support and a safe place to share experiences, successes and ongoing challenges.
Survivorship Support Group
Third Mondays: July 20, Aug. 17 and Sept. 21 • 6:30 to 8 p.m.
For those looking for support as they transition into life after treatment, this informal group provides a safe place to share experiences, successes and ongoing challenges. For all persons living through and beyond cancer.
Together Through Cancer
Second Wednesdays: July 8, Aug. 12 and Sept. 9 • 6:30 to 7:30 p.m.
Cancer affects everyone differently, but no one has to go through it alone. Led by a licensed clinical social worker, this warm, judgment-free space offers comfort,
conversation and mutual support. Connect with others who understand what it’s like to walk this path. For everyone, whether newly diagnosed, in treatment or navigating life afterward. Virtual access available.
The Family and Friends Collective
Second Wednesdays: July 8, Aug. 12 and Sept. 9 • 6:30 to 7:30 p.m.
Whether you’re a partner, sibling, friend or adult child supporting someone with cancer, you don’t have to carry the weight alone. Pause, reflect and connect with others walking a similar path. Led by a licensed social worker, this monthly group offers open conversation, coping strategies and community. All are welcome, even if you just want to listen.
Soul Tending and Support Group
First Thursdays: July 2, Aug. 6 and Sept. 3 6 to 7:30 p.m.
Soul Tending and Support is a cancer support group related to faith where healing and meaning can be found in the cancer experience. In a supportive and confidential meeting space, you may share and hear how faith and reliance on a higher power can help in coping with cancer. Facilitated by a social worker or chaplain.
Gyne SISTERs (Sharing Inspiration and Support Through Education and Resources)
Second Thursdays: July 9, Aug. 13 and Sept. 10 • 3 to 4:30 p.m.
Open to anyone who has had a gynecological cancer diagnosis, Gyne SISTERs is co-facilitated by a licensed social worker and a registered nurse.
SUPPORT PROGRAMS
Waterford Place Men’s Support Options
Two ways to connect, share, and support other men living with cancer — choose what works for you.
Waterford Place Men’s Group (In-Person)
Fourth Tuesdays: July 28, Aug 25 and Sept. 22 • 6:30 to 8 p.m.
An informal, face-to-face group providing a safe space for men affected by cancer to share experiences, successes and ongoing challenges. Designed for in-person connection, with a virtual access option available for members who cannot attend physically. A light dinner is provided.
Man Up To Cancer – Illinois Chapter (Virtual Only)
Second Tuesdays: July 14, Aug. 11 and Sept. 8 • 6:30 to 8 p.m.
Via Zoom
This monthly virtual group addresses the isolation men often feel when dealing with cancer and offers a welcoming space for men of all backgrounds and cancer experiences to connect, share and support each other. Ideal for those who prefer the convenience and privacy of an online setting.
Men’s BBQ
Saturday, July 11 • 4 to 7 p.m.
Join us for a relaxed evening at our Backyard BBQ! This event is specially
organized for men facing cancer to share their experiences and simply enjoy each other's company. It’s an opportunity to connect with others in the community in a supportive and welcoming environment.
COUNSELING
Oncology-Focused, Short-Term Counseling
By appointment only
Short-term counseling to address cancer-related issues is available to those diagnosed with cancer and their families. Up to five sessions are provided to address sadness, worries, communication, returning to work, body esteem and other issues as they relate to a cancer diagnosis.
MIND, BODY AND SPIRIT PROGRAMS
Vibrational Sound Therapy
By appointment only
Sandy LaBianco-Brown, Certified Vibrational Sound Therapist
Vibrational sound therapy is a one-on-one service using Himalayan singing bowls gently placed on the body to promote total relaxation and decrease the effects of stress on the body and mind. The tones and vibrations combine to produce an immediate state of tranquility as sound waves act like a massage for the nervous system.
Reiki
By appointment only
Sandy LaBianco-Brown, Reiki Master
Karen Jendruczek, Reiki Practitioner
Lupita Gomez, Reiki Practitioner
This one-on-one service is an energetic relaxation therapy that offers stress reduction, mental clarity, relief of pain, improved sleep and other benefits.
Guided Meditation
Mondays: July 20, Aug. 17 and Sept. 21 6:30 to 7:30 p.m.
Audrey Stoppel, BSN, RN, Radiation Oncology
RUSH MD Anderson Cancer Center
This guided imagery experience incorporates cleansing breathwork and an array of relaxation techniques designed to balance emotions, decrease physical and psychological distress and promote the practice of living in the moment.
Giving Back Society
Fridays: July 17, Aug. 21 and Sept. 18 10 to 11:30 a.m.
Lisa Lapinski
Are you looking for opportunities to pay it forward by helping other cancer patients on the journey? Join the Waterford Place Giving Back Society to brainstorm ideas and participate in activities that make a difference in the cancer community.
Reiki
Level I Class
Fridays: July 10 and 17 • 10 a.m. to 2 p.m.
Sandy LaBianco-Brown, Reiki Master
Reiki works to bring balance to the body, mind and spirit. In this one-day class, you’ll learn to offer this holistic healing practice to yourself and others and receive your Level I Reiki certificate. Please note, at least six participants are required for this class to take place.
Bracelet Design Workshop: Bead It, Breathe It, Love It
Wednesday, Aug. 12 • Noon to 1 p.m.
Sandy LaBianco-Brown, Reiki Master
Get creative and design your own essential oil bracelet that carries your favorite scents all day long. Have fun crafting a piece that’s stylish, unique and totally you, perfect for enjoying aromatherapy on the go. No experience needed — just bring your creativity. All materials provided.
Reiki
Share
Wednesday, Aug. 12 • 1:30 to 2:30 p.m.
Sandy LaBianco-Brown, Reiki Master
Share and experience the healing nature of reiki energy. Participants will offer reiki to one another, giving and receiving a treatment in a group setting. For those who have a Reiki Level 1 certification or higher.
MIND, BODY AND SPIRIT PROGRAMS
HeartMath Meditation
Thursdays: July 16, Aug. 27 and Sept. 17
1 to 2 p.m.
Audrey Stoppel, BSN, RN, Radiation Oncology
RUSH MD Anderson Cancer Center
Discover HeartMath Meditation, a simple, yet powerful, meditative technique that uses heart-focused breathing to improve clarity, harmony of the mind and body, and balance. It can help shift your emotional state and calm your mind. The same class is offered each month; choose the date that fits your schedule.
Color Me Beautiful
Friday, July 24 • 10 a.m. to 2 p.m.
Geralyn O’Brien, Licensed and OncologyFocused Esthetician
Sandy LaBianco-Brown, Certified Vibrational Sound Therapist
Explore basic color theory and personalized color matching by analyzing your unique skin, hair and eye tones to create a palette that helps you glow. Enjoy lunch (bring your own if you have dietary restrictions) and a
special accessory demonstration by Lynn from Liz and Kate Boutique. Take home a special surprise!
Mixed Media Art Class: Close Ups, Crops and Detail
Tuesday, July 28 • 1:30 to 3 p.m.
Barbara Weigand
We typically view imagery with a wide lens, taking in a full scene, but it changes when you focus on the details. Let’s zoom in and explore as a flower becomes almost abstract and a face or eye draws us inward. Choose acrylics on canvas, watercolor on paper or pastels, with materials and guidance provided. No experience needed.
Mixed Media Art Class: Keep it Loose
Tuesday, Aug. 25 • 1:30 to 3 p.m.
Barbara Weigand
Loose painting emphasizes spontaneity, energy and expression over detail. Capture the essence of an image with broad strokes, bigger brushes and a loose, expressive style
while embracing happy accidents and worrying less about detail. Acrylics, watercolor or pastels are provided along with examples. No experience required.
Mixed Media Art Class: Crayons — Not Just for Kids
Tuesday, Sept. 22 • 1:30 to 3 p.m.
Barbara Weigand
Remember the thrill of a fresh box of 96
Crayola crayons? Enjoy that feeling again and create art with crayons in ways you might not expect. Relax and be creative with fun, simple techniques. All materials provided.
Craft and Chat
Tuesdays: July 7 and 21, Aug. 4 and 18, Sept. 1 and 15 • Noon to 1:30 p.m.
Join us to chat, drink tea or coffee and work on your crafting project. Bring your knitting, crochet, needlepoint, coloring or whatever project you’re working on. This informal participant gathering is led by a facilitator.
WELLNESS PROGRAMS
No experience is necessary, and all supplies are provided. Caregivers are encouraged to attend.
Group Movement: Level 2
Mondays • 10:30 to 11:15 a.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
Designed for those who have completed treatment, this class offers a mix of exercise, yoga and Pilates to help you gain or regain strength, mobility and endurance. If you’re looking for more of a challenge, this class is a step above in intensity in comparison to other classes offered at Waterford Place.
Group Movement: Level 1
Mondays • 11:30 a.m. to Noon
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
Designed for those who are newly diagnosed or in active treatment, this class will help you feel better physically, mentally and emotionally. Physical activity can reduce fatigue, increase endurance, boost energy levels and improve mood. With the use of bands, light weights and other props, you will build or rebuild strength and stamina.
NEW Foundations First: Movement for the Newly Diagnosed
Tuesdays • 10:30 to 11:15 a.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
Designed for those recently diagnosed or new to exercise, this supportive class helps you move safely and confidently. Using gentle, modified yoga and Pilates-inspired movements you’ll focus on building strength, improving balance and staying consistently active during treatment.
NEW The Healing Mat: Gentle Movement and Stillness
Tuesdays • 5:30 to 6:30 p.m.
Kate Fleming, Yoga Instructor and Yoga Therapist, ERYT-500, C-IAYT
This slow, supportive yoga class offers space
WEEKLY MOVEMENT PROGRAMS
Mondays
10:30 to 11:15 a.m. — Group Movement: Level 2
11:30 a.m. to Noon — Group Movement: Level 1
Tuesdays
10:30 to 11:15 a.m. — Foundations First:
Movement for the Newly Diagnosed 5:30 to 6:30 p.m. — The Healing Mat: Gentle Movement and Stillness
Wednesdays
10 to 10:45 a.m. — Gentle Pilates 11 to 11:45 a.m. — LymphedemaFocused Movement
5 to 6 p.m. — Restorative Yoga
Thursdays
11:30 a.m. to 12:30 p.m.— Chair Yoga and Mobility
Fridays
9:30 to 10:15 a.m. — Tai Chi/ Moving Meditation
to pause, breathe and move with intention. Through gentle movement and rest, you are invited to reconnect with your body and find moments of calm. Whether you're navigating change, supporting others or simply seeking a quiet space, you're welcome to come as you are.
Gentle Pilates
Wednesdays • 10 to 10:45 a.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
Low impact Pilates is a series of exercises that develop the body’s strength, flexibility and control.
Restorative Yoga
Wednesdays • 5 to 6 p.m.
Chitra Singh, Certified Yoga Instructor
Restorative yoga is a gentle, calming, therapeutic yoga that cultivates relaxation and balance and uses props to support the body. Each restorative pose will be held for five to six minutes to release tension and deepen relaxation.
Lymphedema-Focused Movement
Wednesdays • 11 to 11:45 a.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
This class will address cancer-related lymphedema through gentle movement and stretches for both the upper and lower body. Modifications are offered so that everyone can participate safely. A yoga mat is recommended.
Chair Yoga and Mobility
Thursdays • 11:30 a.m. to 12:30 p.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
This all-level class includes breathwork, meditation and gentle movement to enhance mobility and strengthen muscles and bones.
Tai Chi/Moving Meditation
Fridays • 9:30 to 10:15 a.m.
Kristi Niedzwiecki, ACE Certified Fitness Instructor
WELLNESS PROGRAMS
Center yourself as you become aware of your own energy, while relaxing and strengthening your body without injury or strain. Tai chi is an ancient form of meditative exercise that helps to harmonize mind and body. A simplified routine is taught with traditional postures and slow, soft movements.
Nutrition Consultations
By appointment only
Michelle Cordes, RD, CSO, LDN
Rush Copley Medical Center
Nutrition consultations are available for anyone diagnosed with cancer at any stage of diagnosis. Our registered dietitian will discuss basic meal preparation and current diet trends, help you manage treatment-related side effects and choose healthier foods.
Music and Wellness
Wednesdays: Aug. 19 and Sept. 16
3 to 4:30 p.m.
Anna Ruffle and Linda Jedrzejek
Explore wellness through music and creativity in this research-informed program. Engage in songwriting, instrument play, movement and guided relaxation to support emotional expression, stress reduction and connection. No musical experience is needed, just a willingness to explore, create and heal through music.
Healing Kitchen
Michelle Cordes, RD, CSO, LDN
The Healing Kitchen emphasizes the role of nutrition in overall well-being. Through a blend of education and hands-on experiences, participants gain valuable insights into healthy dietary choices. Be empowered with knowledge and practical skills to foster a sense of control and resilience.
Summer Salad Series
Looking for some new and creative salads to take to cookouts or family gatherings? Join Michelle Cordes for a series dedicated to new and refreshing summer salads.
Healthy Burrito Bowl
Thursday, July 9 • 6 to 7 p.m.
Our Make-and-Take event returns to Healing Kitchen with a satisfying bowl that features seasoned chicken, black beans, avocado and lots of vegetables. This is a great healthy lunch or dinner option on warm summer days when you don’t want to heat up your kitchen. Assemble your own bowl to take home to eat.
Waterford Gardening Club
Tuesdays: July 7 and 21, Aug. 4 and 18, Sept.1,15 and 29 • 5 to 6 p.m.
Sow and reap the benefits and joys of growing your own vegetables with other members of the Waterford Place community. Join the Garden Club to grow your own food, decrease your stress and build community with others. Harvested produce will be shared with the entire Waterford Place community.
Strawberry Pineapple
Smoothie Bowl
Thursday, Aug. 13 • 6 to 7 p.m.
Start your day with this vibrant bowl packed with fresh fruit. Creamy, refreshing and perfect for a quick breakfast or snack, this healthy smoothie bowl is easy to customize with your own favorite fruits and toppings.
High-Protein Pizza Bowl
Thursday, Sept. 10 • 6 to 7 p.m.
All the cheesy, saucy pizza flavors you love in a high-protein bowl are ready in just 15 minutes. This viral cottage cheese pizza bowl is low carb, super satisfying and perfect for busy weeknights or football season snacking.
Walk Toward Wellness
Thursdays: July 2, 9, 16, 23 and 30, Aug. 6, 13, 20 and 27, Sept. 3, 10 and 17 7 to 8 p.m.
Connect with other participants during weekly walks that offer support, encouragement and companionship. You don’t have to walk this path alone — we’re with you every step of the way.
Simply Beautiful Skin
SALON AND SPA PROGRAMS
Friday, Aug. 14 • 10 a.m. to Noon
Geralyn O’Brien, Licensed and Oncology-Focused Esthetician
Developed to help you manage skin changes during cancer treatment, this class will demonstrate how to implement a skin care regimen with safe products to enhance your natural beauty.
Simply Beautiful Hair
Mondays: July 20, Aug. 17 and Sept. 21 3 to 5 p.m.
Jenny Burns, Licensed Cosmetologist and Medical Hair Loss Expert
If you need help managing hair changes related to cancer treatment, this class is for you. Topics to be covered include initial hair loss, wigs and head coverings, hair regrowth and safe products that can help with achieving your hair care goals. The same class is offered each month to accommodate different schedules.
Waterford Place Wig
Boutique and Salon
By appointment only
Jenny Burns, Licensed Cosmetologist and Medical Hair Loss Expert
Beverly Warren, Medical Hair Loss Practitioner
To help you feel comfortable and confident, salon services are available for those experiencing hair loss due to cancer treatments. Services include addressing treatment-related hair changes, customizable complimentary wigs, wig care, options for head coverings, and assistance with styling hair as it grows back.
Oncology Massage
By appointment only
Michelle Haugen, LMT, CLT
Wren Patel, LMT, RN, MSN
Experience the healing benefits of oncology massage. Designed to address treatment-related side effects, reduce stress and pain, and enhance your overall
quality of life, oncology massage combines compassion with special massage treatments. Our skilled therapists provide gentle and nurturing touch, ensuring your comfort throughout the session.
Oncology Skin Care Consultations
By appointment only
Geralyn O'Brien, Licensed and Oncology-Focused Esthetician
Individual consultations are available to help you manage skin changes due to cancer treatment. Services include a comprehensive review of products and cosmetics, recommendations for oncology-safe products, and addressing skin-related issues.
Oncology Facials
By appointment only
Geralyn O'Brien
Licensed and Oncology-Focused Esthetician
Cancer treatments may leave the skin dry, sensitive and lacking proper nutrients, and traditional skin care methods and products can sometimes do more harm than good. When skin is compromised, it needs products that are safe and gentle to
bring it back to health. Geralyn will assess your skin care needs and provide appropriate treatment to help restore and maintain healthy skin.
Reflexology
By appointment only
Delilah Matos, Licensed Esthetician and Certified Reflexologist
The practice of reflexology involves massaging or applying pressure to various acupressure points on the foot to reduce stress and support overall health.
Acupuncture
By appointment only
Amy Yehoshua, LAc, MSOM
Acupuncture is a holistic approach that considers the interconnectedness of body, mind and spirit, aiming to restore harmony and well-being. This process helps to promote and maintain overall health, improve quality of life, alleviate symptoms related to cancer and enhance the body's natural healing mechanisms.
Partnerships and Resources
To enhance services and support to you and others affected by cancer, Waterford Place Cancer Resource Center offers programs through partnerships with Imerman Angels and Man Up to Cancer.
Imerman Angels: Mentors
Imerman Angels is a not-for-profit organization that provides peer support and personalized mentoring for those affected by cancer. Their goal is to provide comfort and understanding for all cancer fighters, survivors, previvors and caregivers through a personalized, one-on-one connection with someone who has been there.
You are invited to make a difference by being a mentor. Mentors are beacons of hope, sources of strength and invaluable companions on the road to recovery. By sharing your experiences, knowledge and insights, you empower those facing cancer to confront challenges with resilience and courage.
If you want to make a positive impact on someone’s journey, please consider signing up to become a mentor. Training will be provided. Scan the QR code or visit the Waterford Place resource page to learn more.
Man Up to Cancer: Support Group
“check out” rather than reach out. This leads to mental health problems, strained relationships and poor medical outcomes. Studies show that formal support groups improve quality of life for cancer patients.
Man Up to Cancer is a support community that encourages men to connect and avoid isolation during their cancer journeys. A not-for-profit that offers peer-to-peer support, the organization is changing what it means to “man up” in the face of cancer. It’s not just about being tough — it means having the courage to accept help, knowing that a pack is smarter and stronger than a lone wolf. When faced with cancer, men tend to
As a partner, Waterford Place has started a men's support group under the Man Up to Cancer banner. Meetings are held once a month virtually via Zoom. Scan the QR code or visit the Waterford Place resource page to learn more.
Bereavement Support
By appointment only
Available through St. Croix Hospice St. Croix Hospice provides 13 months of bereavement support after a loss, including check-in calls, grief newsletters, and resource referrals. Services are open to the public and include both virtual and in-person support groups. Call (855) 278-2764.
Visit our resource page for additional resources and to learn more about these partnerships.
