# S U M M E R S T A T E O F M I N D
LIFELONG LEARNING
WHAT IS RUI UNIVERSITY?
RUI University is a multifaceted curriculum that promotes purposeful living. The program supports intellectual wellness by allowing residents to critically think and examine topics from a variety of disciplines. Residents engage with peers and visitors in discourse and work through questions collaboratively.
CLASSES
Taught by RUI University Fellows and tailored to our residents’ interests Class subjects include history, music, fine arts, culinary, wine, horticulture, environmental sustainability, and more
LEARNING LABS
Activities that build upon class subjects
Learning labs engage all different types of learning styles: visual, auditory, kinesthetic, reading, and writing
#SummerStateofMind
Dear Residents, Family, and Guests,
At RUI University, we believe lifelong learning should inspire not only the mind, but also joy, connection, and community. This summer, we invite you to embrace a true #SummerStateOfMind a season designed to spark curiosity, celebrate experience, and bring people together through meaningful conversation and engaging discovery
Featuring The Vintage Advantage, our Summer 2026 series celebrates the wisdom and perspective that enrich every stage of life through thought-provoking masterclasses, wellness conversations, historical exploration, and community-centered events designed to educate, inspire, and connect
Throughout the season, residents, family members, guests, and members of the greater community can look forward to special monthly themes and celebrations designed to inspire learning and connection.
In June, we explore Facing Alzheimer’s: Knowledge, Compassion & Hope, featuring conversations surrounding Alzheimer’s research, memory care, and the science of empathy while recognizing Father’s Day, Juneteenth, and the spirit of the Alzheimer’s Association’s Do What You Love to End ALZ® initiative.
In July, we celebrate The Intellectual Legacy of History: Patterns, Power & Progress, examining revolutions, political transformation, and the great thinkers who shaped society while honoring America’s 250th birthday and the spirit of the Fourth of July
In August, we focus on The Science of Well-Being: Designing a Life of Purpose, Vitality & Connection, exploring the neurobiology of energy, wellness, and human connection while also enjoying our annual Bistro Trivia Tournament and the final celebrations of summer.
We invite residents, family members, guests, and members of the greater community to join us throughout the summer as we celebrate learning, culture, wellness, and togetherness. These shared experiences strengthen connections across generations and make lifelong learning even more rewarding.
Our summer classes and events are open to all Whether you are returning to RUI University or joining us for the very first time, we welcome you to experience a summer filled with insight, inspiration, and celebration.
CURRENT EVENTS
Navigating the News
June 4, 2026 at 1:30 PM
June 18, 2026 at 1:30 PM
July 9, 2026 at 1:30 PM
July 23, 2026 at 1:30 PM
August 6, 2026 at 1:30 PM
August 27, 2026 at 1:30 PM
September 3, 2026 at 1:30 PM
September 17, 2026 at 1:30 PM
It’s utterly exhausting. We’re bombarded with news from so many directions - in the newspaper, on TV, radio, the Internet and social media. With the elections rapidly approaching, there’s so much to sift through. It’s tough to separate the wheat from the chaff. How do we know what’s real and what’s fake?
Pam Benson spent more than 33 years of her four-decade journalism career as a producer at CNN She was one of the network's original employees While there, Pam produced a one-hour news show; ran news coverage for the entire DC bureau; reported from the White House, the State Department, and the Pentagon; and traveled to more than 50 countries.
FINE ARTS
Painting with Heather
June 8, 2026 at 3:00 PM
July 13, 2026 at 3:00 PM
August 10, 2026 at 3:00 PM
Come enjoy an art class where we will engage with a variety of mediums from acrylics, to ceramics, to water colors and so much more! (June Painting Charcuterie Boards)
Heather Connole is a skilled Impressionist oil painter with a remarkable 16year journey in her craft Her vibrant artworks exude a sense of joy and tranquility, skillfully brought to life through bold brushwork and a distinctive personal style. Heather's talent has garnered recognition, with memberships in art guilds such as the Baton Rouge and Manassas Art Guilds
Nature is All Around us with Bill Moore
June 26, 2026 at 3:00 PM
July 17, 2026 at 3:00 PM
Through his videos and photos, he hopes to bring these interesting animals a bit closer to you and tell you a few things about them that you may not already know.
Bill is a very enthusiastic Virginia Master Naturalist and leads a 600-member Conservation Club in his community at Lake Frederick. He is a frequent volunteer at the Virginia Arboretum, Sky Meadows State Park, Thompson's Wildlife Management Area, and other public lands in the northern Shenandoah Valley When not visiting his mom at Wellington, Bill can normally be found playing in the woods looking for critters or relaxing in a kayak on beautiful Lake Frederick.
HISTORY
Battlefield History with Steve
June 2, 2026 at 2:30 PM
July 6, 2026 at 2:30 PM
August 3, 2026 at 2:30 PM
Dive into the rich Civil War history of our region by exploring the stories, strategies, and significance of nearby battlefields. This course offers an engaging look at key events, local landmarks, and the people who shaped our nation’s past right in our own backyard
Steve Herholtz, CEO of B&S Inc , is a native of Central New York who has called Virginia home since 1986 Following a successful 38-year career as a Program Manager with Lockheed Martin, Steve retired and shifted his focus to community engagement and storytelling. A resident of Warrenton with his wife, Beth, he has been a dedicated Volunteer in Park (VIP) at Manassas National Battlefield Park since 2013, where he is known as the “Swiss Army Knife” of volunteers for his versatility and engaging battlefield talks In 2017, he expanded his passion for history and storytelling by sharing presentations on local history, world travel, and craft breweries with senior communities across Northern Virginia. He also currently leads the Brand Ambassador team at Old Bust Head Brewery in Vint Hill, combining his love of history, communication, and community connection
HISTORY
Foundations of
America
June 10, 2026 at 2:00 PM
July 8, 2026 at 2:00 PM
August 12, 2026 at 2:00 PM
Sam and John Adams were instrumental in identifying the grievances of colonists against the British parliament. George Washington was the man who won independence on the battlefield, and who chose the site of the nation’s capital, now named for him. Revolutionary Cousins: Sam and John Adams. Sam was the hothead who pushed Bostonians to challenge Parliament, while John was the thoughtful lawyer who became the country’s second president.
James A. Baer is an emeritus professor of Latin American history at the Alexandria Campus of Northern Virginia Community College (NOVA). He received his Ph.D. from Rutgers, the State University of New Jersey. At NOVA, Dr Baer enjoyed the challenge of teaching students from more than 150 different countries He was awarded a Fellowship for College Teachers from the National Endowment for the Humanities and served as the Virginia Chancellor’s Commonwealth Professor. He is the author of several journal articles on Cuban Protestants and Argentine social history. His book, Anarchist Immigrants in Spain and Argentina, is a transnational study of anarchists and their impact on both sides of the Atlantic Ocean His latest book, Citizen Engagement in Cuba, Neighbors and the State in Pogolotti was published by Lexington Books in February 2024 He enjoys hiking and kayaking and speaking on board cruise ships.
HISTORY
The American Revolution and the USA
June 25, 2026 at 3:00 PM
July 16, 2026 at 3:00 PM
August 20, 2026 at 3:00 PM
Part 1: Reading of the Declaration of Independence, with commentary on its importance, both as a result of what had gone on before, and what would come afterwards
Part 2: The National Road
Part 3: In the Words of Mr. Jefferson
Ron Duquette, 73, is a native of Springfield, Massachusetts, and the lineal descendant of a French soldier who was in New France, in 1640. He is a 1974 graduate of Middlebury College in Vermont with a Bachelor of Letters degree (cum laude) in French Language and Literature, and has a 1984 Masters of Science Degree (summa cum laude) in Government from Campbell University, North Carolina Entering the United States Army as a Second Lieutenant in 1974, he spent the next twenty years in assignments and schools in Arizona, Washington State, New Jersey, North Carolina, and then in Europe between Germany and England.
His theatrical experience is broad, starting in high school through his time in the Army, ranging from French classical and modern theater (Le Mistere de la Passion, L'Avare, Le Tartuffe, Le Bal des Voleurs) to Shakespeare (King Lear, Hamlet, The Merchant of Venice) to musical theater (The Sound of Music, Little Me, Patience (G&S), The Stingiest Man in Town). He has also interpreted several historic personages: Harry Truman in a 1987 self-written and produced staging in Heidelberg, Germany in connection with the 200th anniversary of the writing of the Constitution of the United States; and as the Marquis de La Fayette at both Tudor Place in Georgetown and Gadsby's Tavern in Old Towne Alexandria For the last fourteen years, he has presented Gallatin in Washington, DC, Philadelphia, New York City, Alexandria (VA), Arlington (VA), Bozeman, MT, and has conducted five of the Gallatin Project presentations at Gallatin's estate, Friendship Hill, PA. He has in these last several years, undertaken to be Charles Dickens doing a dramatic reading of “A Christmas Carol,” the best-known of the 27 Christmas Tales he wrote """
LIBRARY SCIENCE
Prince William County Mobile Library Engagement
Thursday, June 11, 2026 at 11:15 AM
Thursday, July 9, 2026 at 11:15 AM
Thursday, August 13, 2026 at 11:15 AM
The library will provide a rotating schedule of enrichment activities for our residents, including arts and crafts, trivia, bingo, and other engaging programs designed to support creativity, connection, and lifelong learning.
Prince William Public Libraries (PWPL) brings people, information, and ideas together to enrich lives and build community in a welcoming, inclusive environment With 12 libraries throughout the County, a vast digital online catalog, and a rich history of educational programs and community outreach services, PWPL is the hub connecting residents to the power of information
SPANISH
Beginners Spanish with Katie
June 12 2026 at 11:00 AM
June 26, 2026 at 11:00 AM
July 10, 2026 at 11:00 AM
July 24, 2026 at 11:00 AM
August 7,2026 at 11:00 AM
August 21, 2026 at 11:00 AM
Learn the basics of Spanish in a fun and supportive environment! This beginner class introduces essential vocabulary, simple grammar, and everyday conversation skills to help you start speaking and understanding Spanish with confidence. No prior experience needed.
Katie is a New Hampshire native who found a passion for Spanish beginning at age 11. Since then, she studied the language through college and graduated from Plymouth State University with a Bachelor of Arts in Spanish and Theatre in 2023. Katie is a strong advocate for learning any second language, as it has enriched her life by allowing her to form lifelong friendships with people she would not otherwise have known She is always excited to share her knowledge with others and strives to create a judgement free environment to make learning Spanish as fun as possible.
WELLNESS
Ukemi Health: Fall Protection 101
June 3, 2026 at 3:00 PM
July 1, 2026 at 3:00 PM
This is a gentle, hands-on session focused on building confidence, improving balance awareness, and learning simple ways to protect yourself if you lose your balance.
What they’ll get out of it:
A simple stance they can use right away
Better awareness of how their body moves and reacts
A chance to practice safely at their own pace
Less fear around falling, and more confidence moving day to day
Everything we do is optional and adaptable some people jump in, some people watch first. Both are part of the process.
The goal is simple:
Help people feel a little more secure in their bodies, have a plan in case something unexpected happens, and keep doing the things they enjoy with more confidence.
Founded by Bryan DePhillip, Ukemi Health Partners integrates over a decade of martial arts training, movement coaching, and adult fitness instruction
The organization continues to expand institutional partnerships focused on injury risk reduction and confidence-building.
UNIVERSITY PROGRAMS
Facing Alzheimer’s: Knowledge, Compassion & Hope
June 15, 2026 at 11:00 AM
Presentation by the Alzheimer's Association on Brain Health Awareness Presentation that gives an overview of Alzheimer's disease and focuses on brain health at all ages
Bistro Trivia Tournament
August 17, 2026 at 3:00 PM
Bistro Trivia Tournament is an exciting event that brings together trivia enthusiasts for an afternoon of fun and friendly competition Participants will gather in the cozy atmosphere of our bistro to test their knowledge across a wide range of topics, from history and science to pop culture and sports
The Science of Well-Being: Designing a Life of Purpose, Vitality, and Connection
August 18, 2026 at 10:00 AM
Yoga for Mind & Body Connection with Terri is an enlightening journey that harmonizes your physical and mental well-being This practice emphasizes mindfulness and breath control to foster a deeper connection between your body and mind Through a series of carefully crafted poses and meditative techniques, participants gain increased flexibility and a sense of inner peace. Terri's guidance ensures a supportive and nurturing environment, allowing everyone to explore their own pace and limits. By the end of each session, you’ll feel rejuvenated and more in tune with yourself.
Kailey Garrett, Life Enrichment Director.
UNIVERSITY PROGRAMS
Juneteenth History Class
June 19, 2026 at 3:00 PM
Victor Hurtado will give an educational presentation about the history and significance of Juneteenth.His presentation will delve into the origins of Juneteenth, exploring its roots in the emancipation of enslaved African Americans in the United States. Victor will highlight the cultural and historical impact of this pivotal moment in history, discussing how it has shaped our understanding of freedom and equality Attendees will have the opportunity to engage with thought-provoking discussions, gain insights into the ongoing journey toward racial justice, and reflect on the ways Juneteenth continues to resonate in today's social and cultural landscape. This class promises to be an enriching experience for anyone interested in deepening their knowledge of American history and the enduring legacy of Juneteenth.
Victor Hurtado will give an educational presentation about the history and significance of Juneteenth.
WILDLIFE
Echoes of Nature: Connecting People and Wildlife
June 1, 2026 at 11:00 AM
July 6, 2026 at 11:00 AM
August 3, 2026 at 11:00 AM
Echoes of nature provide immersive wildlife education classes. Come interact with different animals from around the world and learn about them in a fun yet educational atmosphere!
Echoes of Nature is a Maryland-based nonprofit dedicated to environmental education and wildlife conservation. Established in 2002, the organization connects communities with nature through hands-on programs featuring live animals, fostering stewardship and appreciation for local ecosystems They aim to inspire all ages to protect natural resources
RUINFORMED
Age Well Series : The Mind Unveiled: Neuroscience of Thought & Memory- How the Brain Changes with Age and Learning
June 17, 2026 at 4:00 PM
Take your taste buds on a world tour in this dynamic culinary class celebrating the bold, vibrant world of street food From the sizzling stalls of Southeast Asia to the bustling carts of Latin America and the savory snacks of the Mediterranean, you’ll explore the cultural roots and creative flair behind some of the world’s most beloved on-the-go dishes. This class includes a live cooking demonstration, where you'll watch and learn how to recreate authentic street food favorites using accessible ingredients and techniques you can try at home. Along the way, you'll gain insight into the history, regional variations, and global influence of street cuisine
Age Well Series: Ready for Takeoff: Preparing for Travel as a Senior
July 15, 2026 at 4:00 PM
Discover how food connects us to our heritage, our memories, and one another in this heartwarming and flavorful culinary class. Food & Family Traditions invites you to explore the rich stories behind treasured family recipes and the cultural traditions they represent. Through a live cooking demonstration, you'll experience how everyday ingredients can become powerful symbols of love, celebration, and identity Learn about the origins of classic comfort foods, the role of food in family rituals, and how culinary traditions are passed down and reinvented through generations.
Age Well Series: Vision & Vitality: Eye Health, Perception & Art
August 19, 2026 at 4:00 PM
Explore the powerful role food plays in storytelling through this engaging and thoughtprovoking class that blends culinary culture with the arts. Food in Literature & Film takes you on a sensory journey through iconic scenes, characters, and narratives where meals do more than nourish they reveal emotion, identity, and connection From classic novels to contemporary films, we’ll examine how food shapes character development, symbolizes deeper themes, and brings stories to life Through lively discussion and select video clips or readings, you’ll gain new insight into how writers and filmmakers use food as a narrative device.
CULINARY
Summer Garden Bounty: Cooking with Color
June 17, 2026 at 3:00 PM
Discover how vibrant fruits, vegetables, and herbs support wellness while delighting the senses Residents will explore the nutritional benefits of colorful foods, seasonal summer produce, and garden-inspired dishes such as Ratatouille, Corn & Tomato Salad, and Fresh Basil Pesto. Through discussion and sensory experiences, participants will learn how color on the plate contributes to both health and enjoyment.
Patriotic Plates: Flavors of America
July 22, 2026 at 3:00 PM
Celebrate America's rich culinary heritage during its 250th birthday year through classic regional dishes and nostalgic food traditions Residents will explore how food tells the story of American culture, community, and family gatherings while enjoying conversations centered on BBQ Chicken Sliders, Apple Slaw, and Peach Cobbler. This session encourages storytelling, reflection, and appreciation for the diverse flavors that shape the American experience.
Spice Route: Exploring Global Seasonings
August 19, 2026 at 3:00 PM
Embark on a culinary journey around the world by discovering the history, culture, and wellness benefits of global spices and seasonings. Through dishes like Indian Dal, Moroccan Couscous, and Vietnamese Pho, residents will learn how spices connect cultures, enhance flavor, and support health This engaging discussion encourages curiosity, cultural appreciation, and sensory exploration through the aromas and traditions of international cuisine
CULINARY:UNCORKED
Uncorked World Tour- Perfecting Pinot: The Art of Wine in Oregon’s Willamette Valley
June 24, 2026 at 3:00 PM
Travel to Oregon’s renowned Willamette Valley, where cool temperatures and careful craftsmanship produce some of America’s most celebrated Pinot Noir wines. Residents will explore how climate influences flavor, discover the delicate balance that defines Pinot Noir, and learn why this region has earned international acclaim Along the way, participants will examine the relationship between tradition, sustainability, and the art of winemaking in one of North America’s premier cool-climate wine destinations.
Uncorked: West Coast-Napa
July 22, 2026 at 3:00 PM
Discover the story behind America’s most famous wine region. From mountain vineyards and rolling valley floors to the legendary Cabernet Sauvignons that helped Napa gain worldwide recognition, this session explores the geography, history, and innovation that define Napa Valley. Residents will learn how elevation shapes wine character, how the famous “Judgment of Paris” changed the wine world, and why Napa remains synonymous with excellence, hospitality, and craftsmanship
Uncorked: Australia: Barossa & Beyond: Sun-Soaked Shiraz & Sparkling Discoveries
August 26, 2026 at 3:00 PM
Journey to Australia’s celebrated Barossa Valley and beyond, where warm sunshine, historic vineyards, and innovative winemaking create wines of remarkable character Residents will explore Australia’s signature Shiraz, learn about some of the world’s oldest producing vines, and discover how climate influences wine style. The session also highlights Australia’s growing reputation for sparkling wines and its relaxed, approachable wine culture that emphasizes enjoyment, community, and exploration
HEALTH
Nature’s Rhythm: Outdoor Wellness & Renewal
June 16, 2026 at 2:30 PM
Reconnect with the restorative power of nature in this refreshing exploration of outdoor wellness Nature’s Rhythm: Outdoor Wellness & Renewal examines how fresh air, sunlight, gentle movement, and mindful time outdoors can enhance physical health, emotional wellbeing, and overall vitality. Residents will discover how spending time in nature supports balance, reduces stress, improves mood, and encourages healthy habits that nurture both body and mind
Cool, Calm & Collected: Summer Wellness Reset
July 21, 2026 at 2:30 PM
Summer offers the perfect opportunity to refresh healthy habits and embrace a balanced approach to wellness Cool, Calm & Collected: Summer Wellness Reset explores strategies for staying energized, hydrated, and active during the warmer months Through practical insights and engaging discussion, residents will learn how proper hydration, seasonal nutrition, gentle movement, and mindful self-care can help them maintain comfort, vitality, and well-being throughout the summer season.
Balance & Brilliance: A Cognitive Fitness Affair
August 18, 2026 at 2:30 PM
Keep your mind active, engaged, and thriving through the power of cognitive fitness. Balance & Brilliance: A Cognitive Fitness Affair explores the fascinating connection between physical activity, mental stimulation, social engagement, and lifelong brain health. Residents will discover practical ways to support memory, focus, creativity, and cognitive resilience while learning how everyday activities can contribute to maintaining mental sharpness and overall quality of life
SIT BACK, RELAX, + TUNE-IN
to our monthly educational webinars where we bring in new subject-matter experts each month to share their insight on a variety of topics. Scan the QR code below to register today!
RESOURCE CENTER
Go online to stay up-to-date with our monthly webinars, book recommendations, online resources, and more!
LIFELONG LEARNING