# S U M M E R S T A T E O F M I N D
LIFELONG LEARNING
WHAT IS RUI UNIVERSITY?
RUI University is a multifaceted curriculum that promotes purposeful living. The program supports intellectual wellness by allowing residents to critically think and examine topics from a variety of disciplines. Residents engage with peers and visitors in discourse and work through questions collaboratively.
CLASSES
Taught by RUI University Fellows and tailored to our residents’ interests Class subjects include history, music, fine arts, culinary, wine, horticulture, environmental sustainability, and more
LEARNING LABS
Activities that build upon class subjects
Learning labs engage all different types of learning styles: visual, auditory, kinesthetic, reading, and writing
#SummerStateofMind
Dear Residents, Family, and Guests,
At RUI University, we believe lifelong learning should inspire not only the mind, but also joy, connection, and community. This summer, we invite you to embrace a true #SummerStateOfMind a season designed to spark curiosity, celebrate experience, and bring people together through meaningful conversation and engaging discovery
Featuring The Vintage Advantage, our Summer 2026 series celebrates the wisdom and perspective that enrich every stage of life through thought-provoking masterclasses, wellness conversations, historical exploration, and community-centered events designed to educate, inspire, and connect
Throughout the season, residents, family members, guests, and members of the greater community can look forward to special monthly themes and celebrations designed to inspire learning and connection.
In June, we explore Facing Alzheimer’s: Knowledge, Compassion & Hope, featuring conversations surrounding Alzheimer’s research, memory care, and the science of empathy while recognizing Father’s Day, Juneteenth, and the spirit of the Alzheimer’s Association’s Do What You Love to End ALZ® initiative.
In July, we celebrate The Intellectual Legacy of History: Patterns, Power & Progress, examining revolutions, political transformation, and the great thinkers who shaped society while honoring America’s 250th birthday and the spirit of the Fourth of July
In August, we focus on The Science of Well-Being: Designing a Life of Purpose, Vitality & Connection, exploring the neurobiology of energy, wellness, and human connection while also enjoying our annual Bistro Trivia Tournament and the final celebrations of summer.
We invite residents, family members, guests, and members of the greater community to join us throughout the summer as we celebrate learning, culture, wellness, and togetherness. These shared experiences strengthen connections across generations and make lifelong learning even more rewarding.
Our summer classes and events are open to all Whether you are returning to RUI University or joining us for the very first time, we welcome you to experience a summer filled with insight, inspiration, and celebration.
EXERCISE SCIENCE
Seated Zumba with Lesley
June 1, 2026 at 2:00 PM
June 8, 2026 at 2:00 PM
June 15, 2026 at 2:00 PM
June 22, 2026 at 2:00 PM
June 29, 2026 at 2:00 PM
July 6, 2026 at 2:00 PM
July 13, 2026 at 2:00 PM
July 20, 2026 at 2:00 PM
July 27, 2026 at 2:00 PM
August 3, 2026 at 2:00 PM
August 10, 2026 at 2:00 PM
August 17, 2026 at 2:00 PM
August 24, 2026 at 2:00 PM
August 31, 2026 at 2:00 PM
Seated Zumba offers residents a , low-impact dance fitness session where participants stay seated while moving to upbeat Latin and international music, performing gentle arm, core, and leg movements that improve coordination, flexibility, and cardiovascular health.
Lesley Kim, isa certified Group Fitness Instructor through the American Council on Exercise (ACE) and she shares her passion for fitness with others. She has taught a variety of exercise formats, and developed a special connection with her 50+ adult fitness classes.
Continuing education has been a key part of my journey, allowing me to deepen my expertise and expand my offerings:
AFAA Group Fitness Certification
ACE Senior Fitness Specialty
SilverSneakers® & SilverSneakers® FLEX Instructor
Certified Nordic Body Instructor
ACE Certified Personal Trainer
FINE ARTS
Italian Art from Florence
June 10, 2026 at 2:00 PM
Italian Art from Florence: From Piety to Portraiture - See dazzling works of beauty religious paintings, sculptural works, and portraits from medieval artwork to paintings and sculpture from the High Renaissance. .
Museum tour at Smithsonian American Art Museum
June 18, 2026 at 11:30 AM
Museum tour at Smithsonian American Art Museum : Interactive Docent Lead Tour of the Smithsonian museum tour featuring portraits of notable early Americans followed by a visit to the Presidential Gallery, where we’ll explore every U.S. president from George Washington to Donald Trump.
Famous Women Painters
August 12, 2026 at 2:00 PM
Famous Women Painters :This lecture traces the evolution of women artists from the sixteenth century to modern America, beginning with Sofonisba Anguissola and concluding with Georgia O’Keeffe, while highlighting remarkable works by Judith Leyster, Élisabeth Vigée Le Brun, Mary Cassatt, and Frida Kahlo along the way
Roshna Kapadia has a BA from Tufts University, an MA in South Asian Studies from the University of Pennsylvania, and an MA in Art History from George Mason University She has lived in the Washington DC area for 25 years.
HISTORY
Life of Dean Martin
June 1, 2026 at 3:00 PM
Life of Dean Martin : This lecture offers a compelling exploration of Dean Martin’s life and music, unraveling the journey of one of the most celebrated entertainers of the 20th century From his humble beginnings to international stardom, Martin’s career trajectory is examined, spotlighting his versatile talents as a singer, actor, and comedian.
Legacy of Thomas Jefferson
July 6, 2026 at 3:00 PM
Legacy of Thomas Jefferson : Explore the exciting times of the American Revolution and the beginnings of our Republic through the eyes of Thomas Jefferson Jefferson wrote the Declaration of Independence and was the third president of the United States
The Life of Elvis Presley
August 3, 2026 at 3:00 PM
The Life of Elvis Presley : Is the King of Rock and Roll still alive and working at a gas station in Idaho? Probably not; for one thing, he’d be 80 years old One of America’s greatest icons, Elvis’ was a true rags to riches story. His incredible singing ability, charisma and talent made him one of America’s greatest cultural icons.
Mo Better University, long admired for their exceptional music and entertainment programs, has expanded their creative excellence into the realm of lifelong learning With the establishment of Mo Better University, they now offer a rich array of high-quality lectures and programs designed to inspire, educate, and engage learners at every stage of life.
HISTORY
Changing Cuba Series
Cuba and the United States
June 4, 2026 at 11:00 AM
President Theodore Roosevelt called Cuba “That infernal little Cuban Republic.” Relations between Cuba and the United States have been filled with tension, before and after the revolution of 1959. These talks will look at the history of US-Cuban relations, how Cuban society has evolved over the years, and the changing nature of Cuba’s place among the nations of the world
Cuban Society: Before and After the Revolution
July 2, 2026 at 11:00 AM
Cuban society underwent significant transformations that reshaped its cultural, social, and economic landscape Before the revolution, Cuba was marked by a stark divide between the wealthy elite and the impoverished majority. The economy was heavily reliant on sugar exports, and the influence of foreign interests, particularly American, was pronounced in both politics and business.
Cuba and the World
August 6, 2026 at 11:00 AM
Cuba and the World will explore how Cuba has navigated its position on the global stage since gaining independence Historically, Cuba's strategic location in the Caribbean has attracted interest from major world powers, influencing its international relations and trade dynamics.
Dr. James Baer is an emeritus professor of history at Northern Virginia Community College Holding a Ph D in Latin American History from Rutgers, he has published extensively on Argentine social history and Cuban Protestants. His books include Anarchist Immigrants in Spain and Argentina and A Social History of Cuba’s Protestants: God and the Nation.
KINESIOLOGY
TAI CHI
June 5, 2026 at 10:30 AM
June 12, 2026 at 10:30 AM
June 19, 2026 at 10:30 AM
June 26, 2026 at 10:30 AM
July 3, 2026 at 10:30 AM
July 10, 2026 at 10:30 AM
July 17, 2026 at 10:30 AM
July 24, 2026 at 10:30 AM
July 31, 2026 at 10:30 AM
August 7, 2026 at 10:30 AM
August 14, 2026 at 10:30 AM
August 21, 2026 at 10:30 AM
August 28, 2026 at 10:30 AM
Participants are sitting in chairs or wheel chairs. Movements are very slow and repeated taking into account their limited mobility, and the memory deficit. With repetition, participants may be able to extend gradually the range of their movements. To anchor the practice in their memories, the instructor may sing a brief song that intends to refresh in their attention that this is the time for Tai Chi
Your Third Eye, LLC offers Tai Chi and Qi gong practice to seniors in nursing facilities and to those that are home bound. Tai Chi is described as “meditation in motion.” It is intended to help seniors achieve the following:
MUSIC HISTORY
The Origins of Mountain Dulcimer and Old Time Music
June 27, 2026 at 3:00 PM
July 11, 2026 at 3:00 PM
August 8, 2026 at 3:00 PM
Explore the rich history and timeless sound of the Mountain Dulcimer and old-time music in this engaging lecture presentation Audiences will journey through the origins of this uniquely American folk instrument, tracing its roots through Appalachian culture and early colonial traditions. Featuring traditional tunes, storytelling, and historical insight, this program highlights how old-time music helped shape community life, preserved cultural heritage, and influenced generations of American folk and bluegrass musicians.
William (Bill) Lloyd is a passionate Mountain Dulcimer instructor based in Alexandria, Virginia, offering private and group lessons, workshops, and educational programs throughout the Washington, DC metropolitan area.
Inspired by traditional music after attending the Black Mountain Music Festival in 2018, he quickly developed a deep love for the simplicity and versatility of the Mountain Dulcimer Bill is a member of the First National Dulcimer Orchestra (FNDO) and is dedicated to helping students of all ages grow as musicians. His teaching approach focuses on creating a fun, supportive, and educational environment where students can experience the joy of making music.
UNIVERSITY PROGRAMS
Juneteenth: A History of Freedom and Resilience
June 19, 2026 at 2:00 PM
This lecture explores the origins of Juneteenth, commemorating June 19, 1865, when enslaved African Americans in Texas were informed of their freedom, and examines its lasting significance in American history, culture, and the ongoing pursuit of equality.
The Intellectual Legacy of History: Patterns, Power, and Progress
July 1, 2026 at 2:00 PM
This Lecture will offer resdients a reading from the perspective of John Adams, followed by brief reflections on the Declaration of Independence and how its principles foreshadow the creation of the U S Constitution
Bistro Trivia Tournament
August 17, 2026 at 3:00 PM
Join us for a livley bistro-style trivia tournament that brings together our sister communities for an engaging evening of friendly competition, team collaboration, and shared learning, featuring a welcoming atmosphere, themed questions, and opportunities to connect over food, conversation, and community spirit.
Ishmael Dean, Life Enrichment Director
RUINFORMED
Age Well Series : The Mind Unveiled: Neuroscience of Thought & Memory- How the Brain Changes with Age and Learning
June 17, 2026 at 4:00 PM
Take your taste buds on a world tour in this dynamic culinary class celebrating the bold, vibrant world of street food From the sizzling stalls of Southeast Asia to the bustling carts of Latin America and the savory snacks of the Mediterranean, you’ll explore the cultural roots and creative flair behind some of the world’s most beloved on-the-go dishes. This class includes a live cooking demonstration, where you'll watch and learn how to recreate authentic street food favorites using accessible ingredients and techniques you can try at home. Along the way, you'll gain insight into the history, regional variations, and global influence of street cuisine
Age Well Series: Ready for Takeoff: Preparing for Travel as a Senior
July 15, 2026 at 4:00 PM
Discover how food connects us to our heritage, our memories, and one another in this heartwarming and flavorful culinary class. Food & Family Traditions invites you to explore the rich stories behind treasured family recipes and the cultural traditions they represent. Through a live cooking demonstration, you'll experience how everyday ingredients can become powerful symbols of love, celebration, and identity Learn about the origins of classic comfort foods, the role of food in family rituals, and how culinary traditions are passed down and reinvented through generations.
Age Well Series: Vision & Vitality: Eye Health, Perception & Art
August 19, 2026 at 4:00 PM
Explore the powerful role food plays in storytelling through this engaging and thoughtprovoking class that blends culinary culture with the arts. Food in Literature & Film takes you on a sensory journey through iconic scenes, characters, and narratives where meals do more than nourish they reveal emotion, identity, and connection From classic novels to contemporary films, we’ll examine how food shapes character development, symbolizes deeper themes, and brings stories to life Through lively discussion and select video clips or readings, you’ll gain new insight into how writers and filmmakers use food as a narrative device.
CULINARY
Summer Garden Bounty: Cooking with Color
June 16, 2026 at 2:00 PM
Discover how vibrant fruits, vegetables, and herbs support wellness while delighting the senses Residents will explore the nutritional benefits of colorful foods, seasonal summer produce, and garden-inspired dishes such as Ratatouille, Corn & Tomato Salad, and Fresh Basil Pesto. Through discussion and sensory experiences, participants will learn how color on the plate contributes to both health and enjoyment.
Patriotic Plates: Flavors of America
July 21, 2026 at 2:00 PM
Celebrate America's rich culinary heritage during its 250th birthday year through classic regional dishes and nostalgic food traditions Residents will explore how food tells the story of American culture, community, and family gatherings while enjoying conversations centered on BBQ Chicken Sliders, Apple Slaw, and Peach Cobbler. This session encourages storytelling, reflection, and appreciation for the diverse flavors that shape the American experience.
Spice Route: Exploring Global Seasonings
August 18, 2026 at 2:00 PM
Embark on a culinary journey around the world by discovering the history, culture, and wellness benefits of global spices and seasonings. Through dishes like Indian Dal, Moroccan Couscous, and Vietnamese Pho, residents will learn how spices connect cultures, enhance flavor, and support health This engaging discussion encourages curiosity, cultural appreciation, and sensory exploration through the aromas and traditions of international cuisine
CULINARY:UNCORKED
Uncorked World Tour- Perfecting Pinot: The Art of Wine in Oregon’s Willamette Valley
June 17, 2026 at 2:00 PM
Travel to Oregon’s renowned Willamette Valley, where cool temperatures and careful craftsmanship produce some of America’s most celebrated Pinot Noir wines. Residents will explore how climate influences flavor, discover the delicate balance that defines Pinot Noir, and learn why this region has earned international acclaim Along the way, participants will examine the relationship between tradition, sustainability, and the art of winemaking in one of North America’s premier cool-climate wine destinations.
Uncorked: West Coast-Napa
July 15, 2026 at 2:00 PM
Discover the story behind America’s most famous wine region. From mountain vineyards and rolling valley floors to the legendary Cabernet Sauvignons that helped Napa gain worldwide recognition, this session explores the geography, history, and innovation that define Napa Valley. Residents will learn how elevation shapes wine character, how the famous “Judgment of Paris” changed the wine world, and why Napa remains synonymous with excellence, hospitality, and craftsmanship
Uncorked: Australia: Barossa & Beyond: Sun-Soaked Shiraz & Sparkling Discoveries
August 19, 2026 at 2:00 PM
Journey to Australia’s celebrated Barossa Valley and beyond, where warm sunshine, historic vineyards, and innovative winemaking create wines of remarkable character Residents will explore Australia’s signature Shiraz, learn about some of the world’s oldest producing vines, and discover how climate influences wine style. The session also highlights Australia’s growing reputation for sparkling wines and its relaxed, approachable wine culture that emphasizes enjoyment, community, and exploration
HEALTH
Nature’s Rhythm: Outdoor Wellness & Renewal
June 26, 2026 at 2:00 PM
Reconnect with the restorative power of nature in this refreshing exploration of outdoor wellness Nature’s Rhythm: Outdoor Wellness & Renewal examines how fresh air, sunlight, gentle movement, and mindful time outdoors can enhance physical health, emotional wellbeing, and overall vitality. Residents will discover how spending time in nature supports balance, reduces stress, improves mood, and encourages healthy habits that nurture both body and mind
Cool, Calm & Collected: Summer Wellness Reset
July 24, 2026 at 2:00 PM
Summer offers the perfect opportunity to refresh healthy habits and embrace a balanced approach to wellness Cool, Calm & Collected: Summer Wellness Reset explores strategies for staying energized, hydrated, and active during the warmer months Through practical insights and engaging discussion, residents will learn how proper hydration, seasonal nutrition, gentle movement, and mindful self-care can help them maintain comfort, vitality, and well-being throughout the summer season.
Balance & Brilliance: A Cognitive Fitness Affair
August 28, 2026 at 2:00 PM
Keep your mind active, engaged, and thriving through the power of cognitive fitness. Balance & Brilliance: A Cognitive Fitness Affair explores the fascinating connection between physical activity, mental stimulation, social engagement, and lifelong brain health. Residents will discover practical ways to support memory, focus, creativity, and cognitive resilience while learning how everyday activities can contribute to maintaining mental sharpness and overall quality of life
SIT BACK, RELAX, + TUNE-IN
to our monthly educational webinars where we bring in new subject-matter experts each month to share their insight on a variety of topics. Scan the QR code below to register today!
RESOURCE CENTER
Go online to stay up-to-date with our monthly webinars, book recommendations, online resources, and more!
LIFELONG LEARNING