S P R I N G M A S T E
LIFELONG LEARNING
WHAT IS RUI UNIVERSITY?
RUI University is a multifaceted curriculum that promotes purposeful living. The program supports intellectual wellness by allowing residents to critically think and examine topics from a variety of disciplines. Residents engage with peers and visitors in discourse and work through questions collaboratively.
CLASSES
Taught by RUI University Fellows and tailored to our residents’ interests Class subjects include history, music, fine arts, culinary, wine, horticulture, environmental sustainability, and more
LEARNING LABS
Activities that build upon class subjects
Learning labs engage all different types of learning styles: visual, auditory, kinesthetic, reading, and writing
#SpringMasterclassSeries
Dear Residents, Family, and Guests,
At RUI University, we believe learning is a lifelong journey Our Spring Masterclass Series brings together engaging speakers, thought-provoking topics, and enriching experiences designed for curious minds and lifelong learners.
Our Spring curriculum is thoughtfully designed to spark curiosity and meaningful conversation, offering a wide range of classes and events that cater to diverse interests and perspectives From exploring emerging ideas in science and health to discovering the beauty of nature, culture, and the arts, each masterclass is crafted to educate, inspire, and delight. Whether you seek stimulating intellectual discussion, the joy of discovering something new, or simply the pleasure of gathering with others to learn, RUI University offers something special for everyone
Monthly Events to Look Forward To:
March – Science & Technology Today: Explore the innovations shaping our world while celebrating Women’s History Month, recognizing the remarkable contributions of women in science and technology, and enjoying the festive spirit of St Patrick’s Day
April – Understanding Parkinson’s: Movement, Mind & Medicine: Explore neurological health, current research, and approaches to wellness while embracing the energy of Spring Break and the renewal of the season.
May – The Power of Plants: Horticulture & Human Flourishing: Explore the connection between plants, nature, and human wellbeing through conversations on gardening, horticulture, and the environment while celebrating Mother’s Day and the beauty of spring in bloom
We are committed to fostering a welcoming and inclusive learning environment. We invite you to connect with fellow residents, family members, and guests through our programs, building a sense of community and shared purpose. These connections make the learning journey even more meaningful and rewarding #SpringMasterClassSeries at RUI University is designed to offer something for everyone.
The Art of Ireland
March 10, 2026 at 1:00 PM
We will have an overview of the history of art in Ireland A strong undercurrent of Celtic mythology, rural landscapes, and themes of national identity and political history will be covered Our painting will be influenced by Irish culture in honor of St Patrick's Day
The Castles of England
April 14, 2026 at 1:00 PM
England is home to some of the world's most famous and well-preserved castles, ranging from royal residences like Wi ndsor Castle to hitoric fortesses such a the Tower of London We will look at a variety of famous castle displayed in paintings We will create our own colorful Whimsical castle inspired by these paintings.
The Visual Art Traditions of Latin America
May 12, 2026 at 1:00 PM
Latin American art is the combined artistic expression of South America, Central America, the Caribbean, and Mexico, as well as Latin Americans living in other regions This broad culture has a rich tradition of visual art in a variety of forms. One of the hallmarks is the use of color and pattern. We will have an introductory slideshow of many of the traditional visual Arts of these traditions. Our painting will be inspired by one of these cultural styles.
Emily Basto received an MS in Art Therapy from Eastern Virginia Medical School in 2009. She has her undergraduate degree in Sociology and Anthropology. Her interest in other cultures and customs influences many of her art projects. She currently works with older adults and really enjoys this community in various settings Emily hopes to continue to promote art therapy services and highlight the many benefits
FINE ARTS
For the Love of Chocolate - For the Love of
Chocolate
March 3, 2026 at 3:00 PM
Join a talented and award winning chocolatier, Mary Griffith, to learn about the history of chocolate, where and how chocolate grows, and how it is harvested Chocolate was a popular treat during colonial times By the middle of the 18th century, hot chocolate, flavored with a variety of spices, had become a favorite drink in both Europe and America. Mary Griffith will provide some background about how this New World concoction originated and found its way into the courts of the Continent.
Calling all Chocolate Enthusiasts!
April 7, 2026 at 3:00 PM
Come join your fellow chocoholics to learn about your favorite treat. We will talk about where chocolate comes from, how it is a fruit, and famous people who were involved in the delicious history of chocolate! We’ll also explore what the cacao content of a chocolate means, how it affects your health, and how it affects the taste of the chocolate. At the end of the program, we will do a taste test to sample several chocolates to discover what makes one piece of chocolate different from another. What is the proper way to taste chocolate?
Chocolate
May 5, 2026 at 3:00 PM
Did you know that chocolate was first consumed as a drink, and not as a chocolate bar? Do you know what cacao is? And where it comes from? Learning about the different types of chocolate is fun and chocolate can be healthy if you consume the right type The amount of cacao in a piece of chocolate certainly plays a role in the health benefits, as well as changes chocolate’s flavor and depth. Where does chocolate come from? What makes one chocolate different from another? At the end, you will have the opportunity to assist in the preparation of a chocolate treat, which of course, you will also be able to take with you to enjoy!
Mary Griffith is a 1990 graduate of Christopher Newport University, with a BSBA in Management and a Communication's Certificate. She was a member of the American Marketing Association, and a student assistant in the accounting department while at CNU Mary has been a member of Alumni Society Board in the early to late 90's , and is currently serving on the ASB again, and co-chairing the Careers Committee. Mary earned her MBA from Old Dominion University in 1991, and went on to be the Director of Marketing for a software development company. In 1994, Mary started Virginia's Finest Chocolates, which was a student project in the Small Business Institute classes at CNU, and is still her project today
WELLNESS
HealthRHYTHMS Drum Circle
March 19, 2026 at 1:00 PM
The Chair One program was created for individuals who have complications standing during a fitness regimen This includes senior citizens, people with balance deficits, injuries, disabilities, or suffering from obesity. It is designed to keep individuals mobile and to ensure they remain progressive in daily function and/or recovery. This program delivers a fun, musically driven, interactive, full body workout that uplifts people through dance and fitness movements.
Chair One
April 24, 2026 at 1:00 PM
The Chair One program was created for individuals who have complications standing during a fitness regimen. This includes senior citizens, people with balance deficits, injuries, disabilities, or suffering from obesity. It is designed to keep individuals mobile and to ensure they remain progressive in daily function and/or recovery. This program delivers a fun, musically driven, interactive, full body workout that uplifts people through dance and fitness movements
World Precussion
May 18, 2026 at 1:00 PM
World Precussion Workshops Explore the rhythms of the world Select from West Africa, Middle and Far East, or Latin Rhythms Discover working together in community, increase your focus, and have fun!
Lois Reese is the founder of High Notes Rhythm and Wellness After 20 years as a classroom music teacher, it was time to move her classroom to the pool and to her church home In 2018 High Notes Music School was founded; with classes for children and youth, private lessons, and drum circles for all ages. Lois brings a vast musical background including singing with VA Opera, the VA Symphony Orchestra Chorus, VA Handbell Consort, leading church musicians of all ages, and has led numerous workshops in world percussion and handbells Lois also has a passion for helping seniors keep moving, whether it is in the water or seated in a chair. This is the core of High Notes Rhythm and Wellness, staying healthy in mind, body, and spirit.
WELLNESS
Chair One
March 16, 2026 at 2:00 PM
April 20, 2026 at 2:00 PM
May 18, 2026 at 2:00 PM
The Chair One program was created for individuals who have complications standing during a fitness regimen. This includes senior citizens, people with balance deficits, injuries, disabilities, or suffering from obesity It is designed to keep individuals mobile and to ensure they remain progressive in daily function and/or recovery This program delivers a fun, musically driven, interactive, full body workout that uplifts people through dance and fitness movements.
Lois Reese is the founder of High Notes Rhythm and Wellness After 20 years as a classroom music teacher, it was time to move her classroom to the pool and to her church home In 2018 High Notes Music School was founded; with classes for children and youth, private lessons, and drum circles for all ages. Lois brings a vast musical background including singing with VA Opera, the VA Symphony Orchestra Chorus, VA Handbell Consort, leading church musicians of all ages, and has led numerous workshops in world percussion and handbells Lois also has a passion for helping seniors keep moving, whether it is in the water or seated in a chair. This is the core of High Notes Rhythm and Wellness, staying healthy in mind, body, and spirit.
RUINFORMED
Age Well Series : Navigating Family Dynamics in Aging and Caregiving
March 18, 2026 at 4:00 PM
This discussion examines the emotional, social, and practical challenges families face as care needs evolve Learn communication techniques, boundary-setting skills, and collaborative approaches that support healthier, more harmonious caregiving relationships
Age Well Series: Parkinson's Movement, Mind, and Medicine
April 15, 2026 at 4:00 PM
A comprehensive look at the latest research, therapies, and tools that support those living with Parkinson’s Experts highlight motor and non-motor symptoms, medication advances, neuroplasticity research, and the role of exercise in maintaining function and quality of life
Age Well Series: The Power of Connections
May 20, 2026 at 4:00 PM
Join David K. Wessel, retired U.S. diplomat and acclaimed author of Choosing Sides, for a captivating session on the science and significance of human connection Drawing on his life experiences and historical storytelling, David will explore how social engagement, belonging, and meaningful relationships support healthy aging.
CULINARY
March- Coastal Cuisines: Fresh, Light & Local
March 16, 2026 at 2:00 PM
Featured Cuisine: Shrimp Ceviche, Mediterranean Grain Bowls, Grilled Asparagus
March welcomes the shift toward spring with foods inspired by the coast bright, nourishing, and connected to land and sea. Coastal cuisines emphasize freshness, balance, and simplicity, offering meals that energize the body and awaken the senses. Explore how coastal cultures celebrate seasonal ingredients, simple preparation, and natural flavors.
April-The Art of Brunch: Elevated Simplicity
April 20, 2026 at 2:00 PM
Featured Cuisine: Smoked Salmon Frittata, Berry Compote Crepes, Sparkling Mocktails
April celebrates the joy of slowing down and savoring simple pleasures Explore how thoughtful, uncomplicated foods can nourish the body, uplift the spirit, and create meaningful social connection.
May-From Farm to Fork: Seasonal Spring Greens
May 20, 2026 at 2:00 PM
Featured Cuisine: Pea Risotto, Herb-Crusted Chicken, Citrus-Dressed Arugula Salad
May celebrates renewal, growth, and the journey food takes from the earth to our plate. This session explores how seasonal foods nourish the body while connecting us to the rhythms of nature and agriculture
CULINARY:UNCORKED
March-Uncorked:
South Africa: Stellenbosch & Beyond (Sun, Soil, and Signature Varietals)
March 27, 2026 at 1:00 PM
Discover the vibrant renaissance of South African wine This session explores the coastal vineyards of Stellenbosch and surrounding regions, where ocean breezes, ancient soils, and innovative winemaking have created a dynamic modern wine culture Residents will learn about signature varietals such as Chenin Blanc and Pinotage while examining how South Africa’s history and landscape have shaped its evolving wine identity.
April-Uncorked
Soundtrack :(Music + Region Focus):The Bounty of Baja: Wine, Food & Local Life in the Guadalupe Valley
April 23, 2026 at 1:00 PM
Travel to Mexico’s emerging wine destination in the Guadalupe Valley, where creative winemakers blend Mediterranean climate conditions with bold culinary traditions. Known for expressive wines and a vibrant farm-to-table culture, Baja’s wineries celebrate the connection between music, food, and community. This session explores the region’s innovative spirit while highlighting wines that reflect its warmth, creativity, and coastal influences.
May-Uncorked France: Alsace & the Art of Aromatics
Springtime -Whites in Bloom
May 8, 2026 at 1:00 PM
Experience the elegance of Alsace, a region celebrated for its aromatic white wines and picturesque vineyards along the Rhine River Influenced by both French and German traditions, Alsace produces wines known for their fragrance, precision, and balance Residents will explore varietals such as Riesling, Gewürztraminer, and Pinot Gris while discussing how terroir, culture, and seasonality shape these distinctive wines.
HEALTH
Poise & Presence: Mindful Movement for the Soul
March 6, 2026 at 10:30 AM
Discover the calming power of moving with awareness and intention Poise & Presence: Mindful Movement for the Soul introduces the principles of mindful movement and how gentle practices such as stretching, posture awareness, and breath-focused motion can support balance, relaxation, and emotional well-being. Residents will explore how slowing down and tuning into the body can cultivate grace, confidence, and a deeper sense of calm in everyday life
Upright Elegance: Posture & Core Refinement
April 7, 2026 at 10:30 AM
Posture is more than appearance it is the foundation of comfort, balance, and confident movement Upright Elegance: Posture & Core Refinement explores how proper alignment and core strength support mobility, reduce strain on joints, and enhance overall stability Through discussion and practical insights, residents will learn simple strategies to improve posture, strengthen supportive muscles, and move with greater ease and elegance throughout daily activities.
Empowered Living: Strength with Purpose
May 6, 2026 at 10:30 AM
Strength plays an essential role in maintaining independence and confidence as we age. Empowered Living: Strength with Purpose highlights the importance of building and maintaining muscle through safe, functional exercises that support everyday activities. Residents will learn how purposeful strength training can enhance balance, improve energy, and empower them to approach daily life with resilience and vitality
