CLASS SCHEDULE WELLNESS & FITNESS MONDAY
TUESDAY
WEDNESDAY
THURSDAY
from 8:15 to 8:45 am GENTLE YOGA
from 8:15 to 8:45 am ABS & GLUTES
from 8:15 to 8:45 am BREATH YOGA
from 8:15 to 8:45 am GENTLE FITNESS
from 9 am to 10 am PILATES
from 9 am to 10 am DYNAMIC YOGA
from 9 am to 10 am PILATES
from 9 am to 10 am CARDIO TRAINING
FRIDAY
SATURDAY
SUNDAY
from 8:15 to 8:45 am BODY TRAINING
from 8:15 to 8:45 am STRETCHING
from 08:00 to 9:30 am PADDLE FITNESS* (2 pers. min)
from 9 am to 10 am RESTORATIVE YOGA
from 9 am to 10 am PILATES
*On stand-up paddle. 35€ per person, board included.
ALL COURSES MUST BE BOOKED IN ADVANCE FREE OF CHARGE. For hotel guests only FEE : €20/PERSON
Equipment provided : mat, strap, brick, cushions. Information & booking on 04 68 21 24 24 or online: www.lesbullesdemer.com