March & April 2026
Seas ns Roseville Area Senior Program Newsletter Proud to be part of Roseville Area Schools and Community Education!
What’s in This Issue?
Join Our Book Club!
Content
All are welcome to join Bookmarker Book Club with the Roseville Area Senior Program! Read the selected novels on your own ahead of time, and then join us in person for conversation and companionship at our meeting as we discuss the book.
Page
RASP Information . . . . . . . . . 2 Kris’ Corner . . . . . . . . . . . . . . . 3 Lap Swim Times . . . . . . . . . . . 4 Minnesota Birds . . . . . . . . . . . 5 Upcoming Classes . . . . . 6-7 Defensive Driving . . . . . . . . . 8 School News . . . . . . . . . . . . . .9 Groups & Activities . . . . . . 10 City of Roseville . . . . . . . . . . 11 Dementia Resources . . . . . . 12 Coloring Page . . . . . . . . . . . . . . .13 Word Find . . . . . . . . . . . . . . . 14 Flaming Spoon Menus . . . 15
Our next meeting is on Tuesday, March 24 from 9:30-11:00am at Aŋpétu Téča Education Center (Room C121)! We hope to see you there. The book that we will discuss at this meeting is: Murder on the Red River by Marcie Rendon
Home Safety Check & Fall Prevention
More on pg. 7
Stay Hydrated, Stay Healthy As we age, our bodies don’t always signal thirst as clearly, making dehydration more common than many realize. Drinking enough water helps support energy levels, digestion, joint comfort, and brain function. Proper hydration also helps maintain healthy skin and regulate body temperature! Here are 5 ideas of ways to add more water to your day: Keep a refillable water bottle nearby Drink a glass of water with every meal and snack Enjoy water-rich foods like fruits, vegetables, and soups Drink a cup of tea - choose a fun flavor! Set a gentle reminder to sip water throughout the day Staying hydrated is a simple daily habit that can make a big difference in how you feel!
rasp@isd623.org | www.isd623.org | 651-604-3520 | Mon-Fri, 8:00am - 4:00pm