This group is a welcoming space where you can connect with others who understand what you’re going through, share experiences, and learn helpful tools and resources to support your caregiving journey. Come find community, encouragement, and take a meaningful break to focus on your well-being. We’d love for you to join us!
Starting in January, we will meet on the 2nd and 4th Tuesday of each month from 1:00-2:30pm.
Mark your calendar for these upcoming meeting dates:
Tuesday, January 13, 2026
Tuesday, January 27, 2026
Tuesday, February 10, 2026
Tuesday, February 24, 2026
Find us at:
ŋpétu Téča Education Center - Room C121 1910 County Road B West Roseville, MN 55113
Community Services provides support and resources to family caregivers of older adults living in the east metro. Offerings include: • Local resource navigation for caregivers • Caregiver training and education
Memory loss caregiver support groups
The Gathering (group respite program offering
KeepYourMindSharp!
4EasyDailyHabitsforBrainHealth
Keeping your brain sharp doesn’t require big changes—even a few minutes of small daily habits can make a big long-term difference! Here are a few healthy habits that can help keep your mind bright for years to come. Which habit or activity will you try to prioritize this month?
Stay socially connected: Call or visit friends and family, join a club, say hi to a neighbor, or attend community events. Social interaction helps memory and reduces stress!
Challenge your mind: Read, do puzzles, play games, or try a new hobby. Learning new things builds brain strength!
Move your body: Walk, stretch, do gentle yoga, or chair exercises – there are many options! Physical activity improves blood flow to the brain and boosts mood. Remember to check in with your doctor on which exercises are the safest and most beneficial for your situation.
Get quality sleep and stay hydrated: Rest and proper hydration support focus and memory.
Join us for an exciting presentation about the majestic wolves of Minnesota! Learn about these incredible creatures that share our beautiful state, uncover their mysterious habits, and hear thrilling stories of their lives in the wild. Whether you're a wildlife enthusiast or just curious about the animals in your own backyard, this event promises to be an adventure! Don't miss out on this unique opportunity to get up close and personal with Minnesota's most fascinating predators!
Mondays from 12-4pm and Fridays from 10am-12pm in room C123.
PartnerBridge
Thursdays from 12:15-3:30pm in room C123. Partner Bridge is an organized game with four bridge players per table. One set of partners plays six hands of bridge with four different sets of partners. We are sometimes unable to accommodate everyone who wants to play since we need four players per table. If you would like to play Partner Bridge, call Mary Claire Lockman at 651-230-1494. The cost is $2.00/week, and you pay in class.
Stitch&Chat
Join us and socialize as you work on your current project or just come to chat! Meetings are on Fridays from 1-3pm in room C123.
ProgressiveHandandFoot
Hand and Foot is a popular variation of the rummy-type card game of Canasta. It can be described as an easier and interactive offshoot. Join us for this fun and exciting card game on Tuesdays from 1-4pm in room C123.
Men’sDiscussionGroup
A weekly informal time for men to discuss current topics of the group’s choice. Meetings are Wednesdays from 10-11:30am in room C121.
CaregiverSupportGroup
This group provides information, resources, and valuable emotional support. Starting in January, we will meet on the 2nd and 4th Tuesday from 1-2:30pm in room C121.
In partnership with Trellis, we offer in-person Medicare Counseling to help you navigate enrolling in Medicare or supplemental health insurance policies. Offered the 2nd and 4th Wednesdays of the month with appointments at 12pm, 1:15pm, and 2:30pm in room C125. Schedule an appointment online at trellisconnects.org/get-help/medicare/ or call the Senior LinkAge Line at 800-333-2433.
TopicsForum
The Forum has been meeting since the 1970’s. Currently they are meeting to discuss topics of interest and the Market. Meetings are on Fridays from 9:30-11am in room C121. If the weather is bad, meetings will be online via Zoom. For December 2025 - March 2026, we will meet only online via Zoom.
BookmarkerBookClub
Read the novel on your own, and then join us for conversation and companionship as we discuss the book from 9:30-11am in room C121! Upcoming meetings:
Tuesday,January27
The Thursday Murder Club -RichardOsman Tuesday,March24
Tax Aide is a free, confidential service provided by IRS trained and certified volunteers. Assistance available for seniors and anyone with middle to low incomes. Registration begins January 14. Please call 651-792-7006 or go online to register.
AdultTrips
Adult trips are a wonderful way to visit and enjoy fantastic places of interest. For more information about each trip offering, please visit www.cityofroseville.com/parks
GuysandDollsatChanhassenDinnerTheater: Tuesday, February 24 (register by January 25)
WisconsinGreatNorthernTrain: Thursday, March 19 (register by Feb 5)
MiainBloom: Friday, April 24 (register by March 19)
Discover what Harriet Alexander Nature Center has to offer, with an exciting winter twist! Explore extended winter exhibits and activities, engage with staff and volunteers, meet the resident animals, check out the trails, cozy up by the fireplace, and learn about future programs and events.
If you are considering air travel, check out the dementia-friendly air travel resources on the Roseville-based Dementia-Friendly Airports Working Group website. Resources on this website are valuable to all seniors, not just care partners and people living with dementia. https://tinyurl.com/DementiaTravelResources
The webpage is updated monthly with details about Dementia Support Groups and Services; Dementia-Friendly Activities; Webinars, Classes & Conferences, and more - taking place around the Twin Cities metro area and online. Our webpage is hosted by the City of Roseville. Please also see our Facebook page (Roseville MN Dementia Info) for updates. Scan this QR code with your phone to view our website!
