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ISSUE #12 | DECEMBER 2022
IN THIS
ISSUE • How to Mentally Prepare for the Holidays • The 5-Minute Equipment-Free Workout • Festive Holiday Recipes • How Losing 57 Lbs. Helped Kim L. Fit Into Her Dream Wedding Dress
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O
W
N
Y
R U O
ISSUE #12 | DECEMBER 2022
IN THIS
ISSUE • How to Mentally Prepare for the Holidays • The 5-Minute Equipment-Free Workout • Festive Holiday Recipes • How Losing 57 Lbs. Helped Kim L. Fit Into Her Dream Wedding Dress