March 21 Easter Extravaganza Visit frazer.church/events for info!
March 29 Palm Sunday
8:30 & 11 AM Services • Worship Center
April 1-5 Stations of the Cross Visit frazer.church/events for info! Via Crucis disponible en Español
April 3 Good Friday 7 PM Service • Worship Center
April 5 Easter Sunday
BAPTIST MEDICAL CENTER SOUTH
6,000+
TEAM MEMBERS ACROSS CENTRAL ALABAMA, AND GROWING THE
7 OF TRAUMA %
OF STROKE PATIENTS i IN THE REGION HAPPEN @ BIRTHS WE CARE FOR CASES IN CENTRAL ALABAMA ARE TREATED @
BAPTIST MEDICAL CENTERS EAST AND SOUTH
MORE THAN % % OF AREA
LARGEST COMPREHENSIVE Cancer Center 2020-2025
NAMED ONE OF FORBES’ BEST-IN-STATE EMPLOYERS FOR ALABAMA
When it matters most, more people choose Central Alabama’s leading healthcare provider.
From life-saving trauma care to life-giving maternity services, Baptist Health is trusted by more families, more patients, and more providers across Central Alabama. We lead in the moments that matter— because our people serve with skill, compassion, and purpose. In every hospital, every hallway, every delivery room, and trauma bay, our team shows up with unwavering commitment.
We don’t just care for the community—we are the community, and that’s why we’re here for life.
BaptistFirst.org
We invite her to reconnect with nature, while enjoying
• Arts & Crafts • CIT Program • Campfires every night
• Riverview Refinement & More!
Contents March 2026
Dinner Recipe: Bang Bang Shrimp Pasta
Event: Autism Crawfish Boil
Event: Prattville Cruise-In
Event: Shakespeare's Much Ado About Nothing at ASF
Event: Caregiver of the Month
Event: Wilson Pickett Arts and Music Festival
Event: Mrs. Doubtfire at Gogue Performing Arts
Event: 69th Annual SLE Rodeo Exhibition
Event: Shen Yun at MPAC
Event: Christopher Cross in Concert at MPAC
Word Search Contest
Moore Wealth Management
Publisher’s Letter
A Larger Life
Founder Jim Watson (1950-2024)
Publisher Jason Watson
334.328.5189 cell/text jason@riverregionboom.com
Editor
DeAnne Watson
334.462.0225 cell/text
Contributing Writers
Jeff Barganier
Kimberly Blaker
Greg Budell
Archie Grumbleton
Cheryl Maguire
Susan Moore
Cover Photography
Photography by DiAnna Paulk
photographybydiannapaulk.com
Advertising
Jason Watson, 334.328.5189 jason@riverregionboom.com
March has a way of turning the lights on.
The days stretch a little longer. The air softens. And suddenly we start noticing things we somehow ignored all winter — dust on the baseboards, clutter in the garage, and sometimes… clutter in our own head and heart.
If you’ve ever started a “simple” spring-cleaning project and ended up sitting on the floor surrounded by extension cords, old memories, and a sneezing fit strong enough to qualify as cardio — you’re not alone. Our Grumpy But Grateful columnist says it best: spring cleaning doesn’t just organize your shelves… it has a way of ambushing your memories. And maybe that’s part of the gift of this season. The light exposes what’s there — so we can decide what still belongs and what needs to go.
That theme of clearing space for what matters runs straight through this month’s issue.
Our March cover story features Bea Forniss, and I’m grateful for the way her life reminds us that purpose doesn’t have an expiration date. As Bea approaches 75, she’s still showing up with strength, faith, generosity, and a deep commitment to lifting others. From humble beginnings in Pritchard to leadership in education, economic development, and community-building, her story is packed with something our culture is starving for: steady, joyful, service-minded leadership. She doesn’t just talk about legacy — she lives it. And her words will stick with you: “Every day is a gift—an opportunity to help someone, encourage someone, or inspire someone to rise to their best.”
Then, in our feature, The Outrage Loop, we tackle something many of us feel but rarely name. We live in a time when “staying informed” can quietly become staying inflamed. The news is no longer something we consume — it can become something we live inside. And the result isn’t usually greater wisdom… it’s often shorter patience, tighter relationships, and a smaller life.
That article isn’t political — it’s personal. It’s about agency, peace of mind, and reclaiming your attention for the world you can actually touch: your family, your neighbors, your church, your community. Because here’s the truth: being informed does not require being emotionally hijacked.
And finally, Greg Budell takes us back to something simple and good — the love of the game — in his Boomtown column about baseball returning and the passing of Bill Mazeroski. It’s funny, nostalgic, and surprisingly meaningful. Because whether it’s baseball, family, faith, or friendship… most of us are still chasing the same thing we were chasing when we were kids: a life that matters, and moments we’ll never forget.
That’s what I hope this issue gives you.
A little laugh. A little clarity. And maybe a fresh reminder that the best way to “age well” isn’t just to live longer — it’s to live larger.
Open the windows. Let the light in. Keep what matters. Let the rest go.
And if you know someone who would make a great cover profile for a future issue, email me anytime at jason@riverregionboom.com.
The mission of BOOM! is to serve the folks of the River Region age 50 plus with information and ideas to inspire new experiences, better quality of life
Montgomery Botanical Gardens Installs Gate for New Pedestrian Entrance
The board of directors for the Montgomery Botanical Gardens is proud to announce that the new gate has been fabricated and installed in the new Pedestrian Entrance on Forest Avenue. Cole Turner of Turner Fabrications constructed the gates as well as the arched sign above. As was shared during the official ribboncutting for the entrance, the location of this entrance provides convenient and safer access for visitors to the gardens. It is an especially useful benefit to people connected to Jackson Hospital, staff, patients, families, etc., who can now easily enter the gardens and enjoy a time of respite and beauty without having to drive a vehicle into the park. The gate will be locked and unlocked on the same schedule as the vehicle entrances to Oak Park.
Plantings around this entrance and pathways to guide your walk are planned for 2026. This entrance opens into Phase II of MBG, where the first half of the Japanese Maple Garden donated
by Mr. Lee Moore was installed last year. Installation of the second half of this garden is planned for 2026. This Japanese Maple Garden softly winds around the existing large trees. Camellias donated by Mr. John Davy of Milton, Florida, are also planted among the Maples, along with the beginnings of the Hosta Garden donated by the Jasmine Garden Club.
Plans for 2026 also include installing the Janney-Crane Fountain in an appropriate location in Phase II. When the fountain is installed and operational, and the pathways, plantings, and seating are in place, they will enhance the relaxing and natural beauty in this part of the gardens that will be available to those who enter and visit.
So, plan your next visit to the Montgomery Botanical Gardens soon, to both Phase I and Phase II. Soon we will see the green shoots of the thousands of Daffodil Bulbs show their new life that were planted in the fall. These bulbs
were provided by the Montgomery Clean City Commission and will soon provide a marvelous palette of golden yellow blossoms for all to enjoy. The MBG board of directors and the committed volunteers who have created and maintain the gardens look forward to everyone in the river region visiting and enjoying the gardens in all seasons.
Easy Bang Bang Shrimp Pasta
Ingredients:
8 ounces spaghetti
8 ounces medium shrimp, peeled and deveined
1 tablespoon olive oil
3 cloves garlic, minced
1 teaspoon smoked paprika, or more, to taste
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh parsley leaves
For the sauce:
½ cup mayonnaise or greek yogurt
¼ cup Thai sweet chili sauce
2 cloves garlic, pressed
Juice of 1/2 lime, or more, to taste
1 teaspoon Sriracha, optional
Pinch of crushed red pepper flakes
Instructions:
To make the sauce, whisk together mayonnaise, Thai sweet chili sauce, garlic, lime juice, Sriracha and red pepper flakes; set aside.
In a large pot of boiling salted water, cook pasta according to package instructions; drain well.
Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
Place shrimp onto the prepared baking sheet. Add olive oil, garlic, paprika, salt and pepper, to taste, and gently toss to combine. Place into oven and roast just until pink, firm and cooked through, about 6-8 minutes. Remove from oven and set aside.
In a large bowl, combine pasta, shrimp and mayonnaise mixture. Serve immediately, garnished with parsley.
The favorite bang bang shrimp is turned into one of the creamiest, easiest pasta dishes of all!
Travel Experiences with Jeff Barganier
Photography provided by Jeff Barganier
Go Live Life
Some nights, my mind drifts back over years of travel and features I’ve written for BOOM! I’m often astounded that so few people have heard of the places I’ve written about. But I shouldn’t be surprised. Before I ventured out and explored, I’d scarcely heard of them myself. For this feature, I’d like to reminisce about a few remarkable adventures in hopes that many of you— who have read this column for years— may be moved to put your cell phones away and go live life … before it’s too late. Life is short. Take your spouse, your kids, your grands, or your significant other, and go somewhere exotic. Feel alive, away from the mundane world we all tend to become ensconced in. Sunsets, alone, are worth a stint in the great outdoors. And, remember, learning is a precious and gratifying byproduct of travel.
My first piece submitted to BOOM! concerned an impromptu solo bike ride on Alabama’s Chief Ladiga Trail. Starting in Anniston, the trail ends in Smyrna, Georgia, becoming the Silver Comet Trail at the Georgia line. It’s a beautiful paved path over an old railway route. I purchased a bike, made some practice runs, and hit the trail, just like that. It’s my favorite way to go live life. Just go. Don’t think yourself out of it. Something I never mentioned about this trip in the original story was an encounter I had about 30 miles out on the trail in Georgia. This will really inspire you. LOL.
From behind, I approached four large men strolling side-by-side on the trail. It seemed strange, these four guys in the middle of nowhere, aimlessly sauntering along.
I don’t really recommend biking a trail alone. There’s security in numbers. I was by myself. But armed.
It seems that lawlessness is on the rise these days as the hearts of many grow cold.
Incidents on the Chief Ladiga Trail are few and far between. But I’ve heard that women have been accosted and people murdered along this gorgeous trail. As I advanced toward these men, I calculated they would not hear me coming. I kept my speed steady, my approach as silent as possible. About five yards from them, I stood up, hit the pedals hard, and powered straight through the middle two, accelerating to 20 miles per hour, startling them. I shouted buenos dias! as I raced pass. Luckily, I didn’t encounter them on the return trip.
Monte Sano is a mountain overlooking Huntsville. If you’re a cat lover, you’ll love this story. Monte Sano means “mountain of health.” And there
are some healthy cats up there. The park spans 2,140 acres with miles of hiking and biking trails, and has spectacular vistas from its summit.
I snapped a photo from my hammock of the sun’s rays forming a cross through the trees. This delightful phenomenon lasted a mere split second.
Late into the night, I was having trouble sleeping. From my hammock, I used my small flashlight to survey the darkness. As I gazed into the black woods, I saw a tiny light—sort of like a firefly—in the distance. The light zigzagged: left, then right, then left, and soon became two tiny lights. Eyes. Like burning embers. The embers meandered closer, occasionally disappearing behind a tree. The eyes stopped within a yard of me and, although I aimed my beam directly at them, I saw no body. Only the creepy embers. My sense was: This is not a small animal. My hammock had mosquito netting and a tarp over it. I must have appeared like a large something-or-other to the creature. It passed behind me and, to my complete bewilderment, disappeared. I figured
Monte Sano sunset
Cumberland Island sunrise
Chief Ladiga Trail
if it was going to eat me, it would have attacked already; so, I zipped my sleeping bag over my head and drifted off to sleep.
First light, I emerged to find large cat paw prints all over my car. There were cans of sardines in the trunk ... and maybe an open one. Can you blame the kitty?
Cumberland Island sits off Georgia’s coast at the intersection of history and wildlife. After the American Revolution, Nathanael Greene, Washington’s most trusted general, built a home there called Dungeness. A hundred years later, during America’s Gilded Age, Thomas Carnegie and family made the island their
Ruins of Dungeness on Cumberland Island Alabama Herb Society Presents the 29th Annual
playground. Carnegie built a home on the ruins of Dungeness. When the Carnegies eventually abandoned the island, they left their horses and other animals to fend for themselves. Today, wild horses are omnipresent, as are wild pigs and every other critter imaginable.
The island is beautiful and mysterious. To get there, one must take a ferry from the quaint seacoast village of St. Marys. The ferry makes a couple of trips over and back per day. See: www. Cumberlandislandferry.com
Most campsites are an easy stroll to the beach. Watching the sun rise out of the Atlantic Ocean is priceless. Indeed, Cumberland Island is a photographer’s paradise.
Some observations: Camping reservations are required through the National Park Service. If camping, plan on being well-provisioned with food and
Herb Day
On Earth Day
Herb of the Year: Turmeric Saturday, April 18, 2026 8 a.m. until 3 p.m.
water. I camped two summer nights on the island in record heat and became dangerously dehydrated. Don’t make that mistake. Campsites are primitive. Restrooms and showers are within walking distance of sites. Don’t try and pat the horses. They bite. But they’ll pass right by you and not bother you if you’ll oblige them the same courtesy. I took my mountain bike with its fat tires. Skinny road tires are totally inadequate for the thick, fine sand.
Now, hurry up! Go live life! Many blessings.
Jeff Barganier is a novelist, travel writer and speaker. He travels far and wide upon the slightest excuse for something interesting to write about. His novels include Lawson’s Bluff (2021); The Slash Brokers (1998). He also manages Cindy Barganier Interiors LLC at The Waters in Pike Road, Alabama. Contact Jeff at Jeffbarganier@knology.net. You may print out his features at www.jeffbarganier. com and take them with you when you travel!
A couple I know bought a car without asking for help. That was a mistake. After decades of buying cars, they thought they knew how to avoid getting scammed. But now that they are in their 80s, their negotiating skills aren't what they used to be, and they ended up buying an unnecessary extended warranty and overpaying for the car.
Two experts have shared their tips to help you avoid getting scammed the next time your purchase a car.
Do Your Research
The more you know about a car's price and the features you actually need, the less likely you are to buy one you don't need. "Every consumer, no matter their age, needs to do their homework," says Melanie McGovern, public relations director for the Better Business Bureau (BBB). She explains that this knowledge helps you advocate for yourself at the dealership and avoid getting "sucked into deals, steals or sales tactics while you're there."
Automotive expert Lauren Fix also emphasizes preparing before you step onto the lot. "If you don't have a computer or don't know how to use YouTube, ask a neighbor or a friend," she suggests. On her YouTube channel Car Coach Reports she offers tips and detailed car reviews. As a former dealer trainer, she knows the tricks they might use to pressure you into buying unnecessary options.
Read Dealership Reviews and Check BBB Scam Tracker
After the couple's negative experience, I checked multiple websites for reviews and learned they weren't the only ones who had a horrible time with that dealership. Before you buy
a car, read online reviews on several sites like BBB, Google and Kelley Blue Book and pay attention to how the dealership responds to complaints. "We always tell people, don't look at complaints as a negative; look at them as an opportunity to see how they'll handle customer service," says McGovern.
She also recommends using BBB Scam Tracker to learn about the latest scams involving cars and other categories.
Bring a Neutral Party for the Purchase
The couple I know got caught up in the emotion of buying a new car, and the dealership took full advantage of them. If I had been there, I could have pointed out that while they did require a replacement, it didn't have to happen that day. "It's stressful for some people, because they don't like to negotiate," says Fix.
"The tricksters [salespeople] are really good at this business, and they know just what to say to get you thinking, 'Yeah, you're right,'" explains Fix. They especially know how to do this when you feel the pressure of needing a new car. "You need to be aware of it as a consumer, not to get tricked," she says. An impartial companion can help to prevent you from being pressured into a purchase you don't want or need.
If that's not an option, McGovern suggests showing up with a folder containing all of your research. This signals to the salesperson that you are prepared. "That makes you not only a better consumer, but better armed at the dealership when it comes to negotiating," she says.
Don't Purchase an Extended Warranty
The dealership pressured the couple I know into buying an extended warranty they didn't need. If this happens to you, you should be able to cancel it later as they did. According to the experts, extended warranties are unnecessary.
"If you buy new, the vehicle has a warranty," says McGovern. She recommends firmly saying you aren't interested and, if needed, walking away from the sale.
Fix agrees. "It really upsets me that people are tricked to buy these extended warranties. I don't like any of them."
Instead of buying one, she suggests putting aside $100 a month in an envelope or drawer. "If you did that, you'd have $1,200 at the end of the year," which you could use for repairs once the original warranty expires, usually after three years for most cars.
Fix also notes that dealers push these warranties because they earn a commission from the companies that sell them. "Their job is to upsell you into something you don't need," she says. "Some of [these companies] have been sued by the federal government, many have gone out of business, and there is not one I would recommend."
She also adds that if you don't plan to put many miles on the car, an extended warranty would probably be unnecessary once the manufacturer's coverage ends.
Be Willing to Walk Away
The couple I know went into the dealership determined to buy a car that day. According to the experts, that was their biggest mistake. Instead, they recommended doing the opposite: plan to walk away. Give yourself time to think about the purchase and compare offers from other dealerships.
McGovern suggests going in with a plan and a clear exit strategy. She recommends saying, "I'm going to take this information home and think about it." And if a salesperson insists that a deal is "only good today," she advises stepping back. "Go home, look at your options. There is no harm in shopping around, especially when it comes to a big purchase like a vehicle."
If the couple I know had walked away, I could have told them to try another dealership and even gone with them to make the purchase. Hopefully their experience can help you realize that with a little preparation and confidence, you'll avoid getting scammed the next time you shop for a car.
Geographic, The Washington Post, The Boston Globe, Parents Magazine, AARP, Healthline, Success Magazine and many other publications.
Cheryl Maguire holds a Master of Counseling Psychology degree. She is married and is the mother of twins and a daughter. Her writing has been published in The New York Times, National
Back Row L to R: Linda Browder, Sally Byrd, Anna Kate Bowen, Lynn Peck
That Guy (Baseball is Back)
A man named Bill Mazeroski died late last month.
Some BOOMers will know the name. He was 89.
Mazeroski was a Hall of Fame second baseman for Pittsburgh’s Pirates.
He was a very good- not great- player, but is remembered for one game, one moment, and that moment is the single fantasy of every kid who has played baseball.
The game is tied. It is the bottom of the 9th inning, and you can end the game and win the World Series with one swing. The announcer in our mind’s eye calls the play: “It’s a long fly ball. Back, back, back“HOME RUN! It’s over!”
Mazeroski is the only player in a century and a quarter of modern Major League Baseball to have accomplished the dream.
Baseball was life in Chicago growing up.
When I posted Mazeroski’s passing on Facebook, few took note. That home run he hit in October 1960 is my earliest baseball memory. Back then, the World Series games were all played during the day. I remember rushing home from school to watch the end of Game 7 with my buddies. We all expected the Yankees to win it because, well, they were the Yankees, a mythical team that had legends like Mickey Mantle, Roger Maris, AND Yogi Berra. The Pirates were a fluke team that had one of those special years.
featured two teams engaged in a crazy game. We tuned in just in time to see the Yankees- on the brink of defeat- come back with 2 runs in the top of the 9th inning to tie the game.
Mazeroski came to the plate in the bottom of the 9th. The entire situation was SO unlikely. The mighty Yankees had won 3 of the first 6 games in blowout fashion. They dominated 16-3, 10-0, and 12-0. Somehow, the Pirates managed to win the other 3 by close scores.
In this wild game 7, both teams had their offenses rolling in a see-saw affair that saw the Yankees come from 2 runs down to tie it in the top of the 9th/, 9-9. Up comes Maz.
He was not known as a power hitter. Maz hit 11 homers during the 1960 season. Fans at Forbes Field that afternoonand the tens of millions watching on TV- thought he might get on base to be driven in by one of Pittsburgh’s better hitters.
The first pitch was a ball.
But this particular baseball after-school special- the last game of the season before another long, cold Chicago winter
Yankee pitcher Ralph Terry threw the next pitch into history. Mazeroski, all 5
feet and 7 inches of him, swung hard at the next one and clobbered it. Faded film from that game shows the great Yogi Berra travelling back towards the vinecovered left field wall, figuring there was “no way” the diminutive Pirate second baseman had just won it all with one swing.
But he had.
David just hit the ball over 420 feet, and Goliath collapsed as he rounded the bases.
Maz was 89 when he left this world, so the math says he was 23 when he hit baseball’s only World Series “walkoff” home run. He ran the bases like an excited child filled with unrestrained glee- his right arm, cap in hand, rotating in circles because the energy of the moment had to manifest somewhere. Today, Maz’s joy is manifested in a statue outside Pittsburgh’s PNC Park.
Forbes Field is long gone. Just days before Mazeroski’s death, a big-time pitcher for that same Pirates team- Elroy Face, had passed at 93. Odd timing. Both men had 66 years to re-celebrate The Home Run.
I never had the pleasure of meeting Bill Mazeroski. I would have asked the same
Mazeroski statue
Bill Mazeroski becomes That Guy.
question he was asked thousands of times over the years.
“What was it like to live that moment? Your teammates went crazy. So did the fans at the park. You did it. You sent the Yankees home in tears (true)! Your entire city will love you forever! What’s it like to be that guy?”
We all wanted to be that guy when we were kids. The thrill. The adoration.
Baseball resumes this month. You can have the Super Bowl. You can have the Olympics. As MLB 2026 launches, though, a dark cloud looms at the season’s conclusion.
Labor strife.
Please don’t call playing a game “labor”. Mega-millionaire players and billionaire owners have to work out a new agreement, and both sides are digging in. Screw the fans.
When Bill Mazeroski played the 1960 season, he was paid about $12,000- an
entire year’s worth of games for what today’s players make in one at-bat. His game-winning home run guaranteed a World Series winner’s check for $8,714.
That extra money was a big deal.
All I know is that owners and players should figure it out. There’s enough revenue in Major League Baseball for everyone to be happy.
LA Dodger superstar Shohei
baseball pedigree
Otani will make $70 million for the upcoming season. He’s the Babe Ruth of this era. Great as he is, however, he will never be “that guy” unless he’s given a moment like Mazeroski was and delivers. All the money in the world can’t buy that.
So, as the weather warms and the season unfolds, I hope they work it out behind the scenes. Do it for Bill, and Elroy, and me, and every kid who imagined himself in the bottom of the 9th inning with a chance to win the game.
Do it for the love of the game. Play ball!
Greg Budell has lived in Montgomery for 20 years. A 50+ year veteran of radio, TV and writing, Greg hosts the Newstalk 93.1FM Morning Show with Rich Thomas and Jay Scott, 6-9 AM Monday - Friday. He returns weekday afternoons from 3-6 PM for Happy Hour with Pamela Dubuque and a variety of sidekicks. His favorite topic is life! Greg can be reached at gregbudell@aol.com.
Greg's
More Alabamians Now Qualify for Prescription Drug Savings
There’s good news for Alabamians living with limited income and resources. The Medicare Extra Help program—also known as LIS—expanded in 2025. If your income is below 150% of the federal poverty level, you may now qualify for full Extra Help benefits.
This means you could pay lower or no premiums, reduced Part D drug copays and reduced or no Part D deductible for your prescriptions. Many people don’t realize they’re eligible—so it’s worth checking.
For example, in 2025, individuals earning less than $23,475 per year (or couples earning less than $31,725 per year) may qualify as long as your assets are below the specified limits. You could save hundreds of dollars each year on the medications you rely on!
To see if you qualify for Extra Help, call: The Social Security Administration at 1-800-772-1213, between 8 a.m. and 7 p.m., Monday through Friday. TTY users should call 1-800-325-0778.
Choose a Medicare plan with confidence.
Medicare can be complex, and it’s normal to feel uncertain with so many parts and plans to consider. Blue Cross and Blue Shield of Alabama understands this and offers Medicare plans grounded in decades of experience and trust. For generations, Blue Cross has been a steady partner for individuals and families, providing coverage that gives you confidence and peace of mind as you navigate your healthcare choices. With a name you can depend on, you can feel secure making important decisions about your health.
Understanding Medicare: One Part at a Time
Medicare is divided into four parts, each covering specific services:
Part A and Part B are provided through the U.S. government and are referred to as Original Medicare.
Part A Hospital Insurance: Covers inpatient hospital stays, care in a skilled nursing facility, hospice care and some home health care
Part B Medical Insurance: Covers certain doctors’ services, outpatient care, medical supplies and preventive services
Part C and Part D are offered through Medicare-approved private insurance carriers, like Blue Cross and Blue Shield of Alabama.
Part C Medicare Advantage: Includes all benefits and services covered under Original Medicare, and typically includes Medicare prescription drug coverage (Part D) as part of the plan
Part D Prescription Drug Plan: Adds prescription drug coverage to Original Medicare and some Medicare Cost Plans, Medicare Private-Fee-for-Service Plans and Medicare Medical Savings Account Plans
Medicare Supplement (Medigap) Plans are not part of Medicare but help cover gaps in Original Medicare, including hospital and medical deductibles, copays and coinsurance. They do not include prescription drug coverage.
When can you enroll in Medicare Coverage?
INITIAL ENROLLMENT PERIOD (IEP)
ANNUAL ENROLLMENT PERIOD (AEP)
MEDICARE ADVANTAGE OPEN ENROLLMENT PERIOD (MAOEP)
3 MONTHS BEFORE October 15 December 7 January 1 March 31 3 MONTHS AFTER through through
This is the seven-month window surrounding your 65th birthday when you can first enroll in Original Medicare (Part A and/ or Part B) and additional coverage.
From October 15 through December 7, you can review and make changes to your Medicare coverage, including changing or enrolling in a Medicare Advantage plan or swapping from Medicare Advantage to a Medigap plan.
From January 1 through March 31, if you are enrolled in a Medicare Advantage plan, you can make a one-time election to switch to another Medicare Advantage plan or to Original Medicare. If you enroll in Original Medicare, you may also purchase a Medicare Supplement and/or a Prescription Drug Plan.
SPECIAL ENROLLMENT PERIOD (SEP)
After certain events
After certain events, such as a recent move outside of your plan’s service area or losing your employer or union coverage, you may be eligible for a Special Enrollment Period.
Designed for Alabamians by Alabamians
With 90 years of experience, Blue Cross and Blue Shield of Alabama offers trusted healthcare coverage. Our extensive network includes 90% of doctors and 100% of hospitals in Alabama,1 providing access to top-tier care statewide. We offer comprehensive plans that cover medical expenses, prescription drugs and include additional benefits like dental, vision and hearing.
Our commitment to quality is reflected in high customer satisfaction and ratings, with Blue Advantage plans earning 5 stars for “Member Experience with Health Plan” and 4 stars overall in 2025.2 Our emphasis on customer service ensures you’re never alone in navigating your healthcare options.
Choosing Blue Cross means peace of mind, with local resources and straightforward plans designed to make your Medicare journey simple and easy.
Simplified Plan Options
Recognizing that each individual has unique healthcare needs, Blue Cross provides a range of plan options to help you find the right fit.
If you want freedom of choice and many extras included, consider Blue Advantage® (PPO). It’s a Medicare Part C plan that provides both medical and prescription drug benefits, and it’s an excellent option if you want one easy-to-use plan with comprehensive coverage.
With Blue Advantage (PPO), you get:
• Choice of plans, including a $0 monthly premium option
• $0 Primary Care Physician (PCP) copay, depending on plan selection
• Prescription drug copays as low as $0, depending on plan selection
If you want to lower your out-of-pocket costs while keeping Original Medicare, consider C PlusSM. It’s a Medicare Select plan that helps cover the costs Original Medicare doesn’t — like deductibles, copays and coinsurance — so you pay less when you get care.
With C Plus, you get:
• No referrals needed to see specialists
• Use any doctor or hospital accepting Medicare, even out of state
• No underwriting restrictions or penalties, unlike many other carriers
If you want simple and easy stand-alone prescription drug coverage, consider BlueRxSM (PDP). It’s a Medicare-approved Part D plan from Blue Cross and Blue Shield of Alabama that helps cover the cost of your medications.
With BlueRx, you get:
• Drug copays as low as $0, depending on plan selection
• Coverage for Medicare-approved generic, brand-name and specialty drugs
• A large selection of network pharmacies in Alabama and over 55,000 pharmacies nationwide
Blue Advantage® is a PPO and BlueRxSM is a PDP with a Medicare contract. Enrollment in Blue Advantage (PPO) and BlueRx (PDP) depends on contract renewal. Blue Advantage (PPO) and BlueRx (PDP) are provided by Blue Cross and Blue Shield of Alabama, an independent licensee of the Blue Cross and Blue Shield Association. This is a solicitation of insurance. Contact may be made by an issuer or insurance producer. C PlusSM is a Medicare Select Plan and is a private insurance plan regulated by the Alabama Department of Insurance. It is not connected to or endorsed by the U.S. government or the federal Medicare program.
1 Doctors refers to Medicare participating providers. Source: BCBSALMedicare.com/WhyBCBSAL
2 Every year, Medicare evaluates plans based on a 5 star rating system. Source: BCBSALMedicare.com/WhyBCBSAL
3 For accommodations of persons with special needs at meetings, call 1-888-246-7023 (TTY 711).
4 We are available Monday – Friday, 8 a.m. – 8 p.m. CST. From October 1 to March 31, the hours of operation are Monday – Sunday, 8 a.m. – 8 p.m. CST. You may be required to leave a message for calls made after hours, weekends and holidays. Calls will be returned the next business day.
How to Choose the Right Plan for You
Choosing the right Medicare plan is an important decision, and it’s essential to think about several factors to make sure it meets your needs. Here are some things to consider as you make your choice:
Network Coverage: Is your doctor in the plan’s network? If they are not in network, how much will it cost to see them?
Benefits of Medicare Advantage Plans
Medicare Advantage plans, like those offered by Blue Cross, combine the benefits of Original Medicare with additional coverage options. These plans often include prescription drug coverage, vision, hearing and dental care.
By choosing a Medicare Advantage plan, you can simplify your healthcare experience by having one comprehensive plan that covers a wide range of services.
Prescription Costs: What will your prescription costs be? Understanding the out-of-pocket expenses for your medications is essential in choosing the right plan.
Monthly Costs: What are your overall monthly expenses? Consider the premiums, copays and any other expenses that will be part of your budget.
Travel Coverage: Are you covered when you travel? For those who travel frequently, ensuring that your healthcare plan provides coverage outside your local area is important.
Medicare Advantage plans are designed to provide more coverage than Original Medicare alone. This holistic approach to healthcare provides access to a wide range of services that support both your medical needs and overall well-being.
Take the Next Step
Understanding the different parts of Medicare and their benefits can help you choose the right plan for your needs. Blue Cross offers support and guidance to help you navigate this important decision. With a variety of plan options and dedicated customer service, you can find affordable coverage that suits you.
For personalized advice, sign up for a meeting3 with a local advisor. Our advisors can assist you in exploring your choices and selecting a plan that fits your needs.
Let Blue work for you.
Extra Benefits: Are there extra benefits like dental, vision and hearing? The additional coverage can add significant value to your healthcare plan.
To choose the right plan, assess your current and future healthcare needs. Consider your medical conditions and potential health changes that may require more coverage. By carefully evaluating these factors, you can select a plan that offers the best combination of coverage and cost.
To get more information or talk to a local advisor, call 1-855-978-5239 (TTY 711) or visit BCBSALMedicare.com/BA3, 8 a.m. – 8 p.m. CST.4
There was a time when the news occupied a defined place in our day. We unfolded the morning paper at the kitchen table. We watched the evening broadcast. We absorbed what had happened, maybe disagreed with an opinion column, and then moved on to dinner, family, church, work, neighbors. Being informed did not require being emotionally activated. You could care deeply about the world and still feel settled inside it. Many in the 50+ generation remember that rhythm.
Somewhere along the way, the rhythm changed.
Today, information rarely just informs. It competes. It provokes. It insists. It follows us from television to phone to tablet to social feed. It is no longer confined to a morning paper or a nightly broadcast. It is ambient — always present, always available, always ready to stir. And the primary fuel keeping it alive is outrage.
This isn’t about political affiliation. It isn’t about which network or which side. It’s about mental health, human design, and the quiet ways our daily lives are being shaped by systems that benefit when we stay emotionally activated.
When Information
Became Immersion
Modern media operates inside what’s called the attention economy. Attention equals revenue. The longer we stay engaged, the more valuable we become. Calm doesn’t hold attention particularly well. Nuance doesn’t spread quickly. Anger does.
So headlines sharpen. Language intensifies. Stories are framed not merely as events, but as existential threats. There is always urgency. There is always a villain. There is always something at stake that demands our emotional participation.
It is important to say clearly: this dynamic is structural. It is not confined to one ideology. Outrage performs well across the spectrum. It generates clicks, shares, subscriptions, ratings. It keeps us returning.
Over time, something subtle but powerful happens. Awareness turns into repetition. Repetition turns into fixation. Fixation turns into habit. We no longer consume information. We live inside it.
The Psychology of the Loop
Counselors use a word for repetitive, unresolved thought patterns: rumination. Rumination occurs when the mind circles the same concerns again and again without moving toward resolution. In personal life, it often shows up as anxiety. It is one of the most common reasons people seek counseling. When someone says, “I can’t stop thinking about this,” what they are often describing is a loop.
Healthy cognition has exits. We encounter a problem and either take action or release it. We fix what is within
reach. We entrust what is not. The nervous system calms when it receives the signal that something has been addressed or safely set down.
But what happens when the stimulus never stops?
The modern news environment has perfected a version of rumination on a societal scale. The same themes repeat daily. Emotional intensity remains high. Our individual ability to influence those themes remains limited. There is rarely an off-ramp.
The brain never hears, “You’ve done what you can.” Instead, it hears, “Stay alert.” “Anger is meant to move us toward action. When it has nowhere to go, it turns into agitation.”
Over time, that combination has consequences. Anger without agency does not strengthen character. It narrows it. It tightens posture. It shortens patience. It subtly trains us to scan for threat rather than possibility.
Imagine sitting in a counseling office and saying, “I think about these problems every day. I feel angrier the more I think about them. I can’t do much to change them, but I keep consuming information that keeps me upset.”
A thoughtful counselor would not encourage you to increase your exposure. They would gently explore boundaries, agency, and where your energy can be used constructively.
Yet when this same pattern shows up around public issues, we often rebrand it as responsibility. We tell ourselves we are staying informed. We tell ourselves caring requires constant immersion. But patterns that drive people to counseling do not become healthy simply because they involve national headlines.
The Missing Word: Agency
At the center of this conversation is a word we rarely use: agency. Agency is your real ability to take meaningful action. When information increases agency, it clarifies where you can respond. It points toward local engagement, personal responsibility, or concrete steps. It helps you move.
When information decreases agency, it raises emotional temperature while lowering practical influence. You feel invested but immobilized. Engaged but powerless.
Many of us have noticed something in ourselves over the past decade. We are quicker to react. Quicker to categorize. Quicker to assume we know where someone stands before hearing their whole story.
This is not simply political polarization. It is what happens when the nervous system lives in sustained activation.
The Results Test
Instead of debating media motives or arguing about bias, there is a simpler evaluation available to us. Look at the results. Are we becoming more patient? More curious? More generous in how we interpret others? Or are we becoming more brittle? More dismissive? More inclined to speak in shorthand about entire groups of people?
Do we still see neighbors — or do we see categories? Do we still enjoy everyday life — or does a low-grade hum of irritation follow us into dinner conversations and family gatherings?
Many in the second half of life carry a growing sense that something feels off. Not necessarily in what we believe, but in how we feel.
Conversations feel tighter. Grace feels scarcer. It is easier to reduce someone to a headline than to remember they are a complex human being with history, family, fears, and hopes.
“Outrage doesn’t expand our lives. It contracts them.”
It shrinks conversations. It narrows circles. It reduces curiosity. It makes disagreement feel dangerous instead of normal. And over time, it makes our world smaller.
Technology and the Amplification Effect
None of this is accidental. Algorithms are designed to maximize engagement, not peace of mind. If anger keeps you watching, anger will be delivered. If fear keeps you scrolling, fear will rise in your feed. Over time, the system learns what provokes you specifically and feeds it back with increasing precision.
What begins as curiosity becomes habit. What begins as concern becomes identity. We begin to consume not simply to understand but to belong — to feel aligned with a group that shares our interpretation of events. Shared outrage becomes a bonding mechanism.
There is comfort in alignment. There is reassurance in hearing our frustrations echoed. But if the cost of belonging is constant agitation, it is worth asking whether the trade is wise.
A Generational Advantage
Those over 50 possess something invaluable in this moment: perspective. You have lived through multiple media eras. You remember when newspapers dominated, when cable news emerged,
when the internet arrived, when social media reshaped discourse. You have watched the volume rise.
That memory is not nostalgia. It is data. You know what it felt like to be informed without being engulfed. You know that it is possible to care deeply about public life and still maintain emotional steadiness.
This generation is uniquely positioned to model something younger generations desperately need to see: strength without constant anger, conviction without perpetual agitation, engagement without obsession.
Choosing a Different Posture
Stepping out of the outrage loop does not mean stepping out of the world. It does not mean apathy. It does not mean indifference. It means refusing to live in a constant state of unresolved alarm.
A healthier posture might look quieter and more deliberate. It might involve setting boundaries around media exposure. It might mean choosing a few trusted sources instead of endless commentary. It might involve investing more time in local relationships than national debates.
It certainly involves asking one honest question: Is this input helping me live the kind of life I claim to value? If the answer is no, adjustment is not weakness. It is wisdom.
“Being informed does not require being inflamed.”
We can learn what matters. We can act where we have influence — in family, church, neighborhood, local community. We can vote, volunteer, advocate when appropriate. And then we can return to the tangible world around us. We can choose to invest in conversations that enlarge rather than shrink. We can practice seeing the whole person rather than the political label. We can allow disagreement without assuming hostility.
These are not small things. They are cultural acts.
A Larger Life
In the second half of life, priorities clarify. We care about legacy. About how we are remembered. About whether we were steady or reactive, generous or suspicious, grounded or perpetually unsettled.
A larger life is marked by perspective. It is marked by relationships that outlast headlines. It is marked by joy that survives news cycles.
The most radical act available to many of us right now may be surprisingly simple: step out of the loop and live well anyway. Not in denial. Not in ignorance. But in measured engagement.
Sometimes the strongest posture is steady presence. And sometimes the healthiest response to a system that profits from our agitation is to quietly, deliberately reclaim our attention — and use it to build something better close to home. •
Now, more than ever, you can be a part of your family and friends’ lives, even when you are apart. Social media and other platforms and apps make it easy to stay connected from your personal computer, laptop, phone or other devices. But because there are so many social platforms and apps, it might feel confusing to keep track of what you can do with each and how they work. The following basics should help you get started!
Apps
‘Apps’ is short for applications: programs that you can download to your devices instead of using an internet browser. They’re found in an application store on your device (App Store on iOS/Apple devices, Google Play Store on Android and Google devices, or Windows Store on Windows devices). Just click on the app store for your device to download free or paid apps or to see what you’ve already installed.
Apps are available for almost anything you can think of: games (e.g., New York Times Crossword, Words With Friends),
social media (e.g., Facebook, Instagram, Twitter, TikTok), reading (e.g., Kindle, Libby), video streaming (e.g., Netflix, Hulu), shopping (e.g., Amazon, Target) and more. Apps are organized in app stores by category. You can also search by most popular or by name or type of apps.
Instagram
Instagram is a social media app and site for posting pictures and videos. Users can create a post to display on their account page and the homepage timeline of their followers. You can also comment on posts, ‘like’ them by tapping the heart icon, share them with friends or include them in your ‘story.’
Instagram ‘stories’ are temporary posts members can share for up to 24 hours. Many companies and organizations use Instagram to reach users, sell products or share information. Instagram Help Center
Facebook
Facebook is a popular social media app and website. You add ‘friends’ who can
see your posts and whose posts you can see on a home page. Users also have their own main page where you can see the user’s profile picture, information about them and photos, links, videos or other posts they’ve shared.
You can also follow ‘pages’ on an unlimited number of interests, including celebrities, tv shows, movies, towns, restaurants, companies, non-profits, social causes, politics and more.
Many Facebook users also join various ‘groups’ that pair well with their lives and interests, locally, nationally and even internationally.
Facebook users interact by posting on each other’s ‘walls’ or interacting with posts through reaction buttons, comments or sharing. With Facebook Messenger, you can even send private, direct messages to those on your friends list. Facebook Messenger Kids is for children under 13, allowing them to message guardian-approved people under a guardian’s account. Facebook Help Center.
X (previously known as Twitter)
X is another social media app and website. Users can post short messages, up to 280 characters, which may include a link, video, picture or sharing a post from another user. You can ‘follow’ people you know, strangers, celebrities, companies and organizations to see their posts on your X homepage. You can also see the ‘timelines’ of other users or post to your own timeline for your followers to see. With the explore feature, you can look up hashtags (searchable phrases preceded by a # sign) or particular words and what’s trending (top hashtags or popular phrases at the time).
Blogs
Typically, blogs have a reverse timeline on their main page, meaning that the most recent post is usually first, with other posts shown in reverse chronological order. Blogs typically include writing about the topic along with pictures, videos, recipes or links to other pages or products. Menu tabs or blocks are usually near the top of the page to click so you can explore the blog
Posting Photos
On social media platforms, users can post photos or videos to share with friends or followers. The exact method varies depending on the platform, but many have either a plus sign or a button to click that says “post.” If you’re using an app to post photos, you may need to allow permission for the app to access your saved images. You can also usually take a picture or video while in the app. You should see a screen notification that your photographs or videos have been posted. But to check, you can look at your own profile or ask someone you know to look at your page from their account.
Now, more than ever, it’s possible to be part of your family and friends’ lives, even when you are physically apart. Social media and other platforms and apps make it easy to stay connected from your personal computer, laptop, phone
Blogs are basically web pages run by one or more individuals working to share information, usually in a specific niche, often in an informal way. Anyone can visit a blog. Blogs may be found by performing a web search or by recommendation.
A E S
22nd Annual Autism Crawfish Boil Benefiting Easterseals Central Alabama
April 11 I 3-6 PM I Montgomery
Biscuits Stadium
All-you-can-eat crawfish, live music, and a baseball game! General admission: $50 3-6 p.m. (or until sold out) Kid’s admission - $20 for ages 3-10. Tickets can be purchased at https://www.mudbugball.com.
Prattville Cruise-In on April 4
4 PM to 7 PM I 124 W Main Street, Prattville
The City of Prattville and the Heart of Dixie Mustang Club present the Prattville Cruise In, a lively car show packed with classic and unique rides. A free concert begins at 6:00 p.m. For more information, contact Greg Bixler at 334-313-3852 or bixlerslawnservice@gmail.com. Visit https://prattvilleal.gov/departments/special-events/prattville-cruise-in/.
Shakespeare’s Much to Ado About Nothing
Alabama Shakespeare Festival I March 19 - April 5
A sparkling comedy where hearts are won, masks are dropped, and love triumphs — though not without a fight. The war is over, but the real battle is just beginning in this whimsical comedy. With wit as their weapon of choice, Beatrice and Benedick spar with relentless charm, unaware that love is quietly taking aim. Friends plot to bring them together, secrets threaten to tear others apart, and Shakespeare’s surprisingly modern romantic comedy delivers a whirlwind of romance, deception, and laugh-out-loud mischief. $30 -$70. Get your tickets today at https://tickets.asf.net/events.
Caregiver of the Month Spotlight: Dasha Turpin
Home Care Assistance is proud to celebrate Dasha Turpin — a true example of excellence, heart, and dedication in action.
Dasha consistently sets the standard for outstanding caregiving through her professionalism, compassion, and unwavering commitment to those she serves. Known for her reliability and warm spirit, she goes above and beyond to ensure every client feels supported, respected, and genuinely cared for. From small thoughtful gestures to stepping up when it matters most, her impact is felt every single day. Her work reflects the very best of what caregiving represents: dignity, patience, and purpose. Dasha’s dedication not only strengthens the lives of her clients, but also inspires everyone around her.
We proudly recognize and thank Dasha Turpin for her exceptional service and the difference she continues to make. Home Care Assistance is honored to have her on our team. For more information visit www.homecareassistancemontgomery.com.
Pickett
Fest: Wilson Pickett Music & Art Festival
March 28 I 11 a.m. - 4 p.m. I Cooters Pond Park in Prattville
Pickett Fest is an annual music and arts festival named after the legendary Wilson Pickett, a Prattville native. Festivities include an entertainment stage, food vendors, children’s activities, and an artist village, featuring local and regional artists representing a variety of media. For more details about registration, visit wilsonpickettfestival.com.
Mrs. Doubtfire at Gogue Performing Arts Center
April 9-11 I 7:00 PM I 910 S
College St. Auburn
Everyone’s favorite Scottish nanny is headed to the Gogue Center in this internationally acclaimed hit musical critics call “wonderful, heart-warming and laugh-out-loud funny” (Manchester Evening News). Based on the beloved film, Mrs. Doubtfire tells the hysterical and heartfelt story of an out-ofwork actor who will do anything for his kids. Visit https://goguecenter.auburn.edu/ for tickets.
69th Annual SLE Rodeo Performance
March 20-22 I 7 PM - 9 PM I Garrett Coliseum
The 69th annual SLE Rodeo will feature eight rodeo events including: Saddle Bronc, Bareback Riding, Bull Riding, Barrel Racing, Team Roping, Tie-Down Roping, Steer Wrestling, and WPRA Breakaway Roping! Adult: $26 - $31 | Child (12 and under): $15 | **Military & First Responders:** BOGO Special. https://www.slerodeo.com/
SUFDA Presents Shen Yun 2026
March 18 I 7:30 pm I Montgomery
Performing Arts Center
Shen Yun presents The Beauty and Wonder of China Before Communism, a breathtaking production that brings ancient legends and virtues to life through classical Chinese dance, original orchestral music, and innovative multimedia effects—transporting audiences to a spiritually rich civilization of grace, heroism, and inspiration. Ticket Prices $80 - $180. mpaconline.org/shen-yun-2026/
MPAC Live Presents Christopher Cross I
March 12 I 7:30 PM
Christopher Cross, Grammy-winning singer-songwriter known for hits like “Sailing” and “Ride Like the Wind,” has enjoyed a four-decade career spanning over 10 million albums sold, an Oscar, a Golden Globe, and an Emmy nomination. From his early Texas beginnings to creating new music on his own label, Cross continues to captivate audiences with his timeless melodies and elegant guitar work. Ticket Prices: $35.50 - $65.50 mpaconline.org/christopher-cross/
Spring Cleaning My Soul
(Against My Will)
There’s something about March that makes perfectly sane adults believe they are about to become organized people.
The sun stays out a little longer. The birds start chirping like motivational speakers. And suddenly I’m standing in my garage holding a plastic tote labeled “Miscellaneous” from 2008, convinced this is the weekend I get my life together.
Spring cleaning sounds romantic in theory — open windows, fresh air, lemon-scented cleaner. Reality? I opened one storage bin and inhaled enough pollen to qualify as landscaping. My car is no longer blue — it’s “Southern Mustard.”
I had a plan. One closet. Thirty minutes. Three hours later, I’m on the garage floor surrounded by extension cords, a broken crockpot, VHS tapes no one can play, and jeans I refuse to throw away because “you never know.”
Spring cleaning doesn’t clean your house. It ambushes your memories. You don’t just find junk. You find seasons.
An old church retreat mug. Crayon drawings. A dance recital program. A receipt from a restaurant that closed years ago but still feels like part of our story.
You think you’re organizing shelves. You’re flipping through your own history. And somewhere between sneezing fits and reorganizing the same toolbox twice, it hit me — March
doesn’t make us restless because our houses are messy.
It makes us restless because light exposes things.
Winter lets us ignore clutter. But when the sun streams through the windows, it reveals dust on the baseboards and unfinished business in your heart.
It’s easier to throw away a cracked bin than to let go of resentment. Easier to donate clothes than forgive someone. Easier to rearrange the garage than admit you’re tired.
Spring cleaning feels productive because it gives us something tangible to control. But underneath the piles, we’re really deciding what still belongs in this season of life.
The broken lamp? Trash.
The treadmill that became a coat rack? Probably trash.
But the photo albums? The cards written in kindergarten handwriting? The evidence of a life fully lived? That’s not clutter. That’s legacy. By the time I finished “organizing,” the garage looked worse than when I started. My allergies were in full rebellion. And
I had accomplished about half of what I intended. Naturally.
And yet, sitting there on that dusty floor surrounded by decades of living, I felt something unexpected. Gratitude. Gratitude that there were so many boxes to sort through. Gratitude that we had seasons worth remembering. Gratitude that I’m still here to complain about pollen and extension cords. Because the goal isn’t a perfectly organized life.
The goal is to carry forward what matters and release what doesn’t. To keep the people. Keep the stories. Keep the laughter. And let the junk go.
Even if I’m still keeping the jeans. So yes, I’m grumpy. My sinuses are under attack and my garage is questionable.
But I’m grateful. Grateful for another spring. Another chance to open the windows. Another reminder that life moves in seasons — and every one of them leaves something worth holding onto.
Now if you’ll excuse me, I’m going inside where the pollen can’t find me.
- Archie Grumbleton
Bea Forniss
As Bea Forniss prepares to celebrate her 75th birthday this summer, she shows no signs of slowing down. A lifelong educator, state leader, community advocate, and woman of deep faith, Bea’s story is one of purpose pursued with intention. From her humble beginnings in Pritchard, Alabama, to her leadership at Alabama State University, ADECA, and now Goodwyn Mills Cawood, she has built a life defined not by titles, but by service. In this conversation, Bea reflects on the lessons that shaped her—faith, education, generosity, perseverance, and love— and shares why she still wakes up each day on a mission to encourage, uplift, and leave a legacy that points others toward their best.
BOOM!: You’ll turn 75 this summer, and you’re still deeply engaged in leadership, service, and your career. What motivates you to keep showing up each day with such energy and purpose?
BF: The longer I live, the more I realize that age neither defines us nor determines our destiny. Each of us carries a purpose, and it’s up to us to pursue a life shaped by that purpose. Living with intention means staying involved, staying committed, and striving to leave a legacy others can admire and respect.
did those early years shape your character and your outlook on life?
To whom much is given, much is required. Every day is a gift—an opportunity to help someone, encourage someone, or inspire someone to rise to their best. I don’t always know where the energy comes from, but I do know this: each day I wake up on a mission, driven by purpose.
BOOM!: You grew up in Pritchard, Alabama, in humble circumstances. How
BF: Education has always been the foundation of my success. I was raised in a loving home by parents who believed deeply in our potential and pushed us to dream beyond our circumstances. I learned to read at an early age and advanced quickly, skipping both first and second grade. We didn’t have much in terms of material wealth, but we were rich in determination, grounded in faith strong enough to move mountains, and blessed with a window that revealed limitless opportunity. From early on, I was taught that the sky was the limit—that I could become anything I set my mind to, despite the obstacles that so often hindered growth in the South.
BOOM!: You’ve shared the story of your mother preparing Thanksgiving baskets for neighbors and sending you out to deliver them. How did witnessing that kind of generosity influence the way you live today?
BF: Everything I know about giving back was rooted in me from childhood. When we delivered those baskets, the look of gratitude on people’s faces made every bit of effort worthwhile. That simple act of remembering those in need has stayed with me throughout my life. I still deliver baskets today, taking pride in supporting those who are less fortunate and finding real joy in helping others.
BOOM!: After visiting Alabama State University as a young student, you knew immediately that it was where you belonged. What did Alabama State mean to you then, and what role has it played in shaping your life?
BF: I still smile when I think about my first trip to Alabama State University. I arrived on a bus from Mobile with several other prospective students to tour the campus. By the end of that long day, something in my spirit was certain— ASU was home. I remember saying with confidence, “I’m going to Alabama State University.” I didn’t yet know how we would afford it, but I knew I was destined to be a Hornet.
Alabama State University provided me with a profound educational foundation
Yearbook photo
and an experience that shaped both my personal and professional journey. I am deeply proud of my alma mater and grateful for the opportunities it afforded me. It has been an honor to serve two terms as National President of the ASU National Alumni Association and to receive the prestigious 2013 Spirit of Tullibody Award.
During my time at ASU, I also pledged Alpha Kappa Alpha Sorority, Incorporated, Beta Pi Chapter—an experience that strengthened my commitment to scholarship, service, and sisterhood. I later had the privilege of serving as Chair of the ASU Foundation while continuing to advance my professional career.
I credit Alabama State University with preparing me to take on the world. It gave me not only an education, but the confidence, character, and courage to embrace every opportunity that has come my way. I am grateful to have attended and HBCU that shaped my life!
BOOM!: You began your career as a first-grade teacher and spent more than two decades in education. What did teaching young children teach you about people and their potential?
BF: One of my greatest sources of pride is being an educator. Watching children learn, grow, and discover their potential is one of the most rewarding experiences a person can have. Knowledge is power, and helping to build the foundation that allows students to soar to new heights is an achievement many will never fully understand. Teaching has shown me that you can never judge a book by its cover, and that the most meaningful surprises often come when you least expect them.
Bea receiving proclamation from the Mayor of Atmore naming her an honorary Citizen on February 7 at the Rosa Parks Celebration.
BOOM!: After retiring from education, you entered an entirely new chapter with the State of Alabama and eventually rose to Chief of Economic Development at ADECA, serving under four governors. What did that experience teach you about leadership and perseverance?
BF: After leaving my work in teaching and student counseling, I had the opportunity to take the PED I test for the State of Alabama and truly start from the ground up. What began as a new challenge quickly became a passion. I was determined to learn everything I could about Federal Grants, not realizing that this path would eventually lead me to supervising more than 30 employees and working under four Governors.
Making a difference in the lives of others is important to Bea.
That journey taught me invaluable lessons. I learned the importance of surrounding yourself with knowledgeable people who can offer guidance, technical support, and collaboration. I also discovered that life is a continuous learning process — and we are never too old to grow, adapt, or master something
new. If you want something deeply enough, you must commit to being the best version of yourself and embrace every opportunity to learn.
BOOM!: Today, through your work with Goodwyn Mills Cawood, you continue helping communities grow and thrive. What gives you the greatest sense of fulfillment in your work now?
BF: I am honored to work for Goodwyn Mills Cawood, a leading engineering and architectural firm serving Alabama and several other states. While I was hired to focus on business development, I am grateful for the opportunity to work alongside mayors, county commissioners, legislators, nonprofit leaders, and small business owners as they guide the growth and success of their communities.
No two days are ever the same. Each day brings new opportunities to serve, support, and help others — which is truly
Working for Goodwyn Mills Cawood as Marketing Specialist.
my favorite thing to do. I consider myself fortunate to do meaningful work that makes a difference.
BOOM!: You’ve served on numerous boards, including the J.F. Ingram Foundation, which helps prepare inmates for successful reentry into society. Why is
investing in second chances so meaningful to you?
BF: My husband, retired Warden Leon Forniss, often shared with me the challenges faced by incarcerated individuals. Through his years of service, I gained a deeper understanding of what it means to be confined for actions that conflict with societal standards. Living alongside his work gave me valuable insight into the importance of preparing individuals for successful reentry.
I learned that rehabilitation is not just about serving time—it is about equipping people with life skills, positive guidance, and the tools necessary to pursue meaningful second chances. I firmly believe that everyone can learn from their mistakes; the true transformation happens when we apply those lessons to create a better future.
BOOM!: Your faith has clearly been a guiding force in your life, and you’ve served as moderator of your church for
over 24 years. How has your faith sustained and directed you through the many seasons of your life?
BF: “Faith is the substance of things hoped for and the evidence of things not seen.” My relationship with God is deeply personal—beyond human approval or understanding. When your work is truly for the Lord and not for people, perseverance becomes much easier.
BOOM!: You often credit your husband, Leon, as your partner and support system. After so many years together, what makes your relationship work so well?
BF: After 37 beautiful years, it has truly been a blessing to journey through life with Leon Forniss. Sharing this life with him—building, growing, communicating, and dreaming together—has been one of my greatest joys.
He is one of my strongest supporters and has never let me down. He stands beside me through every season, gently reminding me to stay humble when I get too full of myself, and encouraging me to remain focused and grounded. His steady presence has been a gift.
The whole family...daughters, husbands and grands.
BF: My bonus daughters, Dana and Taryn, have surpassed every expectation I ever had. I see them reflected in their children — in the lessons they’ve passed down, in their faith in God, and in the value, they place on family time. Their lives are a true reflection of the love, guidance, and moments we’ve shared over the years.
At this stage in life, it is a blessing to watch our four precious grandchildren grow, learn, and blossom into who they are meant to be. Each milestone, each accomplishment, each glimpse of their personalities reminds me how fortunate we are to witness their journeys.
Marriage is about compromise. Sometimes you give a little, sometimes you take a little—but that balance is the beauty of love. And after all these years, I am still grateful to be walking this road hand in hand with him.
BOOM!: Family is deeply important to you, including your daughters and grandchildren. What brings you the most joy in being a grandmother at this stage of life?
Our family’s story continues through them, and I am grateful for every chapter still unfolding.
BOOM!: You’ve built your life and career here in Montgomery and the River Region. What do you love most about this community after so many years helping strengthen it?
BF: The River Region community is truly one of a kind. There’s something here for everyone—a welcoming place to raise a family, build a career, worship freely, and enjoy the charm of Southern living. I’ve watched this area grow over the years, and it’s inspiring to see how
Bea and Leon's wedding day!
Bea and Leon... the early years.
much transformation continues to unfold.
BOOM!: You’ve spent your life encouraging and lifting others—as a teacher, mentor, leader, and speaker. What have you learned about the power of encouragement?
BF: A simple act of praise, a bit of guidance, or a moment spent helping someone else can change everything. It’s never been about me. It never will be. I was given a gift, and I believe my purpose is to pass it on.
BOOM!: Many people slow down in their later years, but you’ve continued to grow, serve, and lead. What does “aging well” mean to you personally?
BF: Aging well means embracing life with joy and intention. When you learn to manage your time in a way that supports what you love, your natural talents begin to shine. This stage of life is yours to savor, and you deserve to live it fully. For me, travel is a big part of that—there’s a whole world out there waiting to be explored.
BOOM!: When you reflect on your journey—from humble beginnings to the life you’ve built—what do you
TICKETS! (includesfees)
Bea and Lee in Paris! Travel is their favorite thing to do.
hope your legacy will be, and what encouragement would you offer others entering this season of life?
BF: I have truly had the most wonderful ride. When I look back at where I began and see where I stand today, my heart is full of gratitude for every step of this journey. The legacy I hope to leave is the same one my grandmother planted in me—a life centered on serving others.
“Others, Lord—yes, others. Let this my motto be. Help me to live for others, so
that I may dwell with Thee.”
As I enter this special season of my life, I’m reminded that there is still so much purpose ahead. There is still work to do, still love to give, still people to lift. And I’m ready for whatever comes next.
Quick Take with Bea
Favorite way to start the morning: Morning meditation, 60 days of prayer, Guidepost
A place in Montgomery that feels special to you: “My Church”, First Congregational, UCC
Favorite song: Just Give Me Jesus
Best advice you ever received: “Go through this world with love and gratitude.”
Favorite way to spend time with your grandchildren: Traveling, beach time, dining together, sports activities
A book or message that shaped your life: Don’t worry about what people say about you, they talked about JESUS.
A habit that keeps you grounded: Drinking a glass of Chardonnay and reading a good book.
Favorite local restaurant: Vintage Year
One word that describes this season of life: Two words: Never Better
Something that always brings you joy: Helping others
We thank Bea for sharing her story with us! If you know someone who would make a great cover profile, please email jason@riverregionboom.com.
Bea and Leon in Halifax, Canada.
Alabama Ranks in the Top 10 States for Identity Theft: DON’T BECOME A VICTIM!
In 2025, Alabama experienced a substantial increase in identity theft activity, including federal prosecution of organized check fraud rings to arrests for financial identity theft. A major incident included a Medicare data breach that potentially impacted 100,000 residents. Identity theft takes different forms including tax returns, government benefits like Social Security, medical insurance, credit cards, bank accounts, and other types of financial accounts.
Susan Moore of Moore Wealth Management, Inc. (MWM) in Montgomery, AL conducts a free workshop/webinar every year in March on techniques to prevent identity theft. The workshop is updated every year to include new types of identity theft that are occurring and new measures to counteract them. This year’s workshop will be conducted by webinar on Wednesday, March 25th from noon to 1:30 p.m., is complimentary and without obligation. There will be both a live and recorded version. Please call the Moore Wealth Management office for further information or reservations at 256.329.2300 or email Sarah@ moorewealthmanagement.com. If you miss the webinar, we also offer free consultations that are without obligation.
Webinar participants receive an action plan containing things to do to minimize the chances that they become victims of identity theft. Topics include methods to protect your credit rating, credit, and debit cards, as well as banking and brokerage
Financial Thoughts with Susan Moore
By Susan Clayton Moore, J.D. Moore Wealth Management, Inc.
accounts. We review how criminals use scanners to collect information on cards used at ATMs, gas pumps and convenience stores. We cover how to protect your electronic exposure on the internet, your computer and cell phone, including passwords and logins, encryption, secure emails, computer hacking and viruses, spyware, and malware.
One of the areas of identity theft that is growing the fastest is in medical insurance fraud, fraudulent tax returns and Social Security benefits. We discuss how to monitor and protect these areas where retirees are especially vulnerable.
Finally, we go over common-sense techniques to thwart some of the most common ways thieves get access to your identity. For example, you should never mail payments on your bills from your mailbox at home. You should
shred your boarding passes from airline flights because they contain sensitive information hidden in the bar codes on the passes.
We conduct a variety of workshops and seminars at MWM. The mission statement of MWM is very simple: “and then some.” We attempt to do what is expected, what is required “and then some.” The Identity Theft workshop is part of our monthly “and then some” workshops. In addition, MWM conducts monthly current events market updates that attempt to explain what is going on in the financial world. If you would like to be on the mailing list or receive email notifications of upcoming seminars, please call 256.329.2300.
Susan Clayton Moore, J.D., is a financial advisor and wealth manager of Moore Wealth Management, Inc., with offices Montgomery and Alexander City, AL. Susan has over $150 million in assets (as of 9.1.24) under management through Kestra Financial and has been a financial planner for over 40 years. Contact Susan at 256.234.2761. Email contact is susan@moorewealthmanagement.com.
The opinions expressed in this commentary are those of the author and may not necessarily reflect those held by Kestra Investment Services, LLC or Kestra Advisory Services, LLC. This is for general information only and is not intended to provide specific investment advice or recommendations for any individual. It is suggested that you consult your financial professional, attorney or tax advisor regarding your individual situation. Securities offered through Kestra Investment Services, LLC (Kestra IS), member FINRA/SIPC. Investment Advisory Services offered through Kestra Advisory Services, LLC (Kestra AS), an affiliate of Kestra IS. Kestra IS or Kestra AS are not affiliated with Moore Wealth Management, Inc. https://www. kestrafinancial.com/disclosures
