


Food Truck Friday at the garden
Valerie Beaudry Geasor and Elissa Kirchner enjoying a meal from the Royal Elite BBQ last Friday at the Baldwin Civic Association’s Food Truck Friday event. Story, additional photos, Page 10.
Valerie Beaudry Geasor and Elissa Kirchner enjoying a meal from the Royal Elite BBQ last Friday at the Baldwin Civic Association’s Food Truck Friday event. Story, additional photos, Page 10.
By MOHAMMAD RAFIQ mrafiq@liherald.com
State funding totaling $30 million may go to help nonprofit organizations across the state, including those in Baldwin, Freeport, Roosevelt, Hempstead, Lakeview, Uniondale, and West Hempstead. Distribution of these funds is expected to begin sometime next year.
The funding was discussed at what was described as a listening session attended by residents, nonprofit leaders and elected officials at the Roosevelt Library on July 24. The meeting was part of a statewide tour aimed at ensuring that the voices and needs of local communities guide how this civic investment will be allocated. The money that will be distributed by five
entities — Elm Core, LISC New York, the National Urban League, United Way of New York State, and the Federation of Protestant Welfare Agencies — is intended to support community-based organizations in underserved area across the state. The organizations will work with the Department of State to allocate the funding to groups that apply. Over 400 organizations across New York have expressed interest in the money.
The initiative was spearheaded by the New York State Black Legislative Task Force, which is chaired by Assemblywoman Chantel Jackson of the Bronx. The task force, which seeks to advance legislation and secure funding for Black communities, was formed in 2022, and was officially recognized by the Assembly this year.
By HERNESTO GALDAMEZ hgaldamez@liherald.com
Alexandra Francois, a rising senior at Baldwin High School, was recently honored at the Nassau County Courthouse in Mineola with the prestigious SHIELD Award — which recognizes high school juniors who exemplify academic excellence, strong character and a deep commitment to community service.
The Nassau County District Attorney’s Office presented her with the award, given annually to the county’s standout students, who have demonstrated a spirit of initiative and a drive to bring about positive change.
Francois, the only Baldwin student to receive the award this year, said she was stunned when she learned she had been selected. She said she was called down to the guidance office one day with no prior notice or knowledge of even having been considered for the honor.
“I thought it was for something else — I had already done
my junior meeting,” she recalled. “But then they told me I had received the SHIELD Award, and I was like, ‘Wow.’ It’s really a big deal for me.
“I was really shocked, I was really grateful,” she added. “I realized I was the only high school junior at Baldwin receiving it, so I honestly felt really honored.”
Francois said what made the recognition particularly meaningful was that it affirmed the work she had accomplished in the community and the leadership roles she had undertaken outside of academics.
“I don’t do these projects and initiatives just to build my résumé — I genuinely do them to better my community,” she said. “To have that recognized, hit my heart. It really means a lot.”
Her mother, Martine Perrin, said the award was a reflection of her daughter’s strong values and deep sense of purpose.
“I am extremely proud of Allie. She works hard in school, however giving back to the
Continued on page 7
Tim Baker/Herald
Corey Reiman and The Dilemma Band, a party rock fusion group based in Connecticut, performed at tribute concert on July 19 for Harry Chapin, the founder of Long Island Cares, a leading area food bank.
By JACK SCHWED Intern
Long Island Cares celebrated its 45th anniversary in the way its founder — singer-songwriter Harry Chapin — loved most: with music. The local food bank held its annual benefit concert to honor Chapin’s legacy at Eisenhower Park on July 18.
The event kicked off with a live performance by Corey Reiman and The Dilemma Band, a party rock fusion group based in Connecticut.
Reiman reflected on his family’s connection with Chapin, explaining that one of his grandmothers owned a vast record collection, which included Chapin’s music, and his grandfather had met Chapin just weeks before his death.
“What an honor it is to be chosen to get to do this tonight,” Reiman said. “(My grandfather) said (Chapin) was maybe the sweetest, nicest man he’s ever met. One of the few times I saw my father upset was the day that he saw my grandfather upset over the loss of Harry Chapin.”
Katherine Fritz, Vice President for Development and Communications at Long Island Cares, followed by discussing the importance of community and compassion in combating food insecurity.
Throughout the event, the organization also hosted a food drive, encourag-
ing attendees to donate food items to support local families in need. Something about how much was collected.
Chapin founded Long Island Cares in 1980 with the mission of feeding Long Island residents facing food insecurity. However, a year later, on his way to perform at a benefit concert, he tragically died in a car accident.
Since then, Long Island Cares has continued Chapin’s humanitarian efforts, and each year, they hold a concert to celebrate his legacy.
According to Feeding America, the largest charity working to end hunger in the U.S., approximately 313,880 people on Long Island experience food insecurity, 71,500 of whom are children. As a partner food bank of Feeding America, Long Island Cares is dedicated to addressing this critical issue.
Since 2023, the organization has distributed about 14 million pounds of food to Long Island families in need each year. Its support services have also expanded to nearly 400 community-based member agencies, including food pantries, soup kitchens and emergency shelters.
Long Island Cares set up a table at the event, sharing its mission and providing information on how individuals can get involved in its fight against hunger.
To learn more about the organization and its donation and volunteer opportunities, visit LICares.org.
A crowd packed into the Harry Chapin Lakeside Theater in Eisenhower Park, named in honor of the singer-songwriter. Long Island Cares collected nonperishable food items to support its mission.
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By HERNESTO GALDAMEZ hgaldamez@liherald.com
Carly Portillo’s inclusive karaoke night turned out to be more than just a summer gathering — it became a celebration of belonging, connection and community spirit.
Held July 24 at the Surf Room in the Long Beach Hotel, the event attracted nearly 70 attendees — almost double the expected turnout of 30 to 40 people. The night brought together neurodiverse young adults, their families, and community members for an evening of music, laughter and bonding.
“It was really sweet,” said Portillo, 21, a Baldwin native and rising senior at SUNY Geneseo. “It was a great crowd. We had so many different ages there, and you could just feel the positive energy in the room.”
The event was created in partnership with Alex Mercado, a young adult from Long Beach and his mother, Athena Carlo Mercado. Their goal was to offer a social space where people with autism and other special needs could feel safe and included.
Many attendees, Portillo said, were drawn by the cause or by personal ties to the Mercado family. Others simply heard the music drifting from the venue and decided to join in.
“Everybody was having a great time,” Carlo Mercado said. “Alex and his friends loved it all.”
“There were people who didn’t even plan to come, but peeked their heads in when they heard the karaoke,” Portillo said. “They stayed, watched, and helped create a really warm atmosphere — even just being in the audience made the singers feel more special.”
The musical selections ranged from upbeat pop hits by Katy Perry and Taylor Swift to a surprise performance of Limp Bizkit’s “Rollin’,” which energized
high
the room and drew cheers.
“I was so happy to see people felt comfortable enough to sing whatever they wanted,” Portillo said. “One of the goals was to create a space where everyone felt celebrated.”
Portillo herself performed “The Lazy Song” by Bruno Mars with friends, adding to the night’s laid-back and joyful tone.
But the highlight, she said, was watching bonds form among the young adults — many of whom had never met before.
“There’s a photo we took at the end of the night — about 10 to 15 young adults with autism all grouped together, exchanging contacts and talking,” she said. “That’s exactly what I hoped would happen.”
Portillo said Alex Mercado was initially anxious but quickly warmed up once the event began.
“He was the first to sing and to welcome everyone,” she said. “By the end of the night, he was smiling nonstop. His mom later told me it wouldn’t have been the same without all the support.”
This was Portillo’s first post-college event to organize, and while she acknowledged the challenges — including fundraising and logistics — she said the outcome was worth every moment.
“It was harder than I thought, but also just as meaningful,” she said. “I just wanted everyone to walk away feeling accepted and important, I think we did that.”
“Carly put her heart and soul into this,” Carlo Mercado said. “She was wonderful.”
by David Cravit and Larry Wolf
Subtitled “Getting Older Without Getting Old” this new book starts with the premise “... imagine bringing a whole lifetime of knowledge, experience, skills, talent, relationships, wisdom (and, let’s face it, money) to two or three more decades ahead of you in which to leverage all those assets into an ongoing wonderful experience.” With the Baby Boomer generation far outliving and “outhealthing” any prior generation, we are in the era of the “superager”, founded upon seven pillars.
Attitude: Believing in exciting new possibilities, optimism is a major life extender. Purposes and goals are a result of an active curiosity about the potential for the gift of these years. Practice a positive thinking booster program everyday. Search for “positivity apps” and get daily positive quotes. They work!
Awareness: Whereas older adults previously accepted the advice of professionals as gospel, today’s superagers are avid consumers of information. The challenge today is the approach to information gathering and the curating of the “informational torrent”. Tips and techniques for searching and filing your information are provided.
Activity: Keeping fit, mentally and physically delves into the nine components, arising out of the Blue Zones Project, for extending longevity — move naturally, have a purpose (worth an extra 7 years!), downshift, the 80% rule for eating, plant-based diet, moderate alcohol, faith-based community family, social networks.
Accomplishments: Viewing post-65 as a continued opportunity to grow and achieve goals, this section outlines myriad ways to continue personal growth. As the authors point out, “Accomplishment, promoted by longevity, produces even further longevity.”
Attachment: The health risks of loneliness are well documented. Superagers reach for more connection, often digitally. New adult communities are arising right on college campuses, creating exciting new intergenerational possibilities.
Avoidance: Avoiding ageism, especially against oneself, means challenging your own and society’s outdated views on aging — stereotypes as to what older adults look and act like.
Autonomy: The dazzling new array of living options, and various means for affording them are explored, including using the home as an asset. For more, visit superagingnews.com.
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A Baldwin resident was startled early Sunday morning when an intruder entered their home and fled with a bag of belongings, Nassau County police said.
Officers responded to a burglary in progress at a residence on Wesley Street at around 1:03 a.m. on Aug. 4, according to Nassau County police. Upon arrival, the resident told officers they heard the rear door open and saw an unknown man standing in the kitchen.
Police said the suspect grabbed a white tote bag containing various items
from a table and fled out the back door. He was last seen running westbound on Wesley Street toward Grand Avenue.
The suspect is described as a Black male, approximately 6 feet 2 inches tall with a thin build. He was wearing a black hooded jacket, black pants, a black mask, and dark gloves, police said.
Detectives ask anyone with information to contact Nassau County Crime Stoppers at 1-800-244-TIPS. All callers will remain anonymous.
— Hernesto Galdamez
A Freeport woman was arrested following a landlord-tenant dispute that escalated into an arson incident on Saturday, July 26, 2025, at 9:40 p.m., according to detectives from the Arson Bomb Squad.
Police responded to a residence on Agnes Avenue after receiving a report of a dispute. Upon arrival, an investigation revealed that Bridget Hay, 54, had allegedly set a fire in front of a victim’s bedroom, causing damage to the floor. A
male victim extinguished the fire and contacted police.
Hay was taken into custody without incident. Two male victims, ages 32 and 47, were present in the home at the time of the fire. No injuries were reported. Hay is charged with second-degree arson, to which she pled not guilty on Sunday, July 27, 2025, at First District Court.
— Mohammad Rafiq
People named in Crime Watch items as having been arrested and charged with violations or crimes are only suspected of committing those acts of which they are accused. They are all presumed to be innocent of those charges until and unless found guilty in a court of law.
By TONY BELLISSIMO tbellissimo@liherald.com
The Nassau County High School Athletics Hall of Fame will hold its 2025 induction ceremony Oct. 7 at the Crest Hollow County Club. For more information and tickets, go to www.sectionviii. org. Here’s a list of local honorees.
Ray Adams (Long Beach)
For the past 28 seasons, the Long Beach wrestling program has achieved remarkable success under the direction of Baldwin alum Adams. During that span, the team has a dual meet record of 328-110-1, winning the New York State Dual-Meet championship in 2016 and 2017. Adams has led Long Beach to an incredible 16 Conference titles and five Nassau County crowns.
Adams’ dedication to developing athletes at a very high level is palpable by the 168 All-County wrestlers he has coached. Of those, 11 went on to become state champions, 48 became Nassau County champions, and 42 were AllState wrestlers. Adams’ impact on wrestling goes beyond wins and championships. A member of the National Wrestling Hall of Fame (Class of 2022), has been greatly recognized for his contributions, earning him Nassau County Coach of the Year three times.
Steve Costello (MacArthur)
Costello has been one of Nassau County’s elite baseball coaches for more than three decades at MacArthur High School. His teams have consistently won and have experienced deep playoff runs, resulting in three Nassau County championships, two Long Island titles and a New York State Class B title in 1994 with a record of 29-0.
Costello’s incredible success throughout the past 32 seasons has made him one of the premiere baseball coaches in county history. He is in the top five all time in career wins with over 575. He also earned the Michael Kostynick Memorial Award Coach of the Year honors three times. Additionally, Costello would take over the role as MacArthur’s varsity girls soccer coach in 2022. It was no surprise that in his first year at the helm, the Generals would go 15-1-2 and capture Nassau and L.I. Class AA championships.
Gina, Vicky and Rosie DiMartino (Massapequa)
It is a genuine honor to have one member of a family become a high school soccer star.
So what is there to say about a family that produces not one, not two, not three, but an astounding four All-Long Island players. That’s what made the DiMartino sisters so special. Each was a star in her own right. Each led teams to
championships. Each earned multiple individual honors. Gina, Vicky and Rosie DiMartino followed elder sister Christina into soccer stardom. Each proved to be winners while leading Massapequa to Nassau and New York State crowns.
Gina was a sensation at Massapequa. She led the Chiefs to two state soccer titles. She set the school scoring record. She won the Mike Clarke Award as the best player in the county. She was a two-time All-Long Island selection and has been inducted into the Long Island Soccer Players Hall of Fame. Victoria (Vicky) was an All-Long Island firstteam selection as a junior in 2005 and led Massapequa to the county, regional and state titles as a senior. She was chosen for the United States Under-17 World Cup team in New Zealand.
Ronald Gustafson (Wantagh)
A common theme runs throughout
the career of “Gus” Gustafson when competed as a member of Wantagh High School’s cross-country and track & field teams: Unprecedented success. As “leader of the pack”, Gustafson’s running career was impeccable. In cross country, he led the Warriors to two Nassau County Class B team championships and he was a three-time individual champion from 1962-64. Wantagh would win the New York State cross country team title in 1962 and he would win the NYS individual championship in 1963 and 1964. In track, Gustafson was a threetime Nassau County champion in the 3200-meter race.
William ‘Bill’ Hedgecock (Wantagh & Lynbrook)
Hedgecock was a fixture in Nassau County track & field and cross country for 41 years. His former players describe Coach Hedge as more than a coach –he’s a legend, a mentor, and someone
who left a lasting impact on everyone lucky enough to know him. He exhibited an extensive knowledge of both sports at Lynbrook and Wantagh. His career began at Lynbrook for 11 years from 1969-80.
In 1981, Hedgecock moved over to Wantagh, where he was the head coach in cross country and spring track for the next three decades. During his tenure, Bill’s teams amassed a staggering 1,207 wins (819 in XC and 388 in track) with only 102 losses. He led his teams to 50 undefeated seasons, two New York State cross country championships at Wantagh (boys in 1986, girls in 1992) and 37 Nassau titles between the two schools.
Quint Kessenich (Lynbrook)
Aside from being an extraordinary three-sport star at Lynbrook, Kessenich, a 1986 graduate, was also a bit of an introvert. All of which is ironic since he is now a vocal ESPN broadcaster for lacrosse, wrestling, football and other sports. Kessenich was an outstanding athlete in high school. He starred as a soccer player and was a two-time Nassau wrestling champion for the Owls. However, it was on the lacrosse field that he was truly extraordinary.
Kessenich was considered to be the top high school lacrosse goaltender in the country as a junior and senior, and twice was named All-American. He starred at the collegiate level at Johns Hopkins, becoming a rare four-time AllAmerican for the Blue Jays. He also was twice the recipient of the Ensign C. Markland Kelly Award, given to the best goaltender in collegiate lacrosse.
community has been her primary focus,” Perrin said. “Whether it’s donating to the pointe shoe program, volunteering at the community center, or tutoring in school, she has learned that sharing her gifts with others and making an impact is important. She learned at an early age that contributing helps to change lives in a positive way.”
Nominees are chosen based on a combination of academic performance and service in and outside of school.
unavailable to dancers of color in the area.
“That’s probably one of the things I’m most proud of,” she said. “To help bring that kind of change and inclusion in dance — which is still very whitedominated — was huge for me.”
he works hard in school, however giving back to the community has been her primary focus.
Martine
Her service includes mentoring underclassmen, especially freshmen adjusting to high school life, and volunteering in elementary classrooms through the High School Heroes program. She has also participated in local initiatives like the annual Toys for Tots drive, tree lighting ceremonies and AIDS walk fundraisers.
Despite a packed schedule that includes daily commutes to the Harlem School of the Arts for dance training and a rigorous course load of Advanced Placement classes, Francois maintained a 4.0 GPA and earned top scores on her AP exams. She credited her success to time management, determination and support from her peers, who helped her juggle it all.
Perrin mother
“It’s definitely been a challenge,” she said. “But I care so much about both my academics and my dancing. I just found ways to make it work.”
Among her most impactful projects was her work as an ambassador for Brown Girls Do Ballet, a national organization promoting diversity in the arts. Francois worked with her local Capezio dancewear store to make sure it stocked ballet shoes in a range of skin tones, something previously
Francois said the SHIELD Award is not just a personal milestone — it’s a reflection of the Baldwin community that raised her.
“This community has given me so many opportunities,” she said. “To represent Baldwin with this award feels amazing. I wouldn’t want to receive it in any other place.”
By ALYSSA R. GRIFFIN agriffin@liherald.com
Herald Community Media held its first ever Health & Beauty Awards of Long Island Gala, presented by RichnerLive on July 16, people from across the Island flooded into the ballroom of The Heritage Club at Bethpage to get a glimpse of the beautiful honorees this year’s had to offer.
“This evening we celebrate the people and organizations shaping the future of health and beauty,” said Stuart Richner, CEO of Richner Communications and publisher of Herald Community Media, “Those whose innovation, leadership and dedication are making a lasting difference in our community.”
Regarding launching this new program, RichnerLIVE Executive Director Amy Amato shared, “This is a remarkable group of professionals who do more than just excel at what they do. They uplift, empower, and heal our community every single day. Whether helping someone feel beautiful, recover their strength, or simply feel seen and supported, this work touches lives in profound ways. It’s an honor to recognize that impact here tonight.”
Over 40 honorees were presented with awards in various categories pertaining to the health and beauty industry on Long Island, including Spa 505, Tranquility 3 Spa & Salt Cave and more.
Following the VIP cocktail hour which offered networking and a shopping and vendor experience for attendees, event emcees Krista Bennett DeMaio, founder of Pretty Local and Mae Caime, CEO and transformational architect of aMAEzing Midlife and Beyond kicked off the evening’s program and ceremony with a panel discussion on the industry.
Featured panelists included Dr. Luis Fandos, founder and CEO of Alluring Age Anti-Aging and Wellness Center, Dr. Helen Hsieh, founder and medical director of Vibrance 360, and Catherine Canadeo, CEO and founder of Health and Wellness Corp, who all also received awards later in the evening.
“With the new technology that we now have available, we can identify abnormal cellular processes that are going on,” Fandos said, “And by correcting those, any beauty treatments that you do will have a much longer lasting effect.”
Hsieh discussed common myths within the health and beauty industry. “More is not always better. Just the right amount is better than more. If you eat too much, it’s not good for you,” she said.
Canadeo mentioned the importance of addressing stress for one’s health. “It’s very important to be mindful of ourselves. We get distracted on a day to day basis and our emotional wellbeing is crucial. It is essential to glow from within,” she said.
Atul Bhatara, founder and CEO of Atul Skincare was amongst the honorees for the Achiever category. His skin-
care focuses on using safer ingredients in their products. Being born with cerebral palsy, he’s been able to defy the odds and be a voice for the disabled community.
“Throughout this journey, a lot of people didn’t believe in me. Don’t let somebody else’s opinion of you become your reality,” Bhatara said, “You control your own reality. Fear is false evidence appearing real, fear does not exist. It’s just something that comes up in your mind when you get overwhelmed.”
Constance Korol, CEO of Meta 180, received an award in Holistic Integrative Health. Her business centers around helping individuals dealing with issues from anxiety to physical ailments with a holistic approach both in-person and virtually. “Most of my clients, when I’m with them for some time, they’ll say ‘I just never knew that I could feel this way.’ That’s really the best part is seeing my clients grow,” Korol said.
Honoree, Dr. Linda Harkavy, was a recipient of the Science & Skin award. Harkavy is the president and medical director of Form & Function Aesthetics
and Wellness, which uses different devices and equipment to treat various physical issues. Harkavy said, “It’s a broad based aesthetic and wellness practice. The aesthetics came along with me because looking beautiful is a part of feeling great.”
These honorees were nominated not only by RichnerLive, but by people with-
in their communities as well. To see a complete list of the winners, visit RichnerLive.com/health-beautyawards/2025-honorees.
Proceeds from the event will be donated to The Maurer Foundation. For more information on the event or other events by RichnerLive, visit RichnerLive.com.
Residents gathered at the Baldwin Community Garden grounds on Aug. 1 for an evening filled with food, fun, and fellowship at the Baldwin Food Truck Fest, hosted by the Baldwin Civic Association.
The festive event showcased a diverse lineup of food trucks serving a variety of cuisines, alongside tables staffed by young entrepreneurs promoting their businesses and creative projects to the community.
— Hernesto Galdamez
By HERNESTO GALDAMEZ
hgaldamez@liherald.com
NYU Langone Health has more No. 1-ranked specialities than any other medical center in the United States, according to a news release. The Herald takes a look at them.
NYU Langone Health earned more No. 1–ranked specialties than any other medical center in the country, according to the latest U.S. News & World Report “Best Hospitals” rankings. The system was named best in the nation for neurology and neurosurgery (for the fourth consecutive year), cardiology, heart and vascular surgery, pulmonology and lung surgery, and geriatrics.
All 13 of NYU Langone’s ranked specialties placed in the top 20 nationally, with nine in the top five. These included No. 2 in orthopedics and urology, No. 4 in gastroenterology and GI surgery as well as diabetes and endocrinology, and No. 5 in rehabilitation.
The health system was again named to U.S. News’ Honor Roll of the top 20 hospitals nationwide and remains one of the top-ranked systems in the New York metro area. High-performing designations were also awarded across all common care procedures and conditions, including two new categories: heart arrhythmia and pacemaker implantation.
By ALYSSA R. GRIFFIN agriffin@liherald.com
Staffing shortages, safety concerns, the need to update equipment and aircraft noise were the topics when U.S. Rep. Laura Gillen met with Federal Aviation Administration officials and air traffic controllers in Westbury last week.
“I think everyone can agree TRACON/N90 and other air traffic control towers are understaffed, have outdated technology, long hours and compulsory overtime, which is contributing to wider spread burnout and fatigue,” Gillen said on July 29 outside the New York Terminal Radar Approach Control facility that is known by its acronym.
TRACON/N90 manages aircraft approaching and departing from the metropolitan area’s airports, generally within a 30- to 50-mile radius.
in Philadelphia.
“I’m so glad the inspector general is finally looking into the impact of moving N90 air traffic controllers, and what this has done to New York airport cancellations and the safety of our passengers,” Gillen said.
The FAA relocated air traffic controllers who monitored Newark Liberty Airport, one of the busiest in the country, from TRACON/ N90 to Philadelphia. Controllers overseeing Newark subsequently experienced a roughly 90-second blackout of radar and radio contact with air traffic due to a burned copper wire on April 28. Another 90-second outage followed on May 9, caused by failures of communication infrastructure.
LAuRA GILLeN
U.S. Representative
Gillen put pressure on the FAA and federal Transportation Secretary Sean Duffy that resulted in an audit of a decision last year to relocate a dozen air traffic controllers from TRACON/N90 to an air traffic control center
“The FAA’s reckless decision to relocate Newark air traffic controllers from N90 on Long Island to Philadelphia put our safety at risk and made it more difficult for our air traffic controllers to manage the nation’s busiest airspace,” said Gillen.
The incidents raised concerns about system redundancy, controller staffing and training and operational resilience. The audit will also review the FAA’s
planning and risk-assessment process and its operation response to flight delays, safety incidents and cancellations.
Gillen said she was also determined to address the issue of low staffing of air traffic controllers and the risks it poses to passenger safety.
“I will continue to work with Secretary Duffy in a bipartisan fashion to
make sure we are keeping the skies over the busiest airways in the country safe — safe for passengers, and to minimize cancellations and delays,” she said.
During a discussion of air traffic safety at a July 16 hearing of the House Transportation and Infrastructure Committee, Duffy said, “Our goal is to make air travel not just safer, but also more efficient.”
You might think that getting fit means spending hours upon hours at the gym, sweating and getting on machines may seem like torture devices. Certainly not true. In fact, reaping the benefits of exercise doesn’t have to take a huge time commitment nor does it have to be torturous. It can actually be quite fun and something for everyone in the family to commit to!
Start with activities you love
If you’ve had problems making exercise a regular part of your life, then you probably only think of exercise as something you have to do in the gym. But that’s just not true! Things like walking, dancing in your living room, bowling and even cleaning the house can count as exercise as long as you’re getting a little out of breath when you’re doing them.
So sit down and make a list of all of the active things you do and find a way to make at least one of them a part of your day, every day. Then, after a few months of making those activities habits, try new ones or more traditional workouts like a group exercise class. As you get in the habit of being active and start to get more fit, you might just be amazed and what activities you like.
Embrace the power of 10
Think you can’t get heart-health benefits
from just 10-minute bouts of activity? Think again. Ten minutes of walking three times a day has been shown to lower blood pressure more effectively than a longer 30-minute bout of walking. Something as simple as walking before work, over lunch and after dinner is a fabulous way to squeeze in exercise no gym required!
It’s not just about cardio
When people think of heart-healthy exer-
Tcise, they generally think of aerobic or cardio activities like jogging. But did you know that strength training (think lifting weights or doing bodyweight exercises like push-ups and lunges) can improve the health of your ticker, too?
When you lift weights at a moderate intensity, you get your heart rate up. This means that you’re working both your muscular system and your cardiovascular system. And when you make your muscles stronger,
you make your body stronger, which helps everything. So definitely do some resistance training a few times a week.
Use exercise to de-stress
Stress plays a critical role in heart health, and exercise is great at kicking stress to the curb. Learn to see exercise not as something that you have to do, but instead as something you want to do because it makes you feel good. While most workouts will pump up your feel-good endorphins, workouts like yoga, Pilates and Tai Chi are especially good for de-stressing and improving the mindbody connection. Try ‘em!
Support those efforts with the whole foods
Of course, working out as awesome as it is is only part of the heart-health equation. Eating a nutritious diet that’s rich in fruits, veggies, whole grains, lean proteins and healthy fats is key to overall health, along with helping to give you the energy you need to power through those workouts and your everyday life.
Photo:You want long-term health — for body and mind? Move, move, move. The American College of Sports Medicine recommends 30 minutes of moderate-intensity cardiorespiratory exercise five days a week or 20 minutes of high-intensity exercise three days per week.
icks are on the march and heading for you and your family—unless you take precautions.
The Fordham Tick Index, which assesses the risk of encountering ticks in the New York area, was at its highest level of 10 on a 10-point scale as of mid-July, based on an increase in the tick population and the diseases they carry, most notably Lyme disease.
Over the last three years, New York State has averaged more than 17,500 new cases of Lyme disease each year, with more than 19,000 cases reported in 2023, according to the state’s Department of Health. What is more, Suffolk County reported the highest number of Lyme disease cases in the country between 2019 and 2022, according to the Centers for Disease Control and Prevention.
Long Island’s tick season runs from spring through fall, with peak activity from May to June and again from August to November. Aaron E. Glatt, MD, Mount Sinai South Nassau’s Chief of Infectious Diseases and Chair of the Department of Medicine, recommends the following steps to protect yourself from illnesses spread by ticks (and mosquitoes):
• Apply EPA-registered insect repellent containing DEET, picaridin, IR3535, or oil of lemon eucalyptus to clothing and exposed parts of your body (be sure to follow the instructions on the product label for safe and effective use).
• When hiking or gardening, wear long-sleeved shirts, long pants, socks, and shoes/sneakers to reduce exposed skin areas. For extra protection, tuck your pants into your socks when in wooded terrain or thick vegetation.
• Wear light- or bright-colored clothing, like white, tan, yellow, or orange, which makes it easier to spot ticks.
• Treat clothing and gear with permethrin insecticiderepellent. Do not apply on the skin.
• Ticks congregate in grassy and wooded areas, so stay in the
Aaron E. Glatt, MD, Chief of Infectious Diseases and Chair of the Department of Medicine at Mount Sinai South Nassau recommends using fine-tipped tweezers to remove a tick and cleaning the site and your hands thoroughly after removal.
center of trails. Avoid tall grass and leaf litter. Golfers need to be aware of their increased risk when searching for balls in heavy rough and untamed parts of the course.
• After concluding outdoor activities, check your clothing, hair/head and hairline, armpits, between and toes, and entire body for ticks.
• Take a shower as soon as possible, which can help wash off unattached ticks, and consider putting the clothing in a dryer on high heat for 10 minutes to kill any attached ticks. To remove a tick, Dr. Glatt recommends the following steps:
• Use fine-tipped tweezers to grasp the tick as close to the skin as possible and pull straight out with steady, even pressure. Avoid twisting or jerking the tick. Dispose of the tick by wrapping it in tape or flushing it down the toilet.
• After removing the tick, clean the bite site and your hands with rubbing alcohol or soap and water.
If you are bitten by a tick, Dr. Glatt says to be on guard for these symptoms of a tick-borne illness: fever, chills, headache, fatigue, muscle aches, joint pain, or a rash.
“In 60-80 percent of Lyme disease cases, a rash with a bullseye center will appear around or near the site of the bite,” said Dr. Glatt. “If this rash develops as well as any other symptoms, schedule an appointment with your doctor or go to the emergency room immediately. Early diagnosis and treatment will prevent more serious complications, including chronic severe headaches, painful arthritis, swelling of the joints, and heart and central nervous system problems.”
The Long Island flagship hospital of the Mount Sinai Health System, Mount Sinai South Nassau operates 911-receiving emergency departments at its Oceanside and Long Beach campuses and is the only Trauma Center on the South Shore of Nassau County. In a medical emergency, dial 911.
For more information about Mount Sinai South Nassau or a physician referral, call (516) 632-3000 or visit mountsinai. org/southnassau.
mountsinai.org/southnassau
Summer is arguably the best season for eating fresh produce, and it’s a top time to fill up on superfoods.
Though it’s not an official scientific category, superfoods are noted by nutrition specialists as foods that are especially nutritionally dense, and offer multiple benefits in each serving. Superfoods can help with building a strong immune system, support gut health, and do so much more.
Here are the best summer superfoods to stock up on ASAP all summer long.
Nothing hits like a ripe summertime cherry.
“Cherries are great for snacking poolside, and easy on the go,” says Joanna Gregg, RD at MyFitnessPal. “They’re full of antioxidants that help reduce inflammation and protec t the body from cell damage.”
They ’re also high in potassium and vitamin C.
“Cherries have a lower glycemic index than many other fruits, ” adds Jennifer House MSc, RD and founder of First Step Nutrition. “They are rich in polyphenol compounds, which may protec t against metabolic syndrome.
Plus, cherries contain anthoc yanins, which may contribute to brain health and protec t against cancer.”
Is any summer meal complete without corn in some form? And yes, corn is a summer superfood.
“It’s a good source of vitamins and minerals, and one medium ear has 2 grams of fiber, ” Gregg says, noting that this fiber acts as prebiotics to aid digestion and gut health.
An abundance of tomatoes is great for your tastebuds and health.
“Tomatoes get their bright red color from lycopene, a potent antioxidant that reduces inflammation throughout the body and may improve conditions such as diabetes, skin and bone diseases, heart complications, and prevention of certain types of cancers, according to a 2020 review in Antioxidants,” explains Lauren Fleck, MS, RD.
Another antioxidant, lutein, is linked to improved eye health, heart health, and sustained cognitive function, Gregg notes. She recommends adding fresh tomatoes to salads or sandwiches, or enjoying small tomatoes as a snack.
he only skilled nursing facility in Oceanside, Oceanside Care Center is a 100-bed rehabilitation and nursing center that has been a part of the community’s fabric for more than 50 years. Their unique approach allows them to provide patient-centered care in a way that no other facility can. OCC specializes in an array of different services, from short-term rehab to long-term care.
Oceanside Care Center provides unrivaled residentcentered care. Under the guidance of the highly skilled, professional staff, the team customizes a care plan matched to specific needs and abilities. The nursing team consists of registered nurses, licensed practical nurses and certified nursing assistants who are driven to build warm and compassionate bonds with residents.
The unique and intimately sized facility attracts many residents who enjoy a meaningful relationship forged between devoted staff members, residents and their families. Many staff members have worked at Oceanside Care Center for over
25 years and take great pride in the compassionate care they provide every single day.
With private and semi-private rooms, OCC offers many comforts that create a homelike atmosphere, including complimentary flat screen TVs in every room and three home cooked meals a day. Residents enjoy numerous activities and
events that take place daily, and the kind and caring staff make it feel as if they never left home. The comfortable setting allows residents to focus on regaining their strength and independence while empowering them to enjoy fruitful lives with their families and friends.
Come in for a tour today!
This bountiful herb can be a great flavor agent in summer cook ing and drink recipes, and is also a superfood.
“Mint is an aromatic herb that is in-season throughout summer and packed with nutrients such as vitamin A and other antioxidants to protec t against cell damage,” Fleck says.
According to a 2022 review in the Journal of Herbal Medicine, menthol a key component of mint leaves may help relieve mild digestive concerns such as gas, bloating, and indigestion. Fleck recommends adding it to fruit salads, carbonated water, or brewing it in hot water for tea or iced tea.
Eat fungus in abundance this summer!
“Mushrooms are one of the few food sources of vitamin D,” says House. “They are low calorie and very nutrientdense, containing 12 vitamins and minerals”
Mushrooms are also one of the few sources of the amino acid ergothioneine, which is an antioxidant that suppor ts brain health. Grilled portobello mushrooms make a great burger bun [or burger] alternative in the summer.
Fill up on blueberries all season, they’re so good for you.
“Anthocyanins are antioxidants that give blueberries their deep color and provide numerous health benefits, such as prevention of type 2 diabetes, heart disease, cognitive decline, and support of a healthy gut,” says Fleck.
Add blueberries to yogur t, salads, and smoothies, or simply enjoy them on their own.
Photo: Get your fill of the season’s bounty.
By CAROLYN JAMES cjames@liherald.com
The Firefighters Association of the State of New York will host its 153rd Annual Convention Thursday through Saturday at the Hyatt Regency Long Island, in Hauppauge.
The event is expected to draw more than 1,000 attendees, including volunteer firefighters from across New York, vendors and dignitaries. It will mark the 15th time the association has held its convention on Long Island since the organization was founded in 1872.
“We are very happy for the return of the FASNY convention to the Long Island region,” the organization’s president, Eugene Perry, said. “We are proud to welcome firefighters and guests from across New York state back to our vibrant and historic convention.”
Organizers estimate that the three-day event will generate about $1.1 million in economic activity for Suffolk County, with nearly 1,500 hotel-room nights expected to be booked as well as dining, social events and other spending.
The association is partnering with Discover Long Island, the region’s official tourism agency, to support the convention.
“Our organization is committed to driving economic impact through tourism, and our dedicated sales team works year-round to bring major meetings and events like these to Long Island,” Discover Long Island’s interim CEO, Mitch Pally, said. “We are proud to host these dedicated individuals who serve communities across the state, and look forward to showcasing Suffolk County’s hospitality, natural beauty and distinctive appeal.”
The convention will open with the annual golf tournament at the Wind Watch Golf & Country Club, adjacent to the Hyatt Regency. Attendees will also take part in training sessions, FASNY’s annual meetings and ceremonies honoring outstanding service.
A highlight of the event will be a keynote address by Chief Patrick Kenny, author of “Taking the Cape Off: How to Lead Through Mental Illness, Unimagina-
ble Grief and Loss.” Kenny will speak on first responder mental health.
“I’ve heard him speak before, and his story is very moving,” Perry said. “Attendees should be ready with tissues.”
Other scheduled events include the annual Heroes Awards and a Friday-evening Tailgate for Heroes and scholarship fundraiser, featuring the Long Islandbased band Peat Moss and the Fertilizers.
Michael Barry, president of the Suffolk County Fire Chiefs Council and a 41-year member of the Medford Fire Department, said the convention is about more than celebration and tourism.
“We hope this event brings out people and they can understand the value of a volunteer fire service and all that it does,” Barry said. “It’s about compromise and sacrifice — giving up time from family to complete training and respond to calls, all to help your community.”
Perry agreed. “This year’s convention promises to be a meaningful celebration of service, tradition and unity,” he said. “We look forward to a memorable and successful event that honors firefighting and inspires the future of volunteer service.”
Perry added that the members of the FASNY board were pleased that Suffolk County Executive Ed Romaine recently approved legislation that gives volunteer firefighters preference for affordable housing in the county, which will enable many young recruits to stay on Long Island, make their homes here and continue their volunteer fire service.
FASNY represents approximately 80,000 volunteer firefighters and EMS personnel statewide. For more information about the convention, visit fasny.com/ events/2025-annual-convention.
Sunday, August 17 at 5:05 p.m.
Contest ends August 10th midnight with the winner chosen on August 11th
Directions for ticket acquisition will be explained when winner is contacted.
Get ready for an action-packed season with the 2025 High School Football Preview.
Your ultimate guide to the upcoming year in local high school football. This special section highlights the teams, standout players, key matchups, and expert analysis of what to expect under the Friday night lights.
Don’t miss out, advertising in the Football Preview. Call your Marketing Representative today at 516-569-4000 x 250!
Ad deadline - August 28th
Issue date - September 18th
The Black Legislative Task Force hosted a listening session at Roosevelt Library on July 24, to hear from community members how they would like to see new state funding used. From left were Saeeda Dunston, CEO of Elmer Youth and Adult Activities; Therese Daly, president of United Way of New York State; Jennifer JonesAustin, CEO of the Federation of Protestant Welfare Agencies Assembly members Chantel Jackson, Noah Burroughs and Kwani O’Pharrow and State Sen. Siela Bynoe.
“The Asian task force have been advocating for money for (the) last five years or so, and started out getting $10 million and moved up to $30 million, like, last year,” Jackson said, referring to the New York Assembly Asian Pacific American Task Force. “So we, as a task force, thought it would be a good idea for us, also, to start advocating for that funding, and it’s just a matter of us collectively talking to our leadership about the needs of socially disadvantaged groups and talking to the governor as well.”
“The Black task force received ($30 million), the Puerto Rican task force received ($30 million) and the Asian task force received ($30 million),” Jackson added. “So $90 million in total.”
Other key members of the Black Legislative Task Force include State Senators Kevin Parker, Lea Webb and Leroy Comrie; Assemblymen Khaleel Anderson, Noah Burroughs and Clyde Vanel; and Assemblywomen Latrice Walker, Monique Chandler-Waterman, Stephanie Zimmerman and Alicia Hyndman.
The collective goal is to address the unique challenges faced by communities that have been overlooked in state and federal funding decisions. The urgency of the funding is underscored by the scale of recent federal budget cuts.
“Although $30 million is a lot of money, it won’t backfill the amount of money that we’re losing from the federal government, which is in the trillions,” said Burroughs, who represents Baldwin, Freeport, Hempstead, Lakeview, Roosevelt and Uniondale.
Many local organizations rely heavily on federal funding, and the cuts have created urgent needs for capital improvements, equipment and program support, the elected officials said.
“I know (a) number of people wanted us to respond to the federal cuts that they received, and I said, this money will not be able to do that. It’s not even possible,” Jackson added. “So just to help facilitate
what you already have going on.”
Organizations look for help
At the listening session, representatives of several nonprofits from across Long Island spoke about their grassroots advocacy and community-based work detailed how the money would benefit their work. Those groups included Rebound on the Road, led by former NBA player Jason Williams, which empowers formerly incarcerated people through commercial drivers’ license training and life coaching; Better Health Connects, which offers young people health screenings and career guidance; and the Women’s Opportunity Rehabilitation Center, in Hempstead, which supports, among others, women involved in the justice system and domestic violence survivors.
Community members also advocated for investment in gardens to address food insecurity in Wyandanch; summer youth programs; trauma-related mental health services; mentoring for middle school students; and improved ShotSpotter technology for crime detection.
The funding is structured to ensure both immediate support and accountability for recipient organizations.
“We as a task force have no bearings on who gets the funding,” Jackson said. “That is for the fiscal conduits to work out with the groups.”
Once a nonprofit applies and is approved by one of the fiscal conduits, it can receive up to 25 percent of its grant up front after submitting the necessary paperwork. The remaining 75 percent of the money is distributed on a reimbursement basis: An organization must first spend its own money on approved activities, and then submit receipts and documentation for reimbursement.
Organizations interested in receiving updates about the application process can email the Black Legislative Task Force’s executive director, Dorcia Williams, at williamsd@nyassembly.gov.
By Iris Wiener
Jerome Vivona knew from a young age that he was meant to tell stories. From performing at his Bayville elementary school, to “West Side Story” and “Guys and Dolls” at North Shore High School, he found there was a freedom in theater that was especially unique.
An accomplished performer, writer, producer, director, and choreographer, Vivona (Broadway’s “Seussical,” “Kiss Me Kate”) returns to the New York stage, Off-Broadway, in “JOY: A New True Musical.” Running now through Aug. 17, it’s based on entrepreneur Joy Mangano. Vivona plays Judge Jeremiah Abernathy (an integral figure in Mangano’s life), and is also a standby for other roles.
Vivona is right at home with JOY, which is mostly set at Mangano’s childhood residence on Long Island. As a teenager, Vivona was an avid athlete working part-time at an East Norwich ski shop (where he once helped Billy Joel and Christie Brinkley), and initially decided to attend college on a soccer scholarship; however, thanks to the encouragement of his teachers, he found that the calling to be a dancer was stronger.
At age 17 he entered a Sea Cliff studio and said, “I want to be a professional dancer.” He trained privately for six to eight hours each day for six months until he had caught up with the more experienced dancers.
“I worked very hard, and with the studio’s tutelage I ended up at the Joffrey Ballet School,” says Vivona. “[Afterwards,] I was very fortunate to tour with ballet companies.”
His life took another incredible turn when, at 23, he first met Jerome Robbins, for whom he was about to audition for “Jerome Robbins’ Broadway.”
“He took a liking to me and I took private rehearsal sessions with him in which I learned all of the ‘West Side Story’ choreography. Working with him and his believing in me was a seminal part of my career.”
Vivona went on to tour with Robbins’ show nationally and internationally, which was followed by a turn in the Paris production of “West Story,” where he met his wife, performer and dancer Michelle Vivona. It wasn’t long before he made his Broadway debut in “Guys and Dolls.”
“JOY” entered his life through the connections and friends he’s made through the years.
Jerome Vivona’s commanding presence is well suited to his latest project.
“My relationships are what brought me back and my friends having a belief that I would be the right fit. I’m really thrilled that [director] Lorin Latarro and choreographer Joshua Bergasse gave me the opportunity because the show is beautiful, powerful and uplifting.”
As he puts it: ‘JOY’ is about the dynamics of a family and how that can change your trajectory in life if you let it. It’s a powerful story about one woman who found herself in a situation where she had her back up against a wall, and she was able to create this mop that allowed her to change her family’s life and the lives of countless others. It really is ‘joy,’ and I think that what we need right now is a story that makes us feel good about humanity.”
As the only native Long Islander in “JOY,” Vivona helped with the authenticity of the actors’ dialect.
“During rehearsals we had a dialect coach who was going to play a recording for the actors to help with their speech,” Vivona says. “Instead … I was the reference for them. Whenever Betsy [Wolfe, who plays Mangano] said, ‘How do you say this?’ they would look for me and ask how to say ‘mop’ or ‘car door.’ They even asked me to record my mom saying a couple of things.”
Vivona also spoke with the production team about local towns, mascots and street names.
“Any time there was something that didn’t ring true to Long Island, I would mention it,” he says. “It feels like home [on stage], and it feels good to be representing Long Island in a show about Long Island and someone as successful as Joy. I’m proud to be telling her story.”
At 58, Vivona stands by the same values he held true when he was raising his children, who graduated from the East Meadow School District.
“I’ve always taught them that you should follow your dreams and believe in what your impact can be,” he says.“This show has taught me that I can continue to believe in myself and that being on stage telling a story is what I’m all about.
When Vivona is not performing, he and Michelle can be found in Mineola, where they own and operate American Theatre Dance Workshop, an award-winning conservatory-type performing arts school.
With new projects on the horizon, Vivona surely wouldn’t mind seeing “JOY” head to Broadway.
“I don’t think you leave the theater without a smile on your face and maybe a tear in your eye.”
“JOY: A New True Musical” is at the Laura Pels Theatre, 111 West 46th St., New York. Tickets are available at joythemusical.com or by calling (833) 274-8497.
‘My Son The Waiter’
Brad Zimmerman celebrates the 10th anniversary of his hit comedy “My Son The Waiter: A Jewish Tragedy, with a sequel; “My Son The Waiter: A Jewish Tragedy & Still Not Famous! His long journey to follow his show biz dream and his parents who suffered through it continues with plenty of laughter along way. Brad moved to New York and “temporarily” waited tables for 29 years, while pursuing his career as an actor. After many years, he finally got a role on the Sopranos and work as a comedian opening for Joan Rivers, George Carlin and Brad Garrett. He tells of his pursuit, along with stories about his childhood, family, and misbegotten love life with warmth, wit, self-deprecating humor, and wicked charm. Zimmerman also examines the trials and tribulations of waiting on tables — particularly for someone not exactly invested in that career, and with little tolerance for persnickety diners.
Friday, Aug. 1, 8 p.m.; Saturday, Aug. 2, 2 and 8 p.m.; Sunday, Aug. 3, 2 p.m. Through Aug. 24. Jeanne Rimsky Theater at Landmark on Main Street, 232 Main St., Port Washington. Tickets available at landmarkonmainstreet.org.
Remember when rock was young? You will when you blast off into the stratosphere with this electrifying tribute to the Rocketman himself. With a nostalgic setlist, this is a must-see for Elton John fans — of all generations. Rus Anderson, Elton John’s official body double for his Farewell Yellow Brick Road world tour launch, recreates an early Elton concert complete with flamboyant costumes actually worn by Elton himself. Elton’s greatest hits, wildest outfits and outrageous stage antics come to life again as Anderson brings you the magic and live persona of a young Elton like no other. He storms around the stage with a fun-loving sense of flamboyance; part diva, killer vocalist, fierce piano player, all rock ‘n roller. This is a detailedv version of Elton John’s ‘70s shows that’s not to be missed. Anderson’s painstaking attention to detail includes wearing Elton’s iconic boots, glasses and jumpsuits from 1973, as well as a sparkly Swarovski tuxedo from ‘84.
Friday, Aug 8, 8 p.m. $82, $71.75, $60.25, $49.25, $37.25, $35. The Paramount, 370 New York Ave., Huntington. Tickets available at ticketmaster.com or paramountny.com.
Children ages 18 can stop by for a free nutritious bagged lunch provided by Island Harvest throughout summer. No registration required; first come-first served.
•Where: 2385 Grand Ave.
•Time: Monday through Friday, noon-1 p.m., through Aug. 22
•Contact: baldwinpl.org or call (516) 223-6228
On Exhibit
Nassau County Museum of Art’s latest exhibition, “At Play,” surveys artists’ perennial fascination with entertainment in all forms. Framing this topic between the nineteenth century Belle Époque and today, the exhibit includes works by Pablo Picasso, Reginald Marsh, Everett Shinn, and Max Beckmann among many others. The works are gathered to represent a wide range of expressions, from entertainmentrelated activities to the fascinating personalities involved. It encompasses dance, music, theater, movies, circus, boating, and beach scenes, along with horseracing and various sports, both active and passive Also featured are archival items from The Metropolitan Opera and the New York Philharmonic, including costumes by Marc Chagall for Die Zauberflöte, vintage fashion items by such designers as Alfred Shaheen, and iconic costumes from the Folies-Bergère in Paris. On view until Nov. 9.
•Where: 1 Museum Drive, Roslyn Harbor
•Time: Ongoing
favorite summer treat. Ice cream! Registration required.
•Where: 2385 Grand Ave.
•Time: 3-4 p.m.
•Contact: baldwinpl.org
Aug
Ace the interview
Are you ready to ace the job interview? This session at Baldwin Public Library will prepare you.
•Where: 2385 Grand Ave.
• Time: 7-8 p.m.
•Contact: baldwinpl.org
Baldwin Board of Education meets
Participate in the first Board of Education meeting of the school year.
• Where: 960 Hastings St.
• Time: 8 p.m.
Family movie night
•Where: Harry Chapin Lakeside Theatre, Eisenhower Park, East Meadow
• Time: 7 p.m.
•Contact: nassaucountyny.gov
Former stars of the Tony, Grammy and Olivier Award-winning jukebox musical “Jersey Boys,” reunited as The Midtown Men, are back with their ‘60s vibe at Eisenhower Park. During their time in the mega-hit musical, these talented artists — Tony Award winner Christian Hoff, Michael Longoria, Daniel Reichard and Tony Award nominee J. Robert Spencer — shared the stage for over 1,000 performances. The highoctane musical tour de force that took the Jersey Boys phenomenon to Broadway and beyond, is now rocking the stage as a concert. These Broadway veterans, with their powerhouse band, are realizing the dream they brought to life as the iconic Four Seasons. The dynamic foursome now celebrates the music that defined the 1960s. The Midtown Men is the next chapter for these accomplished entertainers, making them the first vocal group ever formed by the principal cast of a high-profile Broadway show. Not only have they continued to win over audiences of all ages in nearly 2,000 live shows, their selftitled debut album, The Midtown Men: Sixties Hits was met with critical acclaim and garnered five star album reviews across iTunes and was followed by their first radio single “All Alone On Christmas” with producer Steven Van Zandt and members of Springsteen’s E Street Band. Aug
•Time: Starting at 11 a.m., through Aug. 10
•Contact: Check limusichalloffame.org for full schedule
•Contact: nassaumuseum.org or (516) 484-9337 Rock on at the park
Get in the groove with The Boss Project, the Bruce Springsteen tribute band at Eisenhower Park.
Aug
8
The Long Island Music and Entertainment Hall of Fame opens its first film festival. On the schedule are 24 feature length and short music documentary films from around the world. The roster, curated by the festival’s Executive Director Tom Needham and Artistic Director Wendy Feinberg, includes a blend of films. The lineup includes a wide range of music genres, including classical, hip-hop, rock, jazz, ska, blues and folk, among others. Other highlights include filmmaker Q&A panels, opening and closing night parties, and expected performances by Billy J Kramer, Guggenheim Grotto’s Mick Lynch, Public Enemy’s DJ Johnny Juice, Naked Blue , Brady Rymer, Jennifer Silecchia-Hackett, Sandra Taylor, and Mega Infinity.
•Where: 97 Main St., Stony Brook
•Where: Harry Chapin Lakeside Theatre, East Meadow
•Time: 7 p.m.
•Contact: nassaucountyny.gov
View Nassau County Museum of Art’s galleries in a small group session. Take time to observe, question and reflect without hurry, distraction, or judgment. Explore one or two works of art in the galleries, with intention as you focus on color, texture, form and personal connections during the series of three sessions. Join for as many sessions as you like. Each will be a different opportunity to enjoy art together. Program is capped at 12 people. $20 per session, $10 members. Registration required.
•Where: 1 Museum Drive, Roslyn Harbor
•Time: 10-11 a.m., also Aug. 22
•Contact: nassaumuseum.org or (516) 484-9337
Rock on
Get in the groove with The Boss Project, the Bruce Springsteen tribute band at Eisenhower Park.
•Where: Harry Chapin Lakeside Theatre, East Meadow
•Time: 7 p.m.
•Contact: nassaucountyny.gov
Aug
9
Unbox A-Saurus for Us!
Dr. Patricia Osiris visits with young paleontologistsin-training at Long Island Children’s Museum’s new stage production. This interactive theatrical experience invites visitors to join the eccentric paleontologist (a.k.a. “Dr. Patti”) as she attempts to reveal a neverbefore-seen dinosaur specimen — if only she can figure out how to open the crate it’s locked in. Along the way, the audience becomes key players in solving problems, sparking laughter and exploring the world of dinosaurs in a lighthearted “scientific” comedy that blends imagination and learning. $5 with museum admission, $10 theater only.
•Where: Museum Row, Garden City
•Time: 11 a.m. and 1 p.m.; also Aug 20
•Contact: licm.org or (516) 224-5800
Fossil Fun
Aug
11
Step into the shoes of a young paleontologist in this hands-on art and science activity at Long Island Children’s Museum. Create fossil rubbing art to take home at the drop-in program. For ages 3 and up.
•Where: Museum Row, Garden City
•Time: 11 a.m.-1 p.m.
•Contact: licm.org or call (516) 224-5800
Aug
12
Pizza and karaoke night
Kids in grades 3-6 are invited to enjoy a fun karaoke night, with pizza, at Baldwin Library. Registration required.
•Where: 2385 Grand Ave.
•Time: 6:30-7:30 p.m.
•Contact: baldwinpl.org
Ice cream science Kids in K-2 are invited to Baldwin Public Library for hands-on experiments. Learn about the chemical science behind a
Enjoy a movie under the stars at Eisenhower Park. See 2024’s live-action animated adventure “Paddington in Peru.” Paddington returns to Peru to visit his beloved Aunt Lucy, who now resides at the Home for Retired Bears. With the Brown family in tow, a thrilling adventure ensues when a mystery plunges them into an unexpected journey. Starring Hugh Bonneville, Emily Mortimer, Ben Whishaw.
•Where: Harry Chapin Lakeside Theatre, East Meadow
• Time: Movie begins at dusk
•Contact: nassaucountyny.gov
Having an event?
Items on the Calendar page are listed free of charge. The Herald welcomes listings of upcoming events, community meetings and items of public interest. All submissions should include date, time and location of the event, cost, and a contact name and phone number. Submissions can be emailed to kbloom@ liherald.com.
By JORDAN VALLONE jvallone@liherald.com
In a spirited celebration of Christmas in July, Hempstead Town Supervisor Don Clavin, Nassau County Legislator John Ferretti, and the United States Marine Corps Toys for Tots brought early holiday cheer to the young campers of Malibu Beach Camp — complete with a massive, fun-filled water gun fight and gift giveaway.
Timed shortly after National Water Gun Fight Day, the event added a splash of excitement to the summer heat, as campers joined in a playful competition: Team Town of Hempstead vs. Team Nassau County. Hundreds of water guns were donated by Toys for Tots, helping the children cool off while enjoying a day full of laughter and friendly rivalry.
“Events like these are a great way to have some fun, beat the heat, and create life-long memories for our young residents,” Clavin said. “Celebrating Christmas in July by having a giant water gun fight is a fun way to celebrate the season — it’s like a summer twist on a snowball fight.”
Ferretti, who helped secure the water guns with the help of Toys for Tots, shared his enthusiasm for the event and its impact on the campers. “Helping these campers have a blast and build friendships brings back memories for me,” he said. “I look forward
Early holiday cheer arrived at the
the
last week for a Christmas in July celebration complete with a gift giveaway, thanks to the assistance of the U.S. Marine Corps Toys for Tots.
to leading Team Nassau County to victory over Team Hempstead.”
The idea of Christmas in July dates back to 1933, when it was first celebrated at a summer camp like Malibu Beach Camp. Originally intended to bring some holiday spirit to campers and offer a break from the summer heat, the tradition has since grown into an annual celebration that emphasizes generos-
ity and goodwill.
“For over 76 years, Toys for Tots has been an outstanding organization dedicated to making children smile,” Clavin said, thanking the group for their donation and longstanding commitment to giving back to the community.
“While we’re all here to have a great time with some friendly competition, let’s remember to play safely and
responsibly to ensure everyone enjoys the day to the fullest,” Clavin added. “Thank you once again to Legislator John Ferretti and especially the United States Marine Corps Toys for Tots program. Not only are they heroes for our country, but they’re also heroes for our community. I look forward to our continued partnership during the holiday season.”
FRIDAY, SEPTEMBER 26
AGENDA: VISIT
RAFFLE DRAWINGS*
LEGAL NOTICE
SUPREME COURT OF THE STATE OF NEW YORK INDEX NO. 012349/2013 COUNTY OF NASSAU
BANK OF NEW YORK
MELLON TRUST COMPANY, N.A. AS TRUSTEE FOR MORTGAGE ASSETS MANAGEMENT SERIES I TRUST, Plaintiff, vs.
STEPHANIE J ADAMS
AKA STEPHANIE J HEINS, AS HEIR AND DISTRIBUTEE OF THE ESTATE OF JOHN HEINS AKA JOHN HEIN; JOYCE ANN DUFFY
AKA JOYCE ANN HEINS, AS HEIR AND DISTRIBUTEE OF THE ESTATE OF JOHN HEINS AKA JOHN HEIN; NICOLE L PRONGAY
AKA NICOLE L HEINS, AS HEIR AND DISTRIBUTEE OF THE ESTATE OF JOHN HEINS AKA JOHN HEIN; JOHN M HEINS, AS HEIR AND DISTRIBUTEE OF THE ESTATE OF JOHN HEINS AKA JOHN HEIN; SARAH HEINS, AS HEIR AND DISTRIBUTEE OF THE ESTATE OF JOHN HEINS AKA JOHN HEIN; STEPHANIE N HEINS, AS HEIR AND DISTRIBUTEE OF THE ESTATE OF JOHN HEINS AKA JOHN HEIN; UNKNOWN HEIRS AND DISTRIBUTEES OF THE ESTATE OF JOHN HEINS AKA JOHN HEIN, any and all persons unknown to plaintiff, claiming, or who may claim to have an interest in, or general or specific lien upon the real property described in this action; such unknown persons being herein generally described and intended to be included in the following designation, namely: the wife, widow, husband, widower, heirs at law, next of kin, descendants, executors, administrators, devisees, legatees, creditors, trustees, committees, lienors, and assignees of such deceased, any and all persons deriving interest in or lien upon, or title to said real property by, through or under them, or either of them, and their respective wives, widows, husbands, widowers, heirs at law, next of kin, descendants, executors, administrators, devisees, legatees, creditors, trustees, committees, lienors
and assigns, all of whom and whose names, except as stated, are unknown to plaintiff; SECRETARY OF HOUSING AND URBAN DEVELOPMENT; CREDIT GROWTH & INCOME FUND LLC (A/A/O) HOUSEHOLD FINANCE; FORD MOTOR CREDIT CO.; NEW YORK STATE DEPARTMENT OF TAXATION AND FINANCE; UNITED STATES OF AMERICA; SAMANTHA WAGNER; CYNTHIA COLAIACINO, Defendants.
Plaintiff designates NASSAU as the place of trial situs of the real property
SECOND SUPPLEMENTAL SUMMONS
Mortgaged Premises: 28 ARTHUR ST., BALDWIN, NY 11510
Section: 54, Block: 434, Lot: 50-52
To the above named Defendants YOU ARE HEREBY SUMMONED to answer the Complaint in the above entitled action and to serve a copy of your Answer on the plaintiff’s attorney within twenty (20) days of the service of this Summons, exclusive of the day of service, or within thirty (30) days after service of the same is complete where service is made in any manner other than by personal delivery within the State. The United States of America, if designated as a defendant in this action, may answer or appear within sixty (60) days of service. Your failure to appear or to answer will result in a judgment against you by default for the relief demanded in the Complaint. In the event that a deficiency balance remains from the sale proceeds, a judgment may be entered against you.
NOTICE OF NATURE OF ACTION AND RELIEF SOUGHT
THE OBJECT of the above caption action is to foreclose a Mortgage to secure the sum of $544,185.00 and interest, recorded on March 10, 2006, in Liber M 30193 at Page 105, of the Public Records of NASSAU County, New York., covering premises known as 28 ARTHUR ST., BALDWIN, NY 11510.
The relief sought in the within action is a final judgment directing the sale of the premises
described above to satisfy the debt secured by the Mortgage described above. NASSAU County is designated as the place of trial because the real property affected by this action is located in said county.
NOTICE YOU ARE IN DANGER OF LOSING YOUR HOME
If you do not respond to this summons and complaint by serving a copy of the answer on the attorney for the mortgage company who filed this foreclosure proceeding against you and filing the answer with the court, a default judgment may be entered and you can lose your home.
Speak to an attorney or go to the court where your case is pending for further information on how to answer the summons and protect your property. Sending a payment to the mortgage company will not stop the foreclosure action. YOU MUST RESPOND BY SERVING A COPY OF THE ANSWER ON THE ATTORNEY FOR THE PLAINTIFF (MORTGAGE COMPANY) AND FILING THE ANSWER WITH THE COURT. Dated: May 15th, 2025 ROBERTSON, ANSCHUTZ, SCHNEID, CRANE & PARTNERS, PLLC
Attorney for Plaintiff Matthew Rothstein, Esq. 900 Merchants Concourse, Suite 310 Westbury, NY 11590 516-280-7675 154743
LEGAL NOTICE NOTICE OF SALE SUPREME COURT COUNTY OF NASSAU, NATIONSTAR MORTGAGE LLC, Plaintiff, vs. TIMOTHY KILGANNON, ET AL., Defendant(s). Pursuant to an Order Confirming Referee Report and Judgment of Foreclosure and Sale duly entered on June 5, 2025, I, the undersigned Referee will sell at public auction on the front steps on the north side of the Nassau County Supreme Court, 100 Supreme Court Drive, Mineola, NY 11501 on August 26, 2025 at 2:00 p.m., premises known as 3177 Milburn Avenue a/k/a 1009 Van
Buren Street, Baldwin, NY 11510. All that certain plot, piece or parcel of land, with the buildings and improvements thereon erected, situate, lying and being in the Town of Hempstead, County of Nassau and State of New York, Section 54, Block 378 and Lots 1590, 1591 and 1592. Approximate amount of judgment is $305,122.04 plus interest and costs. Premises will be sold subject to provisions of filed Judgment Index #619328/2023. Cash will not be accepted.
Scott H. Siller, Esq., Referee
Knuckles & Manfro, LLP, 120 White Plains Road, Suite 215, Tarrytown, New York 10591, Attorneys for Plaintiff 154729
516-510-4020 Gross Polowy, LLC 1775 Wehrle Drive Williamsville, NY 14221 22-000742 86440 154590
LEGAL NOTICE NOTICE OF SALE SUPREME COURT COUNTY OF NASSAU U.S. BANK TRUST NATIONAL ASSOCIATION, NOT IN ITS INDIVIDUAL CAPACITY BUT SOLELY AS OWNER TRUSTEE FOR RCF 2 ACQUISITION TRUST, Plaintiff AGAINST SATYAWATTIE DHARMANAND AKA SATYAWATTIE D. DHARMANAND, DHARMANAND LATCHMAN, Defendant(s) Pursuant to a Judgment of Foreclosure and Sale duly entered December 19, 2024, I, the undersigned Referee will sell at public auction at the North Side steps of the Nassau County Supreme Court, 100 Supreme Court Drive, Mineola, NY 11501 on August 27, 2025 at 2:00 PM, premises known as 2746 Park Avenue, Baldwin, NY 11510. All that certain plot piece or parcel of land, with the buildings and improvements erected, situate, lying and being at Baldwin, Town of Hempstead, County of Nassau and State of New York, Section 0054 Block 00279-00 Lot 00101 & 00102. Approximate amount of judgment $495,983.28 plus interest and costs. Premises will be sold subject to provisions of filed Judgment Index #600766/2023. Peter L. Kramer, Esq., Referee Referee Phone Number:
LEGAL NOTICE NOTICE OF SALE SUPREME COURT COUNTY OF NASSAU MIDFIRST BANK, Plaintiff AGAINST STEPHANIE LLOYD, ET AL., Defendant(s) Pursuant to a Judgment of Foreclosure and Sale duly entered June 5, 2025, I, the undersigned Referee will sell at public auction at the North Side steps of the Nassau County Supreme Court, 100 Supreme Court Drive, Mineola, NY 11501 on September 9, 2025 at 2:00 PM, premises known as 687 Joy Boulevard, North Baldwin, NY 11510. All that certain plot piece or parcel of land, with the buildings and improvements erected, situate, lying and being at Baldwin, in the Town of Hempstead, County of Nassau and State of New York, Section 36 Block 216 Lot 259. Approximate amount of judgment $425,601.78 plus interest and costs. Premises will be sold subject to provisions of filed Judgment Index #613593/2024. Michael J. Sepe, Esq., Referee Gross Polowy, LLC 1775 Wehrle Drive Williamsville, NY 14221 24-002080 86469 154888
LEGAL NOTICE SUPREME COURT OF THE STATE OF NEW YORK COUNTY OF NASSAU U.S. BANK NATIONAL ASSOCIATION AS SUCCESSOR TRUSTEE TO BANK OF AMERICA N.A. AS SUCCESSOR TO LASALLE BANK N.A. AS TRUSTEE FOR THE MERRILL LYNCH FIRST FRANKLIN MORTGAGE LOAN TRUST MORTGAGE LOAN ASSET-BACKED CERTIFICATES SERIES 2007-H1, -against-
TONY PERPIGNAN, ET AL. NOTICE OF SALE NOTICE IS HEREBY GIVEN pursuant to a Final Judgment of Foreclosure entered in the Office of the Clerk of the County of Nassau on January 3, 2025, wherein U.S. BANK NATIONAL ASSOCIATION AS SUCCESSOR TRUSTEE TO BANK OF AMERICA N.A. AS SUCCESSOR TO LASALLE BANK N.A. AS TRUSTEE FOR THE MERRILL LYNCH FIRST FRANKLIN MORTGAGE LOAN TRUST MORTGAGE LOAN ASSET-BACKED CERTIFICATES SERIES 2007-H1 is the Plaintiff and TONY PERPIGNAN, ET AL. are the Defendant(s). I, the undersigned Referee, will sell at public auction RAIN OR SHINE at the NASSAU COUNTY SUPREME COURT, NORTH SIDE STEPS, 100 SUPREME COURT DRIVE, MINEOLA, NY 11501, on September 8, 2025 at 2:00PM, premises known as 3001 VERITY LN, BALDWIN, NY 11510-4551; and the following tax map identification: 54-415-73. ALL THAT CERTAIN PLOT, PIECE, OR PARCEL OF LAND SITUATE LYING AND BEING AT BALDWIN, TOWN OF HEMPSTEAD, COUNTY OF NASSAU AND STATE OF NEW YORK
Premises will be sold subject to provisions of filed Judgment Index No.: 017145/2009. Robert A. Abrams, Esq. - Referee. Robertson, Anschutz, Schneid, Crane & Partners, PLLC, 900 Merchants Concourse, Suite 310, Westbury, New York 11590, Attorneys for Plaintiff. All foreclosure sales will be conducted in accordance with Covid-19 guidelines including, but not limited to, social distancing and mask wearing. *LOCATION OF SALE SUBJECT TO CHANGE DAY OF IN
ACCORDANCE WITH COURT/CLERK DIRECTIVES. 154917
LEGAL NOTICE SUPREME COURTCOUNTY OF NASSAU CITIMORTGAGE, INC., Plaintiff -against- JOHN A. MCKENZIE, SACHA SINGH, et al Defendant(s). Pursuant to a Judgment of Foreclosure and Sale entered herein and dated November 10, 2016, I, the undersigned Referee will sell at public auction on the North Side steps of the Nassau County Supreme Court located at 100 Supreme Court Drive, Mineola, NY on September 8, 2025 at 2:30 p.m. premises situate, lying and being at Baldwin Harbor, Town of Hempstead, County of Nassau and State of New York, particularly bounded and described according to said map as follows: BEGINNING at a point on the southerly side of Van Buren Street, distant 140 feet westerly from the corner formed by the intersection of the southerly side of Van Buren Street with the westerly side of Eastern Parkway; being a plot 100 feet by 40 feet by 100 feet by 40 feet. Section 54 Block 379 Lot 1620 & 1621.
Said premises known as 1072 VAN BUREN STREET, BALDWIN, NY 11510
Approximate amount of lien $470,267.07 plus interest & costs. Premises will be sold subject to provisions of filed Judgment and Terms of Sale. If the sale is set aside for any reason, the Purchaser at the sale shall be entitled only to a return of the deposit paid. The Purchaser shall have no further recourse against the Mortgagor, the Mortgagee or the Mortgagee’s attorney.
Index Number 011169/2013.
CAROLYN CLYNE, ESQ., Referee
David A. Gallo & Associates LLP
Attorney(s) for Plaintiff 47 Hillside Avenue, 2nd Floor, Manhasset, NY 11030 File# 4722.1877 {* BALDWIN HE*} 154866
LEGAL NOTICE NOTICE OF SALE SUPREME COURT COUNTY OF NASSAU U.S. BANK TRUST NATIONAL ASSOCIATION NOT IN ITS INDIVIDUAL CAPACITY BUT SOLELY AS OWNER TRUSTEE FOR RCF 2 ACQUISITION TRUST, Plaintiff AGAINST KENNIA LUCIEN, ET AL., Defendant(s) Pursuant to a Judgment of Foreclosure and Sale duly entered April 20, 2017, I, the undersigned Referee will sell at public auction at the North Side steps of the Nassau County Supreme Court, 100 Supreme Court Drive, Mineola, NY 11501 on September 10, 2025 at 3:30 PM, premises known as 740 Washington Street, Baldwin, NY 11510. All that certain plot piece or parcel of land, with the buildings and improvements erected, situate, lying and being at Baldwin, in the Town of Hempstead, County of Nassau and State of New York, Section: 54, Block: 573, Lot: 49. Approximate amount of judgment $574,379.54 plus interest and costs. Premises will be sold subject to provisions of filed Judgment Index #12875/2012. Sherli Shadi-Saed, Esq., Referee Frenkel Lambert Weisman & G ordon, LLP 53 Gibson Street Bay Shore, NY 11706 01-044827-F00 86484 154886
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Full Time and Part Time Positions Available!
Busy Print Shop in Garden City is Hiring Immediately for Full Time and Part Time Drivers. Must Have a Clean License and BoxTruck Driving Experience.
Hours Vary, Salary Ranges from $17 per hour to $21 per hour Night Availability is a Must.
Please Email Resume to careers@liherald.com or Call (516)569-4000 x239
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Part Time & Full Time. The award-winning Herald Community Newspapers group, covering Nassau County's North and South Shores with hard-hitting news stories and gracefully written features, seeks a motivated, energetic and creative editor/reporter to join our dynamic (and awesome) team! This education and general assignment reporting position offers a unique experience to learn from some of the best in the business. Historically, reporters who have launched their careers with us have gone on to The New York Times, Newsweek, Newsday, the New York Daily News, New York Post, CNN, BBC, NBC News and The Daily Mail, among many others. We look for excellent writers who are eager to learn, enhance their skills, and become well-established and respected journalists in our industry. Salary range is from $20K to $45K To apply: Send a brief summary in the form of a cover letter describing your career goals and what strengths you can bring to our newsroom, along with a resume and three writing samples to jbessen@liherald.com
Grill Person F/T
Counter Person F/T-P/T Experience Preferred Busy Lido Beach Deli Call Peter or Evelyn 516-432-2736
MAILROOM/ WAREHOUSE HELP Long Island Herald has IMMEDIATE openings for a FULL-TIME & PART-TIME mailroom/warehouse helper in Garden City. We are a busy print shop looking for motivated and reliable individuals to assist in various duties in the shop. Forklift experience is a plus and heavy lifting is required. Hours vary, so flexibility is key. Salary Ranges fromo $16.50 per hour to $20 per hour. Email resumes or contact info to careers@liherald.com
MULTI MEDIA
ACCOUNT DEVELOPMENT
Inside Sales Looking for an aggressive self starter who is great at making and maintaining relationships and loves to help businesses grow by marketing them on many different advertising platforms. You will source new sales opportunities through inbound lead follow-up and outbound cold calls. Must have the ability to understand customer needs and requirements and turn them in to positive advertising solutions. We are looking for a talented and competitive Inside Sales Representative that thrives in a quick sales cycle environment. Compensation ranges from $34,320 + commissions and bonuses to over $100,000 including commission and bonuses. We also offer health benefits, 401K and paid time off. Please send cover letter and resume with salary requirements to ereynolds@liherald.com Call 516-569-4000 X286
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Richner Communications, One of the Fastest Growing Media, Event and Communications Companies on Long Island is Seeking a Sales/Marketing Candidate to Sell our Print Media Products and our Digital, Events, Sponsorships. Earning potential ranges from $34,320 plus commission and bonuses to over $100,000 including commissions and bonuses. Compensation is based on Full Time hours
Eligible for Health Benefits, 401k and Paid Time Off. Please Send Cover Letter and
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Q. We have a doorbell camera, and understand that it’s a deterrent to would-be burglars, but as we’re renovating our home, can we “design” in other ways to keep people from robbing it? We keep seeing reports on the neighbor app of our door camera about people checking out houses in the area, and we’re very concerned. Any ideas would be appreciated.
A. Continuing from last week, I recommend hurricane glass windows, which are a costly upgrade that resist high winds, flooding and flying debris from blowing in the window and creating instant havoc. Although fire rescue has to use a special tool to get the windows open, since they’re hard to break, the windows will deter a robber by costing them time, if they’re even successful at doing more than creating a small hole in the reinforced panes.
Remember, anything that can delay a burglar for more than 60 seconds is an advantage, because a robber wants to get in and out quickly. Bars on windows can be avoided by using hurricane glass, and I only advise installing them on basement windows, where they are less seen but useful.
If your area is considered a high-crime vicinity, steel security shutters can also be employed. To keep the appearance of your home from being compromised to look like the county jail, steel roll-down shutters can be designed into overhangs above the windows and doors, to be employed when the home is unoccupied. But I think it adds to the message that you’re away, and only advise installing them if it’s your last resort for protection.
Garages are a great entry point, often neglected. Consider that you increase a burglar’s time frame to enter with an attached garage. They lift the door, spend whatever amount of time they need to break the lock on the interior door, and once the garage door is back down, they now have a staging area to sort your jewelry, medications and expensive computers and appliances before packing up to move out. With a cellphone in hand, their getaway car is at the ready, waiting for the call. Installing security pins or locks by drilling into the garage door track(s), and remembering to use them when you’re away for a prolonged time, is a very important deterrent.
If there are roofs under upper-story windows, install alarm devices there as well when you install alarms on first-floor openings. Even though 80 percent of break-ins occur on ground floors, the other 20 percent are either basements or second floors. Burglars dressed as painters and carrying ladders often go unnoticed. According to the National Center for Policing Innovation, 40 percent of breakins use no force at all.
Clear concealing landscaping from the exterior walls of the home, especially near windows and doorways. Limit greenery to no more than two feet in height, and only install fences of the see-through variety.
There’s still more to be covered next week.
© 2025 Monte Leeper Readers are encouraged to send questions to yourhousedr@aol.com, with “Herald question” in the subject line, or to Herald Homes, 2 Endo Blvd., Garden City,
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Most people who are familiar with Independence Hall, in Philadelphia, know — at least — that important decisions were made there during the American Revolution. The beginning of our nation can be traced back to the debates and discussions there of a small group of men risking their lives to start and lead a rebellion against the British crown.
One of the most important meetings of the Second Continental Congress occurred in that hall on July 26, 1775, against a dramatic backdrop of thunderstorms, nearly a year before the Declaration of Independence and just weeks after the Battle of Bunker Hill. The city was hearing shocking reports from Boston, which was being held by British forces attempting to tamp down the American rebellion by force, largely against the will of its citizens. The topic was the urgent need to establish secure and reliable communications
with the Continental Army and among the colonies.
Following debate, the Congress agreed to, among other points:
■ Appoint a postmaster general, with an office in Philadelphia, a $1,000 salary, $340 for a secretary and comptroller and the power to appoint deputies — local postmasters.
■ Establish a line of posts from Maine to Savannah, Georgia, with cross posts as needed.
■ Establish postage rates, to be 20 percent less than charged by the British post.
Tindependence, they had their eyes on the future, methodically creating infrastructure, attuned to the mundane matters of payments and administration. They were intent on transforming their world.
he first — unanimous — choice for postmaster general? Ben Franklin.
The Congress then elected a postmaster general “for one year, and until another is appointed by a future Congress.” The unanimous choice was Benjamin Franklin.
After creating the Postal Service, the Congress called it a day and adjourned. Despite the personal danger — the first postmasters were risking their lives to enable the flow of information — those leaders of the day were supremely optimistic about building a nation and its institutions. Even amid the stresses and tumult of their war for
When the United States became a nation, a free press and the unhindered flow of ideas and commerce was enabled by a universally accessible Postal Service. In those early, formative years, the service was part of the bedrock of America’s economy and its democracy — and it has been ever since.
In the following decades, as postal roads traversed the country, commerce flourished on a national basis, literacy expanded dramatically and the free press created a highly informed nation. As America industrialized and cities grew and railroads crossed the nation, people became more mobile. The great connector, and sometimes the only connector, was the Postal Service.
The demands of the public evolved as the nation did. Americans in cities began getting mail delivered to their homes and businesses, and then rural
areas — secure, affordable, universal service across a far-flung nation.
The 20th century saw the Postal Service essentially shape America’s airline industry, automate on a massive scale, and connect Americans to one another on a scale unmatched in the world.
With the perspective of 250 years, we can see that the service helped our nation grow economically; it strengthened our democracy by ensuring the uncensored and unrestricted flow of communications and personal expression; and it bound the nation together. Every mail delivery today is a living reminder that our democracy, our commercial success and our unity as a nation were all shaped by the constant presence of the Postal Service in our daily lives.
And so, on the 250th anniversary of the United States Postal Service, perhaps as you visit your mailbox, please give a thought to those far-sighted founders in Philadelphia. They would no doubt be amazed and gratified to know that their ideals and aspirations are carried forward every day by the 630,000 men and women of the service who live, work and serve in every community in America.
Stephen Kochersperger is the historian of the United States Postal Service.
When I’m out in the community, people often ask, “How’s it going in Albany?”
I usually think back on the whirlwind that the past six months have been and reply, “I’m happily busy.” There’s a saying in Albany that the first session of your first term is like drinking water from a fire hose — and truly, it is. Serving as a newly elected state senator has been one of the most rewarding chapters of my career in public service.
Since being sworn in in January, I’ve been immersed in the fast-moving, high-stakes work of legislating. I quickly learned Albany’s policy lingo, adapted to the weekly back-andforth between the Capitol and my district, and jumped headfirst into the state’s budgeting process.
One of many lessons I’ve learned so far is that change doesn’t only come from passing bills. The impact you can make from budget-related policy can be just as meaningful. Several of my key policy wins, like the rebate program for
the purchase of smart irrigation devices on Long Island, and $50 million for capital improvements for Nassau University Medical Center, which I wrote about previously, will make positive changes throughout the district.
Another policy achievement was reinstating funding for libraries statewide. We increased previously cut capital funding by $10 million, bringing the total up to $44 million, which was initiated in the Senate One House Bill.
EAs chair of the Senate Standing Committee on Libraries, I introduced legislation that would establish a pilot program for employing social workers in public libraries in economically disadvantaged communities. This program would increase access to social services by placing trained professionals in libraries, which are often safe and accessible community spaces. Uniondale and Roosevelt have been selected to pilot this program, and I am working to expand this initiative statewide.
Increased charter school expenses paid out of public-school budgets. At 36 percent, the Hempstead district has the highest saturation rate of charter schools outside New York City.
very time I’ve returned home, I’m reminded why I chose this path.
In collaboration with conference leadership, including Senate Majority Leader Andrea StewartCousins, I submitted and secured a formula in the Senate One-House Budget, which was developed by the state-appointed fiscal monitor for Hempstead, Dr. William Johnson. This permanent, annual funding allocation, enacted in the final budget, provides a sustainable budget stream that will help stabilize school districts in which over 20 percent of the school population is attending charter schools, which helped Hempstead, Albany and Lackawanna. For the Hempstead district, that amounts to a $24 million increase in this year’s budget. It’s likely that Roosevelt, which is at the cusp, with 18 percent charter school saturation, will receive this aid in the coming years.
plexity and promise of the issues we face, including unfunded mandates, rising costs and resource gaps. In the spirit of those conversations, I targeted the issuance of more than $500,000 in micro-grants to community organizations throughout the district. With these grants, we are investing in public safety as it relates to our local fire departments and village law enforcement, including updated 911 recording systems, fire-prevention education and a variety of lifesaving equipment. Micro-grants enable our local school districts to cover the cost of trips to local educational attractions, provide technical assistance for college readiness, and purchase equipment and supplies for innovative educational initiatives. The grants will also help community organizations meet the needs of our senior citizens, support community violence-intervention efforts, and bolster nutritional services throughout the district.
In the midst of budget season, urgent news came from the Hempstead school district, of a projected $27 million shortfall that threatened teacher layoffs and a school closure. The primary cause?
Back home in the district, I’ve continued meeting with elected officials, school superintendents and community organizations. These conversations fuel my work, and remind me of the com-
Every time I’ve returned home, I’m reminded why I chose this path. I see it in the resilience of our families and neighborhoods, the passion of our educators, the strength of our health care workers and the spirit of our young people. Thank you for trusting me to be your voice in Albany.
olitics has always been marked by conspiracy theories. There was the theory that President Franklin Roosevelt had prior knowledge of the attack on Pearl Harbor, but allowed it to happen to force the United States to enter World War II. In the 1950s, the founder of the John Birch Society wrote a manifesto concluding that President Dwight Eisenhower was a Soviet agent. More recently, there was the Sept. 11 “truther” theory that the administration of President George W. Bush had advanced notice of the 9/11 terrorist attacks, and might have actually planned them.
Today, with social media and artificial intelligence, conspiracy theories are more rampant than ever. What allows these theories to thrive is that, by their very nature, they are inherently difficult, if not impossible, to disprove. They are based on assorted often unrelated facts, rumors, conjecture and speculation.
The ongoing furor over the handling of the Jeffrey Epstein case is a classic example of a conspiracy theory run amok and creating a conspiracy on top of itself. For years the Trump camp peddled rumors that the Biden administration was hiding FBI files to protect prominent Democrats who were involved in the Epstein scandal, and that Epstein’s jail-cell suicide was actually an inside-job murder. Once in office, however, with complete access to all Justice Department and FBI files and records, Trump administration officials had to announce that they could find nothing irregular: There was no secret list of names, and Epstein had in fact committed suicide.
no one was more surprised when Donald Trump was elected that Vladimir Putin.
The illogic of all this was, of course, that if the “files” did incriminate Trump, why didn’t the Biden administration disclose that when it had full access to the Epstein records? If congressional Democrats are so dedicated to transparency and so concerned about full disclosure, why did they do and say nothing when they were in control? And why would candidate Trump have made an issue of Epstein if he thought it would remotely incriminate him? Hopefully the Trump camp will learn that trafficking in unverified conspiracy theories is not only wrong, but it can come back to bite them.
below ground in the Capitol. There wasn’t one bit of evidence connecting the Trump campaign to Russia. There was, of course, the salacious and thoroughly discredited “Steele dossier,” which was in fact a political opposition memo prepared for Hillary Clinton’s campaign and based on false information from a former Russian spy. Yes, Russia had attempted to interfere in the 2016 campaign, as it always has. But Russia’s intention was to weaken Hillary Clinton’s expected presidency.
This caused apocalyptic shrieks of outrage from the fringes of MAGA world, led by the likes of Tucker Carlson. Now Trump officials were being accused by the president’s own supporters of likely collusion with myriad coconspirators such as former President Joe Biden, Israel and Mossad. The Democrats also feigned outrage, insisting that Trump must be covering his own guilt.
Have you ever heard of the term “buyer’s remorse”? It’s been a while since I’ve heard those words, but lately I’ve been hearing them from some of my friends who are Republican members of Congress when they refer to President Trump’s One Big Beautiful Bill. He wanted it passed by July Fourth, and he got his way. Now that it is law, some of the Republicans who voted for it are confessing to me that maybe it went a little too far in cutting agencies and programs.
Having served in the State Legislature, I can understand what happens when a member is confronted with having to support a bill that’s nearly a thousand pages long. You may know about some of the provisions, but it’s impossible to know every section when you only have a few hours before the final vote. One of the reasons why these bills are crafted to be so thick is
To me, the most baseless — and insidious — theory was the false narrative that there was Russian collusion with the Trump campaign during the 2016 election. The main propagators of this “Russia hoax” were former CIA Director John Brennan, former FBI Director James Comey and former Director of National Intelligence James Clapper. I was on the Intelligence Committee during this saga, and sat through endless months of testimony in a secure committee room three floors
No one was more surprised when Donald Trump was elected than Russian President Vladimir Putin. It’s only now, with much of this information declassified, that I can discuss details that I learned at the time. This hoax was a true threat to democracy, undermining a duly elected president and tying down his administration with intrusive investigations for more than half of his first term of office.
It’s time for Americans to ignore the conspiracy nuts on all sides and address the real and serious issues that confront our nation.
Peter King is a former congressman, and a former chair of the House Committee on Homeland Security. Comments? pking@ liherald.com.
because leadership knows that some parts of them couldn’t pass if they were presented as single bills. My friends in Congress aren’t alone in their misgivings about the Big Beautiful Bill. Missouri Sen. Josh Hawley agonized for weeks over its deep Medicaid cuts, because hundreds of thousands of his state’s voters rely on Medicaid to survive. Hawley was agonizing on behalf of those hardworking citizens who don’t deserve to lose their benefits. Despite wringing his hands and suffering sleepless nights, he voted for the bill when it reached the Senate.
B ut what happens when all these budget cuts are the hot topic next year?
Hawley must have had buyer’s remorse, because a few weeks after the bill became law, he introduced his own bill, which would restore many of the Medicaid cuts. Obviously Hawley’s upset was hypocritical, because you don’t vote for such far-reaching cuts and then introduce a bill restoring them. This was a good example of the lack of conscience surrounding the actions that were taken.
some parts of the bill that are worthy of support, but mixing the good with the bad results in mostly bad for the needy and good for the people who won’t have any sleepless nights about the tragedies that will happen on the other end of the income spectrum. Few House members who voted for the bill will suffer at the ballot box. Many serve in districts that would elect Attila the Hun if he were nominated for the seat.
Two more cases in point are Maine Sen. Susan Collins and Alaska Sen. Lisa Murkowski. Both went public with their concerns about the cuts to the Supplemental Nutrition Assistance Program, or SNAP, which provides food assistance to more than 40 million people nationally. For days on end, the two senators expressed their concerns about their constituents losing access to food stamps that are a life-or-death necessity. But when push came to shove, they both voted for the cuts.
The SNAP program has for years been a target of conservatives who maintain that it and other safety-net programs like it are abused and unnecessary. And there is no doubt that some SNAP beneficiaries have used food stamps to buy beer instead of milk and bread. But the vast majority of people who get food stamps are the aged or have disabilities, and who meet the tests for approval. In the months and years ahead, it will be no consolation to those who lose their benefits that their representatives in Congress voted in favor of the Big Beautiful Bill and then had pangs of guilt about its impact.
There is also no doubt that there are
The problem for fair-minded House and Senate members is that the program cuts are not a secret, and will be publicized extensively next year at election time. The latest national polls show that the legislation has high negative numbers, which won’t fade from the minds of the people who are the victims of the cuts, or many other voters.
I was surprised that about a half-dozen members of Congress from New York and surrounding states expressed their unhappiness in the Big Beautiful Bill to me. Sadly, however, their buyer’s remorse may be too little, too late come November 2026.
Jerry Kremer was a state assemblyman for 23 years, and chaired the Assembly’s Ways and Means Committee for 12 years. Comments about this column? jkremer@ liherald.com.
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he Firefighters Association of the State of New York will hold its 153rd annual convention in Hauppauge from Thursday to Saturday. While the event is an opportunity to celebrate the service and sacrifice of New York’s 80,000 volunteer firefighters, it is also a moment for reflection — a chance to confront the urgent challenges facing fire protection services in our communities.
Volunteer fire departments have long been essential to public safety across the state, which has more than 1,600 of them. On Long Island alone there are nearly 180 volunteer departments, which respond to emergencies of every kind, from house fires and highway accidents to natural disasters and medical calls. And they do it all without pay. It’s no exaggeration to say that these volunteers — and the emergency medical technicians and paramedics who work alongside them — are among the most selfless public servants we have.
Yet despite their critical importance, these departments face steep recruitment and retention challenges. The number of active volunteer firefighters in New York state has declined markedly in recent decades, from roughly 120,000 in the early 2000s, even as call volumes have nearly doubled over the past 30 years, from 750,000 to 1.4 million annually, according to state figures, and training demands continue to rise due to expanded safety regulations.
Balancing work, family and extensive training is no small feat, especially for volunteers. The result is that many departments are stretched thin, struggling to maintain robust crews and
We need more open-minded politicians like Tom Suozzi
To the Editor:
ensure timely responses to emergencies.
That’s where the state firefighters association steps in — and why its convention deserves more than ceremonial attention. For over 150 years, the organization has served as the voice and support system for volunteer fire service statewide.
FASNY advocates for funding, offers educational resources and legal guidance, provides mental health support, and promotes recruitment campaigns such as Is There a Fire In You?, which encourages everyday New Yorkers to consider joining their local department.
The Hauppauge convention will bring together more than 1,000 firefighters, instructors and leaders. Discussions will focus not just on tactics and technology, but on issues such as firefighters’ mental health, peer support programs and the evolving needs of a modern volunteer force. These conversations matter. They have real-world implications for the safety of firefighters and the resilience of the communities they serve.
Mental health, in particular, is an area that demands greater attention. Of course firefighting is dangerous, but it is also emotionally taxing. Volunteers often respond to traumatic events involving neighbors and loved ones — a severe house fire that kills or injures its occupants, or a disaster like Hurricane Sandy. Without proper support systems in place, these experiences can take a huge toll on emergency responders. FASNY has made great strides in breaking down the stigma around mental health care in the fire service, but continuing community awareness of the
Re U.S. Rep. Tom Suozzi’s op-ed, “Why I care about immigration — and why all of us should,” in last week’s issue: Suozzi voiced a clear understanding of the immigration issues and called, once again, for a bipartisan solution to a problem that impacts everyone in this country. He has taken this bipartisan stand on many issues for as long as I’ve been following him, including his previous time in Congress.
I, and many others, are re-energized that Mr. Suozzi returned to Congress. Yes, I would have loved to have him replace Kathy Hochul as our governor, but he can, hopefully, do so much more good if he can generate a following in Congress for more bipartisan solutions to the problems we face.
I consider myself one of those independent voters who try to see both sides of an issue. There are times when I agree with the Democratic platform, such as
challenges these men and women face is crucial as well.
How can you show support for these selfless volunteers?
First, get to know your local department. Attend an open house. Follow its social media accounts. Volunteer departments rely on community awareness to grow their ranks and raise funds.
Second, support the volunteers’ fundraising efforts. Many departments operate on limited budgets, depending heavily on donations and local drives to raise the money to pay for essential equipment. Whether it’s from a resident or a business, a contribution — financial or in-kind — can go a long way toward ensuring their readiness.
Third, talk to young people about the value of volunteerism. FASNY’s Junior Firefighter programs are an excellent way to introduce teens to public service and give them a sense of civic responsibility.
Finally, consider whether you might have “the fire in you.” Even if running into burning buildings isn’t for you, departments have many support roles — from administrative help to public education — for which willing hands are always needed. Simply stop in at a local firehouse or call them to learn more.
Volunteer firefighting is a tradition rooted in community, courage and compassion. As Long Island continues to grow, the need for well-supported fire departments becomes more urgent. The FASNY convention is a timely reminder that while these men and women may serve without pay, they should never serve without appreciation, resources or help.
imagine preparing to vote in an important election. You do your homework, weigh the positions of the candidates, and are set to make your voice heard. But before you can cast your ballot, you find out that the decision has already been made behind closed doors, without your input, without a vote, and without any accountability.
That is exactly what is happening right now in the Town of hempstead. Supervisor Donald clavin is stepping down early. That is his decision. But what is unacceptable, and frankly unethical, is the Town Board’s apparent plan to skip over the voters and quietly appoint his handpicked successor, Nassau county Legislator John Ferretti, to the job just months before an election. That is not leadership; it is manipulation.
The strategy is clear. Ferretti is already running for town supervisor in November. If the board appoints him now, he will get to run as an incumbent. That means the full benefits of the job — the title, taxpayer-funded mailers, public appearances and media coverage — all before he has earned a single vote. It is a political cheat code, and it is rigged against the public.
If this plan moves forward, it would not be the first time. In fact, it would mark the seventh time in the last 11 successions that a hempstead town supervisor was chosen not by voters, but by party insiders. This is not an isolated incident; it is a pattern. And it should concern anyone who values democracy and transparency.
w ay too often in the Town of Hempstead, the party bosses usurp the voters.
Board and the current deputy supervisor. So why look outside the board to appoint a new supervisor? Because a sitting supervisor controls the town’s messaging, appears on every official mailer and gets to shape the public narrative. Giving that platform to one candidate while denying it to the other is not just unfair, it is anti-democratic.
reform to ban these kinds of appointments in the future. Under my proposal, if a supervisor steps down early, the deputy supervisor would serve as the interim replacement, and the voters, not the board, would choose a new leader in the next scheduled election or a special one.
When people say the system is rigged, this is exactly what they’re talking about.
Let’s be clear. There is already someone in place who should step in: Senior councilwoman Dorothy Goosby, the longest-serving member of the Town
on gun control, where we have absurdly allowed guns to proliferate across our nation into the hands of criminals and, worse, the mentally ill who are the predominant perpetrators of mass shootings.
And there are times I agree with Republican stands, including the recent government spending cuts, which the bipartisan Government Accountability Office has been touting for years. No, I don’t condone all of the cuts, and I’m hopeful that some will be restored as a clearer picture of what is being done comes into focus.
But the overspending that we have allowed our federal government to do for the past 50 years, under both Democratic and Republican presidents, is absurd. We need to get past the anger at President Trump, who can easily infuriate even Republicans with his outlandish rhetoric, and see that much of what he is doing will benefit the majority of people.
We need to look at the math, and whether it adds up or dilutes the benefits to all of us. I’m not convinced that Trump has done that, but shaking things up and making cuts is long overdue.
And last, I would like Suozzi to run for president in 2028. The Democrats do not have a viable candidate right now, so let me be one of the first, for whatever it’s worth, to endorse Suozzi. We need someone like him, with a vision of bringing both sides of the political spectrum to the table.
If you look at the history of our elec-
tions over the past 75 years, you’ll see that fringe candidates don’t win presidential elections, no matter on which side of the aisle they sit. On the other hand, some of our most effective presidents were those like John F. Kennedy, Lyndon Johnson and Ronald Reagan, who fostered bipartisan politics.
RIchARD S. KAhN Glen Cove
To the Editor:
Jerry Kremer’s column in the July 24-30 issue, “It’s long past time to shut down the cellphone,” highlighted exactly what is wrong with the Democratic Party today. Mr. Kremer spend the first half of his op-ed bemoaning current politics — in particular, the devastating “One Big Beautiful Bill,” especially for the most vulnerable among us — but offered no hint of a remedy. If he is illequipped to lead or advise the next generation of voters, perhaps he should step aside and allow someone who can. Instead, Kremer spent the second half of his column belittling a dynamic young Democratic candidate, Zohran Mamdani, who has energized voters with policy ideas that address the real needs of New Yorkers — many of whom are the prime targets of the cuts that so distress Kremer. If Mamdani is inexperienced, our veteran Democrats should
The truth is, this kind of one-party rule is exactly what brought us the largest tax hike in recent history. While the insiders maneuver for power behind closed doors, the public is left with the bill — literally. The same group that wants to install a supervisor without your vote just passed a property tax increase on your home of over 12 percent. That is the cost of unchecked control, and it is time we said “enough.”
This town deserves better than secret deals and insider politics. The supervisor’s office belongs to the people, not the party bosses. That’s why I have proposed straightforward ethics
Simple, fair, democratic. It is similar to what former supervisor, now U.S. Rep. Laura Gillen proposed, but was rejected by clavin’s allies on the board. That’s why we need new blood.
When the same party holds power for decades, it gets comfortable and careless. It stops asking for your vote and starts making decisions in the shadows. But democracy demands more than backroom deals and power swaps. It demands accountability. It demands integrity. And most of all, it demands that we trust the voters to decide who leads them.
To every resident in the Town of hempstead: Your vote should never be treated as a formality. It should be the only thing that matters. Let’s make sure it stays that way.
Joe Scianablo is the Democratic candidate for Town of Hempstead supervisor.
Framework by Tim Baker
be throwing their weight behind him and offering support and expertise.
I cannot fathom why institutional Democrats such as Kremer would prefer Andrew cuomo, a sexual predator, or Eric Adams, an indicted alleged criminal, over a, yes, young, but moral, galvanizing upstart. Younger Demo-
crats do not want corrupt, lecherous and unrepentant leaders, and we do not want complacency. If Kremer can’t see that, perhaps he should shut down his phone and put down his pen.
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