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2018-19 Senior Resource Guide

Page 1

2018-20

19

Senior Resource Guide

A resource guide covering the Fitchburg, Oregon, Stoughton, Verona, Madison, Monona, Middleton, Sun Prairie, Brooklyn, Edgerton, Evansville, Janesville & Surrounding Areas


2 ~ 2018-2019 Senior Resource Directory

Service with a smile is only natural at Miller & Sons Supermarket.

210 South Main St., VERONA 1845 Springdale St., MT. HOREB (608) 845-6478 (608) 437-3081 Open Daily 6:30am to 9:00pm

adno=579835-01

Delicious produce, deli, meat, bakery and more!


2018-2019 Senior Resource Directory ~ 3

R 0 L L OU 1 CA A T -60 R 20 FO -6

60

8

INDEPENDENT, ASSISTED LIVING & MEMORY CARE

• • • •

Spacious Apartments with a Variety of Floor Plans Free Transportaon 7 Days A Week Underground Parking Restaurant Style Dining • Full-Time Nursing & 24 Hour Staff • Housekeeping • Daily Acvies • Movie Theatre & On-Site Salon

COMING SOON: Expanded Memory Care! Our mission is to take care of our loved ones with compassion and grace.

471 Prairie Way Blvd. • Verona, WI • 608-620-6010

noelmanorliving.com

adno=579887-01


4 ~ 2018-2019 Senior Resource Directory

62 9 1 , 955 1 , 0 94 1 , 5 2 , 19 5 1 9 17 1 , 0 0 2 1 9 , 1 2 , 1901 201 , 1 0 0 ,2 1973, 1985

e b o l G e h t g n i n Span on uds W, Hgsegg, V , , i ki uzu i, Koen Pontiac n hi, S , ubis i, Paga , GMC s t i u, M borghin Chevy ubar , da, S ari, Lam t, Skoda , Jeep z a M r e ion, atti, Fer Kia, Sea , Dodg c S , r s g , Lexu ach, Bu yundai Chrysle , a t b , H yo a, To enz, May orsche, Lincoln P , Hond B TA, cury ntley, ercedes r A e e T B , , MW oe n d, M r, M meo, B over, Jagua Fiat, Citr mer, For Alfa Ro Acura, Audi, e, Mini, LandR niti, Smart, turn, Hum Sa , Infi RollsRoyc obile, , Nissan Volvo, Saab c, Buick, Oldsm a l l i d a C

We take care of your family by taking care of your family’s car Hours: 7:00 a.m.-6:00 p.m., Monday-Friday - Closed on Saturday

1324 Hwy. 51-138 • Stoughton, WI • www.conantauto.com

adno=579621-01

We will service ANY VEHICLE, regardless of make, model or year!


2018-2019 Senior Resource Directory ~ 5

With a GHC-SCW Medicare Select Plan, you get reimbursed for doing what you love! Wellness Reimbursements for: Golf Leagues Bowling Leagues Walk/Runs And more!

To learn more about our competitively priced plans and to view our Provider Network, visit: ghcscw.com/medicare-select. To speak with our Medicare Select Specialist, call (608) 828-4831.

You and GHC-SCW are

This is an advertisement for insurance and is intended to obtain insurance prospects. GHC-SCW is not connected with or endorsed by the United States government or the federal Medicare program. Group Health Cooperative of South Central Wisconsin (GHC-SCW) MK17-110-0(7.17)A adno=579885-01


6 ~ 2018-2019 Senior Resource Directory

Senior Resource Guide

is published by Unified Newspaper Group 133 Enterprise Drive, PO Box 930427 Verona, WI 53593 • (608) 845-9559 General Manager Lee Borkowski, lborkowski@wcinet.com Advertising & Marketing Manager Kathy Neumeister, kathy.neumeister@wcinet.com Graphic Designer Angie Roberts Staff Alex Cramer, Scott DeLaruelle, Jim Ferolie, Josh Fredrick, Scott Girard, Jeremy Jones, Donna Larson, Amber Levenhagen, Bill Livick, Monica Morgan, Mark Nesbitt, Ken Oglesby, Carolyn Schultz, Catherine Stang and Kimberly Wethal. Resource Directory information was provided in part by The Dane County Department of Human Services. Visit www.danecountyhumanservices.org for more information. Although every effort to provide accurate, up-to-date information was made, we cannot accept liability for incorrect or missing information.

Publishers of Fitchburg Star Oregon Observer Stoughton Courier Hub Verona Press Great Dane Shopping News Your Family Magazine

Contents

Advocacy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Adult Day Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Assisted Living - Residential Facilities & Apartments . . . . . . . . . . . . . . . . . . . 10 Auto Care/Repair . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Bathtub Conversion & Safety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Benefit Specialists . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Care Management . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Chronic Diseases/Support Groups . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Community & Senior Centers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Companion Care - Live-in . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Continuing Care Retirement Communities . . . . . . . . . . . . . . . . . . . . . . . . 16 Consumer Advocacy/Protection . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Crime Prevention/Compensation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Dental Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Disability Resources . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Education . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Employment/Volunteer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Elder Abuse & Crisis Intervention . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Estate Planning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Eye Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Financial . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Financial Institutions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Financial Management & Counseling . . . . . . . . . . . . . . . . . . . . . . . . . 24 Income Tax Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Funeral Planning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Grief & Spiritual Support . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Health & Medical . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Ambulance - Non-Emergency . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Health Education & Well-Being . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Medical Supplies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Public Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Hearing Aids . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Home Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Home Delivered Meals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Home Safety Modifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Hospice Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Hospitals & Clinics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Housing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Insurance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 Legal . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Attorneys, Public Law, Wills, Trusts & Elder Law . . . . . . . . . . . . . . . . . . . 34 Memory Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Pharmacies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Physical Therapy, Speech Therapy & Rehabilitation . . . . . . . . . . . . . . . . . . . 37 Printing & Shipping . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Real Estate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Skilled Nursing Facilities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41

Advertiser Directory Aging & Disability Resource Center of Dane County . . . . . . . . . . . . .11, 16 Agrace Hospice & Palliative Care . . . . . . .16 All Saints Assisted Living . . . . . . . . . . . 35 Alzheimer’s & Dementia Alliance . . . . . . .31 BeeHive Homes of Oregon . . . . . . . . . .13 Capitol Physical Therapy . . . . . . . . . . . . 9 Comfort Keepers . . . . . . . . . . . . . . . 38 Conant Automotive . . . . . . . . . . . . . . 4 Cress Funeral Service . . . . . . . . . . . . .41 Culvers Frozen Custard . . . . . . . . . . . .14 Dillett Company, Inc . . . . . . . . . . . . . .36 Edgerton Hospital . . . . . . . . . . . . . . .32 Four Winds Manor . . . . . . . . . . . . . . .48 Friends of Fitchburg Library . . . . . . . . . .33 Greenspire Apartments . . . . . . . . . . . .42 Group Health Cooperative HMO . . . . . . . 5 Gunderson Funeral & Cremation Care . . . .22

Haskins Short & Brindley LLC . . . . . . . . .24 Heritage Senior Living . . . . . . . . . . . . .27 Ho Chunk Gaming - Madison . . . . . . . . .47 Home Savings Bank . . . . . . . . . . . . . .10 Independence First Mobility Store . . . . . . 43 Independent Living, Inc. . . . . . . . . . . . .31 Milestone Senior Living . . . . . . . . . . . .19 Miller & Sons Supermarkets . . . . . . . . . . 2 Moving Maude . . . . . . . . . . . . . . . . . 8 Nazareth House . . . . . . . . . . . . . . . .25 Noel Manor . . . . . . . . . . . . . . . . . . 3 Northwest Dane Senior Services, Inc . . . . .15 Progressive Eye Care . . . . . . . . . . . . . 21 Restaino & Associates – Barb Dawson . . . . . 7 Rosewood Apartments . . . . . . . . . . . . 37 RSVP of Dane County . . . . . . . . . . . . .27 Ryan & Joyce-Ryan Funeral Homes . . . . . .44 Sail (Supporting Active Independent Lives) . . 17

Santulli Schudda & Cox Law Offices . . . . . 23 Seasons of Life . . . . . . . . . . . . . . . . 39 Sienna Crest . . . . . . . . . . . . . . . . . .45 Skaalen Retirement Services . . . . . . . . . 30 SSM Health at Home . . . . . . . . . . . . . 28 SSM Health Care of Wisconsin . . . . . . . . 46 Stellar Rehabilitation . . . . . . . . . . . . . 26 Stoughton Hospital . . . . . . . . . . . . . .18 Stoughton Area Senior Center . . . . . . . . 34 Sugar Creek Senior Apartments . . . . . . . 40 The Inspired Mat . . . . . . . . . . . . . . . 20 Union Bank & Trust . . . . . . . . . . . . . . 29 Verona Hometown Pharmacy . . . . . . . . .12 Verona Senior Center . . . . . . . . . . . . .37 Ward Funeral Homes . . . . . . . . . . . . . 18 Wisconsin Walk-In Showers . . . . . . . . . .11 A special thank you to our advertisers for supporting our Senior Resource Directory


2018-2019 Senior Resource Directory ~ 7

Advocacy

Adult Protective Services

AARP

www.aarp.org/states/wi.html 222 W. Washington Ave., Ste. 600 Madison, WI 53703 866-448-3611 AARP is the nation’s leading organization for people 50+. It provides information, education, advocacy and community services through a network of local chapters and experienced volunteers. Some programs offered are Driver Safety, Pharmacy Service and Tax Assistance.

Aging & Disability Resource Center of Dane County www.daneadrc.org 2865 N. Sherman Ave. Madison, WI 53704 608-240-7400

Alzheimer Association/ Organization

South Central Wisconsin Chapter www.alz.org/scwisc/in_my_community_60191.asp 2820 Walton Commons, Ste. 132 Madison, WI 53718 608-203-8500

Understanding the Needs of Seniors!

608-261-9933 www.danecountyhumanservices.org Complaints Pertaining to these Wisconsin Providers: • Assisted Living Facilities: Includes CBF’s, AFHs, Adult Day Centers, and RCA’s 608-264-9888 or 800-642-6552 • Caregiver Misconduct: Includes Non-credentialed caregivers, credentialed staff & professional staff, 608-261-8319 or 800-642-6552 • Home Health and Hospice Agencies: 608-267-1441 or 800-642-6552 • Long-term Care Providers: Includes Hospitals, Ambulatory Surgical Centers, End State Renal Dialysis, Outpatient Rehabilitation Agencies, Personal Care Agencies, and Rural Health care Clinics, 608-2668481 or 800-642-6552 • Mental Health and Substance Abuse Treatment Programs: 800-642-6552 • State-Licensed Nursing Homes: 608-266-7474 or 800-642-6552

Alzheimer’s & Dementia Alliance of Wisconsin

www.alzwisc.org 3330 University Ave., Ste. 300 Madison, WI 53705 608-232-3400, toll-free 888-308-6251 The Alzheimer’s & Dementia Alliance of Wisconsin (ADAW) will help guide you through the issues that can arise with Alzheimer’s or other dementia by offering personal consultations, education, access to resources and advocacy.

American Cancer Society

www.cancer.org 8317 Elderberry Rd. Madison, WI 53717 608-662-7100 The American Cancer Society provides a wide range of services for cancer patients and their families including education, nutrition, health and medical information, in-home support, transportation, support groups and recreational and volunteer opportunities. It provides equipment and home care items such as wigs, wheelchairs, commodes and medical supplies.

Barb Dawson Has Been Yo ur Local Realtor for 30 Years!

The Market is HOT! Homes in this Market Area are Selling Fast! Give Me a Call Today! 608.575.3290 Let me guide you through this most important process with my 30 years of knowledge and experience!

Your House Here! bdawson718@tds.net • barb.restainohomes.com

adno=579636-01

FOR SA LE

Barb Dawson, Realtor


8 ~ 2018-2019 Senior Resource Directory

Advocacy continued

Area Agency on Aging - Dane County

www.danecountyhumanservices.org 2865 N. Sherman Ave. Madison, WI 53704 608-261-9930 The AAA develops policies, prioritizes funding and oversees county aging services. Also coordinates Elderly Advocacy Network comprised of seniors and community organizations to build a strong and cohesive group to contact public officials on issues of interest to the senior population in Dane County.

Coalition of Wisconsin Aging Groups (CWAG)

www.cwagwisconsin.org 6320 Monona Dr. Madison, WI 53716 608-224-0606 CWAG is an umbrella advocacy organization providing information and assistance on elder-specific legal and legislative issues such as: Community Options Program, Guardianship, Benefit Specialists, Power of Attorney for Health Care and Finances, Home Equity, Senior Statesmanship and Medicare D.

Dane County Department of Human Services

Domestic Abuse Intervention Services

www.danecountyhumanservices.org 1202 Northport Dr. Madison, WI 53704 608-242- 6224 Dane County Department of Human Services (DCDHS) delivers services that encompass mental health, public health and financial help, including FoodShare and assistance with employment.

Dane County SOS Senior Council

Email: danecountysos@gmail.com 122 State St., Room 401 Madison, WI 53703 608-256-7626 Save Our Security. The Dane County SOS Senior Council is a grassroots advocacy organization of seniors working on local, state and national levels on social, political, health and economic issues important to some seniors.

Legislative Hotline

411 State St. Madison, WI 53702 608-266-9960 The Legislative Hotline provides information on the Senate, Assembly and legislative issues.

Legislative Reference Bureau

www.legis.wisconsin.gov 1 E. Main St., Ste. 200 Madison, WI 53703 608-266-0341 Legislative Reference Bureau provides background information on legislative proposals from other states, model laws and other legal sources. It operates a legislative library for the public.

Madison Senior Services Office of Community Services

Moving Maude

www.cityofmadison.com/commserv c/o Community Services 215 Martin Luther King Jr. Blvd. #225 Madison, WI 53703 608-266-6520 Madison Senior Services provides advocacy and information/referral for older adults and their families regarding city-funded services.

SENIOR MOVE MANAGEMENT

EASIER FOR EVERYONE Offering meticulous planning & management of your move, always keeping our priority:

Medigap Insurance Help Line

Getting You Settled With A Happy Heart

800-242-1060 Medigap Insurance Helpline provides supplemental insurance counseling to Medicare recipients regarding long-term care, health and other insurance for the elderly and disabled.

More info at movingmaude.com or call for a complimentary consultation:

adno=577203-01

608-333-8653 • Relocation consultation. • Application assistance. • Space planning and decor. • Selling and dispersing unneeded items. • Cleaning and staging your home. • Task pricing means no surprises!

www.abuseintervention.org 2102 Fordem Ave. Madison, WI 53704 Business Line: 608-251-1237 Help Line: 608-251- 4445 Domestic Abuse Intervention Services offers free support to victims of domestic violence, including children. It provides a 24-hour crisis/information line, legal advocacy, community outreach and education, peer counseling, emergency shelter/referrals and general advocacy.

Sue Laing, Owner


2018-2019 Senior Resource Directory ~ 9

WHAT IS YOUR FALL RISK? Falling is NOT a normal part of aging

#1

an older adult falls

for hip fractures

within 1 year of hip fracture

every year

Seniors, call us today to get tested, FOR FREE! MT HOREB | VERONA | AT ASSOCIATED PHYSICIANS | UNIVERSITY AVE | WAUNAKEE | SUN PRAIRIE adno=579973-01


10 ~ 2018-2019 Senior Resource Directory

Colonial Club Senior Activity Center Adult Day Center www.colonialclub.org 301 Blankenheim Ln. Sun Prairie, WI 53590 608-837-4611

Catholic Charities

www.catholiccharitiesofmadison.org 702 S. High Point Rd. Madison, WI 53744 608-826-8000

East Madison/Monona Coalition of the Aging Adult Day Center www.emmca.org/DayCenter.html 4142 Monona Dr. Madison, WI 53716 608-223-3100

Milestone Senior Living

www.milestoneseniorliving.com 2220 Lincoln Ave. Stoughton, WI 53589 608-205-6800 1870 Market St. Cross Plains, WI 53528 608-347-1420

Northwest Dane Senior Services 1837 Bourbon Rd. Cross Plains, WI 53528 608-798-NWDS (6937) Fax: 608-798-3350 www.nwdss.org

Oregon Area Senior Center Adult Day Program

www.oregonareaseniorcenterwisconsin.com 219 Park St. Oregon, WI 53575 608-835-5801

St. Mary’s Adult Day Health Center

www.stmarysmadison.com/Services/ Pages/AdultDayHealthCenter.aspx 2440 Atwood Dr. Madison, WI 53704 608-249-4450

Assisted Living Residential Facilities & Apartments All Saints Assisted Living

allsaintsneighborhood.org 8210 Highview Dr. Madison, WI 53719 608-827-2990 Offering the perfect blend of supportive and health care services for the All Saints Neighborhood, located on Madison’s west side. Contact us today about our exciting expansion including a chapel, greenhouse and wellness center. A Catholic Charities company.

Aster Retirement Communities www.asterassistedliving.com 139 E. Reynolds St. Cottage Grove, WI 53527 608-839-8085

Attic Angel Community www.atticangel.org 8301 Old Sauk Rd. Middleton, WI 53562 608-662-8842

Autumn Light Home 1003 Tamarack Way Verona, WI 53593 608-848-1366

Avalon Assisted Living Community www.avalonalcommunity.com 2879 Fish Hatchery Rd. Madison, WI 53713 608-807-0325

Azura Memory Care www.azuramemory.com/locations/stoughton-memory-care

1221 E. Main St. Stoughton, WI 53589 608-873-8333

BeeHive Homes of Oregon, WI

www.beehivehomes.com/location/oregon andydalsing@beehivehomes.com 101 N. Bergamont Blvd. Oregon, WI 53575 608-291-0892 or 608-630-6793

Capitol Lakes Terraces

www.retirement.org/madison 333 W. Main St. Madison, WI 53703 608-283-2000

Coventry Village

www.coventryvillagewi.com 7707 N. Brookline Dr. Madison, WI 53719 608-829-0603

2.05% APY* 31-Month CD 1.65% APY* 15-Month CD Build your savings with a certificate of deposit from Home Savings Bank. We Make it Happen.

608.282.6000 home-savings.com *APY is Annual Percentage Yield. APY assumes principal and interest remain on deposit for the term of the certificate. Penalty for early withdrawal. The annual percentage yield is effective as of the publication date. Minimum amount of new money required to open account and obtain the disclosed APY is $5,000 for the 31-month CD and $5,000 for the 15-month CD.

adno=573323-01

Adult Day Services


2018-2019 Senior Resource Directory ~ 11

Faith Gardens Memory Care 35 Tower Dr. Sun Prairie, WI 53590 608-834-3176

Four Winds Assisted Living, Skilled Nursing & Rehab www.fourwindsmanor.com 309 Schweitzer Dr. Verona, WI 53593 608-845-6154

Gardens Apartments at Independent Living (RCAC) www.independentlivinginc.org/the-gardens.html

602 N. Segoe Rd. Madison, WI 53705 608-204-0900

Heights at Evansville Manor www.liveattheheights.com 201 N. Fourth St. Evansville, WI 53536 608-882-9995

Heritage Senior Living

adno=581631-01

www.heritagesenior.com 111 Owen Rd. Monona, WI 53716 608-441-9990 6234 Maywood Ave. Middleton, WI 53562 608-831-7004

Holly’s House

1902 Spring Rd. Stoughton, WI 53589 608-873-1612

Kelly House

www.kellyhouse.net 121 S. 5th Ave. Evansville, WI 53536 608-882-4191

Madison Pointe Senior Living 705 Ziegler Rd. Madison, WI 53714 608-244-8963

WI WALK-IN  Trouble Stepping Over Your Tub?

Be Safe Taking a Shower with a Walk-In Shower Conversion

• Fully Installed for as Low as $995 • Convenient - Works on Existing Tubs • Same Day Installation

McFarland Village

5206 Paulson Ct. McFarland, WI 53558 608-838-2231

Meadows Assisted Living and Memory Care adno=580001-01

www.elderspan.com 477 Rainbow Rd. Spring Green, WI 53588 608-588-2101

For more information on our Tub to Shower Conversions Call Steve at 608-225-3938 • www.wiwalkinshowers.com


12 ~ 2018-2019 Senior Resource Directory

Assisted Living - Residential Facilities & Apartments continued

Meadowmere Madison

Meadowmeremadison.com 5601 Burke Rd. Madison, WI 53718 608-268-9100 www.milestoneseniorliving.com 2220 Lincoln Ave. Stoughton, WI 53589 608-205-6800

Sylvan Crossings at Chapel Valley

602 N. Segoe Rd. Madison, WI 53705 608-204-0900

www.sylvancrossings.com Email: chapelvalley@sylvancrossings.com 5765 Chapel Valley Rd. Madison, WI 53711 608-277-7586

Serenity Homes - Stoughton

Sylvan Crossings of Fitchburg

Sienna Crest

Noel Manor Living

www.siennacrest.com 981 Park St. Oregon, WI 53575 608-835-7781

www.NoelManorLiving.com 471 Prairie Way Blvd. Verona, WI 53593 608-620-6010

www.skaalen.com 400 N. Morris St. Stoughton, WI 53589 608-873-5651

oakparkplace.com 718 Jupiter Dr. Madison, WI 53718 608-663-8600

Oakwood Seasons Assisted Living at Oakwood Village Prairie Ridge www.oakwoodvillage.net 5565 Tancho Dr. Madison, WI 53718 608-230-4000

www.sylvancrossings.com Email: westshire@sylvancrossings.com 5475 Westshire Circle Waunakee, WI 53597 608-241-9872

Tabor Oaks at Oakwood Village University Woods

Sonrisas Assisted Living

www.oakwoodvillage.net 6165 Mineral Point Rd. Madison, WI 53705 608-230-4699

315 Llanos St. Verona, WI 53593 608-848-7645

SSM Health St. Clare Meadows Care Center

www.orchidsgardencenter.com 1013 Gateway Pass Verona, WI 53593 608-848-9619

www.sylvancrossings.com Email: fitchburg@sylvancrossings.com 5784 Chapel Valley Rd. Madison, WI 53711 608-274-1111

Sylvan Crossings in Westshire Village

Skaalen Retirement Services

Oak Park Place Madison

www.oregonmanor.biz 354 N. Main St. Oregon, WI 53575 608-835-3535

Segoe Gardens at Independent Living, Inc. (CBRF)

www.swifthaven.com 124 Henry St. Edgerton, WI 53534 608-884-2828

1940 Jackson St. Stoughton, WI 53589 608-873-1327

1870 Market St. Cross Plains, WI 53528 608-347-1420

Oregon Manor Ltd. Main Street Quarters

Swifthaven

www.waunakeemanor.com 7672 W. Mineral Point Rd. Verona, WI 53593 608-833-1691

www.independentlivinginc.org/segoe-gardens-assisted-living.html

Milestone Senior Living

Orchid Home

Rest Haven CBRF

Tender Care Adult Family Home

www.ssmhealth.com/carecenters 1414 Jefferson St. Baraboo, WI 53913 608-356-4838

8908 Ancient Oak Ln. Verona, WI 53593 608-335-2588

The Waterford at Fitchburg www.capitalsenior.com/waterfordatfitchburg/community

Stoughton Meadows

5440 Caddis Bend Fitchburg, WI 53711 608-860-2715

2321 Jackson St. Stoughton, WI 53589 608-877-1227

Willow Pointe Memory Care www.willowpointeshines.com 1125 N. Edge Trail Verona, WI 53593 608-848-5701

Auto Care/Repair Avenue Auto

Hours M-F 9am-6pm Sat 9am-1pm Closed Sunday

Not Just a Pharmacy

www.avenueautoclinic.com 503 W. Verona Ave. Verona, WI 53593 608-845-8328

Shop our excellent selection of gifts while we fill your prescription

Conant Automotive Inc.

• Crabtree & Evelyn Products • Milkhouse Creamery Candles • • Willow Tree and More • HSA cards accepted •

202 S. Main Street, Verona • 848-8020 • Check out www.myhometownrx.com adno=579886-01

www.conantauto.com 1324 Hwy 51-138 Stoughton, WI 53589 608-873-8800


2018-2019 Senior Resource Directory ~ 13

T

Addicted seniors a serious problem: Opioid use among the older population

he public is quickly learning that drug abuse goes beyond the illegal substances that are purchased on the street. Abuse of drugs extends to the prescription medications sitting in many medicine cabinets. While teenagers and young adults may be the first to be stereotyped as prescription drug abusers, seniors may have unwittingly become mixed up in one of the most misused prescription classes: opioid pain relievers. The problem of opioid abuse has been a growing issue for years. The National Institute on Drug Abuse estimates 2.1 million people in the United States suffer from substance abuse of opioid pain relievers. Older patients are increasingly and repeatedly prescribed opioids to address chronic pain from arthritis, cancer and other problems that become more apparent as people age. Data from U.S. Medicare recipients found that, in 2011, roughly 15 percent of seniors were prescribed an opioid after being discharged from the hospital. When followed up on three months later, 42 percent were still taking the medication. Fast forward to 2015, and almost one-third of all Medicare patients were prescribed opioid painkillers by their physicians, says AARP. The Canadian Institute for Health Information says adults between the ages of 45 and 64 and seniors age 65 and older had the highest rates of hospitalizations due to opioid poisoning over the past 10 years. AARP also indicates nearly three million Americans age 50 or older have started to take painkillers for reasons beyond what their doctors prescribed. Experts from the Physicians for Responsible Opioid Prescribing warn that dependence on opioids can set in after just a few days. Discomfort and side effects can occur when the pills are stopped. Opioids can decrease pain at first, but many people find they can be less effective over time. As a

Opioid abuse is a problem for all age groups, including seniors.

result, patients need to take greater amounts. Although many people can take opioids in small doses for short periods of time without problems, many find themselves overcome by a troubling addiction. Some doctors prefer not to use opioids as a first line of treatment for chronic pain. Another possible risk of opioids among seniors is that the medication can cause disorientation that may lead to falls and fractures. The senior care resource A Place for Mom also says that prescription narcotics may increase risk of respiratory arrest. What’s more, an older body may not absorb and filter medicines as

608.291.0892 or 608.630.6793

effectively as younger bodies can. This means that older adults might become addicted to or have side effects from a prescription drug at a lower dose. Seniors concerned about opioids can discuss other options with their doctors, such as nonopioid medications and alternative therapies for pain management, like massage or acupuncture. If opioids are prescribed, ask for the lowest dose and don’t exceed the time frame for taking the medicine. Only take the pills when absolutely necessary, and never mix opioids with alcohol or other substances.

email: andydalsing@beehivehomes.com www.beehivehomes.com/location/oregon 101 North Bergamont Blvd, Oregon, WI

Let us show you our level of commitment

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14 ~ 2018-2019 Senior Resource Directory

Bathtub Conversion & Safety Wisconsin Walk-In Showers Verona, WI 53593 www.wiwalkinshowers.com 608-225-3938

Benefit Specialists Dane County Elder Benefit Specialists

2865 N. Sherman Ave. Madison, WI 53704 855-417-6829

Rock County Council on Aging

www.co.rock.wi.us/council-on-aging-home 3328 N. Hwy 51 Janesville, WI 53545 608-757-5472

SAIL (Sharing Active Independent Lives)

www.comfortkeepers.com 579 D’onofrio Dr. #10 Madison, WI 53719 608-442-1898

www.aidsnetwork.org/contact/ 600 Williamson St. Madison, WI 53703 608-252-6540

www.sailtoday.org 6209 Mineral Point Rd. Madison, WI 53705 608-230-4321

Alzheimer’s & Dementia Alliance of Wisconsin

Seasons of Life

www.alzwisc.org 3330 University Ave., Ste. 300 Madison, WI 53705 608-232-3400, 888-308-6251 The Alzheimer’s & Dementia Alliance of Wisconsin (ADAW) understands that every person touched by Alzheimer’s or other dementia will need support to help navigate the course of the disease. ADAW will help guide you through the issues that can arise, by offering personal consultations, education, access to resources and advocacy.

Elizabeth Humhies, MSN, RN liz@seasonsoflifemadison.com www.seasonsoflifemadison.com PO Box 620563 Middleton, WI 53562 608-770-2730

SSM Health St. Mary’s Care Center

www.ssmhealth.com/carecenters 3401 Maple Grove Dr. Madison, WI 53719 608-845-1000

Chronic Diseases/ Support Groups

Care Management Comfort Keepers

AIDS Network

Alzheimer’s Association - South Central WI Chapter www.alzwisc.org 2820 Walton Commons, Ste. 132 Madison, WI 53718 608-203-850-8500

Agrace Hospice & Palliative Care www.agrace.org/palliativecare 5395 E. Cheryl Pkwy. Madison, WI 53711 608-276-4660 Chronic and Serious Illness Care

American Cancer Society www.cancer.org 8317 Elderberry Rd. Madison, WI 53717 608-662-7100

Welcome to delicious.™

www.arthritis.org/wisconsin 5936 Seminole Circle Madison, WI 53711 608-221-9800

Diabetes Support Group

CULVERS OF VERONA

430 East Verona Avenue Verona, WI 608-845-2010 www.culvers.com

adno=579884-01

Enjoy A Culver’s Senior Savings Card*

Arthritis Foundation

Seniors age 60+

*

Topics include healthy lifestyle habits, nutritional tips, recipes and the latest research and methods related to managing the long-term effects pertaining to disease. This group is intended for adults (over 18) who have been diagnosed with diabetes. This group is free and spouses and other caregivers are encouraged to attend. The support group meetings will be held on the second Monday of each month at 6 p.m. in the Stoughton Hospital Ridge Room. Please call Deb at 608-628-6500 for more information or to reserve a seat.


2018-2019 Senior Resource Directory ~ 15

SSM Health at Home Palliative Care & Chronic Disease Management Programs

ssmhealthathomeWI.com Email: Info@hhuvns.org 4639 Hammersley Rd. Madison, WI 53711 800-924-2273 Our home care nurses, therapists and social workers are trained in Chronic Disease Management. We also offer palliative care services to those dealing with serious illness.

SSM Health at Home Community Grief Support Groups ssmhealthathomeWI.com Email: Info@hhuvns.org 4639 Hammersley Rd. Madison, WI 53711 877-356-4514 Groups are open to anyone who has experienced a loss and are offered throughout southern Wisconsin.

Hope Chest - Breast Cancer Support Group

Meets the 3rd Monday of each month from 6-7:30 p.m. in the Stoughton Hospital Board Room. Please call 608-581-3554 for more information.

Community & Senior Centers Colonial Club Senior Activity Center www.colonialclub.org 301 Blankenheim Ln. Sun Prairie, WI 53590 608-837-4611

DeForest Area Community & Senior Center

www.thecommunitycornerstone.org 505 N. Main St. DeForest, WI 53532 608-846-9469

Madison Senior Center

www.cityofmadison.com/seniorcenter 330 W. Mifflin St. Madison, WI 53703 608-266-6581

McFarland Senior Outreach Services www.mcfarland.wi.us 5915 Milwaukee St. McFarland, WI 53558 608-838-3153

Middleton Senior Center

www.ci.middletonseniorcenter.com 7448 Hubbard Ave. Middleton, WI 53562 608-831-2373

Monona Senior Center

www.mymonona.com/251/Senior-Center 1011 Nichols Rd. Monona, WI 53716 608-222-3415

North/Eastside Senior Coalition www.nescoinc.org 1625 Northport Dr. #125 Madison, WI 53704-2300 608-243-5252

Northwest Dane Senior Services www.nwdss.org 1837 Bourbon Rd. Cross Plains, WI 53528 608-798-NWDS (6937) Fax: 608-798-3350 Residents are eligible for these services: case management, nutrition, activities and events, gentle exercise, foot clinic, and transportation.

Oregon Area Senior Center

www.oregonareaseniorcenterwisconsin.com 219 Park St. Oregon, WI 53575 608-835-5801

South Madison Coalition of the Elderly www.smcelder.com 128 E. Olin Ave. #110 Madison, WI 53713 608-251-8405

Southwest Dane Senior Outreach www.mounthorebwi.info 107 N. Grove St. Mt Horeb, WI 53572 608-437-6902

Stoughton Area Senior Center www.ci.stoughton.wi.us/senior 248 W. Main St. Stoughton, WI 53589 608-873-8585

Sugar River Senior Center www.bellevillewi.org 21 S. Vine St. Belleville, WI 53508 608-424-3423

Tri City Community Center www.cityofedgerton.com/#!edgerton-senior-center/c114

112 N. Swift Edgerton, WI 53534 608-884-9601

Verona Senior Center

www.veronaseniorcenter.com 108 Paoli St. Verona, WI 53593 608-845-7471

Waunakee Senior Center www.vil.waunakee.wi.us 333 S. Madison St. Waunakee, WI 53597 608-849-8385

West Madison Senior Coalition

www.westmadisonseniorcoalition.org 517 N. Segoe Rd. #309 Madison, WI 53705 608-238-7368

East Madison/Monona Coalition of the Aging www.emmca.org 4142 Monona Dr. Madison, WI 53716 608-223-3100

East Madison Community Center www.eastmadisoncc.org 8 Straubel Ct. Madison, WI 53704 608-249-0861

Fitchburg Senior Center

www.fitchburgwi.gov/621/Senior-Center 5510 E. Lacy Rd. Fitchburg, WI 53711 608-270-4290

NWDSS

Promoting independence in adults ages 60+

Adult Day Program

Offering relief for caregivers by providing a safe, engaging and comfortable social atmosphere for persons with Alzheimer’s or related dementias on a part-time or full-time basis. Affordable private pay rate. Northwest Dane Senior Services, Inc. 1837 Bourbon Rd., Cross Plains, WI 53528 (608) 798-(NWDS) 6937 A 501 (c) 3 organization. For more information or to donate now, visit www.nwdss.org.

adno=579890-01


16 ~ 2018-2019 Senior Resource Directory

Companion Care - Live-in Aegin Place

www.aeginplace.com 5801 Town Hall Dr. Sun Prairie, WI 53590 608-837-3494

As You Wish

www.asyouwishseniorcare.com 955 Liverty Blvd. Sun Prairie, WI 53590 608-834-9989

Comfort Keepers

www.comfortkeepers.com 579 D’onofrio Dr. #10 Madison, WI 53719 608-442-1898

Good People, LLC

www.goodpeople.us 1634 Kings Mill Way Madison, WI 53718 608-223-0073

Independent Living, Inc.

www.independentlivinginc.org 2970 Chapel Valley Rd., Ste. 203 Madison, WI 53711 608-274-7900 Unique program carefully matches senior home owner with live-in companion in Dane County.

National Respite Coalition www.archrespite.org 800-677-1116 Quality respite services for caregivers

Consumer Advocacy/Protection Clarity Patient Advocacy Services, LLC

Senior Helpers

www.seniorhelpers.com/madisonwi 4726 E. Washington Ave. Madison, WI 53704 608-729-5365

Continuing Care Retirement Communities Oakwood Village Prairie Ridge www.oakwoodvillage.net 5565 Tancho Dr. Madison, WI 53718 608-230-4000

Oakwood Village University Woods oakwoodvillage.net 6165 Mineral Point Rd. Madison, WI 53705 608-230-4699

clarityadvocacy.com Kathleen Krchnavak, M.S.S.W. Madison, WI 535704 608-284-8795

Consumer Protection Hotline

2811 Agriculture Dr. Madison, WI 53718 608-224-4949 The Consumer Protection Hotline assists with complaints regarding consumer fraud. Call here for information on the Wisconsin and Federal No-Call list.

Fair Housing Center of Greater Madison

www.fairhousingwisconsin.com 612 W. Main St., Ste 200 Madison, WI 53703 608-257-0853 The Fair Housing Center provides information on fair housing laws, counseling, investigation and legal referral to people denied shelter due to discrimination.

I just want to be at home ...

15 573

Care & Supportt Through h the Stages of Serious Illness adno=581632-01

(608) 276-4660 | agrace.org adno=580682-01


2018-2019 Senior Resource Directory ~ 17

Legal Services Center, CWAG

www.cwagwisconsin.org 2850 Dairy Dr. #100 Madison, WI 53718 608-224-0606 The Legal Services Center devotes resources to research, investigation, training, public education and advocacy on general issues of elder law.

Pension Rights Project

2850 Dairy Dr. #100 Madison, WI 53718 608-224-0606 Pension Rights Project offers pension counseling, claims assistance and other pension rights advocacy. They advocate on behalf of clients to resolve pension issues such as lost pensions, spouse and survivor benefits, divorce issues and miscalculations.

Crime Prevention/ Compensation Crime Stoppers

www.crimestoppersusa.com c/o Madison Police Department 211 S. Carroll St. Madison, WI 53703 608-266-6014

Crime Victim Compensation

c/o Wisconsin Department of Justice 17 W. Main St. Madison, WI 53702 608-264-9497 Resource Center reimburses out-ofpocket expenses to crime victims for wage loss, medical expenses, counseling, funeral expenses, etc.

Independence Through Connections

Elder Victim Support Project

1414 McArthur, Ste. A Madison, WI 53714 608-243-5670 The Elder Victim Support Project, sponsored by the Area Agency on Aging of Dane County, supports services to victims of all types of crimes: homicide, drunk driving, elder financial exploitation, identity theft, robbery and rape.

Triad, RSVP of Dane County

www.rsvpdane.org 6501 Watts Rd., Suite 250 Madison, WI 53719 608-238-7787 Triad (RSVP) assists local communities to form Triad committees made up of law enforcement, seniors, senior centers, housing, EMS and bank personnel to develop projects and seminars on crime prevention and safety issues. A SH

RING ACTIV E

Dental Care Advanced Care Dental Theresa Gardocki, DDS

D

EP

www.drgardocki.com 600 Pleasant Oak Dr. Oregon, WI 53575 608-835-3388

ES

IN

Whether you are 55 or 85, you’ll want to know about SAIL. We’re a member organization of Dane County residents, 55 and older, who stay active, engaged, safe, and independent by connecting with each other and having access to high quality services. Interested?

I ENDENT L

V

Anderson Dental Office

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Visit www.sailtoday.org or call us at (608) 230-4321!

www.andersondds.com 7218 S. 76th St. Franklin, WI 53132 414-425-2900


18 ~ 2018-2019 Senior Resource Directory

Dental Care continued

Associated Dentists

www.associateddentists.com 1010 N. Edge Trail Verona, WI 53593 608-848-4000 749 University Row Madison, WI 53705 608-238-7112

Besley Family Dentistry www.besleydentistry.com 109 E. Verona Ave. Verona, WI 53593 608-497-1490

Chad Mueller, DDS

www.muellerdental.com 152 Alpine Pkwy. Oregon, WI 53575 608-835-0900

Christian Witek, DDS 692 Janesville St. Oregon, WI 53575 608-835-0117

Cindy Bahlman, DDS 161 Horizon Dr. Verona, WI 53593 608-845-7350

Dental Health Associates

John Weincek, DDS

First Choice Dental

Lifetime Family Dentistry

www.dhmadison.com 2971 Chapel Valley Rd. Fitchburg, WI 53711 608-661-6400

www.johnwiencekddds.com 114 E. Washington St. Stoughton, WI 53589 608-873-7412

www.firstchoicedental.com 5950 Seminole Ct. Fitchburg, WI 53711 608-273-6500

www.ajaramillodds.com 101 W. Main St. Stoughton, WI 53589 608-873-6271

Main Street Dentists John & Kate Schacherl, DDS

927 N. Main St. Verona, WI 53593 608-848-2000

www.mainstreetdentists.com 105 N. Main St. Verona, WI 53593 608-845-6127

Fitchburg Dental Clinic

www.myfitchburgdentist.com 3070 Fish Hatchery Rd. Fitchburg, WI 53711 608-274-6232

Maple Grove Family Dental

Grove Family Dental Clinic www.smilesbydrjohn.com 109 S. Madison St. Evansville, WI 53536 608-882-4441

www.maplegrovefamilydental.com 39 W. Church St. Evansville, WI 53536 608-882-4860

Mark Irgens, DDS

Jennifer Bergstrom, DDS

www.jenniferbergstromdds.com 3000 Cahill Main, Ste. 118 Fitchburg, WI 53711 608-270-9680

www.dentistedgerton.com 225 W. Fulton St. Edgerton, WI 53534 608-884-9448

Serving the Community with Compassion

Trusted Care. Close to Home.  Ambulatory Infusion  Cardiac Rehab & Wellness

WE OFFER ◆ Pre-Planning Funeral Trusting ◆ Traditional Services and Celebrating Life Services ◆ Personalization for Each Individual ◆ Honor Military Services ◆ Cremation

 Cardiopulmonary/Stress Testing  Complementary Medicine  Emergency  Home Health  Life Assist  Inpatient Geriatric Psychiatry  Inpatient Rehab (Swing Bed)  Medical Imaging  Personal Care Services  Rehab & Sports Medicine  Sleep Disorders Center  Surgical Services  Urgent Care

r o F k As

 Wound Clinic

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608-873-6611

StoughtonHospital.com

130 S. 5th Street, Evansville, WI 53536

608-882-4410

adno=573320-01

www.wardhurtley.com


2018-2019 Senior Resource Directory ~ 19

Midwest Dental www.midwest-dental.com/locations/dental-centers/evansville-wi

449 S. First St. Evansville, WI 53536 608-882-4338

Murphy Family Dental www.murphydental.org 102 Janesville St. Oregon, WI 53575 608-291-0577

Patricia Richardson, DDS

www.patrichardsondental.com 2945 Triverton Pike Dr. Fitchburg, WI 53711 608-274-4701

Prairie Dental Frederica Schuster, DDS

www.fredericaschusterdds.com 2960 Triverton Pike Dr. Ste. 104 Fitchburg, WI 53711 608-276-8800

Stanley Pollan, DDS 517 N. Lake St. Madison, WI 53703 608-256-6839

Sharkus Family Dental

www.sharkushometowndentistry.com 787 N. Main St. Oregon, WI 53575 608-819-6688

Tammy Mandarino, DDS

www.oregonfamilydent.com 696 Janesville St. Oregon, WI 53575 608-835-0103

Disability Resources Access to Independence - WILOAN www.accesstoind.org 3810 Milwaukee St. Madison, WI 53714 608-242-8484 Access to Independence is part of a national network of resource centers that promote independence and self-determination for persons with disabilities through education and action. Provides information and referral on disability resources and peer support and sponsors WISLOAN, an assistive technology program.

Center for the Deaf and Hard of Hearing

Communication Link

3505 N. 24th St. Brookfield, WI 53005 800-542-9838 Communication Link schedules sign language interpreters throughout Wisconsin.

Disability Rights Wisconsin

www.disabilityrightswi.org 131 W. Wilson St., Ste. 700 Madison, WI 53703 608-267-0214 DRW is the statewide protection and advocacy agency for all persons with disabilities in Wisconsin. They provide advocacy through training and information.

Responsive Solutions

www.cchdwi.org 10243 W. National Ave. West Allis, WI 53227 414-604-2200 CDHH provides comprehensive services to individuals with hearing loss through its many programs and services including technologies and offers interpreter services.

www.responsivesolutions.org 122 E. Olin Ave. #100 Madison, WI 53713 608-265-3470 Sound Response is sponsored by the UW Waisman Center. It provides overnight support to people with disabilities with the creative use of technology.

Assisted Living for Seniors

One & Two Bedroom Apartments and Studios Available

Specializing in

Thomas Reitz, DDS

Senior Care Memory Care Respite Care Adult Day Program

www.edgertondentist.com 1007 N. Main St. Edgerton, WI 53534 608-884-3358

Thomas Thies, DDS www.lifetimefamilysmiles.com/stoughton-office.html

adno=574324-01

314 S. Division St. Stoughton, WI 53589 608-873-6271

Verona Family Dental Dr. Kelsey Patton, DDS

www.veronafamilydental.com 271 S. Main St. Verona, WI 53593 608-845-6612

Call Today

Cross Plains • 1870 Market Street • 608-347-1420 Stoughton • 2220 Lincoln Avenue • 608-512-2588


20 ~ 2018-2019 Senior Resource Directory

A

Support for caregivers is helpful

t some point in a son or daughter’s take their medications and assist in • Explore respite care. Many life, the role of caregiver may coordinating medical checkups. rehabilitation and nursing facilities shift. Where parents once took • Consider watchdog technology. offer short-term respite care for care of their children, aging parents very Smart homes have enabled remote loved ones so that caregivers can frequently rely on their children to care control of many household systems, take the time to go on vacation or for them. making it possible to monitor enjoy a day or two without having Adult caregivers typically want to thermostat temperature, water to check in on an elderly parent. do right by their aging loved ones but leaks or floods, appliance and light Facilities generally have 24-hour sometimes find that the demands of usage, and much more. Video and staff to monitor residents, provide medical and emotional support can sound surveillance can offer peace meals and provide entertainment. dominate their lives Ñ so much so that of mind to those who cannot be The change of pace can also be their own children and other household with their loved ones constantly. stimulating to the senior, and responsibilities are neglected. The Mayo Another option is a product called respite care can be a gradual Clinic says it is natural to feel sad, alone, Care Coach. This is a digital tool introduction to long-term care. frustrated, and even angry when serving as a caregiver to an elderly parent. However, it’s also important to recognize the signs that the burden has become too much and to look for ways to lighten the workload. Anyone can get caregiver stress, but the National Alliance for Caregiving says women are more susceptible than men. Those who are responsible for helping someone with Alzheimer’s disease, dementia or a debilitating illness are also at a high risk of developing their own medical issues. These responsibilities can affect the quality of caregivers’ sleep and impede their ability to relax and unwind. Finding relief from caregiver stress can involve a few different strategies. • Ask for more help. Don’t hesitate Using a network of community support can help caregivers manage stress. to ask for help. If other family members or siblings are unable to pitch in, look into the possibility of that provides medicine reminders, • Embrace community resources. hired aides. These professionals can health coaching, automated alerts, Seniors may be eligible for lowbe excellent and trained sources of and an interactive avatar that can or no-cost services like visiting support who assist with activities offer psychological and comforting nurses, meal delivery and adult day of daily living, remind patients to support. programs. This network of support can further alleviate caregiver stress. • Talk it out. Work with a licensed therapist to find other coping strategies for dealing with the mounting pressure of being a caregiver. Talk therapy and relaxation techniques can help curb   stress.     Being a caregiver is a rewarding but      demanding responsibility. Utilizing all possible resources can make the job easier.       --  

adno=581385-01

    


2018-2019 Senior Resource Directory ~ 21

Disability Resources continued

Volunteer Braillists & Tapists

www.bltsinc.org 517 N. Segoe Rd., Ste. 200B Madison, WI 53705 608-233-0222 VBTI transcribes print materials into Braille, tape-records books and articles, and offers classes in Braille transcription.

Wisconsin Board for People with Developmental Disabilities

www.wi-bpdd.org 101 E. Wilson St., Ste. 219 Madison, WI 53703 608-266-7826 Wisconsin Board for People with Developmental Disabilities plans ways to improve support for people with developmental disabilities, advocates for their civil rights and plans ways that communities can increase their capacity to be welcoming, supportive and affirming.

Wisconsin Telecommunication Relay System www.wisconsinrelay.com 8383 Greenway Blvd. #90 Madison, WI 53562 608-827-0401

Dane County Library Service www.dcls.info 1819 Aberg Ave. Madison, WI 53703 608-266-6388

www.continuingstudies.wisc.edu/seniorlearning

Elderhostel

www.roadscholar.org 877-426-8056 Elderhostel is a program for people 55+ to spend a week on college campuses in the summer, taking classes designed for them and participate in campus activities and area events. Scholarships are availables. Elderhostel also sponsors national and international travel with an educational focus.

Fitchburg Public Library

www.fitchburgcitylibrary.com 5530 Lacy Rd. Fitchburg, WI 53711 608-729-1760

Oregon Public Library

PLATO Society

www.oregonpubliclibrary.org 256 Brook St. Oregon, WI 53575 608-835-3656

21 N. Park St., 7th Floor Madison, WI 53715 608-262-5823 PLATO (Participatory Learning and Teaching Organization) is a group for older adults whose goal is participatory education through peer groups, discussion, lectures and social events.

Stoughton Public Library

www.stoughtonpubliclibrary.org 304 S. Fourth St. Stoughton, WI 53589 608-873-6281

Verona Public Library

www.veronapubliclibrary.org 500 Silent St. Verona, WI 53593 608-845-7180

Employment/Volunteer Dane County Department of Human Services

www.danecountyhumanservices.org 1202 Northport Dr. Madison, WI 53704 608-242-6424

WisPact

wispact.org 131 W Wilson St., Ste 300 Madison, WI 53703 608-268-6006

Alzheimer’s & Dementia Alliance of Wisconsin

www.alzwisc.org 3330 University Ave., Ste. 300 Madison, WI 53705 608-232-3400, toll-free 888-308-6251 The Alzheimer’s & Dementia Alliance of Wisconsin (ADAW) will help guide you through the issues that can arise by offering personal consultations, education, access to resources and advocacy.

Dane County Legal Resource Center

www.wilawlibrary.gov 215 S Hamilton St., #1007 Madison, WI 53703 608- 266-6316 The Dane County Legal Resource Center provides materials for research into city, county, state and federal law. It also has information on divorce, child support and custody issues.

PROGRESSIVE family eyecare

Dr. Brady Haferman 105 Kingslynn Rd., Stoughton progressivefamilyeyecarewi.com 608-873-2020

adno=580533-01

Education


22 ~ 2018-2019 Senior Resource Directory

Independent Living, Inc.

Employment/Volunteer continued

Dane County Job Center WI Senior Employment Program (WISE)

www.dhs.wisconsin.gov/aging/WISE 1819 Aberg Ave., Ste. C Madison, WI 53704 608-242-4897 or 888-810-1279 Services include career counseling, skill assessment and testing, resume development and assistance with developing job-seeking and interviewing skills. Paid training is available to those with limited incomes who need to develop new skills to find employment.

Friends of Fitchburg Library, Inc. fofl@friendsoffitchburglibrary.com (email) www.friendsoffitchburglibrary.com (website)

5530 Lacy Road Fitchburg, WI 53711 (608) 729 - 1788 (voicemail) Visit us on Facebook

www.independentlivinginc.org 2970 Chapel Valley Rd., Ste. 203 Madison, WI 53711 608-274-7900 Independent Living, Inc. coordinates a volunteer program that offers a wide range of opportunities in Dane County, which can be tailored to meet a volunteer’s interests and availability. Currently we are looking for volunteers for our Evening Meals on Wheels program. Meals are delivered Monday through Friday between 4:30pm and 6:00pm. Volunteers may commit to once a week, every other week, or serve as a substitute driver. Other ways that volunteers can be involved include: distributing donated pet food monthly to clients, providing companionship to a senior in their home, helping a client with errands, and accompanying a client to a doctor’s visit. You can contact Addie at 608.268.9641 or volunteer@independentlivinginc.org to find a good fit for you!

RSVP of Dane County (Volunteer)

www.rsvpdane.org 6501 Watts Rd., Suite 250 Madison, WI 53719 608-238-7787 RSVP of Dane County: “Where Volunteers Make a Difference.” RSVP recruits people 55+ for volunteer opportunities in non-profit and public agencies, in addition to a number of volunteer projects coordinated by RSVP staff.

SSM Health at Home

ssmhealthathomeWI.com Email: Volunteers@hhuvns.org 4639 Hammersley Rd. Madison, WI 53711 800-924-2273 We have numerous volunteer opportunities available. Opportunities include hospice volunteering throughout southern Wisconsin, assistance with home safety assessments in Dane County and Meals On Wheels drivers in the greater Madison area.

Stoughton Hospital

“They took care of everything.”

www.stoughtonhospital.com 900 Ridge St. Stoughton, WI 53589 608-873-2232 By becoming a volunteer, you can make a difference for yourself as well as our patients, their families and our staff. We have many volunteer opportunities available. If you are interested in joining, please call Stoughton Hospital Volunteer Services.

United Way of Dane County (Volunteer) www.unitedwaydanecounty.org/volunteer-center

• Oregon 1150 Park St. 608.835.3515

• West/Middleton 7435 University Ave. 608.831.6761

• Stoughton 1358 Hwy. 51 North 608.873.4590

• Fitchburg 2950 Chapel Valley Rd. 608.442.5002

• Lodi 157 S. Main 608.592.3201

◆

1.800.798.3141 www.gundersonfh.com

• Cross Plains 2421 Church St. 608.798.3141

Work Plus

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Funeral Burial Plans Funeral Cremation Plans ◆ Cremation Center In House ◆ Pre-Arranging Service

◆

• East/Madison 5203 Monona Dr. 608.221.5420

2059 Atwood Ave. Madison, WI 53704 608-246-4350 The Volunteer Center is a clearinghouse for more than 1,000 volunteer opportunities in nonprofit agencies. The Volunteer Center matches volunteers with agencies and organizations. www.workplus.org 2318 Vondron Rd. Madison, WI 53718 608-238-6018 Work Plus provides a variety of individualized services to persons with disabilities. These include assessment, job development, placement and coaching.


2018-2019 Senior Resource Directory ~ 23

YWCA Madison

www.ywcamadison.org 101 E. Mifflin St., Ste. 100 Madison, WI 53703 608-257-1436

Elder Abuse & Crisis Intervention Adult Protective Services DCDHS www.danecountyhumanservices.org 1202 Northport Dr. Madison, WI 53704 608-242-6424

Domestic Abuse Intervention Services

www.abuseintervention.org 2102 Fordem Ave. Madison, WI 53704 608-251-4445

Elder Abuse Helpline, DCDHS

608-261-9933 The Elder Abuse Helpline is a helpline to report any suspected abuse or neglect of an elderly person by self, private citizen or caregiving organization. Callers may remain anonymous.

Elderly Abuse Information

www.gwaar.org/for-seniors-andfamilies/elderly-abuse-for-seniors.html

Journey Mental Health Center Mobile Outreach to Seniors Team (MOST) www.journeymhc.org/services/community/most

625 W. Washington Ave. Madison, WI 53703 608-280-2700 Mobile Outreach to Seniors Team (MOST) provides a range of accessible mental health services to address the highly complex and changeable needs of seniors and their caregivers/supports. MOST helps maximize independence/wellbeing among seniors while meeting their goals by building on strengths and resources within their provider network.

Rape Crisis Center

www.danecountyrcc.org 2801 Coho St., Ste. 301 Madison, WI 53713 608-251-7273 24-Hour Crisis Line: 608-251-7273

Rock County Council on Aging www.co.rock.wi.us/aging 3328 N. Hwy 51 Janesville, WI 53545 608-757-5472

Women Ending Abuse Via Empowerment

2865 N. Sherman Ave. Madison, WI 53704 608-240-7400 Free support services for older, abused or battered women who have experienced domestic violence; provides support groups.

Estate Planning Horn & Johnsen SC

www.hornjohnsen.com 414 D’Onofrio Dr., Ste. 330 Madison, WI 53719 608-829-2525

Eye Care Emmerich Vision Care

www.emmerichvision.com 6321 McKee Rd. Fitchburg, WI 53719 (inside the Fitchburg Super Target) 608-274-6747

James & Enyart Optometrists

AFFORDABLE, UNDERSTANDABLE, CONVENIENT WILLS, TRUSTS, POWERS OF ATTORNEY, ELDER LAW, GUARDIANSHIPS, AND MORE

Attorney Beth L Cox (608) 835-2233 coxlaw2@frontier.com 165 W. Netherwood Road in Oregon

www.drsjamesandenyart.com 185 W. Netherwood Dr. Oregon, WI 53575 608-835-3579

Pearle Vision

www.pearlevision.com/westmadisonwi 6231 McKee Rd., Ste. C Fitchburg, WI 53719 608-273-2020

Progressive Family Eyecare

progressivefamilyeyecarewi.com 105 Kings Lynn Rd. Stoughton, WI 53589 608-873-2020

Stoughton Eyecare & Eyewear stoughtoneyecare.com 2300 Hwy 51-138, Ste. E Stoughton, WI 53589 (608) 205-6810

Verona Vision Care

www.veronavisioncare.com 320 S. Main St. Verona WI 53593 608-848-5168

What you need and nothing more. Initial consultation is free.

Santulli Schudda and Cox Law Offices LLC www.bethcoxlawyer.com adno=573321-01


24 ~ 2018-2019 Senior Resource Directory

Financial Financial Institutions Blackhawk Community Credit Union

Financial Management & Counseling

McFarland State Bank www.msbonline.com 5990 Hwy 51 McFarland, WI 53558 608-838-3141

Consumer Credit Counseling www.fsmad.org 128 E. Olin Ave. #100 Madison, WI 53713 608-252-1320

www.bhccu.org Edgerton 617 N. Main St. Edgerton, WI 53534

Downtown Stoughton 207 S. Forrest St. Stoughton, WI 53589 608-873-6681

Janesville 2704 E. Milwaukee St. Janesville, WI 53545 608-755-6065

Lake Kegonsa 3162 Cty B Stoughton, WI 53589 608-873-2010

2640 W Court St Janesville, WI 53545 608-755-6065

Sun Prairie 2580 Ironwood Dr. Sun Prairie, WI 53590 608-837-2911

3012 Deerfield Dr. Janesville, WI 53545 608-755-6065

Union Bank & Trust Company

Stoughton 1525 Hwy 51-138 Stoughton, WI 53589 608-873-3929

Home Savings Bank home-savings.com/Locations/Stoughton

400 W Main St. Stoughton, WI 53589 608-282-6000

www.ub-t.com Evansville 2 E. Main St. 608-882-5200

Brooklyn 210 Commercial St. 608-455-2311 Oregon 883 N. Main St. 608-835-2265

DLM Financial Strategies www.dlmfs.net 116 Sprint St., Ste. A Oregon, WI 53575 608-692-8149

Independent Living, Inc.

www.independentlivinginc.org 2970 Chapel Valley Rd., Ste. 203 Madison, WI 53711 608-274-7000 We go to your home.

Income Tax Assistance Tax Clinic Assistance, AARP WI

222 W. Washington Ave. #600 Madison, WI 53703 866-448-3611 Tax Clinic Assistance is a free tax service for the elderly provided in February, March and April at senior centers and churches throughout Dane County.

Belleville 110 Greenway Cross 608-424-1997 New Glarus 512 State Rd. 608-527-5700

Areas of Practice Estate Planning Elder Law Probate Guardianship

Special Needs (Disability) WisPACT Trusts Real Estate Medicaid/Medicare Family Law VA Accredited

Attorneys Brenda R. Haskins Julie A. Short Anne M. H. Brindley Anna M. Dontje

adno=576938-01

5113 Monona Drive Monona, WI 53716 608-237-6673 www.HSBElderLaw.com


2018-2019 Senior Resource Directory ~ 25

www.revenue.wi.gov/faqs/pcs/vita.html 1242 Fourier Dr. Madison WI 53717 608-421-7898 The Volunteer Income Tax Assistance (VITA) program is a cooperative effort by the Internal Revenue Service and many individual states, including Wisconsin, to provide income tax assistance to lowincome individuals, handicapped or elderly. Volunteers trained by the Internal Revenue Service and the Wisconsin Department of Revenue prepare basic income tax returns free of charge at VITA sites. Some VITA sites offer free IRS electronic filing of tax returns.

Fitness Arthritis Foundation

www.arthritis.org 5936 Seminole Centre, Ste. 203 Madison, WI 53711 608-221-9800

Goodman Rotary 50+ Fitness Program, MSCR www.mscr.org/our-programs/50-fitness-programs

3802 Regent St. Madison, WI 53705 608-204-3023

Northwest Dane Senior Services

www.nwdss.org 1837 Bourbon Rd. Cross Plains, WI 53528 608-798-6937 Residents are eligible for these services: case management, nutrition, activities and events, gentle exercise, foot clinic and transportation.

Pec’s Personal Fitness 101 Silverado Dr. Stoughton, WI 53589 608-347-1036

Sports for Active Seniors (SAS) www.sportsforactiveseniors.org 608-244-5582

The Inspired Mat

Wisconsin Senior Games www.wiseniorgames.org 330 W. Main St. Madison, WI 53703 608-274-6842

YMCA - Madison East

www.ymcadanecounty.org 711 Cottage Grove Rd. Madison, WI 53716 608-221-1571

YMCA - Madison West

www.ymcadanecounty.org 5515 Medical Circle Madison, WI 53719 608-276-6606

Funeral Planning Cress Funeral Services

www.cressfuneralservice.com Madison – East 3325 E. Washington Ave. Madison, WI 53704 608-249-6666 Madison – West 3610 Speedway Rd. Madison, WI 53705 608-238-3434 Sun Prairie 1310 Emerald Terrace Sun Prairie, WI 53590 608-837-9054 Middleton 6021 University Ave. Madison, WI 53705 608-238-8406 Stoughton 206 W. Prospect St. Stoughton, WI 53589 608-873-9244 McFarland 5801 Hwy 51 McFarland, WI 53558 608-838-0655

www.theinspiredmat.com 120 N. Main St. Oregon, WI 53575 608-291-5583

Deerfield 201 Bue St. Deerfield, WI 53531 608-764-5369

Verona Area Natatorium

Waunakee 5785 Hwy Q Waunakee, WI 53597 608-849-4513

www.verona.k12.wi.us 400B N. Main St. Verona, WI 53593 608-845-4635

Rehabilitation Services. Quick, Comfortable and Close to Home With orthopedic surgery or another major medical procedure in your future, post-operative care and rehabilitative therapy are a fact of life. You want to get better and you want to get home. That's why we offer comprehensive rehabilitative care. You can work with specially-trained therapists in a comfortable, hometown setting. adno=573319-01

VITA


26 ~ 2018-2019 Senior Resource Directory

Funeral Planning continued

Gunderson Funeral Homes www.gundersonfh.com 2421 Church St. Cross Plains, WI 53528 608-798-3141

2950 Chapel Valley Rd. Fitchburg, WI 53711 608-442-5002 157 S. Main St. Lodi, WI 53555 608-592-3201

Ryan & Joyce-Ryan Funeral Home www.ryanfuneralservice.com 5701 Odana Rd. Madison, WI 53719 608-274-1000

A Light in the Night

608-415-0409 or 608-444-8327 Email: alitninfor@gmail.com Supportive resources for those dealing with death, dying and grief classes, retreats, and workshops, that illuminate ways to embrace that which arises with great change, as well as individualized coaching, ritual and spiritual support for the terminally ill and their loved ones.

6924 Lake Rd. DeForest, WI 53532 608-846-4250 2418 N. Sherman Ave. Madison, WI 53704 608-249-8257

Agrace Hospice & Palliative Care

220 Enterprise Dr. Verona, WI 53593 608-845-6625

157 S. Main St. Lodi, WI 53555 608-592-3201

www.agrace.org/griefgroups Email: Info@agrace.org 5395 E. Cheryl Pkwy. Madison, WI 53711 608-276-4660

501 Odana Rd. Madison, WI 53719 608-274-1000

5203 Monona Dr. Monona, WI 53716 608-221-5420

Caring Connections www.caringinfo.org

Ward-Hurtley Funeral Home

Everplans

www.wardhurtley.com 130 S. 5th Street Evansville, WI 53536 608-882-4410

1150 Park St. Oregon, WI 53575 608-835-3515

Grief & Spiritual Support

www.everplans.com

The Great Circle Collaborative

608-444-8327 Email: greatcirclecollaborative@gmail.com A group of individuals and organizations wishing to raise awareness about matters relating to death and dying by facilitating and hosting community conversations and other learning events.

1358 Hwy 51 N Stoughton, WI 53589 608-873-4590

Walking Each Other Home 608-220-8849

Health & Medical Ambulance - Non-Emergency Serving Verona, Madison And The Surrounding Communities For Over 14 Years!

Comprehensive Therapy Services

www.district1ems.com 316 Commercial Dr. Mazomanie, WI 53560 608-795-9860

Call or visit our website today!

info@stellarrehab.com • www.stellarrehab.com

608-845-2100

1049 N. Edge Tr., Prairie Oaks, Verona

608-821-0256

505 Commerce Dr., Madison

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5 Reasons to Choose Stellar Rehab:

Stellar Rehab...Innovative Healthcare

5812 Manufacturers Dr. Madison, WI 53704 608-255-4140

Dane County District 1 EMS

Do you have a physician’s order for therapy? Do you know you can choose where you want to go for therapy? • Highly Skilled Staff of Specialists • Treatment of Pediatric through Geriatric Populations • Full Service Therapy Clinic (PT, OT, SLP) • One-On-One Individualized Treatment Sessions • Home Care Services Available

Curtis Ambulance


2018-2019 Senior Resource Directory ~ 27

alls are one of the greatest risk factors for injury among the aging population. When falls are attributed to fainting spells, people may be very eager to get to the source of the fall. Doctors have found that blood clots may attribute to fainting in the elderly. Information published in the journal Clinical Geriatric Medicine found that the elderly are at a higher risk of blood clots because of their reduced mobility. Blood clots may result in deep vein thrombosis, or DVT, and could lead to a pulmonary embolism if left untreated. DVT is a common problem involving the veins of the legs. Blood pooling in the legs may cause a blood clot to form in the deep veins of the lower leg, impairing blood flow back to the heart. A pulmonary embolism, or PE, occurs when a clot dislodges from the leg veins and travels through the bloodstream to reach the heart and lungs. According to the health site Aging Care, as many as one million Americans suffer from blood clots every year, often resulting in hospitalization. While swelling in the legs, cramping in the lower legs, skin color changes, and warmth of the skin where the clot is located can signal a problem, symptoms of a PE may vary greatly. Shortness of breath, chest pain, cough, and rapid or irregular heartbeat can all occur, says The Mayo Clinic. Researchers are finding that, in some cases, fainting episodes also may be indicative of a PE. Italian researchers revealed that, among 560 patients hospitalized for a first-time fainting spell, one in six had a PE. People who are experiencing fainting spells should be on the radar for other symptoms of PE, advises the American College of Chest Physicians. However, it’s important to note that fainting can be attributed to dehydration, a drop in blood pressure and heart-rhythm disturbances. Certain risk factors put people at a higher chance for DVT and PE. These include: • prior surgery • certain cancers • cardiovascular disease

• bed rest that causes blood to pool • sitting for long periods of time • smoking • being overweight Use of compression stockings to move blood more efficiently, physical activity, leg elevation, anticoagulants, and pneumatic compression can help prevent the formation of clots. Because PE can be life-threatening, people experiencing fainting or other symptoms are urged to speak with their doctors.

Volunteer Drivers Needed for Seniors & Vets • Drive to medical & other important appts. • Receive reimbursement at $.51/mile

• Set your own schedule, weekdays only • Receive extra liability insurance

The average driver outlives their ability to drive by 11 years! Pay it Forward Now, So It’s There for You Later!

Drive for RSVP of Dane County For more information on driving seniors or delivering meals, contact:

Mary Schmelzer, 608-441-7896, mschmelzer@rsvpdane.org or driving veterans, contact:

adno=581346-01

F

Fainting spells for elderly linked to blood clots

Joe Miller, 608-238-7901, jmiller@rsvpdane.org.

We Can Help You with the

   

N i staff Nursing t ff 7 days/week d / k Rehabilitation gym On-site therapy Pub/social area

   

Chef-prepared Ch f d cuisine ii Spa rooms Patios and courtyard Coordinated activities/outings

Heritage Monona • 111 Owen Road • 608-441-9990 Heritage Middleton • 6234 Maywood Ave. • 608-831-7004 www.heritagesenior.com

SENIORLIVING

Independent, Assisted Living and Memory Care Communities

adno=580489-01


28 ~ 2018-2019 Senior Resource Directory

SSM Health at Home

ssmhealthathomeWI.com Email: Info@hhuvns.org 4639 Hammersley Rd. Madison, WI 53711 800-924-2273 We can provide information to patients and families about the services we can provide to help maintain health, safety and independence in the home. We can also provide educational presentations such as lunch and learns for employees at work sites.

Meister’s Special Care Transport 2330 Vondron Rd. Madison, WI 53718 608-240-0353

Ryan Brothers

www.ryanbros.net 922 S. Park St. Madison, WI 53715 608-257-9591

Health Education & Well-Being American Red Cross www.redcross.org 4860 Sheboygan Ave. Madison, WI 53705 608-223-9300

GoldenCare, St. Mary’s Hospital www.stmarysmadison.com 700 S. Park St. Madison, WI 53715 608-251-6100

Humana MarketPOINT, Inc.

www.humana.com 1-800-378-1847 Hours: 8am-4:30pm, Monday-Friday

Comfort Keepers

www.comfortkeepers.com 579 D’onofrio Dr. #10 Madison, WI 53719 608-442-1898 Our Registered Nurses can provide education relating to diabetes or other chronic conditions.

Meriter Preferred www.meriter.com 202 S. Park St. Madison, WI 53703 608-267-6000

SSM Health St. Mary’s Care Center

Dean & St. Mary’s Health Works www.deanstmaryshealthworks.com 752 N. High Point Rd. Madison, WI 53717 608-827-4424

www.ssmhealth.com/carecenters 3401 Maple Grove Dr. Madison, WI 53719 608-845-1000

Dillett Company, Inc.

Stellar Rehabilitation

diane@dillettcompany.com www.dillettcompany.com Madison, WI 608-662-8288

www.stellarrehab.com 1049 North Edge Trail Verona, WI 53593 608-845-2100

Medical Supplies Independence First Mobility Store ifmobility.mcservices.com 2554 Advance Rd. Madison, WI 53718 608-243-1785

Public Health Access Community Health Centers www.accesscommunityhealthcenters.org South Side Clinic 2202 S. Park St. Madison, WI 53713 608-443-5480 Sun Prairie Clinic 1270 W. Main St. Sun Prairie, WI 53590 608-825-7100 William T. Evjue Clinic 3434 E. Washington Ave. Madison, WI 53704 608-443-5480 Medical Appointments 608-443-5482 Dental Appointments

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Ambulance - Non-Emergency continued

Wingra Family Medical Center 1102 S. Park St. Madison, WI 53715 608-263-3111


2018-2019 Senior Resource Directory ~ 29

Public Health, Madison & Dane County

Hearing Aids

www.publichealthmdc.com Administrative Office 210 Martin Luther King Jr. Blvd. #507 Madison, WI 53703 608-266-4821

Madison Hearing

East Washington Office* 2705 E. Washington Ave. Madison, WI 53704 608-266-4821

2810 Crossroads Dr., Ste. 4000 Madison, WI 53718 608-467-1261

The Atrium* 2300 S. Park St., Rm. 2010 Madison, WI 53713 608-266-4821 South Clinic* 2230 S. Park St. Madison, WI 53713 608-266-4821 *Immunization clinics at these locations.

South Madison Coalition of the Elderly

www.smcelder.com/index.html 128 E. Olin Ave. #110 Madison, WI 53715 608-251-8405

www.madisonhears.com 8444 Old Sauk Rd. Middleton, WI 53562 608-831-7334

Miracle Ear

www.miracle-ear-madisonwi.com 6692 Odana Rd. Madison, WI 53719 608-291-3836 4664 E. Washington Ave. Madison, WI 53704 608-291-3883 225 Kings Lynn Rd. Stoughton, WI 53589 (608)371-6673

Wisconsin Hearing Aids

www.wisconsinhearingaids.com 1310 Mendota St., Ste. 113 Madison, WI 53714 608-244-1221 or 800-646-0493

Home Care Aspire Generation Liberty, LLC www.aspiregenerationliberty.com PO Box 301 Evansville, WI 53536 608-490-0381 or 877-711-2882 Non-medical in-home supportive care services serving Wisconsin.

BrightStar Care® Madison www.brightstarcare.com 3240 University Ave., Ste. 3A Madison, WI, 53705 608-441-8620

BrightStar Care® South Central Wisconsin www.brightstarcare.com 20 S. Main St., Ste. 13 Janesville, WI 53545 608-314-8501

ComForCare Home Care

www.comforcare.com 6515 Grand Teton Plaza, Ste. 241 Madison, WI 53719 608-836-1868

Comfort Keepers

www.comfortkeepers.com 579 D’onofrio Dr. #10 Madison, WI 53719 608-442-1898 Comfort Keepers® caregivers travel to clients’ homes to provide housekeeping, personal care services, living assistance and skilled nursing care which allows seniors and disabled individuals to live comfortably and independently.

Independent Living, Inc.

www.independentlivinginc.org 2970 Chapel Valley Rd., Ste. 203 Madison, WI 53711 608-274-7900 Medicare-certified home health care agency with nurses and physical, occupational and speech therapists on staff; available post-hospital/rehab/ nursing home stay or as needed. Home management your way with cleaning, laundry, yard, errands and other services.

Plan Now, Relax Later Trust, Wealth Management, Insurance and Estate Planning - No Pressure!

Not a deposit. Not FDIC insured. Not insured by any federal government agency. Not guaranteed by the bank or an affiliate of the bank. May go down in value. Evansville | Oregon | Belleville | New Glarus | Brooklyn | Janesville

608.882.5200 • www.ub-t.com

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Call to schedule a private appointment


30 ~ 2018-2019 Senior Resource Directory

Home Care continued

Mercy Home Health Care

www.mercyassistedcare.org 901 Mineral Point Ave. Janesville, WI 53548 608-754-2201 or 800-369-2201

Meriter Home Care Agency

www.meriter.com/services/home-health 2180 W. Beltline Hwy. PO Box 259993 Madison, WI 53713 608-417-3700

Northwest Dane Senior Services www.nwdss.org 1837 Bourbon Rd. Cross Plains, WI 53528 608-798-6937 Residents are eligible for these services: case management, nutrition, activities and events, gentle exercise, foot clinic, and transportation.

Seasons of Life

Elizabeth Humhies, MSN, RN liz@seasonsoflifemadison.com www.seasonsoflifemadison.com PO Box 620563 Middleton, WI 53562 608-770-2730

Senior Helpers

www.seniorhelpers.com 4726 E. Towne Ave., Ste. 120 Madison, WI 53704 608-509-4228

SSM Health at Home

ssmhealthathomeWI.com Email: Info@hhuvns.org 4639 Hammersley Rd. Madison, WI 53711 800-924-2273 We can provide a comprehensive variety of in-home health care services including skilled nursing, palliative care, hospice, physical/occupational/ speech therapy, and more. Our service area covers the majority of southern Wisconsin. Contact us for an informational visit.

Skaalen RETIREMENT SERVICES

Skaalen is located in a quiet residential neighborhood. The beautiful campus offers walking paths and comfortable outdoor spaces. Skaalen’s continuum of care provides residents a full menu of living options from which to choose.

Stellar Rehabilitation www.stellarrehab.com 1049 North Edge Trail Verona, WI 53593 608-845-2100

VENNEVOLL, SKAALENDAL, SKAALEN VILLAGE & SKAALEN RIDGE – INDEPENDENT CONDOMINIUMS Low-maintenance residence designed for carefree living offering a wide variety of comforts and conveniences.

Stoughton Hospital Home Health & Trusted Hands Program

SKAALEN HEIGHTS – ASSISTED LIVING RESIDENTIAL CARE APARTMENT COMPLEX (RCAC) Featuring 33 one and two-bedroom assisted living apartments. Providing assistance with medication administration, personal cares, meals, bathing, laundry and housekeeping services.

www.stoughtonhospital.com/services/ Pages/HomeHealthServices.aspx 900 Ridge St. Stoughton, WI 53589 608-873-6611

HERITAGE CENTER – ASSISTED LIVING Providing assistance with the activities of daily living while offering the security of having licensed nursing staff available 24-hours a day.

Home Delivered Meals Evening Meals on Wheels Independent Living, Inc.

www.independentlivinginc.org/ evening-meals-on-wheels.html Email: meals@independentlivinginc.org 2970 Chapel Valley Rd., Ste. 203 Madison, WI 53711 608-204-0923

MAGNOLIA GARDENS – ASSISTED LIVING MEMORY CARE Providing a homelike environment focusing on safety, maintaining independence and continuing to enrich life to the fullest. Licensed nursing staff available 24-hours a day SKAALEN THERAPY & WELLNESS CENTER In-patient and out-patient therapy services for people of all ages, following an accident, illness, or surgery. Wellness programs tailored to meet each individual’s personal fitness goals.

SSM Health at Home Meals on Wheels

SKAALEN NURSING & REHABILITATION CENTER Rehabilitative and restorative care to meet each individual’s need for long-term or short-term residency. adno=573316-01

400 N. Morris St. • Stoughton, WI 53589 | 608.873.5651 • www.skaalen.com

ssmhealthathomeWI.com Email: MOW@hhuvns.org 2802 Walton Commons Lane Madison, WI 53718 608-276-7598 Mid-day meals delivered 365 days a year in Madison, Middleton, Monona, and Sun Prairie.


2018-2019 Senior Resource Directory ~ 31

Meals on Wheels

www.mowaa.org 4639 Hammersley Rd. Madison, WI 53711 608-276-7598

Home Safety Modifications Independent Living, Inc.

www.independentlivinginc.org 2970 Chapel Valley Rd., Ste. 203 Madison, WI 53711 608-274-7900 On-site evaluation for safety, accessibility. On-staff carpenter makes changes including constructing ramps, installing hand rails, modifying bathrooms, etc. Medical equipment available (reachers, bath benches, etc.). Grants available for qualified residents in Dane County.

Hospice Care Agrace Hospice & Palliative Care 2901 N. Wright Rd. Janesville, WI 53546 608-755-1871

Agrace Hospice & Palliative Care

Monroe Clinic Hospice

Mendota Mental Health Institute

www.monroeclinic.org 515 22nd Ave. Monroe, WI 53566 608-324-2000 or 800-338-0568

www.dhs.wisconsin.gov/mh_mendota/index.htm

301 Troy Dr. Madison, WI 53704 608-301-1000

Hospitals & Clinics Edgerton Hospital

www.edgertonhospital.com 11101 N. Sherman Rd. Edgerton, WI 53534 608-884-3441 or 800-884-3441

Group Health Cooperative Capitol Clinic 675 W Washington Ave. Madison, WI 53703 608-257-9700 Hatchery Hill Clinic 3051 Cahill Main Fitchburg, WI 53711 608-661-7200 Sauk Trails Clinic 8202 Excelsior Dr. Madison, WI 53717 608-831-1766

Mercy Hospital & Trauma Center www.mercyhealthsystem.org 1000 Mineral Point Ave. Janesville, WI 53548 608-756-6000 or 800-756-4147

Meriter Hospital

www.meriter.com 202 S. Park St. Madison, WI 53715 608-417-6000

SSM Health St. Mary’s Care Center

www.ssmhealth.com/carecenters 3401 Maple Grove Dr. Madison, WI 53719 608-845-1000

St. Mary’s Hospital

www.stmarysmadison.com 700 S. Park St. Madison, WI 53715 608-251-6100

www.agrace.org 5395 E. Cheryl Pkwy. Madison, WI 53711 608-276-4660

www.heartlandhospice.com 2810 Crossroads Dr., Ste. 1900 Madison, WI 53718 866-216-5708

SSM Health at Home

ssmhealthathomeWI.com Email: Info@hhuvns.org 2802 Walton Commons Lane Madison, WI 53718 3700 E. Racine St. Janesville, WI 53546 877-356-4514 We provide high quality, compassionate end of life care throughout southern Wisconsin. .

Your local connection to an

Independent Life

• Home Health Care • In-Home Services • Senior Communities in Fitchburg, Sun Prairie and Madison INDEPENDENT LIVING, INC.

Call us today at 274-7900

www.IndependentLivingInc.org

adno=580322-01

Heartland Hospice

Mercy Hospice Care

www.mercyassistedcare.org 901 Mineral Point Ave. Janesville, WI 53548 608-755-6920 or 800-369-2201

adno=580014-01


32 ~ 2018-2019 Senior Resource Directory

Hospitals & Clinics continued

St. Mary’s Janesville Hospital www.stmarysjanesville.com 3400 E. Racine St. Janesville, WI 53546 608-373-8000

Stoughton Hospital

www.stoughtonhospital.com 900 Ridge St. Stoughton, WI 53589 608-873-6611

UW Health at The American Center

www.uwhealth.org/services-at-uwhealth-at-the-american-center/46015 4602 Eastpark Blvd. Madison, WI 53718 608-440-6400

UW Hospital & Clinics www.uwhealth.org 600 Highland Ave. Madison, WI 53792 608-263-6400

William S. Middleton Memorial Veterans Hospital

Housing All Saints Senior Apartments

www.allsaintsneighborhood.org 8202 Highview Dr. Madison, WI 53719 608-827-2222 Spacious one and two-bedroom apartment homes on the beautiful All Saints Neighborhood campus located on Madison’s west side. Contact us today about our exciting expansion including a chapel, greenhouse and wellness center. A Catholic Charities company.

Attic Angel Community www.atticangel.org 8301 Old Sauk Rd. Middleton, WI 53562 608-662-8842

Capitol Lakes Retirement Community

www.retirement.org/madison 333 W. Main St. Madison, WI 53703 888-283-2000

www.madison.va.gov 2500 Overlook Terrace Madison, WI 53705 608-256-1901 or 888-478-8321

Chapel Valley Apartments

www.chapelvalleyapartments.com 5771 Chapel Valley Rd. Madison, WI 53711 608-278-8626

Coventry Village

www.coventryvillagewi.com 7707 N. Brookline Dr. Madison, WI 53719 608-829-0603

Gardens Apartments at Independent Living www.independentlivinginc.org/the-gardens.html

602 N. Segoe Rd. Madison, WI 53705 608-204-0900 62-plus retirement community near Hilldale Mall.

Genesis Housing

www.genesishousinginc.org 230 S. Oak St. (Lower level) Oregon, WI 53575 608-835-8600

Greenspire Apartments www.bmcmadison.com/greenspire-apartments

924 Jackson St. Stoughton, WI 53589 608-873-7855

Joint Repl acement – Surger y – I l lness

We’ll Help You Return Home Short-Term Rehab – A Nursing Home Alternative After a hip replacement, major surgery or an extended illness, many times you are just not strong enough to return home. That’s why we offer a superior team of therapists, nurses, doctors, dietitians and other health care providers who will work so closely with you, they’ll become like family. Their goal is to help you regain your strength and return you to the quality of life that you deserve!

This program is a Medicare certified Swing Bed program.

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To find out if you or a loved one will qualify for Medicare coverage of this short-term rehab program, call 608-884-1490.

0905

11101 N. Sherman Road, Edgerton, WI • 608.884.3441 • 800.884.3441 • www.edgertonhospital.com


2018-2019 Senior Resource Directory ~ 33

139 Wolfe St. Oregon, WI 53575 608-835-6717

Heritage Monona

www.heritagesenior.com 211 Owen Rd. Monona, WI 53716 608-441-9990

Heritage Oaks & The Oaks at Oakwood Village University Woods www.oakwoodvillage.net 6205 Mineral Point Rd. Madison, WI 53705 608-230-4699

Hyland Park of Fitchburg

www.hylandparkfitchburg.com 5440 Caddis Bend Fitchburg, WI 53711 608-270-9200

Kelly House Retirement Community www.kellyhouse.net 121 S. Fifth St. Evansville, WI 53536 608-882-4191

McKee Park Apartments at Independent Living

www.independentlivinginc.org/mckeepark-apartments.html 2931 Chapel Valley Rd. Fitchburg, WI 53711 608-273-9330 Income-qualified housing for adults 62 plus.

Noel Manor Living

www.NoelManorLiving.com 471 Prairie Way Blvd. Verona, WI 53593 608-620-6010

Olympic Village at Sun Prairie

www.independentlivinginc.org/ olympic-village-at-sun-prairie.html 1000 Hunters Trail Sun Prairie, WI 53590 608-268-5500 or 608-204-0900 55-plus active retirement community, condos plus clubhouse.

One West Wolfe

111 Wolfe St. Oregon, WI 53575 608-835-8188 Park Vernon Apartments 1601-1649 Vernon Rd. Stoughton, WI 53589 800-346-8581

Pioneer Prairie & Settlers Ridge at Oakwood Village Prairie Ridge www.oakwoodvillage.net 5565 Tancho Dr. Madison, WI 53718 608-230-4000

Sugar Creek Senior Apartments 206 S. Marietta St. Verona, WI 53593 608-845-5561

Whispering Pines Apartments

Prairie Oaks Senior Housing 325 Prairie Way Blvd. Verona, WI 53593 608-620-1983

915 S. Page St. Stoughton, WI 53589 608-205-9333

Insurance Badger Rx Gold Program

1049 Enterprise Dr. Verona, WI 53593 608-845-7475

Rental Apartments at Oakwood Village University Woods

www.badgerrxgold.com Madison, WI 53717 866-809-9382

Care Wisconsin

www.oakwoodvillage.net 6209 Mineral Point Rd. Madison, WI 53705 608-230-4699

www.carewisc.org 1617 Sherman Ave. Madison, WI 53708 800-963-0035

Rolling Meadow Homes

Dane County SOS Senior Council

www.rollingmeadowshomes.org 135 S. Main St. Oregon, WI 53575 608-222-9580

Email: danecountysos@gmail.com 122 State St., Room 401 Madison, WI 53703 608-256-7626

Rosewood Apartments

Dane County Veterans Service www.danevets.com City-County Building, Room 108 210 Martin Luther King Jr. Blvd. Madison, WI 53703 608-266-4158

300 Silverado Dr. Stoughton, WI 53589 608-877-9388

Rosewood II

321 Dvorak Ct. Stoughton, WI 53589 608-877-9388

Dean Health Plan

www.deancare.com/insurance 1277 Deming Way Madison, WI 53717 888-422-3328

Schettler Terrace 113 Paoli St. Verona, WI 53593 608-822-7368

Skaalen Ridge Condominiums www.skaalen.com 400 N. Morris St. Stoughton, WI 53589 608-873-5651

Department of Employee Trust Funds

www.etf.wi.gov 801 W. Badger Rd. Madison, WI 53713 877-383-1888 or 608-266-2323

Friends of Fitchburg Library Please join us in supporting the Fitchburg Public Library. Become a Friend at www.friendsoffitchburglibrary.com and like us on Facebook. We look forward to meeting you!

Lifelong Learning Equal Access Community Pride Camaraderie Dedicated Volunteers

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Greenwood Apartments


34 ~ 2018-2019 Senior Resource Directory

WPS Health Insurance

Insurance continued

www.wpsic.com 1717 W. Broadway Madison, WI 53708 Member Services: 1-888-915-4001 Quotes: 1-800-811-1670

Dillett Company, Inc.

diane@dillettcompany.com www.dillettcompany.com Madison, WI 608-662-8288

Legal

Group Health Cooperative of South Central WI

www.ghcscw.com 1265 John Q. Hammons Dr., Ste. 200 Madison, WI 53717 608-251-4156

Humana MarketPOINT, Inc.

www.humana.com 1-800-378-1847 Hours: 8a.m.-4:30p.m., Monday-Friday

Medigap Insurance www.medicare.gov 800-633-4227

Social Security Administration Medicare 6011 Odana Rd. Madison, WI 53719 866-770-2262

Attorneys, Public Law, Wills, Trusts & Elder Law Axley

www.axley.com 2 E. Mifflin St., Ste. 200 Madison, WI 53703 608-257-5661

Dewitt Ross & Stevens SC www.dewittross.com Email: info@dewittross.com 2 E. Mifflin St., Ste. 600 Madison, WI 53703 608-255-8891

Haskins Short & Brindley LLC HSBELderlaw.com 5113 Monona Dr. Monona, WI 53716 608-237-6673

Krause Donovan Estate Law Partners, LLC Aging brings changes. You make life choices. We provide options.

STOUGHTON AREA SENIOR CENTER

Remember, we can help you review your prescription coverage options! Medicare Part D re-enrollment is Oct. 15-Dec. 7. Call us to schedule a plan finder appointment. • One-On-One Service Assistance • Social & Recreation • Exercise & Wellness • Home Delivered Meals • On-Site Noon Meals • Community Resources • Education/Classes • Support Groups • Assistive Loan Equipment • Volunteer Opportunities • Music & Entertainment

“We protect your legacy.” Attorney Daniel J. Krause Attorney Nelson W. Donovan www.krausedonovan.com 116 Spring St. Oregon, WI 53575 608-268-5751

Horn & Johnsen SC

www.hornjohnsen.com 414 D’Onofrio Dr., Ste. 330 Madison, WI 53719 608-829-2525

Law Offices of Christenson and Allex, LLC

www.christensonallexlaw.com 2997 Yarmouth Greenway Dr., Ste. 100 Fitchburg, WI 53711 608-273-8609

Legal Action of Wisconsin, Inc.

www.ci.stoughton.wi.us/senior 248 W Main St., Stoughton WI (608) 873-8585

Accredited by the Wisconsin Association & National Institute of Senior Centers adno=573136-01

www.legalaction.org/content/?cm_id=13 31 S. Mills St. Madison, WI 53715 608-256-3304 Legal Action of Wisconsin assists low-income persons with public benefits, landlord/tenant issues and subsidized housing.

Legal Services Center

www.cwagwisconsin.org c/o Coalition of Wisconsin Aging Groups 2850 World Dairy Dr., Ste. 100 Madison, WI 53718 608-224-0606 or 800-366-2990 The Legal Services Center devotes resources to research, investigation, training, public education and advocacy on general issues of elder law.

Santulli Schudda & Cox Law Offices

www.oregonwilawyers.com 185 W. Netherwood Rd. Oregon, WI 53575 608-835-2233 cox2@frontier.com 120 Janesville St., Ste. 3 Oregon, WI 53575 608-835-6373 santulli.law@frontoer.com

Memory Care All Saints Memory Care

allsaintsneighborhood.org 8210 Highview Dr. Madison, WI 53719 608-827-3029 Physically connected to All Saints Assisted Living, All Saints Memory Care provides specialized memory care services for the All Saints Neighborhood. Experienced registered nurses, care staff, activity staff and clergy are available to support the senior and their family. A Catholic Charities company.

Aster Memory Care

www.AsterMemoryCare.com 111 E. Reynolds St. Cottage Grove, WI 53527 608-839-4254

Azura Memory Care

www.azuramemory.com/locations/ stoughton-memory-care 1221 E. Main St. Stoughton, WI 53589 608-873-8333

BeeHive Homes of Oregon, WI

www.beehivehomes.com/location/oregon andydalsing@beehivehomes.com 101 N. Bergamont Blvd. Oregon, WI 53575 608-291-0892 or 608-630-6793


2018-2019 Senior Resource Directory ~ 35

How to stay flexible as you age

M

en and women may begin to feel less flexible as they get older. According to the University of Maryland Medical Center, that loss of flexibility is because muscles lose both strength and elasticity as the body ages. A lack of flexibility can make men and women more vulnerable to certain types of injuries, including muscle strains and tears. While people might not be able to maintain the flexibility, they enjoyed in their twenties, there are ways for them to combat age-related loss of flexibility. • Stretch frequently. Stretching is a great way to combat age-related loss of flexibility. Stretch major muscle groups, such as hamstrings and shoulder muscles, several times per week. When practicing static stretching, the goal is to gradually elongate the muscle being stretched before holding the elongated position, and ultimately allowing the muscle to return to resting position. As flexibility improves, elongated stretches can be held for 30 seconds. Avoid stretching muscles that are sore or injured

and discontinue a stretch if you feel pain or discomfort. • Include yoga in your exercise regimen. Practitioners of yoga typically love how this unique discipline that exercises the body while relaxing the mind improves their flexibility. Many yoga poses are designed to improve the strength and flexibility of muscles, and some physicians may even recommend yoga to aging patients. Yoga DVDs or streaming sessions can be great, but beginners may want to visit yoga studios or sign

up for classes at their gyms so instructors can personally ensure they are doing each pose correctly. As their flexibility improves, men and women can try more difficult poses and classes if they so desire. • Get in the pool. Swimming is another activity that can help aging men and women improve their flexibility. Strength-training exercises are an important component of a well-balanced exercise regimen, but such workouts tend to focus on one or two muscle groups at a time. That means other muscle groups may be inactive and tighten up as a result. Swimming works the entire body, which helps all muscle groups stay loose and flexible. One or two swimming sessions per week can contribute to great gains in overall flexibility, especially for men and women who remember to stretch when they get out of the pool. Flexibility may decrease as men and women age, but there are various ways to combat the natural loss of flexibility.

CONNECTS

care that

Celebrating your successes. Supporting you through struggles.

These are the benefits of building long-term relationships.

(608) 827-2772

allsaintsneighborhood.org

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Assisted living & memory care services of the highest quality. Call today!


36 ~ 2018-2019 Senior Resource Directory

Memory Care continued

Comfort Keepers

www.comfortkeepers.com 579 D’onofrio Dr. #10 Madison, WI 53719 608-442-1898 Comfort Keepers has been trained in memory care and will work with the family to keep the elder in the comfort and safety of their own home.

Nazareth Health & Rehabilitation Center

St. Mary’s Care Center

www.stmaryscarecenter.net 3401 Maple Grove Dr. Madison, WI 53719 608-845-1000

http://nazarethhealth.com 814 Jackson St. Stoughton, WI 53589 608-873-6448

Sylvan Crossings at Chapel Valley

Noel Manor Living

www.sylvancrossings.com Email: chapelvalley@sylvancrossings.com 5765 Chapel Valley Rd. Madison, WI 53711 608-277-7586

www.NoelManorLiving.com 471 Prairie Way Blvd. Verona, WI 53593 608-620-6010

Covenant Oaks Memory Care at Oakwood Village University Woods

Oakwood Knoll Memory Care at Oakwood Village Prairie Ridge

Sylvan Crossings of Fitchburg

oakwoodvillage.net 6165 Mineral Point Rd. Madison, WI 53705 608-230-4699

www.oakwoodvillage.net 5565 Tancho Dr. Madison, WI 53718 608-230-4000

Four Winds Skilled Nursing & Rehab

Oakwood Meadows Advanced Assisted Living at Oakwood Village Prairie Ridge

Sylvan Crossings in Westshire Village

www.heritagesenior.com 6234 Maywood Ave. Middleton, WI 53562 608-831-7004

Sienna Meadows

Willow Pointe Assisted Living & Memory Care

111 Owen Rd. Monona, WI 53716 608-441-9990

Skaalen Retirement Services, Inc.

Meadows Assisted Living & Memory Care

400 N Morris St. Stoughton, WI 53589 608-873-5651

www.fourwindsmanor.com 303 S. Jefferson St. Verona, WI 53593 608-845-6465

Heritage Senior Living

oakwoodvillage.net 5565 Tancho Dr. Madison, WI 53718 608-230-4000

www.siennacrest.com 989 Park St. Oregon, WI 53575 608-835-0000

Milestone Senior Living

www.milestoneseniorliving.com 2220 Lincoln Ave. Stoughton, WI 53589 608-205-6800

skaalen.com/assisted_living/magnolia_gardens.asp

Pharmacies Fitchburg Hometown Pharmacy www.hometownpharmacywi.com/fitchburg

3000 Cahill Main, Ste. 114 Fitchburg, WI 53711 608-274-DRUG (3784)

SSM Health St. Mary’s Care Center

www.ssmhealth.com/carecenters 3401 Maple Grove Dr. Madison, WI 53719 608-845-1000

Edgerton Health Pharmacy www.edgertonpharmacy.com 711 N. Main St. Edgerton, WI 53534 608-884-3308

Evansville Pharmacy www.hometownpharmacywi.com/evansville

Medicare is Coming...Are You Ready? We’ll Help You Find the Right Plan for the Right Price!

www.sylvancrossings.com Email: westshire@sylvancrossings.com 5475 Westshire Circle Waunakee, WI 53597 608-241-9872

1125 N. Edge Trail Verona, WI 53593 608-848-5701

The Magnolia Gardens

www.meadowsspringgreen.com 477 Rainbow Rd. Spring Green, WI 53588 608-588-2101

www.sylvancrossings.com Email: fitchburg@sylvancrossings.com 5784 Chapel Valley Rd. Madison, WI 53711 608-274-1111

McGlynn Pharmacy

Medical Insurance Solutions for Seniors

www.mcglynnrx.com 100 E. Main St. Stoughton, WI 53589 608-873-3244

Oregon Hometown Pharmacy

Diane Dillett, CLTC, LUTCF

www.hometownpharmacywi.com/oregon

608.662.8288 • Madison, WI diane@dillettcompany.com • www.dillettcompany.com Diane Dillett and Medical Insurance Solutions are not affiliated with Medicare. This is an advertisement for insurance.

21 W. Main St. Evansville, WI 53536 608-882-4550

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815 N. Main St. Oregon, WI 53575 608-835-3191


2018-2019 Senior Resource Directory ~ 37

Verona Hometown Pharmacy www.hometownpharmacywi.com/verona

202 S. Main St. Verona, WI 53593 608-848-8020

Walgreen’s

www.walgreens.com/pharmacy 2931 S. Fish Hatchery Rd. Fitchburg, WI 53711 608-277-0087 6601 McKee Rd. Madison, WI 53719 608-848-8285 5702 Raymond Rd Madison, WI 53711 608-278-8037 606 S. Whitney Way Madison, WI 53711 608-274-1311 704 N. Main St. Oregon, WI 53575 608-835-6771 1705 US Hwy 51 Stoughton, WI 53589 608-873-7612 104 N. Main St. Verona, WI 53593 608-848-7154

Physical Therapy, Speech Therapy & Rehabilitation Capitol Physical Therapy

www.capitolphysicaltherapy.com 416 E. Verona Ave. Verona, WI 53593 608-848-6628

Edgerton Hospital

edgertonhospital.com 11101 N. Sherman Rd. Edgerton, WI 53534 608-884-3441

Emily Peterson MPT 811 Brown School Rd. Evansville, WI 53536 608-882-0302

Four Winds Skilled Nursing & Rehab

www.fourwindsmanor.com 303 S. Jefferson St. Verona, WI 53593 608-845-6465

www.nazarethhealth.com 814 Jackson St. Stoughton, WI 53589 608-873-6448

Stellar Rehabilitation www.stellarrehab.com 1049 North Edge Trail Verona, WI 53593 608-845-2100

Stoughton Hospital Rehabilitation and Sports Medicine Clinic

www.stoughtonhospital.com/services/ Pages/RehabilitationSportsMedicine.aspx 2300 US Hwy 51-138 Stoughton, WI 53589 608-873-2292 Located at the Stoughton Wellness and Athletic Center 990 Janesville St. Oregon, WI 53575 608-835-5373

COME & SEE WHAT’S HAPPENING AT VERONA SENIOR CENTER! Exercise Classes • Music • Movies • Special Events • Cards & Games Caregiver’s Groups • Veteran’s Group • Wellness Nurse Noon Meals • Volunteer Opportunities • Outreach & Case Management

Verona Senior Center

108 Paoli St., Verona • (608) 845-7471

www.veronaactiveadults.org

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www.rockmedltc.com 607 E. State Rd. 59 Edgerton, WI 53534 608-884-6644

Nazareth Health & Rehab Center

■ 1 or 2 bedroom units available ■ Prices start at $695 per month

(Includes heat, water and sewer) ■ Professionally managed with onsite manager 300 Silverado Drive 321 Dvorak Court STOUGHTON

877-9388

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Rockmed ltc Pharmacy


38 ~ 2018-2019 Senior Resource Directory

How to save more for retirement after age 50

579 D’Onofrio Drive Suite 10 Madison, WI 53719

in their retirement accounts in order to live comfortably and pay their bills in retirement. The following are a few simple ways to start saving more for retirement. • Redirect nonessential expenses into savings. Some retirement accounts, such as IRAs, are governed by deposit

• Bathing • Oral Hygiene • Transferring & Positioning • Incontinence Care & Toileting • Live-In Care

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W

hether it’s advice from their parents, a response to television ads urging viewers to save for retirement, or their own financial savvy, many of today’s young professionals recognize the importance of saving for retirement from the moment they receive their first paychecks. But men and women over 50 may not have been so practical, and many such professionals may feel a need to save more as their retirements draw ever closer. Saving for retirement might seem like a no-brainer, but the National Institute on Retirement Security notes that, in 2017, almost 40 million households in the United States had no retirement savings at all. In addition, the Employee Benefit Research Institute found that Americans have a retirement savings deficit of $4.3 trillion, meaning they have $4.3 trillion less in retirement savings than they should. Men and women over 50 who have retirement savings deficits may need to go beyond depositing more money

limits. But others, such as 401(k) retirement plans, have no such limits. Men and women can examine their spending habits in an effort to find areas where they can cut back on nonessential expenses, such as cable television subscriptions and dining out. Any money saved each month can then be redirected into savings and/or retirement accounts. • Reconsider your retirement date. Deciding to work past the age of 65 is another way men and women over 50 can save more for retirement. Many professionals now continue working past the age of 65 for a variety of reasons. Some may suspect they’ll grow bored in retirement, while others may keep working out of financial need. Others may simply love their jobs and want to keep going until their passion runs out. Regardless of the reason, working past the age of 65 allows men and women to keep earning and saving for retirement, while also delaying the first withdrawal from their retirement savings accounts. • Reconsider your current and future living situation. Housing costs are many people’s most considerable expense, and that won’t necessarily change in retirement. Even men and women who have paid off their mortgages may benefit by moving to a region with lower taxes or staying in the same area but downsizing to a smaller home where their taxes and utility bills will be lower. Adults who decide to move to more affordable areas or into smaller, less expensive homes can then redirect the money they are saving into interest-bearing retirement or savings accounts. Many people begin saving for retirement the moment they cash their first professional paycheck. But even adults over the age of 50 sometimes feel a need to save more as their retirement dates draw closer, and there are many ways to do just that.


2018-2019 Senior Resource Directory ~ 39

Success Therapeutics 512 Meander Wood Rd. Oregon, WI 53575 608-455-2426

The Skaalen Therapy and Wellness Center

Bartels & Stewart - Stark Realty 2980 Arapacho Dr. Fitchburg WI Kathy Bartels 608-235-2927 kbartels@StarkHomes.com Scott Stewart 608-512-8487 sstewart@StarkHomes.com

Skilled Nursing Facilities

www.skaalen.com 400 N. Morris St. Stoughton, WI 53589 608-873-5651

Attic Angel Community www.atticangel.org 8301 Old Sauk Rd. Middleton, WI 53562 608-662-8842

Printing & Shipping

Badger Prairie H.C.C.

Postal Connections

www.thirdage.com/d/nh/h-36769/ badger-prairie-hcc-verona-wi 1100 E. Verona Ave. Verona, WI 53593 608-845-6601

postalconnectionswi.com 200 E. Verona Ave. Verona, WI 53593 608-845-1430

UPS Store

Capitol Lakes Health Center

www.theupsstorelocal.com/3617 2364 Jackson St. Stoughton, WI 53589 608-877-2679

www.retirement.org/madison 333 W. Main St. Madison, WI 53703 608-283-2000

Real Estate

Edgerton Hospital

Restaino & Associates Realtors Barb Dawson 608-575-3290 Bdawson718@tds.net https://barb.restainohomes.com

www.edgertonhospital.com 11101 N. Sherman Rd. Edgerton, WI 53534 608-884-3441

Four Winds Skilled Nursing & Rehab

www.fourwindsmanor.com 303 S. Jefferson St. Verona, WI 53593 608-845-6465

Hebron Oaks Health & Rehabilitation Services at Oakwood Village University Woods oakwoodvillage.net 6201 Mineral Point Rd. Madison, WI 53705 608-230-4699

Nazareth Health & Rehab Center www.nazarethhealth.com 814 Jackson St. Stoughton, WI 53589 608-873-6448

Oregon Manor, Ltd.

www.oregonmanor.biz 354 N. Main St. Oregon, WI 53575 608-835-3535

Prairie Ridge Health & Rehabilitation Center at Oakwood Village Prairie Ridge www.oakwoodvillage.net 5833 American Pkwy. Madison, WI 53718 608-230-4000

Skaalen Nursing & Rehab Center www.skaalen.com 400 N. Morris St. Stoughton, WI 53589 608-873-5651

SSM Health St. Mary’s Care Center

www.ssmhealth.com/carecenters 3401 Maple Grove Dr. Madison, WI 53719 608-845-1000

In-Home Senior Care Nurse Care Management End of Life Coaching & Support

Help with Activities of Daily Living

RN Owned & Operated

• Dressing, Bathing, Meals, Errands & Light •

•

Seasons of

Life

Housekeeping. Coordination & Nurse Collaboration with Healthcare Team including Hospice. Compassionate Caregivers Trained in Dementia

Elizabeth Humphries, MSN, RN

PO Box 620563, Middleton, WI 53562 | 608.770.2730 liz@seasonsoflifemadison.com | www.seasonsoflifemadison.com

adno=581236-01

Physical Therapy, Speech Therapy & Rehabilitation continued


40 ~ 2018-2019 Senior Resource Directory

C

Brain-healthy habits to embrace the risk of cognitive decline. Smoking can impair blood flow to the brain and cause small strokes that may damage blood vessels.

ognitive decline is a condition that is often associated with aging, but even middle-aged people can experience memory loss or cognition issues. The Alzheimer’s Association says that more than five million Americans are living with Alzheimer’s disease and other dementias. By 2050, that number could rise to as high as 16 million people. More than 747,000 Canadians are living with Alzheimer’s or another dementia, says the Canadian Alzheimer’s Association. Although there is no definitive way to prevent dementia, living a long, vibrant life may be possible by encouraging some healthy habits for the brain. It is never too late or too early to begin health and lifestyle changes.

others of the same age, placing them at the equivalent of 10 years younger. Increased blood flow that occurs with physical activity may help generate new neurons in the hippocampus, an area of the brain involved with learning and memory. The Harvard Medical School says aerobic exercise may help improve brain tissue by improving blood flow and Exercise reducing the chances of injury to the Becoming more active can improve brain from cholesterol buildup in blood brain volume, reduce risk for dementia vessels. and improve thinking and memory skills. The journal Neurology found that Quit smoking older people who vigorously exercise The Alzheimer’s Association indicates performed better on cognitive tests than that evidence shows smoking increases Professionally managed by Oakbrook Corporation.

Hometown Comfort & Convenience

Sugar Creek Senior Apartments Where Verona’s most active seniors live Fill your days with great friends and planned social activities.

1 & 2 Bedrooms ~ Heat Included Now Leasing • Call for Availability

206 S. Marietta St., Verona

608-845-5561 sugarcreek@oakbrookcorp.com

EQUAL HOUSING OPPORTUNITY

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Call today for information on how you can make Sugar Creek your new home.

Eat healthy foods Foods that are good for the heart and blood vessels also are good for the brain. These include fresh fruits and vegetables, whole grains, fish-based proteins, unsaturated fats, and foods containing omega-3 fatty acids. Neurologists state that, while research on diet and cognitive function is limited, diets, such as Mediterranean and MediterraneanDASH (Dietary Approaches to Stop Hypertension), may contribute to a lower risk of cognitive issues. Consume caffeine Caffeine may help boost memory performance and brain health. A Journal of Nutrition study found people ages 70 and older who consumed more caffeine scored better on tests of mental function than those who consumed less caffeine. Caffeine may help improve attention span, cognitive function and feelings of well-being. Information from Psychology Today also indicates caffeine may help in the storage of dopamine, which can reduce feelings of depression and anxiety. In addition, compounds in cocoa and coffee beans may improve vascular health and help repair cellular damage due to high antioxidant levels. Work the brain Engaging in mentally stimulating activities can create new brain connections and more backup circuits, states Dr. Joel Salinas, a neurologist at Harvard-affiliated Massachusetts General Hospital. Working the brain through puzzles, reading and participating in social situations can stimulate the release of brain-derived neurotrophic factor (BDNF), a molecule essential for repairing brain cells and creating connections between them. A good way to combine these lifestyle factors is to take an exercise class with friends, mixing the social, stimulation and exercise recommendations together. Cognitive decline can come with aging, but through healthy habits, people can reduce their risk of memory loss and dementia.


2018-2019 Senior Resource Directory ~ 41

Skilled Nursing Facilities continued

St. Mary’s Care Center

www.stmaryscarecenter.net 3401 Maple Grove Dr. Madison, WI 53719 608-845-1000

Stoughton Hospital Swing-Bed Inpatient Rehabilitative Care

http://stoughtonhospital.com/ health-services/swing-bed-inpatientrehabilitation-center 900 Ridge St. Stoughton, WI 53589 608-873-6611

Transportation A-Lift Services

Comfort Keepers

www.comfortkeepers.com 579 D’onofrio Dr. #10 Madison, WI 53719 608-442-1898 Comfort Keepers will provide a staff member and transportation service for all scheduled physician appointments. The Comfort Keepers staff does not just provide transportation to the appointment, but provide the physician an insight on the daily care needs of your family member. Our caregiver will take notes and provide those notes an any other information they receive so you will be able to have the unvarnished truth as to what occurred during the visit.

CompanionCare Catholic Charities

365 N. Perry Pkwy. Oregon, WI 53575 608-835-2400

426 S. Yellowstone Dr., Ste. 100 Madison, WI 53719 608-833-4800

Capitol Express

918 Watson Ave. #201 Madison, WI 53713 608-661-7433

Driver Services, RSVP of Dane County

www.rsvpdane.org 6501 Watts Rd., Suite 250 Madison, WI 53719 608-238-7787 A donation-only ride service provided by volunteer drivers for seniors, 60 years and older, and veterans/veteran’s family members, primarily to medical appointments.

Independent Living, Inc.

www.independentlivinginc.org 2970 Chapel Valley Rd., Ste. 203 Madison, WI 53711 608-274-7900 Escorted door-to-door service in handicapped-accessible vehicles.

Meister’s Special Care Transport, Inc. 2330 Vondron Rd. Madison, WI 53718 608-240-0353

Care Van Service

103 S 4th St. Mt. Horeb, WI 53572 608-437-8989

Another Reason to Choose Our Cremation Centers... PEOPLE YOU

KNOW AND TRUST

Certified Cremation Specialists - Peaceful family room settings - Family witness and gathering

COME AND SEE THE DIFFERENCE! TRANSFORMING THE FUNERA AL EXP EXPERIENCE AND SERVING TODAY’S MODERN FAMILY

Trusted since 1869. cressfuneralservice.com

Cress Speedway Road

Cress University Avenue

3610 Speedway Road Madison, Wisconsin 53705 (608) 238-3434 ___________________________

6021 University Avenue Madison, Wisconsin 53705 (608) 238-8406 ___________________________

Cress East Washington Avenue

Cress Sun Prairie

3325 E. Washington Avenue Madison, Wisconsin 53704 (608) 249-6666 ___________________________

1310 Emerald Terrace Sun Prairie, Wisconsin 53590 (608) 837-9054 ___________________________

“You Are The Point In All That We Do” Cress Stoughton

206 W. Prospect Street, P.O. Box 231 Stoughton, Wisconsin 53589 (608) 873-9244 ___________________________

Cress McFarland

5801 Highway 51, P.O. Box 105 McFarland, Wisconsin 53558 (608) 838-0655 ___________________________

Cress Deerfield

201 Bue Street, P.O. Box 376 Deerfield, Wisconsin 53531 (608) 764-5369 ___________________________

Winn Cress Waunakee

5785 Hwy. Q Waunakee, WI 53597 (608) 849-4513 ___________________________ adno=573318-01


42 ~ 2018-2019 Senior Resource Directory

Rideline

Transportation continued

Northwest Dane Senior Services

www.nwdss.org 1837 Bourbon Rd. Cross Plains, WI 53628 608-798-6837 Residents are eligible for these services: case management, nutrition, activities and events, gentle exercise, foot clinic, and transportation.

Transit Solutions

c/o Dane County Department of Human Services 1202 Northport Dr. Madison, WI 53704 608-242-6424

173 E. Badger Rd. Madison, WI 53713 608-294-8747

We Care Transportation 2889 Cty. Rd. MN Stoughton, WI 53589 608-838-8589

Shared-Ride Taxi

301 W. Main St. Stoughton, WI 53589 608-873-7233

Tips to improve memory

F

orgetfulness can affect anyone. For example, few, if any, adults can say they have not experienced moments when they could not find their keys. And once the keys are found, people move on without giving much thought to why they did not immediately remember where they left their keys. Isolated incidents where people cannot recall where they placed their car keys or other minor bouts with forgetfulness do not occur by accident. In fact, the Harvard Medical School notes that they are likely byproducts of age-related changes in thinking skills. When people reach their 50s, chemical and structural changes in the brain may begin to occur, and these changes

can affect a person’s ability to process memories. Father Time may be a formidable foe, but people can take steps to give their memories a boost as they get older. • Embrace recognition instead of trusting recall. Dr. Joel Salinas, a neurologist who specializes in behavioral neurology and neuropsychiatry at Massachusetts General Hospital, notes that human beings are better at recognition than recall. That means people are more likely to remember something they read, such as a note or a list, than something they’re simply told. • Recognize the value of repetition. The Harvard Medical School notes

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that people might be more inclined to remember what they hear if they repeat it out loud. Names and addresses might be more easily remembered after they’re repeated out loud because repetition increases the likelihood that the brain will record the information and be capable of retrieving it later. When studying for exams, many students repeat important points to themselves time and again, and that same approach can be applied by adults who are trying to improve their memories. • Eat a healthy diet. A study published in 2015 in the journal Neurology found that people who eat healthy diets with lots of fruits, vegetables, nuts, and fish and little alcohol and red meat may be less likely to experience declines in their memory and thinking skills. Authored by Andrew Smyth of McMaster University in Ontario and the National University of Ireland in Galway, the study following more than 27,000 people in 40 countries for an average of roughly five years. All participants were 55 and older and had diabetes or a history of heart disease, stroke or peripheral artery disease. Those who ate the healthiest diets were 24 percent less likely to experience cognitive decline than people with the least healthy diets. • Break things down. Breaking things down into small chunks also can help improve memory. If tasked with remembering something extensive, such as a speech, focus on a single sentence at a time, only moving on to the next sentence when you’re confident you have successfully committed the preceding sentence to memory. Periodic memory lapses are often nothing to worry about. But men and women concerned about maintaining their memories can employ various strategies to do just that.


2018-2019 Senior Resource Directory ~ 43

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44 ~ 2018-2019 Senior Resource Directory

T

Seniors becoming more tech-savvy

echnology is the future, and digital communication has opened many doors for people around the world. Although younger generations have grown up with technology at their fingers, Baby Boomers and older adults did not. But in spite of that, studies show that growing numbers of seniors are open to the idea of technology and even seeking ways to further their use and knowledge. According to a 2014 study by Pew Research Center, 59 percent of seniors regularly use the internet Ñ a 6 percent increase from the previous study conducted in 2012. Today, 67 percent of adults age 65 and older say they go online. Pew also says that, although seniors consistently have lower rates of technology adoption than the general public, four in 10 seniors now own smartphones, which is more than double the amount that did in 2013. Seniors in Australia are especially tech savvy, as Deloitte’s mobile consumer survey found 78 percent of Australian seniors aged 65 to 75 own a smartphone, up from 69 percent in 2016.

While stereotypes have long painted seniors as technologically inept, seniors are actually more socially and digitally engaged than ever before. Seniors use technology in many different ways. Some use mobile apps to manage medications and doctor’s appointments and monitor their fitness regimens. Some families employ 24/7 alert systems or smarthome technology to keep seniors comfortable and safe at home for as long as possible. Noninvasive, “smart” technology can analyze factors such as whether or not doors are left open, if there has been movement in a home, or whether appliances/lights are on or off. This represents a great way for families to stay informed and provide assistance even if they are not nearby. SilverSurfers, a senior-based information website, says other tech that seniors are embracing includes online dating; audio and digital books; online shopping, which is especially valuable to seniors who have mobility issues; and social media, which can keep seniors connected to others and feeling less lonely.

A study conducted by researchers from the University of California, San Francisco found 18 percent of American seniors live alone, and 43 percent report feeling lonely on a regular basis. Loneliness can increase death risk. Social media and internet connectivity can be an important tool in helping seniors feel like active members of society. Technology is no longer just for teenagers or active workers. Seniors are increasingly embracing technology and becoming a fast-growing demographic for tech usage.

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2018-2019 Senior Resource Directory ~ 45

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46 ~ 2018-2019 Senior Resource Directory

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2018-2019 Senior Resource Directory ~ 47

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