September 2019
PRESS RELEASE Redding Rancheria
REDDING – Redding Rancheria Tribal Council recently awarded Mercy Foundation North a $100,000 gift toward pediatric equipment and services at Mercy Medical Center Redding. “We are deeply grateful for this donation,” said Maggie Redmon, president of Mercy Foundation North. “The Rancheria shared that they could see the great need to help our children while they are in the hospital and the donation helped close our campaign.” Mercy Foundation North launched a $527,000 campaign in 2018 to support the purchase of cardiac monitors and other equipment for the pediatric unit. In addition, the donations will fund a special exam room for children who have suffered physical or sexual abuse, and a design refresh of the unit overall to make it more age appropriate and childfriendly. “We are extremely excited to support Mercy Medical Center in this venture,” noted Tracy Edwards, Redding Rancheria Chief Executive Officer. “The Tribe takes pride in supporting organizations that help the whole community. We value our long history with Mercy and the trust they’ve placed with us to contribute to their good work. Many of our tribal members were born at Mercy Hospital, and we feel a close connection to the hospital.” Equipment installation is scheduled in the next few weeks and the design upgrades will take place over the next few months, according to Redmon. “We had tremendous community support for this campaign, and we are very appreciative for Redding Rancheria’s gift so we can move toward offering more services for our little patients.” Mercy Foundation North is the philanthropic arm for Mercy Medical Center Redding, St. Elizabeth Community Hospital, Mercy Medical Center Mt. Shasta and Connected Living.
REDDING RANCHERIA HEAD START & CHILD CARE Redding Rancheria
The Redding Rancheria Head Start & Child Care broke ground for the new Child Care Classroom. The Tribal Council, Staff, Kids and parents are all very excited.
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2 REDDING RANCHERIA SENIOR NUTRITION MONTHLY MENU 2019` Tuesday OCTOBER 1
10/3 DFG
Salisbury Steak Potato Casserole Green Beans Whole wheat bread Fruit Tart Milk/Juice
Nickel Ante Bingo 10:45 Tuesday OCTOBER 8
Chicken Parmesan Penne Pasta Mixed Vegetables French Bread
Thursday OCTOBER 3
Friday OCTOBER 4
Chicken with mushroom sauce Wild Rice Spinach Whole wheat bread Fruit Milk/Juice
English Muffin Pizza Marinated bean and veggie salad Cookies Milk/Juice
Thursday OCTOBER 10
Friday OCTOBER 11
No Lunch today
Grilled Ham & Cheese Potato Salad
Stretching with Carmelita CSG 10/10
The room is being used for a meeting
Fruit
Milk/Juice
Nickel Ante Bingo 10:45 Tuesday OCTOBER 15
Pudding Milk/Juice
Nickel Ante Bingo 10:45
Thursday OCTOBER 17
Friday OCTOBER 18
Sauerbraten (Sweet and Sour Beef) Red Potatoes Grilled Cabbage Fruit Cobbler Milk/Juice
Chicken Salad Sandwich Lettuce and tomato Chips Sherbet Milk/Juice
Nickel Ante Bingo 10:45 Stretching with Carmelita
Nickel Ante Bingo 10:45
Thursday OCTOBER 24
Friday OCTOBER 25
Swiss steak Baked Potatoes Carrots WW bread Birthday Treat/October birthdays Milk/Juice
Closed for employee wellness conference! See you tomorrow!
Cheeseburger on a bun Tomatoes and Lettuce Potato Salad Fruit Milk/Juice Dietician 11:15
Tuesday OCTOBER 29
Thursday OCTOBER 31
Spaghetti with meat/veggie sauce Peas Garlic toast Fruit Milk/Juice
Chef’s Salad Dinner Roll Candy or Fruit Milk/Juice
MEDICARE SPEAKER 11:15
HALLOWEEN COSTUME CONTEST 11:15
10/14 holiday
Breaded Fish Tator Tots Cole Slaw Whole Wheat Bread Fruit Milk/Juice
Nickel Ante Bingo 10:30 Tuesday OCTOBER 22
Nickel Ante Bingo 10:45
Nickel Ante Bingo 10:45
Nickel Ante Bingo 10:45 PAM FROM HICAP
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Nickel Ante Bingo 10:45
Nickel Ante Bingo 10:45
Lunch is served from 11:30-Noon WůĞĂƐĞ Ăůů ĂLJ /Ŷ ĚǀĂŶĐĞ dŽ ZĞƐĞƌǀĞ DĞĂů /Ĩ zŽƵ Ž EŽƚ ŽŵĞ KŶ ZĞŐƵůĂƌ ĂƐŝƐ͘ WůĞĂƐĞ Ăůů ŶĚ ĂŶĐĞů zŽƵƌ DĞĂů /Ĩ zŽƵ ĂŶŶŽƚ ƚƚĞŶĚ͘ 'ƵĞƐƚ DĞĂůƐ ƌĞ Ψϰ͘ϬϬ ŶĚ ůƐŽ EĞĞĚ dŽ Ğ ZĞƐĞƌǀĞĚ ĂLJ /Ŷ ĚǀĂŶĐĞ͘ WůĞĂƐĞ Ăůů ůůŝĞ ƚ ϮϰϮͲϰϱϵϰ /Ĩ zŽƵ ,ĂǀĞ ŶLJ YƵĞƐƚŝŽŶƐ Kƌ /Ĩ zŽƵ EĞĞĚ dŽ KƌĚĞƌ Kƌ ĂŶĐĞů DĞĂů͘ >ĞĂǀĞ DĞƐƐĂŐĞ /Ĩ EŽ KŶĞ ŶƐǁĞƌƐ͘ dŚĂŶŬƐ͊
STATE OF THE TRIBE Redding Rancheria
The Redding Rancheria held the State of the Tribe Event in September. It was a very well attended event and we thank all who attended. Our CEO, Tracy Edwards, delivered the 2017-2018 Annual Reports. For more information or to view the Redding Rancheria’s State of the Tribe please visit www.redding-rancheria. com. If you would like to show your support for the relocation project please visit www.supportthetribe.net to sign the letter of support.
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WIN-FIT COMPETITION Redding Rancheria
The Redding Rancheria holds a Win-Fit Competition that includes all entities of the Tribe which is a part of our Wellness Program. The competing team members were categorized by age groups (group 1: age 18 – 49, group 2: 50 and older). Team members competing must complete all required stations to be able to win prizes in the following categories: both Men and Women in both age groups. All competing team members who do not place in the competition, but complete the course, will receive $50. Team members from Win-River Resort & Casino, Win-River Mini-Mart, and The Hilton Garden Inn will compete against each other for 1st thru 5th place and Redding Rancheria and the RREDCO Administration will compete against each other for 1st thru 5th place. Fastest overall time for both Men and Women in each age group 1st - $500 2nd - $400 3rd - $300 4th - $200 5th - $100 We also encourage our walkers to participate by completing the course they receive $50.
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September is Suicide Prevention Month Know the warning signs of depression and suicide and don’t be afraid to ask others whether they are OK. Isolation increases the risk of suicide, and conversely, having strong social connections is protective against it-- so being there for someone who has become disconnected can be lifesaving. Experts believe that most suicidal individuals do not want to die, they just want to end the pain they are experiencing. Suicidal crises tend to be brief and when suicidal behaviors are detected early, lives can be saved. Understanding Suicidal Thoughts and Feelings Many people struggling with depressive disorders have had suicidal thoughts at some point in their lives. Feeling suicidal is not a character defect, and it doesn’t mean that you are crazy, or weak, or flawed. It only means that you have more pain than you can cope with right now. This pain seems overwhelming and permanent at the moment. But with time and support, you can overcome your problems and the pain and suicidal feelings will pass. Feeling suicidal is often associated with problems that can be treated. Loss, depression, anxiety disorders, medical conditions, drug and alcohol dependency, financial, legal or school problems, and other life difficulties can all create profound emotional distress. They also interfere with our ability to problem solve. Even if you can’t see it now, there are nearly always other solutions for these problems. Mental health conditions such as depression, anxiety, and bipolar disorder are all treatable with changes in lifestyle, therapy, and medication. Most people who seek help for their problems and make constructive changes in their lives improve their situation and recover. Even if you have received treatment for a disorder before, or if you’ve already made attempts to solve your problems, you should know that it’s often necessary to try several different solutions before the right solution or combination of solutions can be found. Almost all problems can be treated or resolved. Why suicide can seem like the only option If you are unable to think of solutions other than suicide, it is not that other solutions don’t exist, but rather that you are currently unable to see them. The intense emotional pain that you’re experiencing right now can distort your thinking so it becomes harder to see possible solutions to problems, or to connect with those who can offer support. Therapists, counselors, or friends or loved ones, can help you to see solutions that otherwise may not be apparent to you. Give them a chance to help. A suicidal crisis is almost always temporary Although it might seem as if your pain and unhappiness will never end, it is important to realize that crises are usually temporary. Solutions are often found, feelings change, unexpected positive events occur. Remember: suicide is a permanent solution to a temporary problem. Give yourself the time necessary for things to change and the pain to subside. Tell Someone – Always! Even if it doesn’t feel like it right now, there are many people who want to support you during this difficult time. They won’t try to argue with you about how miserable you feel or tell you to just “snap out of it.” They will not judge you. They will simply listen to you and be there for you. You can call a trusted friend, family member, minister, doctor, or therapist. It doesn’t matter who it is, as long as it’s someone you trust and who is likely to listen with compassion and acceptance. The Redding Rancheria Tribal Health System is here for you when you need us. You don’t have to go through this alone. Call us today if you or someone you love is having suicidal thoughts. Glen Hayward RN, BSN, MS Executive Director Redding Rancheria Tribal Health System
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NORTHERN CALIFORNIA CHAIRMAN’S ASSOCIATION Redding Rancheria
Our Chairman Jack Potter Jr. and the Northern California Chairman’s Association met with Governor Gavin Newsom, who spoke at today’s Native American Day ceremony to honor the courage, resilience, and innumerable contributions that Native Americans have made to our state.
Jack Potter Jr. with Governor Gavin Newsom
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PR SRT STD U.S. POSTAGE PAID Redding, CA Permit #190
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TRINITY HEALTH CENTER Redding Rancheria
The Redding Rancheria’s Trinity Health Center had a Women’s Health Day. We also had mobile mammograms onsite and available to our community. There were 41 ladies that were able to get a mammogram.
www.redding-rancheria.com