Ramaz PE Curriculum Timeline 2024-2025 Sept Introduction/Throwing 1st Grade and Catching
Rules of the Gymnasium Throwing and Catching Practice: Catching/Tossing to one self to try to catch. Using scarves and yarn balls. Throwing at Target on a wall and an object placed on a cone from a 5-10 ft distance. Progression: Catching and throwing with teammates using yarn balls from 5-10 ft away. Games: Throw and Catch tag (throw from spots 5-10ft away), Power Tower, Kingpin dodgeball (Hitting larger target on cone), and Catch and Collect (Catching and throwing to teammates, bounce and roll catches allowed).
Oct Soccer Dribbling/Ball Control Controlling the ball in one spot using toe taps, side to sides and traps. Progression: Traveling with a dodgeball (does not roll too much) using feet ONLY. Passing Review: Using passing form to pass the ball into a target about 5 ft away. Progression: Passing to a partner, trapping the ball and then passing back about 5-10ft away. Shooting/ Goalkeeping Review: Shooting/kicking from a spot about 7ft away from the goal without the Goalkeeper and then practicing with the Goalkeeper. Games: Flip Soccer.
Nov
Dec
Sport Break: Cooperative games Awareness of teammates during games. Teammates having different jobs and responsibilities. Games: 4 team tag Sink That Ship Doctor Dodgeball Basketball Dribbling/Ball Control (with bouncy playground balls): Dribbling with one hand. Dribbling continuously without stopping. Dribbling from one side of the gym to the other without stopping. Passing (with bouncy playground balls): Bounce pass and chest pass at a target on a wall from 5-10 ft away. Progression: Partner bounce/chest passing from 5-10 ft away. Shooting (with bouncy playground balls): Hoops lowered to 8ft height and students practice shooting from 2-8 ft away from the hoop. Game: Spot shooting challenge from scattered spots around 2-8 ft away from hoop.
Jan Dance/ Football Directional Music/Songs that require basic movements. Macarena, Follow the Leader, Cha-cha slide, Mexican Hat Dance, YMCA Football How to hold a football when throwing, when catching and when running. Throwing and Catching Practice: Catching/Tossing to one self to try to catch footballs. Throwing at Target on a wall from a 5-10 ft distance. Progression: Catching and throwing with teammates using footballs from 5-10 ft away. Games: Skill Stations, Catch and Collect, Basket Throwing, Consecutive Catches.
Feb
March
Fitness/Gymnastics Learning how to fall. Basic Rolls: Egg Roll, Pencil Roll, Log Roll, Shoulder Roll. Basic Poses: Candle Stick Assessment: Individual Performance of Rolls and Poses. Fitness Warm Ups: Jumping hula hoops Fitness tag with basic exercises (Jumping Jacks, Squats, Planks and Arm-Circles). Hockey How to hold a hockey stick correctly. Ball Control: with scarves and bubble cones. Passing: bubble cones 5-10 ft away. Progression: using yarn balls to pass back and forth. Shooting: Yarn balls from 5-10 ft away, first with no goalkeeper and then introduce goalkeeping. Games: Flip Hockey
April
May
June
Baseball Throwing and catching practice 5-10 ft away. Fielding Practice (Yarn Balls): Ground Balls: Rolling to a partner 5-10ft away. Pop-Flies: Self tossing in the air while standing on a spot. Hitting: How to hold a bat and then hitting a yarn ball off a Tee to the wall. Running: How to run the bases in the correct direction. Games: Baseball Tag (running bases), HR Derby (off of tee in a station). Lag B’Omer Games Review all games being played at Lag B’Omer.