#RallyUp2SaveLives
Magazine
Elyse Lancaster
Her Moment of
“Redemption"
Top 5 Ways I SUPPORT MY CHILD’S
MENTAL HEALTH
by Rhonda Wood
10 Ways to Get
OVER THE VALENTINE by TJ Woodard
You Don't Look
LIKE YOU HAVE DEPRESSION
by Brittany Kinsella
Surrender
by Lex Morgan
Desensitizing MENTAL HEALTH STIGMA
IN THE MILITARY
by Vanity Dawson
Cassia Gold
Journey of Healing, Hope & Health
Let's End the
Silence by Andrae Hayden Winter 2019
WINTER ISSUE 2019
OUR FIGHT Dynamic Duo continues to fight the Stigma of Mental illnesses Mother talks about her New Encounter with Seasonal Depression
TOGETHER They Are Still
WINNING!
Elyse Lancaster Cover pic by Tinisha Curl Cassia Gold Cover Makeup and by robynography.com
I FIGHT, YOU FIGHT, WE FIGHT TOGETHER ~Kenai Hollingsworth, Fashion Director
Do You Need Help???
or Maybe Your Loved One or Friend??? If you need help now or feeling suicidal call 911.
NAMI National
http://www.nami.org/
Mental Health America
1800-SUICIDE (1800-784-2433) 1800-273- TALK (1800-273-8255)
Suicide Hotline in Spanish: 1800-273- TALK (1800-273-8255 PRESS 2)
http://www.mentalhealthamerica.net/
American Psychiatric Association http://www.psych.org/
American Psychological Association http://www.apa.org
CRISIS TEXT LINE Text "TALK" to 741741
Anxiety Disorders Association of America (ADAA) http://www.adaa.org/
NAMI Helpline M-F, 10 am - 6pm ET 1800-950-NAMI Military Veterans Suicide Hotline: 1800-273-TALK (1800-273-8255 PRESS 1) LGBT Youth Suicide Hotline: 1866-4-U-TREVOR
Autism Society of America
http://www.autism-society.org
National Institute of Mental Health http://www.nimh.nih.gov/
Obsessive Compulsive Foundation
http://www.ocfoundation.org/
Mental Health.gov
https://www.mentalhealth.gov/
We Fight Foundation, Inc. 240-34-FIGHT (240-343-4448) 79% of All suicide deaths are men Close to 1 in 10 men in America suffers from anxiety or depression, less than 1/1 of them gets treatment 1 in 7 children age 2-8 years has a mental, behavioral or developmental disorder.
www.wefightfoundation.org
RALLYUP & See What's INSIDE 09 MEET THE NEW CONTRIBUTORS 11 BEHIND THE SCENES 12 RALLYUP FASHIONS #beyourownkindofbeautiful 15 TOP 5 WAYS I SUPPORT MY CHILD'S MENTAL HEALTH by: Rhonda Wood
16 LET'S END THE SILENCE by: Andrae Hayden
19 DESENSITIZING MENTAL HEALTH STIGMA IN THE MILITARY
35
by: Vanity Dawson
21 10 WAYS TO GET OVER THE VALENTINE'S DAY BLUES by: TJ Woodard
23 POETRY CORNER RESILIENCE 24
MAKING A DIFFERENCE:
TJ Woodard: Founder of Queen Series
26 SURRENDER
by: Lex Morgan
27 WARRIOR ZONE III Elyse Lancaster, Tyshia Douglas 30 YOU DON'T LOOK LIKE YOU HAVE DEPRESSION by: Brittany Kinsella
Pic by: robynography.com
32 ISSUES
by: Mrcy
35 COVER STORY Who is Cassia Gold? 38 BEAUTY TIP 39 SPECIAL FEATURE Meet Dani Pope 40 OUR 2ND ANNUAL RALLY Battlefields of the Mind 42 HEALTH & WELLNESS ZUCCHINI PASTA
33
Be GR8 Today All Day Everyday!
Make Your Purchase at www.gr8clothingline.com Use Code RALLYUP & 15% will be donated to We Fight Foundation Inc. to help them FIGHT for Mental Wellness & Suicide Prevention.
: @gr8clothingline : GR8 Clothing Line : 2022772934
#blackmentalhealthmatters