Sports Rehabilitation Test
Questions
Course Introduction
Sports Rehabilitation is a comprehensive course that focuses on the principles and practices involved in the recovery and reintegration of athletes after injury. The curriculum covers assessment techniques, therapeutic interventions, exercise prescription, and the design of individualized rehabilitation programs tailored to a variety of sports-related injuries. Students will explore injury prevention strategies, functional movement analysis, and collaboration with multidisciplinary healthcare teams. Emphasis is placed on evidence-based practices, return-to-play criteria, and the psychological aspects of rehabilitation to ensure athletes achieve optimal recovery and performance.
Recommended Textbook
Therapeutic Exercise Foundations and Techniques 6th Edition by Carolyn Kisner
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25 Chapters
448 Verified Questions
448 Flashcards
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Page 2
Chapter 1: Therapeutic Exercise: Foundational Concepts
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Sample Questions
Q1) In which of the following stages of motor learning does augmented/extrinsic feedback have the most positive impact on acquisition of a motor skill?
A) Cognitive stage
B) Associative stage
C) Autonomous stage
D) External feedback is equally effective in any stage of motor learning.
Answer: A
Q2) Due to supraspinatus impingement syndrome,Mrs.J is unable to fully lift her arm overhead without pain.You plan to design an exercise program consisting of both discrete and serial tasks.You do not want to include continuous tasks at this time.Which of the following should not be included?
A) ROM exercises using a cloth to wipe down the wall
B) Active reaching exercises to place small objects in a cabinet
C) Active Assisted stretching by lifting a cane overhead in supine
D) Warming up on the UE ergometer (UE cycling)
Answer: D
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Chapter 2: Prevention, health, and Wellness
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Sample Questions
Q1) Which of the following best describes the target audience for a program of physical activity designed for primary prevention of childhood obesity?
A) A group of morbidly obese children who have been diagnosed with type 2 diabetes
B) A group of mildly obese children who are identified as being "at risk" for type 2 diabetes
C) A group of mildly obese children
D) A group of sedentary children whose weight is within normal limits
Answer: D
Q2) You have designed and are directing an exercise class for individuals who have been diagnosed with high blood pressure or heart disease.This type of program falls within the definition of which type of prevention?
A) Multifactorial prevention
B) Primary prevention
C) Secondary prevention
D) Tertiary prevention
Answer: C
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Chapter 3: Range of Motion
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Q1) Which of the following is not a benefit of using CPM?
A) Increased synovial fluid lubrication of the joint
B) Prevents development of adhesions
C) Long-term functional gains
D) Enhancing incisional healing
Answer: C
Q2) To achieve full PROM of dorsiflexion at the ankle joint,you need to place the limb in which of the following positions?
A) Knee flexion and ankle dorsiflexion
B) Knee flexion and ankle plantarflexion
C) Knee extension and ankle dorsiflexion
D) Knee extension and ankle plantarflexion
Answer: A
Q3) Interventions to improve impaired mobility include all of the following except:
A) Range of motion exercises.
B) Joint-mobilization exercises.
C) Proprioceptive exercises.
D) Stretching exercises.
Answer: C
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Page 5
Chapter 4: Stretching for Impaired Mobility
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Sample Questions
Q1) Which of the following in NOT a precaution for stretching interventions?
A) Patient with suspected osteoporosis
B) Soreness after previous session that lasted 4 hours
C) Edematous tissue
D) Patient who has been on prolonged bed rest
Q2) Your patient has significant limitation in right shoulder external rotation.As you perform stretch interventions to improve ROM,you also need to develop strength in which of the following agonists?
A) Subscapularis
B) Anterior deltoid
C) Infraspinatus
D) Pectoralis minor
Q3) The ability of soft tissue to assume a new and greater length after a stretch force is removed is called:
A) Plasticity.
B) Viscoelasticity.
C) Elasticity.
D) Tissue memory.
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6
Chapter 5: Peripheral Joint Mobilizationmanipulation
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Sample Questions
Q1) Each of the following is true about joint mobilization/manipulation techniques except:
A) Techniques can be applied using gliding or oscillation techniques that involve low or high amplitudes and velocities.
B) Techniques involve the application of accessory joint movements but not physiological movements.
C) They are appropriate to use if a joint is painful or inflamed to decrease or inhibit the perception of pain.
D) Techniques can be applied to restore or maintain joint play.
Q2) Your patient had a cast removed last week following a distal tibiofibular fracture.He now has limited motion of the ankle and foot.Which of the following joint-mobilization techniques would you use to increase ankle dorsiflexion?
A) Dorsal glide of calcaneus on talus
B) Plantar glide of navicular on talus
C) Anterior glide of talus on tibia
D) Posterior glide of talus on tibia
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Chapter 6: Resistance Exercise for Impaired Muscle
Performance
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Sample Questions
Q1) All of the following are true of the repetition maximum (RM)except:
A) RM can be used to document a baseline for a muscle group's dynamic strength.
B) A 1-RM can be mathematically calculated from a patient's ability to perform multiple reps at a reduced load.
C) Establishing a 1-RM involves trial and error and so has been determined to be invalid for use in research studies for resistance training.
D) RM is an effective way to determine an appropriate exercise load to begin and progress strength training.
Q2) A patient is holding a piece of elastic tubing with both hands in front of the body.Both elbows are flexed to 90S1U1P1\(\circ\)S1S1P0,and both upper arms are held gently against the sides of the patient's chest.Instruct the patient to internally and externally rotate both shoulders simultaneously in this position.This activity strengthens the:
A) Internal rotators concentrically and eccentrically.
B) External rotators concentrically and the internal rotators eccentrically.
C) Internal rotators concentrically and the external rotators eccentrically.
D) External rotators concentrically and eccentrically.
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Page 8
Chapter 7: Principles of Aerobic Exercise
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Sample Questions
Q1) A patient referred to you in your home-health practice needs to spend the next 8 weeks on bed rest due to complications of pregnancy.You design an exercise program to reduce the adverse effects of prolonged bed rest.Which of the following is least likely to occur as the result of deconditioning from prolonged bed rest?
A) Loss of muscle mass
B) Orthostatic hypotension
C) Decreased bone mineral density
D) Laxity of ligaments
Q2) As part of a circuit weight training program,your patient performs 2 sets of 10 repetitions of biceps curls at 70% of a 1 repetition maximum (RM),resting briefly between sets.Which of the following energy systems is primarily being used?
A) Phosphagen system
B) Anaerobic glycolytic system
C) Aerobic system
D) ATP-PC (adenosine triphosphate phosphocreatine)system
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Chapter 8: Exercise for Impaired Balance
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Sample Questions
Q1) The typical pattern of muscle activation associated with an ankle strategy to correct forward body sway is:
A) Gastrocnemius and hamstrings are activated simultaneously,followed by the paraspinals.
B) Gastrocnemius is activated first,then the hamstrings,followed by the paraspinals.
C) Paraspinals are activated first,then hamstrings,followed by the gastrocnemius.
D) Hamstrings,gastrocnemius,and paraspinals are activated simultaneously.
Q2) Individuals with somatosensory deficits in the lower extremities,such as peripheral polyneuropathies,tend to use which of the following motor strategies in response to balance disturbances?
A) Ankle strategy
B) Hip strategy
C) Stepping strategy
D) Suspensory strategy
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Chapter 9: Aquatic Exercise
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Q1) Decreasing the amount of weight bearing by immersing more of a person's body in water is a result of what property of water?
A) Viscosity
B) Buoyancy
C) Surface tension
D) Hydrostatic pressure
Q2) While playing tennis,Mr.K sustained a grade 3 tear of the Achilles tendon and subsequently underwent a surgical repair of the tendon.His wound is now well healed,and he is permitted to immerse the incision site in water.His goal for therapy is to return to tennis competitively.To challenge his balance on the involved lower extremity,you have him stand in front of a strong,single stream of water (jet)while trying not to use his arms for balance.This activity applies which hydromechanics property of water?
A) Drag
B) Viscosity
C) Laminar flow
D) Turbulent flow
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11
Chapter 10: Soft Tissue Injury,repair,and Management
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Sample Questions
Q1) All of the following are considerations for interventions when establishing a rehab program for a patient diagnosed with chronic inflammation resulting from repetitive trauma except:
A) Tissues subjected to repetitive trauma may never completely heal.
B) Connective tissue sustains structural weakening as a result of the perpetuated inflammatory tissue response.
C) Initiation of resistance exercise should begin with eccentric (muscle lengthening)techniques as soon as pain subsides to avoid tissue contracture.
D) Inflammatory response must first be managed by controlling the inflammation with modalities or other conservative measures.
Q2) Which of the following terms refers to the degeneration of a tendon due to repetitive microtrauma?
A) Tendinitis
B) Tenosynovitis
C) Tenovaginitis
D) Tendinosis
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12
Chapter 11: Joint,connective Tissue,and Bone Disorders and Management
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Sample Questions
Q1) The articular cartilage of a synovial joint is most susceptible to damage from stress:
A) During low-impact,low- to moderate-intensity resistance exercise performed on a regular basis.
B) During early weight-bearing exercises after soft tissue surgery.
C) During passive stretching procedures.
D) Immediately following a period of prolonged joint immobilization.
Q2) A 43-year-old patient with a diagnosis of fibromyalgia (FM)has been referred to you for an exercise program.As you take her history,she tells you that she rarely exercises.Which of the following types of exercise have been shown to be most appropriate at the beginning of an exercise program for patients with FM?
A) Circuit weight training at 60% to 70% of maximum for each exercise at five or six stations
B) Stretching program of trunk and large muscles of the extremities
C) Aerobic exercise started at a low intensity that is adjusted based on the individual's response
D) Relaxation and meditation exercises
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13
Chapter 12: Surgical Interventions and Postoperative Management
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Q1) What is the term used to describe a postoperative rehabilitation program in which a patient is progressed from one phase of rehabilitation to the next based on the attainment of predetermined levels of performance?
A) Norm-based rehabilitation
B) Time-based rehabilitation
C) Phase-specific rehabilitation
D) Criterion-based rehabilitation
Q2) Which of the following is a true statement about the use of autografts and allografts for repair of tissue lesions?
A) An autograft can be used to repair soft tissues,such as a torn ligament,but cannot be used for repair of articular cartilage lesions.
B) A risk associated with an autograft is potential weakening of a patient's otherwise healthy tissue at the donor site.
C) There is a greater risk of disease transmission with use of an autograft than an allograft.
D) There is a greater risk of graft failure with use of an autograft than an allograft.
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Chapter 13: Peripheral Nerve Disorders and Management
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Sample Questions
Q1) CRPS type I (reflex sympathetic dystrophy)is defined as an extremely painful multisymptom syndrome involving many systems that is:
A) Responsive and easily treated with modalities.
B) Primarily psychomotor,resulting in weight changes and depression.
C) Easily diagnosed with universal signs and symptoms.
D) Accompanied by dystrophic and vascular changes and hyperesthesia.
Q2) Your patient experiences a tingling sensation in the upper extremity while in the following position: shoulder girdle depression;slight abduction of the shoulder;elbow extension;internal rotation of the arm;pronation of the forearm,wrist,finger;thumb flexion;and ulnar deviation of the wrist.Which peripheral nerve is being placed on a stretch?
A) Median
B) Radial
C) Ulnar
D) Musculocutaneous
Q3) Nonoperative management of carpal tunnel syndrome emphasizes:
A) Vigorous stretching to gain mobility of the structures in the carpal tunnel.
B) Activity modification and joint,nerve,and tendon mobilization.
C) Strengthening exercises,especially to the muscles of the thenar eminence.
D) Immobilization.
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Chapter 14: The Spine: Structure, function, and Posture
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Sample Questions
Q1) Your patient complains of cervical pain and headaches.You notice that she has a forward head and round back posture.The complaints could be derived from all of the following except:
A) Impingement on the neurovascular bundle from anterior scalene muscle tightness.
B) Increased tension in the muscles of mastication.
C) Irritation of the facet joints in the upper cervical spine.
D) Impingement of the suboccipital nerves.
Q2) Characteristics of the global muscles in the spine include all of the following except:
A) Provide dynamic stability to each segment in the spine.
B) Prime movers of the spine.
C) Multisegmental guy wires.
D) Control spinal orientation in response to external loads.
Q3) Spinal stability is provided by:
A) Elasticity of passive restraints.
B) Interaction of passive restraints and muscle control.
C) Interaction of muscle control modulated by the central nervous system and passive restraints.
D) Muscle activity maintaining balance in the neutral zone.
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Chapter 15: The Spine: Management Guidelines
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Sample Questions
Q1) Which of the following is contraindicated for a patient who has undergone L4/L5 laminectomy?
A) Extension exercises of the trunk
B) Joint manipulation at the thoracolumbar junction
C) Flexion exercises of the trunk
D) Strengthening of the transverse abdominals
Q2) Your patient complains of facial pain,especially when under tension and when eating.All of the following are appropriate except:
A) Jaw relaxation by clicking the tongue and resting the tongue on the hard palate behind the front teeth.
B) Stretching and progressing the strength in the muscles of mastication so they can withstand the stress.
C) Jaw control by placing and keeping the tongue behind the front teeth and opening the mouth only as far as allowed.
D) Relaxation techniques and controlled breathing.
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17
Chapter 16: The Spine: Exercise and Manipulation
Interventions
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Sample Questions
Q1) Anterior-posterior pelvic tilt exercises are used:
A) To strengthen the abdominal muscles.
B) To strengthen the back extensor muscles.
C) To train the transversus abdominis.
D) To perform ROM to the lumbar spine.
Q2) Modified bridging,partial lunges,partial squatting,and upper extremity pushing and pulling exercise are used in spinal exercise programs for the purpose of:
A) Using weight-bearing exercises rather than exercising in supine- or prone-lying positions.
B) Adding variety to what could be a monotonous program.
C) Strengthening the trunk-stabilizing musculature.
D) Developing extremity strength in conjunction with trunk stabilization to prepare for functional activities.
Q3) Rhythmic stabilization exercises are important in a spinal rehabilitation program because they:
A) Develop postural muscle response to external disturbances.
B) Make the patient feel good.
C) Develop strength using isometric holds.
D) Develop awareness of the neutral spinal posture.
Page 18
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Chapter 17: The Shoulder and Shoulder Girdle
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Q1) Which of the following is a true statement about surgical repair of the rotator cuff and postoperative management?
A) Regardless of the size of the cuff tear,the shoulder is immobilized in an abduction splint for a period of time after surgery.
B) If the size and severity of the tears are similar,rehabilitation after repair of an acute,traumatic cuff tear typically progresses more rapidly than after repair of an atraumatic tear associated with chronic impingement.
C) Detachment of the deltoid from its proximal insertion is a necessary component of a traditional open repair or an arthroscopically assisted repair (mini-open).
D) The quality of the patient's tissues (tendon and bone)has little to no impact on the progression of rehabilitation.
Q2) Results of numerous outcome studies have demonstrated that the most predictable outcome after shoulder arthroplasty is:
A) Increased active shoulder ROM.
B) Increased shoulder-joint stability.
C) Pain relief.
D) Improved function of the rotator cuff mechanism.
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Chapter 18: The Elbow and Forearm Complex
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Sample Questions
Q1) You are modifying a home-exercise program for a patient recovering from an episode of medial epicondylitis.Although pain has subsided,there is evidence of mild limitation of motion and pain when the involved muscle-tendon unit is placed on a stretch and overpressure is applied at the end of the available ROM.To fully lengthen the muscle-tendon unit typically involved in medial epicondylitis,have the patient perform a self-stretch by using the opposite hand to:
A) Flex and ulnarly deviate the wrist and flex the fingers while the elbow is extended and the forearm is pronated.
B) Flex and radially deviate the wrist and flex the fingers while the elbow is extended and the forearm is supinated.
C) Extend and ulnarly deviate the wrist and extend the fingers while the elbow is extended and the forearm is pronated.
D) Extend and radially deviate the wrist and extend the fingers while the elbow is extended and the forearm is supinated.
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Chapter 19: The Wrist and Hand
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Sample Questions
Q1) Your patient has a 5-year history of rheumatoid arthritis.There are no obvious deformities,but during this current exacerbation of the disease,the wrist and MCP joints are swollen,red,tender,and warm.There is generally decreased ROM,pain during joint motion,and increased pain at the end of the available range of each joint.An appropriate short-term goal and intervention is:
A) Minimize deforming forces by maintaining ROM with gentle,passive stretching to the involved joints.
B) Maintain joint mobility and decrease pain by using grade I or II joint-oscillation techniques.
C) Increase muscle length by using contract-relax (hold-relax)techniques.
D) Control pain by imposing continuous rest and using splints on the wrists and hands.
Q2) Prerequisites for successful PIP arthroplasty include all of the following except:
A) Adequate bone stock.
B) No history of chronic synovitis.
C) Intact neurovascular system.
D) Functioning flexor/extensor mechanism.
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Chapter 20: The Hip
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Q1) Recent advances in arthroscopy of the hip now allow all of the following procedures to be performed using this less invasive technique except for:
A) Microfracture to stimulate fibrocartilage growth.
B) Acetabular labral repair.
C) Resurfacing arthroplasty.
D) Capsulorrhaphy for capsular laxity.
Q2) When applying mobilization with movement (MWM)techniques at the hip with the patient lying on a table in the supine position,the primary purpose of the mobilization belt is to:
A) Apply a pain-free inferolateral glide of the femur.
B) Apply a pain-free inferior glide of the femur.
C) Apply a pain-free inferomedial glide of the femur.
D) Support the weight of the leg,making it easier for the therapist to perform the mobilization maneuvers.
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Chapter 21: The Knee
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Q1) Although interventions used to manage patellofemoral pain syndrome are based on an examination of each patient on an individual basis,each of the following interventions is commonly employed except:
A) Strengthening the knee and hip extensors in weight-bearing and non-weight-bearing positions.
B) Lateral gliding of the patella.
C) Stretching the tensor fasciae latae (TFL)and iliotibial (IT)band.
D) Using an insert (orthotic device)in a patient's shoe to correct excessive foot pronation.
Q2) The primary value of a patient performing quadriceps setting exercises when the knee is immobilized in a long leg cast for an extended period of time is to:
A) Strengthen the quadriceps muscle.
B) Maintain mobility of the patella.
C) Stretch the anterior portion of the knee capsule.
D) Prevent a knee extension contracture.
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Chapter 22: The Ankle and Foot
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Q1) Following a severe (grade 3)inversion sprain,your patient complains of pain just distal and lateral to the knee joint.The pain is likely the result of:
A) Subluxation of the proximal tibiofibular joint.
B) Tear of the lateral collateral ligament.
C) Tear of the lateral head of the gastrocnemius.
D) Referred pain from gait deviations due to sore ankle joints and ligaments.
Q2) Your uncle called you last night after playing three games in a softball tournament yesterday.He indicated that late in the third game while trying to stretch a double into a triple,he felt a sudden,sharp pain in his calf,which significantly interfered with his ability to continue running.He is able to move his foot "up and down," but both motions are painful.He is also able to walk if he "takes it slow." From the information your uncle gave you and the fact that he is a 42-year-old weekend warrior,your preliminary hypothesis is that your uncle may have sustained a(n):
A) Fracture of the tibia.
B) Achilles tendon rupture.
C) Plantaris rupture.
D) Syndesmosis injury.
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Chapter 23: Advanced Functional Training
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Q1) Which of the following accurately describes a method to progress the challenge of balance exercises?
A) Narrow to wide base of support
B) Standing activities to sitting activities
C) Open environment to closed environment
D) Low-magnitude to high-magnitude perturbations
Q2) Healing of tissues and readiness to tolerate increased intensity of exercises with more resistance requires adjusting other parameters for safety and effectiveness.Which of the following describes a proper adjustment for a treatment session in which the resistance of the activity was increased for the first time?
A) Decrease repetitions
B) Increase speed
C) Position the resistance more distally
D) Reduce the rest time between repetitions
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25
Chapter 24: Womens Health: Obstetrics and Pelvic Floor
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Q1) During pregnancy,each of the following changes in the respiratory system occurs except:
A) Increased respiratory rate.
B) Increased O<sub>2</sub> consumption and increased work of breathing.
C) Relatively unchanged or slightly decreased total lung capacity.
D) State of hyperventilation throughout pregnancy.
Q2) Which of the following statements adequately represents aerobic exercise guidelines for a woman during an uncomplicated pregnancy?
A) Continue exercise at levels prior to pregnancy with the understanding that a lower intensity of exercise results in the same level of exertion.
B) Limit exercise to three times a week at a target heart rate during exercise based on a conventional age-based calculation.
C) Women who have not been exercising prior to pregnancy should wait for 3 months after delivery to begin an exercise program.
D) If a woman has exercised prior to pregnancy,all types of exercise can be continued throughout pregnancy,including those with ballistic,end-range movements and rapid changes of direction.
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Chapter 25: Management of Lymphatic Disorders
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Q1) As part of the patient evaluation,you perform tests and measures to document your findings in a standard and objective way.You document a positive Stemmer sign when you find which of the following?
A) There is tenderness of the lymph nodes on palpation.
B) Skin on the dorsum of the fingers could not be pinched.
C) Skin is shiny and red.
D) Viscous fluid is weeping from the skin.
Q2) Each of the following is a recommendation advocated for the prevention or management of lymphedema except:
A) With unilateral upper extremity lymphedema,have blood pressure taken on the noninvolved arm.
B) Avoid carrying heavy objects or lifting heavy weights with the involved upper extremity.
C) Elevate the involved limb(s)on a regular basis.
D) Use a hot tub for relaxation or to perform repetitive exercises to promote circulation.
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