Rehabilitation Counseling Solved Exam Questions
Course Introduction
Rehabilitation Counseling is a specialized field within counseling focused on helping individuals with physical, emotional, developmental, or cognitive disabilities achieve their personal, career, and independent living goals. The course examines the principles, techniques, and ethical practices involved in assessing client needs, developing rehabilitation plans, and facilitating access to resources and support services. Emphasis is placed on understanding the psychosocial aspects of disability, collaborating with interdisciplinary teams, advocating for client rights, and fostering vocational and community integration. Through case studies and interactive learning, students develop the competencies required to empower clients and promote their participation in all aspects of society.
Recommended Textbook
Comprehensive Stress Management 13th Edition by Jerrold S. Greenberg
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812 Verified Questions
812 Flashcards
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Chapter 1: What Is Stress
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41 Verified Questions
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Sample Questions
Q1) The general adaptation syndrome has three stages,which are,in order:
A)alarm reaction, stage of exhaustion, stage of resistance.
B)alarm reaction, stage of resistance, stage of exhaustion.
C)stage of resistance, alarm reaction, stage of exhaustion.
D)stage of resistance, stage of exhaustion, alarm reaction.
Answer: B
Q2) This aspect of health is known as the ability to learn and grow intellectually.
A)Social health
B)Occupational health
C)Spiritual health
D)Mental health
Answer: D
Q3) A relaxation technique that involves a sensation of heaviness,warmth,and tingling in the limbs is called
A)autogenic training.
B)progressive relaxation.
C)bracing.
D)neuromuscular relaxation.
Answer: A
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Page 3
Chapter 2: Stress Psychophysiology
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77 Flashcards
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Sample Questions
Q1) When you encounter a stressor,the sympathetic nervous system regulates the body to
A)increase heart rate.
B)dilate pupils.
C)dilate coronary arteries.
D)do all of the above.
Answer: D
Q2) The part of the subcortex responsible for regulation of heartbeat and breathing is called the
A)cerebellum.
B)pons.
C)thalamus.
D)medulla oblongata.
Answer: D
Q3) Stress can even contribute to increased acne.
A)True
B)False
Answer: True
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Chapter 3: Stress and Illness Disease
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56 Verified Questions
56 Flashcards
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Sample Questions
Q1) The cancer-prone person has been described as
A)holding resentment, unable to forgive.
B)using self-pity.
C)having poor self-image.
D)all of these.
Answer: D
Q2) The pressure of the blood against the arterial walls when the heart is relaxed is known as
A)essential hypertension.
B)hypertension.
C)systolic blood pressure.
D)diastolic blood pressure.
Answer: D
Q3) Psychosomatic illnesses are "all in the sufferer's mind."
A)True
B)False
Answer: False
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Chapter 4: Stress and the College Student
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Sample Questions
Q1) There is no such thing as safe sex.
A)True
B)False
Q2) All of the following are warning signs that someone may commit an act of school-associated violence,EXCEPT
A)withdrawing from classmates and social settings.
B)being bullied or taunted.
C)being a victim of violence.
D)anyone can "snap" and commit an act of school-associated violence.
Q3) Most acquaintance rapes on college campuses occur during or at the end of a date.
A)True
B)False
Q4) Fear of losing one's property,such as a lover,friend,status,or power,is known as A)jealousy.
B)being an introvert.
C)being materialistic.
D)being controlling.
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Chapter 5: Intervention
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Sample Questions
Q1) You can meditate anywhere.
A)True
B)False
Q2) After a life situation is perceived as stressful,what occurs next?
A)cognitive appraisal
B)interventions
C)emotional arousal
D)physiological arousal
Q3) Source management refers to:
A)techniques such as meditation or diaphragmatic breathing.
B)reinterpreting stressful thoughts to be less stressful.
C)reducing or eliminating the source of stress.
D)planning to avoid stressors.
Q4) You are in much greater control over yourself than you may realize.
A)True
B)False
Q5) Primary appraisal is the determination of resources available to manage a stressor or threat.
A)True
B)False
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Chapter 6: Life-Situation Interventions: Intrapersonal
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32 Flashcards
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Sample Questions
Q1) What percentage of American adults have prehypertension?
A)15%
B)27%
C)36%
D)52%
Q2) Food substances that produce a stress-like response are known as A)pseudostressors.
B)sympathomimetics.
C)vitamins.
D)both pseudostressors and sympathomimetics.
Q3) BMI is the only measure of obesity.
A)True
B)False
Q4) Being malnourished means you
A)eat too little of the recommended foods.
B)eat too much of the recommended foods.
C)ingest some nutrients in inappropriate amounts.
D)do any of the above.
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Chapter 7: Life-Situation Interventions: Interpersonal
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37 Flashcards
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Sample Questions
Q1) Relating your feelings regarding another person's behavior is which component of the DESC form?
A)Describe
B)Express
C)Specify
D)Consequences
Q2) Aggressive nonverbal communication would include which of the following?
A)leaning forward with glaring eyes
B)clenching fists
C)hands placed on hips and head-wagging
D)All the choices are correct.
Q3) Studies have found that technology causes __ hours stress per week.
A)1
B)2
C)5
D)10
Q4) When working out a disagreement with someone,it is best to communicate through email rather than in person.
A)True
B)False
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Chapter 8: Perception Interventions
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Sample Questions
Q1) If you are having a panic attack,which of the following will most likely occur?
A)Your heart will pound.
B)You will feel sweaty.
C)You will feel weak.
D)All the choices are equally likely to occur.
Q2) Polyphasic behavior
A)Refers to doing two or more things at the same time.
B)Often distracts from the attention that a task needs.
C)Is one component of the Type A behavior pattern.
D)Includes all of the above statements.
Q3) People with Type D behavior tend to exhibit all of the following traits,EXCEPT
A)depression and pessimism.
B)lack of inhibition.
C)anxiety and irritability.
D)insecurity.
Q4) There are two types of behavior patterns,Type A and Type B.
A)True
B)False
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Chapter 9: Spirituality and Stress
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35 Flashcards
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Sample Questions
Q1) Research has hypothesized that volunteering is associated with which of the following:
A)better physical functioning.
B)healthier habits.
C)social support.
D)all of the above.
Q2) Studies have shown the forgiving oneself has a strong effect upon one's health. A)True
B)False
Q3) An individual who takes the "God helps those who help themselves" approach is A)self-directing.
B)collaborative.
C)deferring.
D)pleading.
Q4) Secondary control refers to attempts to control others' emotional reactions. A)True B)False
Q5) Primary control refers to attempts to change a situation. A)True
B)False
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Chapter 10: Meditation
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Sample Questions
Q1) Which of the following is NOT a requisite of Secular Meditation?
A)A quiet environment
B)An object of focus
C)A determined attitude
D)A comfortable position
Q2) Meditation decreases the amount of alpha brain waves.
A)True
B)False
Q3) Meditation has been found to be effective in decreasing different types of anxiety,including test anxiety.
A)True
B)False
Q4) This refers to the use of breathing as the object of focus during meditation
A)Nadam
B)Mantra
C)Koan
D)Pranayama
Q5) When meditating,you should set an alarm to alert you when 20 minute has passed.
A)True
B)False
Page 12
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Chapter 11: Autogenic Training, Imagery, and Progressive Relaxation
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Sample Questions
Q1) The proper way to breathe is with your chest muscles alone. A)True
B)False
Q2) The sensation of heaviness experienced during autogenics is caused by A)increased levels of fats in the tissues.
B)increased amount of blood in the muscles. C)loss of muscle control.
D)muscles relaxing.
Q3) There are ______ basic body positions to perform autogenics.
A)one
B)two C)three
D)four
Q4) Progressive relaxation has been shown to effectively treat chronic headaches. A)True
B)False
Q5) The ability to block out the external environment is a prerequisite to autogenics. A)True B)False
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Chapter 12: Other Relaxation Techniques
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Sample Questions
Q1) Thermal biofeedback is effective at treating conditions related to A)muscle control.
B)blood flow.
C)TMJ.
D)bad posture.
Q2) Practicing mindfulness will not reduce stress levels.
A)True
B)False
Q3) The most relaxing and healthy type of breathing is
A)diaphragmatic breathing.
B)upper costal breathing.
C)middle costal breathing.
D)thoracic breathing.
Q4) All of the following are basic principles of Tai Chi,EXCEPT
A)relaxation.
B)separating Yin and Yang.
C)imagery.
D)keeping an erect back.
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Chapter 13: Physiological Arousal Interventions
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Sample Questions
Q1) High-intensity exercise has been shown to result in large amounts of cerebral blood flow.
A)True
B)False
Q2) Never stretch a muscle that has not been warmed up,since the muscle may tear or strain.
A)True B)False
Q3) Joggers should breathe with their mouths closed.
A)True
B)False
Q4) Stretching is an excellent stress reduction technique and is used during some types of yoga.
A)True
B)False
Q5) Static stretching requires you to A)bounce while you stretch.
B)contract the muscle you are stretching.
C)hold a position in a relaxed fashion.
D)run before you stretch.
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Chapter 14: Strategies for Decreasing Stressful Behaviors
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Sample Questions
Q1) Core properties of effective goal setting include how specific and how difficult the goal is.
A)True B)False
Q2) Locus of control is defined as the amount of control that one has over events that affect one's life.
A)True B)False
Q3) Self-efficacy is an important construct of the Goal Setting Theory.
A)True B)False
Q4) According to the Stages of Change Theory,recognizing the stage that you are in will help you strategize to take charge of your stress-related behavior.
A)True B)False
Q5) Verbal persuasion has the ability to produce long lasting changes and bolster personal confidence.
A)True B)False
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Chapter 15: Diversity and Stress
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Sample Questions
Q1) Minorities report lower levels of stress than white adults.
A)True
B)False
Q2) Families with children constitute what percentage of the homeless population?
A)20
B)43
C)23
D)50
Q3) The death rate from cancer is higher for Hispanics than for Whites and African Americans.
A)True
B)False
Q4) As of 2010,_________ comprised 17% of the population of the United States.
Q5) Hispanics are twice as likely to die of diabetes as are non-Hispanic whites.
A)True
B)False
Q6) It is projected that from 2010 to 2050,the population of the United States will increase by __%.
Q7) In 2050,it is predicted that ___________ will comprise 30% of the population of the United States.
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Chapter 16: Occupational Stress
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60 Verified Questions
60 Flashcards
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Sample Questions
Q1) How often in 2007 did workers call in sick when they were not sick?
A)more than 22% of the time
B)more than 44% of the time
C)more than 66% of the time
D)more than 88% of the time
Q2) Scheduling work at irregular times to meet one's lifestyle is known as A)flexible scheduling.
B)flake rate.
C)the right to pass.
D)selective scheduling.
Q3) Work stress has been related to A)hypertension.
B)diabetes.
C)peptic ulcers.
D)all of the above.
Q4) When aspects of the job and workplace are unclear,this is known as role A)ambiguity.
B)confusion.
C)conflict.
D)sufficiency.
Page 18
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Chapter 17: Family Stress
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56 Verified Questions
56 Flashcards
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Sample Questions
Q1) Families in which the father or mother is absent because of divorce,marital separation,out-of-wedlock pregnancy,or death are called
A)single-parent families.
B)broken families.
C)families of divorce.
D)dysfunctional families.
Q2) One of the functions of a family is to govern societal control of reproduction and child rearing.
A)True
B)False
Q3) Children will cause less stress if we wonder at them-watch them grow and marvel at their uniqueness.
A)True
B)False
Q4) The divorce rate continues to rise in the U.S.
A)True
B)False
Q5) A family is a unique set of __________ _____________.
Q6) A ____ is a set of intimate and personal relationships.
Page 19
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