Prince William Living September 2025

Good health is everything.

At UVA Health, we take great pride in caring for our communities. We understand that staying healthy allows you to do the things you care about most. That’s why our experts are driven to help you thrive at every stage of your life. And if your needs become complex, UVA Health offers seamless access to the most advanced specialists, innovative treatments and clinical trials available. Good health isn’t a given. UVA Health being here for you is. Learn more at uvahealth.com/driven.

Driven to bring hope to life.

prince william l iving

Rebecca Barnes

PRINCE WILLIAM LIVING PUBLISHER rbarnes@princewilliamliving.com

OPERATIONS COORDINATOR

David Lezcano, admin@princewilliamliving.com

ONLINE EDITOR

Carole Keily, news@princewilliamliving.com

GIVE BACK PRINCE WILLIAM INITIATIVE info@givebackpw.org

EXECUTIVE ASSISTANT TO THE PUBLISHER

Diane Puigdomenech, dpuigdomenech@princewilliamliving.com

VISIBILITY PACKAGES sales@princewilliamliving.com

SUBSCRIPTIONS info@princewilliamliving.com

Erin Pittman

EDITOR IN CHIEF epittman@princewilliamliving.com

CONTRIBUTING WRITERS

Rebecca Barnes, Steffany Cartellone, Katherine Gotthardt, Carole Keily, Erin Pittman, Jessica Schmitt, Bennett Whitlock

SOCIAL MEDIA MANAGER

Katherine Gotthardt

GRAPHIC DESIGN AND PRODUCTION

Alison Dixon/ImagePrep Studio

Prince William Living, the premier lifestyle magazine of Prince William and Greater Manassas, is published monthly by Prince William Living, Inc. The opinions expressed in the magazine are those of the authors and do not necessarily reflect the views of Prince William Living © Copyright 2025 by Prince William Living, Inc.

All rights reserved. Materials may not be reproduced or translated without written permission. Visit the Prince William Living website at www.princewilliamliving.com for reprint permission.

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from the Publisher

Where to Work and Where to Play in PWC

One of our favorite things here at Prince William Living is hearing from our readers, and this month we heard from you on one of the most important topics—the best places to work in our area. Our feature brings you a list, created by readers, of companies with ideal cultures, where work-life balance is encouraged, and where employees receive supportive benefits like plenty of time off and money for professional development.

In addition to great places to work, Prince William is filled with organizations who are giving back. This month, learn about Sarah’s Way where they support those in need by promoting family wellness via donations and education. Read their story in Giving Back. In our On a High Note section, discover another organization revolutionizing how kids engage with music and art. Kid Pan Alley offers workshops to enhance their musical performance as well as collaboration.

And for more collaboration, take a trip to Time Mission in Manassas where teams work together to learn and complete

group missions. Destinations has all the details. If learning at home is more your speed, we’ve filled our Family Fun article with exciting science experiments for every age.

Local Flavor this month is a mouth-wateringly delicious treat. Cupcake Heaven can satisfy your sweet tooth and your cravings for that perfect coffee drink. Make some time to meet a friend or enjoy a good book while savoring a treat in their cafe.

September is Suicide Prevention Month. UVA Health Prince William provides tips to recognize some warning signs and help prevent suicide in Health & Wellness.

You’ll also find tips for prepping your home for fall in Home & Hearth, and Your Finances explains tax rates for inherited IRAs. Wishing you a happy and healthy beginning to fall. Take care of one another.

Rebecca Barnes Publisher, Prince William Living Magazine

Operational and administrative opportunities are available for volunteers of all backgrounds and skill sets.

Prince William’s Best Places to Work 2025

Reader-nominated

By Carole Keily

Ewinners revealed

very year, Prince William Living highlights the Best Places to Work in our area. When seeking nominations, we ask about the company culture, employee development and benefits, work/life balance, and having fun at work. The following companies all provide top-tier benefits, opportunities for employee development and community volunteering, good work/life balance, an open-door policy, and the chance to have fun together. Here, their nominators tell us what makes these organizations the best places to work.

ATCC

10801 University Blvd., Manassas | atcc.org | Nominator: Jordan Vines

In its 100th year, global biological resource and standards organization ATCC continues to foster a strong “Culture of Care” by prioritizing employee well-being, recognizing contributions, and promoting meaningful engagement with customers and the broader community.

To show employees that they are valued,lLeaders use ATCC Connects, a rewards and recognition program that celebrates accomplishments ranging from service anniversaries and birthdays to project completion, sales, and safety milestones. ATCC highlights employees across departments, locations and levels employees through the internal Employee Spotlight Series. Health and well-being are central to their culture, with an Employee Assistance Program, and Health & Wellness Fairs.

Beyond the workplace, ATCC encourages employees to care for their communities. Teams regularly participate in volunteer activities.

ATCC is committed to creating opportunities for all by fostering a culture that values every level of the organization. Their workforce reflects a wide range of backgrounds, and the majority of employees are women. ATCC is proud to represent five different generations working together.

The continual evaluation and enhancement of workplace policies to meet the evolving needs of the team, and ATCC understands the importance of flexibility in supporting employees’ work/life balance. They also foster a culture of innovation by empowering employees at all levels to think creatively, challenge the status quo, and develop fresh solutions—whether for products, processes, or workplace improvements.

ATCC has a long history of driving life science research forward. For more than 100 years, they have been supplying the global scientific community with authentic, high-quality biological resources and standards to support research that has the power to transform lives.

John Marshall Bank

12701 Marblestone Drive, Suite 150, Woodbridge | johnmarshallbank.com | Nominator: Max Marten

John Marshall Bank cultivates a "Culture of Care" through building up its employees, allowing multiple avenues for growth, fostering an environment that puts people and the community first, and ensuring that employees know they are valued beyond the working day. The community is what makes John Marshall Bank grow and thrive and, in turn, allows the community and businesses in Prince William to grow and thrive. The Bank places heavy emphasis on volunteerism and provides financial literacy education to public schools throughout Prince William and the D.C. Metro area.

As a financial institution, teams across the organization work together to manage finances, deliver success, provide technical support, and much more to their clients in a timely manner. The bank takes a strong stance against bullying and has a zero-tolerance policy. The culture at John Marshall Bank, while collaborative and friendly, is also rooted in professionalism.

The bank's placement in Prince William and the D.C. Metro means a wide-ranging diversity in the Bank's clients and the industries they work in, so creative solutions to problems are needed. The things small businesses need differ from the needs of nonprofits, which differ from what government contractors require, and so on. The bank prides itself on its innovative solutions to problems that arise within each industry that it serves.

John Marshall Bank cultivates a collaborative and supportive workplace that promotes employee interaction and a sense of community. All employees are included, regularly participating together in events and activities beyond the workplace. The bank

encourages open communication by providing all personnel with the opportunity to express concerns and ask questions directly to their managers or executive leadership. Employees’ perspectives are acknowledged and valued, reflecting the environment fostered by John Marshall Bank.

Milrich Virtual Professionals LLC

Fully-remote company based in Woodbridge | milrichvirtualprofessionals.com | Nominator: Melanie Koerperich

Milrich Virtual Professionals LLC intentionally supports its employees both personally and professionally. As a remote-first company, Milrich prioritizes flexibility, recognizing that work-life balance is essential for long-term success.

Milrich empowers its virtual assistants by training them not just in skills, but in mindset—emphasizing responsibility, empathy, and proactive service. Team members are encouraged to build genuine relationships with their clients and are trusted to provide top-tier, tailored support.

Beyond day-to-day work, Milrich actively promotes community care. They offer paid time off for volunteering and run companywide initiatives like the “MVP Gives Back” program and “Pay It Forward Challenge,” which encourage team members to engage in causes they are passionate about.

Commitment to employees begins with on-the-job training and continues through access to online educational platforms, internal upskilling initiatives, and their signature MVP Summer Camp—an annual eight-week virtual program focused on building practical skills, confidence, and professional growth. This program helps both new and seasoned team members sharpen their abilities in areas like client communication, tech tools, time management, and more.

As a fully remote company, Milrich has built a strong culture of connection, transparency, and support. They maintain an open-

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door policy through Slack. A flexible scheduling and remote-first structure help employees manage whatever life throws their way—knowing Milrich will always have their back.

Milrich believes that when people enjoy where they work and who they work with, they thrive. They’ve built a company that leads with empathy, listens deeply, and adapts thoughtfully. Whether it’s helping someone through a personal crisis, giving them the tools to grow a career they didn’t think was possible, or just making someone feel like they belong—Milrich shows up for the team every day.

OmniRide

(Potomac and Rappahannock Transportation Commission)

14700 Potomac Mills Road, Woodbridge | omniride.com |

Nominator: Lyric Jones

One of OmniRide's objectives is to provide employees with opportunities for career development. OmniRide offers jobrelated training programs, enabling employees to fully develop and utilize their talents in the best interest of the agency. OmniRide has an employee learning management system where employees are assigned specific courses and can take additional courses that support their professional growth and development.

OmniRide promotes employee recognition in several ways. The Superstar Card program allows leaders to write recognition messages and share them with employees. Employees can submit these star cards to HR for incentives and awards. OmniRide’s Volunteer Time Off program aims to create meaningful community engagement opportunities that assist those in need. ‘Community’ is not limited to just the local area; it may encompass a global perspective.

All new hires receive professional behavior and anti-harassment training that clearly states OmniRide does not tolerate any type of harassment or bullying. This training supports OmniRide’s culture of treating everyone with dignity and respect. The company encourages employees to conduct themselves professionally, treat others with dignity and respect, understand the discrimination and harassment policies, communicate them to other staff, and report any knowledge of bullying or harassment.

OmniRide has implemented a telework program that allows eligible full-time and part-time employees to work remotely for all or part of their workweek. OmniRide believes telework can lead to increased employee productivity and morale, optimize space usage, and lower operating costs.

The company has a mentoring program which includes biweekly meetings with mentors and mentees, assigned readings, reflection papers, and a mentee team project. Outside of OmniRide’s mentoring program, employees are always encouraged to streamline processes and share them among colleagues.

OmniRide’s comprehensive benefits program includes a unique offering: identity theft protection at no cost to employees.

OmniRide’s HR department has hosted a series of health and wellness events for staff, covering healthy eating, teambuilding events, exercise-focused events, and budget management. At monthly all-hands meetings, executives share the state of the organization, and any employee can share information or ask questions.

St. Michaels Inc.

13580 Groupe Drive, Suite 201, Woodbridge | stmichaelsinc.com | Nominator: Sydni Freeman

As an employee-owned company, St. Michael’s is guided by a purpose that’s both clear and heartfelt: to honor God by improving the lives of its employee-owners and the communities it serves. This commitment begins from within—empowering employees with ownership, fostering professional growth, and building a culture rooted in care, collaboration, and community. Through its Employee Stock Ownership Plan, each team member has a voice and a personal stake in the company’s success.

St. Michael’s believes that when people are supported, they shine. Employees are also recognized through programs such as a referral bonus, contributions to proposals, or even tapping into personal talents. And, the company provides access to wellness and mental health resources, such as an Employee Assistance Program and Marketplace Chaplains, to care for both body and spirit.

Giving back is a core value at St. Michael’s. Team members nominate meaningful causes, and the company proudly supports these efforts through donations, sponsorships, and participation in events like 5Ks and galas.

Innovation flourishes at St. Michael’s thanks to a culture that invites ideas from every corner. When one employee identified a faster way to analyze data, the company responded by investing in the concept—resulting in an AI-powered dashboard that now saves hours of work. That same employee is now leading a company-wide training series.

Recognition is woven into the company’s fabric. Longevity awards, spotlight moments at all-hands meetings, and fun events like ESOP Month (complete with games, merch, and more) help build camaraderie and celebrate contributions big and small.

St. Michael’s annual engagement surveys turn feedback into forward momentum. Policies like the PTO buyback program came directly from employee input. Lunches with leadership, monthly challenges, and “Eat with Todd” CEO dinners make leadership approachable and employee voices powerful.

At St. Michael’s, employees don’t just work—they grow, thrive, and lead. And together, they’re building something that matters.

Carole Keily is Prince William Living’s Online Editor.

Great health starts with great doctors

The Mid-Atlantic Permanente Medical Group is one of the largest physician groups in MD, VA, and DC, and serves nearly 800,000 members. Our Permanente physicians work together seamlessly across specialties to deliver the highest quality care. That’s why they continue to be recognized as Top Docs year after year by Arlington Magazine, Baltimore magazine, Bethesda magazine, Northern Virginia Magazine, and Washingtonian magazine.1 And it’s just one of the reasons why our members live 6 years longer than the national average.2

1,800+ PHYSICIANS

60+ SPECIALTIES

35+ MEDICAL FACILITIES ACROSS THE REGION

6 MORE BIRTHDAYS TO CELEBRATE

1 The physicians who practice at Kaiser Permanente are recognized as Top Doctors in Arlington Magazine (2024), Baltimore magazine (2024), Bethesda magazine (2023), Northern Virginia Magazine (2025), and Washingtonian magazine (2024).

2 Tori Finch, MS, M Cabell Jonas, PhD, Kevin Rubenstein, Eric Watson, BA, Sundeep Basra, MPH, Jose Martinez, BS, & Michael Horberg, MD, MAS, FACP (2021). Life Expectancy Trends Among Integrated Health Care System Enrollees, 2014–2017. The Permanente Journal, 25(4), 10–17. thepermanentejournal.org/doi/10.7812/TPP/20.286

destinations Embark on an Epic Adventure with Time Mission in Manassas

By Jessica Schmitt

In Northern Virginia, there is no shortage of places to visit or activities to fill time with. However, finding a place that blends social and educational elements in an immersive, stimulating atmosphere can be challenging. Finding such a place that also caters to a wide range of ages and abilities adds to the difficulty.

Fortunately, Manassas now has a destination that checks off all these points. Time Mission, located in the Manassas Mall, is a choose-your-own-adventure, family friendly experience where participants work in teams to complete missions and accomplish goals. With numerous themed rooms and mission objectives, Time Mission provides an engaging way for all ages to have fun!

Experience Time Mission

Time Mission was started in 2023 and opened its first location in the Manassas Mall in January 2025. It operates as a chooseyour-own-adventure experience. Their tag line is “Fun times infinity,” according to David Larson, Managing Partner of Time Mission in Manassas. The experience consists of more than 25 immersive portals where teams of two to five people try to beat the clock and accomplish stimulating time-travel missions.

Every mission accomplished unlocks new opportunities toward achieving the game’s overarching goal: to be universe-saving heroes. Each portal is designed around a different theme based on science, history, and time periods. One of Time Mission’s favorite and most popular portals is Lovecraft Circle, in which participants are transported to the year 1927 and act as writers in their study haunted by the memory of their deceased partner. Another favorite is Koi Gardens, built to resemble a meditative koi pond in the year 1336.

Time Mission is available to everyone ages 6 and up. It lends itself well to being the location for a variety of social outings, including company outings, field trips, birthday parties, date nights, or just a fun family day. According to Larson, Time Mission’s goal is “to provide a unique opportunity for people to get off the couch, to put down their cell phones and bond, making lasting memories with each other in a fun environment.”

When attending Time Mission, be sure to wear comfortable clothing and closed-toe shoes. Game play is for teams of up to five people. Groups larger than five people will be split. The fun and friendly staff at Time Mission is available to help and make sure everyone has a fantastic experience.

Skill Development and Education

The challenges at Time Mission offer opportunities for skill utilization and education. Since it is set up as an epic adventure, life skills are built right into the experience and necessary for accomplishing the game’s goals. Missions are taken on in teams of up to five people. Therefore, cooperation and teamwork come about organically, as they are necessary for success in the game. The game also requires problem-solving skills and has opportunities for demonstrating speed, strength, and intelligence.

Additionally, the game’s portals are built around different locations, time periods and subjects. History, physics, literature, and athletics all make an appearance in the game. Participants not only get to learn about these different locations, time periods and subjects, they are fully immersed in them, giving them a more realistic understanding and sensory experience.

Time Mission and the Community

In just a few months, the local community has excitedly embraced Time Mission. They already have almost 900 online reviews with an average rating of five stars. People of all different backgrounds, including teachers, families, businesses, and social groups have enjoyed the experience at Time Mission. They have received significant support from Prince William County Schools and the Prince William County Department of Economic Development and Tourism.

Apart from offering people a unique and fun way to socialize and connect, Time Mission also works to give back to the local community in other ways. They are a partner with SPARK, the Education Foundation for Prince William County Public Schools. Additionally, they donate free passes to numerous charities, schools, and youth groups. The free passes are often used for raffles, silent auctions, and similar charity and fundraising events.

The future looks bright for Time Mission. They are planning to open another location in the Chicago area in the near future. In the meantime, they encourage readers to come and experience the thrill of the missions. Easily book online at TimeMission. com/Manassas. Play is for up to five people. For larger groups, contact Time Mission at Manassas@TimeMission.com or call 571-732-1050.

They can be found on Facebook at Time Mission Manassas, Tik Tok @timemissionhq, Instagram @timemission, or Youtube @ TimeMissionHQ. Get ready to immerse yourself in another world as you and your team use your skills to succeed at Time Mission!

Jessica Schmitt is a Contributing Writer for Prince William Living and can be contacted at jschmitt@princewilliamliving.com.

OmniRide Express is a stress-free and convenient bus service from Eastern Prince William, Stafford and Spotsylvania Counties, and Gainesville, Haymarket, Front Royal and Warrenton in Western Prince William County to destinations in Northern Virginia (including the Pentagon) and Washington, D.C.

OmniRide Metro Express* offers two routes that connect Woodbridge and Manassas with nearby Metro stations.

OmniRide Local* is a local bus service in Dale City, Woodbridge/ Lake Ridge, Dumfries/Triangle/Montclair, and the Manassas area.

OmniRide Access* is a program that offers paratransit service for people with disabilities. Vans operate within ¾ mile of all OmniRide Local bus routes.

OmniRide East-West Express* travels between Eastern Prince William County and the Manassas area, with access to medical facilities, offices, shopping and other destinations.

OmniRide Ridesharing Service saves you time and money by helping you locate the carpool or vanpool that fits your needs. It’s easy and FREE!

OmniRide Connect * is a dynamic, same-day travel Microtransit service in the Manassas Park and Quantico/Dumfries/Triangle areas. *These services currently operating FARE-FREE!

giving back

Finding Sarah’s Way Foundation

By Steffany Cartellone

It’s often during times of challenge or hardship that many people find their path—they may be forced to or those times shine a light on what is most important. James Gaines, President and Executive Director of Sarah’s Way Foundation, found inspiration in the course of his three-year unemployment period during the pandemic. Although that time was a struggle, James said, “I was getting inspirational thoughts and ideas…making notes and building stuff in my mind.”

In March of 2025, James’ ideas became Sarah’s Way Foundation, an organization which “brings assistance to disadvantaged neighborhoods through initiatives that promote family wellness and stability to enhance the Prince William Community.” Despite being unemployed and rendered less mobile by the pandemic, James not only found a new path, he found Sarah’s Way.

Sarah’s Way Foundation is named after his mother, Mrs. Sarah Henry. Just like James, Sarah was a Charlotte Courthouse, Virginia native who gave continuously to her community through the offering of meals, guidance, a helping hand, or shelter. James said, “She was a good woman - honest, helpful where she could be of service to anyone, kind, and a God-fearing lady.” The love she showered on her community inspired James to continue her legacy through the foundation.

Sarah’s Way Foundation’s Mission and Initiatives

Sarah’s Way Foundation’s programs are designed to offer culturally sensitive/culturally appropriate services to the clients it serves. Currently, Sarah’s Way Foundation has two main initiatives– Sarah’s Closet and Sarah’s OJT (on the job training).

Sarah’s Closet collects non-perishable food items, clothes, shoes, and household items such as kitchen utensils, cleaning products, and paper products. “We offer a richer, deeper opportunity that is more than just food; the community needs food but many households, especially those with children, need more than just food.” Although they have gathered a myriad of items, James and his volunteer Board of Directors have been struggling to find a sizable space for all of their goods. Once a suitable space is found, they will begin distributing what they have to the public. “I would like it to be located close to Woodbridge, where I live” James said, “but it may end up in the Manassas area.”

Sarah’s Way Foundation’s other current initiative is Sarah’s OJT. Working with local restaurants and chefs, this initiative offers training in food safety, where people can train with Sarah’s Way Foundation, get their food safety certificate, and use that to help them gain employment within the food service industry in Prince

William. This is close to James’ heart because he has worked in the food service industry for 37 years, beginning his employment at Northern Virginia Community College in 1988, as a manager. James says, “We are working to build relationships with local restaurants to gain grants, funding, and potential employment for our graduates.”

There are other initiatives the Board of Directors is working on putting together. One called RISE which stands for Resilient, Intelligent, Stronger, and Empowered is for battered and abused people, offering an eight-week training session where they would learn a myriad of skills—self-defense, conflict resolution, communication, and problem-solving skills. Another initiative involves peer support groups, to help local people and families through challenging times. Although they don’t currently have a physical space, James’ vision continues to expand.

The Future of Sarah’s Way Foundation

James’ dream is to grow Sarah’s Way Foundation into an organization which teaches people how to be self-sustaining. Someday, he wants to have land where children and families have a place to garden and grow their own food, and a kitchen where they learn how to cook with it. James sayd, “My idea is to enhance our community from a holistic approach, where you treat one aspect and that one heals another.” This holistic help begins with Sarah’s Closet, OJT, and RISE, and will become all-encompassing when the first vegetables grown in Sarah’s Way Foundation gardens are cooked in her kitchen as well.

Want to sponsor or volunteer?

Sarah’s Way Foundation’s volunteer Board of Trustees consists of James Gaines, President and Executive Director, Vice President of Operations Larry Forney, Vice President of Programs Virginia Ford, Treasurer Darsheen Simmons, and Executive Secretary Rachelle Cummings. Together, they are looking for sponsors

who are willing to donate items, to give financially, who have or are connected to rental properties to assist nonprofits, or people willing to volunteer their time. Sarah’s Way Foundation can be reached at info@sarahway.org or by phone at 703-402-3192.

To volunteer, visit their volunteer registration page at form.jotform.com/250403121419140.

Sarah’s Way Foundation plans to have a launch day this fall, to celebrate and bring the community together. Please see their website, sarahsway.org, for further information and upcoming events.

Steffany Cartellone is a contributing writer for Prince William Living.

prince william l iving

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your finances

Navigating New Distribution Rules with Inherited IRAs

By Bennett C. Whitlock III Private Wealth Advisor

An inherited individual retirement account (IRA) is a potential financial windfall that may create new opportunities to achieve your financial goals. If you are a beneficiary currently or expect to be one in the future, you should know recent legal changes on inherited IRAs can result in costly implications if not followed properly. The Internal Revenue Service has clarified rules included in the SECURE Act (which Congress passed in 2019) that are important for IRA beneficiaries to understand. Read on to determine if these new rules are applicable to your situation.

Different beneficiaries have different rules. Spouse beneficiaries will ultimately have much more flexibility with how they utilize an inherited IRA. Spouses can spread withdrawals from the account over their lifetime or roll the funds into their own IRA. For most other beneficiaries, such as children or grandchildren, the rules are more rigid.

Non-spouse beneficiaries inheriting an IRA between 2020 and 2024 were required to withdraw all assets from the account within 10 years of the original account owner’s death.

2025’s new, more stringent rules. Those who inherit an IRA beginning in 2025 face more restrictions. In most cases, nonspouse beneficiaries must take annual IRA distributions from the inherited account. The annual distribution requirement applies if the account was inherited from an IRA owner who already reached the required minimum distribution age before death, which under current law is age 73.

Annual distributions are determined using the IRS life expectancy calculation tables. The distribution must, at a minimum, equal this calculated distribution amount. The beneficiary can take larger distributions, but annual minimum withdrawal requirements must be met for the first nine years. In year ten, the balance of the IRA must be distributed. Failure to withdraw at least the minimum amount can result in a penalty equal to 25% of the under-distributed amount. For example, if you are required to withdraw $20,000 from the inherited IRA, but only took a $10,000 distribution, you could be subject to a $2,500 penalty.

If the account was inherited from an owner who did not yet reach RMD age, the beneficiary still has 10 years to withdraw all the money. The beneficiary will also have the choice to determine how much and how often to do so. In addition, the new more stringent rules don’t apply to beneficiaries who are minor children, have a disability or chronic illness, or for IRAs held in certain trusts. If these exceptions are met, beneficiaries

can “stretch” inherited IRA withdrawals over their lifetime. To determine if your inherited IRA is subject to new distribution rules, contact a financial advisor and tax professional.

Planning is even more critical. Withdrawals from an inherited traditional IRA result in more taxable income. Consider the financial and tax implications of your withdrawal strategy, including whether the distributions will change your tax bracket. Distributions could mean your income reaches thresholds that result in increased taxes, higher premiums for Marketplace health insurance coverage under the Affordable Care Act, or a higher tier for Medicare Part B and D premiums.

Contact your financial advisor to discuss the impact of an IRA you’ve already inherited or expect to in the future. With these 2025 rules, it’s vital to align IRA distributions with long-term goals, ensuring these assets support a meaningful financial legacy for future generations while avoiding common pitfalls in estate and tax planning.

Bennett C. Whitlock III, CRPC®, is a Private Wealth Advisor and CEO with Whitlock Wealth, a private wealth advisory practice with Ameriprise Financial Services, LLC. He specializes in fee-based financial planning and asset management strategies and has been in practice for 30 years. To contact him visit whitlockwealth.com, call 877-WHITLOCK or email whitlockwealth@ampf.com. Offices are located at 12848 Harbor Dr, Ste 101, Lake Ridge, VA 22192 and in Downtown Historic Manassas at 9073 Center Street, Manassas VA 20110.

health & wellness

Suicide Prevention Month: Moving Beyond Stigma to Save Lives

Contributed by UVA Health Services

Nearly

49,000 Americans die by suicide each year, that’s one death every 11 minutes, according to the Centers for Disease Control and Prevention (CDC). For the last two decades, the rate of suicide has been steadily rising across many age and demographic groups. Experts, including Imran Akram, MD, medical director of Behavioral Health at UVA Health Prince William Medical Center, say that greater awareness of warning signs and reduced stigma surrounding mental health are helping change the trajectory.

September is Suicide Prevention Month — a time to raise awareness, shift public perception, share vital information and resources for suicide prevention, and encourage people to seek help.

Reducing the Stigma

For generations, stigma associated with suicide, mental illness, and mental health left many suffering in isolation.

“The role of science has proven that this is just like any other medical illness. The stigma can be overcome by sharing the scientific developments and research. The discussion has become very productive and formidable, and we’re seeing the results of that. We’re identifying and treating problems we weren’t before. We’re being proactive now instead of reactive.”

What Increases Risk?

Suicide risk is complex, influenced by individual, relationship, and societal factors, such as:

n Individual: Family history of depression or mental illness, previous attempts, bipolar disorder, substance use, trauma or PTSD, chronic illness such as cancer, and financial or legal stress

n Relationship: Divorce, spousal abuse or trauma, family violence, bullying in children

n Societal: Stigma, lack of awareness, easy access to weapons and substances

“Here in Prince William County, we often see cases related to substance use, relationship issues, challenges with cultural assimilation, and financial stressors,” Akram notes.

Critical Warning Signs

Being alert to warning signs of worsening mental illness — both in yourself and others — can save lives. Warning signs may include:

n Withdrawal from friends and family

n Worsening anxiety or depression

n Talking about being a burden or wanting to die

n Increased drug or alcohol use

n Mood swings or sudden agitation

If you or someone you know is in crisis, help is available 24/7:

n Call or text 988 – Suicide and Crisis Lifeline

n If there is immediate danger, call 911 or go to the nearest emergency department

n Contact UVA Health Behavioral Health Prince William during normal operating hours at 703.369.8465

n Trouble sleeping or sleeping too much

n Searching for methods to self-harm

n Social media posts about hopelessness or unbearable pain

n Dealing with a sudden or severe stressor, such as job loss, financial strain, or family loss

Starting the Conversation

Many hesitate to talk about suicide because they fear saying the wrong thing.

“Whoever is reaching out should have a good relationship with that person, so they know you’re reliable and have their best interest at heart,” he says. “Be non-judgmental in your conversation, and immediately assess the urgency of the situation. Ensure their environment is safe by removing drugs, medications, weapons, and other lethal means.”

The National Alliance on Mental Illness (NAMI) recommends opening the conversation with specific signs you have observed, such as withdrawal or lack of interest in regular activities. Ask directly if they might be struggling with suicidal thoughts, then listen, express concern, and reassure them. Let them know that they’re not alone and you are there to help.

If there is immediate danger, call 911 or go to the emergency room, where a psychiatric team can assess the individual and start treatment. For less urgent cases, encourage therapy, group sessions, or psychiatric evaluation and treatment.

The Role of Connection and Community

Human connection can be lifesaving. “Societies that encourage openness and getting help, and work to overcome the stigma, are the most protective,” Akram says. “Education and awareness of risk factors and warning signs are critical. When we educate, we save lives.”

“Suicide Prevention Month is a great time to build awareness, but mental illness is a year-round struggle,” he says. “We must overcome the stigma because there is no other way to treat an illness than getting help. Suicide is preventable. Don’t hesitate to come forward. If you’re struggling, seek help. If someone you know is at risk, step in.”

family fun

Science Projects to Spark Every Kid’s Inner Scientist

By Erin Pittman

Science isn’t just for the classroom—it’s a hands-on adventure you can dive into right at home. Whether your child is just learning to talk or prepping for college, science projects offer a fun, messy, and mindblowing way to explore how the world works. And the best part? You don’t need fancy equipment—just a bit of curiosity and a few supplies from around the house.

Ready to bring out the inner scientist in every member of your family (and get a jump on any looming science fairs)? Here’s a collection of engaging science projects for all ages.

PRESCHOOL SCIENTISTS

Project: Rainbow Walking Water

(Ages 3–5)

Concept: Capillary action and color mixing

What You Need:

• 6 clear cups

• Paper towels

• Food coloring (red, yellow, blue)

• Water

How To Do It:

Fill three of the cups halfway with water and add a few drops of food coloring—red in one, yellow in another, blue in the third. Arrange the cups in a circle or a line, alternating full and empty cups. Roll paper towels into strips and place one end in a cup of colored water and the other end in an empty cup. Wait and watch as the water “walks” along the paper towels and blends to create new colors.

Why It’s Cool: It’s a mesmerizing way to introduce young minds to color theory and how liquids can move—even without being poured.

ELEMENTARY SCHOOL SCIENTISTS

(Ages 6–10)

Project: Balloon-Powered Car

Concept: Newton’s Third Law of Motion (for every action, there’s an equal and opposite reaction)

What You Need:

• A balloon

• A plastic straw

• Tape

• 4 bottle caps (for wheels)

• Cardboard or recycled material for the car base

• Wooden skewers or straws for axles

How To Do It:

Tape the straw to the top of your cardboard base. Attach the wheels using skewers and bottle caps (poke holes carefully for the axles). Blow up the balloon, pinch it closed, and tape it to the straw. Set the car down, release the balloon, and zoom—it’s race time!

Why It’s Cool: It combines crafting and physics, and it encourages kids to think like engineers.

MIDDLE SCHOOL SCIENTISTS (Ages 11–13)

Project: Grow Crystals You Can Eat (Rock Candy)

Concept: Supersaturation and crystallization

What You Need:

• Water

• Sugar (lots!)

• Saucepan

• Wooden skewers or string

• A clothespin

• A jar

How To Do It:

Heat 2 cups of water and stir in 4 cups of sugar until fully dissolved, creating a supersaturated solution. Pour the mixture into a clean jar. Dip a skewer in water, roll it in dry sugar, and let it dry (this helps seed the crystals). Then suspend the skewer in the jar using the clothespin across the top. Leave it undisturbed for about a week and watch crystals slowly grow.

Why It’s Cool: Kids can actually eat the results of their experiment, while learning how solid crystals form from a liquid solution.

HIGH SCHOOL SCIENTISTS (Ages 14–18)

Project: Test How Sunscreen Works with UV Beads

Concept: Ultraviolet radiation and UV protection

What You Need:

• UV-sensitive beads (available online or at science stores)

• Small zip-top bags or clear plastic cups

• A variety of sunscreens (different SPFs, mineral vs. chemical)

• A timer

• A sunny day

How To Do It:

Place an equal number of UV-sensitive beads in several bags or cups. Leave one bag exposed to sunlight with no sunscreen (the control). Coat the outside of the remaining bags with different sunscreens and set them all out in the sun. Start your timer and observe how quickly the beads change color in each bag. Record the results at 5-minute intervals.

Why It’s Cool: Teens get real-time evidence of how UV rays affect us—and which products offer the best protection. This makes a great science fair topic with realworld relevance.

Bring Out The Scientist In Every Child

From bubbly toddlers to teens on the brink of college, every child can find wonder in science. Whether they’re growing edible crystals, testing UV rays, or zooming balloon cars across the kitchen floor, these projects help kids understand how things work—and fuel a lifelong love of learning.

So set up that experiment, embrace the occasional mess, and get ready to discover together.

Erin Pittman is Editor in Chief of Prince William Living, the mother of three, and a survivor of many science fair projects over the years. From walking on eggs to creating Skittles rainbows, the Pittman kitchen has been the source of many scientific discoveries…and the occasional mess.

ATTENTION WEDDING PROFESSIONALS:

Women’s Wedding Network is the premier network for wedding industry business owners and professionals in the D.C. metro area, where you’ll leave well-fed, well-connected and wellenergized!

Join us on the second Wednesday of every month. Visit womensweddingnetwork.com for complete details.

local flavor

A Sweet Treat Lover’s Paradise CUPCAKE HEAVEN

By Jessica Schmitt

Let’s face it: many of us have a sweet tooth and love finding ways to satisfy it. As a result, the world of dessert shops and bakeries has skyrocketed. From ice cream parlors to pastry shops to cake kitchens, there are now so many options for satisfying that undeniable craving for something sweet. However, nothing beats classic, made-from-scratch, fresh treats. And what pairs perfectly with a sweet treat? Coffee or tea of course! Local bakery and coffee shop Cupcake Heaven serves up, you guessed it, delicious cupcakes, as well as a wide variety of drinks and other baked delicacies. It is the type of place that will satisfy your sweet tooth so well that you’ll be left craving more.

Cupcakes and Business

Cupcake Heaven is the creation of Kim Newman. Newman is an experienced baker with 45 years under her belt. She has prior experience in cake decorating and a home bakery business. After much success in these avenues, she decided she wanted to share her baking with more people. She took over an existing coffee bar and added cupcakes to the menu. Through this, Cupcake Heaven was born. It opened its doors in Old Town Haymarket in 2008. They have since expanded, opening a second location in Marshall, Virginia in April of 2023 and their first franchise location in Lexington, Virginia in December of the same year.

Cookies and Cream cupcakes.

Cupcake Heaven works tirelessly to provide the most highquality, delicious sweets. They use the freshest ingredients in what they serve. Their cupcakes are baked from scratch every

day and made to look as good as they taste. They are perfect to display at events, as they are little works of art as well as delicious desserts. Their cupcake flavors range from dark, decadent chocolate to sweet, delightful vanilla. Among their most popular varieties are their cookies and cream and red velvet cupcakes. In addition to their staple flavors, they offer multiple rotating flavors of the week.

When asked about the mission of Cupcake Heaven, Newman explained, “Cupcake Heaven exists to provide the most exceptional cupcakes, pastries and coffee as we joyfully serve God, our families, and our community.” The business devotes its daily operations to this mission, and the results are telling. They leave many customers happy, satisfied and excited to return.

More Than Just Cupcakes

While its name derives from its exceptional cupcakes, Cupcake Heaven has so much more to offer. They have a full coffee bar and serve espresso drinks, smoothies, teas, frappes, cider and hot cocoa. Their chai latte is claimed to be among the best around! They also offer a variety of pastries, muffins, scones, brownies and gluten-free fruit bars.

Beyond whipping up delicious sweets and coffee, Cupcake Heaven also works to provide great service and community connection. Guests can expect to receive high quality service with a smile in addition to the high-quality products.

Cupcake Heaven and the Community

Cupcake Heaven has been whole-heartedly embraced by the community. They have been a part of many small community celebrations. The community has been supportive of the business, and Cupcake Heaven has gained many loyal customers to which they attribute a large portion of their success.

In response to the community, Cupcake Heaven works to give back. They sponsor as many fundraisers as they can, focusing on supporting high-need causes, such as food pantries and supporting human trafficking victims. They donate cupcakes to nonprofit fundraisers and galas. In addition, they have held donation boxes in their locations for various charities, including Carried to Full Term, Northern Virginia Human Trafficking Initiative, Haymarket Food Pantry, Friends of Homeless Animals, and more.

When asked what has contributed to their success, Newman’s response was meaningful, saying, “The grace of God and our wonderful, loyal customers.” They are excited to continue growing in their franchise opportunities and hope to establish more. Overall, they want to continue providing the community with the best treats and coffee, as well as giving back to the community that has supported them.

Cupcake Heaven encourages readers to stop in and grab a cupcake… or 12! They offer a loyalty rewards program that

allows members to earn free cupcakes. They also encourage readers to follow along on social media. They can be found on Facebook at Cupcake Heaven and on Instagram at @cupcakeheavenandcafe. Visit their website at cupcakeheaven.com.

All locations are open Monday through Saturday from 8 a.m. to 7 p.m. Stop in and see why their motto is “Cupcake Heaven - A Little Taste of Heaven.”

Jessica Schmitt is a Contributing Writer for Prince William Living and can be contacted at jschmitt@ princewilliamliving. com.

on a high note

COMPOSE YOURSELF Kid Pan Alley Inspires Creativity through Songwriting

By Katherine Mercurio Gotthardt

It has been a unique meeting of minds, genres and collaborators, starting locally with Prince William County Arts Council (PWCAC), which has a mission to foster the creation, production and appreciation of the arts in the Greater Prince William Area through advocacy and education. Seeking an immersive experience that crosses genres and interests, PWCAC reached out to Kid Pan Alley, a nonprofit aiming to revolutionize the way children engage with music and art.

Led by songwriters Paul and Cheryl Reisler, the organization is dedicated to bringing the joy of songwriting to children of all ages, reinforcing their creative voices through collective expression. The journey began with a pivotal residency in rural Rappahannock County, Virginia, where Paul Reisler discovered the remarkable potential of children as songwriters. This experience ignited a mission that has now led to the creation of over 2,700 original songs by more than 65,000 young artists nationwide.

Kid Pan Alley’s innovative approach to arts education combines music, visual art and language arts into a cohesive learning experience—an approach that appealed to the PWCAC which supports all genres of the arts. PWCAC partnered with Kid Pan Alley to enhance arts education in local schools. Through the Arts in Education Grant, supported by funding from the Virginia Commission for the Arts, the collaboration bloomed, allowing Kid Pan Alley to introduce songwriting workshops that inspire creativity and encourage self-expression among students.

According to Susan Dommer, Chair of the PWCAC Music in Education Committee, the program started with field trips. Pennington Traditional School and Haydon Elementary School participated in engaging visits to the ARTfactory in Manassas. There, students as young as second grade immersed themselves in current exhibits and began their creative process by selecting a piece of art that resonated with them.

Led by Paul and Cheryl Reisler, students were encouraged to explore their emotions and thoughts during brainstorming sessions in the gallery, paving the way for their unique compositions.

Creative Collaboration and Performance

Once back at school, students then collaborated in two dedicated songwriting sessions to craft their own lyrics and melodies inspired by the artwork they had seen. The culmination of their efforts was showcased in a special program, allowing them to present their original songs alongside the art that inspired them.

The experience not only highlighted each student’s creativity but also fostered a sense of community as they shared their work with families and friends, according to Dommer. “The entire school, staff and parent volunteers are impacted by this program,” she said.

At Pennington Traditional School, General Music Teacher

Debbie Stewart and her fifth-grade students proudly debuted new songs during a concert, which included a school song collaboratively composed with Stewart.

Meanwhile, Haydon Elementary’s second graders demonstrated their creative achievements as well, showcasing the widespread impact of Kid Pan Alley’s programs across different grade levels.

One composition that came out of the program is titled “Everlasting Quest.” The song was inspired by "Roundabout Number Six," by Patricia Taylor Holz, which was interpreted by the students to be a planet swirling through the galaxy covered in gold.

Everlasting Quest

Swirling around the galaxy, covered in gold

Exploring new places, where our stories unfold

An ocean of colors, I’ll never forget

Searching for something, I haven’t found yet

A Hurricane of turquoise and blue

Always creating something new

We never know what will happen next

It’s all a part of our everlasting quest

Valleys, ridges, mountain top rivers and storms

Shooting stars and black holes so many places to explore

Making new discoveries, so much to learn

Everything in harmony at each and every turn

A Hurricane of turquoise and blue

Always creating something new

We never know what will happen next

It’s all a part of our everlasting quest

A Hurricane of turquoise and blue

Always creating something new

We never know what will happen next

It’s all a part of our everlasting quest

It’s all a part of our everlasting quest

"The Kid Pan Alley program encompasses music, art and language arts, providing students with a significant opportunity

Inspiration comes from students experiencing the arts and interpreting them. The student-composed song "Everlasting Quest" was inspired by "Roundabout Number Six," by Patricia Taylor Holz, which was interpreted by the students to be a planet swirling through the galaxy covered in gold.

to create, which is a fundamental standard of learning in music," said Dommer, reflecting on the program's holistic educational benefits that engage students, teachers, and parent volunteers in a meaningful way.

Empowering Voices and Fostering Community

Since its inception, Kid Pan Alley has reached diverse communities from Vermont to Hawaii, advocating for creativity, collaboration and cultural equity. The organization ensures that children from all backgrounds have access to opportunities for creative expression and a fair distribution of artistic resources, mirroring PWCAC’s values. Both organizations’ commitment to fostering a love of music and storytelling remains steadfast, empowering children to find and share their voices.

“The work of Kid Pan Alley and its collaboration with the PWCAC underscores a powerful investment in arts education that benefits students, families and the broader community,” Dommer said. “Through songwriting, Kid Pan Alley continues to inspire the next generation of creative thinkers and artists. We are so very pleased to have been able to work with them and support budding artists and composers on our community.”

For more information about Kid Pan Alley and their enrichment initiatives, visit their website at kidpanalley.org. To learn more about opportunities with PWCAC, visit pwcartscouncil.org.

Katherine Mercurio Gotthardt is an award-winning poet and author. An advocate for the arts, she has written for Prince William Living for more than 10 years. Learn about her creative work at KatherineGotthardt.com.

Fifteen Years of Stories, Impact and Community

Fifteen years ago, Prince William Living set out with a clear goal: to create a platform that strengthens our community by focusing on the issues that define quality of life. What started as a sample magazine carried into chamber meetings and fundraisers has grown into a trusted source of stories, connections, and impact for Prince William.

Building from the Ground Up

From day one, this publication wasn't about ink on paper—it was about filling a gap. Local businesses recognized the need, stepped up, and supported the mission. That support gave us the foundation to grow into what we are today: a publication that not only reports on the community but actively drives it forward.

Impact That Lasts

In 15 years, the numbers speak for themselves:

• 3 people found hope in their darkest times and sought help because of what we published.

• 6 nonprofits launched with our visibility and direct support.

• 347 women were encouraged to get mammograms, leading to 5 early cancer detections.

• 1 person left an abusive marriage after attending our domestic violence panel.

• 1 reader recognized heart attack symptoms from our article and sought lifesaving care.

• Local economic development received more than $54,000 in free marketing reviews, coaching, visibility packages, and counseling for small and minority-owned businesses.

• 29,175+ stories published, reaching 1.5 million page views.

• 249 workshops led or presented, all free to businesses and nonprofits.

• Engagement with 31 student groups.

• Mentorship provided to 60 students and newcomers.

• And yes—2,956 cups of coffee and at least 160 boxes of bagels or donuts fueling it all.

Programs That Elevate

We don't just tell stories—we create platforms that recognize excellence:

• Influential Women Awards

• Extraordinary Teens Awards

• Giving Back Awards

• Open for Business Program

• Readers' Choice Awards

• Best Places to Work Awards

Every subscription supports Give Back Prince William, which funds these initiatives and ensures we can keep uplifting people, nonprofits, and businesses across the county.

Moving Forward

Fifteen years in, the mission hasn't changed—we're here to keep building community, one story, one award, one impact at a time.

To everyone who's been part of this journey—readers, sponsors, and partners—you're not just our audience. You're the reason this magazine exists. Here's to the next chapter of telling stories, amplifying voices, and driving community impact.

WREATHS ACROSS AMERICA

With your support, $5 from each sponsored wreath will contribute towards our mission of training service dogs for wounded veterans Together, we can make a difference and show gratitude to those who have sacrificed so much

OUR WEBSITE WILL HAVE THE MOST UP TO DATE WAA SCHEDULE

TO SPONSOR A WREATH VISIT

FALL YARD SALE

Saturday, September 6th | 8am-12pm Manassas Park Community Center Pre-registration is required for vendor space.

CITY OF MANASSAS PARK

2025 LATINO FEST

Sunday, September 7th | 1pm-7pm Manassas Park Community Center This event is FREE to attend.

Manassas Park Community Center 99 Adams Street Manassas Park, VA 20111 (703) 335-8872

ManassasParkCommunityCenter.com

home & hearth

Fall-Ready Living: Prepping Your Home for a Cozy and Efficient Season

By Rebecca Barnes, Publisher of Prince William Living

As September rolls in, the cooler mornings and golden afternoons remind us that fall is just around the corner. Now is the perfect time to transition your home from summer's heat to autumn's comfort. Whether you're aiming to boost efficiency, update your décor, or prep your garden, these simple tips will help you welcome the season in style, and save you time and money down the road.

Warm Up While Saving Energy

With crisp nights ahead, now is the time to make your home more energy efficient. Start by sealing any air leaks around windows and doors with weather stripping or caulk. Not only will this keep your space cozier, but it also reduces heating costs.

Consider switching out summer curtains for thermal or heavier drapes to help insulate your windows. Adjust your ceiling fans to rotate clockwise, which pushes warm air down and keeps rooms feeling warmer.

If you haven't scheduled a heating system checkup, do it now. A simple tune-up can prevent costly breakdowns and ensure your furnace or heat pump is working efficiently before temperatures really drop.

Fireplace and Chimney Prep

Nothing says fall like a crackling fire. If your home has a fireplace, make sure it's ready for action. Have your chimney professionally inspected and cleaned, especially if it's been unused since last winter. Creosote buildup can lead to dangerous chimney fires.

While you're at it, check the damper to ensure it opens, closes, and seals properly. Stock up on seasoned firewood and store it in a dry area. If you use a gas fireplace, inspect the pilot light and schedule maintenance if needed.

Seasonal Décor Swaps on a Budget

You don't have to spend a fortune to bring the spirit of fall indoors. Start with small, impactful changes: switch out lightweight summer throw pillows and blankets for textured knits and warm hues like burnt orange, mustard, or deep red.

Create a cozy centerpiece with candles, pinecones, mini pumpkins, or a bowl of seasonal fruit like apples or pears. A simple autumn wreath on your front door can create a welcoming vibe with minimal effort.

Look to nature for free (or low-cost) inspiration—fallen leaves, acorns, and branches can be artfully arranged in vases or table settings.

Gardening for Fall Beauty

Think the growing season is over? Think again. Early fall is an ideal time to plant cool-weather crops like lettuce, spinach, and kale, which thrive in Virginia's autumn climate.

In the flower bed, consider planting mums, pansies, or ornamental cabbage for color that lasts into the cooler months. Fall is also the best time to plant spring bulbs like tulips and daffodils—just be sure to get them in before the ground freezes.

Don't forget to mulch around trees and shrubs to retain moisture and protect roots during winter. And give your lawn a final feed with fall fertilizer to strengthen it before dormancy.

Whether you're cozying up indoors or tending to your outdoor spaces, a little preparation now ensures you'll enjoy everything fall has to offer. From energy efficiency to warm ambiance, these seasonal updates will help your home feel welcoming, safe, and stylish all season long.

Rebecca Barnes is the Publisher of Prince William Living magazine and Brides & Weddings magazine. She is a lifelong resident of Prince William and a volunteer with OWL VFD. In her free time, she enjoys spending time with her blended family, being a Grandma, visiting Walt Disney World, reading, and sleeping.

calendar

SEPTEMBER

Storytime Wednesdays at Stonebridge

Wed. Sep. 3, 10 17, 24 | 10 a.m.

Stonebridge at Potomac Town Center 15201 Potomac Town Place, Woodbridge

It’s the final month in 2025 for Storytime Wednesdays. Come to the town Square Lawn (in the event of inclement weather, storytime will be held inside Barnes & Noble). Each week, a storyteller from Barnes & Noble will be highlighting a new book.

Blood Drive

Wed. Sep. 3 | 10 a.m. to 4 p.m. Sweeney Barn 9310 Discovery Blvd., Manassas Sweeney Barn is partnering with the American Red Cross, and all residents are invited to come forward and donate blood, supporting a vital cause that saves lives. Sign up to donate blood by visiting the American Red Cross website: redcrossblood.org.

Every Brilliant Thing by Duncan Macmillan

Fri. Sep. 5 | 7:30 p.m.

Sat. Sep. 6 | 7:30 p.m.

Sun. Sep. 7 | 2 p.m.

ARTfactory 9419 Battle Street, Manassas

Every Brilliant Thing is a poignant and uplifting one-person play by Duncan Macmillan. The play explores the topic of mental health, depression, and suicide through a deeply personal yet universally resonant narrative. The play will be performed in an intimate inthe-round setting and involves audience participation. All participation is optional. The production may be enjoyed with or without directly participating. Tickets: virginiaartfactory.org.

Fall Yard Sale

Sat. Sep. 6 | 8 a.m. to 12 noon

Manassas Park Community Center 99 Adams Street, Manassas Park

Get ready to treasure hunt! It’s time for

the annual Yard Sale at the Manassas Park Community Center—a favorite local tradition that brings together a variety of vendors, great deals, and plenty of community spirit. Don’t miss this funfilled opportunity to shop, mingle, and discover something new!

City of Manassas Park Latino Fest

Sun. Sep. 7 | 1 to 7 p.m.

Manassas Park Community Center 99 Adams Street, Manassas Park

Celebrate the vibrant traditions of Latino heritage at this annual festival, a lively event filled with music, delicious food, and local vendors. It’s a joyful gathering that brings the community together to honor culture, connection, and celebration!

Fall Family Fitness Week

Mon. Sep. 8 to Sat. Sep. 13 |

During regular library hours

Lake Ridge Library

2239 Old Bridge Road, Woodbridge

Get moving, get learning, and get healthy all week long at Lake Ridge! Come in each day for a variety of fun and family friendly activities—health trivia, fitness games, guest speakers, and more. There’s something for everyone!

Sounds of Summer Concerts at Stonebridge

Thurs. Sep. 11 & 25 | 7 to 9 p.m. Stonebridge at Potomac Town Center 15201 Potomac Town Place, Woodbridge

Enjoy live music and soak up the evening sun with friends and family! September is the final month for this year’s Sounds of Summer Concerts.

Bull Run Mountains Natural Area Preserve Hike

Fri. Sep. 12 | 10 a.m. to 1 p.m.

Bull Run Mountains Natural Area Preserve

17502 Beverley Mill Road, Broad Run

Join Virginia Outdoors Foundation staff for a hike exploring the folk history and unique natural landscapes of the Bull Run Mountains Natural Area Preserve. This is a moderate three-mile hike (3-3.5 hours to complete). Attendees should dress for the

weather, wear long pants and hiking shoes, and bring water. Register at pwcgov.libnet. info/event/ 14173598

Trivia Night: Trivia Treasure Hunt

Fri. Sep. 12 | 6:30 p.m.

River Mill Park

458 Mill Street, Occoquan

Test your knowledge during outdoor trivia nights in the park! That night's event title is your clue to one of the six rounds of questions. Bring your up-toeight-person team plus camp chairs or blankets for seating in the park. This family friendly event usually runs about two hours.

Stonebridge Fall Fest & Chili Cook-Off

Sat. Sep. 13 | 11 a.m. to 6 p.m.

Stonebridge at Potomac Town Center 15000 Potomac Town Place, Woodbridge

Prince William County's premier Chili Cook-Off and Fall Fest at the Stonebridge Potomac Town Center! Exhibitors, vendors, and top-notch entertainment will begin at 11 a.m. Look for lots of interactive activities, and prizes.

Family Sundays at Stonebridge

Sun. Sep. 14 & 28 | 11 a.m. to 1 p.m.

Stonebridge at Potomac Town Center 15201 Potomac Town Place, Woodbridge

With family friendly entertainment, including live music, interactive performances, and life-size games! September is the final month this will be offered during 2025.

Arts Alive!

Sun. Sep. 14 | 12 to 5 p.m.

Hylton Performing Arts Center

10960 George Mason Circle, Manassas

A free family friendly arts festival featuring Prince William County Arts Council members and other community performers and fine artists. Enjoy hands-on activities and live demonstrations for all ages, creative writing and poetry workshops, food and

more. Come celebrate your local arts community! No tickets are required.

Celebrate Occoquan Benefit

Mon. Sept. 15 | 6 to 9 p.m.

Mill St. Draft Garden

200 Mill Street, Occoquan

This inaugural fundraiser supports Visit Occoquan, a 501(c)3 nonprofit committed to supporting the preservation, growth, and tourism of historic downtown Occoquan. Learn more at visitoccoquanva.com/ celebrate!

Morning’s at Seven

Fri. Sep. 19 | 7 p.m.

Sat. Sep. 20 | 7 p.m.

Sun. Sep. 21 | 2 p.m.

ARTfactory

9419 Battle Street, Manassas

Morning’s at Seven is a heartwarming and gently comic look at family, love, and the quiet revelations that come with growing older. Set in a small Midwestern town in the 1920s, this charming play follows four spirited sisters whose close-knit lives are thrown into chaos when longheld secrets begin to surface. Tickets: virginiaartfactory.org.

Little Shop of Horrors

Fri. Sep. 19 | 7:30 p.m.

Sat. Sep. 20 | 2 and 7:30 p.m.

Sun. Sep. 21 | 2 p.m.

Hylton Performing Arts Center

10960 George Mason Circle, Manassas

Little Shop of Horrors is a darkly comic, rock musical that blends horror,

humor, and a catchy score in a unique and unforgettable way. The Broadway version of this beloved show brings all of its quirky charm and thrilling tension to life, immersing audiences in the tale of Seymour Krelborn, a meek, down-on-hisluck flower shop worker who stumbles upon a mysterious plant that will change his life forever. Tickets: virginiaartfactory. org.

49th Edgar Rohr Memorial Car Meet

Sat. Sep. 20 | 8 a.m. to 3 p.m.

Manassas Train Station Depot

9431 West Street, Manassas

The 49th Edgar Rohr Memorial Car Meet, sponsored by the Bull Run Region Antique Automobile Club of America (Bull Run AACA), returns to Historic Downtown Manassas after a two-year absence. This is a family and pet-friendly event, so come and check out some classic, cool cars! The Rohr show is a charity event benefiting the Fisher House in cooperation with Cruisin’ for Heroes.

Labyrinth Walk

Sat. Sep. 20 | 1 to 5 p.m.

Trinity Episcopal Church 9325 West Street, Manassas

Experience the peaceful journey of walking the labyrinth at Trinity Episcopal Church. Take a moment to reflect on the season of renewal and the promise of autumn, as you immerse yourself in this calming and contemplative practice.

Fall Arts & Crafts Show

Sat. Sep. 27 & Sun. Sep. 28 | 10 a.m. to 5 p.m.

Historic Occoquan

It's a maker, creator, and shopper paradise at the 2025 Fall Arts & Crafts Show! Explore the work of hundreds of talented artisans from across the region, with everything from fine art to beautiful woodworking on display. Dive into live demonstrations, meet the creators behind the work, and discover the stories that make each piece special.

Manassas Latino Festival

Sat. Sep. 27 | 11 a.m.

Harris Pavilion

9201 Center Street, Manassas

Join the celebration at the Latino Festival—an exciting showcase of performing arts, cultural dance, live music, and flavorful food! With vibrant performances and family-friendly fun, this event is a festive tribute to Latino culture and community spirit.

Brentsville Bluegrass Festival

Sat. Sep. 27 | 12 to 6 p.m.

Brentsville Courthouse Historic Centre 12229 Bristow Road, Bristow

Come enjoy this day of music and local history. Enjoy bluegrass music, displays, explore the historic site, and enjoy hands-on activities for the kids. Food and beverages will be available for purchase on-site.

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