PublishU EDITION TWENTY FOUR
THE ENERGY AUDIT SPECIAL INTERVIEW WITH ELIKA
Energy is Your Most Valuable Currency
MASTERING YOUR OWN ENERGY Explores the hidden ways high performers leak energy personally and professionally and why sustainable success requires more than strategy alone
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Matt Bird is the Founder of PublishU, an international publishing house that helps first-time and serial non-fiction authors write, publish and market their books worldwide.
Welcome to this edition of the PublishU Magazine featuring Elika and her transformative new book, The Energy Audit Drawing on personal recovery from burnout and extensive study of global wisdom, Elika shows how high performers can break free from energy leaks. Her book provides a guide to mastering energy as your most valuable currency, bridging Eastern mindfulness with Western physical health. This special feature invites you to explore how mastering your own energy can unlock new possibilities and prevent burnout in both life and work. We are proud to share Elika's expert insights and holistic approach with you
Matt Bird Founder of PublishU.com
AUTHOR INTERVIEW
YOUR MOST VALUABLE CURRENCY
Interview with Elika, author of The Energy Audit.
What made you decide to write a book on energy?
Elika, tell us all about you.
My own personal journey is one of not burnout once, but twice. Like many of the people I work with, I'd achieved success but at the expense of my health and my relationships. When I left my corporate career after over a decade in HR and finance consultancy, I left with my first burnout and that's when I started looking for answers. That
Professionally, I'm known as an energy strategist. I work with people who have achieved a lot of success and want to do so in every area of their lives. I look at the world through the lens of energy because I firmly believe energy is your most valuable currency. And as Einstein said, everything is energy.
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led me to study at the largest nutrition school in the world and travel around the world to study from the indigenous and from the elders. I came back and kind of bridged this understanding of the East that teaches to take care of your mind and your purpose. Whereas the West was teaching to take care of your outside, your physical body, through diet and exercise. And when I tried to pull all that together in my own understanding, what was underneath it all was this understanding of energy. How did this lead to you writing your book, The Energy Audit? I looked at my clients and I could see the same patterns that they're high achievers, but they keep on falling in these same obstacles. I wanted to document my own journey, the wisdom and the teachings that I'd had so that people could really understand the world through this most valuable currency. And a book is just a phenomenal way of pulling together not only your own experience, but all of the experience that you've had of working with others who have had the same challenges. Now your book is available worldwide. How does that feel?
I feel proud first of myself for going on this journey. I've been able to articulate all of that into a structured book that people can follow as a guide to master their own energy. And secondly, I feel excited about others seeing how they're holding themselves back from all that's possible for them, by only looking at things through one part of their intellect. What is your one very personal hope for the book? That one person understands that energy is your most valuable currency. In this world today, we spend so much time and energy on things that haven't even occurred. Whereas when we're in the field of energy, we know that we can quantum leap, we can leapfrog to the possibilities available to us because we can collapse time. Just one person having that is amazing.
That one person understands that energy is your most valuable currency. Elika Author of The Energy Audit
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Available in paperback, eBook and audiobook Click here to get your copy now!
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YOU HAVE A BOOK IN YOU TOO There comes a moment for many people, sometimes quietly and sometimes persistently, when a thought begins to surface… I have a book in me. It may be a story you have lived, a lesson you have learned or a message you feel called to share, something that could encourage, guide or change the life of someone else. And yet, for many, it remains unwritten, held back by doubt, uncertainty or not knowing where to begin. The truth is this. You do have a book in you and you are more capable of writing it than you realise. Writing a book is easier than you think, but only when you know how. With the right structure, support and encouragement, what once felt overwhelming becomes achievable, even enjoyable. That is why PublishU exists, to walk with you from idea to manuscript, from manuscript to book, and from book to opportunities.
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