GLUTATHIONE WELLNESS INSIDE AND OUT
Glutathione is one of the most abundant antioxidants in the body.
At certain times and at certain ages, we possibly make ample amounts. As we age and become exposed to poor diet, chronic disease, infections and external stressors and toxins, it is likely our natural glutathione levels decrease. It is vitally important to our body’s ability to manage oxidative stress among other things. Glutathione is naturally found in foods like broccoli, avocado, okra, asparagus, melon, kale, and sweet potatoes.
Glutathione is known to protect against many conditions, in part due to its ability to reduce oxidative stress, such as alcoholism, Alzheimer’s disease, asthma, atherosclerosis, cataracts, chronic fatigue syndrome, colitis, diabetes, glaucoma, heart disease, hepatitis, high cholesterol, liver disease, osteoarthritis, Lyme disease, and Parkinson’s.
Glutathione is especially known to support immune function as well as brain function. Patients with Parkinson’s show depleted levels of Glutathione and also show improvement in their symptoms and cognition when they take Glutathione. As an anti-oxidant it can reduce free radical and heavy metal damage in the body.
Glutathione is not simple to manufacture in a good bioavailable form. Many oral supplements on the market do not deliver enough glutathione to be effective unless the Glutathione is
