Recap of September 2026 Session During the September session, we held space for an honest conversation about something that doesn't always get enough attention after breast cancer: what happens when your body changes and you're trying to figure out what is menopause, what may be related to treatment, and what is simply your new normal. That question was at the heart of this session, where Megan-Claire and Lisa led an open and honest conversation about menopause, treatment-related changes, fertility, and self-care. Support group members talked about the realities of navigating hot flashes, fatigue, sleep changes, joint pain, dizziness, and other symptoms while trying to understand what may be connected to menopause, treatment, or simply the ongoing experience of survivorship. The conversation also highlighted how survivorship can sometimes feel like an in-between space, particularly for those continuing endocrine therapy or trying to navigate the transition from oncology care to primary and survivorship care.
Recap of September 2026 Session We talked about fertility preservation, family-building, and the questions that can come up around menopause and having children after cancer. We also discussed concerns about whether Black women are receiving the same conversations and opportunities around fertility preservation as White women. If fertility preservation or storage costs are a concern, Megan-Claire shared resources of grants that may be available to help with some of those expenses. But the evening wasn't only about symptoms and medical questions. Members also shared the ways they are intentionally caring for themselves, from movement and swimming to rest, compression devices, vibration therapy, and setting aside dedicated time for self-care. There was also an important reminder: self-care doesn't have to be elaborate. Sometimes it means giving yourself permission to be still. How powerful it is to be surrounded by women who simply get it.
Key Takeaways ●
Accessible education about menopause and treatment-related body changes
●
Clearer navigation between oncology care, primary care, and survivorship care
●
Reproductive and fertility information earlier in the cancer journey
●
Resources addressing financial barriers to fertility preservation and storage
●
Culturally responsive conversations about racial disparities in cancer care
●
Practical strategies for managing quality-of-life concerns
●
Dedicated opportunities for Black women to share lived experiences and learn from one another
Key Takeaways A Moment of Reflection: What do you want to give yourself this season? Responses centered on: • • • • • • • •
Grace Compassion Peace Understanding Patience Forgiveness The ability to let go of what was Stillness and listening
Closing Affirmation