Commun ty Matters Manor of the Plains
December 2015
Colds and flu are back in season As we near the peak months for cold and flu season, it’s a good time to review tips for prevention and treatment. Getting the flu vaccine is still one of the best things you can do for your health in wintertime. There is no truth to the myth that you can catch the illness from the vaccine. The injection contains only a killed version of the virus. People 65 years or older run a higher risk of complications from the flu, as do people with chronic medical conditions such as asthma, emphysema, heart disease, and diabetes. It can, however, take up to two weeks for the flu vaccine to take effect, so the earlier, the better. But they are usually available through February. Good hand-washing routines are another top defense against illness. Wash hands with soap and warm water for at least 30 seconds, or use alcohol-based sanitizer, whenever you have been out in public—especially in a community living environment. COLDS, continued on page 3
Holiday open house Make plans to join us from 1:30 to 3 p.m. on Sunday, Dec. 6, for the Holiday Open House at Manor of the Plains. After undergoing renovations during the holiday season last year, the annual event is making a comeback. Once again Manor of the Plains will be festively decorated for the holidays with 25 Christmas trees located throughout the campus. We’ll also have musical entertainment by a pianist in the independent living lobby and a violinist in the community room. Residents and guests may enjoy cider and holiday refreshments in the independent living dining room. Visitors can also tour our apartments and receive an Art is Ageless calendar. Bring a friend!