The theme for the January 2014 issue of PREPARE Magazine is preparedness with your health and Fitness. Having good health is vital in being able to handle the stress and difficulty of a potential emergency or disaster situation.
This time of year is always a good time to assess what is working and what isn’t working in our preparedness efforts.
Prepare Your Health and Fitness. The topics of our health and our fitness are often not addressed while trying to learn skills, plan long-term food options, follow the political climate, and generally prepare for what external sources may bring upon our lives. But this cliché topic for the New Year is a vital key to handling the changes to life ahead and needs to be addressed. So we are happy to address it with, of course, a preparedness and survival slant.
