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City hit with complaint on ballot issue
Probable cause for something delicious It’s harvest time! The annual Friends of the Farms Harvest Fair returned to Johnson Farm Sunday, bringing with it food, fun and local farm groupies galore. The staple island tradition has historically brought the community together to celebrate, appreciate and nurture local farming.
Islander alleges officials crossed line on comments about new police station BY BRIAN KELLY
Bainbridge Island Review
Luciano Marano | Bainbridge Island Review
Rylie Flynn, 4, puts the last of her basket of apples into the cider press.
Luciano Marano | Bainbridge Island Review
Bainbridge Island Police Chief Matthew Hamner uses his sleuthing skills, and carefully considers the evidence, to determine this year’s best pie as one of several judges of the annual Harvest Fair contest. At right, gorgeous gourds, stunning squash and picturesque pumpkins adorned the grounds of Johnson Farm Sunday.
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A Bainbridge Island resident is crying foul over the city of Bainbridge Island’s recent efforts to promote its $15 million ballot measure for a new police/court facility. Chris Van Dyk filed a complaint last week with the Washington Public Disclosure Commission, the state agency that serves as a watchdog on elections and campaign financing. In it, Dyk claimed Bainbridge City Manager Doug Schulze and the city council have used public resources to campaign for the 20-year, $15 million bond measure that will be on the Nov. 3 ballot. Proposition 1, if approved by voters, will give the green light for the city to close its police headquarters on Winslow Way and build a new police station just north of city hall. Bainbridge’s municipal court would also be moved from a rental facility in Rolling Bay to the new building. Dyk is a longtime political activist who gained some measure of regional fame after forming Citizens for More Important Things, a grassroots group that fought public financing for a new baseball stadium (later named Safeco Field) for the Mariners in the mid1990s. The group also fought, unsuccessfully, against the tax financing scheme for Seahawks Stadium (now known as CenturyLink Field). Dyk and Citizens for More Important Things also tried to rally voters against the Seattle Sonics’ attempt to get a tax-subsidized makeover of KeyArena in 2006. Dyk said his complaint isn’t based on any personalities in city government, but rather, the plan for the new police building itself. “This isn’t about any internal politics,” Dyk said. “I got nothing but support and respect for the police department.”
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Four BHS students are semifinalists
Kudos Murphy stands out at Colgate U John Murphy of Bainbridge Island, a Bainbridge High graduate and member of the Colgate Class of 2015, has earned the dean’s award for academic excellence for the spring 2015 semester. This recognition is awarded to students with a 3.30 or higher term average. Colgate University is a highly selective residential liberal arts institution in Hamilton, New York.
Four Bainbridge seniors — Sophie Carson, Ryan Cox, Lucinda DeBolt and Robin Schmit — were named as semifinalists for the 61st annual National Merit Scholarship program earlier this month. They were selected from a pool of 1.5 million juniors in more than 22,000 high schools who took the Preliminary SAT/ National Merit Scholarship Qualifying Test last fall. The nationwide pool of semifinalists, representing less than one percent of U.S. high school seniors, includes the highest-scoring entrants in each state.
Father
In order to advance to the finalist level, the students must submit a detailed scholarship application, reflecting their academic records, extracurricular activities, and leadership capabilities. The National Merit Scholarship Corporation will select finalists in February. It is anticipated that 90 percent of semifinalists, or 15,000 students, will receive this designation. Finalists will compete for three types of National Merit Scholarships, to be announced in the spring of 2016: 2,500 National Merit $2500 scholarships, awarded on a state-representational basis; 1,000 corporate-sponsored
Our Father always took care of us...
Friday, October 2, 2015 - Bainbridge Island Review
Merit scholarships, awarded by approximately 250 business organizations for Finalists who meet their specified criteria, such as children of the grantor’s employees or residents of communities where sponsor plants are located; and 3,900 college-sponsored Merit scholarships for Finalists who attend a sponsor institution. National Merit Scholarship winners of 2016 will be announced in four nationwide news releases beginning in April and concluding in July.
Show announces raffle winners The recent Bainbridge Quilt Festival saw two lucky raffle winners take home comfy hand-made prizes. “We had such a fun quilt festival,” said Kathy Dwyer of the Bainbridge Island Modern Quilt Guild. “[The] best part is the raffle winners.” First choice of win-
Photo courtesy of Kathy Dwyer
Quilt Festival raffle winner Jane Cummings of Lenore, North Carolina.
ning quilt went to Jane Cummings, an island visitor from Lenore, North Carolina, Dwyer said. The second prize was nabbed by a confident 7-year-old, Aiden Hecker, who got word of his winnings at his birthday party.
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Crowning of royalty caps off Homecoming for Bainbridge High During Friday’s festivities at halftime of the football game, at which time the Spartans led 24-0 over Ingraham High and saw performances by the varsity cheer squad and the marching band, Jordan Maria and Jack Frickleton were crowned as the 2015 homecoming queen and king. At right, 2004 BHS alumna Emily Silver presents the new queen with her tiara, flowers and sash. At far right, Silver bestows upon Frickleton his own sash, worthy of a king. Luciano Marano | Bainbridge Island Review
Scores of sleepwear-clad students strutted their stuff last Monday during Bainbridge High School’s first Spirit Week event: Pajama Day. Each day of classes leading up to the big homecoming game saw a new theme and a chance for the students to express their Spartan spirit through sartorial savvy. The rest of the week offered up additional festive attire, including Hawaiian Day, Country Club Prep Day and Spartan Spirit Day. Luciano Marano | Bainbridge Island Review
Construction Has Begun!
Florence K (Just off of Winslow Way and Cave Ave.) Bainbridge Island, WA 98110
$899,000 Construction has begun on this beautiful new duplex. Live in one, rent the other! Florence K is a sunny, convenient, new multi-family community located in Winslow, in a clearing in the woods. Walk to the ferry, restaurants, shops and services. Each designer-inspired 1300 square foot home enjoys a gourmet kitchen, designer finishes and fixtures, walk-in closets and custom touches throughout a modern, open floor plan. Each home comes with its own private garage! Bay windows let in natural light, while a cozy fireplace serves as a welcoming focal point! Call me for a private tour of these new homes!
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Eileen Black Waterfront Specialist Seattle Magazine Best in Client Satisfaction 2005 - 2015 Ten years straight! The Bainbridge Island real estate experience designed around YOU!
206.780.3320 office 206.696.1540 cell 600 Winslow Way E. www.Johnlscott.com/eblack Thank you Bainbridge Island Trust for 25 years of success. The Island will always be a better place because of you!
Opinion Bainbridge Island
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Friday, October 2, 2015 • Bainbridge Island Review
In Our Opinion
Our favorite feast of friends
A
utumn, with its crisp air and collage of multi-colored foliage, is harvest time; a chance to enjoy the riches that come from a year’s worth of hard work and nature’s bounty. It is also Harvest Fair time, the seasonal island staple which returned to Johnson Farm last weekend to much celebration. The annual tradition has yearly brought the community together to celebrate the offerings of local farms and to wave a fond goodbye to the final outdoorsy days of summer. It can be easy to forget how good we have it here on Bainbridge, and upon arriving at the fair — beautiful though the day was — the more jaded among us might be, in the unfortunate parlance of our times, #overit. But, somewhere between some delightfully out-of-place music (including enthusiastic covers of tunes by the Red Hot Chili Peppers) and the sumptuous homemade pies, even those wallowing in ennui would be hard-pressed not to feel, as the kids say, #intoit. The picture perfect pairing of downtown luxury and pastoral paradise is why so many of us came to Bainbridge. And, along with the way-too-easy Seattle ferry commute, is a big part of why we stay. Friends of the Farms is to be thanked for their tireless work to promote local farmers, and so are the die hard DIY dirt disciples themselves, for keeping the old ways alive. Our island is home to nearly 20 individual farms, as well as about 60 acres of city-owned farmland and dozens of supportive shops and restaurants that prominently feature local fare. We all reap the rewards of supporting our local farmers. As the nights get longer and summer shorts give way to plaid and parkas, everyone longs for the comfy customs and traditions of home. Aren’t we lucky then, that so many care enough to make ours so great? Visit www.friendsofthefarms.org to learn more about the ways in which people right here on Bainbridge are working to preserve and promote local farming efforts.
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Named Washington’s Best Community Newspaper: 1990, 1992, 1993, 1997, 2001, 2004 Bainbridge Island Review (ISSN No. 1053-2889) is published weekly, every Friday by Sound Publishing Inc. Review: 911 Hildebrand Lane, Suite 202, Bainbridge Is., WA 98110. Headquarters: 19351 8th Ave NE, Poulsbo, WA 98370. SUBSCRIPTION RATES: $48/year carrier or motor route delivery; $69/year in-state mail delivery, (not available within carrier or motor route delivery area); $95/year out-of-state mail delivery. Periodicals postage paid at Seattle, Washington. POSTMASTER: Send changes of address to Bainbridge Island Review, P.O. Box 10817, Bainbridge Island, WA 98110. Copyright 2015© Sound Publishing Inc.
Letters Election
council, knowing that she will do the hard work required as steward of our community values and ideals. SHELLEY SCHWINN Bainbridge Island
Mulhern is committed Join me in supporting to our island community Peltier for city council To the editor: I have been a volunteer alongside Pegeen Mulhern on various Bainbridge Island School District committees since 2004, and fully support her for Bainbridge Island City Council. Pegeen has worked to improve district programs for our students and has been a reasoned voice in reviewing curriculum changes, ensuring that our teachers have a quality framework from which to instruct and support our children’s education. Her collaborative style means that she will listen to all viewpoints when considering the complicated development and environmental issues facing our community. Her sensible and measured responses will help keep city council discussions focused and constructive. Pegeen’s experience as an attorney, an active committee member, and a parent, will be an asset when negotiating between competing interests and coming up with workable solutions. As a longtime Island resident, Pegeen recognizes the impact the region has on our community; from transportation to public services. As a city council member she will be able to attend to the pressing, and growing, issues that need addressing for the benefit and safety of our residents. Pegeen is eminently qualified to help protect what we all appreciate about our island, in a responsible and balanced way. I am voting for Pegeen for city
To the editor: I have been a friend of Ron Peltier’s for about 50 years. It is probably during the past 20 years that I have really come to appreciate him. Not only have I interacted with him on a professional basis, I have been able to see the quality of life that Ron has chosen to live on Bainbridge Island. This lifestyle is one that is simple, genuine, involved, intelligent, thoughtful, sustainable, responsible, honest and yes, enviable. Ron is someone who I would trust to make decisions that would honor and protect the quality of life on Bainbridge Island. Please join me in supporting Ron Peltier for city council. MARY HALL Bainbridge Island
Peltier stands up for what he believes To the editor: Longtime island steward Ron Peltier is running for city council in the only contested race. You should vote for him. Ron came to us highly recommended and at a time when we needed a carpenter who was capable and honest and trustworthy. The next year we had him come back to accomplish an even larger job. Ron cares about his work, he cares about his community, and he cares about the future of our island. He does not just talk about
the way things should be, he lives it. He stands up for his beliefs while honoring those who disagree. He is thoughtful, persuasive, and a community leader. And he has the track record to prove it. We need Ron Peltier on the city council because he listens, he stands up for what he believes and does not scorn those who disagree. We need Ron Peltier on the city council because he understands and believes in the five overriding principles of the comprehensive plan, and he has already proven that he will fight for them. NIELS AND CHARLOTTE FALLISGAARD Bainbridge Island
In response
Please respect the privacy of homeowners To the editor: Rolling Bay Walk is not a public park. We, the owners and inhabitants of Rolling Bay Walk, have become increasingly aware of the fact that the public perceives this as an offleash park. We are continually confronted with dogs off-leash running through our yards, leaving deposits that are not cleaned up. We have had numerous parties and picnics in front of our houses. I have been called names and been insulted for pointing out to people that the parking lot is not public, their dogs are trampling my plants, and they are not cleaning up after themselves or their pets. I would be happy to share the beach with people who abide by the road end parking and are respectful, quiet purveyors of the walk. Otherwise, please respect our privacy. NANCY HURLOW HOUGHTON Rolling Bay
Friday, October 2, 2015 - Bainbridge Island Review
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Around the Island POWER OUTAGES
PSE apologizes for Sunday’s blackout Puget Sound Energy acknowledged Tuesday that it wasn’t just a fallen tree that prompted the last power outage on Bainbridge Island. The island has been beset with blackouts this summer, and
COMPLAINT CONTINUED FROM A1
“It’s just a capital project,” he said, and added that voters deserve a fair and impartial analysis on the high-dollar project from city officials. Lori Anderson of the Public Disclosure Commission said the complaint was under review. “The PDC staff reviews all complaints,” Anderson explained in an email to the Review. “We’ll do a preliminary investigation to determine if the complaint is frivolous and does not require action. Next steps for complaints deemed by staff to not be frivolous are determined by how serious the allegations are. Minimally serious allegations usually result in a staff-generated warning letter,” she said. Complaints that allege more serious violations of campaign laws undergo a deeper investigation, and Anderson said the agency would know in a week or two how the complaint against Bainbridge has been categorized.
City manager faulted In his complaint, Dyk called out Schulze, Bainbridge’s city manager, for a recently published city manager’s report that was sent out to email subscrib-
Ray Lane, PSE’s media engagement guru, said as much in an email to local media this week. “We understand it has been a frustrating late summer for our customers on Bainbridge: There have been four major outages that have impacted the island at different points. Each time, a power issue has left our more than 12,000 customers there wondering what’s going on,” he wrote.
ers. In that bulletin, which was also posted on the city’s website, Schulze wrote that Bainbridge residents would have “the opportunity to vote to approve” a bond that would pay for the new police station. Dyk said Schulze should have used neutral language in his message, and not “approve,” and Dyk also criticized the city for downplaying the impact of the loss of property taxes if land north of city hall is purchased for the new police station. He said statements on the city’s website “minimize the true impact” of the loss of property taxes and sales tax revenues from the properties that would be purchased. In his complaint, Dyk also pointed to a private email sent by Councilman Val Tollefson to islanders on July 24 that urged them to organize and support the “yes” campaign by contacting friends, writing letters to the newspaper, and raising funds. “If you are willing to help with such an effort, or if you have someone to recommend who might do so, let me know,” Tollefson said in the email. “I would like to help identify leadership and supporters for that effort.” Dyk’s complaint also alleges that a recent letter to the editor in favor of Prop. 1, signed by everyone on
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“First off, we apologize for the inconvenience. We understand it’s a pain when the power goes out,” Lane added. “We make every effort to get it restored as safely and quickly as possible, but it can be aggravating for those waiting at home or at their business as we work on restoration efforts.” While the most recent event on the morning of Sunday, Sept. 27 — an outage that reportedly left 14,000 without electricity — was caused by a red alder that toppled onto
the seven-member council, violated the Open Public Meetings Act. City spokeswoman Kellie Stickney, however, said city council members — as well as city employees — can voice their opinions on election issues as long as it is on their own time and those actions don’t use city resources. (Tollefson said as much about the council’s First Amendment rights in the email message that accompanied the council’s “vote yes” letter. “Although we are permitted to advocate for passage of the upcoming bond issue, we are not permitted to use city resources in doing so. Hence the use of my personal, rather than city, email address” he wrote to those who received the letter to the editor.)
the Foss Corner-Port Madison transmission line on Miller Road, Lane said the transmission line was one of two that feed power to the island, and the Port Madison transmission line would have normally provided backup power to Bainbridge. “But, in a stroke of unfortunate timing, work was still being done on that very line to upgrade the system, and the line was not energized,” Lane said. The previous outage, on Sunday, Sept. 20, was caused
support the bond measure. City spokeswoman Kellie Stickney said there has been a bit of confusion, however, among some about what city officials can say about the ballot measure. And, if residents have questions for the city about the ballot measure, they’ll get answers. “The city is a source of information, factual information, about the project,” Stickney said. “We are allowed to answer questions,” she said, recalling a recent query an islander had about the current owners of the property the city’s eyeing for the new police department. “Those types of factual questions we are completely able to answer,” she said. Not everyone understands that, Stickney said.
when a branch broke off a “very tall” Douglas fir and fell into one of the lines across Agate Passage that feeds power to the entire island. Lane also said the Winslow substation has gone offline twice since mid-August due to brittle, dried out trees hitting transmission lines. The hot weather and drought conditions have left trees stressed, Lane noted, and it was something seen across Western Washington during the late August windstorm.
Dyk, though, said the city hasn’t been upfront about the total costs for the project. Bainbridge hasn’t disclosed the full impact of interest and city indebtedness for the project, which he estimates will ultimately cost islanders about $28.8 million in taxes. He said the city’s underestimate on the true cost of the project may lead him to file a second complaint. “I’m not being critical of the city government,” Dyk said. “They get paid next to nothing for burning up weekend hours and nighttime hours, and being on the receiving end of every crank in town, including me.” The proposal will have a significant financial impact on islanders, he added, and the positives and the negatives of the proposal should be aired.
“That’s all I’m saying. “I just don’t get the sense that the public debate has happened over this thing,” Dyk said.
City’s history comes up Dyk said Bainbridge’s history on capital projects — the rising cost of the new city hall when it was built, the overpriced restroom in Waterfront Park, the controversial Winslow Way rebuild — came to mind when the police station plan changed from a shared building with the Bainbridge fire department to a stand-alone city building. “Cut me some slack for being a cynic,” he said. What followed then, he said, was the city’s use of taxpayer-funded resources to
Bethany Lutheran Church Bethany Lutheran Corner School andand Sportsman’s Club CornerofofHigh Sportsman’s Finch roads Roads, Bainbridge Island, WA 98110
The City of Bainbridge Island is seeking proposals for projects to receive funding for 2016 human services activities. Potential applicants are invited to attend an informational meeting on Thursday, October 8, at 11:00 a.m. at City Hall. Applicants seeking funding must be registered as a federally sanctioned nonprofit under 26 U.S.C. Sec. 501(c)(3). The City will only accept proposals in electronic format to: mailto:cityadmin@bainbridgewa.gov. Want to learn more? Visit the City of Bainbridge Island website to view the request for proposals - http://wa-bainbridgeisland.civicplus.com/600/City-Funded-Community-Services Need more information? Contact Deputy City Manager Morgan Smith at 206-842-2545.
St. Elizabeth
Orthodox Church
Worshipworship Servicesservices every Sunday Saturday 5 pm & Sunday 9:30 am 8:30 and 10:30 a.m.
Divine Liturgy Sun at 10:00 Class for inquirers w/ vespers Wed at 6:30 Resurrectional Vigil Sat at 6:00
“There’s a place for you here.” info@bethanyofbainbridge.org ELCA
Request for Proposals Human Services Funding
We don’t change the ancient faith, it changes us.
26580 Breidablik Pl NW • Poulsbo, WA 98370 rector@stelizabethpoulsbo.org • (360) 598-9700
SundayWorship Worship 10:30 am am Sunday at 9:30 Sunday-Adult 9:00 am Birth 12th Education Grade Programs
Rolling Bay Presbyterian Church Yo u t h G ro u p S u n d ay 6 – 7 : 3 0 p m 206.842.3098
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Share your service times & events with the Community. Contact Marleen at 206-842-6613
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Friday, October 2, 2015 - Bainbridge Island Review
WESTSOUND GETS ‘WILD FOR WINE,’WILDLIFE
Annual fundraiser promises gourmet sweets, vino treats BY LUCIANO MARANO Bainbridge Island Review
Bainbridge Island’s own West Sound Wildlife Shelter is on track to treat at least 1,600 patients this year, a toast-worthy feat to be sure. To mark the occasion, the shelter will host it’s second annual “Wild For Wine” fundraising dinner Saturday, Oct. 10 at Clearwater Resort and Casino, featuring a top-notch menu of gourmet foodie fare and custom wine pairings from a list of specially selected local vintners. “Wild For Wine is an annual fundraising event focused on creating awareness of the local and regional wildlife communities and
The first course promoting the well-being Grab a glass, lend a hand consists of green humof wildlife and its habitat mus, grilled bread with through education, outWhat: West Sound Wildlife Shelter’s second extra-virgin olive oil, reach and involvement,” annual ‘Wild For Wine’ fundraising event garlic chips and tuna said Cate McCaslin of When: 6 to 9:30 p.m. Saturday, Oct. 10. poke served on sesame West Sound Wildlife Where: Clearwater Resort and Casino crisp with Open Road Shelter. “All proceeds (15347 Suquamish Way NE). Pinot gris. from the fundraiser go Admission: $95 per person. The second course is to the care of injured, Visit www.westsoundwildlife.org to learn more grilled lamb loin chop orphaned and sick and purchase tickets. with fingerling potato wildlife and promoting coins and lavender-macommunity awareness deira sauce and butterthrough education.” grams have reached more than nut squash ravioli, brown butter Several of the shelter’s beloved 7,000 adults and children already emulsion and crispy sage with animal ambassadors will be this year,” McCaslin said. “And Natches Heights Two Dancers’ attending the event as well, giving Red Blend. guests a chance to get up close and will likely reach close to 10,000 by year’s end.” The third course will be panpersonal with their host’s target The fundraising feast includes seared salmon with smoked tomato demographic. jam and spiced pumpkin puree and three courses plus dessert. “The shelter’s education pro-
roasted mushroom frika with Open Road Malbec. Desert will feature six pieces of chocolate created by local chocolate artisan ChocMo, paired with more tasty Washington wines TBD. Tickets are on sale; the cost is $95 per person. Visit www.west soundwildlife.org to learn more and purchase tickets. The West Sound Wildlife Shelter is a private nonprofit organization that helps injured, orphaned and sick wildlife with the hope of returning them to the wild for a second chance at life. The shelter treated 1,320 wildlife patients in 2014 and boasts a release rate that rivals the national average of 65 percent or more.
‘The Glamour & the Squalor’ Documentary on Seattle DJ recalls the underbelly of Northwest indie scene BY REVIEW STAFF
When it comes to street cred in the Seattle music scene, few names carry more weight than Marco Collins. Before the Internet made finding new music easy and discovering the next hottest band a weekly occurrence, there was only the radio DJ. And no one epitomized the role like Collins. He was literally the “on” and “off” switch for an artist’s potential career and a powerful public gatekeeper of what was cool. The pioneering Seattle DJ rose to prominence along with grunge, and was pivotal in introducing such artists as Beck, Foo Fighters and The Presidents of the United States of America. His was the hand that reportedly debuted tracks by Garbage, Death Cab For Cutie, Sunny Day Real Estate and Everclear. Collins’ story extends far beyond music — including battles with drug addiction and stints in rehab, as well as a life spent in the closet before becoming a champion for equal rights — to forge a riveting tale of a man whose relentless passion created a musical revolution, a story explored in the new documentary film, “The Glamour & the Squalor.” The film, directed by Marq Evans, received the award for second runner-up at the Seattle International Film Festival for Best Documentary; won the Audience Award for Best Documentary at Outfest Los Angeles, the world’s largest LGBT Film Festival; and the Programmer’s Award at the Sidewalk Film Festival in Birmingham,
Photos courtesy of Emily Adamson
“The Glamour & the Squalor,” a documentary directed by Marq Evans centering on Rock and Roll Hall of Fame personality and former 107.7 “The End” radio DJ Marco Collins, will play one-night-only, at 7 p.m. Saturday, Oct. 10 at Lynwood Theatre. Alabama. The movie will play as part of a special one-night-only screening at 7 p.m. Saturday, Oct. 10 at Lynwood Theatre. There will be a discussion following the
film with Collins himself and producers Michelle Quisenberry (originally from Port Orchard), Andy Mininger and Jennifer Reibman.
The screening event is presented by Spacecraft, a Bainbridge Island-based arts TURN TO SQUALOR | A9
Friday, October 2, 2015 - Bainbridge Island Review
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What’s happening EAGLE HARBOR BOOKS
Alaska-based author visits Winslow store
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Award-winning Alaskabased author/photographer Kim Heacox will visit Eagle Harbor Book Company to discuss his latest novel “Jimmy Bluefeather” at 7:30 p.m. Thursday, Oct. 8. The book relates the story of Old Keb Wisting. He is somewhere around 95-years-old (he lost count awhile ago) and in constant pain and thinks
he wants to die. He also thinks he thinks too much. Part Norwegian and part Tlingit Native, Old Keb’s the last living canoe carver in the village of Jinkaat in Southeast Alaska. When his grandson, James, a promising basketball player, ruins his leg in a logging accident and tells his grandpa that he has nothing left to live for, Old Keb comes alive again and finishes his last canoe with the help of his grandson. Together (with a few friends and a crazy but likable dog named Steve) they embark on a great canoe journey. Suddenly, all of Old Keb’s senses come into play, so clever and wise in how he reads
the currents, tides and storms. Nobody can find him. He and the others paddle deep into wild Alaska, but mostly into the human heart, in a story of adventure, love and reconciliation. Heacox has lived in Alaska for 25 years. He has written four books for National Geographic - most recently “An American Idea: The Making of the National Parks.” He has made numerous journeys to Arctic Svalbard and Antarctica and spends much of his time writing
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about and photographing life in Earth’s polar regions. Visit www.eaglehar borbooks.com to learn more about this and other upcoming author events at EHBC. FIRST FRIDAY
Printmaking show returns to Roby King The Roby King Gallery’s annual printmaking exhibition will return artist reception event from 6 to 8 p.m. Friday, Oct. 2 at the downtown Winslow gallery. This year’s showcase will feature works by Lynn Brofsky (monotype and photo transfers), Gary Groves (woodcuts), Kristina Hagman (woodblock work),
Photo courtesy of Roby King Galleries
Gary Groves’ “Northrup Canyon,” a 21x27 woodcut print on display as part of the 2015 printmaking exhibition at Roby King Galleries.
Fumi Matsumoto (teabag papers) and Kris E. Molesworth (monotypes). Roby King Galleries is located at 176 Winslow Way East. Visit www.roby
kinggalleries.com or call 206-842-2063 for more information. TURN TO HAPPENING | A8
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REVIEW BAINBRIDGE ISLAND
Friday, September 18, 2015 | Vol. 90, No. 38 | WWW.BAINBRIDGEREVIEW.COM | 75¢ ISLAND RIDER CLAIMS BIG DOWNHILL WIN AT NORTHWEST CUP
INSIDE: Spartans in it to win it, A12
COYOTE UGLY: The cost of development?
Photo courtesy of Michael Belkin
Sebastian Belkin, 14, a freshman at Bainbridge High School, claimed the overall first-place spot at the recent downhill mountain biking Northwest Cup at Stevens Pass.
Photos courtesy of Rasham Riely-Gibbons
Rasham Riely-Gibbons’ five-month-old Shih-poo, Bart, was seized by coyotes last week from her family’s farm.
Belkin claims top spot Residents fear loss of habitat leading to more coyote-pet conflicts in NW championship race BY JESSICA SHELTON Bainbridge Island Review
BY LUCIANO MARANO Bainbridge Island Review
When most 14-year-olds hop on their bikes, they maybe grab a helmet and then they’re on their way. Sebastian Belkin gears up like a gladiator. Of course, his ride’s usually a little more intense than a quick jaunt ‘round the neighborhood. Belkin, 14, a freshman at Bainbridge High School, is a rising star in the extreme sport of competitive down-
hill mountain bike racing. Recently, he concluded his first serious season on the competitive circuit by bringing home the first-place medal from the Northwest Cup, the premiere mountain bike racing event in the region, in Category 2, boys age 15 to 18, at Stevens Pass. Downhill mountain biking — or “DH” — is a specific kind of bike race that is run on steep, rough tracks and
Rasham Riely-Gibbons was standing in her yard, closing the door to her henhouse, when it happened. She had five minutes left in her morning routine when she heard Bart’s tiny scream; she was 15 feet away when they took him. Barefoot, she sprinted through her four-acre clearing, the silent bandits already well into the bordering wetland, with her two Great Pyrenees trailing. The rescue was not easy. She crawled with Trent, her husband, through dense brush, her unpro-
TURN TO RACE | A2
tected hands and knees bleeding as she fended off thistle and blackberry vines. After half a mile, the path became impassable, and they were forced to start again, but the second slog was no more successful. Surrounded by forest growth, they could not see, and Odin and Solace were now too far away to guide them with their barking. An hour had passed and Bart — the family’s beloved puppy — still was missing. Devastated, Rasham and Trent doubled back to the farm, and jumped in the car to round up the Pyrenees. But as they turned onto Sands Avenue, a neighbor’s grand-
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son flagged them down; he had found Bart’s body. “I don’t care that he’s dead, just, please, take me to him,” Rasham remembered crying. Bart’s stomach was bloody and there was a puncture wound behind his hind leg; Rasham surmised that the coyote had gripped him in his jaw, and that the momentum, from being carried, is what caused his little neck to break. “I never thought that this was a possibility; never did it even cross my mind that it would be a possibility,” Rasham said later. TURN TO COYOTE | A16
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More A&E HAPPENING CONTINUED FROM A7 SCARY STUFF
Haunted Hayride debuts at Battle Point This year will see the first-ever Haunted Hayride at Battle Point Park, presented by the Bainbridge Island Metro Park & Recreation District. Rides will begin every 10 minutes after 6 p.m. Monday, Oct. 26 and Tuesday, Oct. 27. Those guests brave enough will ride through the park’s haunted, pumpkin-lined trails, where ghosts, zombies, mummies and even some historical figures will emerge from the shadows to scare and delight. A craft station and games will be set up to enjoy before the ride, with cocoa and cookies to help subdue your spooky shivers. This is a not-too-scary,
family-friendly event, officials said, with an emphasis on Halloween-themed fun. The cost to ride is $7 for those 3 and older, anyone 2 and younger is admitted free. Registration is required for your ride time (Activity #541000). Visit www. biparks.org or call 206-842-2306, ext. 118 to learn more. THEATRE SCHOOL
BPA now enrolling winter break camp Bainbridge Performing Arts Theatre School has announced that enrollment starts soon for winter and mid-winter quarter and spring break camps. Registration officially opens Saturday, Oct. 17. BPA’s classes and camps help develop capable people as well as trained theatre artists and include skill-building classes, which provide the tools and techniques to
develop up-and-coming performers, as well as performance series classes in which students can apply skills in a performance-focused experience. The school recommends that brand-new students try a skill-building class first, though both skill-building and performance series may be taken in the same quarter. Winter classes include: “Story Drama” for ages 3½ to 5, “Creative Drama – Hidden Treasure Adventures” for grades K-1, “Intro to Musical Theatre – Annie” for grades 1-3, “Intro to Improv: Yes! Lets!” and “Broadway Dreams” for grades 2-4, “Theatre Dance” and “Group Voice – Pop Songs & Radio Hits” for grades 4-and-up and “Action and Intention” and “Characters of Broadway” for grades 5-7 as well as “Teen Intensive – Teen Shakes” for grades 8-12. TURN TO HAPPENING | A9
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A BOUNTY OF BEAUTY ON DISPLAY
BIMA announces fall exhibitions BY REVIEW STAFF
Three new exhibitions will be on display at the Bainbridge Island Museum of Art as part of its fall/winter offerings. A free special public opening and meet the artists reception will be held from 2 to 5 p.m. Saturday, Oct. 10. First, Steven Maslach’s “New Light” will grace the Lovelace Gallery. A Bainbridge Island-based glass artist, Maslach will be the subject of this solo show, displaying a survey of largescale cast glass, wood and mixed media sculptures. The exhibit’s title refers to his recent development of a unique means of coloring thick, clear glass. Also featured in the exhibition are examples of his older work, which use more conventionally colored glass. Secondly, BIMA will host Nancy Thorne Chambers’ “A Story Place” in the MESA Gallery. This exhibition is a ceramic installation featuring 30 life-size animals and insects sitting intently in a forest, listening to a child reading a story — a story that is curiously about them. “A Story Place” is a visual feast that speaks volumes about the simple but very complex idea of “relationship.” Each sculpture is hand-built, fired, glazed, fired again then painted with layers of color to enhance depth in hair and fur. Every gesture, expression,
HAPPENING CONTINUED FROM A8
Mid-Winter Break classes include: “Spy Camp” for Grades K through 2, “Musical Theatre Camp –
SQUALOR CONTINUED FROM A6
nonprofit primarily known for its eclectic ongoing music series at Rolling Bay Hall. “Music will always be the centerpiece of what we do,
clothing color and McKnight, Joseph finish is carefully cho- New at the museum Pentheroudakis, sen both artistically Barbara Robertson, A new season’s worth of and with relationship exhibitions open at BIMA June Sekiguchi, to their group setting. with a special meet the Peggy Smith-Venturi, Chambers is a forartists reception to be Nancy Worden and held from 2 to 5 p.m. mer family therapist Irene Yesley. Saturday, Oct. 10. The from Olympia. Also offered as part new shows include Steven Finally, “Thought of this seasonal showMaslach’s “New Light,” Patterns,” a group case, in the Sherry Nancy Thorne Chambers’ “A show, will be on disGrover Gallery, will Story Place” and “Thought play in the Feferman Patterns,” a group show. be Chapter Six in Gallery. the “Artist’s Books” This show features series from the artists and craftsprivate collection of persons working in BIMA founder Cynthia Sears. diverse media. The common thread is how these regional artists construct Several of the more popular previtheir ideas in patterned and repetitive ous shows have been extended due ways. to continued visitor interest, including The show includes more traditional Caroline Cooley Browne’s “Goings and forms of fiber art (textiles, quilts and Coming” in the Ellis Bistro and Davis baskets) and expands on the notion Community Gallery and Heikki Seppa’s of “woven constructions” – combining “Master Metalsmith” in the Garden diverse ideas and materials through Gallery as well. drawing, painting, artist’s books, metBIMA, located at 550 Winslow Way alsmithing, woodworking, construction, East, is open daily from 10 a.m. to digital prints and video. Whether tightly 6 p.m. Admission is free. loomed or more loosely arranged, The bistro is open daily from 9 a.m. each artist weaves their own personal to 3 p.m. narrative. Visit www.biartmuseum.org to learn Featured artists include Dona more about the artists and exhibitions Anderson, Maggie Ball, Jaq Chartier, now on display, as well as future Julia Haack, Suzanne Hubbard, Louise Kikuchi, Aaron Levine, Aaron offerings and educational events.
Mamma Mia” for grades 3-5 and “Production Camp – Artemis Fowl” for grades 6-and-up. Spring Break camps include: “Shipwrecked Camp” for Grades K to 2, “Intro to Shakespeare:
Twelfth Night” for grades 3-5 and “Musical Theatre – Hairspray” for grades 6-and-up. For information, call 206-842-4560 or visit www.bainbridgeperform ingarts.org.
but we want ultimately to include as much art under our umbrella as will fit,” said Morgan Terry, Spacecraft co-founder and artistic director. “When we saw ‘The Glamour & The Squalor’ at SIFF earlier this year, we
knew we had to bring this film to Bainbridge Island.” Tickets are $12.50 at the Lynwood Theatre box office (4569 Lynwood Center Road NE) and online at www.far awayentertainment.com/ location/lynwood-theater.
Photo courtesy of Steven Maslach
Steven Maslach’s “Ice Ladder.” One of many of the artist’s pieces which will be on display as part of the solo show “New Light,” opening at the Bainbridge Island Museum of Art on Saturday, Oct. 10.
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Sports Bainbridge Island
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Friday, October 2, 2015 - Bainbridge Island Review
BAINBRIDGE BAGS BIG HOMECOMING VICTORY
Spartans sail to season’s first football win against Ingraham BY LUCIANO MARANO Bainbridge Island Review
Good things come to those who wait. But it really helps if you spend the interim working on your rushing game. Bouncing back from a disappointing early season losing streak, the Bainbridge High varsity football team trounced the visiting Ingraham Rams during Friday’s homecoming game, claiming their first win of the year, 30-12. The victory advanced the Spartan conference record to an even 1-1 — and the team’s season record to 1-3 — securing for them the seventh spot in the Metro standings. Ballard boasts the top spot so far with a perfect 2-0 record. The Spartans started strong and led throughout the match up. “I’m proud of the kids,” said Spartan Head Coach Andy Grimm. Controlling the line of scrimmage better was far and away the team’s best improvement on display during the game, he added. The Spartans had been playing through a streak of difficult opponents early in the season, the coach explained, and it was good to see their skills tested against a comparable foe. “I think we were more evenly matched and it showed,” he said. “We controlled the line of scrimmage [and had] four drives [and] four scores in the first half. “We controlled the ball,” he added. “We had it.” Bainbridge marched steadily down the field during their initial drives, and then a big run from midfield by junior Eric Jung ended in the first touchdown with still over eight minutes left in the first quarter. Ingraham had a bit of a run then, but BHS came back into possession short of the end zone and slogged their way back down
BHS’ Sam Wysong plows through the line at Friday’s home game against Ingraham. The senior Spartan gave a stellar performance, managing two touchdowns, 23 for 120 yards rushing and one reception for 23 yards. Luciano Marano | Bainbridge Island Review
Luciano Marano | Bainbridge Island Review
Bainbridge running back/linebacker Sam Wysong tears down the field in Friday’s home game against the Ingraham Rams, which saw the Spartans claim their first win of the season 30-12. the field. Jung scored the game’s second touchdown with a short run from near the 10 with seconds left to go in the quarter. Big gains were made in the second by both halves of the Spartan one-two punch combo of Jung and senior Sam Wysong, who brought in the island team’s third touchdown with a 17-yard run and just over four minutes left in the half. A last-second field goal left the Spartans up 24-0 at the quarter’s end. During the halftime festivities, which saw performances by the varsity cheer squad and the marching band, Jordan Maria and Jack Frickleton were crowned the 2015 homecoming queen and king.
BHS gained immediate repossession with a kickoff recovery at the start of the third. Wysong brought home another touchdown with a run and about five minutes left in the quarter. Ingraham gathered themselves a bit, it seemed, and recovered a fumble with 4:19 remaining and began another onslaught at the end zone. It was not to be, however, as BHS junior Keagan Barnes-Grant snatched up an end zone interception which solidified the Spartan shutout 30-0 going into the final quarter. In the fourth, the Rams managed to mount a response to the Bainbridge beating they’d spent the evening taking, and scored their
first touchdown with 8:47 remaining. They would manage one more before the game’s end — enough to prevent the shutout, but not nearly enough to turn the tide. Finding a way to neutralize the Rams’ star senior running back Emmery Porter, Grimm said, was key early on in the match. “He’s a real dynamic player,” Grimm said. “We knew if we let him out in open field we just didn’t have anybody fast enough to catch him. He got some stuff in the second half, but that was against [the] younger kids, so I’m totally fine with that.” Across the board the island team saw much improved performances.
Jung and Wysong dominated the Spartan stats. Jung finished the night with two touchdowns, 18 carries for 174 yards, and four receptions for 19 yards. Wysong managed two touchdowns, had 23 carries for 120 yards rushing, and one reception for 23 yards. Riley Dunn chipped in three carries for nine yards; Frickleton two-for-10; Jacob Hogger had four carries for nine yards; and Kyle Bierly ended with one-for-three. All said, the Spartans totaled 54 carries for 325 total yards. Coltrane Brooks led the Spartans’ receiving efforts with four receptions for 73 yards. Defensively, the island team saw big numbers from all the usual standouts. Sam Roth led the charge with 11 solo tackles. Jospin Kingombe managed seven solo and one assisted tackle, Alex Pickett had six solo tackles, Ben McDonald finished with five solo tackles and one assist and Barnes-Grant added five solo tackles to the tally as well. Tanner Shattuck went three-forfour in field goals. The homecoming win, Grimm said, was a reward for all of the team’s hard work so far this season, proof positive that they had been doing the right things, even when it didn’t always show up that way in the numbers. “That’s how we’re rewarded in life, in sports, is winning,” he said. “I’m a competitive guy and I love to win, but it doesn’t make or break me, so I like to see them rewarded. “It’s sad when you look into [their] eyes and they’ve been working their asses off and it doesn’t show on the scoreboard,” he added. Bainbridge will play their final home game of the season at 7 p.m. Friday, Oct. 2 against Lakeside.
Bainbridge senior Carter Daniels grabs some air in an attempted interception. Luciano Marano | Bainbridge Island Review
Friday, October 2, 2015 - Bainbridge Island Review
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Page A13
More sports
Sports roundup Bainbridge brings home top XC win SEATTLE - Bainbridge brought home a one-two punch finishing record from the year’s first official cross country meet at Seattle Prep Wednesday, Sept. 16 at Lower Woodland Park. The Bainbridge High School runners took the top spot in the 5,000meter event in the womens division with 19 points total, beating out runners from Ingraham, Nathan Hale, Seattle Prep and Franklin. Jackie McVay (20:52) and Naomi von Ruden (20:56) were the top Spartan finishers, first and second place, respectively. BHS runners claimed five of the top 10 finishing spots. In the mens bracket, BHS took second place with 44 points, just behind Nathan Hale (29 points). The Spartan’s Ryan Cox (16.49) did finish in first place, with Carlo Ruggerio (17:29) in fourth.
O’Dea defeated in boys golf matchup SEATTLE - The Spartans took some of the fight out of the Fighting Irish Sept. 22, claiming a 148103 road win over the O’Dea boys varsity golf team. The top player of the day was Bainbridge’s captain Sam Warkentin, who finished the day with 18 points and a score of 35 on the par-36 course. Nate Boegl chipped in 26 points; Colin Campbell, 25; both Brooks Wallace and Andy Becker managed 24 points; and Thomas Crowley finished the day with 21 points. The win over O’Dea advanced the boys’ team to a perfect 2-0 season record so far this year.
Spartans beat Sealth in debut BAINBRIDGE - Returning from a recent round of victories on the road to their first home match of the year, the Bainbridge High varsity boys golf team beat up Chief Sealth in their third win of the season. Bainbridge bested Sealth in a landslide 13717 win at Wing Point Golf & Country Club Thursday,
Sept. 24. “We had a victorious week, defeating both O’Dea and Chief Sealth,” said Spartan Head Coach Joe Lanza. “We scored a lot of points at Jefferson on Tuesday [but] then played down to our opponent a bit on Thursday [against] Chief Sealth.” The day’s top points-earner was Nate Boegl, who finished the day with 28 points and a score of 34 on the Par 35 course. Team captain Sam Warkentin managed 27 points and scored exactly 35, both Charlie Hoberg and Brooks Lierle chipped in 23 points and Thomas Crowley and Colin Campbell each finished with 18 points. Lanza said that the team was off to a great season start. “I am pleased with how hard these players are working,” he said.
Spartans win in soccer nail-biter BAINBRIDGE - The Spartans sank West Seattle with a late goal to break a 1-1 tie in girls soccer Tuesday at Memorial Stadium. The victory was the third win in a row for Bainbridge. The Spartans took an early lead three minutes into the contest after scoring on a corner kick by Mackenzie Chapman. The Wildcats answered five minutes later to knot the score at one goal each, but Bainbridge won the game with a déjà vu-goal: Chapman again scored on a corner kick with three minutes remaining to seal the win for BHS.
BHS girls advance to 2-1 golf season BAINBRIDGE - The Bainbridge High varsity girls golf team advanced their season record to 2-1 last week with a 61-22 win over Chief Sealth at Wing Point Golf & Country Club. The win came only one day after the team’s only loss so far this year, on the road against Holy Names Academy (103-95). The record secured for the Spartans the eighth place in the Metro standings. Bishop Blanchet boasts the top spot with a 5-1 conference record.
Brian Kelly | Bainbridge Island Review
The Spartans’ Kamryn Coryell is turned away by the West Seattle goalkeeper during Bainbridge’s Metro win against the Wildcats Tuesday. Coryell had a number of amazing shots on goal that nearly slipped in.
Spartans take third place at XC SEATTLE - The Bainbridge High cross country team ran their way into third place in both the varsity mens and open (JV and varsity) womens divisions at a cross country meet on Wednesday, Sept. 23 at Lincoln Park in Seattle against runners from Nathan Hale, Bishop Blanchet, Franklin and Lakeside. In the womens bracket, Bainbridge finished with 71 points, behind Blanchet (21) and Nathan Hale (55). Kalea Chu was the speediest Spartan of the bunch, and the only female runner to break the top 10, finishing in 22:05.9. In the mens bracket, the Spartans finished with 90 points, behind Nathan Hale (20) and Blanchet (61). Bainbridge’s Ryan Cox was the fastest runner overall (17:19.7), and the only island male runner to break the top 10. The Spartans will host their first and only home meet at 4:20 p.m. Wednesday, Oct. 7 at Battle Point Park.
Crescendo of goals lifts BHS BAINBRIDGE - Bainbridge played Franklin like a fiddle and delivered a 8-0 win in girls varsity soccer late last week that sounded like music to the Spartans’ ears. BHS called the tunes
(Jessica Morgan assist) then put Bainbridge up 7-0 in the 64th minute. Kate Mackin closed out the scoring for BHS with a goal with one minute left to play.
BHS scores water polo win on road
Luciano Marano | Bainbridge Island Review
Maddie Loverich tees off at the first hole of the back nine at Wing Point Golf & Country Club Tuesday during the Spartans’ match against the visiting Bishop Blanchet Braves. Loverich managed a final score of 25 points.
from start to finish in last Thursday’s Metro matchup at Memorial Stadium. Annika Lesko scored first for the Spartans on a pass from Kamie Coryell in the fourth minute, and Lesko converted again in the seventh minute (Audrey Marcum) to give Bainbridge a 2-0 lead. Then it was time for the unstoppable Kamryn Coryell to add a few refrains. Coryell, on a pass from Lesko, split the posts in the 10th minute and
added her second goal of the game in the 24th minute (Mackenzie Chapman assist) and Bainbridge was ahead, 4-0. Four other Spartans scored in the contest before the hit parade ended. In the 38th minute, Sophia Hagstromer netted a goal with a pass from Allie Berry, and teammate Mackenzie Chapman tacked on a solo shot in the 47th minute. Catherine Carley
GIG HARBOR - The Bainbridge High varsity boys water polo team brought home a 16-2 win from their match on the road Tuesday, Sept. 22 against Peninsula High School. It was a decisive victory, which left the Spartans undefeated (4-0) so far this season. Goals were made by Harrison Shinohara (three), Jack Kapel (one), Mason Ogden (one), Sam Liebling (two), Jem Bullock (four), Miles Hogger (two) and Sam Kapel (three). The host school’s two goals were both scored by Jacob Huffer.
Spartans beat Braves in girls golf BAINBRIDGE - A 93-52 win at home Tuesday left the Bainbridge High varsity girls golf team with a 3-1 season record. The Spartans bested the Bishop Blanchet Braves. The team’s only loss was to Holy Names Academy (103-95) last week. Kiera Havill was the medalist Tuesday and TURN TO ROUNDUP | A14
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Friday, October 2, 2015 - Bainbridge Island Review
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scored 27 points. Sister Spartans Maddie Loverich had 25 points, team captain Claire Lunzer managed 24 and Taylor Tye chipped in 17.
Spartans swim to win over Garfield BAINBRIDGE - The Bainbridge Spartans surged past Garfield in varsity girls swimming and diving late last week with dominating performances in the 200-yard medley relay, the 50and 200-yard freestyle, the 200-yard individual medley and the 100-yard butterfly. Bainbridge won the meet, 106-63, held at home at the Bainbridge Aquatics Center. The first race set the tone, as the 200-yard medley relay team of Allison Murphy, Olivia Dow, Amanda Comeau and Ani Duni took first place with a state meet-qualifying time of 1:55.78. (The 3A state championship mark is 1:57.00.) Bainbridge also took second in the event. The B relay team of Lauren Witty, Melinda Carr, Shea Schardein and Carina Laukaitis finished in 2:01.37. The Spartans went one, two, three in the 200-yard IM and swept the top three spots. Murphy was first for Bainbridge (2:16.67), followed by Dow (2:19.91) and Witty (2:20.95). Bainbridge also took the top three spots in the 50-yard freestyle. Duni claimed first in 25.75, followed by teammates Comeau (26.10) and Erin Miller (26.91). BHS VS GARFIELD RESULTS 200-YARD MEDLEY RELAY First: BHS Girls Swim & Dive A, 1:55.78 (Allison Murphy, Olivia Dow, Amanda Comeau and Ani Duni) 28.39 1:00.38 (31.99) 1:29.43 (29.05) 1:55.78 (26.35) Second: BHS Girls Swim & Dive B, 2:01.37 (Lauren Witty, Melinda Carr, Shea Schardein and Carina Laukaitis) 31.32 1:06.17 (34.85) 1:35.14 (28.97) 2:01.37 (26.23) 200-YARD FREESTYLE First: Hannah Tonsmann, BHS, 2:03.50 28.85 1:00.62 (31.77) 1:32.51 (31.89) 2:03.50 (30.99) Second: Gwen Umbach, Garfield High, 2:09.50 29.15 1:02.01 (32.86) 1:35.18 (33.17) 2:09.50 (34.32) Third: McKenzie Bell, BHS, 2:14.70
30.84 1:04.54 (33.70) 1:39.80 (35.26) 2:14.70 (34.90) Fourth: Ana Bucy, BHS, 2:15.75 31.01 1:07.15 (36.14) 1:42.38 (35.23) 2:15.75 (33.37) 200-YARD IM First: Allison Murphy, BHS, 2:16.67 30.10 1:03.99 (33.89) 1:43.66 (39.67) 2:16.67 (33.01) Second: Olivia Dow, BHS, 2:19.91 29.53 1:05.77 (36.24) 1:46.30 (40.53) 2:19.91 (33.61) Third: Lauren Witty, BHS, 2:20.95 30.95 1:06.51 (35.56) 1:49.34 (42.83) 2:20.95 (31.61) 50-YARD FREESTYLE First: Ani Duni, BHS, 25.75 Second: Amanda Comeau, BHS, 26.10 Third: Erin Miller, BHS, 26.91 1-METER DIVING First: Cammy Rouser, BHS, 195.35 Second: Jackie Hellmers, BHS, 125.15 100-YARD BUTTERFLY First: Erin Miller, BHS, 1:02.55 29.31 1:02.55 (33.24) Second: Shea Schardein, BHS, 1:03.60 29.92 1:03.60 (33.68) Third: Amanda Comeau, BHS, 1:03.94 29.87 1:03.94 (34.07) 100-YARD FREESTYLE First: Hannah Lee, BHS, 1:00.46 29.04 1:00.46 (31.42) Second: Melinda Carr, BHS, 1:01.64 29.50 1:01.64 (32.14) Third: Anna Vinnedge, Garfield, 1:01.69 29.81 1:01.69 (31.88) Fourth: Kate Eckert, BHS, 1:02.64 29.92 1:02.64 (32.72) 500-YARD FREESTYLE First: Carina Laukaitis, BHS, 5:26.58 29.00 1:01.64 (32.64) 1:35.08 (33.44) 2:08.38 (33.30) 2:41.48 (33.10) 3:14.94 (33.46) 3:48.91 (33.97) 4:22.59 (33.68) 4:54.71 (32.12) 5:26.58 (31.87) Second: Hannah Tonsmann, BHS, 5:28.69 29.58 1:02.19 (32.61) 1:35.28 (33.09) 2:08.81 (33.53) 2:41.65 (32.84) 3:14.98 (33.33) 3:49.34 (34.36) 4:22.89 (33.55) 4:56.62 (33.73) 5:28.69 (32.07) Third: Ani Harriott, Garfield, 5:44.75 29.97 1:03.06 (33.09) 1:36.89 (33.83) 2:11.79 (34.90) 2:46.92 (35.13) 3:22.60 (35.68) 3:58.36 (35.76) 4:33.92 (35.56) 5:09.60 (35.68) 5:44.75 (35.15) 200-YARD FREESTYLE RELAY First: BHS A, 1:48.36 (Alyssa Estes, Erin Miller, Olivia Dow and Amanda Comeau) 28.48 55.54 (27.06) 1:21.54 (26.00) 1:48.36 (26.82) Second: Garfield A, 1:53.22 (Gwen Umbach, Hannah Mummey, Milli McFall and Noa Harriott) 27.51 55.84 (28.33) 1:23.86 (28.02) 1:53.22 (29.36) Third: BHS, 1:56.88 (Hannah Lee, Julia Lapin, Melinda Carr and Cammy Rouser) 27.63 55.97 (28.34) 1:24.57 (28.60) 1:56.88 (32.31) 100-YARD BACKSTROKE First: Ani Harriott, Garfield, 1:12.83 35.35 1:12.83 (37.48) Second: Matusewicz, Anna Garfield, 1:23.80 100-YARD BREASTSTROKE First: Sage Minard, Garfield, 1:31.99 44.08 1:31.99 (47.91) Second: Clara Layzer, Garfield, 1:35.26 45.12 1:35.26 (50.14) Third: Georgia Skerritt, Garfield, 1:42.90 47.91 1:42.90 (54.99) 400-YARD FREESTYLE RELAY First: Garfield, A, 4:05.72 (Gwen Umbach, Anna Vinnedge, Milli McFall and Ani Harriott) 28.69 59.97 (59.97) 1:30.27
Luciano Marano | Bainbridge Island Review
Laura Murphy backstrokes through the 200-yard individual medley event in Friday’s home meet against Garfield.
BHS turns out the lights on Knights
Luciano Marano | Bainbridge Island Review
Sam Kapel looks for an opening around a Gig Harbor defensive strike during Tuesday’s home match. (30.30) 2:03.36 (1:03.39) 2:32.51 (29.15) 3:04.77 (1:01.41) 3:33.73 (28.96) 4:05.72 (1:00.95) Second: Garfield, 4:37.39 (Hannah Tacke, Maggie Rosen, Noa Harriott and Anna Matusewicz) 33.07 1:09.97 (1:09.97) 1:26.31 (16.34) 1:42.69 (32.72) 2:20.09 (37.40) 2:50.75 (1:08.06) 3:25.89 (35.14) 4:37.39 (1:46.64)
Bainbridge now 5-0 in water polo BAINBRIDGE - When two undefeated teams meet on the field — or rather the pool — of battle, you just know somebody’s trudging home sad. The Bainbridge High varsity boys water polo team had the shorter, but much happier, commute after remaining undefeated and beating the visitors from Gig Harbor 11-8 at the Bainbridge Island
Aquatic Center Tuesday. The win advanced the team’s perfect season record to 5-0. Neither squad managed to break onto the score board for most of the first quarter, but with about 2:40 left to go Bainbridge had managed to pull ahead 2-0. Gig Harbor answered back quickly and the quarter ended 2-1 BHS. In the second quarter, Bainbridge gained some ground — but barely outpaced Gig Harbor, who were nipping at their heels. With about 5 minutes left in the first half, the Spartans led 4-3. Then, by the break, they had put up three more goals against the visitors’ two and the game sat 7-5 BHS
at the half. The third quarter saw a flurry of goals by Bainbridge, which put them up 10-8 by the buzzer. They would manage one more in the game’s last minutes and Gig Harbor would be unable to mount a response in time. The entire match saw equivocal strikes on both sides of the clearly evenly-matched contest. Team captain Jem Bullock led the Spartan scoring effort with four goals. Will Thompson put up three, as did Harrison Shinohara, and Sam Chapman managed one. The island team will next play host to Wilson High on Tuesday, Oct. 6.
MUKILTEO - In one of the speediest meets so far of the season, the Spartans had state-qualifying times in four events as Bainbridge outlasted Kamiak 104-81 in girls varsity swimming and diving last week in Mukilteo. The Spartans again placed first in the 200yard medley relay, with a 3A performance by Allison Murphy, Ani Duni, Amanda Comeau and Erin Miller. The team took first in 1:56.01. Candice Rosen and Carina Laukaitis finished second and third, respectively, in the 200-yard freestyle with state-meet qualifying times of 1:59.46 and 2:00.36. (The state 3A mark is 2:00.90.) Duni also had a 3A time in the 100-yard freestyle, where she finished in second at 55.44. (The state 3A mark is 55.90.) The BHS 200-yard freestyle relay team of Comeau, Miller, Duni and Rosen also beat the 3A time of 1:45.90 in that event, and finished in second place with 1:43.85. KAMIAK VS BHS RESULTS 200-YARD MEDLEY RELAY First: BHS Girls Swim & Dive A, 1:56.01 (Allison Murphy, Ani Duni, Amanda Comeau and Erin Miller) 28.52 1:00.61 (32.09) 1:29.07 (28.46) 1:56.01 (26.94) Second: BHS Girls Swim & Dive B, 2:00.22 (Ana Bucy, Olivia Dow, Lauren Witty and Annabelle Hill) 30.48 1:02.96 (32.48) 1:31.86
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More sports ROUNDUP CONTINUED FROM A14 (28.90) 2:00.22 (28.36) 200-YARD FREESTYLE First: Angeline Dovinh, Kamiak, 1:59.38 26.84 56.94 (30.10) 1:28.24 (31.30) 1:59.38 (31.14) Second: Candice Rosen, BHS, 1:59.46 27.62 58.35 (30.73) 1:29.34 (30.99) 1:59.46 (30.12) Third: Carina Laukaitis, BHS, 2:00.36 27.64 58.49 (30.85) 1:29.31 (30.82) 2:00.36 (31.05) Fourth: Shea Schardein, BHS, 2:07.35 29.07 1:01.21 (32.14) 1:34.15 (32.94) 2:07.35 (33.20) 200-YARD IM First: Lauren Witty, BHS, 2:18.71 29.67 1:05.03 (35.36) 1:46.67 (41.64) 2:18.71 (32.04) Second: Olivia Dow, BHS, 2:18.79 29.75 1:05.19 (35.44) 1:45.76 (40.57) 2:18.79 (33.03) Third: Stina Seaberg, Kamiak, 2:28.72 29.59 1:09.25 (39.66) 1:54.23 (44.98) 2:28.72 (34.49) Fourth: Daisy Bell, BHS, 2:30.59 32.33 1:12.32 (39.99) 1:55.15 (42.83) 2:30.59 (35.44) 50-YARD FREESTYLE First: Amanda Comeau, BHS, 25.88 Second: Rosanna Holod, Kamiak, 26.29 Third: Hannah Tonsmann, BHS, 26.79 1-METER DIVING First: Cammy Rouser, BHS, 227.15 Second: Lindzey Maddux, Kamiak, 193.80 Third: Naomi Bingham, Kamiak, 191.40 Fourth: Jackie Hellmers, BHS, 137.10 100-YARD BUTTERFLY First: Song-Nhi Vo, Kamiak, 1:01.92 28.35 1:01.92 (33.57) Second: Erin Miller, BHS, 1:02.01 29.30 1:02.01 (32.71) Third: Carina Laukaitis, BHS, 1:08.13 31.20 1:08.13 (36.93) 100-YARD FREESTYLE First: Angeline Dovinh, Kamiak, 54.97 26.19 54.97 (28.78) Second: Ani Duni, BHS, 55.44 26.73 55.44 (28.71) Third: Ana Bucy, BHS, 1:01.21 28.57 1:01.21 (32.64) Fourth: Taylor Funk, Kamiak, 1:01.66 30.03 1:01.66 (31.63) Fifth: Allison Murphy, BHS, 1:03.34 30.11 1:03.34 (33.23) 500-YARD FREESTYLE First: Hannah Tonsmann, BHS, 5:26.59 28.86 1:00.99 (32.13) 1:34.21 (33.22) 2:07.33 (33.12) 2:40.49 (33.16) 3:14.16 (33.67) 3:46.76 (32.60) 4:20.41 (33.65) 4:54.15 (33.74) 5:26.59 (32.44) Second: Stina Seaberg, Kamiak, 5:43.81 29.19 1:01.72 (32.53) 1:36.12 (34.40) 2:10.46 (34.34) 2:45.87 (35.41) 3:21.25 (35.38) 3:57.77 (36.52) 4:34.21 (36.44) 5:09.44 (35.23) 5:43.81 (34.37) Third: McKenzie Bell, 5:45.09 31.00 1:05.28 (34.28) 1:40.28 (35.00) 2:15.45 (35.17) 2:50.67 (35.22) 3:25.92 (35.25) 4:01.16 (35.24) 4:36.49 (35.33) 5:11.62 (35.13) 5:45.09 (33.47) Fourth: Daisy Bell, BHS, 5:48.01 32.44 1:07.60 (35.16) 1:43.32 (35.72) 2:18.46 (35.14) 2:53.38 (34.92) 3:28.39 (35.01) 4:03.40 (35.01) 4:38.67 (35.27) 5:13.89 (35.22) 5:48.01 (34.12) 200-YARD FREESTYLE RELAY First: Kamiak A, 1:43.82 (Song-Nhi Vo, Rosanna Holod,
Stina Seaberg and Angeline Dovinh) 26.55 52.91 (26.36) 1:19.02 (26.11) 1:43.82 (24.80) Second: BHS, 1:43.85 (Amanda Comeau, Erin Miller, Ani Duni and Candice Rosen) 25.88 52.91 (27.03) 1:18.81 (25.90) 1:43.85 (25.04) Third: Kamiak B, 1:53.29 (Katie Ross, Mengwei Chen, Nicole Hoot and Taylor Funk) 28.75 57.91 (29.16) 1:24.97 (27.06) 1:53.29 (28.32) 100-YARD BACKSTROKE First: Song-Nhi Vo, Kamiak, 1:03.876 30.87 1:03.87 (33.00) Second: Ana Bucy, BHS, 1:04.20 31.09 1:04.20 (33.11) Third: Lauren Witty, BHS, 1:04.23 31.80 1:04.23 (32.43) Fourth: Olivia Dow, BHS, 1:04.39 30.46 1:04.39 (33.93) 100-YARD BREASTSTROKE First: Allison Murphy, BHS, 1:10.60 33.29 1:10.60 (37.31) Second: Katie Ross, Kamiak, 1:15.31 36.29 1:15.31 (39.02) Third: Natalie Gaston, Kamiak, 1:18.16 36.77 1:18.16 (41.39) Fourth: Erin Miller, BHS, 1:20.50 37.30 1:20.50 (43.20) Fifth: Alyssa Estes, BHS, 1:20.62 38.43 1:20.62 (42.19) 400-YARD FREESTYLE RELAY First: Kamiak A, 3:48.19 (Angeline Dovinh, Rosanna Holod, Stina Seaberg and Vo Song-Nhi) 26.29 55.02 (55.02) 1:22.17 (27.15) 1:52.58 (57.56) 2:20.13 (27.55) 2:50.93 (58.35) 3:17.94 (27.01) 3:48.19 (57.26) Second: BHS, 3:51.92 (Carina Laukaitis, Ani Duni, Olivia Dow and Lauren Witty) 27.31 57.40 (57.40) 1:25.20 (27.80) 1:55.27 (57.87) 2:23.20 (27.93) 2:54.71 (59.44) 3:22.19 (27.48) 3:51.92 (57.21) Third: BHS, 4:11.70 (Julia Lapin, Sammie Sinopole, McKenzie Bell and Shea Schardein) 30.01 1:03.75 (1:03.75) 1:34.05 (30.30) 2:08.73 (1:04.98) 2:38.69 (29.96) 3:11.16 (1:02.43) 3:39.75 (28.59) 4:11.70 (1:00.54)
for best costumes, oldest and youngest swimmers and those in each age bracket who best estimate their finishing time.
Spartans top Braves in golf BAINBRIDGE - The Bainbridge High boys varsity golf team remained undefeated Tuesday after beating Bishop Blanchet 129-117 at Wing Point Golf & Country Club. Team captain Sam Warkentin was the day’s medalist. He finished the match with 30 points and managed a score of 33 on the tricky back nine par36 course. The best Bishop player only managed a score of 39. Colin Campbell was the next top-scoring Spartan with 23 points. Both Brooks Wallace and Thomas Crowley managed 21 points, Tad Grindeland finished the day with 18 and Nate Boegl chipped in 16 points as well.
Luciano Marano | Bainbridge Island Review
Andy Becker swings himself out of the sand at Wing Point Golf & Country Club during the Spartans’ home match against Bishop Blanchet Tuesday.
who wants to swim in it,” said John Lunt of the Bainbridge Island Swim Club. There is a $10 entry for individuals; $20 for relay teams. Register at the
front desk at the aquatic center. Swimmers will receive a custom “Pumpkin 500” swim cap (relay teams, five caps maximum). Prizes will be awarded
Athletes invited to Pumpkin 500 BAINBRIDGE - The 11th annual Pumpkin 500 swim meet will return to the Bainbridge Island Aquatic Center at 10 a.m. Saturday, Oct. 26, and interested participants can register now. “It is a fun community event open to anyone
Reijnen joins Trek Factory Racing BAINBRIDGE - Bainbridge cyclist Kiel Reijnen has moved to Trek Factory Racing for the 2016 sea-
son. He has raced with the United Healthcare squad for the past several seasons, but, after an impressive campaign this year, Trek signed the rider. Reijnen is only the third North American rider to join the team in recent weeks, according to cyclingnews.com. Ryder Hesjedal and Peter Stetina both also signed on with the WorldTour squad. Reijnen, 29, has raced on the US scene since turning professional in 2009. He reportedly moved to United Healthcare in 2013, wining stages in the Tour of Utah and USA Pro Challenge, according to cyclingnews. com. Trek Factory’s Luca Guercilena said they been tracking Reijnen closely. “Kiel has been on our radar for some time now and we are proud to welcome him to our team,” she said. “We’re excited about bringing him to the European circuit and we believe he still has a margin of progression to make. He’s found a certain niche in hard stages that lead to a reduced sprint, or flatter stages with a little kick in the end. He’s really good and has been very successful in these type of US races.”
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Burglar steals tips, till money from That’s A Some Pizza BY REVIEW STAFF
A downtown Winslow pizza place was burglarized last week and the thief made of with $300 in till money and the employees’ tip money. The break-in at That’s A Some Pizza on Winslow Way was reported by an assistant manager on Monday morning, Sept. 21. The employee said the front door to the building
behind the pizza shop, which is used as the restaurant’s business office, had been kicked in. One of the drawers in a desk had been opened and a blue Chase Bank bag that contained the $300 in till money, and an undisclosed amount of tips, was missing. The tip money covered the last few days, the worker told police, and the tips are saved and divided up at the end of the week.
The burglary was strangely similar to a previous break-in at the business. Bainbridge police were told the pizza place was also broken into on the same day, seven years ago, and some elements of last week’s crime were similar, including the theft of till and tip money. The assistant manager said it did not appear that other items were missing from last week’s burglary.
Obituaries Alys Marina Erickson Alys Marina Erickson passed away peacefully on Sept. 19 after a prolonged illness. Alys was a special person who touched the lives of everyone she met. Her greatest passion was her children and her role as homemaker. Alys is survived by her loving husband, John; her
Robert C. Payne
Robert Frank Dawson
December 27, 1923 - September 20, 2015
June 9, 1927 - September 23, 2015
Bob was born to Elmer and Lucile Payne in Seattle on Dec 27, 1923. He passed away peacefully on Sept. 20, 2015 of natural causes, at the age of 91. It was on Bainbridge Island where he met his future wife Shirley Kelley in the 5th grade. Bob attended Roosevelt High School and graduated from the University of Washington where he enrolled in the Naval ROTC, serving in the Pacific during WWII, later retiring as a Lieutenant Commander. He was a member of the ATO fraternity, a yell leader and was the coxswain for the Huskies varsity rowing team. He became a CPA starting his own firm, Kelly and Payne with Thomas Kelly and was a CPA for 40 years and an honorary member of the American Institute of CPA’s. Bob was a 33rd Degree Mason and involved in many Masonic organizations. Bob and Shirley were married in 1944. They enjoyed golf, spending time with family, card games (Oh Hell) and lots of cribbage where he counted everyone’s hands. He enjoyed annual camping trips with family at his Vancouver Island property, where he built a cook shed, a boat house, and sleeping platforms. All of his family including his grandchildren learned how to dig holes and clean fish. “You catch it, you clean it” was his motto! He was a Husky football fan and had season tickets for over fifty years. On Homecoming games, varsity letter winners were acknowledged, and he proudly walked onto the field with his “Big W” blanket. He also traveled to many away games with family and friends. Bob was a great communicator and story teller. He had the wonderful gift of making friends and family feel very special. Bob enjoyed traveling. California, Hawaii and Florida were among his favorites. History was important to him. Museums and historical sites were a big part of his agenda. He was fortunate to love and enjoy the companionship of Val Johnson, who his family adores. Bob is preceded in death by his parents, his wife Shirley of 52 years, his sister Carol Wartelle and his great grandson Benjamin Ward Towne. He is survived by his 3 daughters, Linda (Bob) Towne of Kirkland, Barbara Payne of Poulsbo and Chris (Gary) Williams of Kirkland, six grandchildren, Jeff (Carin) Towne, Brian (Holly) Towne, Deborah (Tom) Headlee, Steven (Heather) Towne, Jennifer(Alex) Barth and Sarah (Jeff) Arbuckle and 11 great grandchildren, Ryan, Mason, Gabriel, Cooper, Kiara, Mckenna, Ava, Emily, Avery, Wyatt, Morgan and another on the way! The family wishes to thank Dr. Ways, all the staff in assisted living at the Hearthstone and Evergreen Hospice for their extraordinary care. The family will have a private memorial. Remembrances can be made to the Ben Towne Foundation, which supports childhood cancer research at 4616 25th Ave NE., #717, Seattle, WA. 98105. Remembrances can be made to the Ben Towne Foundation, which supports childhood cancer research at 4616 25th Ave NE, #717, Seattle, WA 98105.
Robert Frank Dawson, longtime resident of Bainbridge Island, died on Wednesday, September 23, 2015. Legally known as Robert, he preferred “Bob” and was known to his family and friends as “Papa.” He is survived by four children; Christine (Dawson) Danielsen, Alela (Dawson) Tallon, Brett Dawson, and Pamela (Dawson) Thresher as well as 8 grandchildren, 6 great-grandchildren ( 2 on the way), and a multitude of family and friends. Born in White Bluffs, WA, on June 9th, 1927, Bob was one of three boys born to Frank and Esther Dawson. Like their father, they were a rough and tumble bunch, all of them avid outdoorsmen and adventurers who trapped animals for food and fur. They mined gold, fished, and farmed. Living simply off the land in the Manashtash Valley near Ellensburg, Washington. Bob loved to tell his grandchildren about this time with great detail; from bringing his water into the house from a well, to skinning rabbits to his mis-adventures going to school in a one-room school house. His grandchildren hung on every word. To him, his childhood was idyllic and joyful; full of hard work and hard lessons. Bob met and married his beloved JoAnn Knutson in 1953. They moved to Bellevue, but eventually settled down on the northern tip of Bainbridge Island to raise their children. Bob built their house using reclaimed, and scrap lumber, preferring to pay his helpers in favors and smoked salmon. They started with a one room cabin and had to add more and more as their family grew. Bainbridge is where they met and kept lifelong friends who became a lot more like family. Bob and JoAnn enjoyed nearly 60 years of marriage filled with traveling, laughter, fishing, bird-watching, theatre, and opera before JoAnn preceded him in death in 2013. Always acutely interested in how things work and in exploring the world, Bob never hesitated to try new things. In his earlier years, he served as a jeep driver and radio operator in the Korean War raised mink with his father and traded furs in Seattle, was a logger, a school bus driver, a real estate salesman, and had a long career as a much-beloved teacher at both Wolfle and Poulsbo Elementary schools in Kitsap County. An avid gardener all his life, he continued growing flowers and food after retirement, which he sold locally and either fed or tried to feed everyone who came through his door. He was an accomplished cook, known for making enormous batches of family favorites like clam chowder and smoked salmon. He especially loved spending time in his wood shop, where he fashioned toys, puzzles, games, inlaid boxes, walking canes, furniture, and numerous other items for sale at craft fairs and as cherished gifts for family and friends. Bob was a generous, loving father and friend, a hunter and gatherer of wild foods, a fine cook, a savvy poker player, and a patient teacher to many both in and out of the classroom. This solid man, this kind-hearted, beloved patriarch, is already greatly missed and will be wellremembered as a giving, selfless teacher. A memorial service is planned for Saturday, October 17 at 2:00 PM at Bethany Lutheran Church, Bainbridge Island, Washington.
TRIBUTE Paid Notice
Friday, October 2, 2015 - Bainbridge Island Review
TRIBUTE Paid Notice
precious children, Lars and Sofia; her pare n t s , Caroline Smith a n d Constantine Giannakakis; her stepfather, Tony Smith; her brothers, Peter and John; her mother-in-law Solveig Erickson; her brother-in-law Karl (Amy); and
several cousins, aunts, nieces and nephews. In lieu of flowers, donations can be made to the Clearity Foundation for Ovarian Cancer at www.clear ityfoundation.org/support. donate. A complete tribute is included on Facebook and www.cookfamilyfuneral home.com. A memorial will be held to celebrate Alys’ life at 2 p.m. Saturday, Oct. 3 at Bethany Lutheran Church on Bainbridge Island.
Edgar Lloyd Frease February 13, 1917 - August 19, 2010 Edgar Lloyd Frease, passed away on Thursday, September 10, 2015 He was born on November 9, 1917 in Seattle, Washington and was 97 years of age. Family and friends are respectfully invited to attend the celebration of life on Sunday, October 25, 2015 from 2 to 5 PM at Kiana Lodge in Suquamish, Washington. In lieu of flowers memorial contributions can be made to Hospice of Kitsap County. Please sign the online Guest Book for the family at: www.cookfamilyfuneralhome.com.
TRIBUTE Paid Notice
Lisa Kim Torrez February 27, 1966 - September 22, 2015 Lisa Kim Torrez, passed away on Tuesday, September 22, 2015 at her home in Indianola, Washington. She was born on February 27, 1966 and was 49 years of age. The Funeral service for will take place on Friday, October 2, 2015 at 2:00 PM at The Church of Jesus Christ of Latter-day Saints, 8677 Madison Ave North, Bainbridge Island, WA 98110. A visitation will precede the service in the Relief Society Room from 12:00 PM - 1:45 PM. Interment will follow the funeral service on Bainbridge Island. Please sign the online Guest Book at: www.cookfamilyfuneralhome.com. TRIBUTE Paid Notice
Paul Elmer Shipp August 28, 1935 - September 20, 2015 Paul went to be with the Lord on September 20, 2015, with his entire family by his side. Born on August 28, 1935, in Bismarck, ND, raised in the Yakima Valley, and later in Pacifica, CA. He met and married the love of his life, Nancy Tomlinson in 1960. Paul worked for the city of Pacifica, CA, as the Chief Engineer of Public Works for 20 years.The Shipp family moved to Bainbridge Island, WA in 1974, where Paul was the head engineer at New Richmond Laundries until he retired in 1999. He and Nancy enjoyed retirement by taking road trips, gardening, and enjoying their grandchildren. Paul is survived by his loving wife of 55 years, Nancy, 6 children, and 9 grandchildren. Celebration of Life service to be held on October 3, 2015, at 2 p.m. at Gateway Fellowship, 18901 8TH AVE NE, Poulsbo, WA 98370. Sign Paul’s online Guestbook at http://www. cookfamilyfuneralhome.com In lieu of flowers, please made donations to The Mission House, http://www.missionhouseministry.org TRIBUTE Paid Notice
Friday, October 2, 2015 - Bainbridge Island Review
Calendar Bainbridge Island
Friday VIP Readers to meet
2
The VIP (Visually Impaired Persons) Book Group will meet from 2 to 4 p.m. Friday, Oct. 2 at the Bainbridge Public Library. This month, the group will be reading “16 Lighthouse Road” by Debbie Macomber.
Crowd-sourced art
“Towers,” an exhibition at the BPA Gallery featuring paintings and sculptures by Austin Gregory Ohm, will be on display in October. What began as a small, crowdfunded experiment has grown into a mature body of work. “Towers” is a multi-media exhibition of vertical orientations featuring paintings; acrylic
on canvas and board, and sculptures comprising wood, steel, glass and found objects. Started in 2013, this group of work continues to grow in depth and complexity while maintaining a sense of humor. Stop by the BPA Gallery between 5 to 7 p.m. Friday, Oct. 2 for the First Friday Art Walk artist reception and a fun evening of art, food and friends. Info: Visit www.bainbridge performingarts.org or call 206-842-8569.
Art walk at the library
First Friday Art Walk comes to the Bainbridge Public Library from 5 to 7 p.m. Friday, Oct. 2. On exhibit this month: Dale Spoor presents photography by deaf children in Ometepe, Nicaragua. Admission is free, refreshments will be served.
Legal Notices In the Bainbridge Island Municipal Court of the state of Washington for the county of Kitsap. Collins, Katherine, Petitioner Vs. Collins, Shannon, Respondent No.23-15 The state of Washington to Collins, Shannon (respondent): You are hereby summoned to appear on the 12th day of October, 2015, at 1:00pm and respond to the petition. If you fail to respond, an order of protection will be issued against you pursuant to the provisions of chapter 10.14 RCW, for a minimum of one year from the date you are required to appear. A temporary order of protection has been issued against you, restraining you from the following: (No contact with Petitioner, Katherine Collins. Do not come within 500 feet of her residence or workplace.). A copy of the petition, notice of hearing, and ex parte order has been filed with the clerk of this court. Petitioner, Collins, Katherine SO ORDERERED this 14th day of September, 2015 Judge, Sara McCulloch Date of first publication: 09/25/15 Date of last publication: 10/09/15 (BIR658512) NOTICE OF INTENT TO REDUCE THE MINIMUM BUFFER AND CONSTRUCT IN A LANDSLIDE HAZARD AREA The City of Bainbridge Island has received the following land use application:
Project Name & Number: PARKER SFR BLD21024 SFR Project Type: Single Family Residence Owner: Parker Thompson Industries LLC Project Site & Tax Parcel: Lot A - Blue Heron Ln NE, TA#08250240962004 Project Description: LOT A - Building a new SFR with attached garage. Date of Application: September 17, 2015 Environmental Review: This proposal is exempt from review under the State Environmental Policy Act (SEPA) pursuant to WAC 197-11-800 Other permits/studies: Geotechnical Report. The City will not take a final action on the proposal for 21 days from the date of this notice. Any person may comment on the proposal. Comments must be submitted no later than 4:00 p.m. on October 23, 2015 If you have any questions, contact: Department of Planning & Community Development 280 Madison Ave North Bainbridge Island, WA 98110 206-842-2552 or pcd@bainbridgewa.gov Date of publication: 10/02/15 (BIR660582) NOTICE OF INTENT TO REDUCE THE MINIMUM BUFFER AND CONSTRUCT IN A LANDSLIDE HAZARD AREA The City of Bainbridge Island has received the following land use application: Project Name & Number: PARKER SFR BLD21025 SFR
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‘New Work’ in Winslow
The Island Gallery will present “New Work” by artist Irene Yesley in October. Yesley, a Bainbridge Island resident, describes herself as a geometric abstract minimalist, designing flat, hard-edge patterns against a relatively flat background. The Island Gallery is pleased to announce that Irene was awarded first prize for 2D artwork in the annual statewide juried competition at Collective Visions Gallery in Bremerton. She has also recently won an award for her work at the “The Printmaker’s Hand III” exhibition at Port Townsend’s Northwind Arts Center. Her work will also appear in a winter show at BIMA. An artist’s reception will be held from 6 to 8 p.m. on First Friday, Oct. 2. Ranger and the Re-Arrangers, Bainbridge Island’s own gypsy jazz band, will provide the music. The Island Gallery is at 400 Winslow Way E., Suite 120. Info: Call 206-780-9500 or visit www.theisland gallery.net.
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Saturday Festive fun for families
The 32nd annual Island School Carnival will be from noon to 4 p.m. Saturday, Oct. 3. The carnival is open to the public and features fun for all ages. There will be carnival games, delicious food and a used book sale. Not-to-be-missed attractions include hair painting, tattoos, pony rides and live music. Free admission; cost for most activities and food. Info: Visit theislandschool. org/events/the-is land-school-carnival.
Preview at the library
Opera aficionado Norm Hollingshead will give an opera preview of “The Pearl Fishers” at 2 p.m. Saturday, Oct. 3 at the Bainbridge Public Library. Sail away to the island of Sri Lanka for a sweet and sonorous romance from the great Georges Bizet (“Carmen”). The free presentation is fund-
ed by the Bainbridge Island Friends of the Library.
Poetry series continues
Poulsbohemian Armchair Poetry Series returns with poets David Stallings, John Davis, and John Willson on Saturday, Oct. 3. The trio will read their work beginning at 7 p.m. at the Poulsbohemian Coffeehouse (19003 Front St. in Poulsbo). A brief open-mic will follow. Admission is free. Coffee and drinks, great pastries and snacks will be for sale. Info: Call Nancy Rekow at 206-842-4855.
Yuck it up with The EDGE
Join The EDGE Improv for an ingeniously improvised evening of on-the-spot comedy, all from audience suggestions, at the group’s next show at 7:30 p.m. Saturday, Oct. 3 at Bainbridge Performing Arts. Tickets are $16 for adults, and $12 for seniors, students, youth, military and teachers, at www.bainbridgeperform ingarts.org, by phone at 206-842-8569 or in person at BPA.
Sunday
4
Hollywood Parents Guide
Bainbridge Performing Arts presents “An Afternoon with Bonnie Wallace” on Sunday, Oct. 4 at a nonprofit retreat center on Bainbridge Island. Wallace will read from her new book, “The Hollywood Parents Guide: Your Roadmap To Pursuing Your Child’s Dream.” Tickets are $10 at www.bain bridgeperformingarts.org.
Flute and lute concert
First Sundays Concerts presents Janet See on flute and John Lenti on lute in a concert of Baroque music at 4 p.m. Sunday, Oct. 4 at Waterfront Park Community Center. See and Lenti are two outstanding performers of early music who perform as soloists and in ensembles throughout the United States and Europe. Tickets are available at www. brownpapertickets.com. Info: Visit www.firstsunday sconcerts.org.
For Kitsap Countywide Legal listings, please turn to Real Estate Now/Kitsap Classifieds Project Type: Single Family Residence Owner: Parker Thompson Industries LLC Project Site & Tax Parcel: Lot B - Blue Heron Ln NE, TA#08250240972003 Project Description: LOT B - Building a new SFR with attached garage. Date of Application: September 17, 2015 Environmental Review: This proposal is exempt from review under the State Environmental Policy Act (SEPA) pursuant to WAC 197-11-800 Other permits/studies: Geotechnical Report. The City will not take a final action on the proposal for 21 days from the date of this notice. Any person may comment on the proposal. Comments must be submitted no later than 4:00 p.m. on October 23, 2015 If you have any questions, contact: Department of Planning & Community Development 280 Madison Ave North Bainbridge Island, WA 98110 206-842-2552 or pcd@bainbridgewa.gov Date of publication: 10/02/15 (BIR660583) NOTICE OF INTENT TO REDUCE THE MINIMUM BUFFER AND CONSTRUCT IN A LANDSLIDE HAZARD AREA The City of Bainbridge Island has received the following land use application: Project Name & Number: ROBERTSON/ ACHESON ADD BLD21048 R-ADD Project Type: Addition
Owner: John W. S. Acheson III & Lorraine L. Robertson Project Site & Tax Parcel: 12520 SUNRISE DR NE, TA#11250210152003 Project Description: Adding 192 sq. ft. for new closet and adding 92 sq. ft. for new entry porch. Date of Application: September 24, 2015 Complete Application: September 24, 2015 Environmental Review: This proposal is exempt from review under the State Environmental Policy Act (SEPA) pursuant to WAC 197-11-800 Other permits/studies: Geotechnical Report. The City will not take a final action on the proposal for 21 days from the date of this notice. Any person may comment on the proposal. Comments must be submitted no later than 4:00 p.m. on October 23, 2015 If you have any questions, contact: Department of Planning & Community Development 280 Madison Ave North Bainbridge Island, WA 98110 206-842-2552 or pcd@bainbridgewa.gov Date of publication: 10/02/15 (BIR660586) NOTICE TO CONTRACTORS City of Bainbridge Island Public Works Department Bainbridge Island, WA 98110 ADVERTISEMENT FOR BIDS Sealed bids will be received by the City of Bainbridge Island for the Wing Point Way Non-
Motorized Improvements Project until 9:30 AM., October 20, 2015, at the City Clerk’s office, 280 Madison Avenue N., Bainbridge Island, Washington 98110, and will be opened and publicly read out loud at 10:00 AM, October 20, 2015. Complete digital project bidding documents are available at w w w. q u e s t c d n . c o m . You may download the digital plan documents for $20.00 by inputting QuestCDN PRJ # 4072388 on the website’s Project Search page. Please contact QuestCDN.com at 952-233-1632 or info@questcdn.com for assistance in free membership registration, downloading, and working with the digital project information. A hard copy set of project documents is available to view at City Hall, Engineering front counter. NATURE OF IMPROVEMENT: The Contractor shall provide all labor,
materials, tools, equipment, transportation, supplies and incidentals necessary for the Wing Point Way Non-Motorized Improvements ( Ferncliff to Park ) Project. Project, in summation, includes pavement restoration of the existing vehicular travel lanes, the addition of shoulder improvements to accommodate uphill cyclists, a sidewalk on one side of the street, and associated drainage improvements. For more information, please visit www.bainbridgewa.gov, bid postings. Date of first publication: 09/25/15 Date of last publication: 10/02/15 (BIR659169) TO ROY WIGGINS, 12510 Kallgren Road NE, Bainbridge Island, WA 98110: You are being sued by Melanie Hankes and Joseph Schnick, 333 West Mifflin Street, #1051, Madi-
son WI 53703. A copy of the claim has been sent to you at your address as stated above. The lawsuit will be heard in the following Small Claims Court: Dane County Courthouse, 215 South Hamilton Street, Madison, WI 53703-3285. Telephone contact information for Dane County Court: 608-266-4311. The case will be heard on Tuesday, October 20th, 2015 at 9:00 am. If you do not attend the hearing, the court may enter a judgement against you in favor of the persons suing you. A judgement may be enforced as provided by law. A judgement awarding money may become a lien against any real estate you own now or in the future, and may also be enforced by garnishmend or seizure of property. You may have the option to Answer without appearing in court on the court date by filing a written Answer with the
clerk of the court before the court date. You must send a copy of your answer to the plaintiffs named at their above address. You may contact the clerk of court at the telephone number above to determine if there are other methods to answer a Small Claims complaint in that county. Date of publication: 10/02/15 (BIR659373)
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More calendar Compline at Saint Barnabas
The Men’s Compline Choir of Bainbridge Island will sing the Office of Compline at 8 p.m. on the first Sunday of the month at Saint Barnabas Episcopal Church. Compline, also called Night Prayer, is the last of the traditional daily services sung by monastic communities and dates back to at least the 8th century. The service consists of chant, readings, psalms, prayers, petitions and hymns, sung in a contemplative setting in a darkened church. All are welcome. The next service is 8 p.m. Sunday, Oct. 4.
Next week Stories for little ones
Toddler Storytime returns to the Bainbridge Public Library at 10:30 a.m. Mondays, Oct. 5, 12, 19 and 26. Get a jump start on reading at this early literacy storytime geared just for toddlers. Lots of full body movement, songs, stories and rhymes designed to build letter knowledge, vocabulary and narrative skills. The free program is for children age 18 months to 3 years and their caregivers.
Info: Call 206-842-4162 or visit www.krl.org.
Avengers in action
The teen movie for Early Release Monday on Oct. 5 is “Avengers: Age of Ultron.” The Bainbridge Public Library will screen the film starting at 2 p.m. Eat popcorn and candy and watch the show. The film is rated PG-13, and the free program is for youth in grades 7-12.
Free job search help
Tune up your résumé, rework your cover letter, polish your interview techniques and get one-on-one job application assistance with small-business owner Carina Langstraat from 2:30 to 3:30 p.m. Mondays, Oct. 5, 12, 19 and 26 at the Bainbridge Public Library. Schedule a half-hour meeting by preregistering at the library. Info: Call 206-842-4162 or visit www.krl.org.
Baby Storytime returns
Nurture your baby’s mind with songs, rhymes, stories and games at the Bainbridge Public Library’s next gathering for Baby Storytime at 12:30 p.m. Tuesdays, Oct. 6, 13, 20 and 27. Reading and playing together promotes language acquisition and a love of books to last a lifetime.
Pajama Night is back
Pajama Night returns to the Bainbridge Public Library from 6 to 8 p.m. Tuesdays, Oct. 6, 13, 20 and 27. The program is free. Wear pajamas to the children’s library, do a craft and explore the Box O’ Mystery.
Volunteer work party
The next First Wednesday Work Party with the Bainbridge Island Land Trust is 9 a.m. to 11 a.m. Wednesday, Oct. 7. Help support the land trust’s mission, meet fellow volunteers and help remove invasive English holly from a beautiful conserved forested wetland. A volunteer appreciation lunch will follow the work. The group will meet at the Fortner conservation easement; details and directions provided upon RSVP. RSVP to Avery@bi-landtrust. org or call 206-842-1216.
Preschool Storytime
Preschoolers can join the children’s librarian from 10:30 to 11:30 a.m. Wednesdays, Oct. 7, 14, 21 and 28 for Preschool Storytime at the Bainbridge Public Library. There will be stories, rhymes and early literacy activities designed to strengthen your child’s reading readiness. Recommended for children ages 3 to 6. Info: Call 206-842-4162 or visit www.krl.org.
Jazz pianist plays
San Francisco Bay-area pianist William Beatty will visit Bainbridge for a special concert featuring works by Bach, Beethoven, Debussy and Chopin — as well as his own compositions — at 7 p.m. Wednesday, Oct. 7 at Waterfront Park Community Center. Beatty will explore the process of improvisations morphing into compositions, spontaneous composing, the crystallizing of themes and variations, harmonic and rhythmic devices, and the art of “playing changes.” Donations of $5 to $10 will be gladly accepted.
Have fun at Books On Tap
Tap into your inner genius at the Treehouse Café with Books On Tap, from 7:30 to 9 p.m. Wednesday, Oct. 7. Dazzle your new friends with your encyclopedic knowledge of local history and book and movie trivia. Newcomers are welcome. Stop by the Bainbridge Public Library for a book and movie list; read more, watch more, win more. The Treehouse Café is at 4569 Lynwood Center Road NE. This event is for folks 21 and older.
Teen writers to meet
The Teen Writers Group will gather to write and learn new tips at 3:30 to 5 p.m. Thursday, Oct. 8 at the Bainbridge Public Library. Author and writing teacher Margaret Nevinski and Rebecca Lacko from the Field’s End writing organiza-
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on the Bainbridge Island to Seattle and the Seattle to Bainbridge ferries at 3:50 p.m. and 4:40 p.m. respectively. This month the group will be reading “The Revised Fundamentals of Caregiving” by Jonathan Evison. Find the group at the front of the boat.
Ferry Tales sets sail
The Ferry Tales book group will meet aboard the Bainbridge Island-Seattle ferry sailings on Thursday, Oct. 8. This event takes place
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R E L AT I O N S H I P S . CON N ECTIONS . JUST LISTED | Luxury Island Retreat Stunning custom 4-bedroom, 3.5-bath home on 12 acres with theatre and elevator. Guesthouse, barn, pastures, ponds. Near Grand Forest. MLS #853997. $4,200,000. Lorraine “Lauren” Davee · 206.794.3397
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OPEN SUNDAY | Blakely Farmhouse Open Sunday, 1-4: 4303 Blakely Avenue. Historic farmhouse with Mt. Rainier & Rich Passage views. Magnificent guesthouse. Separate office. MLS #853674. $1,195,000. Joanie Ransom · 206.409.0521, jransom@windermere.com
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A 3,552 sq. ft. home on 2.22 or 7.38 lush acres! 131 ft. of low-bank waterfront and 180° views of harbor & Seattle beyond. #848755: $1,050,000 or #853432: $1,355,000. Jan Johnson · 206.371.8792, janj@windermere.com
Open Sunday, 1-4: 12667 Sunrise Drive. 4-bedroom Craftsman-style home with city and water views, impeccable details, and fine finishes. MLS #847488. $995,000. Terry Klein · 206.949.3360, TerryKlein.com
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Open Sunday, 1-4: 14154 Henderson Rd. Classic shingled 4-bedroom home. Stunning finishes, fabulous kitchen, covered porch & open layout. MLS #852496. $848,000. Carleen Gosney · 206.909.2042, CarleenGosney.com
Craftsman-inspired 3,223 sq. ft. home with unparalleled quality. Professional kitchen, cherry hardwood floors. MLS #840906. $840,000. BainbridgeIslandWaterfront.com Andy Moore · 206.755.6296, andy@windermere.com
Quaint 2,552 sq. ft. home close to ferry! 4 bedrooms, covered porch & fenced yard. Spacious master with fireplace. MLS #850412. $695,000. dnitsche@windermere.com Debbie Nitsche · 206.714.6190
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Friday, October 2, 2015 - Bainbridge Island Review
KITSAPWEEKLY OCTOBER 2-8, 2015 | ARTS, CULTURE, ENTERTAINMENT & KITSAP CLASSIFIEDS | 65,000 CIRCULATION
This isn’t Fishline executive director Mary Nader’s sitting room at home. It’s a display room at Second Season Home Store, where donated furnishings are resold at low prices to help support non-profit Fishline’s services. Richard Walker / Kitsap Weekly
Props with purpose Second Season Home Store does good for pocketbooks and people
BY RICHARD WALKER rwalker@soundpublishing.com
T
he midcentury ceramic lamp with floral design in relief had a story, had witnessed an actress’s home life
in Beverly Hills, provided a comforting glow in an apartment overlooking a park in Signal Hill, and made a statement in my home for 17 years. And it was time for this sentimentalist to let it go.
It wasn’t easy — it had long belonged to my dad and stepmom, gifted to them by the family friend who had inherited it — but taking it to Second Season Home Store somehow made letting go … painless.
At Second Season Home Store, all proceeds from sales support North Kitsap Fishline Food Bank & Emergency Services. And items sold at Second Season Home Store find themselves in a good home for a
good price. “You can give new life to some forgotten things,” said Felicia Kratzer, the home store’s new manager. “You can sell that item in a yard sale, but that’s not the See HOME STORE, Page 2
KITSAPWEEKLY
PAGE 2
FRIDAY, OCTOBER 2, 2015
Home Store Continued from page 1
answer. Fishline has a tried and true history of helping people, so you can feel good [about donating it to Second Season]. You’ll never know how you helped someone who needed a little bit of a hand up.” In short: Garage space saved, an item gets new life in a new home, and another strand is woven into the local safety net. Second Season Home Store is tucked away on Third Avenue near City Hall, in the former North Every Day Low Price
9145 Silverdale Way NW
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This elegant $2,300 sideboard, by furniture maker Michael Amini, costs $800 at Second Season Home Store in Poulsbo.
Richard Walker / Kitsap Weekly
Kitsap Fishline Food Bank, which moved to Viking Avenue in May 2014. It may be the furniture shopper’s best-kept secret. “There are some excellent antiques,” Kratzer said. The store’s target audience: “Someone who is looking for a one-of-akind piece, or a young person who is looking to furnish their first apartment or someone who is looking to replace some items with a piece so they can make their own statement.”
Display rooms and the showroom floor are decorated with furnishings; because all are donated, the home store can offer prices you won’t likely find elsewhere. And the longer a piece doesn’t sell, the lower the price. Kratzer walked through some of the display rooms and pointed to her favorite items: A glass-top dining table for $80. Two darkwood barstools on sale for $20; the same chairs were likely purchased downtown for $80 each. Framed
From left, Second Season Home Store manager Felicia Kratzer and colleague Jan Henson check out some repurposed items. Richard Walker / Kitsap Weekly black and white scenics by local photographer Wally Hampton, whose work is sold on FineArtAmerica, for $20 each. On the upper end: Pieces by furniture maker Michael Amini, which sell for as much as $2,000, can be found for $800 here. Second Season Home
Store — not to be confused with Fishline’s Second Season Thrift Store downtown — is not a place for simple discards. Jan Henson, thrift store manager who helps out at the home store, called the items in the home store “Higher quality, gently used.”
Couches are accepted as long as they can be cleaned and are in good condition. The store has turned away couches that couldn’t be cleaned or were otherwise unsellable. A workspace is set aside for volunteers who specialize in simple fixes (on this See HOME STORE, Page 3
Monday, October 12, 2015
Bremer Student Center, Olympic College Bremerton 11:00 a.m. - 11:45 a.m. Networking Coffee 11:45 a.m. - 1:15 p.m. Luncheon Program
United Way of “I serve on the s ard of Director Bo y Kitsap Count e lif d se es bl lived a because I have have not been as y an m ow kn and I and my family. fortunate as me h ac re ity un m y com want to help m g in id ov pr by l its full potentia r hers to get thei assistance to ot ve ha ey th r te af ack lives back on tr her ot or ic at m au experienced tr ts. United Way life altering even e avenue to achiev provides me an ed very target these goals in a ay through w l fu ct and impa e ith experts in th partnerships w y rl ea e areas of community in th s, cy, homelessnes ca vo ad od childho onal needs.” and basic nutriti er David Tuck blic Works Kitsap County Pu
working It takes all of us ccessful! together to be su day at Make a pledge to ykitsap.org www.unitedwa e at your Or make a pledg dollars work workplace. Your ounty! here in Kitsap C
20th Annual
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Thank You to our generous Community Luncheon Sponsors! “Over the Rainbow” Sponsors
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To RSVP, visit https://www.olympic.edu/2015-community-luncheon-rsvp
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
Home Store
FISHLINE AT A GLANCE
Continued from page 2
visit, a nice rattan chair with a needy finish was reborn with classic darkred paint and the addition of a matching seat pillow). Sometimes, items are repurposed in unique ways (this is also a great place for ideas). A former filing cabinet — painted and turned onto its back — became a holder for rakes, shovels and other large garden tools. A filing cabinet drawer was painted and transformed into a planter. A small cabinet was in fine condition but had a dark green finish, was scratched, and was not selling. Henson painted it teal, changed the knobs, added a shelf inside and the piece was reborn. It went from “ick” to trick. “We have a lot of fun in here,” Henson said.
Second year for Second Season Home
Second Season Home Store celebrates its first anniversary with a new manager and big ideas for the future. Kratzer and her family moved to the area on June 1; her husband,
n Work hours donated by volunteers: 2,500 to 3,000. n 2014 clients: 1,864 unique families, 4,895 individuals. n 2014 visits to food bank: 31,000 household visits. n 2015 year-to-date clients: 1,586 unique families, 3,945 individuals. n 2015 year-to-date visits to food bank: 23,639 household visits. n 2015 new clients registered for services: 335 households.
Michael, is a Navy officer at Bangor. The Georgia native served as assistant director of the Salvation Army in St. Mary’s, Georgia. It’s like Fishline with a food bank, a social service center and a thrift store. “Before we moved here, I did a lot of research about the area. I was amazed at how long Fishline has been in Poulsbo,” she said. When she learned there was an opening for home store manager, “I was very interested.” “This is such a great facility [and] the sky’s the
limit. We’re now at the point where we’re pushing the marketing. And we hope to get more donors.” Like Kratzer, Fishline executive director Mary Nader wants people to know “this jewel is here.” Second Season Home Store was an experiment, she said, borne out of a need to fulfill requests at the thrift store for bigger furniture pieces. She’s amazed by the home store’s success and the generosity of donors. “Some of the pieces that are donated to us are stunning,” she said. Second Season Home Store fills several niches in the community. It provides, in Henson’s words, “Good stuff at great prices.” It also generates revenue that helps Fishline meet needs in the community that seem to counter news of economic recovery. We seem to live in times when many people are one paycheck away from being upended — rent or mortgage payments missed, a job lost, an unexpected medical expense. “Those are the three things that throw people off their horses,” Nader said. “Single, older women
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KITSAPWEEKLY
PAGE 4
Home Store
most, you’re not going to know [it].” Fishline moved the food bank out of the 3,100-square-foot Third Avenue site to the 5,100-square-feet former Poulsbo RV site on Viking Avenue, and “it didn’t take us long to run out of space.” Food is stored in two semis donated by Hill Moving. But those semis are not refrigerated. And Fishline’s Viking Avenue
Continued from page 3
are the fastest-growing category of homeless folks.” Chances are you know someone who is struggling or is a Fishline client, but you don’t know it, Nader said. “The level of need [in the community] is hidden. Most of the people who are struggling the
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site also has offices for Sound Works Job Center, Kitsap Community Resources’ Housing Solutions Center and Kitsap Mental Health. Fishline breaks ground in January on a new 7,500-square-foot food bank with room for food storage and processing, the food market and related office space. The 5,000-square-foot building will be used for social services. Fishline has raised $1.2 million of the $2.7 million it needs — $625,000 from the state, $300,000 from the C. Keith Birkenfeld Memorial Trust, and $300,000 from a capital campaign. Corporate and individual donors include Central Market, The Norcliffe Foundation, Kitsap Bank and Anne Alexander. Besides being revenue generators, the home store and thrift store are also vehicles by which needs are met. Fishline clients getting back on their feet can get vouchers for necessary items at
FRIDAY, OCTOBER 2, 2015
From left, Second Season Home Store manager Felicia Kratzer, senior volunteer Donna Bumgarner and Second Season Thrift Store manager Jan Henson. Richard Walker / Kitsap Weekly Tools of the trade: The refinish and repair department.
Richard Walker / Kitsap Weekly
both locations. So, that midcentury ceramic lamp — which got a careful cleaning and a new lampshade, by the way — could soon provide a comforting glow in the new home of someone get-
ting a fresh start. That’s a comforting thought in itself. Second Season Home Store needs volunteers for the front-of-store and Saturday drivers. Contact Kratzer at 360-930-2807.
— Second Season Home Store: 18916 Third Ave., NE, Poulsbo. 360930-2807. www.facebook. com/secondseasonho mestore. Hours: noon to 5 p.m., Tuesday through Saturday.
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kitsapcalendar
PORT GAMBLE STEWARDSHIP DAY: 9 a.m. to 3 p.m. Oct. 3, Port Gamble. Info or RSVP: Kate Kuhlman, kate@greatpeninsula.org. ISLAND SCHOOL CARNIVAL: Noon to 4 p.m. Oct. 3, The Island School, 8553 NE Day Road, Bainbridge Island. Info: theisland school.org.
Calendar submissions The Kitsap Week calendar is a free listing of events in Kitsap County. To submit an event, email the name of the event; the event’s time, date and location; and contact information to mbeahm@ soundpublishing.com. For local events, contact the editor of the Port Orchard Independent, Bremerton Patriot, Central Kitsap Reporter, North Kitsap Herald or Bainbridge Island Review.
BENEFITS & EVENTS WOMEN’S LUNCHEON: 11 a.m. Oct. 2, Clearwater Casino Resort, Suquamish. www.harrisonmedi cal.org/giving or 360-744-6760.
WEST SOUND QUILTERS SHOW: 9 a.m. to 5 p.m. Oct. 2-3, Kitsap County Fairgrounds, 1200 NW Fairgrounds Road, Bremerton. www.westsoundquilters.org. FEATURED ARTIST RECEPTION: 5-8 p.m. Oct. 2, Collective Visions
PAGE 5
HALLOWEEN COSTUME SWAP: Oct. 3-30 at KiDiMu, 301 Ravine Lane NE, Bainbridge Island. Info: kidimu.org or 206-855-4650.
Gallery, Bremerton. Show dates from Sept. 29 to Oct. 30. Info: 360-377-8327.
LYRICA BENEFIT CONCERT: 4 p.m. Oct. 4, St. Gabriel Catholic Church, 1150 Mitchell Ave., Port Orchard.
CARAVAN OF GLAM: 8-11 p.m. Oct. 2, The Point Casino. Info: www.caravanofglam.com or facebook.com/caravanofglam.
WILD ABOUT TREES: 9 a.m. to 4 p.m. Tuesday-Friday and 8-11 a.m. Sunday, through Oct. 4, The
KITSAP WEEK CROSSWORD
Crosswords
7. Entertained, in a way
26. Gauge
8. Film material
28. Transistor radios, shortened
9. Cut
30. Strong sexual desire, var. spelling
10. “Star Trek” rank: Abbr.
31. Existence
12. Inexpensive item
32. “... ___ he drove out of sight”
13. Come in again
33. A fisherman may spin one
14. All together
35. “Buona ___” (Italian greeting)
21. Lengthy period of time (2 wds)
37. Fraternity letters
23. The Amish, e.g.
40. Bait
25. Punish, in a way
42. Gastric woe
27. Destroy
46. Enumeration follower (2 wds)
29. Acclivity
48. Crackers
31. Den denizen
49. Person serving time
34. Bad look
50. “Casablanca” pianist
36. “Not to mention ...”
52. Cutlass, e.g. 53. Contemptuous look
37. Button-like, carved figure on kimono sash
54. Trounces
38. Part of a place setting
56. Away
39. Mesh window insertions
57. ___-friendly
41. Very thinly sliced raw fish
58. British breed of large draft animal (2 wds)
43. Energy value of food
60. Double-decker checker
45. Those who repose for a while
61. Device regulating indoor air mositure
47. Arise
62. “... or ___!”
51. Containing trivalent gold
63. Earthquakes’ origins
54. Trounce
11. Director’s cry
1. Subsistence salary (2 wds) 11. “God’s Little ___” 16. Julie ___, “Big Brother” host
58. “___ Cried” (1962 Jay and the Americans hit)
1. Occurring every five years
17. Rascality
59. “How ___ Has the Banshee Cried” (Thomas Moore poem)
18. Abound
2. Utilizing a group’s own staff or resources (hyphenated)
19. Elephant’s weight, maybe
3. Most conceited
20. Choppers, so to speak
4. International Monetary Fund (acronym)
24. Kind of approval from federal agency (acronym)
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5. Remaining after all deductions (var. spelling)
KITSAP CARES: Go online to learn more about charities and being charitable in Kitsap: www. facebook.com/kitsapcaresaboutcharity365. Info: kitsapcares realestate@gmail.com.
CLASSES ASTRONOMY TALKS: 5 p.m., 6 p.m. and 7 p.m., third Friday of each month at the Pacific Planetarium, 817 Pacific Ave., Bremerton. Tickets: www.brownpapertickets.com. Info: www.pacificplane tarium.com. BASIC PHOTOGRAPHY: 10:30-3:30 p.m. Tuesdays to Nov. 17, Bay Vista: Summit, 4650 Bay Vista Blvd., Bremerton. Info: bha.photo10@ gmail.com or 360-473-0324. SKYWALKS: First Fridays of each month at the Pacific Planetarium, 817 Pacific Ave., Bremerton. Tickets: www.brownpapertickets.com. Info: www.pacificplane tarium.com. See CALENDAR, Page 6
Port Gamble Stewardship Day: Help finish the Beaver Pond Trail reroute in Port Gamble forest while protecting the habitat of countless wetland creatures. Info or RSVP: kate@ greatpeninsula.org. Herald file photo
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ISLAND SCHOOL TOURS: 9 a.m. to 3 p.m. weekdays at The Island School, 8553 NE Day Road, Bainbridge Island. Call ahead at 206-842-0400. Info: www.theis landschool.org.
55. Climb
15. Against U.S. interests
22. Regrets
BAINBRIDGE HISTORICAL MUSEUM’S FREE FIRST THURSDAY: Open 10 a.m. to 4 p.m. at 215 Ericksen Ave. Info: www.bain bridgehistory.org.
48. Hold back
Down
21. Jungle climber
FILM ABOUT RACISM IN AMERICA: 6:30-9 p.m. Oct. 14, Kitsap Unitarian Universalist Fellowship, 4418 Perry Ave., Bremerton. Info: are@kuuf.org or 360-377-4724.
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Gallery at Grace, 8595 NE Day Road, Bainbridge Island. Info: treesinart.wordpress.com. BAROQUE MUSIC CONCERT: 4 p.m. Oct. 4, Waterfront Park Community Center, Bainbridge Island. Tickets and info: www.firstsun daysconcerts.org. OLYMPIC ASTRONOMICAL SOCIETY: 7:30-9:30 p.m. Oct. 5, Olympic College, room Art 103, Bremerton. Info: www.olym picastronomicalsociety.org or 360-265-5418. TECHNOLOGY ACCESS CENTER GRAND OPENING: 4:30-6 p.m. Oct. 6, West Sound Academy, 16571 Creative Drive NE, Poulsbo. Info: westsoundacademy.org, strow er@westsoundacademy.org or 360-598-5954. TUTOR TRAINING: 4-7 p.m. Oct. 7, and all day Oct. 9, Kitsap Adult Center for Education, 616 Fifth St., Bremerton. 360-373-1539. ENLIGHTEN PRESENTS HIKING THE PACIFIC CREST TRAIL: 5:307:30 p.m. Oct. 9, Bremerton Elks Lodge No. 1181, Bremerton. Info: www.enlightenkitsap.org or 360-613-0044. ABOUT BOATING SAFELY: 8 a.m. to 5 p.m. Oct. 10, Eagle Harbor Congregational Church, 105 Winslow Way, Bainbridge Island. Info or pre-register: Grant Winther, gawsail@sounddsl.com or 206-842-5862; or Loretta Rindal, 360-779-1657. SOUL SIREN LIVE MUSIC: 8:3011 p.m. Oct. 10, Island Center Hall, 8395 Fletcher Bay Road, Bainbridge Island. $20 at the door, includes dance lesson. Info: educatedfeet.net/dances.htm.
225 Iverson Street
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KITSAPWEEKLY
PAGE 6
Calendar
Continued from page 5 SUNDAY PLANETARIUM SHOWS: Noon, 1 p.m., 2 p.m. and 3 p.m. Sundays at the Pacific Planetarium, 817 Pacific Ave., Bremerton. Tickets: www.brownpapertick ets.com. Info: www.pacificplane tarium.com.
MEETINGS & SUPPORT GROUPS 12-STEP BIBLICAL-BASED RECOVERY GROUP: 7-8:30 p.m. Wednesdays, Cornerstone Christian Fellowship, 901 N. Wycoff, Bremerton. Info: David, 360-509-4932. ALZHEIMER’S SUPPORT GROUPS: 10:30 a.m. third Thursdays at Silverdale Lutheran Church, 11701 Ridgepoint Drive, Silverdale; and fourth Wednesdays at 4205 Wheaton Way, Bremerton. Info: 206-402-9857. ALZHEIMER’S SUPPORT GROUP: 1:30-3 p.m. second Wednesday of the month, at Group Health, 1400 Pottery Ave., Port Orchard. 206-402-9857. ABUSE RECOVERY MINISTRY & SERVICES: Call 866-262-9284 for confidential time and place. AMERICAN LEGION VETERANS ASSISTANCE OFFICE: Open 10 a.m. to 3 p.m. every Thursday (except holidays), 19068 Jensen Way, Suite 3A, Poulsbo. 360-779-5456. CAREGIVERS SUPPORT GROUP: 2 p.m. Tuesdays, Rolling Bay Presbyterian Church, 11042 Sunrise Drive NE, Bainbridge Island. Info: Karen, karen.carson@comcast. net, 206-842-3539.
CENTRAL/SOUTH KITSAP WOMEN AND CANCER SUPPORT GROUP: 10:30 a.m. to noon, second and fourth Thursdays, Radiation Oncology Library, Harrison Medical Center, 2520 Cherry Ave., Bremerton. Info: 360-744-4990, www.harrison medical.org. DEPRESSION & BIPOLAR SUPPORT GROUP: 6-7:30 p.m. Tuesdays, Saint Paul’s Episcopal Church, 700 Callahan Drive, Bremerton. Info: Richard, 360-377-8509. FOOD ADDICTS IN RECOVERY ANONYMOUS: 7-8:30 p.m. Wednesdays, Manette Community Church, 1137 Hayward Ave., Bremerton. Info: www.foodad dicts.org, FAKitsap@gmail.com. GENERAL FEDERATION OF WOMEN’S CLUB: 7 p.m. third Thursday of each month at 1100 Wheaton Way, Bremerton. 360-830-4523, gfwcpenisula@hotmail.com. GRIEF SUPPORT GROUP: 5 p.m. second and fourth Thursdays, Rolling Bay Presbyterian Church, 11042 Sunrise Drive NE, Bainbridge Island. Info: Robin Gaphni, rgaphni@seanet.com, 206-962-0257. KITSAP AL-ANON: Al-Anon meeting for anyone troubled by another person’s drinking. Sundays: 8 a.m. Manchester Library; 10 a.m. Winslow Arms Apartments, Bainbridge Island. Mondays: 10 a.m. Our Savior’s Lutheran Church, Bremerton; 10 a.m. First Lutheran Church, Port Orchard; 7:30 p.m. Saint Barnabas Church, Bainbridge Island; 7:30 p.m. Belfair House Of Hope. Tuesdays: Noon, Silverdale Lutheran Church; 7:30 p.m. First Lutheran Church, Port Orchard; 5:30 p.m. Park Vista Apartments, Port Orchard; 7 p.m. First Lutheran Church, Poulsbo. Wednes-
Jackie BushTurner’s “Evening Sky” pastel painting, on display at Collective Visions Gallery in Bremerton. Info: 360377-8327.
Shadow is a 14 yr old shorthaired declawed all black female who came to us when her owner died. She has never lived with children or other pets and would like to keep it that way. She is a friendly girl who likes to sit in the window and soak up the sun while watching the goings on outdoors. Shadow will be at the Poulsbo Petco this week waiting to meet you. 1-888-558-PAWS • www.pawsbink.org
West Sound Quilters
p.m. first Saturdays of the month at the Naval Undersea Museum, Keyport. Info: www.nvalunder seasmuseum.org.
ARTS AGRICULTURE AND WILDLIFE: 10 a.m. to 5 p.m. Tuesday through Friday, Bainbridge Performing Arts, 200 Madison Ave., Bainbridge Island. Info: www. bainbridgeperformingarts.org or 206-842-8569.
LITERARY Submitted days: 10:30 a.m. Belfair Haven Of Hope; Noon, First Lutheran Church, Poulsbo; 5:30 p.m. West Sound Treatment Center, Port Orchard. Thursdays: Noon, Port Gamble S’Klallam Wellness Center, Kingston; Noon, Holy Trinity Church, Bremerton; 5:30 p.m. First Christian Church, Bremerton; 7 p.m. First Lutheran Church, Poulsbo; 7:30 p.m. First Lutheran Church, Port Orchard. Fridays: Noon, Bethany Lutheran Church, Bainbridge Island; 7:30 p.m. First Lutheran Church, Port Orchard. Info: www.kitsap-al-anon.org. KITSAP COUNTY ROSE SOCIETY: 7 p.m. second Mondays, Bremerton Fire Station 41, 7600 Old Military Road. Info: 360-830-0669. KITSAP COUNTY AMATEUR RADIO CLUB BREAKFAST: 9-11 a.m. first Saturdays of the month at A&C Diner, 3561 Wheaton Way, Bremerton. Info: www. kcarc.org. LIFE ENRICHMENT TALK: 11:30 a.m. and 6:30 p.m., third Wednesday, Cottage of Bremerton, 3210 Rickey Road, Bremerton. Info or RSVP: 360-373-0553.
MEALS ON WHEELS SEEKS VOLUNTEERS: Volunteers work
People helping pets...pets helping people.
FRIDAY, OCTOBER 2, 2015
in downtown Bremerton, Silverdale, Kingston and Bainbridge Island. Info: 360-3778511, 888-877-8511. MOTHERS GROUP: 9:30-11 a.m., most first and third Thursdays during the school year at Grace Episcopal Church on Bainbridge Island. Info: www.momsmorn ingretreat.com. NAMI SUPPORT GROUP: National Alliance for Mental Illness meets
Quilt Show
October 2 - 3, 2015 FRI & SAT 9a—5p Kitsap County Fairgrounds Presidents Hall ~ Bremerton, WA $5 Admission
Vendors (Fabric & Notions), Demos, Raffle Quilt, Community Quilts, Cafe, Quilt Turning, Auction Blocks, Wearable Art, & Quilts Galore!
Featured Artist: Donna Haggard www.WestSoundQuilters.org
7-8:30 p.m. on the second Monday of the month from and 1:303 p.m. on the second and fourth Tuesdays of every month at The Doctors Clinic on Hildebrand Lane, Bainbridge Island. Info: Jane at 206-898-6092. NAVY WIVES CLUB OF AMERICA: Meets 10 a.m. the second Saturday each month in the Jackson Park Community Center on Olding Road, Bremerton. Info: 360-779-6191, jjprice@embarq mail.com. OLYMPIC KOI AND WATER GARDEN CLUB: Meetings are once a month at various locations centered around Poulsbo and Port Orchard. Info: 360-779-1475 or hrmorgan314@gmail.com. ORCA CLUB MEETING: 7 p.m. second Wednesdays of each month. Venue subject to change. Info: Ken Maguire, kenmaguire36@ hotmail.com, 360-779-5137. OVEREATERS ANONYMOUS: Meets 9:15 a.m. Saturdays at Eagle Harbor Community Church, Bainbridge Island and 5 p.m. Wednesdays at Winslow Arms Retirement Home, Bainbridge Island. Info: 206-780-0121. PORT GAMBLE HISTORICAL MUSEUM LECTURE SERIES: 5-8 p.m. second Monday. Info: www. portgamble.com. POSTPARTUM SUPPORT GROUP: 6:30 p.m. first and third Tuesdays of the month, at the Chiropractic Lifestyle Center, 991 NE Riddell Road, Bremerton. Info: www. kistaphopecircle.org. PULSE RECOVERY GROUP: 6-7 p.m. Thursdays, at Cafe Noir, 3261 Mount Vintage Way, Silverdale. Info: 360-697-3777, of fice@ cornerstonealliance.org.
PULSE FAITH DISCUSSIONS: 7-8 p.m. Thursdays at Cafe Noir, 3261 Mount Vintage Way, Silverdale. Info: 360-697-3777, office@ cornerstonealliance.org. QUAKER SILENT WORSHIP: 1011 a.m., Sundays at Seabold Hall, 14450 Komedal Road, Bainbridge Island. 206-317-4526. SUPPORT GROUP FOR WOMEN WITH CANCER: Noon to 1:30 p.m. second and fourth Tuesdays, Rolling Bay Presbyterian Church, 11042 Sunrise Drive NE, Bainbridge Island. Info: Karen, karen. carson@comcast.net.
WEST SOUND FREE CLINIC: 5:30-8
p.m. first Fridays at Gateway Church, 18901 8th Ave., Poulsbo; 4:30-7:30 p.m. second Mondays at St. Vincent de Paul, 1117 N. Callow Ave., Bremerton; 1-4 p.m. fourth Tuesdays at YWCA, 905
Pacific Ave., Bremerton; and 1-4 p.m. fourth Thursdays at St. Vincent de Paul, 1117 N. Callow Ave., Bremerton. Info:
symens@msn.com or drop by. WOMEN’S SUPPORT GROUP: 6-7:30 p.m. second and fourth Tuesdays, Suquamish. bink@ ywcakitsap.org, 206-780-2931.
FITNESS & SPORTS BAINBRIDGE ARCHERY: The Bainbridge Island Sportsmen’s Club Archery Range is open to the public 4-6 p.m. Wednesday, and 11 a.m. to 1 p.m. Sundays. KITSAP ULTIMATE FRISBEE: Weekly pick-up game 10 a.m. to noon Saturdays. Info: www.discnw.org.
KIDS & FAMILY SCIENCE SATURDAYS AT THE NAVAL UNDERSEA MUSEUM: 10 a.m. to 2
Celtic Strings & Winds INT/ADV 8 Week Music Workshop Poulsbo - 7 PM - 8:30 PM, Thursday evenings Oct. 22, 29, Nov. 5, 12, 19, Dec. 3, 10, 17. Students receive free entry to play Bainbridge Island Contra Dance with the band Country Capers Duo; CD, transcripts and technique!
Contact Jane Landstra for Information & Registration
360-697-6192
c_capers@yahoo.com
ART BOOK DRIVE: Bainbridge Arts and Crafts seeks books to help build up the Bainbridge Library’s collection of art, architecture and design. Drop books off at Bainbridge Arts and Crafts, 151 Winslow Way, Bainbridge Island. BOOKS AND BEER: 6:30 p.m. every second Monday at Valholl Brewing, Poulsbo. BOOK SALE IN BREMERTON: Noon to 4 p.m. every Tuesday and Thursday at the Downtown Bremerton Library, 612 Fifth St., Bremerton. Info: 360-377-3955, www.krl.org. FERRY TALES BOOK GROUP: 3:50 p.m. Bainbridge Island to Seattle ferry; and 4:40 p.m. Seattle to Bainbridge Island Ferry, Sept. 10. www.krl.org or 206-842-4162. SILVERDALE WRITERS’ ROUNDTABLE: 9:30 a.m. every Saturday, Cafe Noir, 3261 NW Mount Vintage Way, No. 101, Silverdale. Info: Bob, 360-830-4968. STILLWATERS BOOK SALE: 10 a.m. to 4 p.m. Fridays and Saturdays until Oct. 11, Stillwaters Environmental Center, 26059 Barber Cut Off Road, Kingston. Info: stillwa tersenvironmental center.org or 360-297-1226.
MUSIC & DANCE BEGINNING TWO-STEP AND WALTZ LESSONS: 7-9 p.m. Wednesdays, Kitsap Square Dance center, 6800 West Belfair Valley Road, Bremerton. Info: kitsapsquared ance.com or 360-373-2567. CLOGGING DANCE CLASSES: 6:157:15 p.m. (beginner) and 7:159:30 p.m. (other levels) Mondays, 910 Silverdale Way, Silverdale. Info: www.countrycloggers.org, 360-710-1260 or 360-373-9422. BLUEWATER GALLERY LIVE MUSIC: Live music from 2-4 p.m. Saturdays., 5-8 p.m. during Poulsbo’s Second Saturday Art Walk. 18961 Front St., Poulsbo. 360-598-2583. KIRTAN: 7:30 p.m. first Thursdays, Grace Church, 8595 NE Day Road, Bainbridge Island. Info: 206-842-9997, email grace@ gracehere.org. KITSAP KICKERS LINE DANCING CLUB: 6 p.m. Fridays, 5 p.m. Sundays at Jackson Memorial Hall, 1961 Washington St., Silverdale. Info: 360-277-9159. KITSAP PINES CHORUS MEETING: 6:30-9 p.m. Thursdays at Christ the Rock Community Church, 4100 SW Old Clifton Road, Port Orchard. Info: 360-710-8538, www.kitsappines.org. LADIES CHORAL ENSEMBLE AUDTITIONS: Rehearsals helt weedly See CALENDAR, Page 7
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
Bowlby as the host. Info: 360373-3093.
kitsapnightlife
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Sponsored by
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Generated by http://www.opensky.ca/~jdhildeb/software/sudokugen Generated by http://www.opensky.ca/~jdhildeb/software/sudokugen
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Sat & Sun 10-5
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See NIGHTLIFE, Page 7
Open Mon-Fri 1-6
When: Friday, October 9th Where: Kiana Lodge 14976 Sandy Hook Road Poulsbo, WA Time: 6:00 PM – 8:30 PM Dinner will be served at 6:30 PM Cost: $25/person
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Kiana Lodge
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FIRST FRIDAY ART WALK: 5-8 p.m. each first Friday, along Fourth Street and Pacific Avenue in Downtown Bremerton. Shops and galleries open late.
Patch
At the beautiful
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Hope for Safe Harbor Banquet
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1st Annual
UDOKU
Generated by http://www.opensky.ca/~jdhildeb/software/sudokugen/ on Thu Jun 25 18:51:23 2009 GMT. Enjoy!
SUYEMATSU Pumpkin
The Executive Director and the Board of Directors of Kitsap Rescue Mission Cordially Invite You to Our
Advertise your Holiday
Bazaars & Events Craft Bazaars • Holiday Bazaars • Bake Sales Charity Events • Gift Ideas
Get a jump on your seasonal bazaar & events in October thru January! Our special section will appear weekly in Kitsap Week entertainment section.
One price county-wide rates
2x2 ............................. $87.25 2x3 ...........................$125.25 3x2 ...........................$125.25 2x4 ...........................$162.25 3x3 ................................$180
For more information or to place your reservation...
Guest Speaker Miles Yanick, our architect, will provide the vision for our building renovation along with special music provided by Agate Passage, a local barbershop quartet.
Tractor Rides On Weekends U-Pick Pumpkins • Hay Maze Winter Squash & Gourds Bainbridge Island Farms
Please RSVP by Thursday, Sep 30th by visiting www.kitsaprescue.org/Events.html or by contacting Jenny Kucera at 360.373.3428 or exeasst@kitsaprescue.org. An opportunity for you to partner with us in our outreach & service to the homeless & poor of Kitsap County will be presented.
9229 NE Day Rd., Bainbridge Island
Proud Media Sponsor
❧
BREMERTON’S FIRST FRIDAY
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COOKIES CLUBHOUSE: 9 p.m. to 1 a.m. every night, except 10:30 p.m. to 1 a.m. Wednesdays, Cookies Clubhouse, 332 S. National Ave., Bremerton. Info: janicez123@hotmail.com or 505412-9662. MANETTE SALOON: Thursdays at the Manette Saloon, 2113 E. 11th St., Bremerton. Amy O hosts. MCCLOUD’S GRILL HOUSE: 9 p.m. Sundays, 2901 Perry Ave., Bremerton. Featuring Brad
DOWNPOUR BREWING: 5-8 p.m. Thursdays, at Downpour Brewing, 10991 Highway 104, Kingston. Patrons can bring any food or non-alcoholic drink they like. All ages welcome.
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COOKIES CLUBHOUSE: 9 p.m. to 1 a.m. every night except Wednesdays, 10:30 p.m. to 1 a.m. Wednesdays at Cookies Clubhouse, 332 S. National Ave., Bremerton. cookiesclubhouse@ gmail.com or 360-373-5643.
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MARK LEWIS AT CASA MEXICO: 6-9 p.m. Fridays, Casa Mexico, 1918 NE Poulsbo Ave., Keyport. Internationally acclaimed saxophone and flute master Mark Lewis perform in Keyport
MANETTE SALOON: Wednesdays at Manette Saloon, 2113 E. 11th St., Bremerton. Jack Parker hosts.
EEK
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DJ JOE FRANK AT OZZIE’S PLACE: At All Star Lanes, 10710 Silverdale Way, Silverdale. No cover.
JAZZ
THE GREEN MUSE: 8-10 p.m. Tuesdays, Pegasus Coffee House, 131 Parfitt Way, Bainbridge Island. Ethan J. Perry hosts a music, spoken word and poetry open mic night. All ages welcome.
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KARAOKE
ITSAP
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BOOKS AND BEER: 6:30 p.m. every second Monday, at Valholl Brewing, Poulsbo. Pizza provided from That’s A Some Italian.
of the month, at Tizley’s Europub, 18928 Front St., Poulsbo.
K W S Sudoku 1
BREWS & BOOKS
CELTIC JAM AT TIZLEY’S EURO PUB: 2-5 p.m. the third Sunday
OPEN MIC
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ROCK AND BLUES BANDS: 9 p.m. to 1 a.m., Fridays and Saturdays, at Sheila’s Portside Pub, 18779 Front St., Poulsbo. A different rock and blues band every week. Check Sheila’s Portside Pub Facebook page for more information. PAYDAY DADDY: Here’s Payday Daddy’s schedule. Sept. 25: 7-10 p.m. Silverdale Hotel. Sept. 26: 8 p.m. to midnight, Casey’s Bar & Grille, Belfair. Info: www.payday daddyband.com.
ACOUSTIC JAM AT SLIPPERY PIG: 6-9 p.m. Tuesdays at the Slippery Pig Brewery, 18801 Front St., Poulsbo. For all ages, instruments and experience. A digital keyboard is available. MUSIC TO OUR BEERS JAM: 7-9 p.m. Wednesdays, Bainbridge Island Brewery, 9415 Coppertop Loop NE. Open jam night hosted by Ethan J. Perry & His Remedy Band. BISCUITS & GRAVY JAM: 6:30-10 p.m. Thursdays, Pegasus Coffee House, 131 Parfitt Way, Bainbridge Island. Ethan J. Perry hosts a session in the round. Free, open to all musicians.
SLIPPERY PIG: 7-10 p.m. Fridays, at the Slippery Pig Brewery, 18801 Front St. NE, Poulsbo.
at Saint Gabriel Church, Port Orchard. Info or to schedule an audition: LeeAnne Campos, 253-312-6074 or leeannecam pos@harbornet.com.
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BLUES AND ROCK
JAM SESSIONS
MANCHESTER PUB: 9 p.m. Fridays, at the Manchester Pub, 2350 Colchester Drive E, Port Orchard. Dance to a DJ and karaoke tunes.
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GUITARIST/VOCALIST TERRY ENYEART: 7 p.m. first Wednesday of each month, at Whiskey Creek Steakhouse, 1783 Highway 308 NE, Keyport. SLIPPERY PIG BLUES AND BEERS: 7-10 p.m. Thursdays at the Slippery Pig Brewery, 18801 Front St. NE, Poulsbo.
SLIPPERY PIG WEEKLY IRISH MUSIC: 7-9 p.m. Wednesdays, at the Slippery Pig Brewery, 18801 Front St. NE, Poulsbo. A circle of musicians play Irish music.
almost every Friday, with a different guest pianist from around the region each week. Oct. 2: Ray Wood, guitar; Steve Luceno, bass. Oct. 9: Dan Duval, vibes; Trent Leurquin, bass. Oct. 16: Bill Anschell, piano. Oct. 23: Richard Person, trumpet; Steve Luceno, bass. Oct. 30: Brian Shibayama, piano; Steve Luceno, bass. Info: Rhonda Stewart, 360-692-2540 or rhonda@ marklewismusic.com. DIXIELAND JAZZ: 5-9 p.m. first Tuesdays, McCloud’s Grill House, 2901 Perry Ave., Bremerton. Next jazz performance Aug. 4. Bourbon Street All Stars. Info: 360-373-3093. SIMCO NEWTON TURNER TRIO: Second and fourth Fridays of the month at the Suzanne Maurice Wine Bar at Pleasant Beach Marketplace, Bainbridge Island. REDSHIFT: The last Sunday of the month at The Treehouse Cafe, 4569 Lynwood Center Road, Bainbridge Island. An evening of original music, jazz standards and unexpected arrangements. Includes guest performances each month.
Continued from page 6
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BLUES/BLUEGRASS
IRISH MUSIC
ISLA BONITA: 9 p.m. to 1 a.m. Fridays, 316 Winslow Way, Bainbridge Island. Host: Eon Smith.
GODSPELL: 7:30 p.m. Fridays and Saturdays, and 4 p.m. Sundays until Oct. 4, CSTOCK, 9729 Silverdale Way NW, Silverdale. Info: www.cstock.org. EDGE IMPROV: 7:30 p.m. Saturdays, Bainbridge Performing Arts, 200 Madison Ave., Bainbridge Island. Info: www. bainbridgeperformingarts. org or 206-842-8569.
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GARY WALKER AND FRIENDS: 5-7 p.m. every Saturday, at Suzanne Maurice Wine Bar at Pleasant Beach Marketplace, Bainbridge Island. Acoustic rock songs from the 1970s to the present. Free.
DJ DUFF AT THE POINT CASINO: Late nights on Fridays, after live music, in the Boom Room at The Point Casino, 7989 NE Salish Lane, Kingston.
THEATER
Calendar
Generated by http://www.opensky.ca/~jdhildeb/software/sudokugen/ on Thu Jun 25 18:51:23 2009 GMT. Enjoy!
ACOUSTIC ROCK
PAGE 7
❧
206-842-1429
Call Cassie 360.394.8728 Toll Free: 866.603.3215
Fax 360.598.6800 or Email: cohara@soundpublishing.com
KITSAPWEEKLY
PAGE 8
Nightlife
Continued from page 7
SECOND SATURDAYS POULSBO SECOND SATURDAY ART WALK: 5-8 p.m. each second Saturday, along Front Street. Shops and galleries stay open late, many with refreshments and snacks, to showcase local art.
SEABOLD SECOND SATURDAY: 7:30 p.m. each second Saturday at Seabold Hall, 14451 Komedal Road, Bainbridge. Open-mic performances with a featured act. Sign-ups for the open mic from 6:45-7:15 p.m. Play or pay $5, children free. Info: David Hager, 206-855-9373.
TRIVIA ARENA SPORTS BAR: 6-8:30 p.m. Tuesdays, at Arena Sports Bar
and Grille, 4111 Wheaton Way, Bremerton. Free to play. Hosted by trivia jockey JonBoy. Prizes from local businesses each week. TRIVIA TIME LIVE: Pub trivia at multiple venues across Kitsap. Sundays: 6:30 p.m. Cookie’s Clubhouse, Bremerton. 7 p.m. Hare & Hounds, Poulsbo. Mondays: 7 p.m. at Whiskey Creek Steakhouse, Keyport, Slippery Pig Brewery, Poulsbo, and Westside Pizza, Bainbridge Island.
PUBLIC NOTICE
NOTICE OF COMPLETION OF THE THIRD FIVE-YEAR REVIEW FOR JACKSON PARK HOUSING COMPLEX/ NAVAL HOSPITAL BREMERTON, BREMERTON, WA, OPERABLE UNITS 1, 2, AND 3 This notice is to inform the public that pursuant to the Comprehensive Environmental Response, Compensation, and Liability Act (CERCLA), the U.S. Navy has completed the third 5-Year Review of Operable Unit (OU) 1 (Sites 101, 101-A, 103, 110, and NEX Gas Station Leak Area [formerly known as the Benzene Release Area]), OU 2 (Ostrich Bay), and OU 3 (OU 3T JPHC, OU 3T NHB, and OU 3M) at Jackson Park Housing Complex (JPHC)/Naval Hospital Bremerton (NHB), Bremerton, WA to ensure that environmental remedies implemented at these sites are continuing to be protective of human health and the environment. Federal law and Navy policy require that if the remedy results in hazardous substances remaining on a site above levels that allow for unlimited use and unrestricted exposure, a review must be conducted no less often than every five years after the initiation of the remedial action to ensure that the remedy is operating as planned and remains protective of human health and the environment. The 5-year review included a review of documents describing the monitoring, inspection, and maintenance of the selected remedies published during the 5-year review period, a review of the data collected through the various monitoring programs during the 5-year review period, a site inspection, and interviews with Navy, regulatory agency, Washington State Department of Natural Resources, and Suquamish Tribal personnel. OU 1 addresses the terrestrial area and human health risks for both the terrestrial and marine areas; OU 2 addresses marine sediments in Ostrich Bay and any associated ecological risks, and OU 3 addresses discarded military munitions (DMM) with high explosives in both the terrestrial and marine areas and was divided into OU 3T JPHC, OU 3T NHB, and OU 3M. OU 3T JPHC consists of terrestrial areas within the JPHC property and all intertidal areas within the site; OU 3T NHB consists of terrestrial areas within the NHB property; and OU 3M consists of subtidal areas of Ostrich Bay. Because contaminants have been left at OU 1 and OU 3T JPHC above levels that allow for unlimited use and unrestricted exposure, these OUs are subject to the 5-year review process. During the 5-year review period between August 2009 and July 2014, Records of Decision (RODs) had not yet been completed for OU 2, OU 3T NHB, and OU 3M. Cleanup actions for OU 1 Sites 101, 101-A, 103, and 110 included excavation of surface soil, removal of pilings in Ostrich Bay, installation of vegetated covers, installation of shoreline stabilization measures, implementation of land use controls (LUCs), implementation of an environmental monitoring program, and ongoing inspection and maintenance of the remedies. Cleanup actions for the NEX Gas Station Leak Area included placement of oxygen-releasing compound into the subsurface, limited excavation of soil, and implementation of an environmental monitoring program. However, the original remedy selected in the OU 1 ROD for the NEX Gas Station Leak Area did not achieve the ROD-specified cleanup objectives. Therefore, the remedy was changed to electrical resistive heating with dual-phase extraction, and in situ chemical oxidation. This amended remedy has not yet been implemented at the site. The OU 1 remedies were implemented to address contamination of soil, groundwater, sediments, and marine tissue with metals, petroleum hydrocarbons, volatile organic compounds, semivolatile organic compounds, and ordnance compounds. The review found that a protectiveness determination for the remedy at OU 1 cannot be made until further information is obtained through the following actions: performing mercury sampling at seeps/outfalls at Site 101-A, investigating the extent of shallow soil exceeding ROD remediation goals and evaluating whether the shallow soil contamination could pose unacceptable human health risks, and performing additional sampling at the NEX Gas Station Leak Area to evaluate vapor intrusion risks to human health. It is expected that these actions together with a 5-year review addendum will be completed in March 2017. Cleanup actions for OU 3T JPHC included investigation and removal of 100 percent of the detected subsurface metallic anomalies in terrestrial areas where DMM were found, investigation and removal of 100 percent of the detected subsurface metallic anomalies in the intertidal zone, and implementation of LUCs. The review found that the remedy at OU 3T JPHC is expected to be protective of human health and the environment upon completion. The substantive elements of the remedy (LUC implementation and anomaly removal) have been completed. Once the remedial action completion report (RACR) for the intertidal zone is complete, the remedy is expected to be protective of human health and the environment. Although the ROD for OU 3T NHB was signed by all parties by September 29, 2014 after the 5-year review period, a protectiveness statement was included in the 5-year review for this OU. Remedy implementation consists of formalizing existing LUCs in a LUC management plan. The review found that the remedy is expected to be protective of human health and the environment upon completion, and that the existing LUCs currently address site risks. A copy of the final 5-year review report is available at the Kitsap Regional Library at 1301 Sylvan Way, Bremerton, WA. The next 5-year review is tentatively scheduled for 2020. For more information, please contact: Raymond A. Kobeski, Remedial Project Manager Naval Facilities Engineering Command Northwest 1101 Tautog Circle Silverdale, WA 98315 Email: raymond.kobeski@navy.mil
FRIDAY, OCTOBER 2, 2015
Tuesdays: 6:30 p.m. Ghostfish Brewing Company, Seattle. 7:30 p.m. Alehouse on Winslow, Bainbridge. 7:30 p.m. Tizley’s Europub, Poulsbo. 7 p.m., Slaughter County Brewery, Port Orchard. Wednesdays: 7 p.m. Silverdale Beach Hotel, Silverdale. 7 p.m., The Plate & Pint, Bainbridge Island. 7 p.m. Bella Luna Pizzeria, Suquamish.
Thursdays: 7 p.m. Bainbridge Island Brewing, Bainbridge Island. 7 p.m. Casa Mexico, Keyport. Fridays: 7 p.m. Envy Bar & Grill, Poulsbo. Info: www.triviatimelive.com.
Visit kitsapcares.com/home to learn more about charities and being charitable in Kitsap.
farmersmarkets BAINBRIDGE FARMERS MARKET: 9 a.m. to 1 p.m. Saturdays through Nov. 14, at the Town Square at City Hall, 280 Madison Ave. Farmers, ready-to-eat food, crafters, local food processors and live music. Info: www.bain bridgefarmersmarket.com. BREMERTON FARMERS MARKET: 4-7 p.m. Thursdays at Evergreen Park, 1400 Park Ave.; 10:30 a.m. to 2:30 p.m. Sundays at the ferry terminal, Washington Avenue and First Street. Through Oct. 15. Info: www.bremertonmarket. wordpress.com. KINGSTON FARMERS MARKET: 9 a.m. to 2 p.m., through October at 25931 Central Ave. near the ferry terminal. Info: email info@
kingstonfarmersmarket.com, www.kingstonfarmersmarket. com, or Facebook. PORT ORCHARD FARMERS MARKET: 9 a.m. to 3 p.m. Saturdays through October on the waterfront at Marina Park. Info: www. pofarmersmarket.org. POULSBO FARMERS MARKET: 9 a.m. to 2 p.m. Saturdays to Dec. 10, on the corner of 7th Avenue and Iverson Street. Info: www. poulsbofarmersmarket.org. SILVERDALE FARMERS MARKET: 10 a.m. to 4 p.m., Tuesdays, through September in the Old Navy/Best Buy parking lot. Info: www. silverdalefarmersmarket. com.
SUQUAMISH FARMERS MARKET: 3-7 p.m. Wednesdays next to the Masi Shop on Highway 305, Suquamish. Info: www.suqua mishfarmers market.org or email info@suquamishfarmersmarket. org. KITSAP FRESH ONLINE MARKET: Access Kitsap Fresh’s online market/coop at kitsapfresh.org on Sundays and Mondays. Kitsap Fresh is an online farmers market dedicated to Kitsap-grown food and crafts, distributing all year. Distribution is from 2:30-6:30 Wednesdays at Slippery Pig, Poulsbo.
Kitsap Week is published every Friday in the Bainbridge Island Review, the Bremerton Patriot, the Central Kitsap Reporter, the North Kitsap Herald and the Port Orchard Independent Publisher: Donna Etchey, publisher@northkitsapherald.com Editor: Richard Walker, editor@northkitsapherald.com Copy editor: Kipp Robertson, krobertson@northkitsapherald.com Calendar editor: Megan Stephenson, mstephenson@northkitsapherald.com Advertising: Bainbridge Island: 206.842.6613, Central Kitsap: 360.308.9161 North Kitsap: 360.779.4464, South Kitsap: 360.876.4414 Kitsap Week is a division of Sound Publishing, copyright 2012 19351 8th Ave. NE, Suite 106, Poulsbo, WA 98370 / 360.779.4464
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KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
Artist presents retrospective at Bainbridge Arts & Crafts
PAGE 9
“You have to trust your instincts. The closer you get to your instincts, the more wonderful the paintings are.� — Sally Robison
BY JESSICA SHELTON Bainbridge Island Review
I
f Sally Robison were an animal, she would definitely be a cat — although it’s doubtful that nine lives would be enough to contain her creativity. This is a lady who can transform canceled stamps into art (in “Feathered Friends,� Thomas Jefferson’s 1-cent mugs become bird mother; Frederick Douglass and FDR, Jefferson’s intellectual relations, her chicks) and then turn around, fire up Photoshop and whip up a digital painting of a chaotic market like she was born with a computer rattle in hand. Which, considering that she is 83 and was raised in Aberdeen, Mississippi, is quite an unlikely scenario. For more than 35 years, the artist and activist has called Bainbridge home. She moved with her husband Merrill, a former Weyerhaeuser vice president and long-time city councilman, from Seattle after “10 years of rhapsodic traveling� in 1979. (He wanted a domain in front of which he could dock his boat.) See ROBISON, Page 10
“Feathered Friends,� a collage made with cancelled Sally Robison / Courtesy stamps.
“Good,� a watercolor by Sally Robison.
Sally Robison / Courtesy
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KITSAPWEEKLY
Robison
Continued from page 9
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With a deep appreciation for the imaginative life — and so many ideas. — Robison became a critical cultural advocate, first joining the board of Bainbridge Arts & Crafts; then going on to become its president. In 1986, she co-found Bainbridge Island Humanities Council, now called Arts & Humanities Bainbridge. Its purpose was to “inspire the island community with extraordinary and creative experiences,” and for eight years, she wrote bi-monthly columns for the Bainbridge Island Review, which were later published in “A Permanent Guest’s Illustrated Guide to Bainbridge Island.” Now, Robison leads a weekly writing group, going 15-years strong; and when she’s not caring for Merrill, she pursues her own artistic reveries. She works in about a million mediums, a fact that is reflective of her persistent, inventive nature, which has always met obstacles, particularly illnesses, with creative energy. A few examples: Although Robison was initially a painter — she has an MFA from the University of Florida specializing in intuitive design. She suffered from an eye condition called keratoconus, which made it difficult for her to draw. So when her eyesight began to fail, she turned to writing. Then, 22 years ago, she was diagnosed with breast cancer. “It was very small and I’ve been clean and clear of it all these years, but I had said to myself, ‘Well, what do you really want to do with your life?’ ” she
Sally Robison presents pieces from her mini-retrospective, which will be featured at Bainbridge Arts & Crafts Oct. 2-25. Sally Robison / Courtesy said. “And I said to myself, ‘I want to draw and play bridge.’ ” With her vision restored after corneal surgery, Robison discovered a new easel in the MacBook. She says it was love at first sight, but she’s already well on to machine No. 5. With a passion for teaching, Robison has worked hard to bring technology to the forefront of BAC’s programming. She described how a class she developed with photographer Art Grice, “Introduction to the Computer World,” helped to shake things up at a time when BAC was floundering. “I thought, ‘The world is changing, and the computer is here to stay; and if it’s here to stay, we have to embrace it,’ ” Robison explained. “That’s what the role of all these art institutions is — looking to the future.” The one-time Southerner is grateful to the community that’s nourished her — she hails
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BAC as the keystone for the artist and raves about her writing group for giving her “divine friendships” and a setting to share her wisdom. “You have to trust your instincts,” she said she tells the ladies. “That doesn’t mean you have to trust the market or you have to trust the next exhibition; you have to trust your instincts. And the closer you get to your instincts, the more wonderful the paintings are.” Quipster that she is, Robison would probably prefer a final note of humor, rather than sentimentality, in her profile. So I’ll direct you to her quirky masterworks and their tongue-in-cheek titles; there’s “Ambivalent Voter Bombarded by a Progressive Idea,” “Woman Attacked by Birds on Her Way to Church” and “Flying Garter Belt,” among others. Bainbridge Arts & Crafts, 151 E. Winslow Way, will present 25 of Robison’s pieces — a mix of watercolor, drawings, digital paintings and acrylics spanning nearly 50 years — from Oct. 2 through Oct. 25. Show up for the artist’s reception 6-8 p.m. Oct. 2 and you might be able to meet the witty wonder herself. Otherwise, peruse the exhibit during visiting hours, 10 a.m. to 6 p.m. Monday through Saturday and 11 a.m. to 5 p.m. Sunday. Online: bacart.org. Kitsap Weekly: 65,000 circulation, every Friday. Call 360-779-4464.
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
PAGE 11
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KITSAPWEEKLY
PAGE 12
Announcements
NORTH KITSAP
CENTRAL KITSAP
SOUTH KITSAP
NEW ON MARKET SUQUAMISH $214,500 Check out this outstanding 3bdrm home w/fresh paint, laminate flrs, bth fixtures & finishing touches throughout. New roof installed 9/2015 & is move-in ready! Jeri Coleman 360-621-7131 View at www.johnlscott.com/65889
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PORT ORCHARD - NEW! $184,900 This is a charming and spotless home! 3 bedrooms, upgraded kitchen, huge living area, All this on .83 of an acre! Fenced front yard, master on the main floor! Kierstin Deese 253-514-0267 View at www.johnlscott.com/78452
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SILVERDALE $309,500 4bd hm in Westridge neighborhood. Mstr on main, RV parking & gorgeous yard. PRICE REDUCED POULSBO $300,000 Substantial upgrades. Central A/C. Kitchen w/ Scandia farmhouse located on ± 1.5 acres generous breakfast bar, double ovens. Brian & w/4 bdrm country farmhouse. Hardwood Sharna McArdle 360-710-1444 View at www.johnlscott.com/87239 floors, root cellar in detached 2-car garage. Convenient to Poulsbo & Silverdale. Penny BROWNSVILLE $315,000 McLaughlin 206-618-5123 Large split level on corner lot, large kitchen, View at www.johnlscott.com/67819 open lvg/dng area, 3bd, 2ba, wrap around deck, lower level family rm, utility rm & 2 bns CLALLAM COUNTY -SEQUIM $340,000 rms. Norma Straw 360-377-0046 Totally amazing! 20 acres of high View at www.johnlscott.com/82786 mountain,valleys, trails, creeks & more plus $335,000 a charming home with mother-in-law cottage! VIEW HOME Located only 15 min from Sequim!! Dianne 4bd hm, panoramic vw of the mtns, mstr ste w/ bns rm, lower level, lrg rec rm, bdrm Dibley 360-731-0138 & ba. New flring & fresh paint inside/out, RV View at www.johnlscott.com/42545 parking, lrg gar + shop. Sharon Rueckert 360621-3187 NEW ON MARKET POULSBO $349,000 View at www.johnlscott.com/73597 2 homes on a beautiful 2.47 acs within the city limits! One-an Original Farmhouse built STERLING HILLS PRESALE $379,000 in 1902 w/706sf, 2bd, 1ba. Main home is a NOBLE FIR 2-story model w/ Mstr on Mn, triple wide w/2051sf,3bd,2ba. Brian Wilson 3bds + bns rm up. Sterling Hills Estates features 40acs of private parks, meadows, 360-689-2466 forest, & 2 miles of walking trails. Garry View at www.johnlscott.com/11797 Wanner & Karin Ahlman 360-698-8154 View at www.johnlscott.com/55726 PRICE REDUCED POULSBO $375,000 Desirable Vinland Pointe home that features WATERFRONT ESTATE $1,075,000 a spacious 2164 sqft, 4 bdrms, office, 2 homes + Garage/Shop. 4 Lots with Beach kitchen w/SS appliances & granite counters. Access. Close to all amenities. Call Listing Landscaped yard w/large patio! Tara Scouten Broker for specifics. Kathy Berndtson 360981-9103 360-620-0577 View at www.johnlscott.com/68950 View at www.johnlscott.com/13444
PORT ORCHARD - NEW! $269,500 Here is low maintenance living in a lovely 3BR/2.5BA home with a 2 car garage! Gorgeous hardwood floors, dining nook & deck, master suite & 2 large debrooms! Terry Taylor 360-731-3369 View at www.johnlscott.com/63517
OPEN SAT & SUN 1-4PM $279,000 1431 NE Odessa Way. DD: Hwy 305, E on NE Forest Rock Ln, L 12th Ave, L Watland, R Odessa Way. NEW 3bd, 2.5ba Duplex Twnhms, Oly Mtn Vws, hrdwd flring, fp, deck Tommy Jones 360-731-0786 View at www.johnlscott.com/51252
PRICE REDUCED POULSBO $435,000 Chaffey built 4 bdrm home w/gas FP in family rm, spacious kitch, formal dining rm, lrg living rm & huge bonus rm. Located on a lrg level 1/2+acre manicured lot. Brian Wilson 360689-2466 View at www.johnlscott.com/95768 PRICE REDUCED SUQUAMISH $459,000 Custom home w/spectacular views & spacious 3153 sf, granite counters, maple flrs & radiant heat. Downstairs has 2nd kitchen, bdrm, bath & great rm w/entrance. Jim Lake 360-337-9817 View at www.johnlscott.com/63161
BREMERTON BREMERTON $125,000 A little TLC will bring this home back to its glory days. Original hrdwd flrs, coved ceiling, & updated kitchen. Fully fncd bkyrd, covered patio and carport. Judy Reets 360-340-7923 View at www.johnlscott.com/67037
PORT ORCHARD - NEW! $289,900 This is a must see! 3BR/2.5 home on a huge lot with almost 2000 sq. ft. Open floor plan, dining room, security system, 2 car garage wired for generator & more! Richard Wood 360-874-5107 View at www.johnlscott.com/68788 CLOSE TO TOWN $325,000 4br, plus potential for 5th upstairs. Giant master suite! Office/den on the main. Lrg great room. HUGE kitchen, 2 pantry spaces, laundry up. Huge Kitchen. Jamie Jensen 360-620-9351. View at www.johnlscott.com/70174 COUNTRY LIVING $350,000 Warmth & Character take center stage in this hilltop barn style hm. 2 hms in 1! 2 ktchns, 2 lvg spaces & 2 bths. 3+acs. huge shop w/ RV Parking & Gar/ Studio. Dave & Cindy McKay 360-620-5451 View at www.johnlscott.com/41051 PORT ORCHARD - NEW! $420,000 Terrific tri level with 4BR/2.5BA, 2415 sq foot home that has views to die for! Fenced back yard w/patio, 2 decks, formal dining room & gourmet kitchen!! JB Bartel, CRS, GRI 360-731-1051 View at www.johnlscott.com/ 43331
PIERCE COUNTY GIG HARBOR - NEW! $710,000 A rare chance to own on of Bel Mar Pointe’s gated, water view, custom homes! Surrounded by trails & private beach, this 4BR/3BA home has 3 car garage & more!! Dave Foster 360-895-5246 View at www.johnlscott.com/49542
LAND & LOTS
OPEN HOUSE SAT & SUN 1-4 $224,950 6771 Takota Pl NE DD: Wheaton Way to E on McWilliams past golf course, left on East to to L on Ocasta St to L on Takota Pl. New homes by Landmark Tommy Jones 360-731-9685 View at www.johnlscott.com/90650
KINGSTON $99,000 Nature lovers delight. 10 private/peaceful acs min from Kingston. Well is in, wetlands delineation complete. Several possible bldg sites/house plans available. Jan Zufelt 360-297-0325 View at www.johnlscott.com/54093
BAINBRIDGE ISLAND
HANSVILLE $125,000 Great view lot w/full unobstructed views of Admiralty Inlet, Shipping Lanes & Mountains. Water & power in street. Fully cleared & very sunny. Penny McLaughlin 206-618-5123 View at www.johnlscott.com/10301
OPEN SUN. 1-4 $590,000 13965 Hidden Heights, Bainbridge Island. 2.6 ac. in a serene setting with abundant sunlight! Country style kitchen with indoor/outdoor eating space. Master on main level and two bedrooms on 2nd floor.. Randi Brown 206- HOOD CANAL ACREAGE $200,000 450-5239 or Caron Anderson 206-920-0951 3.5 Acres with Hood Canal Beach Access. View at www.johnlscott.com/54326 Wooded and Private Serene. Dave & Cindy McKay 360-620-5451 KINGSTON $549,000 Custom Southwind home in the White Horse JEFFERSON COUNTY www.johnlscott.com/94081 Community with over 3000 sqft, 3+bedrooms $459,000 PORT ORCHARD - REDUCED! $395,000 w/master bedroom on main floor, 2.5 bath. A VIEWS, VIEWS, VIEWS View Hood Canal Bridge & mountains, Baker to Huge future potential! 13.70 acres of view must see! Sonny Woodward 360-731-5269 Rainier. 2 bdrms on main, large loft can be used property with views of Seattle, Sinclair Inlet, View at www.johnlscott.com/29930 as 3rd bdrm. Private beach access, boat slips, Olympics and the Ferries! Some marketable timber. Huge potential!! Rick Ellis 360-871-1600 BBQ gazebo. Jamie Jensen 360-620-9351 View at www.johnlscott.com/ 11600 View at www.johnlscott.com/771546 POULSBO $500,000 2-story Chaffey home on ± .5 acre. 3400+ sqft, 4 bedrooms, 2.5 baths with lots of upgrades! Located in the CK school district. Penny McLaughlin 206-618-5123 View at www.johnlscott.com/ 28557
JOHN L. SCOTT KITSAP COUNTY OFFICE LOCATIONS Bainbridge Island | Jamie Jensen, Managing Broker ��������������� (206) 842-5636 Kingston | Frank Wilson, Managing Broker ��������������������������������������� (360) 297-7500 Poulsbo | Frank Wilson, Managing Broker ���������������������������������������� (360) 779-7555 Port Orchard | Jacqui Curtiss, Managing Broker �������������������������� (360) 876-7600 Silverdale | Lee Avery, Managing Broker ���������������������������������� (360) 692-9777 Bremerton | Lee Avery, Managing Broker ��������������������������������� (360) 377-0046 John L. Scott Real Estate has 122 offices, some offices are independently owned and operated.
FRIDAY, OCTOBER 2, 2015 Legal Notices
Legal Notices
Capital Projects 8489 Madison Avenue NE Bainbridge Island, WA 98110 REQUEST FOR QUALIFICATIONS (RFQ) -SAFETY AND SECURITY ASSESSMENT (RFQ) is being solicited for a District-wide assessment of physical ability to provide a safe and secure environment for its occupants specific to the recommendations of “Crime Prevention Through Environmental Design” and Washington State RCW 28A.320.125. Statements of Qualifications (SOQ) shall be summited to Ms Tamela Van Winkle, Director, by 4:00PM Friday October 16th 2015 at the above address. Requirements and information regarding this RFQ are available at: http://www.bisd303.org/ cms/lib3/WA01001636/ Centricity/Domain/68/
BISD_District%20Wide %20Security_ Assessment%20RFQ_ Instructions.pdf Date of first publication: 10/02/15 Date of last publication: 10/09/15 (KCD660205)
Legal Notices
IN AND FOR THE COUNTY OF KITSAP N AT I O N S TA R M O RTGAGE LLC D/B/A CHAMPION MORTGAGE COMPANY, its successors in interest and/or assigns, Plaintiff, v. LESLIE DANIELS; CINNAMON DANIELS; HARTO: LESLIE DANIELS; VEY R. GUEVARA; RENE CINNAMON DANIELS; F. C H E R RY; I N H E R I HARVEY R. GUEVARA; TANCE FUNDING COMRENE F. CHERRY; IN- PANY, INC. AS ASSIGNHERITANCE FUNDING EE OF INTEREST FROM COMPANY, INC. as as- HEIR CINNAMON DANsignee of interest from IELS-UNDER AGREEheir CINNAMON DAN- MENT DATED IELS under agreement 1/23/2012 AND FILED dated 1/23/2012 and I N K I T S A P C O U N T Y; filed in Kitsap County; BAYSHORE WEST ASBAYSHORE WEST AS- SOCIATION OF OWNSOCIATION OF OWN- ERS; STATE OF WASHERS; State of Washing- I N G T O N ; U N I T E D ton; United States of STATES OF AMERICA; America; occupants of OCCUPANTS OF THE legals the premises; and any PREMISES, p e r s o n s o r p a r t i e s Defendants. claiming to have any No. 14-2-01195-6 Legal Notices right, title, estate, lien or WRIT FOR ORDER OF interest in the real prop- SALE Bainbridge Island erty described in the ( Z E R O M O N T H R E School District complaint, JUDGMENT DEMPTION PERIOD) Submittal Date: A WRIT FOR ORDER OF DEBTORS October 16th 2015 SUPERIOR COURT OF S A L E H A S B E E N I S Bainbridge Island SUED IN THE ABOVE WASHINGTON School District CAPTIONED CASE, DIRECTED TO THE SHERIFF OF KITSAP COUNTY, COMMANDING THE SHERIFF AS FOLLOWS, WHEREAS, FROM: THE KITSAP COUNTY SUPERIOR Over 85 percent of our COURT CLERK’S OFcommunity newspaper Over 85 percentFICE of our community readers check the classified ads, TO: THE the SHERIFF OF newspaper readers check classified and 73 percent of KITSAP COUNTY, customers report an excellent ads, and 73 percent of customers report a WASHINGTON On June 1, 2015, an in response to a classified ad.response excellent to classifiedand ad. Derem Judgment cree of Foreclosure after stipulation (“Judgment”) SOUNDCLASSIFIEDS.COM 1-800-388-2527 SOUNDCLASSIFIEDS.COM was entered in favor of eds@soundpublishing.com 1.800.388.2527 • Classifi Nationstar Mortgage LLC d/b/a Champion Mortgage Company (“Plaintiff”) against Defendants Rene F. Cherry and Bayshore West Association of Owners; and in rem Judgment Credit card scam artists have conceived a new scheme involving newspapers. and Decree of ForecloLaw Enforcement advises the usual precaution: Use caution when speaking to sure after Default was anyone about sensitive financial information over the phone. entered against CinnaThe scammers pose as advertising representatives from the newspaper, and mon Daniels; Harvey R. call customers who have placed ads or classified notices, to report a problem Guevara; Inheritance with the customer’s credit card. Funding Company, Inc. as assignee of interest The callers say they need to confirm the card number and security code on the from heir Cinnamon back of the card. These callers are not from this newspaper. Daniels under agreeThis newspaper will attempt to collect payment on returned checks and invalid ment dated 1/23/2012 credit card payments; but advertisers would receive calls from our accounting and filed in Kitsap department seeking an alternate payment method. County; State of Washington; United States of To be sure you are speaking with an authorized representative of our America; Occupants of newspaper, use these following tips: the Premises; and any • Ask the caller to identify himself/herself and the office he/she is calling persons or parties from, including the address. If you do not recognize the caller, hang up claiming to have any and call your local newspaper office directly. right, title, estate, lien or • Before providing payment information to a caller, ask for information interest in the real propthat would be unknown to scammers. This could include your erty described in the billing address or previous payment information. A newspaper complaint. The Judgrepresentative can verify your original payment method, check numbers, ment forecloses the inbanking institution and/or the last four digits and expiration of your terests of all the Defencredit card. dants in and to the following described prop• If the caller claims your check was returned or credit card was declined, erty (“Property”) comverify this information by calling your bank or credit card company or by monly known as 924 checking your bank statement. Shorewood Drive, #50, If you receive a scam call like this, write down all information you can about Bremerton, WA 98312 the call, such as: the caller’s name, phone number, time of day and duration of for the total sum of call. $230,381.63 with interest thereon at the rate of If you feel you have given your information to one of these scammers – 12.00% per annum beImmediately contact your bank and/or credit card company to place a hold on ginning on June 1, 2015 the transaction in question or on your account and begin a fraud investigation. until satisfied. The PropCallers who may have already given financial information to callers should erty situated in KITSAP also call their bank or credit card company to place an immediate hold on their County, State of Washaccounts and begin a fraud investigation. ington, is legally deIf you are a victim of this scam please contact this office scribed as:
PROMOTE YOUR REGIONAL EVENT for only pennies. Reach 2.7 million readers in newspapers statewide for $275 classified or $1,350 display ad. Call this newspaper or (360) 515-0974 for details. SUYEMATSU PUMPKIN Patch. Open Mon-Fr i, 1-6pm. Sat & Sun, 10-5. Tractor rides on weekends. U-Pick pumpkins. Hay maze. Winter squash & gourds. Bainb r i d g e I s l a n d Fa r m s, 9229 NE Day Rd, Bainbr idge Island, 98110. 206-842-1429
Reach Reach your goals, your goals, Advertise today! Advertise today!
“
classifiedsALERT SOUND CONSUMER
Scammers are targeting newspapers
360-394-8704, your local police department, or the consumer fraud division of the Washington Attorney General’s office.
”
Continued on next page.....
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015 Continued from Legal Notices previous page..... Legal Notices
UNIT 50, BUILDING E OF BAYSHORE WEST CONDOMINIUM, RECORDED IN VOLUME 1 OF CONDOMINIUM P L AT S , PA G E S 2 6 THROUGH 30. INCLUSIVE, UNDER AUDITOR’S FILE NO.7706290139 AND AMENDED UNDER AUDITOR’S FILE NOS. 7707210096 AND 781020146, 8609240150, 8706300149 AND 8908010208, RECORDS OF KITSAP COUNTY, WASHINGTON. THEREFORE, pursuant to RCW 61.12.060, and in the name of the State of Washington, you are hereby commanded to sell the Property, or so much thereof as may be necessary, in order to satisfy the Judgment, including post-judgment interest and costs. MAKE RETURN HEREOF within sixty days of the date indicated below, showing you have executed the same. Pursuant to RCW 6.21.050(2), the Sheriff may adjourn the foreclosure sale from time to time, not exceeding thirty days beyond the last date at which this Writ is made returnable, with the consent of the plaintiff endorsed upon this Writ or by a contemporaneous writing. WITNESS, the Honorable WILLIAM C. HOUSER Judge of the Superior Court and the seal of said Court, affixed this 7 day of July, 2015, at Port Orchard, Washington. By: DAVID W. PETERSON Superior Court Clerk By: SUZANNE ANDERSON Deputy Clerk Presented by: RCO LEGAL, P.S. By: SYNOVA M L EDWARDS []Laura Coughlin, WSBA #46124
[X]Synova M. L. Edwards, WSBA #43063 []Eric D. Acuario, WSBA #47852 Attorneys for Plaintiff THIS WRIT SHALL BE AUTOMATICALLY EXTENDED FOR 30 DAYS FOR THE PURPOSES OF SALE. THE SALE DATE HAS BEEN SET FOR FRIDAY, OCTOBER 2, 2015 AT 9 : 0 0 A . M . , AT T H E MAIN ENTRANCE, KITSAP COUNTY COURTHOUSE, PORT ORCHARD, WASHINGTON. Y O U M AY H AV E A RIGHT TO EXEMPT PROPERTY FROM THE S A L E U N D E R S TATUTES OF THIS STATE, INCLUDING SECTIONS 6.13.010, 6.13.030, 6.13.040, 6.15.010 AND 6.15.060 OF THE REVISED CODE OF WASHINGTON, IN THE MANNER DESCRIBED IN THOSE STATUTES. GARY SIMPSON, SHERIFF By: DAVE WHITE Chief of Investigations and Support Services Date of first publication: 08/28/15 Date of last publication: 10/02/15 (KCD653656)
Here’s aHere’s great aidea! great idea! Advertise
with us! Advertise Over with us!of 85 percent
our community Over newspaper 85 percent readers of our check the community classifed ads newspaper readers 1-800-388-2527 check the SOUNDCLASSIFIEDS.COM classified ads
Classifieds@soundpublishing.com
SOUND
classifieds
PAGE 13
BAINBRIDGE ISLAND
BAINBRIDGE ISLAND
BREMERTON
6586 NE Monte Vista Drive $567,000
6329 Crystal Springs Drive NE $1,749,000 OPEN SUN 1-4
107 N Montgomery Avenue $148,000 OPEN SAT 12-3
OPEN SUN 1-4
Wonderfully updated home in enchanting, private garden oasis! Quiet study, updated kitchen, sunny great room, plus master suite with remodeled bath on main floor. Lower level bonus room plus 2 additional bedrooms with patio access. Close to beach access. MLS #814009. Joe Richards, 206/459-8223, joerichards@windermere.com. Windermere Real Estate/BI, Inc.
14603 Madison Avenue NE $689,000 OPEN SUN 1-4
Just Listed! You couldn’t ask for more in this welldesigned, 3-bedroom/3-bath home. Open & light floor plan with amazing kitchen, great gathering spaces and propane fireplace. Oversized garage and workshop. Sited on .78-acre close to Frog Rock and Wilkes school. MLS #853214. Diane Sugden, 206/355-9179, DianeSugden.com. Windermere Real Estate/BI, Inc.
6448 NE Ralston Rd $950,000
OPEN SUN 1-3
Over an acre of privacy, Open Floor Plan Studio w/ bath above det. garage. Penny M. 206-842-8421, eam@theoriginalpenny.com
12667 Sunrise Drive NE $995,000
OPEN SUN 1-4
4303 Blakely Avenue NE $1,195,000
OPEN SUN 1-4
New construction! 4-bedroom, Craftsman-style home with City and water views. Hardwoods, ceramic tile, custom cabinetry, indoor/outdoor fireplace, gorgeous millwork. Gourmet kitchen, master suite, dining room, den/library, family flex space. 2-car garage. MLS #847488. Terry Klein, 206/949-3360, TerryKlein.com. Windermere Real Estate/BI, Inc.
Just Listed! Historic Bainbridge farmhouse gracefully sited on 1.2 acres with views of Mt. Rainier & Rich Passage and all-day sun! Professionally landscaped grounds, magnificent guesthouse, plus separate office/studio space. Close to Lynwood Center & Lytle Beach. MLS #853674. Joanie Ransom, 206/4090521, jransom@windermere.com. Windermere Real Estate/BI, Inc. Molly Neary, 206/920-9166, molly@ windermere.com. Windermere Real Estate/Mercer Island, Inc.
Just Listed! Beautiful west-facing waterfront home with 250 ft. of shoreline on 2 lots, totaling 1.77 acres. Charming home has 4 bedrooms plus den, wood beams, massive granite fireplace & covered veranda. Water views from most rooms. Private no-bank beach, buoy. MLS #844335. Joe Richards, 206/4598223, joerichards@windermere.com. Hosted by Ana Richards, 206/459-8222, anar@windermere.com. Windermere Real Estate/BI, Inc.
NORTH KITSAP 20100 1st Ave NE, Poulsbo $295,000
OPEN SAT 1-4
Rare single-level home on a private, quarter-acre corner lot just a short stroll from Poulsbo’s historic Old Town waterfront. This bright, open 1875 sq/ft home has plenty of bedrooms to accommodate everyone, plus 2 driveways, 2 car attached garage, lovely landscaping, skylights, and 2 decks! Easy commute to shopping, ferries, bases — all the amenities. A must see! #850256. Mary Richards 360-509-3609.
28633 Shorebrook Dr NW, Poulsbo $975,000 OPEN SAT 1-4
Welcome home to a charming, centrally located sweetie pie of a house. Achieve home ownership with a monthly payment that is lower than rent! Also a fantastic investment opportunity. Freshly painted & long on curb appeal! Unlike many homes of this vintage, this one boasts a main floor master w/full bath in hall & 3 more bedrooms & half bath upstairs! Generous, level lot has off street parking in back, & partially fenced yard. Covered front porch, coved detail in ceilings, all appliances included! #844805 Hosted by Kerrianne Stewart 3605350043.
6995 Parkdale Drive NW $229,900
SUN 11:00-2:00
The kitchen is the heart of the home in this 3 bedroom multi level on a mostly level lot in CKSD. The main floor boasts cozy gas fireplace with blower, dining area with dimmable lights, U shaped vintage kitchen and access to the fabulous covered deck and private feeling back yard garden. A few steps to the upper level for 3 bedrooms and convenient, space and money saving bathroom/utility combo. Potential for moving laundry to garage and creating a master bath. Great house for price! MLS#786092. Rebecca Bauer 360-349-0335.Windermere Real Estate /West Sound Inc.
This Cape Cod style, West facing hood canal waterfront home sits on a quiet stretch of beach rich with oysters, clams & geoducks. Start your day with coffee on the covered porch or on your own private balcony off the master. You’ll enjoy the eagles, herons & osprey during the day & the splendor of sunsets over the mountains in the evening. Custom built, this floor plan is gracious & comfortable. Almost every room takes full advantage of the spectacular scenery. 100’ of low bank waterfront! #842696. Bridget Young & Joni Kimmel 360-509-2260. Windermere Real Estate/West Sound Inc.
15809 Virginia Point Rd NE, Poulsbo $1,125,000 OPEN SAT 1-3
Classic waterfront home situated on over 150 ft of west-facing Liberty Bay shoreline. This immaculate custom built home welcomes you into its warmth and charm with hardwood floors, floor to ceiling rock fireplace with propane insert, built-in bookcases from floor to ceiling, fine custom millwork, quartz countertops, maple cabinets, 6-burner Viking stove, and radiant flrs throughout. Master on the main with cherry cabinets in bath, dual sinks, and huge walk-in closet. Life is better on the Bay! #832567. Catherine Jones 360-434-5598.
Call one of your Sound Publishing newspapers to submit your Open House Listing: BAINBRIDGE REVIEW 206 842-6613 • NORTH KITSAP HERALD 360 779-4464 • CENTRAL KITSAP REPORTER 360 308-9161 BREMERTON PATRIOT 360 308-9161 • PORT ORCHARD INDEPENDENT 360 876-4414 • KITSAP CLASSIFIEDS 1-800-388-2527
SOUNDCLASSIFIEDS.COM
1.800.388.2527
Measuring up to your expectations one ad at a time. Are you searching for a better job or a more reliable car? Have you outgrown your apartment? Are you looking to get rid of that old couch and chair sitting in the garage? Whether you’re buying or selling, Sound Classifieds has it all. From automobiles and employment to real estate and household goods, you’ll find everything you need in the Sound Classifieds.
Put Sound Classifieds to work for you, and inch even closer to your goals.
SOUND classifieds
In Print & Online!
visit Soundclassifieds.com • call toll free 1-800-388-2527 • email classifieds@soundpublishing.com
KITSAPWEEKLY
PAGE 14
FRIDAY, OCTOBER 2, 2015 Employment General
Employment Wanted
7 CEDARS RESORT IS NOW HIRING FOR THE FOLLOWING PT/FT POSITIONS: *Customer Service Officer FT Swing Shift *Deli/Espresso Cashier/Attendant *Gift Shop Cashier (on Call) *IT Manager *Line Cook PT Napolis *Porter PT *Snack Bar Attendant *Totem Rewards Casino Ambassador *Wine Bar Server
[20-25] hours per week, flexible schedule, $15/hr. Must have experience and ability to perfor m c o m m o n c a r p e n t r y, painting, plumbing, electrical, and machinery repairs and troubleshooting. Prefer past experience working as maintenance tech within a hotel environment or an apartment complex. Pre-employment background and drug screening required. Apply in person at the Bay Club, 120 Spinnaker Place, Po r t L u d l o w o r s e n d work history/resume via email to bayclub@cablespeed.com
MAINTENANCE TECH
**HEALTHCARE PROFESSIONALS**
jobs
**HEALTHCARE PROFESSIONALS** Join a team that supports you – professionally and personally
Employment General
We are currently seeking top-notch healthcare professionals to join our team in Port Orchard, WA the Kitsap County Jail. Correct Care Solutions LLC is at currently seeking top-notch healthcare
Every moment is an opportunity for an extraordinary experience
Join a team that supports you – professionally and personally to join our team. We offerprofessionals competitive compensation and benefits!
Kitsap County Jail Center Port Orchard, Washington. Healthcare Opportunities Include: • Registered Nurse – Per Diem Healthcare Opportunities Include: • Licensed Practical Nurse – Full-Time / Per Diem
Mental Health Professional - Part Time
For more information, please visit jobs.correctcaresolutions.com or Registered Nurse - Full Time contact Tracy Sullivan at TLSullivan@correctcaresolutions.com.
Licensed Practical Nurse - PRN
CCS is an EOE/Minorities/Females/Vets/Disability Employer
We offer generous compensation and a benefits package which includes medical, dental, vision, 401K, FSA, tuition reimbursement and more. Please apply online at www.correctcaresolutions.com/careers Looking for a job with EOE/M/F/Vet/Disability growth potential? The classifieds are sprouting with opportunities. Find one today.
SOUND
classifieds
OPENINGS FOR: **************************
DIRECTOR OF NURSING Will Train at VCC!
Are you a Registered Nurse with a bachelor’s degree that is interested in enriching the lives of elders? We are looking for a nurse with a clinical acumen, desire to manage and grow a team, able to think creatively and wor k collaboratively with a team in a 30 bed long term care and rehab community on beautiful Vashon Island. VCC is hiring a Director of Nursing and we will train you for the position if you have the interest and the will to become a stellar nursing leader! This is a full time salaried position with benefits and ferry tickets included. For more information call Judy Beggs, Administrator at 206-567-4421 or email your resume to Judith.beggs@ providence.org. **************************
RN and LPN On call positions
for more information call 206-567-4421 www.vashoncommunitycare.org
Soundclassifieds.com 1-800-388-2527 • classifieds@soundpublishing.com
**************************
For more information and to apply online, please visit our website at
www.7cedars resort.com Native American preference for qualified candidates.
Need to sell old exercise equipment? Call 800-388-2527 to place your ad today.
Schools & Training
AIRLINE CAREERS Start Here – Get hands on training as FAA certified Technician fixing jets. Financial aid if qualified. Call for free information Aviation Institute of Maintenance 1877-818-0783 www.FixJets.com S TA R T A N E W C A REER in Graphic Arts, Healthcare, Business, Education or Information Te c h . I f yo u h ave a G E D, c a l l : 8 5 5 - 6 7 0 9765
EXECUTIVE ASSISTANT TO THE FIRE CHIEF OF CENTRAL KITSAP FIRE AND RESCUE This is an outstanding oppor tunity to work closely with the Fire Chief in support of executive level functions fo r t h e D i s t r i c t . T h e ideal candidate will demonstrate the highest standards of personal and professional conduct serving in a confidential position. Attached is the job Cemetery Plots announcement that can be located at our District website, www.ckfr.org. 4 BURIAL PLOTS for sale in Garden of Good Find It. Buy It. Sell It. Shepherd at Miller Looking for the ride Woodlawn Cemetery in of your life? Bremerton, Washington. www.SoundClassifieds.com Will sell for $900 each or 24 hours a day best offer. To view plots in lot 416 spaces 1, 2, 3 SOLD IT? FOUND IT? & lot 417 space 4. Call Let us know by calling fo r m o r e i n fo r m a t i o n 1-800-388-2527 so we 503-965-6372. can cancel your ad.
stuff
We are community & daily newspapers in these Western Washington Locations: • King County • Kitsap County • Clallam County • Jefferson County • Okanogan County • Pierce County • Island County • San Juan County • Snohomish County • Whatcom County • Grays Harbor County Sound Publishing is an Equal Opportunity Employer (EOE) and strongly supports diversity in the workplace. We offer a great work environment with opportunity for advancement along with a competitive benefits package including health insurance, paid time off (vacation, sick, and holidays), and 401k.
Accepting resumes at: careers@soundpublishing.com or by mail to: HR, Sound Publishing, Inc. 11323 Commando Rd. W Suite 1 Everett, WA 98204 Please state which position and geographic area you are applying for.
Advertising/Sales Positions • Multi Media Advertising Sales Consultants - Eastside - Everett - Whidbey Island
Reporters & Editorial • Regional Editor - Bellevue • Reporter - South King County • Sports Clerk - Everett - PT • Photographer - Aberdeen
Featured Position
Current Employment Opportunities at www.soundpublishing.com
PHOTOGRAPHER - ABERDEEN The Daily World at Aberdeen, Wash., is looking for a full-time staff photographer. This full-time position in Aberdeen, Washington includes excellent benefits; medical, dental, vision and life insurance, paid holidays, vacation, and sick time, and a 401k with company match. Around here, we put photojournalism on a pedestal and we’re looking for someone who values visual storytelling as much as we do. People here work hard and have pride of place. They deserve to have someone who will tell their stories well. In addition to still photography in the news, sports and features categories, we need someone who can shoot and edit compelling video and recognizes social media as a valuable news tool. The newspaper also produces a quarterly lifestyle magazine called Washington Coast Magazine, offering an opportunity for high production quality photography. We’re 30 minutes to the beach, an hour to the Olympic Peninsula Rainforest and two hours to Seattle. Please send a cover letter, resume and work samples, or links to careers@soundpublishing.com. The Daily World is part of Sound Publishing, the largest community news organization in western Washington State. EOE. Visit us on the web at www.soundpublishing.com
Production
• Creative Artist - Everett (FT & PT)
Material Handling • General Worker - Everett
For a list of our most current job openings and to learn more about us visit our website:
www.soundpublishing.com
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015 Electronics
Flea Market
Flea Market
Dish Network – Get MORE for LESS! Starting $19.99/month (for 12 months.) PLUS Bundle & SAVE (Fast Internet for $15 more/month.) 800-278-1401
L A R G E W I N E S TO R AGE RACK $25. Vintage hand wind wrist watches - Hollie Hobbie on a 70’s leather band, Swiss made, $15. Men’s Zaria from Soviet Union, 22 j ewe l s $ 2 0 . 3 6 0 - 6 9 7 1992. PA P E R S H R E D D E R Fellowes Power Shredder P11C, brand new in box, never used $65. PORTABLE ELECTRIC HEATER; Stanley utility Pro-Ceramic with pivotal power, 120V 1500 watt, excellent shape, almost new, $40. 253-857-0539 S E I KO QUA RT Z D I VER’S WATCH - excellent shape, comes with two bands. 200 meter depthe range. Instant day / d a t e H a r d i ex C r y s t a l $140 obo. 253-857-0539 Sofa, Slyter/Magnuson, 89”, like new, redecorating, need 360-990-1047. Truck Tool Box Tuff Box by Contico. ABS black plastic, fits in full size pickup. Like NEW! $25.00 Seabeck 360830-4052
WATER SKI/LIFE PRESERVER VESTS: Two Cut-n-Jump water ski vests, sizes 32-36 and 42-44, yellow, $10 each or OBO. (360) 697-1816.
flea market
Get CABLE TV, INTERNET & PHONE with FREE HD Equipment Flea Market and install for under $3 a day! Call Now! 855-419- A n t i q u e wo o d b ox o r 3334 carrying tray for To o l s / u t e n s l s / k n i ve s . Get The Big Deal from Has dovetailed corners D i r e c T V ! A c t N o w - with brass metal covers, carved out handle, and $19.99/mo. Free 3-Months of HBO, t w o c o m p a r t m e n t s . s t a r z , S H OW T I M E & M e a s u r e s a p p r o x . CINEMAX FREE GENIE 16 1/2” x 12 1/2”. $100 HD/DVR Upgrade! 2014 O l d c o l l e c t i bl e bl a ck NFL Sunday Ticket In- p l u s h t oy d o g s B l a c k cluded with Select Pack- Scottie “Pillow Pets by ages. New Customers Dardenelle.” Curly black Only IV Suppor t Hold- poodle(?) w/plaid acings LLC- An authorized cents. $25. Oriental silk DirecTV Dealer Some pouch/bag. Early 1950s, exclusions apply - Call e m b r o i d e r e d w / d raw Poulsbo, for details 1-800-897- string. $20 360-697-5975 4169 C AT L I T T E R G E N I E Brand new! Cat litter disNeed to sell some posal system helps lock furniture? Call l i t t e r a n d o d o r away. Comes with bonus refill, 800-388-2527 to & scoop holders, place your ad today. scoop paid $25, sell $12. 360475-8644. Farm Fencing Distressed Oak coffee & Equipment t a bl e $ 1 0 0 . S e a b e ck . T R A C T O R W A N T E D C a l l S u e ( d ay s ) 3 6 0 Kubota, John Deere or 396-5155. similair older 4WD Japa- DOG BED, brand new nese Diesel with loader. cushy pillow style, large. Call Dan, private cash Paid $30. Sell $16. 360buyer at 360-304-1199. 475-8644. ROCKING CHAIR Bent Firewood, Fuel Wood. Excellent shape. & Stoves $50. Poulsbo. 360-5982107. SEASONED Firewood. Cut/Split/Delivered, 1 Small animal clippers chord $250. (360)779- with long cord, $20. Level, 17’, $20.00. Cash on2274 ly. 360-692-6295
: Question
?? ? ?? Answer:
V I N TA G E C H I N E S E PAPER PARTY DECORATIONS. Over 50 pieces-dragons, slingers, gar lands, fans, more! $60. CERAMIC PLANTERS OR POTS. Royal blue color matched set of well made, high quality planters or pots for indoor or outdoor plants. Holes in bottom for drainage. Small planter measures 10” h i g h x 1 5 ” d i a m e t e r. Large planter measures. 14” inches high x 20.5” diameter. $75 for the set. Poulsbo, 360-6975975
Home Furnishings
Q U E E N F R A M E / b ox spring $25. WOOD DRESSER matching mirror nice $40. NEW ZCOIL clog shoes (mens sz 9/womens sz 11) $100. Bainbridge 206397-5623. Mail Order
CPAP/BIPAP supplies at little or no cost from Allied Medical Supply Network! Fresh supplies delivered right to your door. Insurance may cover all costs. 800-902-9352 V I AG R A a n d C I A L I S USERS! 50 Pills SPECIAL - $99.00. FREE Shipping! 100% guaranteed. CALL NOW! 844586-6399 Viagra!! Packages starting at $99.00 for 52 pills. The original little blue pill your #1 trusted provider for 10 years. Insured and Guaranteed Deliver y. Call today 1-888410-0494 Miscellaneous
Acorn Stairlifts. The AFFORDABLE solution to your stairs! **Limited t i m e - $ 2 5 0 O f f Yo u r Stairlift Purchase!** Buy Direct & SAVE. Please call 1-800-304-4489 for F R E E DV D a n d b r o chure.
What is only a few inches tall and can move almost anything?
?
??
?
An ad in Sound Classifieds!
We make it easy to Buy & Sell!
Whatever you need to part with–your car, your truck, your boat, your house–the Sound Classifieds can help you do it. Call or go online today to place your ad.
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visit Soundclassifieds.com • call toll free 1-800-388-2527 email classifieds@soundpublishing.com
PAGE 15
KITSAP SERVICES
Have a service to offer? Contact Jennie today: 866-296-0380 jmorello@soundpublishing.com
Professional Services - Legal Services
Home Services Lawn/Garden Services
BANKRUPTCY DEBT RELIEF
ALL YARD CARE SERVICE
Low Cost Chapter 7 STOP!! Garnishment * Foreclosure * Repossession HALT!! Creditor Harassment! 30 minute FREE CONSULT (360)876-6858 Go to: www.jpbrodylaw.com
360-689-6327
General Yard Service, Haul, Edge, Trim, Lawn & Grounds Maintenance, Weed Control, Plant, Beauty Bark, Power Washing and Much More. Please call for a free estimate
Antonio’s Lawn Service Quality yard and lawn maintenance needs. Call an experienced local professional now.
We are a debt relief agency. We will help you file for relief under the bankruptcy code.
Also Divorce/Wills
*Mow *Cleanup *Prune *Weeding *Hauling *Etc
DIVORCE $155. $175 Don’t waste time! with children. No court appearances. Complete Start your job search p r e p a ra t i o n . I n c l u d e s now. Log on to custody, support, prop- www.SoundClassifieds.com er ty division and bills. 24 hours a day BBBmember. (503) 7727 days a week. 5295. www.paralegalalA new job is waiting t e r n a t i ve s . c o m l e g a lalt@msn.com for you.
FREE ESTIMATE
Professional Services
360-223-7408
* FALL * * CLEANUP * Serving B.I., N.K., C.K. & Bremerton $15/hr; call John
360-471-8532. 4 hour minimum.
KITTEN RESCUE OF MASON COUNTY Cats & Kittens Available. Indoor only homes. Adoption fee.
Thousands of subscribers could be reading your ad in the Classified Service Directory. Go online to www.SoundClassifieds.com
or call 1-800-388-2527 to place your ad today.
Home Services Pole Builder / Storage
MADE IN AMERICA! BUILT TOUGH!
360-584-0594 426-2455 www.kittenresq.net
~Lonestar Painting & Construction LLC Painting, Remodeling, Siding, Etc. Accepting All Major Credit Cards. Free Estimate; Call Now 360-895-5405
Double Carport~ $1,095
Free Delivery & Install 360-277-0200
www.allsteelnw.com sales@allsteelnw.com
LONESTC880LH. Bonded. Insured.
Home Services Landscape Services
Home Services Painting
LEANING, ROTTED, DANGERSOUS TREES? 360.297.7524
Safe Removal Available HOME IS WHERE THE HEART IS ~ LEAKING ROOFS CAN BREAK IT! www.scottshomeandroof.com scottsroof@outlook.com SCOTTHR933QG.Bonded.Insured
GREEN STATE LANDSCAPING SERVICES Mow. Prune. Mulching. Beauty Bark. Weeding. Rock Walls. Sprinklers. Patios.
LUIS 360-689-4398
Lic#GREENL*851KO. Bonded.
MINI-EXCAVATOR Rolando Landscaping & Contractor
Home Services Hauling & Cleanup
GOT CLUTTER? WE TAKE IT ALL! Junk, Appliances, Yard Debris, etc. Serving Kitsap County Since 1997
360-377-7990 / 888-993-4285
Here’s a great idea! Free Estimate. Rolando 360-801-2707. Lic.#ROLANL*855BT
Grate, Dig, Drainage, Landscape Design, Rock Walls, Crush Rock, Mow, Land Clearing, Sprinkler Sys., Sod, Seed, Thatch, Bark, Prune, Hedges, Trim Trees, Haul, Junk Removal, Pressure Wash, Clean Roof & Gutters.
Advertise with us!
10 Years Exp. Residential & Commercial. Insured
Home Services Property Maintenance
All Things Basementy! Basement Systems Inc. Call us for all of your basement needs! Waterproofing, Finishing, Structural Repairs, Humidity and Mold Control F R E E E S T I M AT E S ! Call 1-800-998-5574
Thousands of subscribers could be reading your ad in the Classified Service Directory. Go online to www.SoundClassifieds.com
or call 1-800-388-2527 to place your ad today.
YOU TRIED CALLING THE Over REST, NOW CALL THE 85 percent BEST; EVERGREEN LANDSCAPING of our
Lawn Install, Repair & Maintance. community Flagstone, Patios, Walkways. newspaper Clean Gardens & Planting. Pressure Washing. *FREE ESTIMATE * 10% OFF FOR SENIORS*
readers
Call Enrique 360-633-5575 check297-3355. the chavez702014@gmail.com #EVERGLS899JG
classified ads
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KITSAPWEEKLY
PAGE 16
FRIDAY, OCTOBER 2, 2015 Miscellaneous
Miscellaneous
Wanted/Trade
A P L AC E F O R M O M . The nation’s largest senior living referral service. Contact our trusted, local exper ts today! Our service is FREE/no obligation. CALL 1-800-7172905
K I L L ROAC H E S ! B u y Harr is Roach Tablets. Eliminate Bugs-Guaranteed. No Mess, Odorless, Long Lasting. Available at Ace Hardware & The Home Depot
B U Y I N G W AT C H E S , C L O C K S, w o r k i n g o r not! 360-307-7218. Also buying vintage jewelry, antiques & collectibles. Having an Estate Sale? Call me first! 307-7218.
KILL SCORPIONS! Buy Harris Scorpion Spray. Indoor/Outdoor, Odorless, Non-Staining. Effective results begin after spray dries. Ava i l a bl e : T h e H o m e Depot, Homedepot.com, ACE Hardware
Need extra cash? Place your classified ad today! Call 1-800-388-2527 or Go online 24 hours a day
BEST SALE EVER!!! N e e d N ew C a r p e t o r Flooring??? All this Special Number for $250.00 off. Limited Time. Free In Home Estimate!! Call Empire Today@ 1-844369-3371
Whatever you need to part with– your car, your truck, your boat, your house–the Sound Classifieds can help you do it. Call or go online today to place your ad.
Find the Right Carpet, Flooring & Window Treatments. Ask about our 50% off specials & our Low Price Guarant e e . O f f e r E x p i r e s Soon. Call now 1-888906-1887 GET HELP NOW! One Button Senior Medical A l e r t . Fa l l s , F i r e s & Emergencies happen. 24/7 Protection. Only $14.99/mo. Call NOW 888-772-9801 KILL BED BUGS! Buy Harr is Bed Bug killer C o m p l e t e Tr e a t m e n t Program/Kit. Harris Mattress Covers add Extra Protection! Available: ACE Hardware. Buy Online: homedepot.com
It’s Easy!
KINGSTON.
ANNUAL USED BOOK Sale 15,000 books of all kinds! Fri’s, Sat’s, Sun’s (Sept 11th thru Oct 11th), 10am-4pm at Stillwaters. Any categor y you can think of! A wonderful collection; foreign language s, c h i l d r e n ’s b o o k s, travel essays, memoirs, craft, home, fiction, more! $.50 and up. Native plants also avail. 26059 Barber Cut Off Rd, Kingston, 98346.
WE BUY DIRECT FROM THE MILL AND WE PASS THE SAVINGS ON TO YOU!
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Affordable Prices on Western Red Cedar Building Materials Lowest Prices on Fencing, Decking & Exterior Siding Look for us on Craigslist 360-377-9943
CEDARPRODUCTSCO.COM 2012 HYUNDAI VELOSTER 3DR CPE KEYLESS ENTRY, POWER WINDOWS/LOCKS, STEERING WHEEL AUDIO CONTROLS AND MUCH MORE! COME CHECK IT OUT!
V W-HYUNDAI
$13,988 VIN#KMHWF35H62A649948 (ACTUAL CAR NOT PICTURED)
$4,988
2011 KIA SOUL WAS $12,999
STOCK #PV4392 VIN #KNDJ2A14B7309320
2003 CHEVROLET VENTURE STOCK #H15237A VIN#1GNDX13E53D318534 (ACTUAL CAR NOT PICTURED)
$6,999
$8,988
2008 MAZDA3 WAS $12,999
2012 HYUNDAI ELANTRA WAS $13,999 STOCK #H15166A
STOCK #V15312A VIN #JM1BK343581122643 (ACTUAL CAR NOT PICTURED)
VIN #5NPD44AE2CH112009 (ACTUAL CAR NOT PICTURED)
2013 NISSAN LEAF 4DR STOCK #H1601013
2015 FORD FIESTA 4DR STOCK #PV4414A
2012 HYUNDAI ELANTRA GT STOCK #PV4421
(ACTUAL CAR NOT PICTURED)
(ACTUAL CAR NOT PICTURED)
VIN #1G1JH6SB6F4153782 (ACTUAL CAR NOT PICTURED)
$17,988
VIN #3FADP4AJ2FM149517
2012 AUDI A4 WAS $27,999
QUALITY CERTIFIED USED VEHICLES:
AKC ROTTWEILER Puppies, purebred. Great Impor ted line, large blocky heads, excellent temperament & pedigree, Family raised, gentle parents. Starting at $700-$1,500 360.353.0507
(ACTUAL CAR NOT PICTURED)
$16,988
2010 FORD F-150 LARIAT WAS $30,999 STOCK #PV4344A
$24,988
Our entire used car inventory (excluding economy vehicles) are covered by our 3 month/3000 mile warranty. This will take the worry out of purchasing a used vehicle. This special warranty also covers seals and gaskets, which is very unusual in automotive dealer warranties. Drive off our lot knowing you are covered!
https://www.facebook.com/Autumn-Acres-Labradors-957711704292269/timeline/?notif_t=fbpage_fan_invite
VIN #KMHD35LE6DU025198
$13,999
STOCK #PV4375 VIN # WAUAFAFL7CA117404
WAS $14,999 STOCK#H15192A VIN#KMHTC6AD8CU018263
AKC Lab Pups $550 $800. Chocolate, black & yellow Labs with blocky heads. Great hunters or companions. Playful, loyal & healthy. Family raised & well socialized, OFA’s lineage, first shots, de-wormed and vet checked. Parents on site. Great service animals especially PTSD. 425-422-2428 https://www.facebook. com/Autumn-Acres-Labradors957711704292269/timeline/?notif_t=fbpage_fan_invite
(ACTUAL CAR NOT PICTURED)
$11,988
2015 CHEVROLET SONIC STOCK #H15221J
Dogs
WAS: $9,999 STOCK #H15256A VIN #1GNDT13S652378046
$11,988
$12,988
pets/animals
2005 CHEVROLET TRAILBLAZER 4WD LS
$9,988 VIN #1N4A0C94DC423404
TOP CA$H PAID FOR OLD ROLEX, PATEK PHILIPPE & CARTIER WATCHES! DAYTONA, S U B M A R I N E R , G M TMASTER, EXPLORER, M I L G AU S S, M O O N P H A S E , D AY D AT E , etc. 1-800-401-0440
CEDAR PRODUCTS COMPANY
Feature Car of the Week
2002 HYUNDAI SONATA WAS $5,999 STOCK #H15205D
www.SoundClassifieds.com.
OLD GUITARS WANTED! Gibson, Martin, Fender, Gretsch, Epiphone, Guild, Mosrite, Rickenbacker, Prair ie State, D’Angelico, Stromberg, and Gibson Mandolins/Banjos. 1920’s thru 1980’s. TOP CASH PAID! 1-800-401-0440
VIN #1FTFW1CVXAFB67484 (ACTUAL CAR NOT PICTURED)
$26,988
4949 Auto Center Blvd in Bremerton Auto Center Next to “Coca Cola”
KITSAPVW.COM 360-377-3855
Ad expires 10/8/2015. Subject to prior sale. All prices + Tax, License & $150 negotiable documentary fee paid at signing.
AKC Standard Poodle Puppies. Blacks, Browns, & Red Cream & A p r i c o t . M a l e s & Fe males. Parents genetically tested, good lines, great temperament. 2 year health guarantee & up to date on shots. We can ship. www.ourpoeticpoodles.com or call 509-582-6027
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
PAGE 17
Financ Availabing le! garage sales - WA Garage/Moving Sales Kitsap County EAST BREMERTON.
GARAGE SALE BENEFITING PETS 10/2-10/3 Animal Rescue Families hosts fundraising garage sale Fri-Sat, Oct 2 nd-3 rd from 8 to 3 at 8141 Old Military Road. We have hundreds of brand new pet items, crates, toys, flea control, leashes, coats, cat/dog carriers, Halloween outfits, decor, small furniture, electronics & more! Funds raised from the sale will be used toward our low cost spay/ neuter program.
For a $300 Off coupon ... Visit us @ Facebook.com/PermaBilt 4” Concrete floor w/fibermix reinforcement & zip-strip crack control, (1) 10’x12’ & (1) 8’x9’ raised panel steel overhead doors, 3’x6’8” PermaBilt door w/selfclosing hinges & stainless steel lockset, 5/12 scissor truss, 2’ poly eavelight, 10’ continuous flow ridge vent.
Garage Shop & Storage
Concrete Included
4” Concrete floor w/fibermix reinforcement & zip-strip crack control, 16’x8’ raised panel steel overhead door, 3’x6’8” PermaBilt door w/self-closing hinges & stainless steel lockset, 2’ poly eavelight.
POULSBO. 98370.
MOVING/DOWNSIZING SALE this Sat. from 8 am to 4 pm & Sun from 8 am to 3 pm. Bedroom & dining furniture, small kitchen appliances, wood and pellet stoves, bicycles, antiques, etc. Located at 4684 NE Lincoln Road; across from Kingdom Hall.
Modified Grid Barn 10’x9’ Metal framed split sliding door w/cam-latch closers, 3’x6’8” PermaBilt door w/self-closing hinges & stainless steel lockset, 2’ poly eavelight, 10’ continuous flow ridge vent.
Automobiles Classics & Collectibles
1941 BLACK CADILLAC $17,000 Price Slashed from $29,999. Driveable 4 Door Classic Car. Fully restored, and driveable. Winner at car shows! Estate sale. Can be viewed at Pioneer Automotive Services in Oak Harbor, ask for Doug or Kevin, call 360-679-5550
All Concrete Included
291/mo.
$
24’x30’x10’
BUILDINGS INCLUDE:
Concrete Included
17,625
16,125
$
232/mo.
$
30’x30’x10’ $
20,268
18,383
$
24’x36’x10’
4” Concrete floor w/fibermix reinforcement & zipstrip crack control, (2) 10’x9’ raised panel steel overhead doors, 3’x6’8” PermaBilt door w/self-closing hinges & stainless steel lockset, 18” eave & gable overhangs, 2’ poly eavelight, (2) 12”x12” gable vents.
$
22,739
20,782 299/mo.
Deluxe 2 Car Garage & Hobby Shop
24’x34’x9’
321/mo.
$
24’x42’x10’
24’x36’x10’
18,997
20,997
$
$
17,291
$
19,167
$
276/mo.
249/mo.
$
$
30’x36’x10’
21,959
30’x42’x10’
23,522
$
$
19,872
$
286/mo.
$
21,928
$
316/mo.
$
24’x38’x10’
23,986
24’x42’x10’ $
$
22,091
$
25,622
23,399
$
337/mo.
318/mo.
$
$
19,786
17,999
$
18,590
$
24’x28’x12’
24’x32’x12’
17,717
16,180
$
233/mo. $
22,641
20,745
$
299/mo.
$
20’x20’x8’ $
12,388
11,389
$
164/mo.
21,091
$
$
$
2 Car Garage 4” Concrete floor w/fibermix reinforcement & zip-strip crack control, 16’x7’ raised panel steel overhead door, 3’x6’8” PermaBilt door w/self-closing hinges & stainless steel lockset, 2’ poly eavelight, 10’ continuous flow ridge vent.
20,552
24’x38’x9’
$
259/mo.
$
30’x30’x12’
(1) 10’x8’ & (1) 4’x4’ Metal framed cross-hatch split sliding door w/cam-latch closers, (3) 4’x8’ cross-hatch split opening unpainted wood Dutch doors, 3’x6’8” PermaBilt door w/ self-closing hinges & stainless steel lockset, 18” eave & gable overhangs, 24”x24” cupola vent w/PermaBilt weathervane.
24’x36’x9’
$
Garage & RV Carport
Deluxe Barn
Yo u c o u l d s ave o ve r $500 off your auto insurance. It only takes a few minutes. Save 10% by adding proper ty to quote. Call Now! 1-888498-5313
302/mo.
$
22,273
$
*If your jurisdiction requires higher wind exposures or snow loads, building prices will be affected.
$
AU TO I N S U R A N C E S TA R T I N G AT $ 2 5 / MONTH! Call 877-9299397
20,940
$
$
$
24,389
$
• 2” Fiberglass Vapor Barrier Roof Insulation • 18 Sidewall & Trim Colors w/Limited Lifetime Warranty (Denim Series Excluded) • Free In-Home Consultation • Plans • Engineering • Permit Service • Erection • Guaranteed Craftsmanship • Engineered For 85 MPH Wind Exposure B & 25# Snow Load*
4” Concrete floor w/fibermix reinforcement & zip-strip crack control, 10’x11’ raised panel steel overhead door, 3’x6’8” PermaBilt door w/self-closing hinges & stainless steel lockset, (2) 12”x18” gable vents.
Concrete Included
22,929
30’x36’x12’
$
$
Deluxe Daylight 2 Car Garage & Shop
4” Concrete floor w/fibermix reinforcement & zip-strip crack control, (2) 10’x8’ raised panel steel overhead doors, 3’x6’8” PermaBilt door w/self-closing hinges & stainless steel lockset, 3’x3’ double glazed vinyl window w/screen, 18” eave & gable overhangs, 10’ continuous flow ridge vent.
4 7 th A N N UA L A A R C Monroe Swap Meet, Oct 10th & 11th, 2015 at Eve r g r e e n S t a t e Fa i r Grounds, Monroe WA. www.aarcbellingham.com
268/mo.
19,295
$
253/mo.
$
30’x36’x12’ $
278/mo.
$
24’x36’x12’
20,484
$
17,599
$
19,317
$
18,686
$
269/mo.
$
30’x42’x12’
24,443
25,922
$
$ 23,753 22,399 Here’s
$
a great 342/mo. 20’x28’x8’ 20’x24’x8’ idea! 323/mo.
$
$
$ 13,263 Advertise 14,085 $ us! $ with $
11,998 173/mo.
12,892
186/mo. Over 85 percent PermaBilt.com Facebook.com/PermaBilt of our Buildings Built: 19,894 Square Feet: 21,208,199 community As of 9/12/2015 newspaper readers check the Financing based on 12% interest, all payments based on 10 years (unless otherwise noted), O.A.C.. Actual rate may vary. Prices do not include permit costs or sales tax & are based on a flat, level, accessible building site w/less than 1’ of fill, classified w/85 MPH Wind Exposure “B”, 25# snow load, for non commercial usage & do not include prior sales & may be affected by county codes and/or travel considerations. Drawings for illustration purposes only. Ad pricesads expire 11/7/15. Washington #TOWNCPF099LT $
$
$
800-824-9552
Sport Utility Vehicles Jeep
1998 JEEP CHEROKEE LIMITED 4WD & trailer hitch. Beautiful leather interior. Power windows, doors and driver seat. 1 4 0 , 0 0 0 m i l e s . To o many cars, not enough room. Great condition! Call before it’s gone. $4,500. Friday Harbor. Call 360-378-5441.
20,217
$
265/mo.
MONROE.
Automobiles Others
21,975
30’x32’x12’
$
$ Concrete Included
transportation
30’x30’x12’
Motorhome Garage
Concrete Included
1416530
Expand your market
advertise in the classifieds today!
1-800-388-2527 SOUNDCLASSIFIEDS.COM Classifieds@soundpublishing.com
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classifieds SOUNDCLASSIFIEDS.COM
KITSAPWEEKLY
PAGE 18
FRIDAY, OCTOBER 2, 2015
QUALITY BUILDINGS AT AFFORDABLE PRICES! 24x24x8 Two Car Garage
24x36x10 Garage/Hobby Shop
24x36x9 Garage / Hobby Shop
24x40x15 RV Garage
$12,997+tax
$17,880+tax
$17,342+tax
$22,641+tax
28x36x10 Hobby Shop
28x36x14 Two Car Garage/Shop
30x36x18 & 9 2-Story, 3-Stall Garage
30x38x10 Garage & Hobby Shop w/Covered Storage
$20,521+tax
$21,989+tax
$35,526+tax
$20,720+tax
32x48x10 Four Car Garage
30x48x15 Big Boy Toy Garage
36x36x16 & 9 Two Car & RV Garage
30x50x18 & 9 Two Story Garage & RV
Thorndike © 2000
$29,489+tax
$29,999+tax
$29,939+tax
$44,674+tax
36x36x14 Two Car Garage Shop & RV
30x50 2 Story RV Garage w/ Covered Deck
36x48 2 Story Three Car Garage
36x36x18 &12 Monitor Barn
49,754+tax $26,652+tax 29,991+tax 57,550+tax SERVING KITSAP, MASON, JEFFERSON, CLALLAM Co’s. All Prices Include Plans, Labor, Materials and Concrete Floors
S B S
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Unsurpassed in Customer 1(888)948-7467 Satisfaction or (360)437-1219 35 Years of Professional Experience! Call Us Before You Buy
Fax (360)437-1218
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PRICES MAY VARY ACCORDING TO DISTANCE & CITY OR COUNTY CODES & RESTRICTIONS. Contractor’s License #SOUNDBS027NM
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
PAGE 19
It’s garlic planting time — daffodils too! A
utumn signals the fall — the fall of leaves, the fall of plants and the fall of this tired gardener onto the couch for a long winter nap. I can hear you say, yes! Not so fast, it’s not time to relax, it’s time to plan for next year. Yep — it’s spring bulb-planting time. Grab those bags of tulips, crocus and narcissus, sharpen your shovels and trowels and let’s dig in. Don’t forget the garlic and shallots. In the maritime Northwest, we need to plant our garlic in the fall; so grab those bags of pungent bulbs, too. My mouth is salivating when I think about next year’s harvest and the savory dishes they will go into. Add some elephant garlic into the mix, too. You can plant the milder garlic for the table or as an ornamental. If you don’t want to harvest for the table, let the elephant garlic flower, and enjoy the ornamental globe clusters of lavender flowers in late spring. You can dry the flowers by cutting them right after they lose their hats (the
GARDEN LIFE By DEBBIE TEASHON
sheath that surrounds the flower bulb). Hang the individual stems upside down in a dark place. Don’t make the same mistake I did, hanging the globes in the back of a coat closet to dry. I forgot about them, and when I opened the door after a few weeks ... let’s just say the smell was robust. The aroma was pungent enough to drive any lurking vampire out of the closet. Once the flowers dried, the pungent odor went away. Garlic is in the onion family, along with many showy ornamental allium bulbs. Commonly called ornamental onions, we plant now for their flowers that appear sometime in late May to early June of next year. Globes of purple, violet, lavender or pink stand high on long stalks, which look picture-perfect, nestled in with lower shrubs, or grasses and sedges. The favorite bulbs for
Centuries of breeding tulip varieties bring an outstanding range of colors to choose from along with an array of bloom time spanning late winter to late spring. Debbie Teashon
spring are tulips and daffodils. They add a lot of flower power at a time where most of the garden is still coming out of their winter slumber. Centuries of breeding tulip varieties bring an outstanding range of colors to choose from, along with an array of bloom time spanning late winter to late spring.
You just need to plan where and when you want the color to go off in your garden! Daffodils have also been bred to the point where you could grow 10 new varieties every year and may never be able to grow them all. Flowers blossom as regal singles, blousy doubles, yellow sepals, white ones too, orange, red or pink cups — small ones, tall ones; well, you get the picture. What a statement they make in your garden when planted in large groups instead of lined up like soldiers along a walkway. Clump your bulbs in groups of 20 to 25 for maximum impact. Nestle these clumps in next to other plants or large rocks or stumps. Repeat the clumps or plant a drift of color, just keep them together. With my shovel, I dig holes wide enough for the clump and deep enough for the recommended bulb depth. Since I plant clusters of 25 to 100 bulbs at a time, I don’t like using bulb planters as it takes a lot longer to dig individual
the winter weeds. Mulch provides many other benefits too. Potting up bulbs in containers for staging later is another way to use them. Stuff the bulbs in to fill the pot horizontally with any of the bulbs you choose. Next year, when they begin to flower, stage them on your porch. Nothing chases winter away faster than going out on a sunny deck, on a warm spring day. And next to you is a large pot overflowing with fragrant daffodils, or festive tulips at their peak in your favorite color.
holes for each bulb. A shovel makes short work of digging the hole, throwing in some bone meal, and plopping in all the bulbs at once. After spacing them right side up and close together, yet never in contact with each other, backfill the hole, and water. Top it off with compost or dry mulch, such as a fine bark. In spring when the plants are above ground, the mulch keeps the rain from splashing up mud onto the plants, while suppressing
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Kitsap’s Dining & Night Life Guide Invite over 135,000 Kitsap county readers to your restaurant, special one-time or on-going events when you advertise in the weekly Dining & Entertainment guide.
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1 coupon per table not valid with any other offer. Exp. 10/31/15
4115 Wheaton Way E. Bremerton (360)479-0788
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– Contact your local marketing representative today! – Bainbridge Review 206-842-6613 Central Kitsap Reporter 360-308-9161
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PAGE 20
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
AC TIVE LIVING | FAMILY WELLNESS | AGING GR ACEFULLY
Healthy You Fa l l 2015
IT’S THE WORLD’S FIRST 100% INVISIBLE HEARING AID, YET PEOPLE STILL WANT TO SHOW IT OFF. October is National Breast Cancer Awareness Month INVISIBLE Open to New Experiences? “People can walk right up to my ears and can’t see them.”
– Cookie
• World’s first hearing device to be invisible from any angle, a full 360°.
Experience Our New 3Tesla MRI and Low Radiation 64-Slice CT
“The natural sound, I hear sounds I haven’t heard in years.”
• Sits close to the eardrum so it uses your outer ear to give you incredibly clear, beautiful sound.
– Stu
• Soft and comfortable, Lyric is not an implant, it’s the world’s first extendedwear hearing device and it lasts for months without replacement.**
INCREDIBLE “You don’t even have to take it out. You can wear it 24/7,* no one can see it, and I can’t even feel it.”
InHealth Imaging has installed the only 3T MRI on theHASSLE-FREE West Sound and a Low Radiation HEARING 64-Slice CT in our Poulsbo office
– Grace
Reasons to Choose Our 3T MRI Comfort—The more open design accommodates patients up to 550 pounds and helps reduce anxiety and claustrophobia. Speed—Exclusive TIM (Total Imaging Matrix) technology helps to make exams faster. Confidence—The powerful magnet provides extraordinary images to help your doctor make a more confident diagnosis.
Join us for a Lunch and Learn: February 11th, 2015 12:00pm - 1:30pm / Lunch will be served
S P O N S O R E D by: BY Sponsored
As featured on:
Reasons to Choose Our CT
When: February 11th, 2015 Low Radiation—Our new state-of-the-art 64 -Slice CT offers a 60% lower radiation dose. Serving our community Where: Kitsap Regional Library Advanced Imaging—Our new 64-Slice CT offers the highest image quality available. Communitywith Roomexceptional Easy Access—Our new 64-Slice CT offers not-for-profit a larger opening for1700 the comfort our NEofLincoln Road care. patients. Poulsbo, WA 98370 From: 12:00pm - 1:30pm With special guest speaker Kevin Haslam, a Lyric specialist
Exceptional care that’s personal. (360) 598-3141 It’s been our mission for over 120 years. North Kitsap Medical Center 20700 Bond Road NE, Poulsbo
Easy steps to better health
Cancer-fighting foods A breast cancer survivor’s story Getting fit over 60 Staying young by volunteering
Call to RSVP today, Seating is Limited!
360-930-3241 www.peninsulahearing.com
Options for staying in your home as you age
*Individual replacement needs may vary. Duration of device battery life varies by patient and is subject to individual ear conditions. **Lyric is water resistant, not waterproof, and should not be completely submerged under water. †Professional fees may apply. Annual subscription begins the first day of trial. Lyric is not appropriate for all patients. See a Lyric Provider to determine if Lyric is right for you. Lyric, Distributed by Phonak, LLC ©2014. All rights reserved. MS036845 917 www.inhealthimaging.com
Please note there are no additional fees for these tests
A SUPPLEMENT OF THE BAINBRIDGE REVIEW , BREMERTON PATRIOT, CENTR AL KITSAP REPORTER, NORTH KITSAP HER ALD AND PORT ORCHARD INDEPENDENT
2
HEALTHY YOU FALL EDITION
Anderson Dental and Denture has been helping people smile since 1995 • Denturist & Dentist on Staff • Crowns & Bridges • Cosmetic & General Dentistry • Extractions
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HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
‘Healthy You’ will focus on good health for all ages W
elcome to the newest offering of Sound Publishing. Healthy You is a quarterly magazine that addresses the health and well being of anyone at any age. In this premiere edition, you will learn about what to eat to improve your health, and just what exercise you really need to make a difference in your health. Because October is Breast Cancer Awareness Month, we are featuring two wonderful women who are facing breast cancer head-on. Through their cancer care centers and their positive attitudes, they are winning their fights. We also look at a woman who realized her need for more socialization. New to the area, she was alone and depressed. She knew she needed help and reached out to a mental health therapist
who helped her get moving. She joined the YMCA in Silverdale and not only found exercise classes, but also found friends. Now she’s a part of the group and even goes on trips and tours with other Silver Sneakers participants. Another featured article helps parents manipulate through the web of what to ask your child’s pediatrician on the next visit. Children’s health is important and sometimes those visits to
the doctor seemed rushed. But by writing down the specific needs of your child — be they sleep, diet, immunizations, and even the subject of bullying — you can prepare for those appointments and use the limited time wisely. Learn about how to make wise choices of what to eat. And don’t forget to read about the programs and services offered by the sponsors of this edition of Healthy You. Learn about how to keep an elderly relative in their home with help from Martha & Mary’s AT HOME program. Read about the new programs offered at Liberty Shores. See what’s new at Peninsula Hearing and at Anderson Denture and Dental, two very important local health
What’s Inside Surviving breast cancer..................................... 6 A clear mind...................................................... 7 Healthy food choices......................................... 9 Talking to your pediatrician............................... 9 Getting moving /fighting depression.............. 11 Volunteering your way to good health............ 12 Let’s get physical............................................. 13 Disease prevention steps................................. 14 Staying AT HOME............................................ 16 Tips from a personal trainer............................ 18
For information about upcoming special publications, call 360-779-4464.
Publisher: Lori Maxim
Healthy You f a l l 2015
IT’S THE WORLD’S FIR ST 100% INVISIBLE HEA RING AID, YET PEOPLE STILL WA NT TO SHOW IT OFF.
MRI and Low Radiation
– Cookie
64-Slice CT
“The natural sound, I hear sounds I haven’t heard in years. ”
INCREDIBLE
– Stu
• Sits close to the eardrum so it uses your outer ear to give you incredi bly clear, beautiful sound.
• World’s first hearing device to be invisible from any angle, a full 360°. • Soft and comfortable, Lyric is not an implant, it’s the world’s first extendedwear hearing device and it lasts for months without replace ment.**
– Grace
Reasons to Choose Our 3T MRI Comfort—The more open design accommo pounds and helps reduce dates patients up to anxiety and claustrop 550 hobia. Speed—Exclusive TIM (Total Imaging Matrix) exams faster. technology helps to make Confidence—The magnet your doctor make powerful extraordinary images a more confident provides to help diagnosis.
Join us for a Lunch S P O N S O R E D BY Spons ored by:
As featured on:
and Learn:
February 11th, 2015 12:00pm - 1:30pm / Lunch will be served Reasons to Choose Our CT When : —OurFebrua Low Radiation ry 11th, -Slice CT offers a 60%new state-of-the-art 642015 lower radiation dose. Where Serving our community : Imaging—Kitsap Advanced Region Our new 64-Slice offers the highest image CT al Library quality available. Comm unitywith Easy Access—Our new Roomexceptional a larger opening for 64-Slice CT offers the comfort r-profit care. 1700 ournot-fo patients. NEofLincol n Road Poulsbo, WA 98370 From: 12:00pm - 1:30pm With special guest speake r Kevin Haslam, a Lyric North Kitsap Medical specialist Center 20700 Bond Road NE, Poulsbo
Exceptional care tha t’s per (360) 598-3141 sonal. It’s been our missio n for over 120 years.
Easy steps to better health
Cancer fighting foods A breast cancer survivor’s story Getting fit over 60 Staying young by volunteering
“You don’t even have to take it out. You can wear it 24/7,* no one can
see it, and I can’t even InHealth Imagin it.” g has installed thefeel only 3T MRI on theHAS West SLESoundFREE and a Low tion HEARadia RING 64-Slice CT in our Poulsb o office
care providers. And don’t pass by all the important information about options at Kitsap Physical Therapy and InHealth Imaging. As always, we want to hear from you with your story ideas and your concerns. Email: lkelly@soundpublishing. com. Here’s to healthy living! Leslie Kelly, editor
Healthy You is a quarterly publication of Sound Publishing.
ACTIVE LIVING | FAMILY WELLN ESS | AGING GR ACEFULLY
October is Nati“Peop le can walk right up onal Breast Cancer and can’t see them.” to my ears Awareness Month INVISIBLE Open to New Experience s? Experience Our New 3Tesla
3
Call to RSVP today, Seating is Limited!
360-930-3241
www.peninsulahearing.co m
Options for staying in your home as you age
*Individual replacement needs may vary. Duration Annual subscription of device battery life begins the first day varies by patient and of trial. Lyric is not appropriate is subject to individual www.inhe all patients. See ear conditions. **Lyric a Lyric g.com is water Please note there arefor althimagin no additional fees for Provider to determine if Lyric is right for you. resistant, not waterproof, and should not be completely submerged these tests Lyric, Distributed by Phonak, LLC ©2014. under water. †Professiona All rights reserved. MS036845 l fees may apply. A SUPPLE MENT OF 917
THE NORTH KITSAP HER ALD, PORT ORCHA RD INDEPE NDENT, CENTR AL KITSAP REPORT ER, BREME RTON PATRIO T AND BAINBR IDGE REVIEW
Special Publications Editor: Leslie Kelly Writers: Leslie Kelly, Richard Walker, Michelle Beahm Advertising Director: Donna Etchey Sales Representatives: Bill McDonald, Rita Evans, Sharon Allen, Ariel Naumann, Marleen Martinez Creative Services Manager: Bryon Kempf Marketing Artists: Mark Gillespie, Kelsey Thomas, John Rodriguez, Vanessa Calverley Sponsors: Anderson Dental, Kitsap Physical Therapy, Peninsula Hearing, Liberty Shores and Martha & Mary, InHealth Imaging Copyright 2015 Sound Publishing
4
HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
Breast Cancer Awareness Month is just around the corner
Only InHealth Imaging Offers Low Radiation 3D Mammograms On The West Sound Schedule Your Appointment Today!
The benefits of this technology include: Lower patient radiation Increased diagnostic accuracy and reduced falsepositive recall rates Finds breast cancer earlier The breast cancer survival rate is close to 100% in women who have annual mammograms Your studies are reviewed during your InHealth Imaging visit and if additional studies are needed we can do them while you are still at our facility Additionally, InHealth Imaging is the only West Sound center offering 3T MRI Breast Screening and the only facility in Kitsap and Jefferson Counties with Upright Stereotactic Breast Biopsy. Uninsured?
3D Screening Mammogram $220
Cash payment day of service. Expires 12/31/2015 ď‚ŤWe also offer Screening Breast Ultrasound as a supplement to mammography for women with dense breasts or implants and for those who are unwilling or unable to undergo mammogramsď‚Ť
Now with two offices to serve you:
Our Poulsbo Office is located at 20700 NE Bond Road and our Port Orchard Office address is 463 Tremont Street, Suite 130.
(360) 598-3141
www.inhealthimaging.com Pay less for high quality imaging services at InHealth Imaging. The choice is yours!
HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
5
Personal service and care is the goal at InHealth Imaging If you face the need to have a medical imaging process, the staff at InHealth Imaging is ready to help. By MICHELLE BEAHM
mbeahm@soundpublishing.com
I
f you’re looking to go to a high-quality, cost-effective, independent radiology clinic in Kitsap County, there’s only one choice. InHealth Imaging, with offices in Poulsbo, Bremerton, Port Orchard and Silverdale (and one in Port Townsend), boasts the most powerful MRI machine available, among other services including cancer screenings, 3D mammography,
Dr. Manfred Henne, owner and lead physician at InHealth Imaging, believes in meeting with each patient to discuss tests results.
A patient lies in the MRI imaging machine at InHealth Imaging.
“Most radiology practices or imaging at hospitals or imaging centers, the patient has no opportunity to interact with the radiologist and get the result and feedback,” Henne said, “which I believe is important because every doctor talks to the patient, and the radiologist is an important doctor and needs the interaction with the patient to come to a better diagnosis.” Henne will talk to every patient who goes to the Poulsbo clinic, and review the images of patients at the other clinics and call them with their results within 48 hours, Starkman said. She also said that women who go in for mammographies will be given their results the same day, and if further imaging is required for diagnosis, the clinic will adjust its schedule to get them tested during the same visit.
A radiology technician reviews the image while the patient undergoes the CT scan. Michelle Beahm photos
thyroid analysis and much more. According to its website (inhealthimaging.com), it’s “the only clinic in the area to offer the comprehensive MRI Plus and Ultrasound Plus, an opportunity for the patient to see beyond the scope of a routine physical, providing peace of mind.” Manfred Henne, owner and radiologist at InHealth Imaging, said, “As a doctor, we have very limited tools to check a patient out. “You can listen to a lung, you can listen to a heart, you can press on the abdomen and you can run lab tests, but you don’t
really know what’s below the skin until you get imaging.” Because InHealth Imaging is an independent clinic, its prices are also very low. “I had patients who had an MRI here, and one in Tacoma,” Henne said. “In Tacoma, they paid $4,000. Here, they paid maybe $650.” But perhaps the biggest draw is the focus on customer service. Terri Starkman, media relations person for InHealth Imaging, said, “(Henne) talks with every patient, tells them their results. “Most of the time,” she added, “when
you go to other facilities, you have images done, but you never see the person who’s reading them, you never get to talk to them. You get an email or a call or whatever.” Starkman said her husband and son have utilized the imaging services at the clinic, and the opportunity to actually talk to the radiologist was comforting. “It’s kind of reassuring,” she said, “I think anytime anyone has a health issue, it’s very stressful, so it’s just very helpful. That’s my personal opinion.” Henne said it’s very important for patients to be able to talk with radiologists, and vice versa.
“Our center’s very customer-service oriented,” Starkman said. “There’s a comfort in finding out what’s going on for you before you leave the office.” Starkman added that patients who travel more than 15 miles to go to an InHealth Imaging clinic will receive a $15 gas card “to offset the cost of travel.” “We feel it’s important for people to get good care and we want them to come see us,” Starkman said. “That’s just a side benefit for coming here.” For a full list of services or for more information, visit the InHealth Imaging website at www.inhealthimaging.com.
6
HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
Poulsbo breast cancer survivor back to living life By LESLIE KELLY
lkelly@soundpublishing.com
F
ighting breast cancer was something Brennan Dobbins never envisioned she’d have to do. There was no family history and she’d routinely gotten her mammograms. But last October, a chance happening led her to discover a lump in her left breast. “I was sitting with my 18-pound Pomeranian, just watching TV,” she said. “Something scared my dog and he jumped and scratched my left breast, right above the nipple. I went to feel the scratch and found a lump.” She didn’t panic, but when the lump didn’t go away, she did call her primary care physician to schedule an appointment to have it checked. “She quickly sent me to see a surgeon,” Dobbins said. “That scared me.” Through a series of examinations and tests including an ultra sound, and MRI and a biopsy, Dobbins learned she had Stage 3 breast cancer. Her lump measured 6.5 centimeters. Being in the health care field, Dobbins began researching her options. She learned tat the FDA had recently approved a treatment for Stage 3 breast cancer in which chemotherapy happens prior to surgery. “It seemed like the right thing for me,” she said. “So I began looking for where I could have it done around here.” She found the Peninsula Cancer Center right in her hometown of Poulsbo. Her case was presented to a team of doctors, including a oncologist, surgeons, and her primary care physician, who agreed with the treatment protocol. Among them was Dr. Berit Madsen, a radiation oncologist and cofounder of the Peninsula Cancer Center. “Chemotherapy is the only thing we’ve found that kills the fast-growing cancer cells like what Brennan was dealing with,” Madsen said. Her cancer was aggressive and Madsen said, had it been 10 years ago, her chances of survival would not have been good. By the Friday before Thanksgiving, just about a month after she found the lump, she was undergoing her first chemotherapy. In all, she had six cycles of treatments, each three weeks apart, using four different drugs, Taxotere, Carboplatin, Herceptin, and Perjeta. Almost immediately, Dobbins said she knew the chemo was working. “Within three days, my inverted nipple re-inverted,” she said. “That was a
Dr. Berit Madsen, left, of Peninsula Cancer Center, was a great resource for Brennan Dobbins, right, of Poulsbo, who discovered she had a lump in her left breast last October.
Leslie Kelly photo
good sign, and soon after that I saw my doctor smile. It was exciting to have her validate that it was better.” But chemo wasn’t easy. She lost energy, had diarrhea and lost her hair. Her partner, Steve, cared for her and her treatments were always on Fridays, so that she could return to work on Mondays. She is the clinical and ancillary services director for The Doctors Clinic in Silverdale. “That didn’t always happen,” she said. “Chemotherapy is cumulative. As the treatments went on, it took more each time to come back from them.” It was 18 weeks later, after five months of chemotherapy that Dobbins had to make a decision about surgery. By April 17, she was ready. “I decided on a double mastectomy,” she said. “I just knew that there was a chance that if I didn’t have one, I’d be looking at another surgery sometime down the road. This was my best chance of no reoccurrence.” She also had to endure radiation every day for six weeks following chemotherapy. And because there was a “worrisome” spot on her hip, radiation targeted her breast, lymphnodes and her hip. Her surgery included breast reconstruction. She will begin hormone therapy once she reaches her one year mark in October. For Dobbins, the last year has been something that she never thought she would have to endure.
“I was good about getting my mammograms,” she said. “I had had one the April before I found the lump in October. If anything, this had taught me how important self-examination is. If I have a message for women out there it’s do your breast self exams.” Attitude has played a big role for her throughout her treatment. “I knew it was going to be a battle,” she said, of her treatment. “I knew I had to pace myself. But I also knew that keeping in the right frame of mind was important. Attitude is a choice.” So was having a support system. For her, that was her partner and her doctors and a few close friends. She didn’t go to support groups, however, she thinks they are good for some patients. “I was interested in hearing other stories,” she said. “But I just didn’t really feel the need to share my story.” What she did find helpful was the “family” that she had at the center where she had her chemo treatments. “We all became family because we were on the same schedule and we’d see each other week after week, treatment after treatment,” she said. “We’d play cribbage and talk. It was like this was our world and only we understood that.” Part of what she had to go through was a grieving process. “You grieve the time you are losing,” she said. “And you grieve losing your health and your physical body. It’s a constant reminder of your mortality.” Her advice is to allow yourself to
grieve, and get past it, so that your attention can be focused on getting as good outcome. Being surprised at having breast cancer, Dobbins described her pre-cancer self as health conscious but not an athlete. “I tried to eat healthy and I walked,” she said, noting that she was a part of the 10,000 steps a day program at her workplace. Since her cancer treatments, she’s continued to live healthy. “I’m not stressing over that,” she said. “Because the anxiety and worry about every little thing isn’t good either.” Indeed, said Dr. Madsen. “We need to get away from blame,” she said. “Patients tend to blame themselves when they get cancer, as if they caused it by their lifestyle or their diet. It’s just not that simple. The aim is to live as healthy as possible.” That means, she said, leafy green vegetables are good, but as with Dobbins, if you can’t tolerate kale, don’t force yourself to eat it. Dr. Madsen said the most current statistics are that one in every eight women will get breast cancer. Being educated about options and treatments, and getting routine examinations is what women need to do. “Women need to realize that treatments are evolving,” she said. “It use to be that even the words breast cancer meant a death sentence.” Her experience, Dobbins said, has shown her that there are options right here in Kitsap County, without having to travel to Seattle. As weak and sick as she was at some points, she said she doubted she’d been able to endure traveling. “There are just some great services right here and there’s the ability to have your doctors work as a team,” she said. “It was a level of confidence that I knew I needed — to have everything all in one place. And the patient navigators in this community are so good. They make sure you understanding everything, every step of the way.” As for the future, Dobbins is planning a vacation. She’s ready to face life head on. “I know I’ve done everything I can to give myself the best chances of no reoccurrence,” she said. “What I know is that no one has any guarantee about tomorrow. The only time we get is today. So we have to live in the moment.”
OCTOBER 2, 2015
HEALTHY YOU FALL EDITION
7
A clear mind helped her during her breast cancer fight By HARRISON IMAGING STAFF
L
ola Hayden-Lint is a 52-year-old wife, mother and a grandmother. She had a successful career in two industries before she was diagnosed with Multiple Sclerosis in 2008 which made it a challenge for her to continue working. A Southern California native, she recently moved to Kingston to be close to her granddaughter. After finding out she had Type 2 diabetes in July 2014, Hayden-Lint was just beginning to stabilize her health enough to start job hunting again when she found a lump in her breast. “I thought it was just a lump because I nursed my kids and lumps happen,” said Hayden-Lint. “You’re not thinking cancer.” On the day she scheduled her mammogram, she had a busy day ahead with an interview later that afternoon for a job in Kingston. That morning, she went in for her screening and found out the lump was cancer. “It was a big slap in the face,” she said. She made it back to her car, where her husband was waiting, before breaking down. She returned to the imaging center later that afternoon for her biopsy. She made the decision to stay in Kitsap County for her cancer care. She was referred to Dennis M. Willerford, MD, an oncologist with Harrison HealthPartners Hematology and Oncology in Poulsbo. “When I met with Dr. Willerford, his reputation preceded him and I knew I made the right decision to stay in Kitsap County for my cancer care,” she said. Her treatment began with chemotherapy, followed by surgery and radiation. While this is a little different course of treatment for approaching breast cancer, Hayden-Lint has complete faith in Dr. Willerford’s knowledge and expertise. “Having things so clear in my mind, I feel like I’m going to make it,” she said. Screening mammograms are an important defense against breast cancer because they help discover it in early stages. “Don’t wait until you have a friend or family member that has been
Lola Hayden-Lint has successfully fought a illnesses including breast cancer. diagnosed to take care of yourself,” Hayden-Lint said. October is Breast Cancer Awareness Month — the perfect time to schedule an annual mammogram. Harrison Imaging Centers offers affordable, high-quality imaging services. To make an appointment in Silverdale or Port Orchard call 360337-6500. To make an appointment in Poulsbo, call 360-479-6555. Here are seven foods that have a powerful impact on fighting cancer: • Kale: Kale is rich in fiber, which helps improve digestion, and a healthy digestive system is key to maintaining whole health. Kale also contains iron that helps transport oxygen, enhance cell growth, and promote proper liver function. The amount of vitamin K and omega-3 fatty acids in kale gives it anti-inflammatory properties: one cup/ day gives 10 percent of the RDA recommendation for omega-3 fatty acids. It has vitamin A and calcium — even more than milk — so it helps prevent osteoporosis (which can be a side effect of some anti-cancer treatments). It’s also considered a detox food because of its content of fiber and sulfur. Sulfur is an important part of many liver enzymes that help eliminate toxins or drugs. Choose organic kale for the highest source of vita-
mins, minerals, and to reduce chemi • Papaya: Papaya fruit has a high content of vitamins C, E, and betacarotene, which are potent antioxidants. It also contains a protein-digesting enzyme called papain, so it enhances digestion, which can be impacted during treatment. Make number of diseases and sure to choose Contributed photo non-GMO papaya to reduce toxin intake. • Berries: Berries are packed with polyphenols like tannic acid and ellagitannin, which stimulate the elimination of carcinogens and inhibit cancer growth. Blueberries have one of the highest antioxidant capacities among all fruits. They have favanols, anthocyanins, and hydroxycinnamic acids, as well as other phytonutrients like resveratrol; all are very potent antioxidants. Plus, berries are easy to consume—add them to whole grain cereal, smoothies, or yogurt. Choose organic berries for the highest source of vitamins, minerals, and to reduce chemical intake. • Whole grains: Whole grains — like quinoa and oats — provide fiber, vitamins, and minerals that help prevent cardiovascular disease. But recent research shows that their content of phytonutrients give them the capacity to prevent some types of cancer. They contain ferulic and ellagic acids; these are antioxidants that block free radicals, but can also protect cells from radiation damage. • Green tea: Green tea has many health benefits that researchers believe are related to the phytochemicals it contains. Of these the catechins are the most studied in cancer patients. Catechins are also found in other fruits like apples, grapes, and avocadoes. The benefits of green tea include the reduction of vascular neoformation, a phenomenon necessary
for the reproduction of cancer cells. It contains potent antioxidants and is helpful to detoxify and assist the liver in eliminating toxins. It’s important to notice that black tea is fermented, and this process partially eliminates the catechin content. Remember that a 10-minute infusion of green tea is necessary for the catechins to be liberated. • Cruciferous vegetables (Broccoli, Brussel Sprouts, Cauliflower): Cruciferous veggies have anti-cancer properties because of their content of phytonutrients like sulforaphane, flavonols, and kaempherol, all, which reduce oxidative stress (cellular damage due to free radicals and peroxides). Broccoli also contains vitamin C, which is a potent antioxidant. • Tomatoes: The lycopene content in tomatoes has been associated with increased survival rates in prostatic cancer patients, and a decreased risk of suffering from this type of cancer. Lycopene is a potent antioxidant, but tomatoes also have a group of compounds called “ the red family” and the combined action of all these contents, make them efficient in preventing cancer. Other foods that have been found to fight cancer include olives and olive oil, turmeric, ginger, mushrooms, dark chocolate, and red wine. The American Institute for Cancer Research states that no food in isolation can effectively lower cancer risk. So the best advice is to eat a variety of plant foods daily — including those on this list — to ensure the most protection against cancer. Source: American Cancer Society
• Holistic Approach for Wellness • Utilizing Bowenwork® + L.I.F.T. Methods • Postoral Assessments targeting dysfunction & pain Miriam Halvorson • Pain Reduction for Acute LMP, PBP & Chronic Conditions #60261270 Call now to make an appointment:
360-271-5344 19611 7th Ave., Poulsbo (Inside Poulsbo Athletic Club) www.momentoftouch.com
8
HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
Anderson Denture & Dental marks 20 years of service By LESLIE KELLY
lkelly@soundpublishing.com
I
f it had not have been for Bruce and Wanda Anderson being invited to visit friends in Sequim in 1995, Anderson Denture & Dental Center might never have come to Poulsbo. “We came out for a visit,” Wanda Anderson said. “We rented a car and drove more than 3,000 miles throughout Washington state. When we drove through Poulsbo, Bruce said ‘We’re home.’ ” Bruce is of Norwegian ancestry. His grandparents immigrated to the U.S. and Bruce says he still remembers his grandmother speaking Norwegian, telling stories of seeing the Statue of Liberty and Ellis Island. The Andersons found Poulsbo to be charming and friendly. On that same trip, they drove past a building that was under construction and stopped to talk to the owner. “Right then, we knew this would be our office,” Wanda said.
Bruce and Wanda Anderson of Anderson Denture & Dental Center. And today, 20 years later, they are in the same location They are very proud of their dental office and think their “patient centered”
Sound Naturopathic Clinic Family Practice
Sound Naturopathic Clinic offers full naturopathic services to help you to achieve optimal health. You will receive a full nutritional evaluation, as well as a treatment protocol tailored to your needs, which may include nutritional supplements, homeopathy, colon hydrotherapy, herbal medicine, allergy elimination (NAET), physical medicine, and/or counseling.
Areas of specialization:
Ruth Urand, ND
Licensed Naturopathic Physician
• Fatigue • Women’s Health • Pediatrics • Pain • Colonics • Allergy Elimination • Acute & Chronic Ailments • Colon/Liver Cleansing
Like us on Facebook
360.598.6999 • 20270 Front St. #103 • Poulsbo • www.soundnaturopathicclinic.com
Leslie Kelly photo
orientation has been their success. Having a denturist and a dentist on staff offers quality care and convenience for the denture patients. Wanda’s sincerity was apparent when she said they are careful to discuss the treatment with the patients for both those patients needing general dental services and those needing a partial or denture. “Patient education is imperative,” she said. “We discuss everything with the patient all along the way.” Although the materials for fabricating dentures have changed during the past 20 years, Bruce prides himself on the fact that he still makes every set of dentures with his own hands. “I believe in making each individual denture by hand,” he said. “He likes the feel of doing it himself, a denture is his artistic canvass,” Wanda said. Science in the industry has created better materials to work with,” Bruce said. “The materials have improved greatly allowing the denture or partial denture to look more natural, youthful and alive.” Anderson received his bachelor’s degree from Covenant College, Chattanooga, Tennessee; and earned his denturitry diploma from George Brown College. He studied for his denturitry certification at the University of Florida School of Dentistry, Idaho State
University and the American Denturist Academy. Anderson got his interest in dentures from his father who was a “mechanical dentist,” an individual who did general dentistry as well as the laboratory work fabricating appliances. Bruce worked the summers and between his high school and college semesters in his father’s lab learning the process of making dentures. “My dad was a master and the skills he taught me have proved invaluable,” Bruce said. One of the unique things about Anderson Denture & Dental Center is the longevity of its staff. Wanda noted that most staff have been with them 10 years or more. Dr. Martin Messah came to the practice in 2013. “We’re like family here,” she said. “We really work well together.” Bruce Anderson said he and Dr. Messah work well together because they respect each other. “Our relationship is fantastic and the patient gets the best of both worlds,” Bruce said. They emphasize patient confidence and say they achieve that through educating patients as work progresses on their dental needs. Wanda and Bruce were college sweethearts. “I was from the south and he was from Boston,” Wanda said. “I was a cheerleader and I was cheering ‘Get the ball ya’ll, get the ball.’ Bruce tells the story that he asked his friend, “Who is that and what’s she saying?” He had not heard a southern accent much. Although no firm retirement date has been set, Bruce just celebrated his 73rd birthday. In retirement, he plans to keep up with his hobbies — his 1951 Mexicali Maroon Ford Victoria, one of seven cars he’s rebuilt, and his passion for flintlock black powder rifles. “I’m looking forward to his retirement,” Wanda said. “But if he has his way, he’ll still be here working when he’s 100. He loves work and especially enjoys the stories and adventures told by his older patients.”
HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
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Healthy, affordable food choices are easy to make Whether it’s fresh, frozen or canned, adding produce to your diet is important.
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t’s a common belief that eating healthy is more expensive. In fact, keeping healthy food affordable was among the top five most concerning life issues revealed by an annual consumer study by The Center for Food Integrity. The truth is, eating healthy can be quick, easy and affordable. You can have value without compromise. However, the produce section can pose a special challenge to grocery shoppers. Mixed information about the value of organic foods and confusion about the benefits of fresh versus canned or frozen produce make it hard to shop smart, especially when budget is a factor. Nutrition experts caution that while fresh foods are always a treat for the senses, consumers should be careful to avoid making the assumption that in-season produce or organic are more “fresh” and, therefore, nutritionally superior, to traditional fruits and vegetables that are canned or frozen. “We know we need to eat more fruits and vegetables, but when we think they have to be fresh and organic, that just adds more barriers to getting our
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No matter what your age, produce is an important part of a healthy diet. fruits and vegetables,” said Melissa Joy Dobbins, mom, wife and registered dietitian. “I hope my children learn that
nutrition doesn’t have to be complicated. I want them to enjoy, savor and celebrate food with health in mind.”
Use these smart shopping strategies from Dobbins to save time and money as you work your way toward a healthier approach to eating within your budget. Look to the freezer and pantry to help supplement and complement fresh produce choices. Canned, frozen and packaged foods are affordable, nutritious and convenient. When you’re reading food labels, look for lower sodium or no salt added canned vegetables or fruit packed in its own juice instead of added sugars. Forget the crisper drawer. Put produce on a top shelf so you can always see it and know what needs to be eaten before it goes bad, and you end up wasting not only food but money. Focus on nutrient-rich foods and limit the empty calorie foods, such as sugary snacks that can swell your budget and your waistline. Dobbins adds that having a plan when you go grocery shopping is also empowering when balancing your budget with food needs. “I’ve learned through counseling thousands of people and through my own experiences that feeling guilty about food is very counter-productive,” she said. “On the contrary, when you feel empowered, you make better choices, you feel good about those choices and you are better able to maintain healthier choices and behaviors.” (Story by Family Features)
Here’s six important questions to ask your child’s pediatrician Most parents bring their children to the doctor when they’re sick, but now is a great opportunity to be proactive and schedule a wellness checkup. This allows you and your doctor to take a broader look at a child’s overall health and well-being to ensure he or she is developing properly. “Wellness checkups provide more time for parents to ask questions,” says St. George’s University alum Dr. Susan Dulkerian, chair of Pediatrics at Mercy Medical Center in Baltimore. She suggests that every parent ask the
following questions during a wellness checkup. • Are my child’s immunizations up to date? Your child’s school may require certain immunizations prior to the first day of class. Work with your doctor to ensure your child is protected from disease, even if the school year has already started. The Center for Disease Control and Prevention (CDC) provides immunization recommendations and schedules for children, teens and adults. • Is my child at a healthy
weight for his or her height and age? Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years, according to the CDC. A wellness checkup provides the perfect opportunity to ask your doctor about BMI measurement and many other concerns. Your doctor will also be able to suggest prevention ideas and healthylifestyle habits for kids. • How much sleep should my child get? Sleep is a fundamental ele-
ment of anyone’s health and is particularly important for kids. Ask your doctor about proper sleep amounts for your child’s age. For example, children aged 6-13 need 9-11 hours of sleep while 3-5-yearolds typically need 11-13 hours. • Is my child developing normally and meeting milestones? While every child is unique, each should reach certain mental and physical developmental milestones around similar times from birth to 18 years and beyond.
Ask your doctor if he or she has any concerns and which milestones you should expect for your child’s age. • How can my child handle anxiety and other mental-health concerns? Your child’s annual checkup isn’t just for checking physical health-it’s the ideal time to bring up any additional areas of concern where your child may be struggling. For example, is your child experiencing anxiety about starting a new school year? Having trouble dealing with body changes during puber-
ty? Is he or she struggling academically? Your physician is a great resource who can help your child work through these issues and recommend a specialist if need be. •What do you recommend if my child is being bullied? More than 3.2 million students are victims of bullying each year. Many kids keep issues like this to themselves. Parents can be advocates by asking doctors how issues should be handled properly. (Brand Point)
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ARE YOU AFRAID TO SNEEZE? If bladder control is an issue for you during exercise or daily activities, we can help. Avoid surgery and prescription drugs; consider physical therapy first. You are not alone, and you don’t have to just live with it.
Kitsap Physical Therapy and Sports Clinics specializes in women’s health issues through injury prevention, pain management, overall guidance in fitness and wellness, and specialty care services. • Incontinence/Urgency & Frequency • Vestibular/Balance & Dizziness • Pre/Post Breast Cancer Management • Pre/Post Pregnancy Management • Lymphedema Management • Pelvic Pain • Osteoporosis
Getting you back to work, sports, life.....at any age
For more info visit www.KitsapPT.com or call today for your FREE consultation BAINBRIDGE ISLAND (206) 842-6288
KINGSTON (360) 297-7050
POULSBO-NKMC (360) 779-3764
BREMERTON (360) 792-1015
PORT ORCHARD (360) 895-9090
POULSBO-VILLAGE (360) 779-3777
SILVERDALE (360) 613-1834 LICENSED AND BOARD-CERTIFIED SPECIALISTS
OCTOBER 2, 2015
HEALTHY YOU FALL EDITION
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Ruthie Brenner got moving again and got her life back By LESLIE KELLY
lkelly@soundpublishing.com
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uthie Brenner had been an active and engaged person all her life. For years, she was a teacher both in California and Nevada. But in June 2009, she retired and moved back to Washington state, where she’d lived in the 1970s. “I had fond memories of living in Washington,” Brenner said. She chose to live in a rural area near Hansville on the Kitsap Peninsula. And there, she sat in her recliner for almost two years. “It was so seclude and I didn’t know the area,” she said. “I just stayed home. I felt like I was locked in a closet in the basement with no one to help me.” She recognized that she was depressed and sought out a mental health counselor. “I went to therapy and I went to group sessions on nutrition and balanced living,” she said. “And it was my therapist who eventually told me I needed to move.” But by “move” the therapist didn’t mean leave Kitsap. She meant “get moving.” Brenner learned about a program at the YMCA that she thought might help her. “I found out that they offered a program to help low income people be able to participate at the YMCA,” she said. “It was difficult for me to admit that that was where I was at, after raising two very successful sons and having been a professional all my life.” But Brenner said she walked into the YMCA and asked about it anyway. “I told them I needed help,” she said. “They were so nice. I never felt judged in any way.” That was two years ago and Brenner is a regular at the YMCA in Silverdale. She “moves” five days a week and takes the Silver Sneakers classes on Mondays, Wednesday and Fridays. “I don’t call it exercise,” she said. “Because that makes it sound like work. Instead, I just say I’m moving.” At first she enrolled in a 12-week program that helped her get familiar with all the equipment at the YMCA. She did circuit training and walked on the treadmill. “And I always ended by going in the swimming pool because it’s so soothing,” she said. After awhile, she decided to try the Silver Sneakers group exercise class. “I thought it sounded like a bunch of old people,” she said. “And then I realized I’m getting old. I fit right in.”
With the help of Kim Rose, left, and Arcie Ellis, right, Ruthie Brenner got active with programs at the YMCA in Silverdale and overcame her depression and loneliness. Leslie Kelly photo The classes combine strength training, balance, coordination and cardio work and is adapted to any fitness level. For example, some parts of the class are done sitting down. “Sometimes, for someone my age, just jumping off the ground can be difficult,” she said. “It’s all a part of aging.” In 21 weeks, she lost 21 pounds. And her health improved so much that she doesn’t need to take pharmaceutical medications. “At one point I was taking 15 pills a day,” she said. “I hated that. Now, I’ve got my cholesterol in check with watching what I eat and exercising.” And the experience at the YMCA has done something even more important for her. She’s living life again. “I’ve met people that I can share with,” she said. “After the Silver Sneakers class, we stay and have coffee together. These people have become my friends.” The group also has a monthly potluck and they take day trips to museums, ballgames, and to ride the Duck in Seattle. It’s all part of serving senior adults, said Arcie Ellis, coordinator of Active and Older Adult programs at the YMCA. “What’s so rewarding is seeing people like Ruthie who are full of life and energetic staying active,” she said. “The goal is to keep them active and engaged in life.” The YMCA offers a number of other programs for active adults including card playing groups, chair yoga, TaiChi, Zumba Gold and TRX50-Plus, a class that focuses on building strength and prevent-
ing injuries. There’s even a Knit Fit group where beginners to advanced knitters get together to knit and talk. Ellis and Kim Rose, director of Senior
Health and Wellbeing at the YMCA, stress that the YMCA does fund raising events that helps fund memberships for low income adults, and also foster children. “We really encourage seniors to come in and check us out,” said Rose. “We know sometimes they think the classes or the machines will be too hard, or that they’ll be embarrassed because they haven’t exercised in awhile. But we are here to help them and to make them feel comfortable.” And it works, according to Brenner. “I know that I would not be here if it wasn’t for the Y,” said Brenner. “At first, I was hesitant. But I became one of the group very soon after I gave it a try. And now I’m here every day of the week.” And, she’s even tried a few things out of her comfort zone. “TaiChi isn’t for me,” she said. “But I did like line dancing. Moving and dancing is attractive to me. But moving just to sweat is not so attractive to me.” To find out more, go to www.ymcapkc. org, or call 360-307-4006, or 360-307-4043.
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HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
Giving to her community keeps her active and engaged volunteering at the chamber would help me do that.” t was after raising four children and In her years as a having a long and notable career in volunteer, she’s moved the banking industry that Dorothy with the chamber Harris found herself feeling at loose office four times. She ends with her life. usually works three “I needed something to do,” Harris hours a week in the said. “I needed to get out of the house.” office helping answer Harris read a call for volunteers for any questions that the Kingston Chamber of Commerce in may walk in the door. the local newspaper and decided to give “People want to it a try. That was 17 years ago and she’s know where to go to still going strong as one of about 15 voleat, or where’s the unteers for the chamber. park, or where can It was in 1973 that her family bought they take their kids to a small weekend cabin on the water in entertain them,” she Kingston. They’d vacation there, but said. “Sometimes they they all had very busy lives in Bellevue. want to know how to Dorothy worked for the American Volunteering has given Dorothy Harris a way to give back to get to other places Institute of Banking from 1972 to her community and stay active. Leslie Kelly photo around here like Port 1982, and saw it grow to become the Townsend or Port sixth largest chapter in the U.S. At the Angeles.” become their retirement home. By institute, she taught banking classes — Whatever the question, she’s there to 1997, it was ready for them to move in. “everything anyone in banking needed find the answer. Another big part of the Linn had already retired and spent to know to get to where they were chamber job is selling fishing licenses. some time working as a wedding and going,” she said. More recently, she and her husband events photographer after stumbling Following that she was the educahave taken on another volunteer projinto that. tion director for the Washington Credit ect that they do together — watering “He took pictures at a friend of our Union League for six years and served the hanging flower baskets around daughter’s wedding,” Dorothy said. “It 10 years as credit union services officer town. turned out that something happened to with Evergreen Bank. “He drives the cart and I hold the the professional photographers’ photos When she and her husband, Linn, wand,” she said. “We do that from and all the bride had was what my husbegan thinking about retirement, they spring to fall.” band took. decided they wanted to retire on the As for volunteering with her husThe bride kept showing them around water. Linn also had a long career in band, she enjoys the watering project, and people kept calling Linn asking the banking industry as an accountant. but also likes to find things she can do to photograph their wedding, or their “We looked all over the place,” she on her own. birthday party or their get-togethers.” said. “And then we thought about our “Some things are better for me to do Dorothy retired from banking in 1998 place in Kingston.” as an individual,” she joked. and once she was at home in Kingston, They loved the cabin property, but For her, volunteering is a way that she found herself without much to do. knew the house wasn’t right. It was she can give back to a community that “I thought I needed to get to know too small. But they ended up remodelshe loves. more people,” she said. “So I decided ing the cabin on Apple Tree Cove to “It’s my way of being able to serve my community,” she said. “It keeps me active and I get to meet so many wonderful people.” She’s certain, too, that being engaged in the community is keeping her young. D E N TA L “I walk and I garden,” she said. “But interacting with people is something that I need, too. That’s what coming 360-697-5818 Dr. Richard Weatherill and the Valhalla Dental Team here does for me. I get out and I know 19365 7th Ave NE, Suite 106 • Experienced Team what’s going on.” Poulsbo, WA 98370 • Most Dental Insurance Accepted Dorothy also sings with the Friendly • Dental & Denture Implants Bainbridge Chorale. They practice Environment • Digital X-Rays Great Care! once a week and perform three con• Free Second Opinion Now Welcoming New Patients certs each season. And most recently, she was named ContactUs@MyValhallaDental.com • www.myvalhalladental.com the Kingston Chamber 2015 Person of By LESLIE KELLY
lkelly@soundpublishing.com
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Valhalla
the Year for all her contributions to the local community. “I got to ride in a red Mercedes in the parade,” she said. “My family all got t-shirts with my picture on them as a surprise and when I passed my daughter, she stood up and I saw her shirt.” Her husband was also honored as a veteran of the Korean War in the Kingston July 4th parade. The Harrises have four grown children and six grandchildren. As for anyone wanting to try volunteering, Dorothy suggests looking for an opportunity where you’ll meet others and you’ll be doing something you enjoy. “For me, I love meeting people,” she said. “So this is the perfect volunteer job for me.” The Kingston Chamber is looking for more volunteers. Call 360-297-3813 for more information.
Other Volunteer Opportunities There are many opportunities in Kitsap County for seniors who would like to volunteer. Visit Kitsap County Volunteer Services or contact the Volunteer Coordinator at Kitsap County Volunteer Services at rpirtle@co.kitsap.wa.us or call 360-337-4650 to find out about, among others, the following opportunities: • Kitsap County Area Agency on Aging Advisory Council • Long-Term Care Ombudsman • Statewide Health Insurance Benefits Advisors (SHIBA) Other volunteer opportunities in the county are available with: • Bremerton Services Association Nutrition Programs (Chuckwagon, etc.), 360-377-8511 or 888-877-8511. • Catholic Community Services, (360) 405-9486. • Lutheran Community Services NW (RSVP, Senior Outreach Services, Senior Companion), 360-377-5511 or 800-378-5771. • United Way, 360-377-8505 • Kitsap County Department of Emergency Management, 911 Carver Street, Bremerton, 360-307-5871, email: dem@kitsapdem.org.
OCTOBER 2, 2015
HEALTHY YOU FALL EDITION
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Physical therapy can improve your health; relieve pain By RICHARD WALKER
rwalker@soundpublishing.com
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visit to Kitsap Physical Therapy and Sports Clinics (http://kitsapPT.com) is an empowering experience. Kitsap Physical Therapy and Sports Clinics, or KPT, can not only help you improve your health, it can give you the knowledge you need to take charge of your health and manage it day to day. Physical therapists are health care professionals who offer cost-effective treatment that improves mobility and relieves pain, reduces the need for surgery and prescription drugs, and enables patients to participate in a recovery plan designed for their specific needs. But first, let’s talk about golf. You don’t have to be in pain to visit KPT. This place is all about helping your body work better, and there’s nothing like incorrect posture to make a golf swing turn south. Did you lose your swing? KPT physical therapists can study your swing and teach you exercises and stretches that can improve your balance and coordination, flexibility, posture, strength, and range of motion. “We’re about helping people improve their quality of life,” said Mike Danford, founder and CEO. But now, on to other common health concerns: Have neck and back pain? KPT’s certified MDT specialists can teach you exercises directed at correcting the cause of the symptoms, and show you how to treat yourself so you can avoid or manage future episodes. Want a healthier workplace? Steve Goldrick can make an onsite evaluation of your workplace’s ergonomics, and also develop a work conditioning program that consists of physical conditioning, injury prevention and wellness education. “What if we could prevent some on the job injuries from happening all together? Imagine the cost savings to both the worker and the employer,” Goldrick said. “Research is substantiating more and more the great return-on-investment for preventative strategies such as ergonomics. … Some of our physical therapists specialize in ergonomics and are able to consult directly with businesses to identify risk factors for musculoskeletal injuries among workers, and then train the workers and safety personnel in ergonomics so that solutions can be brainstormed, implemented, and tested in an efficient and cost-effective way.” Want a quicker recovery from surgery, or to avoid surgery if at all possible? Physical therapy is more than rehab; evidence proves they can help before surgery — and often prevent surgery through preventive
One of the offerings at Kitsap Physical Therapy is a Senior Fitness Pilates Program which focuses on spinal stabilization/ osteoporosis and fall prevention. Contributed photo care. For example: temporomandibular dysfunction, commonly know as TMJ. If you’re among the 50-75 percent of adults that have symptoms of TMJ, here’s some news for you: You don’t have to live with popping and clicking sounds or with pain when chewing, talking or yawning. KPT therapists can work with you, along with your dentist and, sometimes, your primary care physician, on a variety of effective management strategies that can eliminate or greatly reduce your pain and improve jaw function. Another common yet little-talked-about health issue: female and male pelvic health. Pelvic health requires a comprehensive treatment approach for such issues as pain, incontinence, pelvic organ prolapse, sexual dysfunction, pain or weakness related to pregnancy, and osteoporosis. KPT therapists have specialized training to meet the unique needs of women, men and children. The goal of pelvic health therapy is to provide education for better understanding of the condition, improved function and decreased pain, and guide you to improved health and wellness. 26 therapists are board-certified KPT was founded in 1979 and now has offices in Bainbridge, Bremerton, Kingston, Port Orchard, Poulsbo (North Kitsap Medical Center), Poulsbo Village, and Silverdale. KPT is the only Tricare provider for physical therapy in Kitsap County. Twenty-six KPT therapists have their doctorates and/or are board-certified specialists. All seven offices have therapists certified in orthopedic rehabilitation, neurological rehab, and work conditioning (nationwide, 7 percent of therapists are board-certified in a specialty;
4 percent are certified in orthopedic rehab.) “Our knowledge and background in general orthopedic care is our foundation,” Danford said. “Whether it’s lower back and neck pain, a rotator cuff strain, pain related to arthritis, or post-surgery, our physical therapists’ orthopedic care is widely regarded as the best in Kitsap County.” Danford, who works in the Poulsbo Village office, carries through to the community his company’s philosophy of improving quality of life. When someone refers a friend to KPT, the company donates $10 to local food banks; since 2012, the company has donated $40,000+ to families in need in Kitsap County. (Mention this story for a free consultation.) Many former patients continue to visit KPT to use the workout equipment; for a low monthly fee, former patients can use the equipment, with the added benefit of the guidance and supervision of onsite staff. And KPT offers free community public education programs throughout the year. KPT will present “Breast Cancer/ Lymphedema Management” from 11:45 a.m. to 12:45 p.m. Oct. 2 at Waterfront Park Community Center, 370 Brien Drive, Bainbridge Island. Participants can learn ways to decrease their risk of breast cancer and improve their overall health. Learn about the benefits of an evidence-based rehabilitative exercise program for breast cancer survivors. The program is based on a physical activity and lymphedema trial. Instructor Kara Bermensolo PT, DPT, CLT (Certified Lymphedema), will lead a discussion on the safety and efficacy of slowly progressive
weightlifting for breast cancer survivors with or at risk for lymphedema. The results of the trial were published in the New England Journal of Medicine, JAMA, and the Journal of Clinical Oncology, among other peer-reviewed scientific journals. This weightlifting intervention decreased lymphedema exacerbations by 50 percent; decreased the onset of lymphedema by 70 percent (among women with 5 or more nodes removed); improved body composition, body image, and upper body symptoms; and prevented the decline in physical function that is observed to occur in breast cancer survivors. KPT continues to look for ways to advance physical therapy. It is a partner in Evidence In Motion, serving as a training site for EIM’s clinical residencies, fellowship, and continuing education curriculum. The addition of Kitsap Physical Therapy as a network partner will enable EIM to reach a broader base of physical therapists. The partnership will also allow KPT to expand its internal clinical education and research activities. Long story short: KPT Director John Carlson, PT, (Arthritis Foundation medical honoree and SK Business Award of the Year nominee) says that 80 percent of the time we can help patients during a consultation to self-manage their pain “and, if not, we are here to help you back to an active, healthy lifestyle,” Goldrick added, “We are here not only to care for injuries after they occur, but to prevent them if possible.” Kitsap Physical Therapy locations: Bainbridge Island, 911 Hildebrand Lane NE, No. 101, Bainbridge Island, WA 98110 Phone: 206-842-6288. Bremerton, 2500 Cherry Ave., No. 203, Bremerton, WA 98310, Phone: 360-792-1015. Kingston, 26001 Barber Cut-Off Road, No. C-1, Kingston, WA 98346, Phone: 360-2977050. Port Orchard, 1880 Pottery Ave., No. 100, Port Orchard, WA 98366, Phone: 360-8959090. Poulsbo — North Kitsap Medical Center, 20730 Bond Road NE, No. 106, Poulsbo, WA 98370, Phone: 360-779-3764. Poulsbo — Village Medical Center, 19319 7th Ave., No. 108, Poulsbo, WA 98370, Phone: 360-779-3777. Silverdale, 2400 NW Myhre Road, No. 102, Silverdale, WA 98383, Phone: 360-613-1834.
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Disease prevention is a focus for many aging Americans A
health renaissance is taking place in America as more people are embracing aging well and being proactive rather than reactive about their well-being. Prevention has become the focus, and many aging Americans are turning to time-tested methods for keeping their bodies and minds healthy so they can live longer, higher-quality lives. Kristen Johnson, certified personal trainer, registered dietician and nutrition expert at www.ontargetliving.com points out five time-tested strategies for aging well: • Daily exercise “Daily movement is the real fountain of youth. It keeps us healthy from the inside out,” said Johnson. She notes that quality over quantity is what really matters. “When it comes to improving overall fitness, high-intensity exercise for a short amount of time may be much more beneficial than low intensity for a long amount of time,” Johnson said. “Research suggests that fatburning hormones like human growth hormones and testosterone are stimulated by high-intensity exercise, while fat-storing hormones like cortisol may be lowered. Try increasing the intensity and frequency of your exercise, while decreasing the time spent.” • Superfoods The foods you eat influence how you look and feel, from glowing and confident to lethargic and sick. Selecting foods that people have eaten historically as nutritional powerhouses can help boost overall wellness. “Superfoods are nutrient-rich foods, such as fruits, vegetables, ancient grains, healthy fats and lean proteins,” said Johnson. “These foods naturally contain high amounts of antioxidants, vitamins and minerals, which all contribute to healthy aging.” A few to focus on: • Carrots, squash and sweet potatoes are extremely beneficial for eye and skin health, thanks to high levels of beta-carotene, a type of vitamin A. • Any brightly colored fruits and vegetables will have an abundant amount of antioxidants, and these help prevent oxidation and cell dam-
Regular exercise is an important part of good health, regardless of age. Daily movement, even a 10 minute walk, can improve your healthy Contributed photo
Superfoods influence how you feel. Snacking on carrots is just one way to improve your health. Bright colored foods have an abundance of antioxidants. Contributed photo age. Examples: raspberries, kale and cabbage. • Carbohydrates like healthy grains, beans and potatoes help produce serotonin, a calming hormone that helps fight stress and anxiety’s negative effects. • Nutrients Supplements help fill nutritional gaps, especially as the aging body
requires greater amounts of certain vitamins and minerals. Johnson points out the importance of omega3s for aging well. “Omega-3 fats are essential for getting you healthy from the inside out, all while helping improve hormonal balance, brain health, weight loss and metabolism,” she says. “Omega3 fats are also extremely helpful for
healthy skin, hair and nails.” Her favorite? Nordic Naturals Cod Liver Oil. “This contains EPA and DHA, both of which contribute to a healthy heart and brain,” she says. “Cod liver oil also helps improve cellular function, energy and mood. Did you know cod liver oil can actually taste good? Try their delicious orange flavor.” • Sleep “Chronic lack of sleep is one of the fastest ways to age the human body,” Johnson says. “Lack of sleep can have a huge impact on the appearance of skin, causing fine lines, wrinkles and dark under-eye circles. Not getting enough sleep can also cause your body to release a stress hormone called cortisol.” She notes that adequate sleep can positively influence cognitive ability, mood, weight loss and skin rejuvenation, so it should be a top priority for an aging-well routine. While the right amount of sleep will vary between individuals, the goal for most adults is around 7 to 8 hours a night. • Social activity Human interaction can decrease as people age, but it’s more important than ever to form and maintain bonds with others. Participating in social activity is a fun way to enjoy life and reap real health benefits. “The American Medical Association has noted that stress is the basic cause for more than 60 percent of all human illnesses and diseases,” says Johnson. ‘”When you are socially active and surround yourself with people you enjoy, you may be less likely to feel lonely, unhappy, or unfulfilled, all of which can cause unwanted stress.” Finally, there’s no need to become overwhelmed; start an aging-well routine by taking one small step and building healthy habits over time. This is what will lead to long-term success. “Remember that it’s never too late to start living a healthy and happy life,” Johnson says. “Give yourself more reasons to smile and laugh! Did you know research suggests that happy people live longer, healthier and more fulfilling lives?” (Story by Family Features)
OCTOBER 2, 2015
HEALTHY YOU FALL EDITION
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Liberty Shores offers a variety of services to elderly By LESLIE KELLY
Lkelly@soundpublishing.com
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hat’s on your play list? Don’t be surprised if that’s the question you’re asked when you visit Liberty Shores Senior Living and Harbor House Memory Care Community in Poulsbo. That’s because the staff at the community has just begun an innovative new music program for residents who have Alzheimer’s or memory issues. Based on a recent national Internet video called “Alive Inside,” Liberty Shores social worker Tarah Threde gained permission to begin a pilot program of personalized music for some residents. “It’s aimed at the residents who don’t talk or engage,” Threde said. “We meet with their family members and get an idea of the kinds of music they once enjoyed. Then we load it on an iPod and using earphones, we let the resident listen to their personalized music.” For one resident who is in her 80s and has severe Alzheimer’s, the results were immediate, she said. “She’s someone who rarely opened her eyes or looked up,” Threde said. “She never smiled. But once she heard the classical music that her husband brought in for us to play, she lifted her head. And then she began to smile.” The music enters the brain through a portion of the brain that is the last to be affected by dementia, Threde said. “There’s a science behind it,” she said. Threde and others at Liberty Shores are now working to expand the program to other residents -- those with memory loss and anyone else who wants to participate. They plan to work with resident’s families and build up their music library. “It takes some time, because we have to meet with families to get a resident’s play list, then download or record it on an iPod, and then get earphones,” she said. Kay Pursey, director of marketing for Liberty Shores, said the husband of the Alzheimer’s resident was so thrilled to see his wife react to the music. “He hadn’t been able to reach her very often,” Pursey said. “It meant so much to him. “Music soothes the soul.” Liberty Shores and Harbor House
This is the veranda at Liberty Shores. The view from the deck is just one of the great things that residents enjoy. Contributed photo opened in 1996 due to a need for elder care residential homes in the Poulsbo area. It is licensed for 112 beds and has 58 apartments and 46 units for memory care. Liberty Shores features private apartments ranging from studios to two bedrooms. Residents are invited to furnish their places with their own belongings and treasures. There is 24-hour on-site licensed nursing care to provide a wide range of medical care services. Residents receive three daily meals served restaurant-style including a variety of regular and specialized diets. The community has brand new carpeting and community areas are being remodeled to add fireplaces and nooks throughout the building to help residents feel at home. There’s transportation for shopping, scheduled medical appointments and recreational outings. Full-time social workers are on staff to provide emotional and interpersonal support to residents, and to keep families apprised of the residents’ needs. Two activity professionals coordinate an array of recreational programs that are offered every day. The community has maid and laundry services and various recreation and exercise areas. If a resident is in the mood for a
make-over, there are on-site beauty salon and manicure services. A 24-hour snack bar is stocked with nutritious snacks and drinks for selfservice access. And a respite stay option is available in a furnished apartment for short-term residency. At Liberty Shores, there is a monthto-month rental agreement with no buy in requirements. The center is locally owned and managed by Northwest Care. Specialized care options include: • Vacation coverage: Vacation stays can range from a number of days to a few weeks offering care and supervision while the caregiver is away on a business trip or vacation. • Hospital discharge: Offering posthospitalization stay in a furnished apartment with all the assisted living services needed as part of a successful transition from hospital to home. • Trial stay: Use a short term guest stay to give the community a testdrive. • Hospice care: Liberty Shores fully embraces the Hospice concept of dignity and comfort offering extensive assisted living support services under cooperation with a local Hospice provider. Harbor House Memory Care is located adjacent to Liberty Shores and
offers comfortable private and semiprivate rooms which are furnished or can be furnished with residents’ personal belongings. Harbor House has three floors and offers security in housing and health care to aid in residents’ comfort and ensure their health and safety. It is designed to maintain the resident’s independence and focuses on comfort and familiarity. Residents are encouraged to bring along family photos and there is a common area with “memory stations” that encourage individual and group activities. Renovations are underway to include a community room which will include a coffee bistro and large-screen TV. Activities include board games, Bible studies, exercise classes and day trips and outings. Outside, there is a courtyard that features gardens where residents can grown their own flowers and vegetables. Harbor House Alzheimer’s Community also offers day care and respite care for all stages of dementia patients. And as in years past, the Liberty Shores and Harbor House received a Superior State Survey Inspection in 2014, something it has garnered for the past 13 years. For that, a team of state licensers spend several days checking compliance in all aspects of medical care, emotional well-being, psychological support, activities, dining services, diets, laundry services, physicians’ orders, personnel files, staff training and more. “We are proud of our team for receiving another perfect survey,” said Pursey. Pursey and others at Liberty Shores and Harbor House invite anyone to come out and tour the center. There’s even a complimentary lunch if you time your visit right. Liberty Shores is located at 19360 Viking Ave. NW, Poulsbo. Call 360779-5533 for more information. Find out more at www.libertyshores. com. And visit the Liberty Shores Facebook page for a narrative about the center’s personalized music program.
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HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
Martha & Mary’s AT HOME program offers options By LESLIE KELLY
lkelly@soundpublishing.com
I
t’s a common scenario these days. Your elderly parent lives miles away and you’re worried about their safety and ability to stay living alone in their home. But every time the subject comes up, they insist that they’re not ready to go to an assisted living home or a nursing facility. It’s a problem. But, here in Kitsap County, there’s a solution. Leslie Kelly Photo Enter Martha & Mary’s AT Barbara Talbot, left, and her caregiver Carmina Johnson. HOME program. “There’s a number of ways She was familiar with the AT HOME prothat AT HOME can be used,” gram because her husband used its services said Monica Sorenson, AT HOME client to get him back and forth to dialysis appointmanager for Martha & Mary, a Poulsboments. based company. “It may be something very “My son in Alaska didn’t like the idea of short term. Or it may be care that is ongome being alone in this house,” Talbot said. ing.” “But when we discovered that Martha & In the case of an aging parent with no Mary could send someone to the house to family near by, or no family members that help me every day, our problem was solved. can care for the parent, AT HOME can provide a licensed, state certified home care aid It made all the difference in the world.” Since December, Talbot has had someone who will go to the home and perform duties with her from 8 a.m. to 2 or 3 p.m. seven from medication checks and bathing, to cleaning and shopping for the aging person. days a week. She has three caregivers who alternate days. And no matter what day it is, In other cases, it may be someone who they keep busy. has had surgery and needs short term Sometimes it’s chores like laundry, cookhelp with things like getting up and getting ing, or going to the grocery store. Other dressed. times it’s something more fun. “Most of our clients are older,” Sorenson “We like to read together and take walks,” said. “But we have younger clients, too. In Talbot said. one case a woman broke her shoulder and On a recent Thursday, Talbot’s caregiver needed help just to wash her hair.” Carmina Johnson and she were contemOne of the biggest needs is respite care plating whether the rain was going to keep for the regular caregiver. “Sometimes a family member is caring for them from their daily one-mile walk. “I love getting out and I walk up and the older adult,” said Sorenson. “But they down this street where the traffic is slower,” need a break. Especially if the person has issues with dementia. In those cases, we can Talbot said. “And I know practically everysend someone in so that the family member one we run into because I’ve lived here so long.” can take a day off, or can go on vacation.” Talbot admits that at first she resisted Currently, Martha & Mary has about 120 help. older adults that they are assisting. “I felt I didn’t need it,” she said. “Then, I For Barbara Talbot, Martha & Mary’s AT HOME program has been the answer to her decided to just enjoy it. If you’ve got someone to help you, let them do their thing.” needs. She admits that her caregivers have Talbot, who just turned 94, still lives become like family now. in the home where she and her husband “They’ve met my children, grandchildren shared their lives since 1973. The Kingston and great-grandchildren,” she said. “I have area home, with a waterfront view and a family coming by all the time.” glimpse of the Seattle skyline, is just that — Johnson also takes Talbot to church in home. So, when her husband Louis passed away Port Ludlow. “Just whatever I need, she’s willing to in December, Barbara just assumed she’d help,” Talbot said. “We even had a spa day have to go live in an assisted living center.
the other day. I had my ears pierced and got a manicure.” Recently, Talbot’s grandson and his wife moved into the basement of her home. They both work, so she still needs someone there during the day and loves that Martha & Mary AT HOME caregivers can do that. But now she also has someone nearby throughout the night. “I’m a lucky person,” she said. “Staying in my home means so much to me. I don’t want to think about leaving here. And now I don’t have to.” For caregivers, Martha & Mary offers a program for individuals to become certified home care aids. It includes examinations, skills tests, and a very complete background check. “We have the resources to fingerprint and do local and federal background checks,” Sorenson said. “And we check driving records.” Home care aids also take continuing education courses and have to be certified annually. In most cases, the clients pay from their own pocket for the services, however there are a few programs where financial assistance is available, like for veterans. Other times, individuals have their own personal long term care insurance that will pay for the care. On average, services are $25 an hour. Patients’ needs are met, whether it’s a few hours a week, or 24-hour care, Sorenson said. And, in some cases, it’s a family member who gets certified so that they can be paid for caring for their aging relative. “Clients can have someone come in help them with bathing a couple times a week, or they can have someone there 24 hours if needed,” she said. AT HOME offers both 24-hour live in care, where the caregiver actually has a room and sleeps on site, or 24 hour care where caregivers work in shifts and there is someone awake with the client at all times. “That’s especially important in cases where the client has dementia and lives alone because they may get up in the middle of the night and begin wandering,” Sorenson said. What’s so important about the program, according to Sorenson, is that Martha & Mary’s client services managers work to make a good match between caregivers and clients. “There are times when the parent is angry because they think their son or daughter should be providing the care,” she said. “They don’t want a stranger in their
house. We carefully do a match until we find the perfect person.” In fact, the client and the caregiver often times become good friends. “They (clients) become attached to their caregivers,” she said. “And visa versa. Our caregivers wear street clothes and so they just look like a friend when they are out places like the grocery store.” Another service that Martha & Mary offers is in-home assessments of an elderly person’s needs. Through its Geriatric Care Management program, a certified geriatric care manager goes to the home and becomes the advocate for the aging person. According to Carrie Mulcahy, AT HOME director of Geriatric Care Management, the visit results in determining what the individual is capable of doing, and what level of care they need. In some cases, clients are referred from family members who are concerned for their elder relative. Other times clients are referred to them through the Health Home Program, a state-funded care program that targets individuals who repeatedly are being seen in emergency rooms or who are assessed to be at high risk of needing repeated medical care. Mulcahy said while future funding for this program may be in question, clients who are seen will be assessed and an action plan is created for them. “These are oftentimes people who don’t have a primary care physician and they haven’t been screened for things like cancer, or had immunizations,” she said. “The goal is to get out in front of their issues to help them stay well and out of the hospital.” It may result in a diagnosis and treatment for such things as diabetes. Or treatment may address things like nutrition, mental health or substance abuse. “There’s a lot of education that goes along with this program,” she said. The program also helps clients who have been hospitalized transition home with the medicines and other needs. “We do care coordination,” she said. “That means when someone is released from the hospital, we make sure that they have what they need where they are going, such as the medications, and that they get to their doctor’s appointments down the road.” Mulcahy says the starting point for anyone with an elderly relative is to ask whether their loved one is safe where they are. To find out more about these programs, go to www.marthaandmary.org/homecare/index.html, or call Sorenson at 360204-3039, or Mulcahy at 360-394-5458.
OCTOBER 2, 2015
HEALTHY YOU FALL EDITION
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HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
Tinnitus – making the unacceptable acceptable By MEGAN NIGHTINGALE AuD with Peninsula Hearing
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innitus treatment comes of age as developments in brain imaging research reveals underlying involvement of deep brain structures in the occurrence and maintenance of severe Tinnitus. This means we have much improved information on why some people are more bothered by their tinnitus than others. If you or someone you know is severely impacted by having tinnitus, you or they are NOT alone. Tinnitus and hearing problems are the number one and two highest ranking chronic disabilities among Iraq and Afghanistan war veterans. The Veterans Administration is one of the leading investigators into the causes of severe tinnitus and how it can be managed and treated. Brain imaging has revealed that activation of the older part of our brain (the mid brain) happens when anyone with tinnitus first perceives the tinnitus signal. The limbic system and hypothalamus control our reactions (fight or flight) and our emotion or feelings about unknown signals such as tinnitus. Our autonomic
Dr. Megan Nightingale Contributed photo
nervous system revs up also and treats the tinnitus sound as a threat, getting the body ready to fight it or flee much as it
would a threatening animal, which means we feel stress as our heart beat increases, our palms become sweaty and so on. These very old systems of the brain normally operate without our conscious attention and are what kept us alive in the old days when running was meant to save us from being eaten! These areas of the brain become much more active and more continuously so in people who are severely affected by tinnitus. Having these brain systems “on” constantly is very stressful, causing insomnia in some due to the lack of our brain and body’s ability to relax. Research into other areas of treatment such as the treatment of chronic pain has also helped in the development of new and more effective treatments for severe tinnitus. The most effective tinnitus treatments involve three major areas: sound treatment, habituation training and cognitive therapy. Sound treatment with hearing aids, sound generators or household stereos is used to reduce the contrast between the surrounding sound environment and the tinnitus signal. Think of a single candle in a dark room.
The candle seems very bright in the dark, but turn on the lights and the candle does not seem so bright anymore. Habituation training and counseling work to address “Tinnitus infrastructure,” the brain rewiring through the mid brain that makes tinnitus so bothersome. The goal here is to retrain the limbic and autonomic nervous systems to stop reacting to the tinnitus signal (habituation). Counseling is aimed at addressing and neutralizing the negative emotional associations with the tinnitus signal. Counseling involves modifying negative thoughts related to the tinnitus, teaches attention control, relaxation techniques (often with music) and is very effective in combination with habituation training. All three in combination seek to make unacceptable tinnitus acceptable, to help those severely affected by their tinnitus make it a non-issue. If you or someone you know is seeking help for their Tinnitus, Peninsula Hearing Inc. is now accepting new patients for tinnitus treatment.
Now is the time to pay more attention to your health By JAN JACKSON
Special to Sound Publishing
D
on’t wait for the perfect set of circumstances to give your health attention. Rather than waiting to feel motivated you need to start doing something. These are simple steps to a healthier you. • Take responsibility • Stay in the present • Set weekly goals • Don’t wait for motivation • Move more • Track what you eat • Choose foods in their most natural state • Review/modify your goals Take personal responsibility for your health and fitness journey. If you don’t take responsibility for your health, who will? Stay in the present moment. The choices you made yesterday might have been better than the day before, but at this point it doesn’t matter. Focus on the choices you intend to
make today. It is up to you to choose how you will move forward. Set weekly goals: Writing goals down on paper significantly increases the likelihood you will follow through. Take a few minutes at the beginning of each week to write your health/fitness goals. Be honest with yourself when setting goals. Make certain your goals are specific, measurable, realistic, and timephased. It’s very important to set goals which are realistically achievable. You will find it much easier to move forward if you experience success rather than failure. Example: I will walk 10 minutes three of the seven days this week. Don’t wait for motivation. It’s better to do something than to do nothing at all. Tell yourself you will do something for 10 minutes only. At the 10- minute mark mentally check your motivation. In most cases motivation has increased significantly and you will feel like doing more. Motivation to exercise and eat healthy varies from day to day.
It’s much like the motivation or lack of motivation you feel going to work daily. If we only went to work when we felt like it we would be in trouble. Move more: Even if it’s for 10 minutes, get up and move. Some activity is better than no activity. Here’s some ideas: brisk walk around the neighborhood or workplace; walk up/down steps; clean off your desk; scrub your tub; cut the lawn; wash your car. Write down what you eat. By simply writing it down, you will become more aware of your mindless eating and the choices you are making. This can be as simple as pencil and paper or using one the many foodtracking phone Apps. Whatever method works for you, commit and do it. Choose and eat foods in their most natural state. When grocery shopping or when you are out and about and you feel the urge to grab food ask yourself “What were the original ingredients and how was this processed to become the end product?”
A good example would be Doritos tortilla chips. It started as corn but how many manufacturing processes did it go through to end up on the grocery shelf? The more natural the better. You don’t need to complicate this. Review and modify your goals as necessary. This is an important step often overlooked. Taking a few moments to identify what helped you achieve your goals and what obstacles are in your way is necessary for problem solving. Your life will be full of ever changing situations. You need to learn to modify and adapt your health and fitness accordingly. About the author: Jan Jackson, an American College of Sports Medicine (ACSM) certified personal trainer since 1992, oversees the training staff at the Poulsbo Athletic Club. She can be reached at the Poulsbo Athletic Club at 360779-3285.
HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
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HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
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