GUNIT [gú•nit] is a Cebuano word that means "keeping a firm hold onto something".
If you feel like drowning and are occupied with depressive thoughts and are thinking of taking your own life, always remember that someone is still willing to extend their hands. Someone is always ready to listen to your story.
You don’t have to fight your battles alone. We are all human and we all fall short at one time, or another. That’s okay. Know that asking for help doesn’t make you weak.
