Pilipino Express • Mar 16 2026

Breaking barriers

Pinays Manitoba’s 2026 Trailblazers

In celebration of International Women’s Month and Pinays Manitoba Inc.’s 10th anniversary, the organization proudly announces its 2026 Trailblazer Awardees. These exceptional Filipino women are redefining what’s possible, excelling in their fields, mentoring the next generation, and inspiring the Filipino-Canadian community with their leadership, vision, and resilience. Through their achievements, they show that determination, talent, and passion know no boundaries. Meet the 2026 Pinays Manitoba Trailblazer awardees (in alphabetical order): Dr. Alysa Almojuela, MD, MSc, FRCSC, Neurosurgeon and Spine Surgeon

Dr. Alysa Almojuela made history as the first female FilipinoCanadian spinal neurosurgeon in Manitoba. She serves as a Neurosurgeon and Spine Surgeon at the Health Sciences Centre in Winnipeg. Excelling in one of medicine’s most demanding and underrepresented specialties, she breaks barriers, challenges longstanding stereotypes, and redefines what Filipino women can achieve in a field traditionally dominated by men.

Beyond her clinical excellence, Dr. Almojuela is deeply committed to academic leadership and mentorship. She is an Assistant Professor in the Section of Neurosurgery, Department of Surgery at the University of Manitoba; Chair of the Competency Committee for the Neurosurgery Program; and Co-Director of the Winnipeg Spine Fellowship Program at the Rady Faculty of Health Sciences. Through these roles, she plays

a pivotal part in shaping and training the next generation of neurosurgeons.

Dr. Almojuela also dedicates her time to mentoring high

school students with aspirations in medicine, inspiring youth, particularly within the Filipino community, to pursue careers in

PHILIPPINE NEWS

Marcos calls for rule of law, cooperation in UN address

President Ferdinand Marcos Jr. reaffirmed the Philippines’ strong commitment to multilateral cooperation, the rule of law, and respect for human rights during his address to the United Nations General Assembly at UN headquarters in New York.

Speaking before representatives of the UN’s 193 member states, Marcos stressed that global peace and prosperity depend on nations working together and upholding international law.

“All our efforts will mean little, nor will they endure, without the rule of law and respect for human rights,” the president said in his address. “The Philippines has consistently affirmed its resolute commitment to the rule of law and the promotion, protection, and respect of human rights.”

Marcos noted that when the Philippines joined the United Nations 80 years ago, it did so with the belief that the rule of law would guide nations toward peace, security, and shared prosperity.

He also highlighted the country’s commitment to diplomacy and the peaceful settlement of disputes. As a state party to the United Nations Convention on the Law of the Sea (UNCLOS), the Philippines continues to support international mechanisms for resolving conflicts and maintaining stability.

“We are steadfast in our dedication to diplomacy, the peaceful settlement of disputes, and the constructive management of differences,” Marcos said, adding that the Philippines remains faithful to the principles of territorial integrity and the sovereign equality of states.

President Marcos Jr. reaffirmed the Philippines’ commitment to advancing women’s education, leadership, economic participation, and protection from violence during the 70th Session of the United Nations Commission on the Status of Women, emphasizing equal opportunities for women and girls worldwide.

During his March 8-11 working visit to New York, Marcos also attended the 70th session of the United Nations Commission on the Status of Women, where he reaffirmed the Philippines’ support for gender equality and the empowerment of women and girls.

The president likewise met with UN’s António Guterres to discuss global cooperation and the Philippines’ campaign for a non-permanent seat on the United Nations Security Council for the 2027–2028 term.

For eight decades as a UN member, Marcos said, the Philippines has remained committed to working with the international community in pursuit of peace, cooperation, and shared progress.

With files compiled by Pilipino Express. Photos courtesy of Presidential Communications Office

442 more Filipinos home from UAE via chartered flight

MANILA – The Philippine government, through the Department of Migrant Workers (DMW), facilitated the safe return of 442 Filipinos on board a chartered flight from the United Arab Emirates (UAE) on Saturday, March 14.

The chartered B747-400 flight from Fujairah landed at Ninoy Aquino International Airport Terminal 3 in Pasay City past noon.

Of the 442, a total of 200 are overseas Filipino workers (OFWs), 60 are next of kin and 182 were stranded due to flight disruptions caused by the still raging Middle East conflict.

DMW Secretary Hans Leo Cacdac said it was the first Philippine government-chartered flight for Filipinos since the conflict in the region broke out, and brings the total number of Filipinos brought home close to 1,000.

“We are now geared toward making sure that those na napauwi natin (those who have been repatriated) will be properly channelled to employment, livelihood and retraining

opportunities,” he said.

Cacdac, who accompanied the repatriated Filipinos from Fujairah, said he personally witnessed how the UAE provides a “high-level of protection” to its nationals and foreigners.

Filipino couple Rommel and Roda Maninang, among the assisted Filipinos, extended their gratitude to the government, lauding its “compassion” and swift response when they requested assistance.

The couple were stranded since March 1 due to flight disruptions.

“Pagdating namin dito, agaran din po bigay sa amin ng tulong. Tinatanong kami, pati ‘yung kalusugan namin kung okay kami, although stressed po talaga gawa ng nangyari sa amin. Hindi talaga biro (When we arrived, there was immediate help. We were asked if we are okay, including our health, although were really stressed with what happened to us. It’s no joke),” Rommel said.

“Pero mararamdaman talaga ‘yung malasakit ng mga ahensya natin (We really felt the compassion of our agencies),” he

added.

The Department of Health and the Department of Social Welfare and Development said post-arrival services will be provided to all Filipinos, including psychosocial and medical assistance to indigents.

UAE’s defence system continues to intercept Iranian

missiles as Tehran’s retaliatory strikes in the region carry on after the United States and Israel launched a military operation on Februay 28, targeting nuclear sites and killing Supreme Leader Ali Khamenei.

State-run Emirates News Agency said the UAE had intercepted a total of 268 ballistic

missiles, 15 cruise missiles and 1,514 drone since the start of Iranian aggression.

The attacks have since killed six Emirati, Pakistani, Nepali and Bangladeshi nationals, and resulted in 131 minor to moderate injuries among different nationalities, including a Filipino. (PNA)

On March 6, 2026, Immigration Minister Lena Metlege Diab announced that Canada has launched a new, one-time Temporary Resident to Permanent Resident pathway for 33,000 foreign workers in Canada to transition to Permanent Residence over 2026 and 2027. This initiative is intended to address the status of temporary residents already in Canada, particularly those in in-demand occupations or rural areas to secured permanent residence. If you are one of the applicants with expiring status, the pathway may be the answer you are looking for. The details are limited at the time, but some things have been announced.

The new pathway is a response to the plight of numerous temporary residents who are

coming to the end of their legal status. In 2025 a reported 2.1 million temporary residents had their permits expire and a further 1, 9 million are expected to expire in 2026. The numbers have raised concerns about a growth of undocumented residents if the migrants remain inside the country after their status expires and could become a class of hidden immigration TNTs (tago nang tago).

The new pathway offers a way to address this issue for workers who are already living and working in Canada. Prime Minister Carney has pledged to reduce the number of temporary residents inside Canada to below five per cent of Canada’s total population by 2027. The TR to PR pathway was originally included as part of Canada’s

With record-breaking heatwaves and escalating cooling demands placing unprecedented pressure on the national grid, Passivhaus Philippines has officially launched its 2026 education series with a transformative webinar: Stop Building “Ovens”: An Introduction to Passive House.

The session, led by industry experts including Emilio De Leon – the first-known Filipino Certified Passive House Designer practicing in Toronto, Canada – addressed the urgent need for a nationwide shift toward ultra-efficient, climate-resilient buildings. By introducing sciencebased passive house principles, the organization aims to fulfill its mission of ensuring all Filipinos live and work in healthy, lowcarbon structures by 2050.

“The technology is already here, we just have to put it together,” the speakers emphasized. The presentation

outlined the five core pillars of the standard: continuous insulation, thermal bridge-free design, airtight construction, highperformance windows, and fresh air ventilation. Unlike traditional designs that often trap heat, the passive house approach prioritizes a “building-envelope-first” strategy to dramatically reduce cooling demand and stabilize indoor comfort.

The webinar featured global insights from professionals in the United Kingdom, Australia, and Panama, alongside case studies from Thailand and Sri Lanka. These international perspectives demonstrated that the passive house standard is not only achievable but highly effective in tropical monsoon climates, where high humidity and extreme heat are constant challenges.

Technical presentations also showcased climate modelling highlighting increased typhoon activity and rising temperatures,

Temporary Resident to Permanent Resident pathway

planning framework for Canada’s 2026 - 2028 Immigration Levels Plan intended to support persons living in Canada, to expand on the 115,000 protected persons currently living in Canada. The pathway was one way to rectify the number of temporary residents currently inside the country.

Some of the key details of the TR to PR measure have been released. The pathway is intended to offer 33,000 spots for the 2026 and 2027 operational years. The target group, in general terms, are temporary foreign residents who are currently working in Canada filling gaps in the Canadian labour force, often in rural areas. The department states that the initiative has been “softlaunched,” but the full detailed

eligibility and requirements have not yet been released. More information about the application process is expected to follow in April.

Interested parties can start to prepare for the opening of application submissions. It would be wise for potential applicants to start preparing their documents, especially proof of Canadian work experience, English or French language tests, and educational documents. If you have documents related to Canadian equivalencies, this would be beneficial. Ensure that you have proof of your continuing legal status in the country and watch the official IRCC website in April 2026. The pathway is something that will

prioritize applicants currently living and working in Canada rather than inviting any overseas recruitment. Watch for additional information about the pathway. It may be something you qualify for to address the issue of remaining inside the country as a permanent resident.

Michael Scott is a Regulated Canadian Immigration Consultant (RCIC, R525678) who has 30 years of experience with Immigration Canada and the Manitoba Provincial Nominee Program. He currently works as a licensed consultant with Immigration Connexion International Ltd. Contact him at 204-691-1166 or 204-2270292. E-mail: mscott.ici@gmail. com.

Why the Philippines must stop building “ovens”

positioning passive house buildings as critical climate adaptation solutions. The speakers noted that the standard does not compete with existing green building ratings but complements them by ensuring the building actually performs as designed.

Following the successful introductory session, Passivhaus Philippines is doubling down on its commitment to professional

development. The organization is currently establishing a technical roadmap and certification resources to upskill the local workforce, bridging the gap between international standards and local construction practices.

Passivhaus Philippines is a non-profit association of volunteer stakeholders dedicated to promoting highly energy-efficient and low-carbon

building standards. Through education and advocacy, the organization works to create a resilient, sustainable built environment for the Philippines. Professionals and stakeholders interested in contributing to this transition are encouraged to visit www.passivhausph.org for more information on technical resources and advocacy initiatives.

PINAYS...

From page 1 healthcare with confidence and ambition.

Her groundbreaking achievements, combined with her unwavering commitment to education and mentorship, make Dr. Almojuela a truly outstanding role model for Filipino-Canadians and for women in medicine.

Dr. Bon Abigail Castillo, MD, FRCPC, Geriatric Psychiatrist

Dr. Bon Abigail Castillo is quickly establishing herself as a leading voice in Geriatric Psychiatry. She serves as Unit Medical Lead and Electroconvulsive Therapy Psychiatrist at Victoria Hospital, practices at Riverview Health Centre, and provides outpatient and emergency psychiatric care through Shared Health in Winnipeg.

A dedicated mentor and educator, Dr. Castillo is Assistant Program Director in the Geriatric Psychiatry Department and Division of Postgraduate Medical Education at the Max Rady College of Medicine, University of Manitoba. In her first year as an attending physician (2024–2025), she was recognized as Victoria Hospital’s Educator of the Year, reflecting her exceptional teaching

and commitment to fostering a supportive learning environment.

Through her leadership of the Geriatric Psychiatry Residency Program, she ensures trainees grow as skilled, resilient, and compassionate professionals.

Dr. Castillo’s expertise, mentorship, and commitment to mental health make her an inspiring leader in both medicine and the Filipino community.

Engr. Aimee Intac-Leung, P.Eng., PMP, Director, Transmission Project Management, Invenergy

Engr. Aimee Intac-Leung is a trailblazer in engineering,

breaking barriers for women in a traditionally male-dominated field. As Director of Transmission Project Management at Invenergy, she leads critical projects supporting Canada’s renewable energy transition. Previously, she played a key role at Manitoba Hydro as architect and leader of multibillion-dollar HVDC projects, expanding sustainable energy infrastructure across the province.

Beyond her professional achievements, Aimee is deeply committed to community and mentorship. She chairs the Women in Energy committee of CIGRE

A look back to 2016 when Pinays Manitoba Inc. was founded. Founding president Perla Javate gathered with fellow founding members to begin planning the organization’s vision, programs, and future projects, planting the seeds for a women’s organization that continues to grow today. In

front row, l-r: Mila Dacwag, Tes Aiello, Aireen Miaral, and Celing Buduhan. Standing (l–r): Trifona Bermisa, Wilma Gaburno, Alice Robles, Connie De Villa, Perla Javate, Emmie Joaquin, Lerma Cruz Villamor, and Araceli Ancheta.

Canada, empowering women in the energy sector, and leads multiple mentorship programs for Filipino members of Engineers Geoscientists Manitoba. She also established the A. Intac-Leung Scholarship and Bursary at the University of Manitoba to support engineering students, with a focus on women and underrepresented communities.

As a Filipino immigrant excelling nationally and internationally, Aimee serves as an inspiring model for young Filipino women, demonstrating what is possible through passion, dedication, and resilience.

Venus Ramos, MPM Parliamentary Affairs Advisor

Venus Ramos is a visionary leader committed to empowering Filipino-Canadian youth. She is the founder of KABANGKA, Canada’s largest youth-led leadership organization for FilipinoCanadian youth, engaging over 3,000 participants. KABANGKA provides mentorship, leadership development, scholarships, and promotes anti-racism and civic engagement.

She is also co-founder and Director of Pinoys on Parliament, Canada’s first youth-centred program inspiring FilipinoCanadian youth to see themselves as active participants in politics and government. Venus played a pivotal role in launching the Filipino-Canadian Internship Program through the Canada-

Philippine Interparliamentary Friendship Group, opening doors for youth to gain experience on Parliament Hill.

Professionally, she serves as Parliamentary Affairs Advisor to Senator Tony Ince in Nova Scotia and previously worked with Senator Gigi Osler. She holds a Master in Political Management from Carleton University and graduated magna cum laude with a Bachelor’s degree in Biochemistry from the University of Ottawa.

Through her leadership, mentorship, and dedication, Venus continues to break barriers and inspire young FilipinoCanadians to pursue careers in public service, politics, and civic engagement.

Join the celebration

The community is invited to celebrate these inspiring women at the Trailblazers Recognition Gala Dinner on Saturday, May 9, 2026, at the Viscount Gort Hotel. This special evening will honour their achievements, share their stories, and inspire the next generation of Filipino leaders. Tickets are $60 per person, covering dinner, program, and dancing. To reserve your seat, e-mail pinaysmbinc@ gmail.com or contact any Pinays Manitoba member. Join us in celebrating the extraordinary journeys of Filipino women who are shaping Manitoba’s future with talent, courage, and vision.

By

Emmie Joaquin, Editorin-Chief, Pilipino Express

OUR HEALTH

What are prebiotics and probiotics?

DEAR MAYO CLINIC: I’m confused about prebiotics and probiotics. Could you help me understand what they are and how they could benefit my health?

ANSWER: You’re not alone in wondering about the health benefits of prebiotics and probiotics. Even the names can be confusing.

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up what’s called the gut microbiome.

These good bacteria fight off bad bacteria to help keep our intestinal tract healthy.

Probiotics: Promoting digestion, benefiting health

Let’s start with probiotics. Probiotics are living organisms, also known as microbes. They’re primarily bacteria and yeast whose main role is to aid digestion and improve overall health. Probiotics help strengthen the gut barrier, aid in the absorption of nutrients, and replace less beneficial or harmful microbes.

Research shows that probiotics can treat and even prevent conditions such as gastrointestinal (GI) tract infections, irritable bowel syndrome (IBS), lactose intolerance, allergies, cystic fibrosis, urogenital infections, diarrhea, high cholesterol, eczema and certain cancers.

Probiotics also may support dental health by treating and preventing tooth decay, periodontal disease and bad breath.

In addition to aiding digestion, another essential role of probiotics is promoting a healthy immune system and preventing chronic diseases.

Some examples of probiotics include fermented foods, such as certain yogurts, many cheeses, pickled vegetables, apple cider vinegar, fermented teas and sauerkraut. Probiotic supplements also are available in pill or powder form.

Prebiotics: Feeding probiotics

Prebiotics are the food for probiotics. They help feed the probiotics through fermentation and metabolization, which are beneficial to the gut. These microorganisms contribute to a variety of processes, including cell energy, immune function, hormone regulation, anti-inflammatory responses and bowel management.

Research indicates that high prebiotic consumption may enhance our immune system, help regulate blood sugar levels, reduce the risk of colorectal cancer and increase calcium absorption. When good bacteria (probiotics) are fed an abundance of healthful food (prebiotics), our bodies will be healthier.

Prebiotics are found in foods

Apples are considered both a prebiotic and a source of probiotics, making them excellent for gut health – rich in pectin fibre that feeds good bacteria and naturally containing beneficial microbes.

that contain:

• Dietary fibres, which the body doesn’t fully digest.

• Resistant starches, which are a form of carbohydrate that isn’t digested in the small intestine. Instead, it ferments in the large intestine.

The most common prebiotics are inulin, oligosaccharides and pectin, which are found in fibrous foods. Foods containing prebiotics include most fruits and vegetables – especially green bananas, apples, asparagus and onions – as well as garlic, nuts, seeds, oats,

barley, potatoes, and legumes such as soybeans, dried beans, peas and lentils.

Adding probiotics and prebiotics to your diet

Food composition changes with cooking, so to get the most benefit from prebiotics and probiotics, it’s important to pay attention to cooking methods. For example, boiling potatoes is better than baking them. When potatoes are boiled and then chilled, they develop a white starchy film, which is the most beneficial part. Serving beans and legumes hot

increases their starch content, which is good for your gut.

Eating most fruits and vegetables while they are fresh and raw will provide healthful prebiotics.

Researchers suggest gradually introducing these foods into your diet. Adding a lot of new foods containing prebiotics and probiotics may produce gas, cause bloating and lead to gut discomfort.

Courtesy: Mayo Clinic News Network. Our Health is brought to you by A1 Nutrition at Grant Park Shopping Centre in Winnipeg.

Philippine Presidential Proclamation 683 of 1991 celebrates National Arts Month as a nationwide recognition of Filipino artistry and creativity and on February 28, 2026, the Philippine Consulate General in Calgary, in collaboration with The UP Alumni Association of Alberta, mounted their first ever Isang Gabi ng Kundiman at iba pa, an intimate concert to cap the celebration of National Arts Month in the Philippines.

Kundiman is the Filipino classical art song, which comes from the phrase “Kung hindi man tayo magkatuluyan…” or “If we were not meant to be together.”

It is a genre that bloomed in the Philippines from the 1900s to the 1930s during the American occupation, after 333 years of Spanish rule.

In her opening remarks

Calgary Consul General Emma Sarne said, “While February is the month of love and the kundiman is often associated with romantic devotion, it likewise embodies love of country, longing for home, fidelity, and quiet sacrifice –values that continue to resonate with Filipinos overseas.” The consulate press release also noted “… the (operatic) interpretations of beloved kundiman classics captivated the audience, and the brief historical notes and insights on the origins and evolution of the kundiman and harana were also shared, providing context and deepening audience appreciation of these enduring art forms.”

The repertoire began with harana pieces (Filipino ballads) by Velarde, Silos, De Guzman, the Visayan piece Usahay and others. After an intermission performance by guest performers

Kundiman in Calgary

from Flipside, the program continued to kundiman pieces by Abelardo, Abdon, Santiago and de Guzman with an encore of Puccini’s Nessun Dorma at the end. The entire evening was punctuated by the audience actively singing along with the kundiman and harana pieces.

The event was attended by invited foreign dignitaries, the Calgary Consular Corps, Calgary community leaders, and music enthusiasts.

It was an honour and privilege to be invited by the Philippine Consulate General in Calgary. We have performed in Ottawa in October 2025, in Regina in October 2024, and in Winnipeg in June 2024 under our banner Kundiman Harana Zarzuela at Opera in the quest to promote kundiman as classical operatic music and connect our community through the power of Kundiman and Harana, songs that echo the soul of the Filipino. Thank you so much Hon. Consul General Emma Sarne, Consul Vic Dimagiba, Maricar Dilan, and to everyone who made this event possible.

Sisters at war in ApoySaDugo

Sparkle stars Derrick Monasterio, Ashley Ortega, and Elle Villanueva headline GMA

Afternoon Prime’s new drama sries, Apoy sa Dugo

Villanueva plays Vanessa, a compassionate lawyer who defends the poor, while Monasterio portrays her devoted partner Marco, a quiet businessman who chose love over family ambition. Their seemingly perfect life unravels with the arrival of Angel (Ortega), Vanessa’s long-lost half-sister.

Longing for love and belonging, Angel becomes dangerously obsessed with Vanessa, triggering a fierce sibling rivalry when Vanessa uncovers the extreme things Angel has done in the name of love.

Also starring Ricardo Cepeda, Pinky Amador, Thea Tolentino, Patricia Coma, and Larkin Castor, the series is directed by Ralfh Manuel Malabunga

Catch Apoy sa Dugo on GMA Pinoy TV.

GMA Pinoy TV, the home of Global Pinoys, fires up March with a fresh lineup of dramas, entertainment programs, and movies. Packed with gripping plots, inspiring stories, and beloved films from Philippine cinema, the new offerings promise something for viewers of all ages.

Leading the drama lineup are The Secrets of Hotel 88 and Apoy sa Dugo.

Mystery unfolds in The Secrets of Hotel 88 , a collaboration between GMA Network and ABS-CBN featuring breakout stars from

GMA...

From page 10

Pinoy Big Brother: Celebrity Collab Edition 1: Mika Salamanca, Brent Manalo, AZ Martinez, Ralph De Leon, River Joseph, Klarisse De Guzman, Esnyr Ranollo, Xyriel Manabat, Josh Ford, Kira Balinger, Dustin Yu, Bianca De Vera, and Will Ashley. Veteran actors Dominic Ochoa, Gardo Versoza, and Ina Raymundo also join the cast in

SHOWBIZ SHOWBUZZ

this suspenseful story of power, alliances, and hidden secrets.

Also featured this month Apoy sa Dugo , an intense drama about obsession and sibling rivalry starring Derrick Monasterio, Ashley Ortega, and Elle Villanueva. They are joined by Ricardo Cepeda, Pinky Amador, Thea Tolentino, Patricia Coma, and Larkin Castor.

Comedy fans can catch TBATS on the Go, marking See GMA p13

ANG ABOGADO MO, Atty. Rachelle L. Punzalan

Areas of practice

• Residential Real Estate

• Commercial Real Estate

• Corporate • Last Wills

• Construction and Development

• Family Law

• Notarial Services

Fort Garry Place Unit 210B - 10 Fort St., Winnipeg, MB, R3C 1C4

Phone: (204) 594-5181 Fax: (204) 594-5186 www.punzalanlaw.ca

Email address: legal@punzalanlaw.ca

Office Hours: Mon-Fri: 8am to 4:30pm

EH KASI, PINOY!

Spring na naman! Papalapit na ang pagtatapos ng Marso at ito ang panahon na makikita ang bunga ng mga naunang desisyon: may magbubunga, may kailangan pang ayusin. Habang papasok ang mas maliwanag na araw ng bagong season, magandang mag-reflect sa pera, trabaho, at relasyon. Tandaan: hindi kailangang perpekto ang plano, ang mahalaga, may direksyon.

Aries (Marso 21 - Abril 19)

Mas magiging abala ka sa pagtatapos ng buwan, lalo na sa work targets. Maganda ang Marso 18 at 27 para sa deal closing o paghingi ng approval sa project. Iwasan ang Marso 20 at 29 dahil puwedeng sumablay ang communication o may mainitang diskusyon sa partner. Sa pag-ibig, bawasan ang pagiging padalos-dalos, makinig muna bago kumilos.

Taurus (Abril 20 - Mayo 20)

Financially steady, pero may temptation na gumastos sa luho. Maayos ang Marso 17 at 25 para mag-budget o magplano ng investment.

Mag-ingat sa Marso 21 at 30 dahil may unexpected expense o delay sa bayad. Sa relasyon, simpleng bonding time ang magpapatatag ng samahan ninyo, kung may oras ka.

Gemini (Mayo 21 - Hunyo 20)

Maraming usapan at negotiations sa trabaho, game ka diyan! Lucky ang Marso 19 at 28 para sa presentations o online ventures. Iwasan ang Marso 22 at 26 dahil maaaring may maling interpretasyon sa mensahe mo. Sa love life, maging klaro sa intensyon para iwas drama. Deretsuhin mo siya. Magtapatan kayong dalawa.

Cancer (Hunyo 21 - Hulyo 22)

Emotional pero malakas ang kutob mo, at makakatulong ito sa decision-making sa career. Maganda ang Marso 16 at 24 para mag-apply o mag-propose ng bagong idea. Sa Marso 20 at 31, iwasan ang pagiging overly sensitive sa feedback. Sa pamilya, ikaw ang sandalan, pero siguraduhing hindi mo pasan lahat.

Leo (Hulyo 23 - Agosto 22)

May spotlight moment ka ulit bago matapos ang buwan. Samantalahin ang Marso 18 at 30 para sa recognition o pagkuha ng bagong client. Mag-ingat sa Marso 21 at 27 dahil puwedeng may competition o ego clash sa workplace. Sa pag-ibig, mas lalalim ang relasyon kung magiging generous ka sa oras at atensyon.

Virgo (Agosto 23 - Setyembre 22)

Detail-oriented ka, at ngayon mo mararamdaman ang resulta ng sipag mo. Lucky ang Marso 17 at 29 para sa financial gains o approval ng loan/application. Iwasan ang Marso 23 at 26 dahil maaaring may small errors na magdulot ng delay. Sa romance, huwag masyadong kritikal, appreciation muna bago correction.

Libra (Setyembre 23 - Oktubre 22)

Partnerships, business man o personal, ang focus mo. Maganda ang Marso 19 at 27 para sa joint ventures o pag-uusap tungkol sa shared goals. Sa Marso 22 at 30, iwasan ang indecisiveness dahil baka ikaw ang maipit. Sa pag-ibig, malinaw na boundaries ang magbibigay ng kapayapaan. May buhay din naman siya.

Scorpio (Oktubre 23 - Nobyembre 21)

Determinado kang tapusin ang nasimulan. Tamang-tama ang Marso 16 at 25 para sa strategic moves sa career o investment. Iwasan ang Marso 20 at 28 dahil puwedeng may hidden issue na lumabas. Mas mabuting harapin agad kaysa palampasin. Sa relasyon, honesty ang magpapalakas ng tiwala. Alam niya kung binobola mo siya.

Sagittarius (Nobyembre 22 - Disyembre 21)

Excited ka sa bagong possibilities, lalo na sa negosyo o sideline.

Lucky ang Marso 18 at 31 para sa expansion plans o marketing ideas. Mag-ingat sa Marso 23 at 29 dahil maaaring kulang sa detalye ang kontrata o kasunduan. Sa pag-ibig, mas mabuti ang walang plano, kung ano ang pakiramdam, iyun ang magbabalik ng kilig.

Capricorn (Disyembre 22 - Enero 19)

Career-driven ka pa rin, pero huwag kalimutan ang magpahinga. Maganda ang Marso 17 at 28 para sa negotiations o performance review. Sa Marso 21 at 26, iwasan ang pagiging masyadong controlling, lalo na sa bahay. Sa love life, ipakita mong mahal mo siya kahit sa simpleng paraan lang.

Aquarius (Enero 20 - Pebrero 18)

Creative solutions ang magdadala sa iyo ng extra income. Favorable ang Marso 19 at 24 para mag-present ng mag bagong ideas. Iwasan ang Marso 22 at 30 dahil puwedeng may hindi pagkakaunawaan sa team o partner. Sa relasyon, mas magiging maayos kung maglalaan ka ng quality time para sa mahal mo.

Pisces (Pebrero 19 - Marso 20)

Habang papatapos ang buwan, mas magiging klaro ang direction mo sa career. Lucky ang Marso 16 at 27 para sa bagong commitment o pag-aayos ng finances. Mag-ingat sa Marso 20 at 29 dahil maaaring maging emotional sa work issues. Sa pag-ibig, kung may nahahalata ka sa kaniya, maghintay ka muna ng ebidensya.

ANNE CAPRICE B. CLAROS

ETHEL CLEMENTE FERNANDEZ

BRO. GERRY GAMUROT

NORMAN ACERON GARCIA

MICHELE MAJUL-IBARRA

NOEL LAPUZ

JON MALEK

Ni Bro. Gerry Gamurot

PAHALANG

1. Mahal na Araw

5. Ginagawa ng pulubi 12. Lungsod sa Japan 13. Ligalig 14. Kadena 15. Lulan 16. Pindot

20. Gutom 24. Ilusot

25. Ilalim

26. Yabong

27. Salungat 28. Tomboy 29. Dalas

30. Pook

PABABA

1. Ayos

2. Matibay na hibla

3. Malaking ibon 4. Katulong

6. Usok

7. Mahaharang 8. Higit

9. ___ Vegas 10. Makatunggali 11. Pagbating Kastila 16. Hanay 17. Tulyapis 18. Ihalo

19. Lakbay-dagat 20. Galaw 21. Tabako 22. Hamak 23. Pintog

SAGOT SA NO. 484

Phone: 204-956-7845

E-Mail: info@pilipino-express.com

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OUR COMMUNITY

Ski Library brings winter fun to Elwick Community grounds

More than 200 residents gathered at the Elwick School Community Centre grounds on Sunday, February 15, to take part in this year’s free Mobile Ski Library.

Bundled in scarves and toques, families made the most of a beautiful winter afternoon during the event, which was held in partnership with City Councillor Devi Sharma, Winnipeg Trails, and the Maples Youth Activity Centre. Children, parents and grandparents clipped into skis, laced up skates, and strapped on snowshoes – many experiencing the activities for the first time.

All equipment was provided free of charge, including adaptive ski gear to ensure participants of all ages and abilities could take part. A wide range of sizes was available, and volunteers were on hand to assist with boot fittings and offer basic instruction.

“This event focuses on removing barriers and giving families the chance to enjoy Winnipeg winters together,” Councillor Sharma said. “By bringing the Ski Library directly into the community once again, the initiative helped make outdoor recreation more accessible, welcoming and fun.”

The program was delivered in partnership with Winnipeg Trails. Executive Director Anders Swanson said the organization always enjoys hosting events at Elwick.

“The event attracts families and first-time skiers, offering a fun and approachable trail experience in the heart of the community,” Swanson said, noting that the gentle terrain and access to a warm indoor space made it an ideal setting.

Bryan Fedorowich of the Maples Youth Activity Centre highlighted the importance of the community space. “The community centre is a valuable hub in the Maples neighbourhood

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for participants to change, gather and enjoy free hot chocolate and cinnamon buns,” he said, adding that the organization appreciates the continued opportunity to provide youth and family programming in the space.

Local resident Ceej Manuel said, “My family came to the Ski Library because we wanted to have fun on the ice. We look forward to skiing later.”

Your Marc Season 3 with Marc Anthony Nicolas premieres March 29, highlighting inspiring stories of Global Pinoys.

Movie lovers can also enjoy classics in FPJ sa GMA, featuring Fernando Poe Jr.’s Alupihang Dagat and Manedyer si Kumander plus Women’s Month films Malamaya starring Sunshine Cruz (March 22) and Deception with Claudine Barretto (March 29).

Open to all ages, the free Ski Library event was designed to be inclusive and welcoming, whether participants were seasoned skiers or stepping onto the snow for the first time. Organizers said the strong turnout reflects continued enthusiasm for community-based winter programming that offers families affordable and active ways to embrace the season together.

Philippine Canadian Centre of Manitoba Inc.

Greetings!

Notice is hereby given to all members of the Philippine Canadian Centre of Manitoba, Inc. (PCCM) that the Annual General Membership Meeting will be held on Saturday, April 18, 2026 from 1pm-3pm at the PCCM Multi-purpose Hall (MPR). Members in good standing and those current with their membership dues are eligible to participate in the meeting. We encourage you to renew their annual membership dues of $15.00. Payments may be sent via e-transfer to thenewpccm@gmail.com. Kindly indicate “Annual Membership Dues” in the comment section of your e-transfer.

Also, the PCCM Governing Board is inviting and accepting nominations for the new members of the Members of Governing Board. Members in good standing are encouraged to submit their applications and are requested to send their application with their cover letter and resume to the thenewpccm@gmail.com. We encourage committed and passionate members of the community to take part in shaping the future of PCCM through leadership and service.

Thank you and we look forward to your participation!

Kenneth Salazar Board Member and Secretary of the Board of Directors, PCCM

OUR COMMUNITY

A machinist by profession and a musician at heart, Jim Lopez balances the precision of engineering with the creativity of performance. Perseverance, passion, and a commitment to the people and pursuits that matter most underpin his early musical and vocational beginnings in the Philippines to building a career and raising a family in Winnipeg.

Family first

Jim’s love story with his wife Jean began, fittingly, with music. “I met Jean in a choir,” he beams. What started as a shared passion for singing soon grew into a lifelong partnership blessed with children.

Moving halfway across the world with a young family wasn’t easy, but it was a decision made with their children’s future in mind.

“Our goal is to ensure they grow up with Canadian opportunities while never losing the Filipino values and the bayanihan spirit we brought with us,” Jim explains.

While they miss the everyday presence of relatives back home, they have embraced life in Winnipeg. “Our family is active in our music ministry at Immaculate Conception Parish,” Jim shares. For them, music and faith go hand in hand.

A career built on precision

Jim relocated not only his family but also his trade. “My journey to Winnipeg took me to Japan first, where I trained in tool and die manufacturing at Fujitsu,” he says. Later, he returned to his alma mater, Don Bosco Technical College, to teach machining and share the valuable industry knowledge he had gained.

When Jim and his family arrived in Canada, the adjustment was difficult.

“The first five months were somewhat challenging and a little frustrating,” he recalls. Like many newcomers, he encountered the familiar barrier of “Canadian work experience.”

Eventually, he found his way back to his trade. Since 2012, Jim has worked with Cadorath Aerospace, a certified repair facility for Rolls Royce and Airbus Helicopter. Today, he oversees the company’s computer numerical control (CNC) machining operations.

A lifelong passion

Music has always been a defining part of Jim’s life. “I learned to play the keyboard through the generosity of Fr. Danny Dadule, SDB,” he says. While studying at Don Bosco Technical College, he played in a band for weekly school masses.

Soon after, he joined the Don Bosco Polyphonic Choir. “This is where my formal choral training started under the direction of Rizalino Altre and Godofredo and

Stella Tuaño.” It was there that he also met Jean.

Music continued to shape his path when he joined the music ministry at St. Dominic Savio Parish.

“Singing under Atty. Creselda Baldonado and Ma. Rhina PalmaCruz, a Philippine Madrigal Singers alumna, truly shaped my choral foundation.”

Bringing his music to Winnipeg, Jim plays for weddings and special events, oftentimes belting out duets with Jean. The couple shares their love for choral music with their children as they all take part in concerts of the Musica Singers and MY Band, which he directs.

“I also remain deeply involved in the local music scene,” Jim proudly declares. He collaborates with local groups, including On The Que and the ODT Filharmonic Ensemble, actively maintaining

Jim Lopez: Guided by family, craft, and music

visibility in the city’s diverse music community.

Honouring the journey

Despite the milestones he has reached, Jim’s focus remains clear. “My primary aspiration is to provide a life of opportunity and security for my family, honouring the journey we began years ago.”

At the same time, he hopes to keep growing as a musician and a contributor to the arts community.

“Professionally, I aim to continue bridging my technical expertise in my trade with my passion for music, and be part of the rich, multicultural fabric of Manitoba’s arts scene.”

For Jim Lopez, the story continues, guided by family, craft, and the music that has always been part of his life.

Catch Jim Lopez leading MY Band with guests Musica Singers and Musica Kids on Saturday, March 21, 2026, at 7:00 p.m., at Nashville’s, 826 Regent Ave. Visit www.musicasingersmb.ca for details.

I searched online for the history or narrative of the Filipino evangelical Christians of Winnipeg from 1970 to the 1990s and found no information.

While hanging out at Garden City Food Court with Kuya Danny Henson, Jun Camaclang, Bishop Ruel Camia of Unida-Winnipeg, and Winnipeg El Shaddai founder Juanito Camungol, I asked about the church at 235 Andrews Street (corner of Burrows Avenue), which was dedicated in 1907 and was the former building of the Salem Reformed Church. One of them shared that in the early 80s, there were about 100 attendees, mostly from Cavite. This was also confirmed by Isagani Bartolome, who attended that church in the early 90s.

Beginnings, goodbyes & growth

Orli Marcelino, a pioneer of the Broadway Disciples United Church, recounted that the pastor of that church in 1983 was Rolando “Rolly” Paraiso. When Pastor Rolly left in August 1991 for Vancouver, it was his brotherin-law, Pastor Rodd Cristin, who arrived in the same year (1991), who took over as lay pastor of a group that separated from the merger of the Community Christian Church and the Filipino United Christian Church at Andrews Street. This group, led

by Ptr. Rodd gathered at 366 Church Avenue in the 90s. Ptr.

Rodd is now the pastor of Christ the Saviour Christian Church –Winnipeg (49 Euclid Street). Orli Marcelino remembers that they were a Charter signatory of that church. Curious about what Ptr. Rodd had to say, I messaged him on Facebook to inquire about the name of the church and learned that it was called the “Community Christian Church” (Churches of Christ). I also found a 2025 post that Ptr. Rolly has been conferred Doctor of Theology by Alpha College for Theological Studies.

Ptr. Rodd added that the merger mentioned earlier would eventually be solely known as the Filipino United Christian Church (FUCC) in 1986, pastored by Dave Alvarez in the late 80s and later, by Ptr. Socrates Herrera. Filipino United Christian Church is currently located at Pritchard Avenue (R. Crispin, February 27, FB Messenger).

Going back to the information that was shared by Orli Marcelino, he added that he and his family attended the Community Christian Church for a year and by 1984, joined the Home Street Christian Church (Disciples of Christ), where there were several Filipino members. Among them were the three garment workers

Filipino evangelical Christians of Winnipeg (1972 -1994) – Part 2

who were pioneers from 1969: Ning Escolastico Wong, Gloria Caparros, and Lita Crispin. Eventually, Nesty Concepcion, Linda Manalang, Rolando Manalang, and Bert, joined the church. By the second half of the 90s, Home Street Christian Church became a multicultural congregation with 90 per cent Filipino members. The Church would be led by Pastor Ray Cuthbert, who is married to Grace Clavecilla (Source: The History of Broadway Disciples United Church, 10th Anniversary: The Disciples in Winnipeg, p. 8).

In my conversation with Bishop Ruel Camia on March 2, 2026, he recalled that from that church in 1983, one can trace the origin of some of the churches today in Winnipeg. He also asserted the importance of chronicling the story of the Filipino evangelical community.

In my previous article in Pilipino Express “Filipino evangelical Christians of Winnipeg Part 1,” it was discussed that as early as 1973, Pastor Noel Lapatha and his wife, Pastor Rosina, pioneered the Filipino Evangelical Fellowship, which by 1983 would give birth to the Filipino Evangelical Church (FEC) at Ellice and

The former Salem Reformed Church. Source: Manitoba Historical Society - Gordon Goldsborough Spruce. According to Ptr. Rosina, FEC would sponsor Pastor Angel Ignacio on June 17, 1990. Ptr. Ignacio was appointed as a fulltime minister for two years but eventually moved to a church in Mexico (The Book of Memories, 25 Years of God’s Faithfulness, p. 12).

Other churches Noteworthy to mention that in 1986, there was a Filipino Baptist Church that gathered at 39 Gainsborough Cove, with more or less 35 members led by Pastor Dann Pantoja (Philippine

Seafood City Late Night Madness 2026,

Echo, August 1986). Ptr. Dann Pantoja reckons that he and his wife were instrumental in planting the Filipino Baptist Church of Winnipeg (March 4, 2026, Messenger). He added that Pastor Amor Ruba would take over serving the community in 1989. The seed that grew in Gainsborough Cove is currently known as The Living Christ Community Church (TLCCC). For comments or suggestions, please email lev67.abad@yahoo. ca. Stay tuned for Part 3. Ad Majorem Dei Gloriam!

February 27 & 28