Pilipino Express • Feb 1 2026

Philippines shines on the world stage

The year 2025 has once again put the global spotlight on the Philippines, inviting travelers to rediscover both its iconic and emerging destinations, places worth flying halfway across the world to experience.

From the powdery white sands of Boracay and the worldclass surf breaks of Siargao to the rich history and culture of Manila, the country continues to earn international recognition for its natural beauty and tourism offerings.

At the prestigious World Travel Awards, the Philippines secured multiple top honours, including its 7th consecutive win as Asia’s Leading Dive Destination since 2019. It also earned the title of Asia’s Leading Beach Destination for the eighth time and Asia’s Leading Island Destination, reinforcing its status as a premier tropical getaway.

Boracay Island added to the country’s success with a backto-back win as Asia’s Leading

PHILIPPINES...

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Luxury Island Destination, while Clark Freeport Zone received global recognition as Asia’s Leading Meetings and Conference Destination, highlighting the Philippines’ growing appeal beyond leisure travel.

Luxury travel magazine

Condé Nast Traveler further boosted the country’s profile by naming Boracay, Palawan, and Siargao among the world’s top islands in its 2025 Readers’ Choice Awards. The three destinations ranked 4th, 5th, and 7th respectively on the Asia

list, alongside popular regional favorites such as Phú Quốc in Vietnam and Phuket in Thailand. 2025 was a challenging year

Despite these accolades, the Department of Tourism acknowledged that 2025 was a challenging year. Tourism Secretary Christina Frasco cited natural calamities, budget cuts, and 31 travel advisories issued by various countries in the second half of the year as major hurdles.

As of December 20, the Philippines recorded 5.6 million foreign visitors, nearly matching 2024 figures but still below prepandemic levels. China ranked

sixth among source markets, behind South Korea, the United States, Japan, Australia, and Canada.

Frasco noted, however, that tourism still achieved important “firsts,” including transit tours and medical tourism initiatives. She also pointed to strong growth from markets such as the US, Canada, Australia, and parts of Europe.

Looking ahead to 2026, the government plans to strengthen its global Love the Philippines campaign, with renewed efforts to increase visitor spending and length of stay.

-With files compiled by Pilipino Express

The end of every January has always been a time of reflection for me. The start of every year always seems to carry a particular emotional weight. Yes, it is a month of beginnings, but it is layered over endings: the close of a year that we’re still thinking about, the pressure of resolutions, and the return to routines that may or may not still fit. On top of that, January is typically one of the coldest and darkest of the year and can leave people feeling “down” with low motivation to get going.

Another factor are all the bits of news that we get from mainstream media, the internet and social media outlets. We can constantly see and hear about global uncertainty and can feel hopeless. Many people are carrying a quiet sense of fatigue that didn’t reset with the calendar.

Staying mentally well right now isn’t about ignoring what is happening in the world. It’s about learning how to stay grounded while living in it.

Acknowledge and name the challenges, but continue to plan and live life

Whether we are hearing about political tension, economic pressure, climate anxiety, or social fragmentation, the truth is that ongoing uncertainty taxes the nervous system. With all the stressors around us, it can be an

by Lisa Lewis

Learning history has shown me the harm caused by telling only one side of a complex story. Without full context, narratives can deepen divisions, particularly when histories are contested and emotionally charged. To explain why this matters to me personally, I want to share my background. I am of both First Nations and European descent. My birth family and maternal ancestors are from Animakee Wa Zhing #37 First Nation in Treaty 3 territory. Adopted by non-Indigenous parents, I did not reconnect with my birth family until my 30s. That reconnection marked the beginning of my journey into

expected human response to feel irritable, distracted, low-energy, or emotionally flat.

The first step toward mental wellbeing is naming reality honestly: this is a lot. That acknowledgment creates space for compassion toward yourself instead of self-criticism for not being “stronger.”

Watch your information intake

Staying informed matters. Staying flooded by information does not.

Modern news is optimized for urgency and outrage, not psychological sustainability.

In January especially, when many institutions shift, report, and forecast, the volume can be overwhelming. Consider setting intentional boundaries around when and how you consume news:

• Choose specific times of day to check updates rather than constant scrolling.

• Prioritize a small number of reliable sources.

• Balance breaking news with long-form analysis, which tends to reduce anxiety by adding context.

Mental wellbeing doesn’t mean denying reality. It requires engagement on your own terms in a way that your mind can handle.

Shrink the time horizon

When the future feels unstable, the brain can try to problem solve everything at once. Long term,

Keeping mentally well in unsettling times

A post-January 2026 reflection

that’s a losing battle. A powerful grounding tool is shrinking your time horizon.

Instead of asking:

“How will this year turn out?”

Try:

“What do I need today?”

“What’s one thing I can do this week to feel steadier?”

The year 2026 doesn’t need to be planned out from start to finish. You only need to manage the next few steps. Stability is built in increments, not predictions.

Re-anchor in the body

Mental stress often lives physically before we recognize it emotionally. Tight shoulders, shallow breathing, disrupted sleep, and constant fatigue are all signs the body is stuck in a lowgrade threat response.

Gentle, consistent physical grounding can make a significant difference:

• Walking, especially outdoors

• Stretching or slow strength training

• Breathing practices that emphasize long exhales

•Regular sleep and meal times, even when motivation is low

These aren’t productivity hacks. They’re signals to your nervous system that you are safe enough right now.

Focus on agency, not control

Many current events are

beyond individual control, and trying to master them mentally leads to burnout. What is within reach is agency: how you respond, where you invest energy, and what values guide your actions.

Ask yourself:

• How can I make a small, meaningful contribution today?

• What aligns with my values, even in uncertain conditions?

• What can I influence directly, even if it’s limited?

Agency restores dignity and purpose, two pillars of mental wellbeing that uncertainty often erodes.

Stay connected, even imperfectly

Stress encourages isolation, yet connection is one of the strongest buffers against anxiety and despair. You don’t need deep, transformative conversations every time. Casual check-ins, shared routines, and moments of humour matter more than we often realize. We all know that we feel better when we pass by a friendly person walking their dog, or when a baby in a shopping cart smiles at us.

If you’re struggling, you don’t need the perfect words.

“I’m finding things heavy lately” is enough to open a door. And if someone else opens that door with you, listening without trying to “fix it” can be a powerful act of care.

Release the pressure to “start strong”

January culture often insists on reinvention: new goals, new habits, new versions of yourself. In times like these, that narrative can feel cruel. Keep in mind that:

• It is okay if this month is about maintenance rather than transformation.

• It is okay if your main accomplishment is getting through the day with kindness.

• It is okay if clarity comes later.

Mental wellbeing is not about optimizing yourself for chaos. It’s about staying human within it.

A closing thought January 2026 doesn’t require you to be fearless, endlessly positive, or unshakeable. It asks something quieter and braver: being in the present moment, discernment, and self-respect. By tending to your mind with the same seriousness you give the world’s events, you’re not retreating – you’re building the capacity to engage for the long term.

And that, especially now, is more than enough!

Cheryl Dizon-Reynante is a licensed therapist with the Canadian Counselling and Psychotherapy Association.

Context matters: broadening the historical lens on the CMHR’s Nakba Exhibit OPINION

Indigenous identity, culture, and history – context that had been missing from my own story.

Around that same time, I also began forming meaningful relationships within the Jewish community. Through events, and cultural experiences, I noticed striking commonalities between our peoples: resilience expressed through humour and ceremony, deep respect for tradition, and enduring spiritual, cultural, and historical connections to land.

Following the Hamas attacks on Israel on October 7, 2023 –when more Jewish people were murdered in one day than at any time since the Holocaust – the public environment became saturated with misinformation and escalating hate. Over these past two summers, I have helped remove and report antisemitic graffiti and posters across the city. These experiences have reinforced my commitment to highlighting our shared histories and fostering dialogue between Indigenous

Canadians and Jewish peoples, with the aim of bringing people together “in a good way.”

One of the foundational themes in my presentations is indigeneity. First Nations, Métis, and Inuit peoples are indigenous to Turtle Island – North America – just as Jewish people are Indigenous to the land of Israel. Both maintain unbroken cultural, spiritual, and linguistic ties to their homelands, supported by archaeological, historical, and genetic evidence.

Recognizing Jewish indigeneity is essential to understanding why its inclusion matters in the context of the upcoming Canadian Museum for Human Rights (CMHR) exhibit, Palestine Uprooted: Nakba Past and Present. The exhibit states that it “explores the human rights violations related to the ongoing forced displacement and dispossession of Palestinians.”

Palestinian stories are important, and their lived experiences deserve space to tell them, but it is

the full historical context that also deserves space, which enables people to understand this complex and complicated history.

What I only recently learned myself is that November 30 marks the Day of Jewish Refugees, commemorating the expulsion of over 850,000 Jewish people from the Middle East and North Africa in the mid-20th century. During this same period, Jews were also forced from Jerusalem and cities they had inhabited for centuries.

A common response to calls for broader context is that the CMHR already has a Holocaust exhibit, as though that alone tells the story of Jewish history. The museum does indeed house a permanent Holocaust gallery, along with the powerful Dimensions in Testimony exhibit. These are vital educational tools documenting the violation of Jewish human rights in Europe from 1933 to 1945.

However, the Holocaust exhibit does not address the founding of the State of Israel in 1948, nor the

displacement and persecution of Jewish communities across the Middle East, North Africa, and Jerusalem during that time. It does not confront persistent narratives that portray Jews as foreign colonizers with no historical ties to the land, or that frame Israel through an apartheid lens – despite the reality that Israel is home to approximately two million Arab citizens who participate fully in civic life.

Through my own journey, I have learned that presenting multiple perspectives does not diminish anyone’s lived experience. Rather, it deepens understanding and creates pathways toward dialogue and reconciliation. For these reasons, there is ample justification to include Jewish displacement and human rights violations alongside Palestinian narratives. Including Jewish experiences does not negate Palestinian suffering; it strengthens historical integrity.

The sponsorship of parents and grandparents has been a source of frustration for many Canadian sponsors since the major intake of 2020. The submission of thousands of intentions to sponsor created a vast inventory that provided IRCC with applications for following years. Sponsors who were not part of the 2020 inventory were excluded year after year. The selection was limited to the fortunate few who were part of the existing 2020 inventory and issued an invitation to apply.

The same situation may be used this year if there is an announcement, but the status for 2026 as announced on the IRCC official website is that no new applications will be accepted under the Parents and Grandparents Program (PGP) for the current year. This means that Canadian citizens and permanent residents do not have a route to sponsor their parents and grandparents for permanent residence (PR) but there are pathways that they can pursue to bring these loved ones to Canada for up to years at a time.

Canadian families should be aware of two practical options open to them at this time: (1) the Parent and Grandparent Super Visa, which is the best option for longer stays; and the Regular Temporary Resident Visa (TRV) or eTA, best for shorter stays. The following is a brief description of how they work and the differences in outcomes and requirements.

Option 1: Super Visa

The Super Visa is a multipleentry visitor visa that can be valid for up to 10 years and will allow the parent or grandparent to stay

OPINION...

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This context is especially important given that Jewish people remain one of the most targeted groups for hate worldwide.

In the museum’s own supporting material for the Nakba exhibit, the article Information Disorder in Times of Conflict states: “The distortion of facts doesn’t just blur the truth – it shapes how the world sees a conflict, downplaying real suffering and making it easier to see others as ‘the enemy.’” We are already witnessing the

in Canada for up to five years at a time. The option is preferred to the PGP intakes, which are limited to once a year. The Super Visa remains an available option for extended family visits but has a different immigration outcome. Under the PGP, for those invited from the inventory, the successful applicants can become permanent residents and are available to work, study and settle in Canada permanently. The Super Visa provides temporary residence for applicants and subjects cannot work, or study inside Canada without a work permit or study permit. It is not a substitute for Permanent Residence through the PGP program. However, given the limitation which has been primarily persons taken from the 2020 inventory it remains a practical and effective way to bring in parents and grandparents. Eligibility requirements

• Sponsors must be the child or grandchild of the applicant;

• Sponsor(s) must be Canadian citizens, permanent residents ,or registered Indians who provide a copy of ONE of the following: proof of citizenship, permanent residence or certificate of Indian Status (status card). The sponsor or sponsors must be 18 years of age;

• Sponsor(s) must provide evidence of minimum necessary income (MNI) for the previous three taxation years which meet or surpass the income requirement under the PGP based on the number of family members including both applicant and sponsors. The income requirement, updated on July 29, 2025 included $46,720 for a Fo3, $56,724 for a Fo4, $64,336

consequences of such distortion within our own city, where hateful words and symbols have appeared not only in public spaces but on the walls of sacred sites within the Jewish community.

By presenting only one side of this history, there is a real risk of downplaying the impact of Jewish experience and trauma and shaping public perceptions in ways that lack essential context. By broadening the lens, the CMHR, an institution of national influence and stature, has the opportunity to model honest, inclusive, and courageous storytelling, while fulfilling its mandate to enhance

Alternatives to the sponsorship of parents and grandparents

for a Fo5, $72,560 for a Fo6, $80,784 for a Fo7, and for families over 7 members add $8,224 for each additional family member;

• Sponsor(s) must obtain health insurance for the parent/ grandparent (s) for a minimum cover of $100,000 CND from the of entry, paid in full or by instalments, which cover health care, hospitalization and repatriation. The applicants should show proof of paid insurance at time of entry;

• Parent/grandparent should be admissible to Canada and provide evidence of passing an immigration medical examination as well as meeting other conditions.

Option 2: Temporary Resident Visa or eTA

The first question is to determine the home country of the applicant, from visa required to visa exempt. The Philippines was a visa required country for many years but the requirements for visitors changed in 2023. On June 6, 2023 IRCC relaxed some of the entry requirements for visitors from the Philippines. On that date IRCC offered applicants from the Philippines, who held an American entry visa or had visited Canada in the previous 10 years the option of applying for an eTA (Electronic Travel Authorization), which was much cheaper and faster alternative than the standard Temporary Resident Visa.

The question is whether the proposed parent or grandparent applicant meets the requirements for an eTA or, if not, then meets the more demanding application for a Temporary Resident Visa. Parents or Grandparents (visitors) showing up at a port of entry with a visitor visa or an ETA are usually allowed to stay six months per visit, but the CBSA officer can

understanding, promote respect, and encourage reflection and dialogue.

Lisa Lewis is a proud member of Animakee Wa Zhing #37 First Nation in Treaty 3, a community builder and advocate known for building meaningful bridges between people and groups. She is the owner of Beyond Excellence Creative Consulting and a recent recipient of the King Charles III Coronation Medal. Through her work, presentations, and storytelling, Lisa is committed to truth, reconciliation, and creating dialogue where all voices are heard.

allow less or may issue a visitor record document allowing more with a specific departure date.

The eTA is a travel document available to certain countries, and in the case of the Philippines under certain conditions, such as possession of an American entry visa or history of visiting Canada within the last 10 years.

The application process is far less strict than the temporary resident visa and often can take minutes to complete. The approval process is completed online with e-mail notification, and the cost is $7.00 compared with $100 for the TRV. Some may take longer and additional questions or requirements are communicated via the e-mail.

If however, the visitor from the Philippines does not have the requisite 10-year history of visiting Canada or holding an American entry visa, they have to submit an application for a Temporary Resident Visa and the submission is screened by admission officers who determine if the applicant is a bona fide visitor or a risk to remain inside the country.

The decision is largely at the discretion of the officer and they check the submission to see if basic requirements are met such as: a valid passport or travel document cover the time inside the country; being in good health and not representing a medical risk to the country; ensuring that the applicant is not criminally inadmissible to Canada nor a security risk to the country; proving that ties to the home country, such as the Philippines, are greater than Canada and that they will leave the country at the end of their visit; having sufficient fund for the visit even if they are parents or grandparents of the hosts;

possibly present a recent medical examination by a panel physician authorized by Canada; and finally if they present an invitation letter from their host family and proof of the relationship.

Option #1 or #2 could be better options for you depending upon several factors. The Super Visa is the better option for hosts who want to bring parents and grandparents into the country for a longer period. The requirements for Super Visa hosts are higher, such as income requirements and medical insurance, but the chances of approvals are greater. However, the TRV or eTA makes more sense if your income is less and especially if the proposed trip is shorter. The challenge under #2 is to demonstrate strong ties to the home country. The short duration challenges applicants to show sufficient funds for the trip and a clear pan and intent to leave Canada at the end of the visit.

Visitor visas also benefit from shorter processing times than Super Visas, but this can vary greatly by the visa office to which they apply. The eTAs can be approved as little as a few minutes in some cases. If you are considering the options open to you, determine which fits your situation best and meets your ability to pay for the additional costs. Good luck in your endeavours.

Michael Scott is a Regulated Canadian Immigration Consultant (RCIC, R525678) who has 30 years of experience with Immigration Canada and the Manitoba Provincial Nominee Program. He currently works as a licensed consultant with Immigration Connexion International Ltd. Contact him at 204-691-1166 or 204-227-0292. E-mail: mscott.ici@gmail.com.

OUR COMMUNITY

LoveStrikesforaCause4 brings community together at UPAA‑MB bowling tournament

by Oscar Pantaleon Jr

The University of the Philippines Alumni and Associates in Manitoba Inc. (UPAA-MB) held its fourth annual bowling tournament, Love Strikes for a Cause 4, on Sunday, January 11, 2026, at LaVérendrye Bowling Lanes in Winnipeg.

The event brought together UPAA-MB members, their friends and families, and colleagues from different sectors for an evening that combined friendly competition, networking opportunities, and community service.

At the conclusion of the tournament, Team Caring for Our Environment Manitoba emerged as the first-place winners, followed by Team Justice in second place and Team Musica Singers in third place. Other groups that took part were Ukrainska Komanda, Team Salvation Army, and Team Legends League

The tournament was organized by Ann Evangelista, Head of the Information and Communication Committee, with the support of UPAA-MB directors and members Sunshine Cherevko, Emmanuel Dimatulac, Kat Dimatulac, Cecille Mendoza, and Oscar Pantaleon Jr.

In line with UPAA-MB’s commitment to social responsibility, the bowling tournament coincided with two important initiatives. The first was Koats for Kids, a program that

collects and distributes gently used winter outerwear to Winnipeg families in need. The collection of donations during the event was led by Yo Muan, Head of the Social Responsibility Committee.

The second initiative was a 50/50 Raffle to launch the annual bursary fundraising campaign, facilitated by Alvin Jake Vergara, Head of the Fundraising Committee. The bursary funds support students across various campuses of the University of the Philippines.

Reflecting on last year’s contribution from UPAA-MB, Shan Pilar, Project Associate of the Padayon UP Public Service Office, said, “Thank you very much for your generous donation to the student scholarships fundraising campaign. Your support is truly appreciated and makes a meaningful difference to our students.”

UPAA-MB also announced that membership for 2026 is now open. Members will receive updates next month regarding the organization’s planned activities for the year. Members in good standing will be eligible to participate in the election of the UPAA-MB Board of Directors scheduled for October 4, 2026.

New and renewing members are invited to join by contacting Emmanuel Dimatulac, Head of the Membership Committee, at membership@upmb.net.

Health benefits of counting steps

Dear Mayo Clinic: I’ve read so much about the health benefits of tracking my steps. But there’s a lot of confusing information out there. How many is the right number? Are some “steps” better for you than others? Please help.

Answer: Whether you’re tracking steps with your phone, a smartwatch or an old-school pedometer, the result is the same: you’ll have a good indicator of how much you’re moving during the day. The best device for you is the one you’ll use. With many devices, you can set up alerts and goals that remind you to move. And that’s what counts. The ultimate goal is to move 150 minutes per week.

Reaping the benefits

You’re right about the health benefits of getting in your steps. Here’s what walking can help you do:

• Control your blood pressure.

• Lose or maintain weight.

• Improve balance and coordination.

• Increase core strength.

• Manage stress and improve mood by releasing endorphins.

• Manage your diabetes.

• Reduce the risk of a heart attack.

• Reduce the risk of developing type 2 diabetes.

• Stay strong and active. Walking also has been shown to:

• Improve sleep.

• Slow mental decline.

• Lower the risk of dementia.

• Reduce the risk of some cancers.

• Help you lead a longer life.

• Maintain independent living into older age.

If you’re on a medically assisted weight-loss journey, whether that’s bariatric surgery or a GLP-1 drug, being physically active will help burn calories, build strength, maintain muscle mass and bone density, and promote sustainable weight loss. It also can help medications work better.

Tracking steps

Is there a magic number of steps for reaping these health benefits? Not really. If you can get in 10,000 steps a day, great. Research has shown that 10,000 steps a day can lead to reductions in premature death,

with a majority of that reduction happening between 4,000 and 8,000 steps. After 10,000, you’ll still see benefits, but they start to plateau.

How you get your steps doesn’t really matter. Walking has a cumulative effect on your body across your day. So whether you walk your dog for 15 minutes in the morning and 15 minutes at night, go for a brisk 30-minute walk or spend an hour moving around the house or working in the yard, those steps all count.

Getting started

The best way to start tracking your steps is to take it slow and steady. Listen to your body. It will tell you whether you’re trying to do too much. Work more steps into your day by parking farther away from entrances, walking in place while you’re waiting for the timer on the microwave to go off, and making multiple trips to bring in packages rather than loading up in just one. You may want to consider getting a walking pad and use it while watching TV or doing food prep in the kitchen.

Setting the pace

When you’re advised to go

for a brisk walk, what does that mean? “Brisk” is different for everyone. The average walking speed to aim for is 3 to 3.5 mph, which a device can help you measure. If you can walk faster safely, great. However, walking slowly is better than not walking at all and will still give you the benefits of moving your body.

The talk test is an easy way to identify a proper intensity. If you’re able to talk but find it difficult to carry on a full conversation, that’s “brisk” for you. You may not be out of breath, but your breathing is definitely elevated. New research indicates that brisk walking can boost brain function and well-being, as well as physical health.

Even if you’re able to get in a little bit of walking every day, your body responds to this exercise, and you gain the benefits.

Courtesy: Mayo Clinic News Network. By Mackenzie Long, Physical Therapy/Sports Medicine. Our Health is brought to you by A1 Nutrition at Grant Park Shopping Centre in Winnipeg.

For daily exercise, focus on essentials like Protein, Omega 3, Vitamin D, Vitamin B, and Electrolytes for muscle repair, energy, and function, alongside a balanced diet. Omega 3 can help reduce inflammation and support recovery. Editor’s note: Always check with a doctor or registered dietitian to determine your personal needs before starting any new supplement.

Jason Bonneteau

BIBAK Association of Manitoba Annual Christmas party and induction of new officers, December 13, 2025

Mindoreños Association of Manitoba Christmas party, Dec. 13, 2025

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PHILIPPINE NEWS

More Filipino flavours on Michelin’s radar in 2026

The Michelin Guide’s arrival in the Philippines last year was more than a culinary milestone. It was a bold declaration that Filipino food is finally being recognized on the global stage.

Now, as the world’s most influential restaurant guide prepares to return for a second edition in 2026, the Department of Tourism (DOT) is pushing for even broader coverage, and hopes to see more cities, and more Filipino flavours, included.

DOT Secretary Christina Frasco recently confirmed the news in Makati City, saying the guide will maintain its presence in the country for another year. While the 2026 edition is expected to retain the same coverage as last year, Frasco hinted that more cities could be added after Michelin’s culinary audit.

“What we’re hoping for is that masali ‘yung Pampanga,” Frasco said, highlighting the province’s rich culinary heritage.

Pampanga, known as the country’s culinary capital, has long been celebrated for its bold flavours and festive dishes. And DOT hopes Michelin will finally shine a spotlight on its offerings.

The tourism department has been working to keep Michelin in the Philippines until at least 2028, aligning with President Ferdinand R. Marcos Jr.’s term. Frasco said the government’s

support is rooted in the economic impact the guide has already delivered.

The first Michelin edition in the Philippines featured over 100 restaurants and dining spots in Metro Manila and Cebu, and the results were immediate.

Michelin-listed establishments reported surges in customers, more foreign diners, and even increased staffing. Morning Sun Eatery in Quezon City, a Bib Gourmand recipient, hired more staff to manage growing demand after being recognized for its affordable three-course meals.

In Cebu, Michelin recognition has also translated into real business growth. At Esmen, the famous porcupine fish soup linarang sold out in 16 batches, up from 11, and attracted diners from Korea, Japan, and the United States. Other recipients like Sialo and Pares Batchoy Food House reported fully booked calendars and packed parking lots.

With an estimated global media value of around USD 8 million, the Michelin Guide has not only boosted restaurant sales, but it has also helped rewrite the world’s perception of Filipino cuisine. And if the DOT gets its way, 2026 will bring even more Filipino flavours to the international spotlight.

– With files compiled by Pilipino Express

Alden Richards on love and life

“I’m just waiting, love will come”

There are predictions that 2026 could be a meaningful year for Asia’s Multimedia Star Alden Richards, not just for his career, but possibly for his love life as well.

Born on January 2, 1992

(Year of the Metal Sheep), Alden is said to be in a strong phase this Year of the Fire Horse, according to feng shui expert Johnson Chua. The Sheep and the Horse are considered compatible, which bodes well for Alden’s local and international collaborations.

“There’s a strong chance he’ll do something this year that will shock everyone,” Chua said.

When it comes to romance, Chua believes Alden could finally enter a relationship in 2026, if he makes time for it. “Action is very important,” he explained.

“Sometimes Alden likes someone, but work comes first. His actions can be conflicting.”

And indeed, Alden seems to

have it all: a thriving showbiz career as an actor, host, director, and producer; successful businesses; and a loving, grounded family. The only thing missing? A girlfriend.

During a recent chat with entertainment media, Alden was once again asked about his love life, especially with Stars on the Floor Season 2 about to premiere, where he returns as host. When asked about his “dance partner” in real life, Alden responded thoughtfully.

“If it’s given, why not? I’m just waiting,” he said. “One thing I’ve learned about love is that it will come to you. Sometimes when you’re actively looking, especially when you feel pressured because of your age, that’s when things don’t work out.”

He added that he believes everyone eventually meets the person destined for them. “Our

paths will cross someday, and I’ll wait for that.”

As for his outlook in 2026, Alden says he’s simply going with the flow, reaping the fruits of past relationships, opportunities, and kindness. “In this industry, people don’t just remember how talented you are. They remember if you’re a good person. That’s what truly matters.”

Meanwhile, Alden promises that Stars on the Floor Season 2 will be bigger and more exciting. Returning judges Marian Rivera and Coach Jay will be joined by new judge Rayver Cruz

The season will also feature P-pop idols and group leaders, giving more artists a platform to showcase their talent. The show premieres on February 15.

Last season’s grand champions were Rodjun Cruz and Dasuri Choi

-With files compiled by Pilipino Express

Lea Salonga confirms split

Broadway and West End legend Lea Salonga has officially confirmed that she and her husband, businessman Robert Chien, have been separated for quite some time, though the news comes with a heartening message about mutual respect and love. The Tonywinning musical theatre star shared the update during a media call for the Les Misérables: World Tour Spectacular in Parañaque City, saying it “isn’t a secret” that they have been living apart and that both she and Robert are now happy in their own lives.

Lea and Robert married in January 2007 in California and quietly built a life focused on family, artistry and support for one another’s ambitions, even as their personal paths shifted. When asked about the separation, Lea said she’s genuinely glad that Robert has found happiness, underscoring that there are no hard feelings between them.

A central part of the conversation was their only child, Nic Chien, who has been living openly as a transgender man and continues to receive strong support from both parents. Lea spoke passionately about the importance of unconditional love and advocacy as Nic navigates his transition, affirming that his well-being is a top priority for the entire family. Parents and loved ones have rallied around Nic, offering support whether in daily life or through moments of challenge.

Despite the end of their marriage, Lea and Robert remain united in co-parenting and celebrating Nic’s achievements. As Lea continues her illustrious career on the world stage, fans have responded with admiration for her honesty and grace during this new chapter.

– With files compiled by Pilipino Express

Richard Gutierrez and Barbie Imperial From rumours

to romance. Finally official!

After years of speculation, Richard Gutierrez and Barbie Imperial have finally confirmed what fans have long been buzzing about. Yes, they’re officially in a relationship. In a candid interview with ABS-CBN reporter MJ Felipe, the pair addressed months of dating rumours and shared how they’ve navigated love both publicly and privately.

Both stars are set to co-star in ABS-CBN’s upcoming actiondrama series Blood vs. Duty, alongside Gerald Anderson, Bela Padilla, and Baron Geisler, marking their first major project together. Richard shared that working together was something they had “been thinking about for a long time,” and that the series gave them the perfect opportunity to finally do so.

Despite the headlines, the couple emphasized that they were never hiding their relationship. They simply chose to keep it

private, away from intense social media scrutiny. Barbie explained that keeping things low-key helped them focus on each other without outside pressure, while Richard agreed it made their connection more relaxed and genuine.

Fans may remember that sightings of the two together, including travel posts rumoured to be from South Korea and social outings, fuelled much of the early chatter. But until now, neither had clearly addressed the status of their relationship in public, until this week’s confirmation.

The announcement has sparked excitement among supporters who are eager to see their on-and-offscreen chemistry, especially as Blood vs. Duty gears up for its 2026 premiere. With both stars at the top of their game, this pairing is one of this year’s most talkedabout showbiz moments.

– With files compiled by Pilipino Express

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SHOWBIZ SHOWBUZZ

Jillian Ward gears up for bigger roles

Filipino actress Jillian Ward continues to evolve from a former child star into one of the most dynamic young talents in Philippine showbiz. Dubbed Star of the New Gen by GMA Network for her rising influence and versatility, Jillian has been making waves with several noteworthy projects and public appearances this year.

Following the successful run of her romantic-comedy series

My Ilonggo Girl, where she played dual roles and showcased her acting range, Jillian is now stepping into more challenging territory. Most notably, she is set to topbill the highly anticipated primetime action-drama series Never Say Die opposite David Licauco, known as Pambansang Ginoo. This marks the first time the two stars will be paired together in an action-oriented project, and both have been undergoing intense training, from gun handling to arnis and fight choreography, to prepare for the physically demanding roles.

Never Say Die boasts an allstar ensemble cast that includes veteran actors like Richard Yap, Raymart Santiago, Angelu de Leon, Wendell Ramos, Ayen Munji-Laurel, Gina Alajar, Kim Ji Soo, Analyn Barro, and Raheel Bhyria, promising a show filled with drama, suspense, and compelling character arcs.

Off-screen, Jillian continues to stay in the spotlight. She recently made headlines for her engaging social media presence, including a viral TikTok dance video that sparked curiosity among fans, and garnered attention for meeting young boxer Eman Bacosa Pacquiao at the premiere of KMJS’ Gabi ng Lagim: The Movie, in which she also stars.

With a packed slate ahead and growing clout in both TV and film, Jillian Ward is proving she’s more than ready to take on bigger challenges, solidifying her status as a rising force in Philippine entertainment.

-With files compiled by Pilipino Express

ABOGADO MO, Atty. Rachelle L. Punzalan

Areas of practice

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EH KASI, PINOY!

KAPALARAN

Ang unang kalahati ng Pebrero ay puno ng tapang, diretsahang usapan, at biglaang emosyon. Maraming mapipilitang magsalita ng totoo – sa trabaho, pera, at pag-ibig. Mainam itong panahon para kumilos at magdesisyon, basta’t may kontrol at hindi padalos-dalos.

ARIES (Marso 21 - Abril 19)

May biglaung galaw sa pera o trabaho. Posibleng mapansin ka ng boss o may alok na hindi mo inaasahan. Malakas ang loob mo ngayon at kaya mong ipaglaban ang sarili. Tapatin mo na sila. Siguraduhin lang na tama ang timing ng salita. Good Days: Pebrero 6, 14. Iwasan: Pebrero 9, 12.

TAURUS (Abril 20 - Mayo 20)

May hangarin kang makawala sa routine, biyahe man o simpleng pagbabago ng eksena. Magandang panahon ito para mag-aral, magsulat, o i-promote ang isang proyekto. Masipag ka at hindi ka takot sa responsibilidad. Malinaw ang isip mo. Good Days: Pebrero 5, 13. Iwasan: Pebrero 8, 11.

GEMINI (Mayo 21 - Hunyo 20)

Panalo ka sa usapang pinansyal, lalo na kung may kinalaman sa utang, buwis, o shared resources. Alam mo ang gusto mo at kaya mong ipaliwanag ito nang malinaw. Iwasan mo na ang magpautang dahil nawiwili lang sila. Sa pag-ibig, mas passionate kaysa dati. Good Days: Pebrero 7, 15. Iwasan: Pebrero 10, 12.

CANCER (Hunyo 21 - Hulyo 22)

Ramdam ang romantic energy. Mas sweet ang partner o mas malapit ang loob ng isang kaibigan. Kung single ka, may tsansang may umamin o magparamdam. Huwag matakot tumanggap ng lambing. Oras na muli para umibig. Good Days: Pebrero 8, 14. Iwasan: Pebrero 6, 11.

LEO (Hulyo 23 - Agosto 22)

Malakas ang pakiramdam ng independence at determinasyon. May posibleng abala o problema sa trabaho o kalusugan, pero kaya mo itong harapin. Diretso kang magsalita at malinaw ang gusto mo. Alam mo kung niloloko ka, kaya umiwas ka na. Good Days: Pebrero 6, 15. Iwasan: Pebrero 9, 13.

VIRGO (Agosto 23 - Setyembre 22)

Bukas ang pinto sa romance at kilig. Mas confident ka ngayon at handang maunang magpahiwatig, message man o imbitasyon. Kung may gusto ka sa kaniya, ito na ang tamang panahon. Huwag kang mahiya. Kung ayaw niya, mabuti ang alam mo na. Good Days: Pebrero 10, 14. Iwasan: Pebrero 7, 12.

LIBRA (Setyembre 23 - Oktubre 22)

Punô ka ng energy sa bahay at personal life. May kaunting gulo sa routine, pero maaayos din agad. Tuloy ang social life at light flirtations. Iwasan mo lang ang magflirt sa isang tao na mayroon nang pananagutan. Gulo lang ang papasukin mo. Good Days: Pebrero 7, 15. Iwasan: Pebrero 9, 11.

SCORPIO (Oktubre 23 - Nobyembre 21)

Matalas ang isip at dila mo ngayon. Kaya mong mangumbinsi, pero hinay-hinay lang sa intensity. Kapag maayos ang tono, panalo ka sa usapan. Kung talagang gusto mo ang isang bagay o isang tao, huwag kang mabagal, baka ka maunahan. Good Days: Pebrero 8, 13. Iwasan: Pebrero 10, 14.

SAGITTARIUS (Nobyembre 22 - Disyembre 21)

Pagdating sa pera at ari-arian, maging alerto. May posibleng biglaang gastos, kaya mas mainam ang maingat at maagap. Protektahan ang pinaghirapan. Itago mo ang mga bagay na mahalaga sa iyo tulad ng alahas o perang inipon mo. Good Days: Pebrero 9, 15. Iwasan: Pebrero 11, 14.

CAPRICORN (Disyembre 22 - Enero 19)

Isa ito sa malalakas mong linggo. Proactive ka at leader mode sa trabaho o personal na gawain. Kaunting hinay lang sa pagiging masyadong dominante. Sa pagibig, mainit ang chemistry. Tamang tama ang Valentine’s Day kung gusto mong maging masaya. Good Days: Pebrero 6, 14. Iwasan: Pebrero 10, 12.

AQUARIUS (Enero 20 - Pebrero 18)

Medyo restless ang pakiramdam mo sa unang kalahati ng buwan. May bagong realizations tungkol sa sarili. Maging tapat sa usapan, pero huwag magmadali sa desisyon. Mas mabuti ang pinag-isipan mo muna bago ka magbitaw ng pangako. Good Days: Pebrero 11, 15. Iwasan: Pebrero 8, 13.

PISCES (Pebrero 19 - Marso 20)

Masigla at bold ang pakikitungo mo sa iba. Posibleng may romantic spark at handa kang mag-first move. Ang simpleng usapan ay puwedeng mauwi sa mas seryoso. Kung nasa tamang edad ka na, ngayon na ang oras upang lumagay sa tahimik. Good Days: Pebrero 14, 15. Iwasan: Pebrero 9, 12.

PAHALANG 1. Pinakamamahal

6. Saka 7. 3.1416

8. Philippine Air Lines

11. ___ Kat

14. Unang bilang

15. Una sa takdang oras

16. Dakilang damdamin

18. Siniyasat

19. Notang musikal

21. Sabi nila

22. Tipo ng dugo

23. Liping minorya

25. Barkilyos

26. Nakaraan

27. Isang kaloob ng hari

29. Handog

30. Inihaw

32. Bigay

33. Iwanan

PABABA

1. Pagtanaw ng utang na loob

2. Hudyat sa taguan

3. Sabaw ng sinaing

4. Indigenous People

5. Pinapatnubayan

8. Hindi makapagsalita

9. Uri ng

11. Ibayo

12. Iluto sa mantika

13. Kawil

17. Ikopya

20. Mabutong prutas

22. Mapanirang insekto

24. Tupad

26. Biyaya mula sa langit

28. Diwata

29. Handog

31. Panawag pansin

32. United States

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ANNE CAPRICE B. CLAROS

ETHEL CLEMENTE FERNANDEZ

BRO. GERRY GAMUROT

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Bong Revilla detained again Lani begs for due process

Cavite Congresswoman Lani Mercado-Revilla appealed for fairness, understanding, and respect for due process as her husband, former Senator Ramon “Bong” Revilla Jr., faced a new detention over another corruption case.

Mercado-Revilla was among those who accompanied the actor-turned-politician when he surrendered to police, appeared before the Sandiganbayan, and

was then brought to the Quezon City Jail in Payatas. In a Facebook post, MercadoRevilla said the cases against her husband are now under judicial review. She urged the public to allow the legal process to take its course and said she will no longer make any public statements moving forward.

Their son, Cavite Congressman Jolo Revilla, described the situation as a

“difficult moment” for the family. He also asked the public and media to avoid pressure, noise, and premature conclusions, stressing the importance of accountability and due process.

“As a legislator, I recognize the importance of accountability and the integrity of due process,” he said, adding that the proper place to resolve the matter is in the courtroom.

The case

Revilla, 59, is facing a malversation case involving an alleged P92.8-million ghost flood control project in Pandi, Bulacan. The Office of the Ombudsman claims funds were improperly used for a project that was never implemented, despite being declared completed. He was detained along with six former DPWH officials.

Revilla previously spent four years in detention in connection with the pork barrel scam but was acquitted of plunder in 2018.

No VIP treatment

The Bureau of Jail Management and Penology (BJMP) reiterated it does not allow VIP treatment for detained officials, stating the cells for government officials are the same as those used by thousands of other inmates at Quezon City Jail.

– From the report by Michael Delizo and Allison Co of ABSCBN News

Korean Ryan Bang makes waves in Philippine showbiz

Ryan Bang, a South Koreanborn TV host and entertainer, has become one of the most recognizable foreign personalities in Philippine showbiz. Born Bang Hyun-sung in Seoul in 1991, Ryan first captured Filipino audiences as the first runnerup on Pinoy Big Brother: Teen Clash 2010, and he has remained a beloved figure on Philippine television ever since.

Today, Ryan is widely known as a host on the noontime variety show It’s Showtime, where his humour, charm, and fluency in Filipino have endeared him to viewers. Beyond television, he has diversified his career by venturing into business. He has opened a fine-dining Korean restaurant and other local enterprises, emphasizing job opportunities for Filipinos.

In early 2026, Ryan achieved a remarkable milestone: he was named among the Top 10 personalities and groups that positively influence South Korea’s global image by the South Korean Ministry of Culture, Sports and Tourism, placing ninth just beside global acts like BTS and BLACKPINK. His role in bridging cultures, hosting cross-cultural events, engaging with diplomatic circles, and representing positive FilipinoKorean ties, likely contributed to this recognition.

Ryan’s personal life has also drawn attention. He previously announced his engagement to non-showbiz partner Paola Huyong, though reports later indicated they had parted ways.

From reality TV to entrepreneurial ventures and cultural ambassadorship, Ryan Bang’s journey highlights how a Korean expatriate can become a cherished figure in Philippine entertainment.

– With files compiled by Pilipino Express

At 81, Luisa Yu proves the world is still within reach

At 81, Miami-based Filipina explorer Luisa Yu has been named Most Intrepid Traveler at the 2025 NomadMania Travel Awards, held virtually from November 22 to 23. The award recognizes exceptional courage, resilience, and bold exploration, qualities Yu has embodied through decades of solo travel.

Often dubbed the “Oscars of world travel,” the NomadMania Travel Awards are voted on by a global community of more than 50,000 verified travellers. NomadMania is regarded as the world’s leading authority in validating the journeys of elite and extreme explorers.

Yu completed her visit to all 193 United Nations member countries in 2023, a feat achieved by only a handful of people worldwide. Over the past year alone, she undertook some of the most demanding trips of her life, traveling to Somalia, Afghanistan, Algeria, Ethiopia, Turkmenistan, Tajikistan, and spending 12 days camping in Chad’s remote Ennedi Desert. She also navigated the legendary Pamir Highway, one of the world’s most challenging road routes. In 2025, her travels additionally took her to Kenya, India, Sri Lanka, Turkey, Japan, Austria, Portugal, and Uzbekistan.

Known for defying age stereotypes, Yu previously made

headlines when she skydived in Dubai at age 77, reinforcing her belief that “adventure has no expiry date.”

Yu is also a Co-Leader of Filipino World Travelers (FWT), an international community that promotes travel as a force for cultural understanding and positive global engagement.

At the 2025 NomadMania Awards, four other members of Filipino World Travelers were named finalists: Kach Umandap (Most Purposeful Traveler), Odette Ricasa (Best Travel Book for It’s All in the State of Mind), and Wyatt Maktrav and Kaila de los Reyes (Biggest Low Passport Index Traveler). While Filipinos have been finalists in this category for several consecutive years, no Filipino has yet claimed the top award.

This marks Yu’s second major NomadMania honour, following her Most Positive Traveler win in 2022, making her one of only two people, alongside Danish explorer Thor Pedersen, to receive multiple NomadMania awards.

Yu continues to inspire travellers across generations, proving that courage, curiosity, and passion know no age limit.

As she often says, “You don’t stop traveling when you get older, you get older when you stop traveling.”

GWAPOCAA Centennial Celebration, Dec 12, 2025

While having my coffee at the Garden City food court and listening to the discussions of senior compatriots about diaspora life and struggles, Bro. Juanito “Johnny” Camungol invited me to attend the 10th anniversary of El Shaddai’s Discipleship program at Canad Inns McPhillips. Johnny Camungol is known in the Filipino seniors’ hangout as a soft-spoken and self-effacing person, but someone told me that he was the pioneer of the El Shaddai Charismatic movement in Winnipeg (a branch of the Catholic Church).

Curious about the discipleship program, I asked Bro. Johnny, when it was founded. He shared that it was on January 1, 2016. He added that in the beginning, it was a struggle, but with God’s blessings, he eventually had some help from the pioneer disciples like Ricky de los Santos, Nene Roxas, Benedicta D. Camungol, Jesus Estillore, Edison Ambulo, Nestor Terrible, Romy De Leon, Rodolfo Velasco, and Gerry Marquez (Source: event program 2026).

According to Bro. Johnny, this group had the faith and humility to commit to the task. Nowadays, El Shaddai has a new set of disciples: Romy Ascencion, Michael Arididon, Floramante Bautista, Edwin Cases, Donell Custodio, Gerry Gamurot, Oliver Maguyon, Danny Martinez, Jerry Monsalud, and Dan Ruiz. (ES list of disciples 2026). I had the

opportunity to meet them at the event. They are a warm-hearted group of servants.

Before I venture further, I would like to add that El Shaddai is a Catholic Charismatic movement that started in the Philippines, founded by Bro. Mike Velarde on August 20, 1984.

Bishop Emeritus Teodoro Bacani serves as its spiritual adviser. It is considered to be the biggest “Catholic charismatic movement in the Philippines” (Wikipedia). According to the same source, it has eight million members.

I remember attending El Shaddai’s big fellowships a couple of times in the 90s to observe. I found it interesting, given that I grew up in a basic Christian community in Davao Oriental and in a home where theological discourse was encouraged. But in the spirit of Vatican II’s call for “reading the signs of the times” (see Gaudium et Spes, Evangelii nuntiandi), faith, immersion/ fellowship are paths to deeper understanding. Indeed, the Lord Jesus, by sending the Paraclete (John 14:16-21), will meet you where you’re at, and so is His Church.

I asked Bro. Johnny, how El Shaddai started in Winnipeg. He recalled that it was during the feast of Pentecost, June 7, 1992, when he invited members of the Radio 27 Club, families and friends to attend a workshop at St. Peter’s Church. This was during the time of Father Dado Parenas

El Shaddai‑Winnipeg: charisma and discipleship

as the Vicar of the Parish. The speaker was Leo Panelo, who flew in from Toronto. There were about 32 people in attendance. After the workshop, Bro. Johnny was surprised when Leo Panelo told him to continue the task of gathering and training for Discipleship. He reckons that there was a core group formed after the workshop by Leo Panelo, composed of Sis. Elizabeth Ambrocio, Bro. Leopoldo “Pol” Gamo (Treasurer), Sis. Neneth Lorenzo (Coordinator), Sis. Juanita Toledo (Secretary-1992), and himself as Coordinator (1992-1995).

By 1995, at the suggestion of Bro. Mike Velarde, this core group would eventually transform into a seven-member council where the secretary/treasurer

positions became permanent. Fellowships were held at St Peter’s Church. Eventually, they moved to different locations, such as Filcasa, and St. Edward’s. El Shaddai Winnipeg has already grown from a core group of five members to having two chapters and numerous disciples: St. Gérard under the Diocèse of St. Boniface, and another one formed in 2015 at St. Patrick under the Diocèse of Winnipeg. Out of curiosity, I asked Bro. Johnny, if he received training or formation under El Shaddai. He noted that he was invited to the Philippines from November 1992 to June 1993 to attend the leadership/discipleship formation with topics on the Bible and theology under Fr. Dominador Medina, Fr. Bong Guerrero, and

Bishop Emeritus Teodoro Bacani. At the 10th Anniversary of the discipleship program of El Shaddai, I noticed that Bro. Johnny has delegated most of the tasks, choosing to sit on one side to observe the new set of disciples taking on the task of servant leadership. After 33 years of service to God Almighty (El Shaddai) and to His church, El Shaddai’s charisma and discipleship continue. Ad Majorem Dei Gloriam. Levy Abad authored a book titled Rhythms and Resistance: Narrative of Filipino Musicians and Activists (1972-1994). Levy is also a singer-songwriter, poet, and migrant rights activist who has released four albums centred on the life and struggles of migrants.

Annual Christmas party, December 19, 2025