Taking a Deeper Dive Into the Different Load Types
There are three main types of tendon loads that can apply to various parts of the body, but below, I will focus on lower extremity tendons such as the achilles, patella tendon (which is different than quad tendon!) and the hamstring tendon.
Read more: https://pierresoubrierhpf.com/tendinopathy-how-to-improve-patient-outcome-part-2/
