MEAT FREE
MONDAY
EARLY MORNING SNACKS
WEEK 9
TUESDAY
Fruit, whole grain crackers and hot chocolate
Cheese on toast with fruit and carrot sticks
Paneer pea curry with rice and Swahili chapatti
Pasta and veggie mix stroganoff with salad
Honey coconut cake
Fruit, whole grain crackers and hot chocolate
WEDNESDAY
Fruit, whole grain crackers and hot chocolate
Vanilla muffins with fruit and carrot sticks
Mongolian beef steak with mushroom sauce with Lyonnais potato and salad
Minestrone soup with bread rolls Cheesy risotto cakes with Lyonnais potato and salad
Savoury French toast with fruit and carrot sticks
Filipino chicken adobo with cauliflower rice and salad
Vegan chop suey (Filipino veggie stir fry) with cauliflower rice and salad
Lumpiangsariwa (Filipino veggie wraps) with cauliflower rice and salad
Melon and Orange wedges
Wholemeal cheese pizza and watermelon slices
Zucchini banana muffins (no added sugars) and carrot sticks
Fruit salad
Wholegrain cucumber sandwiches and orange wedges
THURSDAY
Fruit, whole grain crackers and hot chocolate
Banana carrot cake with fruit and cucumber sticks
Spare ribs Mandalay with rosemary potato and salad
Italian calzone with salad
Carrot and lentil burger on a bun with tzatziki sauce and salad
Pineapple and Mango wedges
Oat and honey biscuits and cucumber sticks
Fried fish in garlic
FRIDAY
Fruit, whole grain crackers and hot chocolate
Plain doughnuts with fruit and cucumber sticks
butter sauce with rice and grilled vegetables
Sweet potato and chickpea croquettes with raita rice and grilled veggies
Veggie Bean Lasagne Strawberry yoghurt
Cheese toasties on wholemeal bread and apples
We make every effort to identify the 14 main allergens on our menu to help the children choose their meal. The children who have known allergens across the daily meals will be provided a special meal.