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Compass Magazine | Your Health & Wellbeing Guide | Spring Edition 2026

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The Impact of Remote Work on Employee Health: A PAM Occupational Health Group Perspective

Slips, Trips and Falls in the Modern Workplace

Why Stress Awareness Month Matters

Walking to Work

“The career development provided by PAM Academy is amazing. As soon as a joined, I was told about all the things I could learn and given training and mentoring to move into a senior position.”

Luke, MSK senior clinician, PAM Group

“The training opportunities provided by PAM Academy have enabled me to acquire the clinical best practice needed to progress from joining as an OH nurse to mentoring others.”

Hanna, OH nurse advisor, PAM Group

C O MPASS

CONTENTS

The Impact of Remote Work on Employee Health: A PAM Occupational Health Group Perspective

Page 4 - 5

Why Stress Awareness Month Matters

Page 6 - 9

Slips, Trips and Falls in the Modern Workplace

Page 10 -15

Irriable Bowel Syndrome – IBS

Page 16 -17

Walking to Work

Page 18 - 20

Here to support you and your people every step of the way GET

The Impact of Remote Work on Employee Health: A PAM Occupational Health Group Perspective

Remote and hybrid working have become entrenched in the UK workplace landscape, reshaping not just where people work but how we think about employee health. As Occupational Health (OH) professionals, PAM Group is uniquely positioned to guide organisations through this transition, helping them manage both the opportunities and risks that come with working from home.

The Evolution of Remote Work

Before the pandemic, remote working was relatively uncommon. However, according to a Parliament POST briefing, by September 2022, around 22% of the UK workforce worked at least one day from home, and 13% worked exclusively from home.

Despite the benefits, there's evidence that employer support for remote working is slipping: a 2024 survey found only 44% of organisations still offer remote working as a means of supporting employees unable to perform their usual duties.

Recent data suggests hybrid working is now the norm: UK employees average 1.8 remote workdays per week, compared to a global average of 1.3.

Why Remote Work? The

Drivers

Several factors explain why remote work has taken off:

Remote working gives employees more control over their schedule, reducing commuting time and helping to juggle caring responsibilities. For many with chronic health conditions or disabilities, remote or hybrid working can make staying in work far more viable. In fact, research shows that for disabled workers, remote working is “vital” to being able to work. The pandemic accelerated adoption, but many organisations now see hybrid models as a long-term strategy, not just a temporary fix.

The Health Impacts: What Does the Evidence Say?

Remote work brings both benefits and risks, and occupational health teams need to understand both. Employers are legally responsible for remote workers’ mental as well as physical health. Yet isolation, blurred boundaries, and "always on" culture can lead to stress, anxiety, and burnout. We recommend regular check-ins, mental health support, and risk assessments to catch early signs of distress.

Poor ergonomics at home is a key risk: many home-workers don’t have proper chairs, desks, or screen setups, which increases the risk of musculoskeletal disorders (MSDs). Prolonged sitting and suboptimal workstation design in hybrid settings do contribute to back and neck pain.

Lastly, remote working isn’t available to everyone. Many lower-paid or manual roles can’t be done from home, raising concerns about inequality.

How Occupational Health Can Help Organisations Navigate Remote Working

Here’s where PAM Group can deliver real value:

Provide advice on risk assessment & ergonomic support for home workers based on HSE guidelines.

Wellbeing Programmes:

Develop regular mental health check-ins, remote fatigue assessments, and resiliencebuilding interventions. It is recommended that line managers agree on communication cadence and regularly ask how employees are feeling.

Health Monitoring & Clinical Advice:

PAM clinicians can offer consultations to support fitness-for-work decisions, ergonomic adjustments, and ongoing health monitoring.

For employees with chronic conditions or disabilities, PAM clinicians can help recommend reasonable adjustments, as required by law.

Policy & Culture Design:

We can collaborate with HR to create remote-working policies that address health issues.

The Bottom Line

Remote working is more than just a perk; it’s here to stay. But without expert guidance, organisational risk like unintended health consequences from poor work posture, burnout, inequality in access to support, and more will need consideration.

PAM OH’s role as an occupational health specialist service provider is essential: we can help embed health into remote working strategies, turning what was once a pandemic-era workaround into a sustainable, inclusive, and safe way of working for the long term.

Why Stress Awareness Month Matters

Every April, organisations across the UK unite for Stress Awareness Month, a long standing campaign dedicated to increasing public understanding of stress—its causes, its impact, and the tools that can help us manage it more effectively.

Stress is one of the biggest health and wellbeing challenges facing employees today. Modern work and life pressures—competing priorities, fast paced environments, and social and financial demands—mean that stress often sits quietly behind the scenes until it becomes overwhelming. Campaigns like Stress Awareness Month encourage us not only to recognise stress but to understand it and respond to it compassionately, both for ourselves and for others.

The 2026 theme, #BeTheChange, focuses on the power of individual action. It highlights the role each person can play in shaping healthier environments by modelling positive habits, challenging stigma, and making small but meaningful changes in their own lives.

The Impact of Stress on Wellbeing

Prolonged stress can have significant consequences on both our physical and mental health. It can contribute to anxiety, burnout, sleep disruption, relationship difficulties, low motivation, increased conflict, and reduced productivity. When left unaddressed, it also carries long-term risks such as cardiovascular issues and weakened immune function. Recognising stress in yourself and your team early is essential. Awareness is the gateway to intervention and prevention.

The Impact of Stress on the Workplace

According to the Health and Safety Executives 2024 report, work-related stress, depression, and anxiety account for approximately 17.1 million lost working days annually in 2024-2025, which accounts for approximately half of all work-related ill health cases. Put in financial terms, work-related stress costs UK businesses between £21.6billion and £28 billion annually (this estimate includes direct costs such as sick leave and health care, as well as including reduced staff productivity, staff turnover and absences. Approximately 35% of UK workers say their job negatively impacts their mental health.

Opportunities for Organisations

Stress Awareness Month encourages workplaces to take an active role in supporting employee wellbeing. This can include:

1

Opening Up Conversations

If you notice a member of staff or colleague is exhibiting signs of stress, open up a conversation with them. Allow them a space to talk uninterrupted, ask open and nonjudgemental questions and ask what they might need. PAM’s having supportive conversations 90-minute workshop can provide managers with increased confidence to have these types of conversation.

Ensure you signpost them to your companies EAP or refer them into Psychological Services if they need more support with their mental health and managing workplace stress. This could include signposting to wellness apps, through your EAP provider such as PAM’s EAP app, Champion Health App or other apps such as Calm, or Headspace for mindfulness techniques.

2

Promoting Practical Strategies

Encourage staff with some simple self-care in the workplace strategies, such as regular breaks, movement and mindfulness techniques to help build some space and resilience. PAM run various workshops on managing stress, such as our Stress Management workshop or and Introduction to Mindfulness and Boosting Resilience.

3 4

Reviewing Workload and Culture

Stress Awareness Month is also an ideal time for teams to reflect on processes that may contribute to chronic stress. This could involve reviewing role clarity, expectations, workload, or communication channels to create a more supportive and equitable culture. Workshops such as managing stress and stress risk assessments for managers, building a positive work culture, and creating psychological safe spaces in the workplace support managers within organisations to begin to address stress in the workplace.

Encouraging Community and Connection

Stress and burnout can make people feel very alone, and particularly where people work remotely it is important to encourage connection and community. This doesn’t have to be stress related, but why not consider setting up peer support networks – these can be in person or virtual. This allows people who are dealing with similar stressors a place to meet, feel less alone and foster a sense of belonging. Other support options are to provide group structured professional support, which is a proactive intervention that enables those in the same team or similar roles to share and learn from each other.

Practical Actions for Staff During April

To support Stress Awareness Month in your organisation, consider:

Launching a stress reduction challenge, such as a daily mindfulness minute or daily gratitude log.

Encouraging digital detox times, especially around meetings and email culture.

Hosting a Wellbeing Workshop session focusing on resilience, stress management or relaxation techniques.

Providing quiet spaces for reflection, rest, and self-care.

Sharing weekly wellbeing tips, curated resources, or useful signposting.

Even small interventions can have a powerful cumulative effect—perfectly in line with the campaign’s message that meaningful change begins with simple, consistent actions.

A Moment for Reflection

Stress Awareness Month is more than just another date in the calendar. It’s a reminder that stress is a shared human experience - and that by acknowledging it, discussing it, and addressing it together, we create healthier, more compassionate environments for everyone.

As individuals, teams, and communities, we all have the chance to #BeTheChange this April.

References: www.stress.org.uk/stress-awareness-month-2026

www.livecareer.co.uk/career-advice/work-related-stress

Slips, Trips and Falls in the Modern Workplace

Understanding the Risks, the Costs and the Path to Prevention

Slips, trips and falls remain one of the most persistent and widely underestimated safety challenges faced by workplaces across the United Kingdom and around the world. Although often regarded as minor or easily avoidable incidents, they account for an extraordinary proportion of non-fatal injuries every year. Their prevalence means they impact workers at every level, in organisations of every size, and across almost all business sectors.

Despite long standing awareness campaigns, legislative safeguards and improved reporting mechanisms, slips, trips and falls continue to feature within the top three most commonly reported workplace injuries globally. In the UK, they are the single largest cause of nonfatal workplace incidents. With appropriate preventative measures in place, many organisations could dramatically reduce the likelihood of injury and the associated human and financial cost.

The Scale of the Issue

Slips, trips and falls remain the largest single cause of non-fatal workplace injuries in the UK. Recent Health and Safety Executive data for 2023 to 2025 reports approximately 61,600 employer-recorded non-fatal injuries, alongside an estimated 0.6 million self-reported cases. Around 30% of these injuries relate specifically to slips, trips and falls, underscoring their prominence across all sectors.

Seasonal variation plays a notable role. Approximately 43% of slips occur under typical conditions, rising to 49% during winter when wet, icy or dimly lit environments become more frequent. By contrast, incidents fall to around 36% during summer months.

Slips, trips and falls also contribute substantially to lost productivity. Combined work-related injuries and ill health account for an estimated 33.7 million lost working days each year. Given their prevalence, a significant proportion of these absences can be attributed to slip, trip and fall incidents alone.

Who is Most at Risk

Certain groups face higher levels of vulnerability due to the physical and environmental demands of their roles. Construction workers, manufacturing teams, warehouse operatives, retail staff, healthcare workers and those working in transport and logistics are among the most affected. These occupations often involve heavier manual handling, greater exposure to variable surfaces, irregular working hours or high paced environments that increase the likelihood of losing balance or misjudging footing.

Age also plays a significant role. Workers over the age of 65 have been shown to experienc a markedly increased likelihood of injury arising from a slip, trip or fall. They face around a sixty per cent higher chance of sustaining a significant incident compared to younger colleagues. This does not reflect a reduced ability to work safely but rather physiological changes that occur naturally with ageing. These include reductions in muscle strength, balance, reaction time and joint mobility, which can influence how the body responds to sudden or unexpected movement.

The Financial Burden for Employers and Society

The personal consequences of slips, trips and falls can range from minor discomfort to life altering injury. However, the financial implications for businesses and the wider community are equally substantial.

Annual cost estimates for the UK reveal the following:

Employers face an estimated cost of around £500 million every year linked to lost productivity, compensation, staff absence and disruption to operations.

Society bears a considerably higher cost of around £800 million annually, reflecting the knock-on effects of reduced workforce participation, welfare provision, disrupted services and productivity losses across multiple sectors.

The health service absorbs a significant financial impact of around £130 million each year through the provision of urgent care, rehabilitation services and long-term treatment for injuries associated with slips, trips and falls.

Understanding the Causes

In workplace safety, slips, trips and falls rarely occur in isolation. They are usually the outcome of several contributing factors that operate simultaneously. Understanding these factors is essential for designing effective prevention strategies.

Musculoskeletal contributors

A worker’s physical capability relative to the demands of their role can influence their risk of slipping or falling.

Balance, agility, mobility, reaction time and muscle strength are all involved in stabilising the body during movement. When these qualities are reduced, either through ageing, fatigue or lack of conditioning, the body’s ability to react effectively to unexpected changes in surface or direction diminishes.

Legislative Responsibilities

The UK has a robust legislative framework designed to protect workers and ensure employers maintain appropriate safety standards.

The Health and Safety at Work Act of 1974 mandates that employers safeguard the health, safety and welfare of their employees and those affected by their activities, as far as reasonably practicable. The requirements include proactive steps to control risks associated with slips, trips and falls.

The Management of Health and Safety at Work Regulations of 1999 require employers to conduct risk assessments and take appropriate actions where risks are identified. These assessments should consider factors such as floor condition, cleaning procedures, workflow patterns and environmental hazards.

The Workplace Health, Safety and Welfare Regulations of 1992 further require floors to be suitable for activity, kept in good condition and free from obstructions. Clear access routes and appropriate visibility must be maintained to allow safe movement.

These legislative duties are matched by responsibilities placed on employees. Workers have a duty to take reasonable care for their own safety and that of others. They must follow instructions, use equipment correctly and report issues that may compromise safety.

Everyday Actions that Make a Difference

Reducing slips, trips and falls is not solely the responsibility of management. It requires shared vigilance, proactive behaviour and consistent good practice from everyone in the workplace. Employees should take simple but highly effective actions, including the following:

Reporting accidents and near misses promptly so that corrective action can be taken.

Cleaning or arranging cleaning of spillages immediately.

Reporting damaged flooring, mats or loose coverings.

Keeping walkways tidy and free from unnecessary clutter.

Removing or reporting items left in walkways that may create trip hazards.

Wearing protective equipment when provided and reporting any faults or damage.

Informing supervisors about any situation they believe to be unsafe, including issues with cleaning procedures, lighting or equipment maintenance.

A culture of proactive reporting is one of the strongest protective measures available. Identifying hazards early is critical, yet many incidents go unreported. Organisations benefit greatly from fostering an open environment where staff feel confident and supported in raising concerns.

The Role of Exercise in Reducing Risk

While environmental and organisational measures form a critical part of prevention, an emerging body of research highlights the importance of physical conditioning. Exercise can significantly reduce the likelihood of slips, trips and falls by improving the body’s capacity to respond safely to unexpected movement.

Strength training supports the body’s ability to manage loads, transfer weight safely and maintain stability during everyday tasks.

Balance training enhances both static and dynamic control, enabling individuals to adjust quickly when surfaces change or when movement is disrupted. Flexibility and agility improve mobility, enabling smoother, more coordinated movement patterns and reducing the likelihood of missteps.

Building a Culture of Prevention

Effective prevention requires more than policies and procedures. It requires a culture in which every individual feels responsible for their own safety and the safety of those they work with. Reporting must be encouraged, supported and valued. Near misses should be recognised as opportunities for learning rather than occasions for blame.

Clear communication, accessible guidance and regular engagement help ensure that workers understand the risks they face and the actions that can protect them. Routine training, practical demonstrations and open discussions all contribute to a stronger workplace safety environment.

Slips, trips and falls are not an inevitable feature of working life and are largely preventable events that can be reduced significantly through thoughtful workplace design, strong organisational processes, clear communication and proactive employee involvement.

To find out more about the impacts of Slips, Trips and Falls, and to learn more on how MSK health can support in reducing the risks, catch up on our recent webinar!

Irritable Bowel Syndrome – IBS

Bowel Talk

April is IBS awareness month, and the focus is aimed at reducing the stigma that many IBS sufferers feel. The NHS advises that IBS is a common digestive condition that can significantly interfere with quality of life and place demands not only on the UK health care system but worldwide.

To support awareness of the condition, it is encouraged to educate the public and highlight the common symptoms. It can also help to promote support and encourage people with symptoms to speak with their GP and get medical advice. Whilst IBS is not life-threatening, the psychological and physical impacts of IBS are considerable. There is ongoing research to improve clinical care, which is essential in better supporting people living with IBS. Talking about your bowels can be awkward and something of a taboo subject. Let us be honest, it can be embarrassing. But IBS is a common bowel disorder; the reality is that we all know someone who has experienced symptoms of IBS.

A third of Britons can have occasional symptoms, and 1 in 10 have symptoms bad enough to seek medical advice. There is no single diagnostic test for IBS, and a diagnosis is typically achieved through a review of symptoms and the exclusion of other conditions, such as celiac disease or inflammatory bowel conditions.

A GP will need to explore a patient's medical history to help identify a diagnosis, which is typically symptom-based.

If you are experiencing symptoms, book an appointment to see your GP and avoid selfdiagnosing with online search engines.

Symptoms and possible causes

Individuals with IBS often describe symptoms as being unpredictable and debilitating with a collection of symptoms that vary in different individuals. Symptoms can include stomach cramps, diarrhoea, bloating, constipation, severe pain, urgency to use the toilet, and unpredictable bowel movements of which all can have an impact on work, study, and social life. Symptoms can often ease after having a bowel movement.

Research has not identified a known cause of IBS; however, some triggers have been identified, including oversensitivity in the gut, the rate at which food passes through the digestive tract (either too slowly or too quickly in the stomach), having gastroenteritis, and/ or a family history of IBS. Stress has also been found to be a well-recognised trigger for a flareup of symptoms, suggesting that psychological factors play a significant role in the condition.

Self-help advice and medicine options

Many people find that making simple changes to their diet can help manage IBS symptoms, as around 8 in 10 people with IBS report that their symptoms are triggered by food. GPs often recommend starting with straightforward dietary and lifestyle adjustments, tailored to whether symptoms are mainly constipation, diarrhoea, or a combination of both.

This advice is usually guided by recommendations from the British Dietetic Association and the National Institute for Health and Care Excellence (NICE). Simple lifestyle measures, such as regular meals and identifying individual food triggers, are typically the first step to see if symptoms improve.

If symptoms persist, further advice should be sought from a GP or pharmacist. Treatments can then be targeted to the main symptoms—for example, laxatives for IBS with constipation, medications that slow gut movement for IBS with diarrhoea, and antispasmodic treatments to help relieve abdominal pain and excessive wind. Probiotics can also often help to improve symptoms; these can be found in yogurts and drinks from local shops and supermarkets. They have live microorganisms that can support a healthy gut and aid digestion.

A well-balanced diet and regular meals can help to reduce symptoms. People lead such busy lives and very often have little time for having a meal or going to the toilet. Making time can help with the easing of symptoms. Stress and worry also have the potential to exacerbate IBS symptoms. Stress and IBS are linked through the gut-brain connection, triggering chemicals in the brain that cause pain signals and spasms in the colon. Stress can also affect the immune system and cause inflammation in the gut. It’s known that some situations that cause anxiety can be difficult to resolve, but if people can slow down, change any personal or work circumstances this can help to improve symptoms. It is worth considering what the sources of stress and anxiety are, and what, if anything, can be done to reduce these.

Try …

• Try to eat a balanced, healthy diet.

• Try to avoid anything you have noticed triggers the IBS Symptoms – it helps to keep a diary of what you eat and the symptoms you get.

• Try to drink at least 8 to 10 cups of fluid per day, around 1.5 litres, of water or noncaffeinated drinks such as herbal tea.

• Try to relax where possible.

• Have regular exercise.

• Try probiotics for a month to see if they help with symptoms.

Avoid…

• Avoid excessive alcohol and fizzy drinks.

• Have no more than 3 cups of tea, coffee, or any other caffeinated drinks per day.

• Avoid lots of fatty, processed, or spicy food.

• Avoid skipping or delaying meals.

• Try not to eat quickly.

• Avoid eating more than 3 portions of fresh fruit per day – 80mg would be a portion.

• Worrying in silence.

References and Resources:

NHS (2024). Irritable bowel syndrome (IBS) Bowel Research UK (2023). Irritable bowel syndrome (IBS) British Society of Gastroenterology (BSG) (2021) Guidelines on the management of IBS Black, C. J. et al. (2022) ‘Prevalence of IBS in the UK Biobank’, Gut, 71(4), pp. 622–630.

Helpful websites: www.gutscharity.org.uk www.nhs.uk

British Dietetic Association

Walking to Work

The Overlooked Habit That Transforms Health, Productivity and Workplace Wellbeing.

For many of us, the journey to work is something we complete without much thought. Whether we drive, sit on a bus, take a train or rely on a quick lift from a partner, the commute often becomes an automatic part of the daily routine.

Across workplaces, employers are beginning to recognise that encouraging active commuting is far more than a wellbeing gesture.

Rising levels of musculoskeletal conditions, increased sedentary behaviour and the long-term health implications of inactivity place walking firmly at the centre of meaningful workplace health strategies.

Walking is simple, cost-free, accessible to almost everyone and powerful enough to influence everything from cardiovascular health to stress levels, foot function, bone density and injury risk.

Using your feet

At the heart of walking lies one of the most remarkable structures in the human body: the foot. Although small relative to the rest of the skeleton, each foot contains:

• 26 bones

• 33 joints

• more than 100 muscles, tendons and ligaments

It is a structure built for dynamic function, constantly adjusting to different surfaces, loads and movement patterns. Despite this complexity, foot health is something many people consider only when a problem arises. For the average adult taking between 6,000 and 10,000 steps each day, the foot repeatedly absorbs forces of around one and a half times body weight during walking and between twoand four-times body weight while running. Given these demands, it becomes clearer why foot health is essential not only for comfort but for long term mobility and physical function.

Why Foot Health Matters for Work and Daily Life

Foot pain is not simply a localised issue. It has a cascade effect across the body. Your webinar notes highlight several key consequences, including reduced mobility, lower productivity, reduced physical fitness and increased risk of musculoskeletal complications affecting the knees, hips and lower back.

Early advice and intervention are essential. Addressing minor symptoms before they develop into chronic problems can help individuals maintain mobility and continue to participate comfortably in daily activity, including walking to work.

Common foot problems seen in workers include corns and hard skin, pain at the ball of the foot, heel pain, arch discomfort, ingrown toenails, and fungal infections such as athlete’s foot. Many of these issues stem from modifiable factors such as footwear, posture and workload demands.

Walking, when supported by appropriate foot care, strengthens the body rather than causing strain.

What ‘Walk to Work’ Really Means

Walking to work does not need to mean completing the full distance between home and the workplace. It can involve a range of everyday adjustments, many of which require only a small shift in routine.

• Walking some or all of the way

• Getting off the bus a stop earlier

• Parking slightly further away

• Taking the stairs instead of a lift

• Incorporating short walks into break times

• Normalising walking within workplace culture

These smaller forms of movement accumulate throughout the day, creating measurable, meaningful improvements in physical health with very little disruption to the working schedule.

The Benefits of Walking for Employees

Walking has an extensive list of psychological and physiological benefits. Your slide deck references improvements in mood through the release of natural mood-boosting chemicals, enhanced heart health, better sleep quality, reduced burnout risk, improved bone density and muscle strength, reduced stiffness, and a positive influence on body weight.

Many employees report feeling more energised and motivated after a short walk, making it a useful tool for breaking up prolonged periods of sedentary work.

From an organisational perspective, employees who walk regularly tend to show lower levels of sickness absence, improved resilience and higher overall wellbeing. These improvements translate directly to workplace performance.

Walking

and Workplace Culture

One of the strongest messages in the Walk to Work content is the emphasis on creating a workplace culture where walking is normalised. Culture influences habits. When walking becomes a routine part of the workday, the physical and mental benefits spread across the organisation.

Workplaces can support walking by:

• Encouraging walking meetings

• Providing safe walking routes locally

• Promoting campaigns and incentives

• Supporting flexible commuting options

• Sharing success stories or case studies

• Ensuring employees have access to supportive guidance

When walking is positioned as an accessible, enjoyable and valued behaviour, employees are more likely to engage. Over time, this creates an organisation that is not only healthier but more connected and energised.

The Walk to Work campaign highlights a powerful truth: small amounts of movement, repeated consistently, have a profound impact on health. Walking is one of the most accessible forms of exercise available. It requires no equipment, no training and no special preparation.

Employers who support walking culture strengthen workforce health, reduce injury risk and enhance productivity.

To find out more about the benefits of podiatry and good foot health, visit:

https://pamphysiosolutions.co.uk/services/musculoskeletal-services/podiatry/

from PAM Groups businesses:

PAM OH Solutions is a national Occupational Health provider. We work with clients across all industry sectors, delivering a flexible range of high quality, pro-active and cost-effective services. Combining the traditional values of professional integrity and good customer service with a modern progressive approach to service delivery.

We deliver efficient and fit for purpose Occupational Health solutions to improve attendance and reduce absence in full compliance with legislation. Our approach extends beyond simply providing a reactive management referral service, we aim to forge strong working relationships with our clients, working in partnership to deliver tailored absence management solutions.

PAM Wellness Solutions was born out of a need to support our customers and their employees from a holistic health and wellbeing perspective in 2009, expanding on the physical health and rehabilitation services that our occupational health sister company has expertly provided since 2004.

Our suite of corporate health, neurodiversity, psychological and wellbeing solutions enables organisations the option to engage with a strategic wellbeing partner to support their employee’s whole health and wellbeing needs, and for their employees to benefit from the multidisciplinary expertise of our extensive team. We work strategically to implement proactive workplace health and wellbeing solutions, to help organisations and their people thrive.

• Corporate Health Assessments

• Psychological Services

• Employee Assistance Programme

• Trauma and Critical Incident Support

• Neurodiversity diagnosis and screening

• Menopause Support

• Drug and Alcohol Programme

• Mediation and Whistleblowing

• Workplace Needs Assessments

• Assistive Technology & Ergonomics

• Management Coaching

• Wellness Training, Workshops & Webinars

• Corporate Blood Testing

We are a specialist business under PAM Group and are proud to offer an extensive range of highquality services, focussing on all of the five pillars of wellbeing.

PAM Physio Solutions provide a variety of physiotherapy solutions and specialist services to ensure speedy, proactive, and early intervention with a focus on clinical excellence and healthy outcomes for clients. We’re committed to client and customer wellbeing and offer comprehensive, end-to-end physiotherapy solutions bringing clinical excellence and product-based solutions to our client’s workspaces.

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