Pensacola Bella July 2026

A HEART FOR SERVICE: Meet the women of the Pensacola Fire Department

Catch Keyla Richardson’s summer concert, savor Hot Spot Barbecue and discover ways to stay cool and healthy all summer long.

from the publisher

Move over, superheroes — Pensacola has its own league of extraordinary women, and they wear turnout gear instead of capes. When the alarm sounds and fire blazes where it shouldn’t, female firefighters across Pensacola don’t hesitate. They grab their gear, jump into action and prove every single day that courage has absolutely nothing to do with gender.

Let’s be real: Firefighting has long been seen as a boys’ club. But the women of Pensacola’s fire service are rewriting that narrative one blazing call at a time. They’re climbing ladders, breaking down doors, operating heavy equipment, rescuing victims and tackling some of the toughest situations imaginable — all while inspiring the next generation of girls to dream bigger.

And can we talk about strength? Sure, physical strength matters when you’re hauling hoses and carrying equipment. But the real superpower these women bring to the job is mental toughness. They stay calm when chaos erupts, make split-second decisions under pressure and show up for their community on what may be the worst day of someone’s life.

What’s especially inspiring is how these trailblazers are changing perceptions. Young girls who see female firefighters in action suddenly realize that bravery isn’t limited by stereotypes. They see possibility. They see leadership. They see themselves.

The women serving Pensacola aren’t asking for special treatment or applause. They’re simply doing the job they love and doing it exceptionally well. Yet their impact stretches far beyond emergency calls. They are role models, mentors and living proof that barriers are meant to be broken.

So here’s to the female firefighters of Pensacola — the women who run toward danger while others run away. The women who show us that grit is beautiful, confidence is powerful and strength comes in many forms.

They may fight fires for a living, but they’re also igniting something even more powerful: a future where every girl knows she can be fearless, unstoppable and completely unapologetic about taking up space.

— Kelly MacLeod

meet the team

Liz Biggs, writer/columnist

Liz Biggs is a Pensacola native and mother of four. Once upon a time, she had a high-pressure career, but now she has a pension and is a freelance writer for Bella Magazine. Liz enjoys music, dancing, tennis and travel and tries to find humor in everything.

Colette Boehm, writer

Colette Boehm is a freelance writer and photographer and a native of coastal Alabama. She specializes in telling compelling stories of the people and places she encounters and also provides effective travel-related content and photography to a variety of clients, including destinations and marketing firms.

Gina Dickinson, advertising

Gina is a sales and marketing professional with a background in design and digital media. She specializes in building relationships, identifying opportunities and developing solutions. She helps clients achieve their goals through creative problem-solving and exceptional customer service. Her ability to lead teams, coordinate projects and deliver results makes her a trusted partner for long-term success.

Courtney Hays, administrator/assistant editor

Courtney Hays, a West Virginia native, made Navarre her home in 2020 after purchasing her grandmother’s house. A former English teacher for eight years, she now enjoys her work with Bella Magazine. Newly married, Courtney loves traveling, practicing yoga, listening to podcasts and hosting game nights with friends.

Kristin Holifield Cagle, advertising

Kristin Holifield Cagle is a fifth-generation Pensacola native who loves to help women and business owners alike achieve their goals. With a master’s degree from the University of West Florida, she specializes in marketing. She is the mother of two and enjoys soaking up the sun at the beach and spending time with family.

Sharla Gorder, writer/columnist

Sharla Dawn Gorder is a Pensacola Beach resident and columnist for the Island Times newspaper. She is the author of “My Vices Collide; a Celebration of Being a Little Messed Up,” and “Crayon Dawn,” a coffee table book sold in stores throughout the Pensacola area and at her website, crayondawn.com.

Jennifer Harrison, advertising

Jennifer Harrison is a Pensacola native (via the Navy). She is involved in the Pensacola community through IMPACT 100, Pensacola Navy Days, charitable food distributions, Leadership Pensacola, ECPS Foundation, Achieve Escambia, ECCPTA and more.

Allison McCrory, writer/fashion stylist

Allison McCrory is almost a Pensacola native who has worked in writing and editing since 1984 when she started with The News, an afternoon newspaper that later merged with the morning Journal. The mom of two adult kids, Allison suffers from a tennis addiction, practices yoga and loves to cook.

Elizabeth Meyer, designer

Elizabeth Meyer spent her early career as a designer and design director at newspapers across the country. She is currently an adjunct instructor and director of The Agency at Cardinal Media at Ball State University. Betsy was born in Pensacola while her father was in the U.S. Navy.

Chelsea Owens, writer

Chelsea Owens grew up in Gulf Breeze and received degrees in communications and art from the University of West Florida. She has a lifelong passion for style and art, and over 10 years of social media and marketing experience. She is also a pilates instructor who enjoys both staying busy and relaxing at the beach.

Cynthia Reeves, writer

Long-time writer Cynthia Reeves spent 25 years as a broadcast journalist in the southeast, including 10 years as a reporter at WEAR-TV in Pensacola. As a high school teacher of journalism, TV production and English, she passed her skills down to young writers. She also served as District 1 director for the Florida Scholastic Press Association.

Justine Williams Roper, writer

Justine Williams Roper is a doctor of physical therapy, personal trainer, and speaker from Pensacola. She has written women's health articles for publications like Essence and enjoys all things movement and food. She is the proud owner of InHer Physique Pelvic Floor Therapy & Wellness, where her passion for women’s health truly shines.

Leslie Peck, writer/beauty expert

Leslie Peck is a local aesthetician, makeup artist, lash artist and brow specialist. She has experience in TV, film, print and celebrity makeup in Los Angeles and 11 seasons of NYC Fashion week. Leslie was featured on the front page of the Wall Street Journal in 2007 for her work at Fashion Week.

Sonshine, writer

Sonshine is a Northwest Florida media personality, currenting hosting “Sonshine’s Corner” on BLAB TV. She is a business consultant, author, motivational speaker and fitness consultant. Sonshinemoorer@gmail.com.

Toni Sparks, photographer

Toni Sparks is a proud Pensacola native. As the visionary behind Short Story Studios, Toni is dedicated to creating magazine-quality images with elegance and style. Her experiences infuse her photography with a unique perspective that celebrates and elevates every moment.

Kate Treick, photographer

Kate Treick is a professional photographer, writer, speaker and publisher who has called Pensacola home since 2012. She and her husband, Joel, have two teenaged kids and two funny little dogs. Kate loves spending time with friends, leading music at her church, reading and traveling. kate@katetreickphotography.com

Teresa Torres Zwierzchowski, social media

Teresa Zwierzchowski has more than 20 years’ experience in communications, including more than 15 working for the Pensacola News Journal. She is a lover of all things communication including brand, culture, social media as well as community and public relations.

Talk About It Tuesday on

Sonshine’s Corner

Bella Magazine is teaming up with Sonshine’s Corner to bring you the most inspirational show on the Gulf Coast — and you’re invited!

Join us live at 9 a.m. on the first Tuesday of every month on WPAN-TV / BLAB-TV for Talk About It Tuesday — a powerful, uplifting hour featuring Bella’s finest: beautiful women, bold voices, smart conversations, and stories that empower, inspire, and uplift.

From Escambia to Santa Rosa, we’re changing the conversation and celebrating the confidence, culture, and community that make us shine. So grab your coffee, tell a friend, and tune in.

Sonshine’s Corner + Bella Magazine — where sass meets substance.

Let’s talk about it.

The place to be inspired,informed & uplifted

inside this issue

Keyla Richardson Page 30

Gayla Rowland Page 32

10 SPEND OR SAVE

FASHION: Summer style mix

BEAUTY: Sizzling summer beauty trends 24 COVER: Blazing a trail 42 LOCAL FARE: Liquid Luxe Mobile IV 44 OUT & ABOUT: Glitz and Gallop Gala 48 OUT & ABOUT: Soundside Splendor 52 OUT & ABOUT: Night at the Museum Gala

56 OUT & ABOUT: Set Sail for Adventure

60 OUT & ABOUT: Light Up Learning

62 OUT & ABOUT: Art and Wine Festival 64 HER PERSPECTIVE: Still free

66 HER PERSPECTIVE: Go the distance

Spot Barbecue Page 38

• Vermeer dress, $798, cultgaia.com

• Cyme Mini Edition Raffia, $500, polene-paris.com

• Oran sandal, $900, hermes.com

BY

• Pointelle-knit beach dress, $49.99, hm.com

• Straw caning tote bag, $40, target.com

• Faux-leather slide sandals, $22.99,

fashion

Summer style mix

Effortless, put-together and coastal with a splash of Y2K & a dash of ’70s!

By Allison McCrory / Photos by Kate Treick Photography

Relaxed cuts, soft and dropped waistlines and wide legs — all with a cohesive look — are summer style headliners.

“Overall, everything is leaning toward that effortless but still put-together look,” said Alicia Taylor-Printz, owner of SoBo Boutique on Ninth Avenue in Pensacola. “Customers really want pieces that feel easy to wear but still look styled…for cuts and lengths, relaxed silhouettes are definitely more popular. Maxi and midi dress lengths are still going strong.

“People are choosing comfort and movement over anything too fitted,” she said, adding that tight fits and super-structured cuts are out.

Trouser-style denim is popular and straight-leg and bootcut styles are making a comeback as well. Matching sets achieve a put-together look with ease. Influences of the ’70s and Y2K are showing up in fashion currently.

Have fun with color this season, host to tomato red, butter yellow, soft green, lavender and bright blue. For neutral lovers, cream, soft white and warm brown are trending with brown reigning as the new black, according to Taylor-Printz.

Solids are strong this summer but so are prints like coastal stripes, retro florals and vacation-style patterns.

“Linen is still a big one for summer, along with lighter knits, crochet, satin finishes and some sheer layering for texture,” noted Taylor-Printz.

Accessories and shoes are following the same effortless vibe as clothing. Minimalist sandals, ballet flats and casual sneakers are all trending. Accessories are leaning coastal and feminine with layered gold jewelry, shell details, oversized totes and simple hair pieces like bows and clips.

“Overall, it really comes down to ease,” said Taylor-Printz. “Pieces that feel special but still work for everyday life are what customers are gravitating toward.”

Shopping list: Retro florals are a favorite this season. This maxi by Olivaceous, $116, channels the lush, colorful, festive spirit of a summer garden party.

Shopping list: What is summer without a pair of denim shorts? This distressedhem pair by Zenana, $52, will likely team with every top in your closet for years. This pink embroidered tank by POL is feminine yet cool for the Gulf Coast’s steamy July weather.

Karen Rush

As a certified esthetician, student, ordained metaphysical minister and mother of a bustling, musical 6-year-old daughter, Cantonment resident Karen Rush lives a full life.

“I’m very passionate about women’s spiritual, physical and mental well-being. I teach mother-centered esoteric studies pulling from several theological and Indigenous perspectives as I find them all interconnected,” said Rush. “I’m here to help women remember themselves, especially during major life transitions like motherhood, sudden illness, loss and grief. My service to the community is to hold space for what may feel too heavy to hold alone.”

Rush is growing the outreach and hopes to one day fuse her spiritual and esthetic training.

“I’m currently creating curriculum for our ministry school, which will have online classes. And in the future, I would like to open up a space for our ministry that functions as a beauty and wellness center.”

Area beaches beckon Rush and her daughter when an escape is in order.

“I absolutely love our beaches. I spend any free time at Fort Pickens, Johnson Beach or Big Lagoon State Park.”

Shopping list: This lemon-lime lace asymmetrical maxi by Sunday Edition, $72, is ready for the dressiest occasions with the addition of a coastal-inspired charm necklace, a statement belt and pearlescent earrings and clutch.

Shopping list: Summer 2026 is all about butter yellow and sets. This duo by Blu Pepper, $52, brings the cool to the sizzle.

Clothes compliments of SoBo Boutique 512 N. 9th Ave., Pensacola 850-434-0258; thesoboboutique.com

About the Venue Seville Quarter 130 E. Government St., Pensacola 850-434-6211; sevillequarter.com

Model compliments of Izon Models & Talent LLC 301 N. Barcelona St., Suite E, Pensacola 850-433-2099; izonmodels.com

stylingthe shoot

Where to shop: SoBo Boutique

beauty

Sizzling summer BEAUTY TRENDS

By Leslie Peck / Photo illustrations by Fotor

SKIN

Summer skin is all about lightweight, minimal coverage with a bronzed, dewy finish and pops of subtle color. It is important to always use broad-spectrum SPF to protect against UVA (aging rays) and UVB (burning rays).

• SPF Smart: The number one rule with SPF is that everyone should wear it no matter what. All skin tones can burn and sustain damage from the sun. When choosing an SPF, always use SPF 30 or higher. Mineral sunscreens are best for sensitive skin, acne-prone skin, rosacea, kids and babies. They work immediately with less sensitivity but can feel heavier and have a white or gray cast. Chemical SPF is lightweight and is best for sports and daily wear under makeup with no cast. It can take up to 30 minutes for chemical sunscreen to be effective, so apply early.

• Bronzed Sunbathed Beauty: Lazy days at the pool, beach or boating call for tinted sunscreens and all-over lightweight coverage to replace heavy foundations. The goal is to appear sun-kissed all summer long without getting the sun damage. If your skin is dry, find a bronzer that is creamy to accent cheekbones and to create a natural, dewy contour. If your skin sways to the oilier side, a powder bronzer may be best for you.

• Muted Color: Tinted lip balms, creamy blushes and shadows in subtle hues give romantic glam with minimal effort. Go for a weightless emollient that can be gently patted onto the cheeks, lips and eyes for an effortless look and radiant finish.

HAIR

With a nod to the past, these hair trends are making a comeback in a big way. Whether the vibe is easy breezy, big and bold or rocker glam, throwback tresses are a must this summer.

• Return of the Side Part: Great news, Millennials! The side part has returned. For the past several years, we have

forced our middle parts to stay in touch with the times, but most of us have yearned for our natural side parts to fall back into place. The look boosts volume, balances facial features that may not be symmetric (as is true for everyone) and creates versatility.

• Curly Wolf Cut: For anyone with naturally curly hair, the wolf cut embraces curls in a fun, ’80s rocker kind of way. Short layers around the face and long layers in the back take this look just past a mullet in all the right glamorous ways.

• ’70s Feathering: Beautiful blown-out, feathered layers are seen everywhere and definitely give Farrah Fawcett vibes. Online tutorials have guided women young and old on how to master heated and heatless curls to give the perfect swoop and bounce for long, luxe manes. Charlie’s Angels, here we come!

NAILS

In the heat of summer, nail salons bustle with women wanting to spice things up for days at the beach or the next holiday adventure. This summer, there are a variety of looks to choose from and definitely something for everyone. Whether you want clean and simple styles or something to stand out in a crowd, nails are a top priority in the beauty industry.

• Watercolor Wash: Clean, translucent pastels give a subtle jelly-like finish with minimal color. Perfect for work or play, these shades pair well with shorter lengths and any attire.

• Sunset Hues: Bright pops of yellow, orange, pink and red keep the days hot and evenings sultry. These shades perfectly accessorize all summer wardrobes.

• Micro Masterpieces: Nail art has taken on a life of its own. Everything from floral and fruit motifs to holiday themes and tiny adornments will take center stage this summer. All 10 nails can match or each can tell a different story. Polka dots, animal prints and abstract designs in every color are also a huge hit.

cover story

Blazing A TRAIL Pensacola’s female firefighters

By Cynthia Reeves / Photos by Kate Treick Photography

Dedication, honor, professionalism and compassion. These are the core values of the Pensacola Fire Department, a department whose chief is one of the nation’s few female firefighters in a leadership position.

Chief Ginny Cranor has that special spark it takes to do the tough yet rewarding work of a firefighter. She says it takes juggling the delicate balance “between the joy and the trauma” of the job.

Cranor’s career spans 33 years, with the last eight at the helm as PFD chief.

Her role is unique because women make up only 6% of fire chiefs in the United States.

There are more than a million firefighters in the U.S., but it’s largely a male-dominated field with as few as 9% who are female.

Two other women work alongside Cranor at the PFD. Angela Rockstad started at just 19 as a volunteer firefighter. Now she has 25 years of service under her belt.

Twenty-five-year-old Meg Langhorne is new to the career. She started with the department as a cadet and has served as a firefighter for two years.

Although still a firefighter, Langhorne has a temporary reassignment in administration, working as a communications and engagement liaison. She loves experiencing the administrative side of the job as well because she gets to be involved in community outreach like her mentor, Cranor.

Her reason for choosing to become a firefighter is simple.

“I wanted something that was challenging. I was looking for something with direct service within the community.”

A HEART FOR SERVICE

Each of these women has a heart for service.

As a child, Cranor showed her family she had a gift for selfsacrifice and bravery. She was out on a boat with her family. Her

mom was water skiing and had quite a tumble.

“It was a really bad tumble, and I was probably 12 years old. The story is like a legend in my family. Now my dad tells it as much as he can. He hadn’t even stopped the boat before I dove in to go get my mom and make sure she was okay.”

At 17, her mom took her to her first CPR class. Then, the summer before college, she was in a restaurant when the owner began choking. She saved his life by performing the Heimlich maneuver.

A hero and rescuer were born. Soon after, she became a firefighter.

Rockstad’s path into the fire service followed a similar commitment to duty. Standing just 5-foot-1, she hasn’t let her small stature keep her from taking on the physically demanding job. When she first started her career, she’d get some surprised looks when she stepped off a huge ladder truck.

“It was just funny to watch people’s expressions,” she said.

Despite the growing number of women in the profession, many people are still shocked to see a woman wearing the bunker coat and gear.

Rockstad loves going out and being quizzed about what she does for a living.

“I’ll say, ‘I work for the Pensacola Fire Department.’ They’re like, ‘What do you do? Are you the secretary?’ I’m like, ‘No. I’m not.’ I’m proud to say, ‘No, I’m actually a firefighter.’”

The best part is explaining she passed the same physical tests as her male counterparts.

“I mean, I want to brag a little bit!” she laughed.

PHYSICAL REQUIREMENTS

According to the organization “Women in Fire,” male and female firefighters must pass the exact same standardized physical, medical and educational requirements to enter the profession.

“The Candidate Physical Ability Test, or CPAT, is the standard, requiring all candidates to complete tasks like carrying a 165-pound dummy and dragging hoses, regardless of gender, ensuring equal capability to perform life-saving duties.”

When Langhorne decided to try out, she read everything she could about the physical ability test and set out to get in top shape. Knowing that she would have to get used to wearing the heavy flameproof turnout bunker coat in blazing Pensacola summer heat, she trained outdoors in her winter coat. One of the tests she prepared for was dragging 100

feet of a heavy charged hose. “It weighs a good bit, and you have to drag it 100 feet, so I tied a kettlebell at the end of a thick rope and then was dragging that around my front yard in a winter coat, so if you drove by my house, it would have looked a little funny!” Langhorne recalled.

Pure determination and grit: that is what Cranor recalls from her time as a fire academy instructor.

“I would frequently have to demonstrate to young men and women how to do appropriate military-style pushups or how to do different parts of our physical abilities exam because it’s not easy and we cannot back off of those standards.”

She recalled showing Rockstad some techniques to compensate for her small size.

Rockstad used her legs rather than just relying on upper-body strength.

“Because my legs and my core is where my strength is…after time you just come up with your own techniques or learn from other women that have been here in the past.”

SPECIAL CHALLENGES

Cranor explains the job of a firefighter is, of course, more than just physically demanding.

“First off, it starts with an understanding that you will spend a third of your working lives away from your family and your loved ones, working a 24-hours-on, 48-hours-off schedule.”

If that third day on falls on Christmas or a child’s birthday, the firefighter must put the job first.

Another part of being a firefighter that’s challenging is sleep deprivation.

“That’s another reason that our fitness and nutrition are important,” Cranor said.

Each of the women recognizes the sacrifice but embraces it.

“Because you spend so much time with fellow firefighters, you can’t have ‘an individualistic mindset.’ You’re a team player when you’re a firefighter. You work for the team, not for yourself,” Langhorne said.

She acknowledges the job also takes mental strength because “you’re responding to calls with people on their worst days. You see things that most of the public will never see in their life, and it can take a toll on your mental health. You can’t keep it bottled up.”

Fortunately, there are resources within the department and a chaplain who offers support.

WOMEN FIREFIGHTERS TRENDS & STATISTICS

• Total Numbers: Estimates say there are between 89,000 and 90,000 female firefighters.

• Career vs. Volunteer: A significant portion of female firefighters are volunteers (roughly 72,400), with around 15,000 to 17,200 serving as career firefighters.

• Workforce: Women represent approximately 9% of all U.S. firefighters, though some reports indicate as low as 5%.

• Leadership: Women make up about 6% of fire chiefs.

• Specialty Roles: Approximately 12% of federal wildland firefighters are women.

• Growth: The number of female firefighters has increased over the past decade, with organizations like Women in Fire advocating for more women to join.

The First Female Firefighter

Molly Williams is recognized as the first known woman firefighter in the United States. In 1818, she worked alongside firefighters at Oceanus Engine No. 11 in New York City. An enslaved woman, she became known for serving with the crew during a time when a flu outbreak created a shortage of firefighters.

“This job is just so different than most jobs. It becomes the people you work with. They’re not just coworkers. They’re your family.”

COMPASSION

Cranor says firefighters are “in the business of the worst-case scenario.” They often see people at their highest and lowest moments. So compassion is a huge part of the special skills required to be a good firefighter.

Cranor recalled a shift in 2002 when she experienced the joy of delivering a baby and then, later that same day, the dramatic extraction of a mother and son from a wrecked car.

Without firefighters and other first responders, she says none of the pieces it takes to rescue a person — such as the ambulance ride and hospital care — will work.

Rockstad believes it does take “a very special woman” to be able to do it.

“It’s just disheartening and sad to see all the pain people suffer. And so that’s made me more empathetic. It opens up my mindset, my mortality.”

Most of her job involves medical calls as an EMT, not just fighting fires, so she sees people of all walks of life and many people — including children and the elderly — living in rough conditions.

“You see a lot of loneliness with these people, especially if they live by themselves, or it’s just the couple, so I always try to be really kind and smile at them because it might be that me and my crew are the only people they see for days at a time.”

Rockstad believes firefighters, whether men or women, must have a healthy fear just to make sure in any situation they are as safe as possible.

“But especially when you know that somebody’s inside a house. It gives you that adrenaline rush to really want to get them out,” she said.

Langhorne added firefighters don’t take the job for money.

“It’s for the service. That’s what I’ve learned from all my senior firefighters, all the people that are way ahead of me because I’m still new. They’ve passed on that knowledge and the reminders that we’re doing this for the community.”

LEAVING A LEGACY

Cranor is in the Deferred Retirement Option Program, so she will say farewell to the role of fire chief within about three years.

Since she’s worked as many as six jobs during her tenure, including teaching at the fire academy, working as a paramedic and as a registered neonatal nurse, she will continue to serve the community in some capacity.

She hopes her focus on preparation and professionalism will leave a mark on the Pensacola Fire Department. She believes her successes are due to staying true to her values.

“This strikes me over time that consistency speaks louder than stereotypes.”

Her proudest moments have been mentoring new firefighters and seeing them gain confidence, so she encourages both young women and men to join the fire department.

“We need firefighters. It’s getting harder and harder. There’s a shortage of firefighters in the country and in the state of Florida because of the nature of the work, because of the time away from family.”

Her hope is to look back and see the department better than she found it and to look forward to a new chief doing an even better job than she has done.

Yes, she believes that role could very well be filled by another woman.

“You know, I am the first female fire chief for the city of Pensacola, but I don’t want to be the last!”

local fare

KEYLA RICHARDSON

Lighting up the Saenger stage July 25

By Allison McCrory

American Idol finalist Keyla Richardson will bring her powerhouse vocal magic to the Saenger stage this month.

Pensacola fell in love with Richardson when she advanced to the top three on American Idol in May, bringing the Idol film team to Pensacola to capture an 11,000-strong celebration dubbed “PensaKeyla.”

Titled “Keyla Richardson & Friends” the concert will include some of her Idol performances as well as other pieces.

WANT TO GO?

• What: Keyla Richardson & Friends

• Where: Pensacola Saenger Theatre

• When: 7 p.m., July 25

• Info: ticketmaster.com; pensacolasaenger.com

Vision,care & COMMUNITY

Gayla Rowland is redefining eye health profile

By Jennifer Harrison

For most people, a visit to the eye doctor means reading letters off a wall and picking out a new pair of frames. But for Gayla Rowland, M.D., founder of EnVision Eye Institute, eye care is a complex, deeply impactful branch of medicine that can completely transform a patient’s quality of life.

With 22 years of clinical expertise, Rowland has built a practice that bridges the gap between high-level medical treatment and personalized care. Today, with a thriving location in Crestview and a new practice in Pensacola, she is bringing a fresh, comprehensive approach to vision, health and aesthetics to the Gulf Coast.

A BLUEPRINT SHIFTED BY DESTINY

Rowland’s path to medicine wasn’t entirely linear. Growing up in Crestview, her early sights were set on a completely different kind of design: architecture. She had even secured an architecture scholarship to Tulane University. However, when sudden family and financial circumstances required a change of plans, she pivoted at the last minute. To avoid heavy student debt and stay closer to her family, she accepted a full scholarship to Troy University.

It was during her final years of college that a bizarre, chaotic medical emergency permanently shifted her career trajectory.

Her boyfriend’s mother accidentally mistook a bottle of superglue for contact lens rewetting drops, gluing both of her eyes shut. They rushed to a local ophthalmologist in Fort Walton Beach. Watching him calmly and skillfully treat the emergency sparked an immediate fascination in young Rowland. She interviewed him about his profession on the spot, and he hired her as a technician while she finished her degree.

By the time she entered medical school, her goal was laser-focused: She was going to be an ophthalmologist. Though she originally considered optometry for its shorter educational timeline, her exceptional academic marks and test scores pushed her toward medical school. She wanted a broader, deeper medical foundation that would allow her to handle complex eye diseases and surgical care.

Throughout her intense medical training — during which she welcomed her first son — and 22 years of subsequent practice, she never lost that initial passion.

THE ROAD TO INDEPENDENCE

Before establishing EnVision Eye Institute, Rowland spent over two decades learning the ins and outs of different medical practice models. She initially joined a group of downtown physicians nearing retirement before spending 14 years working within a large, multispecialty medical clinic. She later worked with a regional eye-only practice serving patients across Foley,

A PREMIER DRY EYE SPECIALTY CLINIC

“Many patients only think of eye care when they need a new prescription for glasses or contacts,” Rowland noted. EnVision Eye Institute, however, specializes in nonrefractive eye disease states, handling cases that require sophisticated diagnostic imaging and highly tailored treatment protocols.

• Meibography: Imaging to evaluate the oil layer that keeps tears from evaporating too quickly.

• High magnification: Detailed inspection of the eye surface and eyelid margins.

• Evaporation measurements: Photos and tracking to capture how fast tear film breaks down.

• Interactive education: Use of highdefinition screens to review results, with detailed information emailed immediately.

CUSTOMIZED TREATMENT OPTIONS

Because no two eyes are the same, Rowland develops customized treatment plans for every patient:

• Curated OTC products: Preservative-free, ophthalmologist-tested and approved eye and lid products are available in-office with personalized product guides.

• Prescription and insurance navigation: Trained staff help with each step of the process.

• In-office lid hygiene: Shampoo treatments and Blephex exfoliating procedures that can provide immediate relief.

• Optilight IPL therapy: Intense Pulsed Light therapy that reduces inflammation, improves tear quality, minimizes skin redness and addresses facial rosacea.

• Autologous serum drops: Customized eye drops crafted from the patient’s blood that contain natural healing factors.

• Amniotic membrane grafts: Biological bandages used to rapidly heal and regenerate a damaged corneal surface.

• Tear retention: Specialized hardening gels placed in the tear ducts to naturally retain moisture.

COMPREHENSIVE DISEASE MANAGEMENT

Beyond dry eye, EnVision Eye Institute provides advanced evaluation and treatment for glaucoma and other complex eye conditions. These procedures are done in-office and ensure patient comfort:

• Evaluations: Dilated eye exams, optic nerve imaging and peripheral vision testing utilizing VR technology.

• Selective Laser Trabeculoplasty: A gentle, five-minute procedure with minimal discomfort that successfully lowers eye pressure for several years.

• Laser Peripheral Iridotomy: Laser treatment for narrow-angle or closed-angle glaucoma.

• Durysta injections: Long-lasting medication delivery placed directly in the eye during a quick in-office procedure.

• Ongoing disease monitoring: Evaluation for ocular drug toxicity, double vision, peripheral vision loss and localized eye damage.

• Collaborative care: Direct communication with patients’ medical teams to ensure coordinated treatment.

A CENTER FOR THYROID EYE DISEASE

EnVision Eye Institute serves as a regional referral center for thyroid eye disease, a rare autoimmune condition that can threaten both vision and longterm eye health.

• Specialized expertise: Rowland is among the few regional specialists treating TED and regularly consults and speaks on the condition through professional medical organizations.

• Advanced diagnostics: Coordination of MRI scans, CT imaging and specialized lab work when necessary.

• Comprehensive TED management: Evaluation of swelling, double vision, optic nerve compression and ocular inflammation.

• Tepezza infusions: In-office administration of the first FDA-approved treatment designed to target the underlying causes of thyroid eye disease.

SCHEDULE A VISIT:

• What: EnVision Eye Institute & Glow Aesthetics

• Where: 332 Medcrest Dr., Unit B, Crestview; 2201 E. Nine Mile Rd., Pensacola

• When: 8 a.m. to 4 p.m., Monday-Thursday; closed Friday-Sunday

• Info: 850-652-9122; gaylarowlandmd.com; now welcoming patients at both locations

Pensacola, Gulf Breeze and Spanish Fort. While these experiences were invaluable, they ultimately fueled her desire for independence. Rowland wanted control over daily operations, a dedicated team that shared her vision and the freedom to prioritize the patient experience over corporate metrics.

Launching EnVision Eye Institute required grit. Bound by a two-year noncompete clause from her previous group, she returned to her roots in Crestview. In March 2024, she opened a small office and built her practice from scratch, guided by the support and shared resources of local pediatric ophthalmologist Tiffany Kruger, M.D.

Once the noncompete expired, Rowland’s vision fully materialized. She recently expanded, opening her brandnew Pensacola office. Today, she splits her time equally between Crestview and Pensacola, operating as the sole physician with long-term plans to bring on additional providers and expand to multiple locations.

MEDICAL EXPERTISE MEETS AESTHETICS

The advanced technology Rowland uses to treat ocular conditions doubles as a tool for cosmetic rejuvenation. The Optilight IPL therapy used for dry eye and rosacea can also reduce facial redness, diminish spider veins, reduce brown spots and improve mild wrinkles. Because of this, Rowland launched Glow Aesthetics within her practice. Currently, she personally administers Botox cosmetic treatments, while her staff performs specialized procedures under her direct guidance. With the aesthetic side of the practice growing rapidly, Rowland is currently expanding the team to include a dedicated, part-time nurse practitioner focused solely on Glow Aesthetics. Soon, the practice will be able to offer expanded filler options, comprehensive cosmetic procedures and permanent makeup.

FAITH, FAMILY AND FOUR-LEGGED OFFICERS

Behind Rowland’s impressive clinical resume is a rich, vibrant local life. She is deeply supported by her husband, Keith Salvator, who works in medical sales. Boasting an outgoing, complementary personality to Rowland’s focused nature, Salvator excels at keeping life fun and lighthearted. Together, they have two sons, Joseph and Sam, who both live locally. They balance work and higher education, and they gather frequently for family time.

The Rowland-Salvator household is rounded out by two beloved doodles who double as EnVision Eye Institute’s unofficial mascots. There is Shelby, a mature goldendoodle who has completely perfected the classic “doggie eye roll,” and Hank, an energetic 3-year-old Nova Scotia Duck Tolling Retriever doodle.

Hank officially serves as the clinic’s “Head of Security” and was even spotted celebrating at the recent Pensacola Chamber ribbon-cutting event. Both pups split their time between the two offices and are proudly featured on the practice website.

When she steps away from the clinic, Rowland fuels her high energy by working out at the Alpha Omega CrossFit gym in Pensacola, usually followed by an invigorating cold plunge. She is an avid walker, gardener and reader. She is obsessed with borrowing fiction books from the local library and streaming audiobooks and podcasts dedicated to business and self-development. While she enjoys traveling with Keith, she jokes that there’s rarely as much travel as her outgoing husband would prefer.

DEEPLY ROOTED IN THE GULF COAST

For Rowland, treating patients is just one part of her commitment to the region. She is deeply invested in local community life, actively participating in her church, the Junior League, Rotary and the Chambers of Commerce for both Pensacola and Crestview. Professionally, she stays connected to her peers via the Escambia County Medical Society.

Whether she is volunteering, donating her time to local charities or expanding her clinical services, Rowland is thrilled to be rebuilding her local connections in Pensacola while remaining an anchor of health in Crestview. EnVision Eye Institute isn’t just an eye clinic — it’s a testament to what happens when clinical excellence meets true community care.

food & drink

Hot Spot Barbecue: Cheri Hlubek

By Cynthia Reeves

Photo by Kate Treick Photography

Cheri Hlubek is the sizzle behind the savory BBQ at Pensacola’s Hot Spot Barbecue Restaurant. Charismatic, charming and caring, she adds a special touch of Southern charm to everything she touches.

Hlubek, a Pensacola native for three generations, opened the restaurant 14 years ago along with her husband, James. She’s co-owner of the family-run restaurant and CEO of the catering side. She thrives on mixing it up with the community.

“Yeah, because I get out there and I’m the mayor!” Hlubek said.

Her Instagram page describes her as “a Pensacola gem” dedicated to making her community better each day. Hot Spot is known for its generous community involvement — giving back to police, first responders and nonprofits.

“I think that’s where God shows us a lot of favor. A lot of corporate restaurants don’t have the leeway to say, ‘Oh yeah, we’ve got this for a budget. Can we make this work?’ But Jim and I do. We make it work. We figure out a way.”

The restaurant business is chapter two in Hlubek’s life. Prior to opening Hot Spot, she was in the beauty business. She sold Mary Kay cosmetics and ran the Radiante Jacqueline Day Spa. Those are seemingly very different types of businesses, but Hlubek says it’s all about understanding people.

WANT TO GO?

• What: Hot Spot Barbecue

• Where: 901 E. La Rua St., Pensacola

• When: 10:30 a.m. to 9 p.m., MondayThursday; 10:30 a.m. to 10 p.m., FridaySaturday; closed Sunday

• Info: Table reservations, 850-4976060; catering events, 850-712-7752; hotspotbarbecue.com

“We take care of people. I knew what wonderful customer service was.”

She laughs that she’s downright famous for it.

“Everywhere I go, I’m a rock star. They’re like, ‘Oh, you Hot Spot?’ It really is fun. I know that sounds conceited. I don’t mean it that way at all, but people love Hot Spot and they love how well they’re treated there.”

The Hlubeks started with humble beginnings. She says they were at their lowest point and had nothing, but God ignited a spark in her and launched them from ground zero to an award-winning restaurant within months.

“It is God. Because between you and me, we knew nothing about barbecue. The Lord just had a plan for us. That’s the truth.”

The long list of awards includes 14 years of Best of the Coast and a ranking of ninth in the country on Yelp in 2024. She says it’s all based on customer reviews.

“We are living a miracle. We’re living it. That’s a pretty exciting life.”

Good quality food paired with that incredible customer service brings people from around the world to the little spot on East La Rua Street.

“They’ll come in there from Texas and say, ‘Honey, this beats any brisket I’ve ever even had in Texas.’”

The grill guy, Mike, gets to Hot Spot at 1 a.m. each morning to check the meats and chicken that are smoking 24/7.

“We have two big smokers out there and a big ‘Southern Pride’ that pretty much is going all the time.”

Cooking low and slow is the key. Hot Spot is known for ribs, brisket and Brunswick stew. They just added KC burnt ends to the menu too.

All are accompanied by fresh homemade sides including potato salad, baked beans and mac and cheese with real cheese.

“I wonder if we’re a bakery or a barbecue joint because we have won a lot of awards for our homemade pies also.”

Lemon pie is a favorite, but others include key lime pie, Ghirardelli chocolate brownies, pecan pie, crustless pecan praline pie and banana pudding.

The restaurant recently got its liquor license as well.

“We serve high-end liquors, but we don’t charge high-end prices.”

Customers may dine in, carry out or order catering.

The catering business is Hlubek’s baby. She has served as many as 600 people at a time, and she makes it look easy.

“It’s really just numbers is all. Doing 600 is no harder than 100. You just gotta do the math.”

Hlubek says perseverance and faith keep her and the business growing.

“That’s what builds strength is perseverance.”

TEXAS TWINKIES

Ingredients

• 15 jalapeños, topped and deseeded

• 15 slices bacon, thin-sliced

• 15 toothpicks

• 10 oz. cream cheese, room temperature

• 2 oz. cheddar cheese

• 2 oz. sour cream

• 0.3 oz. coriander

• 0.3 oz. cumin

• 1.5 oz. pico de gallo

Instructions

In a large mixing bowl, combine cream cheese, cheddar, sour cream, coriander, cumin and pico de gallo. Mix well.

Set aside in the fridge and chill to 40 degrees.

After the cheese mix reaches 40 degrees, using 0.8 oz. of cheese mix, stuff each pepper.

Wrap each pepper with thin-sliced bacon, being sure to cover the opening of the pepper, and secure it in place with a toothpick.

Place peppers in a cooler and rechill to 40 degrees.

Smoke peppers for 1.5 hours or until bacon is crispy.

She’s determined to keep Hot Spot on the map.

“It doesn’t matter what I do. I’m going to do it to the fullest.”

local fare

Wellness on wheels

From the ICU to mobile wellness: Danielle Waterman brings IV therapy to the Gulf Coast

By Jennifer Harrison

by Kate Treick Photography

For many, the image of an IV drip is synonymous with a hospital bed and a health crisis. But for Danielle Waterman, a nurse with a decade of experience, the IV bag represents something entirely different: a proactive tool for vitality, recovery and care before crisis ever arrives.

As the founder of Liquid Luxe Mobile IV, Waterman is bridging the gap between clinical expertise and luxury convenience, bringing hydration and vitamin therapy directly to the doorsteps of the Gulf Coast.

A FOUNDATION BUILT IN CRITICAL CARE

Waterman’s journey didn’t begin in the wellness industry. She spent more than four years as a critical care nurse in intensive care units in Kansas and Missouri, eventually earning her CCRN certification. It was in the high-stakes environment of the ICU that her philosophy on health began to shift.

“I saw the severe consequences that follow when people are forced to deprioritize their health,” Waterman explained.

Conversely, she noted the remarkable resilience of patients who had been proactive about their wellness.

This realization — combined with the whirlwind of moving to Florida, launching her husband Gabe Waterman’s chiropractic practice in just 90 days and becoming a mother — sparked the idea for Liquid Luxe. She recognized a glaring need for care that was convenient, affordable and tailored to the busiest among us — particularly mothers and business owners.

COMMUNITY AND PERFORMANCE

While Liquid Luxe is a savior for tourists in Pensacola and Navarre recovering from a late

night out, Waterman’s core mission is longterm health.

“IV therapy isn’t meant to replace daily wellness habits; it’s meant to fill the gaps and elevate your current routine,” Waterman said.

This philosophy is evident in her monthly membership program, which includes a choice of drips, light therapy and add-on services. Clients report noticeable improvements, with some even seeing enhanced hydration levels reflected in their InBody scans.

The impact of Liquid Luxe extends to athletics and social settings as well. Recently, the Gulf Breeze lacrosse team used IV drips before a crucial qualifying game to combat debilitating muscle cramps. The result? Players reported fewer cramping issues during the game, which ended in a win.

From bachelorette parties and “IV parties” to vendor events like Spring Fest, Waterman is making wellness a social experience. For groups of six or more, she even coordinates additional nursing staff to ensure everyone receives high-quality, efficient care.

SAFETY, EXPANSION AND LOOKING AHEAD

Safety remains paramount. Every session begins with a comprehensive intake, vitals check and safety screening. Because of her background in critical care, Waterman is diligent about exclusion criteria, ensuring those with specific heart or kidney issues are referred to the appropriate medical channels.

For those wary of needles, the “Luxe” in the name isn’t just for show. Waterman offers numbing cream and focuses on creating a “luxurious, calming environment” in the comfort of the client’s own space.

Waterman isn’t slowing down. Plans are already in motion to expand the Liquid Luxe team and add in-demand services like peptides and iron infusions. She is also exploring partnerships with local hotels to bring wellness to the vacation experience.

BOOK A SESSION

Liquid Luxe operates on a fully mobile model with no storefront. Whether clients are at home, in an office or even poolside at a hotel, the “clinic” comes to them.

According to Waterman, by delivering vitamins directly into the bloodstream, the body receives nutrients immediately compared to oral supplements, which have lower absorption rates.

Services are designed to address common issues tied to busy lifestyles:

• IV Therapy: Customtailored drips for hangovers, migraines and general fatigue.

• IM Injections: Quick intramuscular vitamin boosts for those who are short on time but need an immediate pick-me-up.

• Light Therapy: An add-on featuring infrared light for deep tissue regeneration and inflammation relief and red light for skin health and wound healing.

INTERESTED?

• Where: Mobile service available in Pensacola, Pace, Milton, Gulf Breeze and Navarre

• Info: 850-332-3893; liquidluxemobileiv.com; online booking available

out&about

Glitz and Gallop Gala

United Way of West Florida hosted its Glitz and Gallop Gala on May 2, a Kentucky Derby-themed fundraiser featuring a live viewing party, handcrafted cocktails, hors d’oeuvres and a silent auction. Guests enjoyed interactive horse races and heard from honorary chair Jennifer Franklin, police chief for the City of Milton. Proceeds benefited ALICE (asset limited, income constrained, employed) community members throughout the region.

out&about

Soundside Splendor

Children’s Home Society of Florida hosted its 21st annual Soundside Splendor on May 3 at Portofino Island Resort. Guests enjoyed an elegant evening featuring culinary experiences, fine wine, live music and auction. Proceeds from the event benefited programs that support families at every stage, including Community Partnership Schools, Healthy Families, adoption and post-adoption services, and counseling programs.

out&about

Night at the Museum Gala

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out&about

Set Sail for Adventure

The Newcomers Club of Pensacola hosted its annual fashion show and fundraiser, Set Sail for Adventure, on May 13 at the Pensacola Yacht Club. Guests enjoyed a luncheon, gift basket raffles, a silent auction and a runway show featuring Dillard’s fashion modeled by club members. The event brought members and guests together for an afternoon of friendship and community while supporting the club’s ongoing programs and activities.

out&about

Light Up Learning

Studer Community Institute hosted its annual Light Up Learning event on May 13, bringing the community together to support early childhood development and kindergarten readiness. Proceeds from the event will go to their Building Brains Program, which supports parents and strengthen outcomes for children across the community.

out&about

Art & Wine Festival

The Pensacola Beach Art & Wine Festival took place May 17 along the Pensacola Beach Boardwalk and Gulfside Pavilion. Guests enjoyed curated tastings, local artwork, handcrafted goods and live entertainment throughout the day. The event brought together artists, vendors and visitors for a celebration of Pensacola Beach’s vibrant coastal culture.

By Sharla Gorder

Still free her perspective

It has been said, “The truth will set you free.” It has also been said, “You can’t handle the truth.” So, who do I believe — Jesus or Jack Nicholson?

I suppose it would be prudent to trust the Prince of Peace on this one. But it seems to me that they both have a point. Freedom and truth are inexorably linked. Authentic freedom, on a personal, individual level, requires an abiding awareness and acceptance of “what is,” even when that truth is not what I wanted, expected, or hoped for.

This is so much easier said than done for a worrier like me. It seems I spend half my life picking apart the past or fretting about the future, completely ignoring the present moment — the space where freedom thrives. My compulsive nature imprisons me. I lose sight of the truth of the matter: In this present moment, I am fine.

So, why, Mr. Nicholson, do I have such a hard time handling such a lovely truth as this? I’d like to blame it on evolutionary biology: I am primally programmed to be hypervigilant to threat. Those saber-toothed tigers are everywhere. Can’t let my guard down. Or can I?

spinning so erratically I felt as though I would be hurled from the bed. The experience was frightening — not because it was painful (it wasn’t). Yes, it was miserably uncomfortable, but the discomfort was bearable. What felt unbearable was the prospect of this malady never ending. I felt panicked about that. “I can’t do this,” I thought. And yet, there I was, doing it. The truth was that I could indeed do this. Once I stopped worrying about what might or might not happen in the future, I could tell myself the truth: I’m okay. Uncomfortable, maybe, but okay. I tried on this attitude again the other day while I was experiencing what felt like a migraine. I intentionally slowed my breathing — longer exhales than inhales, which calms the nervous system — and eventually asked myself, “Am I okay? Even in this moment of physical pain, am I okay?”

There’s an ancient Vedic chant that I often sing at the close of the yoga classes I lead — the Pavamana Mantra. The first line of this lovely prayer is especially comforting to me; it humbly asks to be led from the unreal to the real — or away from untruth and into truth — into freedom. My worries about the future, as valid as they seem in my mind, are actually not real. They haven’t happened. They are “asat”: unreal, illusory, untrue. The truth is surprisingly benign — I am fine.

Not long ago, I was struck with a terrible bout of vertigo. The symptoms were so intense, I initially thought I was having a stroke. The room was

The answer, surprisingly, was yes. Once I stopped projecting the pain into an interminable future and let myself experience it in real time, just one moment at a time, I found it almost interesting. I didn’t enjoy it, of course, but I realized the truth: I’m okay. And yes, Jesus, that truth is freeing.

So maybe Jack was wrong after all. If I can indeed handle the truth, even when it is physically painful, then I might also be able to extrapolate that awareness and acceptance to emotional issues — grief, uncertainty, even anger.

Can I mourn a tragic loss and still be okay? Can I experience doubt and confusion and not know my way forward and still be okay? Can I feel angry and aggrieved and still be okay?

Apparently, I can. I’ve experienced all of this and look at me. Still here. Still okay. Still free.

By Liz Biggs

Go the distance her perspective

I Netflixed the fantastic “Remarkably Bright Creatures” the other night and was moved when Lewis Pullman’s character, Cameron, sings Radiohead’s “I Can’t” at an open mic night. The lyrics are so relatable:

“My strange and creeping doubt It keeps rattling my cage Even though I might Even though I try I can’t.”

How many of us have felt this way at one time or another? I know I have.

When sad Radiohead “creeps” into my head (see what I did there), and I find myself listening to Beck’s “Lost Cause,” I try to change the brain station to Peter Gabriel and Kate Bush’s duet, “Don’t Give Up.”

Although, it is only slightly less depressing than Radiohead, lol. Thanks to Keyla Richardson’s American Idol performance, I can now add Jason Mraz’s “I Won’t Give Up” to my list of inspirational songs — but it’s a bit too deep in the mellowmotivational genre. I think the song that takes the cake in the don’t-give-up department is Cake’s “The Distance.” Their funk gets you out of your funk.

One year ago, I was having bone graft surgery on my uncooperative, severely broken finger. My right hand was stuck in a claw position from lack of use and movement due to the immobilization required for my broken bone to heal. At one point, I didn’t think I’d ever regain full use of my dominant hand. It took a solid year and a crazy amount of occupational therapy to be able to open a jar. I still can’t snap my fingers.

Playing tennis has been a fun part of my life for over 40 years, but after my hand injury, I didn’t think I’d ever play again. After watching and cheering for my team for a year, I finally worked up

the grip strength to hold a racket again. I’ll never be as good as I once was… but at 63, is anybody as good as they once were? I’m so happy to be on the courts again, even if my grip slips a bit when I try to stick a volley at the net (and end up hitting a wimpy shot that gets my partner killed, oops). A year ago, if you were to tell me I’d have a 7-2 winning season and my team would win our Spring 2026 flight, I would have never believed you. These days I try to channel my inner Ted Lasso and believe. I’m out here playing the long game. Going the distance.

My daughter had a particularly challenging spring semester at college. On top of difficult coursework, she competed on the lacrosse travel team. After final exams, her grad school application was due while she traveled to play in the lacrosse national playoffs. She called me, overwhelmed and exhausted, in the middle of it all. My advice sounded trite, like a line from the movie “The Help.” Her reply was, “Everyone here is smart. Every girl on the team is good. What if I don’t have what it takes?” I told her to pretend she was at the end of a long race and focus on the finish line. “Sprint — you have to finish strong,” I advised in my tough-loving-parent-cheerleader voice. Dang, I should have told her to listen to Cake.

The next time you feel like giving up, phone a friend. A tough-loving-cheerleader friend can help you reach the finish line of your rat race. Or create a motivational playlist and blast it while you trudge through the tough times. Make sure you include “This Year” by the Mountain Goats. Sing the words loudly as you stomp all over the world, “I am gonna make it through this year if it kills me.” And if you really need a pick-me-up, watch Stephen Colbert pogo to this song on YouTube.